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My kinda day with my friend @michelleloulan ♥️ Spent the day together which ended in a sleep over and then she gave me a taste of @meshyoga technique which I’m now obsessed with. She’s also the first person I followed on Instagram when I started my insta journey. Her strength, flexibility, beauty and grace inspires me. But more so, thank you for being such a good friend and comforting me when I cry, taking me shopping and eating all the good food. ♥️
My kinda day with my friend @michelleloulan ♥️ Spent the day together which ended in a sleep over and then she gave me a taste of @meshyoga technique which I’m now obsessed with. She’s also the first person I followed on Instagram when I started my insta journey. Her strength, flexibility, beauty and grace inspires me. But more so, thank you for being such a good friend and comforting me when I cry, taking me shopping and eating all the good food. ♥️
🙏❤️📿Day 1️⃣4️⃣ of #ForTheLoveOfYoga with @cyogalab 🔀  Lotus or #Padmasana in #Headstand or #Sirsasana variant📿❤️🙏 This #inversion is more challenging than it looks, even if Headstand and Lotus are comfortable… just watch out for those last few inches where the kneecaps try to find the triceps and say hello to your core/upper body strength. Or say goodbye and prepare those butt cheeks for landing…. but, before that happens, keep reading for a minute: when you fold the legs in Lotus (if you can’t, do a Half Lotus/Half Crow kind of pose), guide the knees towards the back of the arms, pulling the navel in and, very importantly, maintaining the spine as straight as you can, for as long as you can. It’ll get to a point where you no longer will be able to do so and you’ll have to round, in order to tuck the legs into the chest. Keep engaging the hip flexors, press the arms down and lower the knees only to a point where you can still ‘recover’ and ‘undo’ the movement with your low back, like a scorpion about to sting with its tail. If you let impatience drive in the front seat, you’ll pass that ‘recovery line’ and, once you do that, your butt will find the ground before you’ll finish that thought. It’s better to NOT lower/not tuck all the way in, but ‘unroll’ and return back up because, that way, you’ll be gaining strength and muscle memory. Little by little, you’ll be inching your way down, until you’ll touch one day. Also, avoid putting extra weight on the head trying to get the touchdown. Practice both Lotus crosses (or Half Lotuses) and, for those not convinced about this, wait up for tomorrow’s alternative where we’ll work that hip flexibility and our balancing skills in a different way… Some extra padding right under the butt/legs can be a good idea, especially if you’ve never tried this before! Happy #practice!!! For translation in other languages, follow and check out daily these accounts⬇️⬇️⬇️
Russian: @cyogalab_ru
Korean: @cyogalab.korean 
Portuguese: @cyogalab_portuguese
Español: @cyogalabenespanol
Mongolian: @cyogalab_mongolian
🙏❤️📿Day 1️⃣4️⃣ of #ForTheLoveOfYoga  with @cyogalab 🔀  Lotus or #Padmasana  in #Headstand  or #Sirsasana  variant📿❤️🙏 This #inversion  is more challenging than it looks, even if Headstand and Lotus are comfortable… just watch out for those last few inches where the kneecaps try to find the triceps and say hello to your core/upper body strength. Or say goodbye and prepare those butt cheeks for landing…. but, before that happens, keep reading for a minute: when you fold the legs in Lotus (if you can’t, do a Half Lotus/Half Crow kind of pose), guide the knees towards the back of the arms, pulling the navel in and, very importantly, maintaining the spine as straight as you can, for as long as you can. It’ll get to a point where you no longer will be able to do so and you’ll have to round, in order to tuck the legs into the chest. Keep engaging the hip flexors, press the arms down and lower the knees only to a point where you can still ‘recover’ and ‘undo’ the movement with your low back, like a scorpion about to sting with its tail. If you let impatience drive in the front seat, you’ll pass that ‘recovery line’ and, once you do that, your butt will find the ground before you’ll finish that thought. It’s better to NOT lower/not tuck all the way in, but ‘unroll’ and return back up because, that way, you’ll be gaining strength and muscle memory. Little by little, you’ll be inching your way down, until you’ll touch one day. Also, avoid putting extra weight on the head trying to get the touchdown. Practice both Lotus crosses (or Half Lotuses) and, for those not convinced about this, wait up for tomorrow’s alternative where we’ll work that hip flexibility and our balancing skills in a different way… Some extra padding right under the butt/legs can be a good idea, especially if you’ve never tried this before! Happy #practice !!! For translation in other languages, follow and check out daily these accounts⬇️⬇️⬇️ Russian: @cyogalab_ru Korean: @cyogalab.korean Portuguese: @cyogalab_portuguese Español: @cyogalabenespanol Mongolian: @cyogalab_mongolian
Back in #singapore .
Look forward to finishing off my last 2 STOTT PILATES instructor training courses for the year with a bang! #pilatesreformer #pilateslovers #cadillac #hipflexorstretch @breathepilatessg
Sometimes
The best thing to say
Is nothing at all.
Sometimes The best thing to say Is nothing at all.
Synchronized flow. ❤️ Tis the season to open hips and twist out toxins, so that is my theme this week. Having fun moving through the flow on the breath with @apearlst at @pure8hotyoga after class. This video is sped up 3x. We don’t breathe quite this fast 😂. Flowing in my @aloyoga. ❤️ #aloyoga #beagoddess #synchronized #synchronicity #flow #breathe #dance #yoga #move #movement #play #fun #smooth #healthyliving #healthylifestyle #yogavideo #video #fitness #fit #healthyliving #asana #namaste #igfitness #igyoga #instayoga
Synchronized flow. ❤️ Tis the season to open hips and twist out toxins, so that is my theme this week. Having fun moving through the flow on the breath with @apearlst at @pure8hotyoga after class. This video is sped up 3x. We don’t breathe quite this fast 😂. Flowing in my @aloyoga. ❤️ #aloyoga  #beagoddess  #synchronized  #synchronicity  #flow  #breathe  #dance  #yoga  #move  #movement  #play  #fun  #smooth  #healthyliving  #healthylifestyle  #yogavideo  #video  #fitness  #fit  #healthyliving  #asana  #namaste  #igfitness  #igyoga  #instayoga 
We were trying to take a quick photo without getting into trouble with the security guard, then we saw the security guard trying to secretly take a photo of us without getting into trouble with us. 😆 📸
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@miguel_hand_balance . . 為免給保安人員帶來麻煩,我們嘗試快速完成拍攝,之後我們發現保安人員不怕我們麻煩,還偷偷為我們拍下照片 😆 📸 @miguel_hand_balance
#fitness #yogaeverywhere #igyoga
We were trying to take a quick photo without getting into trouble with the security guard, then we saw the security guard trying to secretly take a photo of us without getting into trouble with us. 😆 📸 . . @miguel_hand_balance . . 為免給保安人員帶來麻煩,我們嘗試快速完成拍攝,之後我們發現保安人員不怕我們麻煩,還偷偷為我們拍下照片 😆 📸 @miguel_hand_balance #fitness  #yogaeverywhere  #igyoga 
Standing splits. Strength, balance and flexibility combined.
