My lunch is cooking and I want to say HI to you and advise something for your dinner time 😍😍
For dinner is always good to have light food, easy to digest. Our Agni is lower then it is at lunch. *
So prefer always ccoked things. Yes, I know, you love to eat a huge salad at night...but don't do it - specially if you are Vata, you won't be able to digest it at all and a lot of gas will be in your bally 😣 salads are cold and dry, as Vata, so, not good at all. And even if you are Pitta or Kapha, raw food will demand more from your body and at night it is not good.
And what to eat? Soups and quiches are always a great choise. And here is a great recipe for you: leek quiche wih chickpeas pastry, wich will give you protein. Delicious and healthy! *
Enjoy it! 😍
For 2 people
For the pastry:
2 tea cups of chickpeas flour
1/4 tea cup of water
1/3 tea cup of olive oil
1 tea spoon of salt
1/2 tea spoon of turmeric
Join all them ingredients up, except for the water. Put it little by little until the pastry becomes firm and easy to model.
Oil two individual forms of removable bottom and model the dough in it. Make some little holes with a fork and let it bake in a preheated oven at 180.
For the filling:
1 tea cup of cashew - soaked for 6 hours
1 sliced leek
3 table spoons of olive oil
1 pinch of nutmeg
1 teaspoon of turmeric
Salt and pepper
Beat in the blender the cashews with 1 1/2 tea cup of water until you get a very smoothie cream. Fry the leek in the oil until just soft, add the turmeric and nutmeg, then the cashew cream. Let it cook for about 10 minutes, spice it with salt and pepper. Fill the pastry with it and put in the oven until it get gold.
This is a easy and quite quickly dish that I love to have for dinner. It is good for almost every dosha. Just for Kapha is good to add some more hot spices, like ginger - 1 tea spoon in the filling is good!
Love It or List It? That’s the debate in our house at the moment. If we were to Love It here’s how...a kitchen diner with bi-fold doors right onto the garden, bringing the outside in. Decked with a long kitchen bench table with plenty of space to entertain friends and raise a family. This image from @bothyblue is the perfect inspiration!
I read this on someone’s IG and it just stuck. This is so true... I wonder why people act differently in front of others, put up a front and not really act like themselves in fear of - ‘what will they say? What will they think?’ Think this through and I say this line often so I know my friends reading this will laugh.. but
WHO cares what they think... Do they pay your bills?
Do they run your life?
Do you live with them?
Do you owe them something?
They = who?
Best to be yourself people will appreciate you so much more for your genuine personality / person that you are.
It’s true people who don’t know themselves sit and judge others .. also people who have nothing better to do. So move on with your job and life full of 😬😬😄😄 Just some #ItsAlmostTheWeekendGyaan#GyaaniShaani
Día 5 Lugar Fav del Verano🍍 #miveranoconbloggers 🍍 .
Mi lugares Favoritos en el Verano, son todos al aire libre, me gusta la playa, pileta, pasear por parques y hacer deporte. Como saben vengo de un lugar donde es Verano todo el año, es por eso que disfruto este clima al máximo, me siento como en casa. Ropa ligera y sol radiante 🌞
Las primeras fotos son de cuando fui a Cartagena, Colombia. No quiero decir que prefiero ir a colombia o viajar por el mundo, pero quería compartir con ustedes uno de mis viajes. Un Lugar muy lindo donde pase 3 meses de playa, sol y calor húmedo de ese que tanto odian, como extraño ir a la playa en verano 😭, pero como no puedo, dejé otras opciones 😎✨
Para reemplazar mis ansias por la playa @perubeach_argentina Es uno de mis lugares fav aca en Argentina, es un lugar donde me puedo relajar, sentar y no gastar un peso. Seguramente encontraras mucha las gente haciendo lo mismo, mientras puedes disfrutar de una vista espectacular. Aunque te confieso que venden un ensalada de salmón para morir, ¡es deliciosa!. En fin cuéntame.. .
¿Que lugares frecuentas en verano? Me muero por saber.💖