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I attended such an interesting conference yesterday! I learned so much useful information and I am excited to put it into practice! We learned about how medicinal and medical foods effect inflammation, depression, attention and cognition, pain, the immune system, cardio metabolic disorders and sleep.

#nutritioncareofrochester #rochesterny #medicinalfoods #medicalfoods #instituteforbrainpotential #lifestyle #healthy #mindbodyconnection #alwayslearning #eatright
#resilient #habitsofresilientpeople #drjohnpreston #instituteforbrainpotential #goodluck #staywinning #stayfocused #survivor 
One of many great tips shared by Dr. John D. Preston, an amazing man!
Continuing education is a must!! Lifelong learning. Today's conference:  The Habits of Stress-Resilient People. Presented by the Institute for Brain Potential. #titaniumfitness #lifelonglearning #continuingeducation #registerednurse #personaltrainer #stressmanagement #instituteforbrainpotential #emotionalhealth #wellness #longevitycoach #wellnesscoach #stl
It's a little absurd how excited I get about sitting through 7 hours of lecture πŸ€“ #instituteforbrainpotential #neverstoplearning
I love that I'm required to continue my education
I love that I'm required to continue my education
I love it when my personal life and professional life overlap. #youarewhatyoueat #healwithfood #instituteforbrainpotential
I randomly received this in the mail...or not so randomly?  #nurseprobz #seminars #maybe? #brain #health #stress #instituteforbrainpotential
#Webinar alllll dayyyyy entitled "What Is In Our Food" by Dr Merrily Kuhn. This will be bittersweet for me πŸ˜• I'm slightly afraid in regard to what I will learn ☺️ #DrMerrilyKuhn #IBP #InstituteforBrainPotential #RD #registereddietitian #dietitian #health #healthcoach #iinhealthcoach πŸŽπŸŠπŸ‹πŸ‰πŸ“πŸŒπŸ… #shakeology #yogitea #CEUs #mealreplacement #healthiestmealoftheday
Continuing #Education #Seminar completed βœ… Awesome presentation by #DrMerrilyKuhn (#InstituteforBrainPotential #IBP) πŸ‘ Officially πŸ’₯ mind blasted πŸ’₯ with so much great #information, 59 pages of slides, 6 slides/page = 354 slides later!! This slide in particular reinforcing the importance of #Breakfast- even if for the #DiabetesPrevention alone, I beg you all to #eatBreakfast!! πŸ’šπŸŒπŸ³ #nutrition #nutritious ✨#themoreyouknow✨ #dietitian #registereddietitian #RD #health #healthcoach #getfit #fitfam
Continuing #Education  #Seminar  completed βœ… Awesome presentation by #DrMerrilyKuhn  (#InstituteforBrainPotential  #IBP ) πŸ‘ Officially πŸ’₯ mind blasted πŸ’₯ with so much great #information , 59 pages of slides, 6 slides/page = 354 slides later!! This slide in particular reinforcing the importance of #Breakfast - even if for the #DiabetesPrevention  alone, I beg you all to #eatBreakfast !! πŸ’šπŸŒπŸ³ #nutrition  #nutritious  ✨#themoreyouknow βœ¨ #dietitian  #registereddietitian  #RD  #health  #healthcoach  #getfit  #fitfam 
I may be the only person who gets excited about conversations about the gut-brain connection! I'm obsessed with gut bacteria, probiotics, fermentation and how it all connects with mood, mood disorders, and mental health. This came in the mail for my momma, but I'm definitely going. And I get credit hours toward my LPC (Licensed Professional Counselor)! -Joanne @naturalcrunchyjo #guthealth #probioticsc #gutbacteria #fermentation #mentalhealth #seminar #nj #mooddisorders #gaps #food #learning #mentalhealthcounseling #doctorsalternative #IBP #instituteforbrainpotential
I may be the only person who gets excited about conversations about the gut-brain connection! I'm obsessed with gut bacteria, probiotics, fermentation and how it all connects with mood, mood disorders, and mental health. This came in the mail for my momma, but I'm definitely going. And I get credit hours toward my LPC (Licensed Professional Counselor)! -Joanne @naturalcrunchyjo #guthealth  #probioticsc  #gutbacteria  #fermentation  #mentalhealth  #seminar  #nj  #mooddisorders  #gaps  #food  #learning  #mentalhealthcounseling  #doctorsalternative  #IBP  #instituteforbrainpotential 
Spending the day learning about one of my favorite health subjects:  the gut brain connection! #nerdyandiknowit #gutbrain #instituteforbrainpotential #ibpceu
Best mail I've gotten in awhile (cc @thelainie) #instituteforbrainpotential