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Follow @yogalooksgood for more 💛
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credit: @alexzandrapeters
Standing splits. Strength, balance and flexibility combined. . Follow @yogalooksgood for more 💛 . credit: @alexzandrapeters
Day 4 of #HollyJollyAsanas is #warrior2 #virabhadrasana2
Hosts💚
@evy_vi 
@modjogi
@the.dorkiest.yogi
@the.rooted.yogi

Generous Sponsors❤
@aloetteofc3
@bitsybottom
@kocoandviking
@martinpaulyoga
@namascray
@thejoyfuljewelrybox

Poses in Order//All Hosts Will Post Daily🖤
Day 1: Eagle ✅
Day 2: Headstand ✅
Day3: Dancer ✅
Day 4: Bird of Paradise ✅
Day 5: Warrior 2 ✅
Day 6: Eight Angle 
Day 7: Side Plank
Day 8: Forearm Balance 
Day 9: Compass
Day 10: Crow
We can’t wait!
#yoga #yogamylove #yogalove #yogafriends #yogaeveryday #daybyday #tobestrong #practiceandalliscoming #nevergiveup #workinprogress #yogainspiration #goodvibesonly  #yogamotivation #igyoga #yogabeginner #yogaforbeginner  #Namaste #yogapose  # #yogachallenge #yogagirl #asana #instayoga #instafit
Day 4 of #HollyJollyAsanas  is #warrior2  #virabhadrasana2  Hosts💚 @evy_vi @modjogi @the.dorkiest.yogi @the.rooted.yogi Generous Sponsors❤ @aloetteofc3 @bitsybottom @kocoandviking @martinpaulyoga @namascray @thejoyfuljewelrybox Poses in Order//All Hosts Will Post Daily🖤 Day 1: Eagle ✅ Day 2: Headstand ✅ Day3: Dancer ✅ Day 4: Bird of Paradise ✅ Day 5: Warrior 2 ✅ Day 6: Eight Angle Day 7: Side Plank Day 8: Forearm Balance Day 9: Compass Day 10: Crow We can’t wait! #yoga  #yogamylove  #yogalove  #yogafriends  #yogaeveryday  #daybyday  #tobestrong  #practiceandalliscoming  #nevergiveup  #workinprogress  #yogainspiration  #goodvibesonly   #yogamotivation  #igyoga  #yogabeginner  #yogaforbeginner   #Namaste  #yogapose   # #yogachallenge  #yogagirl  #asana  #instayoga  #instafit 
We can do this, you and me. I know it’s hard and messy now. But everything is on its way. ❤️.
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Another tool of change? Diversifying what we see when we scroll through these little squares. Prioritizing the voices of those who are rarely prioritized. This westernized, corporatized, monopolized yoga world would have you believe that you have to look like me to be welcome in this space. Nope. Nada. False, harmful, and not at all what yoga is. I did this earlier in my stories, but I want to do it again in a more public and permanent way. These are some of the radiant yogis/spiritual beings of color who enrich my feed, my heart, and my life: .
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@chelsealovesyoga, @ericarasconyoga @daughteroftheuniverse @alex_elle @bahayogi @hippie_heathen @_kariooo @katrinamarieski @wildmysticwoman @diannebondyyoga @tiaja.tazhe @rachelleknowles @rosieinspace @dade2shelby @deandreyoga @yogawithsasha .
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Thank you for you. 🙏🏼 Art is by @revelatori
We can do this, you and me. I know it’s hard and messy now. But everything is on its way. ❤️. . Another tool of change? Diversifying what we see when we scroll through these little squares. Prioritizing the voices of those who are rarely prioritized. This westernized, corporatized, monopolized yoga world would have you believe that you have to look like me to be welcome in this space. Nope. Nada. False, harmful, and not at all what yoga is. I did this earlier in my stories, but I want to do it again in a more public and permanent way. These are some of the radiant yogis/spiritual beings of color who enrich my feed, my heart, and my life: . . @chelsealovesyoga, @ericarasconyoga @daughteroftheuniverse @alex_elle @bahayogi @hippie_heathen @_kariooo @katrinamarieski @wildmysticwoman @diannebondyyoga @tiaja.tazhe @rachelleknowles @rosieinspace @dade2shelby @deandreyoga @yogawithsasha . . Thank you for you. 🙏🏼 Art is by @revelatori
I am SO excited to announce that I’ll be joining Waylon Lewis and @elephantjournal for an Elephant Academy session in February - that will focus on something I love - Instagram and Instagram stories! ⠀
If you haven’t heard of Elephant Academy, it is a three month mentorship that focuses on writing and living mindfully. Through online learning, and hands-on experience working with Elephant’s 10 million readers a month- participants learn social media, journalism ethics, writing & editing.
