Just a little up date about our fabulous 30 Members doing the ASN Charlestown Challenge!
START OF WEEK 2..!! YAY... we all going ok by the sounds of things.. a few of us had a little fun day yesterday but on top of it today !!! ☺️😇 So far what’s been happening to our body’s ... Just remember your body has gone through a detox state.. so the headaches the feeling a little off finding it hard to fit the food in, and feeling like you want to bust... Should be starting to settle down.
Hopefully you are feeling a little more alive.. more energy... more focused... more determined... more aware of portion size and healthy options..! Some of us take longer then others so don’t stress if you not there yet.. it will turn around I promise!!!! 😁
Any thoughts concerns good ideas.. things that are working for you .. or not working please feel Free to post.. Information and knowledge makes things flow easier and way more enjoyable for everyone... so share away!! On our BODY360 TEAM PAGE!
Fabulous work so far Team keep it up! 💚😁 — ￼feeling proud. #team#hardworkpaysoff#commitment#squad#healthy#challenge#buildingbetterhumans#crossfit#bodyfitness#bodyfit#instacrossfit#instanewcastle#localgym#swansea#yourgym