an online Instagram web viewer

#instamotivation medias

Photos

This is a message that I got from one of my very dedicated clients abroad ☺️ It's feedback like this that makes me very happy, helping people improve their health and adopt healthy lifestyles.
#lovewhatyoudo #instanutrition #instanutritionist #instamotivation #eathealthybehealthy #healthylifestyle #cairoegypt #cairo #eathealthybydrmarwaeltawil
¿Dónde está mi gente? Nosotros podemos con todo. ¡Feliz domingo!
_____________
#ypct💪 #yopuedocontodo #gymvirtual #patryjordan💖 #gym #fitgirl #fitness #fitlife #motivation #quotes #gymquotes #l4l #l4f #like4like #like4follow #lfl #lff #travel #instagirl #instaquote #instamotivation #instagym #travellife #nerd #pinteres
A Sunday well spent brings a week of content! Finalising our website ready to reveal all of our services, event news, press & upcoming plans! #realpr #pr #business  #publicrelations #sundays #launch #motivation #helloinsta #elevate #instasundays #businesswoman #socialmedia #bosslady #boss #succeed #inspiration #quotes #startup #goaldigger #entrepreneur #instamotivation #ambition #goals #femaleentrepreneur #businesslaunch #womeninbusiness  #instalaunch #succeed #press #media #photos
A Sunday well spent brings a week of content! Finalising our website ready to reveal all of our services, event news, press & upcoming plans! #realpr  #pr  #business  #publicrelations  #sundays  #launch  #motivation  #helloinsta  #elevate  #instasundays  #businesswoman  #socialmedia  #bosslady  #boss  #succeed  #inspiration  #quotes  #startup  #goaldigger  #entrepreneur  #instamotivation  #ambition  #goals  #femaleentrepreneur  #businesslaunch  #womeninbusiness  #instalaunch  #succeed  #press  #media  #photos 
🍁Her soul was too deep to explore by those who always swam in the shallow end #ajlawless #quote #instaquote #lularoe @lularoe #lularoecarly #instainspiration #instamotivation #instamom #toddlermom
If you believe in it then fight for it!
Fight the good fight,  finish the race, keep the faith - 2 Timothy 4:7
Have a blessed sunday y'all 😘
👊👌👍💪
#gogetter #dontgiveup #keepthefaith #dontletpeoplegetyoudown #dontstopbelieving #strength
#keepfighting #motivation #motivationalquotes #instamotivation #instadaily #youareblessed #yougotthis #beextraordinary
MADEN IN @athletecoach 
No aprendí amar el ejercicio de un día para otro, son 10 año ya que llevo entrenando con mucha constancia, disciplina y dedicación 
Y hoy puedo decir con mucho orgullo que amo mi profesión y disfruto entrenar. #fitnessmodel #motivationalworkouts #workoutvideos #instamotivation #instaclips #motivation #mensfitness #aesthetics #abs #shredded #fit #fitnessmotivation #mensphysique #armystrong #bodybuilding #classicphysique #ifbb #wfbb #workout #boys #boy #workout #personaltrainer #modelo #bodybuildingmotivation  #aesthetic #champion #bodyfit #bodybuildinglifestyle #athleticfitness #personaltrainerlife
MADEN IN @athletecoach No aprendí amar el ejercicio de un día para otro, son 10 año ya que llevo entrenando con mucha constancia, disciplina y dedicación Y hoy puedo decir con mucho orgullo que amo mi profesión y disfruto entrenar. #fitnessmodel  #motivationalworkouts  #workoutvideos  #instamotivation  #instaclips  #motivation  #mensfitness  #aesthetics  #abs  #shredded  #fit  #fitnessmotivation  #mensphysique  #armystrong  #bodybuilding  #classicphysique  #ifbb  #wfbb  #workout  #boys  #boy  #workout  #personaltrainer  #modelo  #bodybuildingmotivation   #aesthetic  #champion  #bodyfit  #bodybuildinglifestyle  #athleticfitness  #personaltrainerlife 
Proof that I was not the one who drank the accountant's Perrier....my junior protecting himself from any false accusation against him 😂..hush-hush 🤐🤐 Friendly prank to the accountant with whom I get along very well and whom I like to prank once a week 😂 #hardwork #ambition #success #noexcuses #dontgiveup #work #leadership #instamotivation #instamood #instadaily #instamode #hairstyle #mensfashion #outfitoftheday #instastyle #fashion #mylook #todaysoutfit #moderndaygentleman #streetwear #menfashion #fashionista #dapper #outfitoftheday #menwithclass #menwithstyle #gentleman #leader #armani #motivation #gucci
Proof that I was not the one who drank the accountant's Perrier....my junior protecting himself from any false accusation against him 😂..hush-hush 🤐🤐 Friendly prank to the accountant with whom I get along very well and whom I like to prank once a week 😂 #hardwork  #ambition  #success  #noexcuses  #dontgiveup  #work  #leadership  #instamotivation  #instamood  #instadaily  #instamode  #hairstyle  #mensfashion  #outfitoftheday  #instastyle  #fashion  #mylook  #todaysoutfit  #moderndaygentleman  #streetwear  #menfashion  #fashionista  #dapper  #outfitoftheday  #menwithclass  #menwithstyle  #gentleman  #leader  #armani  #motivation  #gucci 
My latest YouTube release while I remind you of the importance of acknowledging your own true voice and releasing your original identity to express fully in order to accentuate your happiness while benefiting the whole world! See my bio or simply type in MC NEIL GRIFFITH or hashtag mcneilgriffith on YouTube!! See you there!!
#innervision #innervoice #trustyourself #beyourself #expressyourself #mystory #instagram #instastory #motivation #instamotivation #motivationalquotes #motivationalspeaker #beyou #lawofattraction #mcneilgriffith #befree #justlive #positivevibration #positivevibrations #positivemindset #mindset #thinkbig #thinkpositive
My latest YouTube release while I remind you of the importance of acknowledging your own true voice and releasing your original identity to express fully in order to accentuate your happiness while benefiting the whole world! See my bio or simply type in MC NEIL GRIFFITH or hashtag mcneilgriffith on YouTube!! See you there!! #innervision  #innervoice  #trustyourself  #beyourself  #expressyourself  #mystory  #instagram  #instastory  #motivation  #instamotivation  #motivationalquotes  #motivationalspeaker  #beyou  #lawofattraction  #mcneilgriffith  #befree  #justlive  #positivevibration  #positivevibrations  #positivemindset  #mindset  #thinkbig  #thinkpositive 
Would you like to train with me on 1-2-1 or small group basis for Pilates or Yoga?