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Join the Winer 2018 apprenticeship by December 17 for a $150 discount!  If you’re ready to take a leap and change your life and our world for the kinder, you can apply here: https://goo.gl/35osFE #elephantjournal #elephantacademy ⠀
📸 Throwing it back to a time when the world wasn’t covered in ❄️ at Untermeyer Gardens with @alexiss.morgan_ 
Wearing all @amariactive 
#yogspiration #iamwellandgood #mindbbodygram
I am SO excited to announce that I’ll be joining Waylon Lewis and @elephantjournal for an Elephant Academy session in February - that will focus on something I love - Instagram and Instagram stories! ⠀ If you haven’t heard of Elephant Academy, it is a three month mentorship that focuses on writing and living mindfully. Through online learning, and hands-on experience working with Elephant’s 10 million readers a month- participants learn social media, journalism ethics, writing & editing. ⠀ Join the Winer 2018 apprenticeship by December 17 for a $150 discount! If you’re ready to take a leap and change your life and our world for the kinder, you can apply here: https://goo.gl/35osFE #elephantjournal  #elephantacademy  ⠀ 📸 Throwing it back to a time when the world wasn’t covered in ❄️ at Untermeyer Gardens with @alexiss.morgan_ Wearing all @amariactive #yogspiration  #iamwellandgood  #mindbbodygram 
Day 2 of #RaiseThatLegYogi challenge is dancer pose 🙏🙏🙏 Omg, this is my best dancer! My leg is so high 😱😱 Thank for the inspiration ladies 🙏🙏❤❤
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Hosted by @yogi.bree, @melmof_, @motokoyoga, @shani.yoga and sponsored by @shaktiactivewear, @liforme, @shani.yoga #LoveOfBackends and @omstarsofficial

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#yogaeverydamnday #onebreathatatime #bestrong #bepresent #strength #flexibility #yoga #yogafamily #yogajourney #yogagirl #igyogafamily #igyoga #instayoga #fitmom #practicemakesprogress #practice #greekyogi #yogagreece #asana #fitness #honoryourbody #practice #progress #believeinyourself #yesIcan #feelgood #begood #betrue #yogilife
Day 2 of #RaiseThatLegYogi  challenge is dancer pose 🙏🙏🙏 Omg, this is my best dancer! My leg is so high 😱😱 Thank for the inspiration ladies 🙏🙏❤❤ . Hosted by @yogi.bree, @melmof_, @motokoyoga, @shani.yoga and sponsored by @shaktiactivewear, @liforme, @shani.yoga #LoveOfBackends  and @omstarsofficial ___________________________________ #yogaeverydamnday  #onebreathatatime  #bestrong  #bepresent  #strength  #flexibility  #yoga  #yogafamily  #yogajourney  #yogagirl  #igyogafamily  #igyoga  #instayoga  #fitmom  #practicemakesprogress  #practice  #greekyogi  #yogagreece  #asana  #fitness  #honoryourbody  #practice  #progress  #believeinyourself  #yesIcan  #feelgood  #begood  #betrue  #yogilife 
Bella is just such a curious little booger #yoga #yogadog #instayoga #yogini #intentions
Baby it’s cold outside, but it’s sweaty in here! We are spent. #trx #trxyoga #yoga #yogafit #yogagram #instayoga #fit #fitness #corpsepose #canigohomenow #ineedanap @trxtraining @wisconsinathleticclub
We live in a wonderful world that is full of beautiful, charm and adventure.  There is no end to the adventures we can have if only we seek them with our eyes open 👁.
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#yoga #yogagirl #yogaeverydamnday #yogaoutside #yogagram #yogaig #yogaig #yogaintheworld #instayoga #yogaanytime #yogini #yogaanywhere #yogadaily #yogajourney #loveyoga #yogastyle #streetyoga #yogapose #yogaholic #yogafit #fitpo #fitgram #tannedgirl #travelyoga #mural #art #graffiti #graffitiart #yogaphotography #outdoorphotography #outdooryoga
We live in a wonderful world that is full of beautiful, charm and adventure. There is no end to the adventures we can have if only we seek them with our eyes open 👁. • #yoga  #yogagirl  #yogaeverydamnday  #yogaoutside  #yogagram  #yogaig  #yogaig  #yogaintheworld  #instayoga  #yogaanytime  #yogini  #yogaanywhere  #yogadaily  #yogajourney  #loveyoga  #yogastyle  #streetyoga  #yogapose  #yogaholic  #yogafit  #fitpo  #fitgram  #tannedgirl  #travelyoga  #mural  #art  #graffiti  #graffitiart  #yogaphotography  #outdoorphotography  #outdooryoga 
The Sun is back! 😎Lizard pose with a little variation. Hip opening meets twist.
The Sun is back! 😎Lizard pose with a little variation. Hip opening meets twist.
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#yoga #yogalove #asna #yogaeverydamnday #yogi #yogaeveryday #yogisofinstagram #yogalife #yogainspiration #yogini #yogajourney #yogaeveywhere #instayoga #yogagram
Compass pose!  Because you need to know which way you’re going.  And if you’re leg is behind your head, then apparently that’s the yogi compass... 🧘🏻‍♀️🤸🏽‍♀️🗺 #yoga #yogalife #yogapose #yogaeverydamnday .
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#yogaeverywhere #instayoga #yogainspiration #flexible #asana #yogaphotography #yogateacher #londonyoga #yogalover #strongwomen #gymaddict #strongisthenewskinny #practiceandalliscoming #fitspo #fitspiration #yogagirl #yogini #yogi #yogisofinstagram #legday #loveyoga #youmustsee #photooftheday
Compass pose! Because you need to know which way you’re going. And if you’re leg is behind your head, then apparently that’s the yogi compass... 🧘🏻‍♀️🤸🏽‍♀️🗺 #yoga  #yogalife  #yogapose  #yogaeverydamnday  . . . . . #yogaeverywhere  #instayoga  #yogainspiration  #flexible  #asana  #yogaphotography  #yogateacher  #londonyoga  #yogalover  #strongwomen  #gymaddict  #strongisthenewskinny  #practiceandalliscoming  #fitspo  #fitspiration  #yogagirl  #yogini  #yogi  #yogisofinstagram  #legday  #loveyoga  #youmustsee  #photooftheday 
I’ve been asked a lot how I keep my hair long and healthy. I grew up in south east Asia using oils on my skin and hair. So I’m going to do my favorite giveaways this Christmas season of all my favorite products, because it’s a way for me to give back to all of you. 
I’m giving you and your favorite friend, two bottles of my favorite oil for hair growth. - Rosemary and Argan oil from @radhabeauty ♥️ .
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To win: • Must be following me (@rebekahletch & @radhabeauty )
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•Tag your friend in the comments below and tell them how much you love them. .
• That’s it!! .
