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Pumped to be attending this conference today on "Calming the Overactive Brain" #ibp #braincalm #braincalming #stressreduction #goyo #goyopics #instituteforbrainpotential #professionaldevelopment
I attended such an interesting conference yesterday! I learned so much useful information and I am excited to put it into practice! We learned about how medicinal and medical foods effect inflammation, depression, attention and cognition, pain, the immune system, cardio metabolic disorders and sleep.

#nutritioncareofrochester #rochesterny #medicinalfoods #medicalfoods #instituteforbrainpotential #lifestyle #healthy #mindbodyconnection #alwayslearning #eatright
So looking forward to learning more so I can continue to bring help, hope & healing to the families I work with. 
#silentvoices #bridgestomotherhood #prolove #learning #adversechildhoodexperiences #overcoming #instituteforbrainpotential
This is happening today πŸ™ŒπŸ™ŒπŸ™Œ A day full of medical and medicinal foods. Food as medicine and medical foods, medical foods that alter neurotrasmitter levels, medical foods that target inflammation, medical foods that affect nutrient metabolism, practical strategies for creating a healthy lifestyle, incorporating foods that heal.  Thank you Dr. Angelo Pezzote #mymindiszen #medicinalfood #medicalfood #holisticmedicine #loveyourbody #loveyourbrain #alwaysstuding #instituteforbrainpotential
This is happening today πŸ™ŒπŸ™ŒπŸ™Œ A day full of medical and medicinal foods. Food as medicine and medical foods, medical foods that alter neurotrasmitter levels, medical foods that target inflammation, medical foods that affect nutrient metabolism, practical strategies for creating a healthy lifestyle, incorporating foods that heal. Thank you Dr. Angelo Pezzote #mymindiszen  #medicinalfood  #medicalfood  #holisticmedicine  #loveyourbody  #loveyourbrain  #alwaysstuding  #instituteforbrainpotential 
#resilient #habitsofresilientpeople #drjohnpreston #instituteforbrainpotential #goodluck #staywinning #stayfocused #survivor 
One of many great tips shared by Dr. John D. Preston, an amazing man!
Continuing education is a must!! Lifelong learning. Today's conference:  The Habits of Stress-Resilient People. Presented by the Institute for Brain Potential. #titaniumfitness #lifelonglearning #continuingeducation #registerednurse #personaltrainer #stressmanagement #instituteforbrainpotential #emotionalhealth #wellness #longevitycoach #wellnesscoach #stl
It's a little absurd how excited I get about sitting through 7 hours of lecture πŸ€“ #instituteforbrainpotential #neverstoplearning
I love that I'm required to continue my education
I love that I'm required to continue my education
I love it when my personal life and professional life overlap. #youarewhatyoueat #healwithfood #instituteforbrainpotential
I randomly received this in the mail...or not so randomly?  #nurseprobz #seminars #maybe? #brain #health #stress #instituteforbrainpotential
I may be the only person who gets excited about conversations about the gut-brain connection! I'm obsessed with gut bacteria, probiotics, fermentation and how it all connects with mood, mood disorders, and mental health. This came in the mail for my momma, but I'm definitely going. And I get credit hours toward my LPC (Licensed Professional Counselor)! -Joanne @naturalcrunchyjo #guthealth #probioticsc #gutbacteria #fermentation #mentalhealth #seminar #nj #mooddisorders #gaps #food #learning #mentalhealthcounseling #doctorsalternative #IBP #instituteforbrainpotential
I may be the only person who gets excited about conversations about the gut-brain connection! I'm obsessed with gut bacteria, probiotics, fermentation and how it all connects with mood, mood disorders, and mental health. This came in the mail for my momma, but I'm definitely going. And I get credit hours toward my LPC (Licensed Professional Counselor)! -Joanne @naturalcrunchyjo #guthealth  #probioticsc  #gutbacteria  #fermentation  #mentalhealth  #seminar  #nj  #mooddisorders  #gaps  #food  #learning  #mentalhealthcounseling  #doctorsalternative  #IBP  #instituteforbrainpotential 
Spending the day learning about one of my favorite health subjects:  the gut brain connection! #nerdyandiknowit #gutbrain #instituteforbrainpotential #ibpceu
Best mail I've gotten in awhile (cc @thelainie) #instituteforbrainpotential