If so you are in the right place, this post gives you all the information you need to know about the benefits of training with me in Pilates or Yoga

The benefits of 1-2-1 or small group sessions –

1:2:1 sessions or small group classes are for the dedicated student wanting to maximise their time and dedication to the discipline of Pilates or Yoga or for the individual wanting to address specific post rehabilitative needs. The benefits are endless.

I have been working with clients over the last 10 years to improve their core & back strength, to improve flexibility, to improve posture & decrease orthopedic problems. I  will customise a program to address your individual needs and achieve the results you are looking for.

You will gain a deeper understanding of what your personal fitness needs are in a Pilates  or Yoga environment and enjoy the journey.

These classes always begin with a full Health & Fitness Screening and will also incorporate postural and functional mobility analysis.

For 1-2-1 sessions I can either come to you and train you within your home  or I can train you from a private personal training gym in Cambridge or at Bedford Lodge Hotel & Spa in Newmarket

Small Group Training sessions are for a maximum of 4 participants to train together and share the cost of the session, These sessions will be held at either venue above.

For price package info go to http://www.kellyreedfitness.com/1-2-1-training-small-group/

And contact me to book your place
Would you like to train with me on 1-2-1 or small group basis for Pilates or Yoga? If so you are in the right place, this post gives you all the information you need to know about the benefits of training with me in Pilates or Yoga The benefits of 1-2-1 or small group sessions – 1:2:1 sessions or small group classes are for the dedicated student wanting to maximise their time and dedication to the discipline of Pilates or Yoga or for the individual wanting to address specific post rehabilitative needs. The benefits are endless. I have been working with clients over the last 10 years to improve their core & back strength, to improve flexibility, to improve posture & decrease orthopedic problems. I will customise a program to address your individual needs and achieve the results you are looking for. You will gain a deeper understanding of what your personal fitness needs are in a Pilates or Yoga environment and enjoy the journey. These classes always begin with a full Health & Fitness Screening and will also incorporate postural and functional mobility analysis. For 1-2-1 sessions I can either come to you and train you within your home or I can train you from a private personal training gym in Cambridge or at Bedford Lodge Hotel & Spa in Newmarket Small Group Training sessions are for a maximum of 4 participants to train together and share the cost of the session, These sessions will be held at either venue above. For price package info go to http://www.kellyreedfitness.com/1-2-1-training-small-group/ And contact me to book your place
I love stumbling across music being played in any of the multiple squares around Aix. Place d’Albertas, with its’ fountain and surrounding buildings has a cozy feel to it.
I love stumbling across music being played in any of the multiple squares around Aix. Place d’Albertas, with its’ fountain and surrounding buildings has a cozy feel to it.
Good morning & happy Sunday! We did it - we made it all the way to right now. Now, is all any of us have. Enjoy your now. - tjd #proyou #iam #zen #proyoupodcastbytjd #youareworthit #thankful #spiritual #faith #balance #ocean #nike #justdoit #beherenow #mindfulness #fitlife #peaceandgodbless #hugz
Stay positive and always fight. #instamotivation #motivations #workoutmotivation 📜
Once you start seeing the results of your hard work, it becomes addicting. But in the work and you will get results. 💪
Once you start seeing the results of your hard work, it becomes addicting. But in the work and you will get results. 💪
Hello à tous! ✨
Pour la petite histoire, nous sommes copines depuis bientôt plus de 11 ans! 
Ca ne nous rajeunit pas 😳! On s'est rencontré grâce aux chevaux, on montait dans la même écurie... Maintenant on a grandi, on habite à 600 km l'une de l'autre, on a des vies bien actives, prises par le boulot, le sport, la vie privée et nos chevaux respectifs.