📸 by @sfreneenyc
I’ve been asked a lot how I keep my hair long and healthy. I grew up in south east Asia using oils on my skin and hair. So I’m going to do my favorite giveaways this Christmas season of all my favorite products, because it’s a way for me to give back to all of you. I’m giving you and your favorite friend, two bottles of my favorite oil for hair growth. - Rosemary and Argan oil from @radhabeauty ♥️ . . To win: • Must be following me (@rebekahletch & @radhabeauty ) . •Tag your friend in the comments below and tell them how much you love them. . • That’s it!! . 📸 by @sfreneenyc
I wanna Give big Shout out to my Brotha
Tells A.k.a Cyber Yoga 20 years of Friendship Solid👌 Now days you lucky if you Have true Friend for one Year🔥#YogiMaster #Yoga #WestcoastRockers #Pioneer #Innovator #Motivator #Brotha #Family #Bboy #Teacher #Yogafun #Fitness #Hiphop #Educator #Instayoga @cyberyoga @dinotheoriginal
Hey there 👋🏽 just a random fact but as you might have already noticed I always practice in my kitchen when I do yoga at home cause I actually feel like this is the heart of the flat. It always feels like all the good vibes of all the beautiful people and things that have been hanging or happening in there are just surrounding me and recharging my batteries ✨ aaand btw I’m still super in love with my new @heyhoneyyoga workout tights hihi ⭐️! #heyhoneyyoga
Hey there 👋🏽 just a random fact but as you might have already noticed I always practice in my kitchen when I do yoga at home cause I actually feel like this is the heart of the flat. It always feels like all the good vibes of all the beautiful people and things that have been hanging or happening in there are just surrounding me and recharging my batteries ✨ aaand btw I’m still super in love with my new @heyhoneyyoga workout tights hihi ⭐️! #heyhoneyyoga 
Tempo houve em que desprezei o corpo mas então vi Deus dentro de mim. Percebi que o corpo é o templo do Senhor, e comecei a preservá-lo com infinito cuidado...✨✨- BHOGAR-(sec.XVII) #namaste yogis 🙏🏻 #yoginilife  #yoga #mypractice #myprayer #pratiqueyoga #yogaholic #viviyoga  #yogaclass #yogahealing #yogateacher #instayoga #iloveyoga #yogarocks #yogagram #paz #meditação #amor #prana #yogisofinstagram #vinyasaflow #pausa #teamvivi #yogalifestyle #tudoom #deusemtudo #blessed #thanksgod #obrigadadeus ❣️
Tempo houve em que desprezei o corpo mas então vi Deus dentro de mim. Percebi que o corpo é o templo do Senhor, e comecei a preservá-lo com infinito cuidado...✨✨- BHOGAR-(sec.XVII) #namaste  yogis 🙏🏻 #yoginilife  #yoga  #mypractice  #myprayer  #pratiqueyoga  #yogaholic  #viviyoga  #yogaclass  #yogahealing  #yogateacher  #instayoga  #iloveyoga  #yogarocks  #yogagram  #paz  #meditação  #amor  #prana  #yogisofinstagram  #vinyasaflow  #pausa  #teamvivi  #yogalifestyle  #tudoom  #deusemtudo  #blessed  #thanksgod  #obrigadadeus  ❣️
Benim canımmm hocalarım ♥️⭐️🙏🏻🦋 #Repost @siddashramyoga (@get_repost)
・・・
Yaşamını değiştir. 
Siddashram Yoga Okulu 
Yoga Eğitmenlik Kursu ... Kayıt ve Bilgi için ☎️ 533 777 86 40 .
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#yoga #yogagirl #yogachick #yogainspration #yogajourney #yogapractice #yogachallenge #yogagram #yogaeverydamday #yogaeverywhere #yogalove #instayoga #yogainstructor #namaste #yogajournel #yogini #yogafam #yogafit #yogahigh #yogaaddict #yogacommunity #theartofyoga #flexibility #bepositive #yogamania #teachertraining
Benim canımmm hocalarım ♥️⭐️🙏🏻🦋 #Repost  @siddashramyoga (@get_repost) ・・・ Yaşamını değiştir. Siddashram Yoga Okulu Yoga Eğitmenlik Kursu ... Kayıt ve Bilgi için ☎️ 533 777 86 40 . . . . . . . #yoga  #yogagirl  #yogachick  #yogainspration  #yogajourney  #yogapractice  #yogachallenge  #yogagram  #yogaeverydamday  #yogaeverywhere  #yogalove  #instayoga  #yogainstructor  #namaste  #yogajournel  #yogini  #yogafam  #yogafit  #yogahigh  #yogaaddict  #yogacommunity  #theartofyoga  #flexibility  #bepositive  #yogamania  #teachertraining 
Whether you are a total beginner to the practice or have been practicing for a while but have skipped the foundation, this course is for you.

We offer you 8 foundation classes.
Each class will include a theory part as well as a practice of asanas.
The course will spread throughout the month of January 2018 and will be taught by Sree Kumar @sreeyoga

All details can be found by visiting our website www.omkaralebanon.com

Registration should be done this month (December ) / Limited places.
For more info 03 752739

#yoga #yogainspiration #yogalife #yogacenter #yogateacher #yogalove #iloveyoga #yogahigh #practiceandalliscoming #yogagram #instayoga #yogaeveryday #yogaeverywhere #yogagirl #yogaboy #yogi #yogini #instabeirut #beirutyoga #lebanon #beiruting #asana #yoga center #instabeirut
Whether you are a total beginner to the practice or have been practicing for a while but have skipped the foundation, this course is for you. We offer you 8 foundation classes. Each class will include a theory part as well as a practice of asanas. The course will spread throughout the month of January 2018 and will be taught by Sree Kumar @sreeyoga All details can be found by visiting our website www.omkaralebanon.com Registration should be done this month (December ) / Limited places. For more info 03 752739 #yoga  #yogainspiration  #yogalife  #yogacenter  #yogateacher  #yogalove  #iloveyoga  #yogahigh  #practiceandalliscoming  #yogagram  #instayoga  #yogaeveryday  #yogaeverywhere  #yogagirl  #yogaboy  #yogi  #yogini  #instabeirut  #beirutyoga  #lebanon  #beiruting  #asana  #yoga  center #instabeirut 
Hello! Meet the winner of HAPPYFIT x UCYOGA giveaway!
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Selamat kepada 
@virnif
@shandy_petir
@selvi_wirharyanto 
Masing-masing mendapatkan 1 buah Yoga Mat Happyfit!
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Selamat kepada seluruh pemenang HAPPYFIT x UCYOGA giveaway kali ini! Untuk para pemenang, silahkan DM Nama, No KTP, Alamat Pengiriman, dan Nomer HP yang dapat dihubungi untuk keperluan pengiriman hadiah.
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Hati-hati penipuan, dan sampai ketemu di Giveaway Happyfit selanjutnya!
