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Sharing progress is like sharing a gift. I’m always so delighted when one of my clients tells me that I inspire them, because that’s what part of my life is about, helping people find the confidence to persue a physical goal because I understand some of what it brings to people mentally and spiritually. My goal is to get my feet to my head and stay there comfortably to get full benefits of this posture. This is flexibility training, however my yoga practice sometimes also includes these postures, it’s a different focus and a different intention. I however cannot wait to feel the feeling of having my soles sit on my crown and absorb the energy from that physical connection of 2 important parts of my body. Very grateful for my life including such connecting activity.