Et notre passion pour le sport, pas toujours facile à inclure dans nos emplois du temps ... Ce compte, c'est justement pour partager avec vous, échanger nos histoires, nos expériences, nous motiver dans ce quotidien et réaliser nos objectifs ! 🐸 & 🐿. #instalife #instamotivation #instasport #instafriends #runninggirl #runnerscommunity #sportmotivation #sportgirl #runnerslife #run #sport #workinggirl #work
Hello à tous! ✨ Pour la petite histoire, nous sommes copines depuis bientôt plus de 11 ans! Ca ne nous rajeunit pas 😳! On s'est rencontré grâce aux chevaux, on montait dans la même écurie... Maintenant on a grandi, on habite à 600 km l'une de l'autre, on a des vies bien actives, prises par le boulot, le sport, la vie privée et nos chevaux respectifs. Et notre passion pour le sport, pas toujours facile à inclure dans nos emplois du temps ... Ce compte, c'est justement pour partager avec vous, échanger nos histoires, nos expériences, nous motiver dans ce quotidien et réaliser nos objectifs ! 🐸 & 🐿. #instalife  #instamotivation  #instasport  #instafriends  #runninggirl  #runnerscommunity  #sportmotivation  #sportgirl  #runnerslife  #run  #sport  #workinggirl  #work 
Vandaag de @nellensports training gehad met @eveliennellen en @kevinnellen samen met bea @nataschahaverland 
Was erg leuk! Op naar de volgende keer.
Vandaag de @nellensports training gehad met @eveliennellen en @kevinnellen samen met bea @nataschahaverland Was erg leuk! Op naar de volgende keer.
Mutluluk, içindeki çoçuğun gözlerinin içine bakıp onu çok sevdiğini söyledikten sonra hızla yayılan sevgi enerjisidir💛🙆
#Aylindennotlar #Mutluluk #happiness
Mutluluk, içindeki çoçuğun gözlerinin içine bakıp onu çok sevdiğini söyledikten sonra hızla yayılan sevgi enerjisidir💛🙆 #Aylindennotlar  #Mutluluk  #happiness 
#horaa #instagram 
Bewegung ist wichtig!
Es gibt kein falsches Wetter, sondern nur die falsche Kleidung. Also auch bei regen raus und bewegen 🤘🏻🤘🏻🤘🏻
----🏃-----🏋🏻-----🚴🏿----------🏃-----🏋🏻-----🚴🏿--- #selfie #instaselfie #bewegung #regen #hamburg #sport #sunnday #motivation #instamotivation #nopainnogain #trainhard #instaregen #nass #norddeutschland #wieimmerregen #esregnet #spazieren #sparziergang #spazierengehen
#horaa  #instagram  Bewegung ist wichtig! Es gibt kein falsches Wetter, sondern nur die falsche Kleidung. Also auch bei regen raus und bewegen 🤘🏻🤘🏻🤘🏻 ----🏃-----🏋🏻-----🚴🏿----------🏃-----🏋🏻-----🚴🏿--- #selfie  #instaselfie  #bewegung  #regen  #hamburg  #sport  #sunnday  #motivation  #instamotivation  #nopainnogain  #trainhard  #instaregen  #nass  #norddeutschland  #wieimmerregen  #esregnet  #spazieren  #sparziergang  #spazierengehen 
Be better than yesterday 💪🏽😎
#motivation #lossweight #bebetter #wework #social #sp #brasil #lifestyle #hashtag 😂
Best corn maze ever! 5km of walking, took us 1h30 min to complete. Best part according to the little one: running in the dark 😊
.
#maze #familyadventure #funtimes #nightout #vankleekhill #ontario health #lifestyle #instahealth #active #strong  #instafitness #instamotivation #lifestylechange #eathealthy #eatforabs #fitfam #getfit #canada #choices #herbalife  #inspiration #instafit #behealthy #healthyactivelifestyle #24fitmontreal #changelife #itsalifestyle