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#HappyFitIndonesiaMat#HappyFitIndonesiaGiveaway#Giveaway#YogaMatGiveaway#GiveawayIndonesia#FreeItems#YogaMat#YogaPractice#YogaPose#YogaForHealth#YogaEveryday#Workout#Core#Gymnastic#Flexibility#Armbalance#fitmom#Fitgirl#Practiceandalliscoming#InstaYoga#IgYogaFamily#IgYogaChallenge#YogaCommunity#YogaInfonesia
Hello! Meet the winner of HAPPYFIT x UCYOGA giveaway! . Selamat kepada @virnif @shandy_petir @selvi_wirharyanto Masing-masing mendapatkan 1 buah Yoga Mat Happyfit! . Selamat kepada seluruh pemenang HAPPYFIT x UCYOGA giveaway kali ini! Untuk para pemenang, silahkan DM Nama, No KTP, Alamat Pengiriman, dan Nomer HP yang dapat dihubungi untuk keperluan pengiriman hadiah. . Hati-hati penipuan, dan sampai ketemu di Giveaway Happyfit selanjutnya! . . #HappyFitIndonesiaMat #HappyFitIndonesiaGiveaway #Giveaway #YogaMatGiveaway #GiveawayIndonesia #FreeItems #YogaMat #YogaPractice #YogaPose #YogaForHealth #YogaEveryday #Workout #Core #Gymnastic #Flexibility #Armbalance #fitmom #Fitgirl #Practiceandalliscoming #InstaYoga #IgYogaFamily #IgYogaChallenge #YogaCommunity #YogaInfonesia 
🆕 Yin Yoga practice video up today!  We are focusing on the entire length of the side body for a deep stretch and balancing of the gallbladder, heart and lung meridians.  Lucy is joining us to show us how it is done! 🐱
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. 💝 Click @theyogaranger for temporary link in bio or copy link below.  Please subscribe for more video practices EVERY week!  Thank you! 🙏
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http://bit.ly/YinYoga4SideWaist
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#theyogarangerstudio #livingayogalifestyle #yogionline #youtubeyinyogi #youtubeyinyoga  #youtubeyoga  #yinyoga #yogaeveryday #onlineyogavideos #yogaeverywhere #yogalife #onlineyoga #yogalifestyle #yin #instayoga #yoga #yogateacher #yogadaily #yogajourney #yogaathome #yinyogalife #yinyogalove #yinyogateacher #yogaforall #yogaforbeginners #yogaforhealth #yogalover #igyoga #igyogacommunity
🆕 Yin Yoga practice video up today! We are focusing on the entire length of the side body for a deep stretch and balancing of the gallbladder, heart and lung meridians. Lucy is joining us to show us how it is done! 🐱 . . 💝 Click @theyogaranger for temporary link in bio or copy link below. Please subscribe for more video practices EVERY week! Thank you! 🙏 . . http://bit.ly/YinYoga4SideWaist . . #theyogarangerstudio  #livingayogalifestyle  #yogionline  #youtubeyinyogi  #youtubeyinyoga  #youtubeyoga  #yinyoga  #yogaeveryday  #onlineyogavideos  #yogaeverywhere  #yogalife  #onlineyoga  #yogalifestyle  #yin  #instayoga  #yoga  #yogateacher  #yogadaily  #yogajourney  #yogaathome  #yinyogalife  #yinyogalove  #yinyogateacher  #yogaforall  #yogaforbeginners  #yogaforhealth  #yogalover  #igyoga  #igyogacommunity 
See failure as a gift that moves you closer to your higher good. 
#yoga #yogi #healthy #yogalife #me #empoweringwomen #strong #my #back #muscles #investinyourself #confidence #beautifullife #faith #trust #instayoga #dreambig #fit #fitness #instafit #beastmode #boss #babe #natural #best #goals #life #love
Roru in class 🙌🏼 📸: @yogahamsa
Roru in class 🙌🏼 📸: @yogahamsa
Yoga brings me so much joy, and spending time teaching so many amazing, caring and supportive students is a dream. #yoga #yogaeverydamnday #yogalife #yogateacher #instayoga #yogagram #yogisofinstagram #yogamotivation #padmasana #yogapose #onthemat #yogalondon #girlswhoyoga #yogafam
Good Morning yogis! 
Here is a little update on my presses.. 🐾🤸🏼‍♀️
If only I could straighten my arms but oh well, I see a lot of progress and potential lol .. The journey continues🦋
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Tell me , what are you currently working on? I would love to know 😊
#notgivingup #handstandpress .
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#yoga #yogi #yogagram #instagood #yogalife #yogalove #yogainspiration #core #practiceandalliscoming #yogagirl #igyoga #yogacommunity #yogapractice #yogaaddict #yogapose #yogaforlife #positivevibes #instayoga #namaste #video
Good Morning yogis! Here is a little update on my presses.. 🐾🤸🏼‍♀️ If only I could straighten my arms but oh well, I see a lot of progress and potential lol .. The journey continues🦋 • • Tell me , what are you currently working on? I would love to know 😊 #notgivingup  #handstandpress  . . . . . . . . . . . . . #yoga  #yogi  #yogagram  #instagood  #yogalife  #yogalove  #yogainspiration  #core  #practiceandalliscoming  #yogagirl  #igyoga  #yogacommunity  #yogapractice  #yogaaddict  #yogapose  #yogaforlife  #positivevibes  #instayoga  #namaste  #video 
Yesterday I #sdy when I got home fron work for my #badyogisisters @letizia_yoga @mnoelia07 @badyogistef @oh_lee_yoga @monigoesbadyogi thank you sis @letizia_yoga for the tag ❤️
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#yoga #badyogi #badyogisunite #yogalove #yogalife #yogaeverydamnday #practiceandalliscoming #progressnotperfection #workinprogress #instayoga #igyogacommunity
Day 10 of #UpsideDownIsComingToTown challenge is headstand 🙏🙏🙏
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Hosted by:
@upsidedownmama 
@kinoyoga
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Sponsored by:
@omstarsofficial 
@umstuff

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#yogaeverydamnday #onebreathatatime #bestrong #bepresent #strength #flexibility #yoga #yogafamily #yogajourney #yogagirl #igyogafamily #igyoga #instayoga #fitmom #practicemakesprogress #practice #greekyogi #yogagreece #asana #fitness #honoryourbody #practice #progress #believeinyourself #yesIcan #feelgood #begood #betrue #yogilife
Day 10 of #UpsideDownIsComingToTown  challenge is headstand 🙏🙏🙏 . Hosted by: @upsidedownmama @kinoyoga . Sponsored by: @omstarsofficial @umstuff ___________________________________ #yogaeverydamnday  #onebreathatatime  #bestrong  #bepresent  #strength  #flexibility  #yoga  #yogafamily  #yogajourney  #yogagirl  #igyogafamily  #igyoga  #instayoga  #fitmom  #practicemakesprogress  #practice  #greekyogi  #yogagreece  #asana  #fitness  #honoryourbody  #practice  #progress  #believeinyourself  #yesIcan  #feelgood  #begood  #betrue  #yogilife 
My yoga practice keeps me sane 😂, healthy 🤸🏻‍♀️ and injury-free 💪🏼. What about yours?.
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 leggings | use RUTHTAN1  or the active link in their Shopify  for a discount. |
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. 📷 by: @pinkchampagne13
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Follow 👍 @heart.yoga
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Would you like to wear YOGA T-Shirts or Mugs, Legging? Grab yours by clicking the link in my profile Bio 💗
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My yoga practice keeps me sane 😂, healthy 🤸🏻‍♀️ and injury-free 💪🏼. What about yours?. _ leggings | use RUTHTAN1 or the active link in their Shopify for a discount. | _ . . . . . . . 📷 by: @pinkchampagne13 ➖➖➖➖➖➖➖➖➖➖➖ Follow 👍 @heart.yoga Follow 🔥 @heart.yoga ➖➖➖➖➖➖➖➖➖➖➖ Would you like to wear YOGA T-Shirts or Mugs, Legging? Grab yours by clicking the link in my profile Bio 💗 ➖➖➖➖➖➖➖➖➖➖➖ What do you think ?👍 COMMENT BELLOW 👇🏻👀
Burning again #yoga #yogapose #instayoga
#12DaysOfCore Day 5: hollow back.
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Well, this is as much as my back will open. I opted for a forearm stand.
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Hosts in posting order:
@ania_75
@asanavanessa
@vanessaandreah
@shiniyogi
@meliniseri
@yoga_mami
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Our generous sponsors:
@AloYoga
@Liforme
@Yogisurprise
#12DaysOfCore  Day 5: hollow back. . Well, this is as much as my back will open. I opted for a forearm stand. . Hosts in posting order: @ania_75 @asanavanessa @vanessaandreah @shiniyogi @meliniseri @yoga_mami - Our generous sponsors: @AloYoga @Liforme @Yogisurprise
Hey nerds! This week I stumbled across an article on Yoga Journal entitled, "7 Myths About Yoga Alignment." The author uses anatomy and basic alignment principles to break down some of the common misunderstandings regarding the practice of asana. Check it out @ https://www.yogajournal.com/yoga-101/7-myths-yoga-alignment and let me know what you think!
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#thursday #thursdaymorning #goodvibes #vibewithme #yoga #yogi #yogini #asana #balance #yogateacher #yogalife #yogapose #instayoga #liveyouryoga #yogaeverywhere #yogaeverydamnday #utahig #utahyoga #utahisrad #alignment #alignmentyoga #yogaanatomy #yogabiomechanics #yogaeducation #beautifullyaligned #fitfam #utahfitfam #ourowndamnyogatribe #rebelyoga #letsstartarebelutioni
Hey nerds! This week I stumbled across an article on Yoga Journal entitled, "7 Myths About Yoga Alignment." The author uses anatomy and basic alignment principles to break down some of the common misunderstandings regarding the practice of asana. Check it out @ https://www.yogajournal.com/yoga-101/7-myths-yoga-alignment and let me know what you think! . . . . . . . . . . #thursday  #thursdaymorning  #goodvibes  #vibewithme  #yoga  #yogi  #yogini  #asana  #balance  #yogateacher  #yogalife  #yogapose  #instayoga  #liveyouryoga  #yogaeverywhere  #yogaeverydamnday  #utahig  #utahyoga  #utahisrad  #alignment  #alignmentyoga  #yogaanatomy  #yogabiomechanics  #yogaeducation  #beautifullyaligned  #fitfam  #utahfitfam  #ourowndamnyogatribe  #rebelyoga  #letsstartarebelutioni 
Happy Birthday B.K.S. Iyengar (and also Todd)! Unfortunately, B.K.S. is no longer with us, but his spirit lives on, and the impact he has had on the world is eternal. He is considered to be one of the greatest Yoga teachers of all time, and he is also one of the primary individuals to popularize Yoga in America. B.K.S. has written many books, including two of my personal favorites — Light on Yoga and Light on Life. Further, he has touched countless lives either directly or indirectly, including mine.
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Before he passed, B.K.S. said that he hopes his ending is someone else’s beginning. He understood that Yoga is always evolving, and he understood that America will be the place to revolutionize Yoga; to take Yoga to the next-level. B.K.S. has kindly delivered Yoga to America, and he has left the future of the practice in our hands.
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This is Alex Julian Yoga. 😎
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I wish you all the best; a life of success. Love more, fear less, and stay blessed. 😇
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Namaste! 🕉
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#alexjulianyoga #alexjulian #yoga #yogi #yogateacher #yogainspiration #instayoga #bks #iyengar #iyengaryoga #teacher #inspiration #motivation #birthday #consciousness #meditation #mindfulness #thirdeye #evolution #evolve #namaste #love #om
Happy Birthday B.K.S. Iyengar (and also Todd)! Unfortunately, B.K.S. is no longer with us, but his spirit lives on, and the impact he has had on the world is eternal. He is considered to be one of the greatest Yoga teachers of all time, and he is also one of the primary individuals to popularize Yoga in America. B.K.S. has written many books, including two of my personal favorites — Light on Yoga and Light on Life. Further, he has touched countless lives either directly or indirectly, including mine. - Before he passed, B.K.S. said that he hopes his ending is someone else’s beginning. He understood that Yoga is always evolving, and he understood that America will be the place to revolutionize Yoga; to take Yoga to the next-level. B.K.S. has kindly delivered Yoga to America, and he has left the future of the practice in our hands. - This is Alex Julian Yoga. 😎 - I wish you all the best; a life of success. Love more, fear less, and stay blessed. 😇 - Namaste! 🕉 - #alexjulianyoga  #alexjulian  #yoga  #yogi  #yogateacher  #yogainspiration  #instayoga  #bks  #iyengar  #iyengaryoga  #teacher  #inspiration  #motivation  #birthday  #consciousness  #meditation  #mindfulness  #thirdeye  #evolution  #evolve  #namaste  #love  #om 
DAY 13 #downwarddog assistance from only the BEST, a dog herself, giving me her best #motivation in the form of #kisses 🐶😘😍 I don’t hate it one bit. I love my #bear with all my ❤️ Mine & #LucyBear ‘s #fave #pose 
#yogachallenge #NaughtyorNiceyogi4 w/ the lovely @laurasykora @victoria.arvizu @gabriella.dondero Sponsor: @aloyoga .
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#yoga #downwardfacingdog #downwarddogpose #strength #yogaposes #yogaspo #instayoga #asana #yogafam #fitness #fitfam #fitgirl #ilovemydog #dontbullymybreed #pitbullsofinstagram #pitlove #gildedgoddess #Dec13
DAY 13 #downwarddog  assistance from only the BEST, a dog herself, giving me her best #motivation  in the form of #kisses  🐶😘😍 I don’t hate it one bit. I love my #bear  with all my ❤️ Mine & #LucyBear  ‘s #fave  #pose  #yogachallenge  #NaughtyorNiceyogi4  w/ the lovely @laurasykora @victoria.arvizu @gabriella.dondero Sponsor: @aloyoga . . . . #yoga  #downwardfacingdog  #downwarddogpose  #strength  #yogaposes  #yogaspo  #instayoga  #asana  #yogafam  #fitness  #fitfam  #fitgirl  #ilovemydog  #dontbullymybreed  #pitbullsofinstagram  #pitlove  #gildedgoddess  #Dec13 
Feeling #grateful to be back on my mat, finding myself once again 5 weeks into recovering from a serious injury. If there’s one thing I’ve learned from the experience, it’s to love, trust, and listen to your body. 