Best corn maze ever! 5km of walking, took us 1h30 min to complete. Best part according to the little one: running in the dark 😊 . #maze  #familyadventure  #funtimes  #nightout  #vankleekhill  #ontario  health #lifestyle  #instahealth  #active  #strong  #instafitness  #instamotivation  #lifestylechange  #eathealthy  #eatforabs  #fitfam  #getfit  #canada  #choices  #herbalife  #inspiration  #instafit  #behealthy  #healthyactivelifestyle  #24fitmontreal  #changelife  #itsalifestyle 
E aí, como estamos⁉️
Por aqui já tivemos o nosso treininho e aquele confere na pança.
Agora é só aproveitar esse Domingo lindo meu 🐙 .
.
.
#drepentefit #pensemagro #saudeebemestar #saudeemfoco #foconofoco #metas #escolhas #equilibrio #disciplina #projetoverao #habitossaudaveis #reeducacaoalimentar #atividadefisica #gym #vidafit #vidafitness #vidasaudavel #fit #fitness #fitnesslife #fitnesslifestyle #fitnessmotivation #instafit #instafitness #instafitnessbrasil #instamotivation #desafiodajê
E aí, como estamos⁉️ Por aqui já tivemos o nosso treininho e aquele confere na pança. Agora é só aproveitar esse Domingo lindo meu 🐙 . . . #drepentefit  #pensemagro  #saudeebemestar  #saudeemfoco  #foconofoco  #metas  #escolhas  #equilibrio  #disciplina  #projetoverao  #habitossaudaveis  #reeducacaoalimentar  #atividadefisica  #gym  #vidafit  #vidafitness  #vidasaudavel  #fit  #fitness  #fitnesslife  #fitnesslifestyle  #fitnessmotivation  #instafit  #instafitness  #instafitnessbrasil  #instamotivation  #desafiodajê 
Test du jour: la crème de marrons maison ! En grande fan de cette douceur, je ne pouvais pas ne pas tester la recette de @takethepower_july 🌰🍁 ▫️
▫️🌹▫️
▫️
Bon, j'ai un peu triché en remplaçant le sirop d'avage par du miel + quelques grammes de cassonnade... Un régal ! Elle est bien moins sucrée et l'avantage est que l'on peut adapter sa consistante à son goût ! On est sur 9SP/100g soit 1SP par cuillère à café contre 14SP aux 100g pour la crème du commerce... pas négligeable !
▫️
▫️🌹▫️
▫️
Peler les châtaignes m'aura valu un pouce entaillé, un passage aux urgences et des strips négociés à la place de 2 points mais ça valait le coup 😹 #grosboulet
▫️
▫️🌹▫️
▫️
#instaregime #instaregimeuse #maigrir #mincir #regimeuse #looseweight #weightless #regime #instapartage #pertedepoids #instamotivation #motivational #objectif #poids #stopauxkilos #reequilibragealimentaire #weightwatcherswork #bodycare #weightwatchersfrance #weightwatchersgirl #weightlossdiary #wwfr #wwgirl
Test du jour: la crème de marrons maison ! En grande fan de cette douceur, je ne pouvais pas ne pas tester la recette de @takethepower_july 🌰🍁 ▫️ ▫️🌹▫️ ▫️ Bon, j'ai un peu triché en remplaçant le sirop d'avage par du miel + quelques grammes de cassonnade... Un régal ! Elle est bien moins sucrée et l'avantage est que l'on peut adapter sa consistante à son goût ! On est sur 9SP/100g soit 1SP par cuillère à café contre 14SP aux 100g pour la crème du commerce... pas négligeable ! ▫️ ▫️🌹▫️ ▫️ Peler les châtaignes m'aura valu un pouce entaillé, un passage aux urgences et des strips négociés à la place de 2 points mais ça valait le coup 😹 #grosboulet  ▫️ ▫️🌹▫️ ▫️ #instaregime  #instaregimeuse  #maigrir  #mincir  #regimeuse  #looseweight  #weightless  #regime  #instapartage  #pertedepoids  #instamotivation  #motivational  #objectif  #poids  #stopauxkilos  #reequilibragealimentaire  #weightwatcherswork  #bodycare  #weightwatchersfrance  #weightwatchersgirl  #weightlossdiary  #wwfr  #wwgirl 
Oddaj zdrowie w dobre ręce! Pomoc naszego dietetyka to obietnica skutecznych rezultatów.