Practicing Puppy (uttana shishosana) and Compass (parivrtta surya yantrasana) 😊😊😊
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#yoga #yogaeverydamnday #yogi #yogini #yogafit #yogalife #stretch #breathe #yogaposes #instayoga #instayogi #asana #strength #stretch #fitfam #fitlife #chestopener #hamstrings
Feeling #grateful  to be back on my mat, finding myself once again 5 weeks into recovering from a serious injury. If there’s one thing I’ve learned from the experience, it’s to love, trust, and listen to your body. Practicing Puppy (uttana shishosana) and Compass (parivrtta surya yantrasana) 😊😊😊 . . . . . . . . . . . . . #yoga  #yogaeverydamnday  #yogi  #yogini  #yogafit  #yogalife  #stretch  #breathe  #yogaposes  #instayoga  #instayogi  #asana  #strength  #stretch  #fitfam  #fitlife  #chestopener  #hamstrings 
One of my resolutions for 2018 is to shop less.

It's not that I'm a shopaholic (I'm not on that level yet) but I look at the things I've got, the clutter and feel like I lost my common sense. 
Ironic considering I loathed the Shopaholic character created by Sophie Kinsella. I couldn't understand how someone could be so irresponsible to land herself in debt from shopping and why that behavior was glorified. Back then I barely shopped. That was probably why I had that mentality.

Over time, I had more disposable income and the value of my buys increased. What I could not afford and could only look on at while growing up, became accessible. Too accessible. I derived a temporary high from new things but I didn't like most of what I got. An item is much more attractive when i dont have it. It's the same now.

I have tons of stuff unwrapped, unopened. I still have lipsticks from my Korea trip x years ago because I bought 30 odd lipsticks. The logical step is to get rid of everything unwanted but I live with a hoarder and though I feel no attachment, I'm lazy af. My general non-attachment shall be an issue for another post.

Conclusion is don't browse, don't buy. Grow $$$. Need to get down to doing homework. 就这样
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#sgyoga #sgyogi #igyoga #yogagirl #practiceandalliscoming #yogalove #feeltheyogahigh #yogaaddict #yogalife #inspiredyogis #igyogis #ayearofyoga2017 #yogaeveryday #igyogafam #instayoga #yogafun #yogajourney #fitness #pigeonpose
One of my resolutions for 2018 is to shop less. It's not that I'm a shopaholic (I'm not on that level yet) but I look at the things I've got, the clutter and feel like I lost my common sense. Ironic considering I loathed the Shopaholic character created by Sophie Kinsella. I couldn't understand how someone could be so irresponsible to land herself in debt from shopping and why that behavior was glorified. Back then I barely shopped. That was probably why I had that mentality. Over time, I had more disposable income and the value of my buys increased. What I could not afford and could only look on at while growing up, became accessible. Too accessible. I derived a temporary high from new things but I didn't like most of what I got. An item is much more attractive when i dont have it. It's the same now. I have tons of stuff unwrapped, unopened. I still have lipsticks from my Korea trip x years ago because I bought 30 odd lipsticks. The logical step is to get rid of everything unwanted but I live with a hoarder and though I feel no attachment, I'm lazy af. My general non-attachment shall be an issue for another post. Conclusion is don't browse, don't buy. Grow $$$. Need to get down to doing homework. 就这样 . . #sgyoga  #sgyogi  #igyoga  #yogagirl  #practiceandalliscoming  #yogalove  #feeltheyogahigh  #yogaaddict  #yogalife  #inspiredyogis  #igyogis  #ayearofyoga2017  #yogaeveryday  #igyogafam  #instayoga  #yogafun  #yogajourney  #fitness  #pigeonpose 
Ioga o massatge? Escriu-nos a hola@el7.cat 😀
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Yoga o masaje? Escríbenos a hola@el7.cat😊.
📸@enricbadrinas
Ioga o massatge? Escriu-nos a hola@el7.cat 😀 • Yoga o masaje? Escríbenos a hola@el7.cat😊. 📸@enricbadrinas
I'm surviving the endless to-do list of this season. My survival tool is gratitude. It's hard to feel bogged down by the number of tasks to check off when holding in mind how fortunate I am to have these tasks. Not everyone gets to shop for gifts for their loved ones and wrap them up in a pretty package. Not everyone has the resources to have their broken heater repaired when it breaks during cold season. Not everyone has a job doing something creative and flexible. Not everyone has the time to volunteer at their child's school. Gratitude. So much. I'm one lucky woman to have so much to get done. .
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#yogajourney #yogadaily #yogaeverydamnday #yoga #yogamom #yogagram #yogamoms #imperfect #letgo #love #iloveyoga #yogagirl #yogalife #yogaaddict #yogisofinstagram #yogainspiration #yogapants #yogamakesmehappy #yogalifestyle #igyoga #yogaposes #yogaforlife #yogafit #yogalover #yogaathome #instayoga #yogapractice #yogalover
I'm surviving the endless to-do list of this season. My survival tool is gratitude. It's hard to feel bogged down by the number of tasks to check off when holding in mind how fortunate I am to have these tasks. Not everyone gets to shop for gifts for their loved ones and wrap them up in a pretty package. Not everyone has the resources to have their broken heater repaired when it breaks during cold season. Not everyone has a job doing something creative and flexible. Not everyone has the time to volunteer at their child's school. Gratitude. So much. I'm one lucky woman to have so much to get done. . . . #yogajourney  #yogadaily  #yogaeverydamnday  #yoga  #yogamom  #yogagram  #yogamoms  #imperfect  #letgo  #love  #iloveyoga  #yogagirl  #yogalife  #yogaaddict  #yogisofinstagram  #yogainspiration  #yogapants  #yogamakesmehappy  #yogalifestyle  #igyoga  #yogaposes  #yogaforlife  #yogafit  #yogalover  #yogaathome  #instayoga  #yogapractice  #yogalover 
Day 14 of #naughtyorniceyogi4 #yogachallenge with hosts @gabriella.dondero, @victoria.arvizu, @laurasykora and sponsor @aloyoga➡ #tittibhasana 
For unique creations of mala necklaces and bracelets check out the link in my bio!❤ @1708mala
Day 14 of #naughtyorniceyogi4  #yogachallenge  with hosts @gabriella.dondero, @victoria.arvizu, @laurasykora and sponsor @aloyoga➡ #tittibhasana  For unique creations of mala necklaces and bracelets check out the link in my bio!❤ @1708mala
Sometimes when I look at my yoga practice on a daily basis I don’t notice big results because not every day is a breakthrough. I don’t become less motivated and I keep practicing because I love it and it makes me feel good, healthy and happy. But looking back at the whole year of regular yoga practice the improvements are astounding. 
Here is a list of things I learnt this year. Before I didn’t even know that these poses  were possible. 
My top five this year are: * Pincha Mayurasana.
* Full expression of the Dancer’s pose
* Lotus
* Vasisthasana or full side plank pose
* Kapotasana

Believe in yourself. 
Dream big. 
And know that everything is possible if you really want it and work hard to get there. •
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#yogaprogress #yogajourney #yogateacher #yogapose #breakthrough #yogachallenge #yogisofinstagram #yogini #myyogapractice #yogaeverydamnday #yogadaily #instayoga #yogasana #inversion #lotuspose #flexible #yogabalance #yogainspiration #yogaphotography #yogamood #yogamom #yogagram #yogafun #dohablogger #qatar #qatarinstagram #dohagirls #yogapassion #yogalover #believeinyourself
Sometimes when I look at my yoga practice on a daily basis I don’t notice big results because not every day is a breakthrough. I don’t become less motivated and I keep practicing because I love it and it makes me feel good, healthy and happy. But looking back at the whole year of regular yoga practice the improvements are astounding. Here is a list of things I learnt this year. Before I didn’t even know that these poses were possible. My top five this year are: * Pincha Mayurasana. * Full expression of the Dancer’s pose * Lotus * Vasisthasana or full side plank pose * Kapotasana Believe in yourself. Dream big. And know that everything is possible if you really want it and work hard to get there. • • • • • • • • • • #yogaprogress  #yogajourney  #yogateacher  #yogapose  #breakthrough  #yogachallenge  #yogisofinstagram  #yogini  #myyogapractice  #yogaeverydamnday  #yogadaily  #instayoga  #yogasana  #inversion  #lotuspose  #flexible  #yogabalance  #yogainspiration  #yogaphotography  #yogamood  #yogamom  #yogagram  #yogafun  #dohablogger  #qatar  #qatarinstagram  #dohagirls  #yogapassion  #yogalover  #believeinyourself 
☕️ Woke up this morning like ...😂😂😂 #letsbeyogasheroes #yogainsporation 🤦‍♀️🤦🏽‍♀️🤦🏻‍♀️ Enter our raffle! #clicklinkinbio 👍
We got snow on the road last night as I drove to work.  Not a lot, but enough to determine people can be reduced to idiots by a mere snowflake❄....a 25 minute drive became nearly an hour because a dusting of snow caused people to lose the ability to drive properly (30km/hr on a highway is the new 100km/hr, don't you know). Thanks GTA for producing a record number of bad winter drivers...and a HUGE thanks to the guy I watched race the advance turn signal, lost and did a 360° spin in the intersection...highly entertaining!

It's going to be a loooong winter! 🌨 Rant over.
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#ashtangayoga #ashtangalove #ashtanga 
#asana #yogaasana #yogatime #yogi #yogagirl #yogagram #yogacommunity  #yogagoal #yogaeverywhere #igyogafam  #yogisofinstagram #yogajunkie #yogaforeveryone #yogalover #myyogalife 
#instayoga #igyoga #yogaphotography #yogalove #yogagoals #yogalife #igyogafamily #yoga #yogini  #yogaforlife #yogamotivation #yogalifestyle
We got snow on the road last night as I drove to work. Not a lot, but enough to determine people can be reduced to idiots by a mere snowflake❄....a 25 minute drive became nearly an hour because a dusting of snow caused people to lose the ability to drive properly (30km/hr on a highway is the new 100km/hr, don't you know). Thanks GTA for producing a record number of bad winter drivers...and a HUGE thanks to the guy I watched race the advance turn signal, lost and did a 360° spin in the intersection...highly entertaining! It's going to be a loooong winter! 🌨 Rant over. . . . #ashtangayoga  #ashtangalove  #ashtanga  #asana  #yogaasana  #yogatime  #yogi  #yogagirl  #yogagram  #yogacommunity   #yogagoal  #yogaeverywhere  #igyogafam   #yogisofinstagram  #yogajunkie  #yogaforeveryone  #yogalover  #myyogalife  #instayoga  #igyoga  #yogaphotography  #yogalove  #yogagoals  #yogalife  #igyogafamily  #yoga  #yogini   #yogaforlife  #yogamotivation  #yogalifestyle 
Happy Fridays eve fam! We’re almost there...loving this inspiring post from @heatherlynnfit and she quotes “your insecurities are liars, silence them, don’t listen to them. You are worthy of love and forgiveness. You are worthy of everything you desire.” @iambrillyant ❤️ #yougotthis #beautiful #motivation
Happy Fridays eve fam! We’re almost there...loving this inspiring post from @heatherlynnfit and she quotes “your insecurities are liars, silence them, don’t listen to them. You are worthy of love and forgiveness. You are worthy of everything you desire.” @iambrillyant ❤️ #yougotthis  #beautiful  #motivation 
It might be cold, but this galaxy blueberry bowl topped with warmed peanut butter is everything ❄️🥜🙌🏻
It might be cold, but this galaxy blueberry bowl topped with warmed peanut butter is everything ❄️🥜🙌🏻
🥑 + 🍩 = LOVE 💓
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📷 @vickiee_yo
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#FindYouphoria
Good morning!  So here is a frog 🐸 headstand variation.  Can’t wait to try them all! Happy Thursday! 😀
#shirshasana #headstand #inversion #frogpose #inversions #fitness #yogalife #yoga #yogapants #instayoga #yogadaily #yogastrong #blackgirlyoga #namaste  #yogaforstrength #yogisofinstagram #melanin #blackwomendoyoga #yogafun #yogastrong #yogaeverydamnday
Repost @jabiermartines: "Siempre agradecido de poder compartir lo aprendido en el camino".
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#ClubDelfos #Cornella #BaixLlobregat #queferacornella #cornellaesmou #salut #esport #diversio #ashtangayoga #yogabarcelona #yogabcn #yogabaixllobregat #yogacornella #instayoga