#beauty #polishgirl #nature #naturalmakeup #diet #dietetyk #odchodzanie #eatclean #uroda #zdrowaskora #zdrowystylzycia #healthylifestyle #follow4follow #like4like #instagood #instaphoto #instamotivation
Opaaaa...e aos poucos braços, ombro, trapézio, costas vão voltando ao normal 💪💪💪
Cadê a mulherada que gosta de treinar membro superior?!!! 🏋
De hj tá feito...
•
•
•
Opaaaa...e aos poucos braços, ombro, trapézio, costas vão voltando ao normal 💪💪💪 Cadê a mulherada que gosta de treinar membro superior?!!! 🏋 De hj tá feito... • • •
#HappySunday - When she is focused on God and he the same God will give them each other.

If I date you it's because I see myself marrying you. I see myself building with you. I see myself growing with you. I don't date just to pass time. I'm dating you because I see potential in you...
#HappySunday  - When she is focused on God and he the same God will give them each other. If I date you it's because I see myself marrying you. I see myself building with you. I see myself growing with you. I don't date just to pass time. I'm dating you because I see potential in you...
"...важно чувствовать внутри себя, что то, что вы делаете, – хорошо, должна быть приятная мышечная усталость, которая впоследствии дарит заряд на весь день. Это не та усталость, от которой хочется лечь, высунув язык, растечься по полу и дивану и лежать, пока ты не придешь в себя. А все остальное – это дань моде...". Подробнее про правильный #спорт и #зож - в интервью Рената Акчурина на сайте @prime_traveller 
#пп #wellness #instasport #motivation #instamotivation #мотивация #будьлучше #бытьлучше #фитнес #фитнесс
"...важно чувствовать внутри себя, что то, что вы делаете, – хорошо, должна быть приятная мышечная усталость, которая впоследствии дарит заряд на весь день. Это не та усталость, от которой хочется лечь, высунув язык, растечься по полу и дивану и лежать, пока ты не придешь в себя. А все остальное – это дань моде...". Подробнее про правильный #спорт  и #зож  - в интервью Рената Акчурина на сайте @prime_traveller #пп  #wellness  #instasport  #motivation  #instamotivation  #мотивация  #будьлучше  #бытьлучше  #фитнес  #фитнесс 
With confidence, you have won before you have started.🌏.
With confidence, you have won before you have started.🌏.
Bring on next Sunday. Different kind of #cardio with @okami_eyes #sugarloafmountain .
Sugar Loaf, sometimes called The Sugar Loaf, is a mountain situated 2 miles north-west of Abergavenny in Monmouthshire, Wales. It is the southernmost of the summit peaks of the Black Mountains, with a height of 1,955 feet
.
.
#gainz #fitfam #instafitness #gym #bodybuilding #workouts #instafit #lifting #fitness #lean #motivation #weightlifting #health #healthy #fit #workout #instafollow #l4l  #followme #tagforlikes #followback #fitnessmotivation #instamotivation #believetoachieve
Bring on next Sunday. Different kind of #cardio  with @okami_eyes #sugarloafmountain  . Sugar Loaf, sometimes called The Sugar Loaf, is a mountain situated 2 miles north-west of Abergavenny in Monmouthshire, Wales. It is the southernmost of the summit peaks of the Black Mountains, with a height of 1,955 feet . . #gainz  #fitfam  #instafitness  #gym  #bodybuilding  #workouts  #instafit  #lifting  #fitness  #lean  #motivation  #weightlifting  #health  #healthy  #fit  #workout  #instafollow  #l4l  #followme  #tagforlikes  #followback  #fitnessmotivation  #instamotivation  #believetoachieve 
Récidive: Minou a tellement aimé la poireauflette (tartiflette version poireau) que j'en ai refait ce midi. Si vous aimez les poireaux, n'hésitez pas c'est une tuerie, je préfère largement à la tartiflette classique !
▫️
▫️🌹▫️
▫️
#instaregime #instaregimeuse #maigrir #mincir #regimeuse #looseweight #weightless #regime #instapartage #pertedepoids #instamotivation #motivational #objectif #poids #stopauxkilos #reequilibragealimentaire #weightwatcherswork #bodycare #weightwatchersfrance #weightwatchersgirl #weightlossdiary #wwfr #wwgirl
Récidive: Minou a tellement aimé la poireauflette (tartiflette version poireau) que j'en ai refait ce midi. Si vous aimez les poireaux, n'hésitez pas c'est une tuerie, je préfère largement à la tartiflette classique ! ▫️ ▫️🌹▫️ ▫️ #instaregime  #instaregimeuse  #maigrir  #mincir  #regimeuse  #looseweight  #weightless  #regime  #instapartage  #pertedepoids  #instamotivation  #motivational  #objectif  #poids  #stopauxkilos  #reequilibragealimentaire  #weightwatcherswork  #bodycare  #weightwatchersfrance  #weightwatchersgirl  #weightlossdiary  #wwfr  #wwgirl 
Successful people do what unsuccessful people are not willing to do. Don't wish it were easier, wish you were better - Jim Rohn 🤗🤗 join me 🔜 @rajkumarjonwal5 #like4like #successful #hustle #workhard #dontquit #instamotivation #hardwork #preparation #believeinyourself #inspirationalquote #success #successquotes #motivationalquotes #motivational #inspiration #keepmovingforward #Vegan #govegan #vegans #veganism #veganfitness #marketing #marketingdigital #marketingguru #marketingideas #marketinggenius #coffee #picoftheday 🤗🤗
Successful people do what unsuccessful people are not willing to do. Don't wish it were easier, wish you were better - Jim Rohn 🤗🤗 join me 🔜 @rajkumarjonwal5 #like4like  #successful  #hustle  #workhard  #dontquit  #instamotivation  #hardwork  #preparation  #believeinyourself  #inspirationalquote  #success  #successquotes  #motivationalquotes  #motivational  #inspiration  #keepmovingforward  #Vegan  #govegan  #vegans  #veganism  #veganfitness  #marketing  #marketingdigital  #marketingguru  #marketingideas  #marketinggenius  #coffee  #picoftheday  🤗🤗
B☀️M DIA!!!
.
Corre no Stories que ensinei como fazer um shot da imunidade antes de tomar o café da manhã 😃
.
Café da Manhã Low Carb ☺️
.
•Ovos mexidos com Bacon Artesanal {já falei do Bacon aqui}
O Bacon 🥓 Artesanal é livre de nitrito, nitrato e açúcar ao contrário desses que vende em supermercados {passe longe deles🙄}
O Artesanal eu compro na @rocacapital no Mercado Central, mas eles tem uma loja no Castelo também.
•Frutas Vermelhas 🍓 {baixíssimo carboidrato, são antioxidantes, anti-inflamatórias e ricas em vitaminas C.
•Café Expresso; 
FOCA NESSE OVO 😍
#ovoscombacon #organizacao #fit #nopainnogain #sixpack #vemverao #sunday #teamfitness #musafitness #instamotivation #motivação #30diasparasecar #projetofitness #vitaminc #fitnesmodel #fitnessmotivation #instafood #instafashion #comeeagacha #vemcomigo #nutricaoesportiva #musculacao #bh #musculation #dieta #treino #treinoedieta #mundofitness
B☀️M DIA!!! . Corre no Stories que ensinei como fazer um shot da imunidade antes de tomar o café da manhã 😃 . Café da Manhã Low Carb ☺️ . •Ovos mexidos com Bacon Artesanal {já falei do Bacon aqui} O Bacon 🥓 Artesanal é livre de nitrito, nitrato e açúcar ao contrário desses que vende em supermercados {passe longe deles🙄} O Artesanal eu compro na @rocacapital no Mercado Central, mas eles tem uma loja no Castelo também. •Frutas Vermelhas 🍓 {baixíssimo carboidrato, são antioxidantes, anti-inflamatórias e ricas em vitaminas C. •Café Expresso; FOCA NESSE OVO 😍 #ovoscombacon  #organizacao  #fit  #nopainnogain  #sixpack  #vemverao  #sunday  #teamfitness  #musafitness  #instamotivation  #motivação  #30diasparasecar  #projetofitness  #vitaminc  #fitnesmodel  #fitnessmotivation  #instafood  #instafashion  #comeeagacha  #vemcomigo  #nutricaoesportiva  #musculacao  #bh  #musculation  #dieta  #treino  #treinoedieta  #mundofitness 
My wish for you: to have always summer in your heart!( still #summer )😊
My wish for you: to have always summer in your heart!( still #summer  )😊
Purpose, patience, perstistence, progress... 👌🏻
Purpose, patience, perstistence, progress... 👌🏻
You earn your body..
You earn your body..
★Déjeuné★ ●12h50 je suis rentrée, fin du boulot 😊. ●Au menu ce midi 🍴: ☑haricots ☑knacchi (1er fois que j'en mange)
☑Viande rouge ☑Café sans sucre

Bon appétit 😊 -->J'ai le ventre rempli 🍴!!! ●Bonne journée 😘😘 #instamoment #cuisine  #instamotivation #instaregimeuse #instaregime #regimeuse #reequilibragealimentaire #objectif2018 #mangerequilibre #mangersain #mangerpropre #teamregimeuse #motivation #determined mined #onlacherien #diet #light #pertedepoids #perdredupoids
★Déjeuné★ ●12h50 je suis rentrée, fin du boulot 😊. ●Au menu ce midi 🍴: ☑haricots ☑knacchi (1er fois que j'en mange) ☑Viande rouge ☑Café sans sucre Bon appétit 😊 -->J'ai le ventre rempli 🍴!!! ●Bonne journée 😘😘 #instamoment  #cuisine  #instamotivation  #instaregimeuse  #instaregime  #regimeuse  #reequilibragealimentaire  #objectif2018  #mangerequilibre  #mangersain  #mangerpropre  #teamregimeuse  #motivation  #determined  mined #onlacherien  #diet  #light  #pertedepoids  #perdredupoids 
TUDO MEEEEEUUUUU 🏋🏋
Academia completamente vazia, sonho de todo marombeiro 💪
•
•
TUDO MEEEEEUUUUU 🏋🏋 Academia completamente vazia, sonho de todo marombeiro 💪 • •
And blow me down and tickle my tum tum my RF is lookin gooood! .
.
#likewhatyousee #sundaynight #mirrormirror #ilookgood #myskincareproduct #lifechangingskincare
Better than I was yesterday
Better than I was yesterday
Your attitude is the eye of your soul. If your attitude is negative, then you see things negatively. If your attitude is positive, then you see things positively. Simple right ? Yet, so many people are wondering why their lives are taking so many negative turns... it's all about how you see yourself. 🦁👌
_________________________________________________ #abs #squats #sport #fitness #body #bodybuilding #bodygoals #workout #quote #citation #lion #animals #instamotivation #instafit #musculation #health #picoftheday #buildyourbusiness #inspiration #hard #strongwomen #night #nice #solitaire #alone #soul #cat #ambition
Your attitude is the eye of your soul. If your attitude is negative, then you see things negatively. If your attitude is positive, then you see things positively. Simple right ? Yet, so many people are wondering why their lives are taking so many negative turns... it's all about how you see yourself. 🦁👌 _________________________________________________ #abs  #squats  #sport  #fitness  #body  #bodybuilding  #bodygoals  #workout  #quote  #citation  #lion  #animals  #instamotivation  #instafit  #musculation  #health  #picoftheday  #buildyourbusiness  #inspiration  #hard  #strongwomen  #night  #nice  #solitaire  #alone  #soul  #cat  #ambition 
Dance - silent disco in the village • 📷 #Leica #lategram
Bom dia hoje vai com créditos para a  @fabricadementes com essa mensagem linda❤️.
Vai valer muito a pena parar alguns minutinhos do seu dia pra ler.
・・・
Você é uma pessoa de valor. Cheia de sonhos, desejos e com uma vontade incrível de fazer a diferença neste mundo.

Talvez ainda não tenha chegado no seu objetivo final e isso, às vezes, te frustra, eu sei. Ainda assim, acorda todos os dias com um sorriso gigante no rosto e com a certeza de que este novo dia te dará mais chances de estar um pouco mais próximo das suas realizações.

É esse desejo que te torna especial. Faz com que você seja uma daquelas pessoas que alguém aí fora quer encontrar. Mais do que isso, você é uma pessoa que inspira muitos ao seu redor.

Por isso, continue firme. Nem pense em desistir. Você está neste mundo para ensinar o que veio aprender e, na boa? Esta sua missão é maravilhosa.

As coisas vão acontecer pra você. Tenha certeza disso. E te garanto, com ainda mais certeza que um dia várias e várias pessoas agradecerão por você existir.
.......
#bomdia #domingo #projetojakfit #vemcomigo #positividade #inspiracao #motivacao #foco #fé #vidasaudavel #mamaefitness #emagrecimento #saude #reeducacaoalimentar #nutricao #instafit #instamotivation
Bom dia hoje vai com créditos para a @fabricadementes com essa mensagem linda❤️. Vai valer muito a pena parar alguns minutinhos do seu dia pra ler. ・・・ Você é uma pessoa de valor. Cheia de sonhos, desejos e com uma vontade incrível de fazer a diferença neste mundo. Talvez ainda não tenha chegado no seu objetivo final e isso, às vezes, te frustra, eu sei. Ainda assim, acorda todos os dias com um sorriso gigante no rosto e com a certeza de que este novo dia te dará mais chances de estar um pouco mais próximo das suas realizações. É esse desejo que te torna especial. Faz com que você seja uma daquelas pessoas que alguém aí fora quer encontrar. Mais do que isso, você é uma pessoa que inspira muitos ao seu redor. Por isso, continue firme. Nem pense em desistir. Você está neste mundo para ensinar o que veio aprender e, na boa? Esta sua missão é maravilhosa. As coisas vão acontecer pra você. Tenha certeza disso. E te garanto, com ainda mais certeza que um dia várias e várias pessoas agradecerão por você existir. ....... #bomdia  #domingo  #projetojakfit  #vemcomigo  #positividade  #inspiracao  #motivacao  #foco  #fé  #vidasaudavel  #mamaefitness  #emagrecimento  #saude  #reeducacaoalimentar  #nutricao  #instafit  #instamotivation 
"Listen I wish I could tell you it gets better, 
It doesn't. You get better." ~ @joanrivers #womenwhoinspire #rip #joanrivers #inspiringwords #inspirationdaily #quotestoliveby #love #thisquote #instamotivation #quotesofinstagram #inspiremyinstagram #womenempowerment
🎃🍁🍂✨
Après la journée à Disney d’hier où marcher et piétiner nous ont tué les jambes, ce matin c’était legday et combat avec ma twins @margothdin 
#instagram #disneyland #disneyworld #instapic #instacool #instafit #instafitness #motivation #instamotivation #instafollow #fit #fitfam #fitfamily #fitmotivation #fitaddict #fitness #fitnessgirl #fitnessaddict #fitnessaddicted #cardio #musculation #training #trainingday #sport #passion #work #lesmills #combat #lesmillscombat
🎃🍁🍂✨ Après la journée à Disney d’hier où marcher et piétiner nous ont tué les jambes, ce matin c’était legday et combat avec ma twins @margothdin #instagram  #disneyland  #disneyworld  #instapic  #instacool  #instafit  #instafitness  #motivation  #instamotivation  #instafollow  #fit  #fitfam  #fitfamily  #fitmotivation  #fitaddict  #fitness  #fitnessgirl  #fitnessaddict  #fitnessaddicted  #cardio  #musculation  #training  #trainingday  #sport  #passion  #work  #lesmills  #combat  #lesmillscombat