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Our time @mahagedararetreat gave us some much-needed time to reflect on our journey together, especially the last year. We knew that we had allowed ourselves to get way out of balance. We were working way too much, and not spending time focusing on one another in our relationship. Most of all, we were not prioritizing our physical health, especially eating the proper foods to nourish our bodies, and making time to cultivate strength and flexibility in our physical bodies. #hosted
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Every Ayurvedic doctor and healer we met said the same thing, basically, not to mince words, 'you two are fat, old, and off balance' 😂😂
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One of the things that was reinforced during our stay is the importance of architecting your lifestyle to ensure your needs are met. We spent time setting intentions for our future, literally burning away our negative and self-defeating beliefs in a Buddhist ceremony. We then set five affirmations to say to ourselves daily, with conviction, so that we can manifest them in our lives. The one both Ed and I had on our list was to find and live joy in some way, everyday.
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What would you like to manifest (or begin manifesting) in your life in 2018?
Our time @mahagedararetreat gave us some much-needed time to reflect on our journey together, especially the last year. We knew that we had allowed ourselves to get way out of balance. We were working way too much, and not spending time focusing on one another in our relationship. Most of all, we were not prioritizing our physical health, especially eating the proper foods to nourish our bodies, and making time to cultivate strength and flexibility in our physical bodies. #hosted  . . Every Ayurvedic doctor and healer we met said the same thing, basically, not to mince words, 'you two are fat, old, and off balance' 😂😂 . . One of the things that was reinforced during our stay is the importance of architecting your lifestyle to ensure your needs are met. We spent time setting intentions for our future, literally burning away our negative and self-defeating beliefs in a Buddhist ceremony. We then set five affirmations to say to ourselves daily, with conviction, so that we can manifest them in our lives. The one both Ed and I had on our list was to find and live joy in some way, everyday. . . What would you like to manifest (or begin manifesting) in your life in 2018?
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B E. Y O U. T I F U L. 
let’s #embrace our beautiful #uniqueness.
Xo
mj
#beyoutiful
I wish for you to know that today YOU ARE ENOUGH!
You can work towards a better version of you, yes! You can give your best effort to try to fix things in you and for you. And that’s fantastic! But please acknowledge yourself, give yourself credit for what you’ve accomplished till now, ‘cause you always neglect that. You always take the next step without living, enjoying the moment that you have created. The moment that you had wished and worked for. You deserve your moment! You are enough!!! ☀️🌺🙏🏻
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#yogalife #yogisofinstagram #yogini #yogavibes #yogalife #hamstrings #split #training #flexibility #balance #intentions #fitlife #fitfam #workforit #yogachallenge #workingprogress #yogajourney #inspiration #yogaphotography #namaste #meditation #yogatime #yogagoals #yogateacher #letsstartyoga #practiceandalliscoming #loveandalliscoming #abasanas #beagodess #livinglife #yogathoughtsliving
I wish for you to know that today YOU ARE ENOUGH! You can work towards a better version of you, yes! You can give your best effort to try to fix things in you and for you. And that’s fantastic! But please acknowledge yourself, give yourself credit for what you’ve accomplished till now, ‘cause you always neglect that. You always take the next step without living, enjoying the moment that you have created. The moment that you had wished and worked for. You deserve your moment! You are enough!!! ☀️🌺🙏🏻 . . . . . . . . . . . #yogalife  #yogisofinstagram  #yogini  #yogavibes  #yogalife  #hamstrings  #split  #training  #flexibility  #balance  #intentions  #fitlife  #fitfam  #workforit  #yogachallenge  #workingprogress  #yogajourney  #inspiration  #yogaphotography  #namaste  #meditation  #yogatime  #yogagoals  #yogateacher  #letsstartyoga  #practiceandalliscoming  #loveandalliscoming  #abasanas  #beagodess  #livinglife  #yogathoughtsliving 
H A P P Y • T H O U G H T S
Over the last few days I have really been loving journaling in my new favorite little pocketbook, a daily reminder that jotting down our happy thoughts 💭can bring sunshine to even the toughest days & remind of us what to be grateful for when we're caught in the shuffle of the day to day. This morning, I took the time to enjoy one of my new favorite #hottonic blends I whipped up with @moondeli bliss booster & energy tonics, @pressedjuicery golden milk, and @vitalproteins collagen peptides while journaling and enjoying the sunshine through my window seat. I gotta' say, the sun makes me happy, but the brightest light comes from each and every one of you and the joy you bring to me every day. Happy Wednesday, rockstars! 💗Think happy thoughts 🌸
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▫️What's in it: 1 tsp. @moondeli bliss booster & 1 tsp. @moondeli energy tonic, 1 tbsp. @vitalproteins collagen peptides, 1/2 tsp. fresh turmeric root, cup @pressedjuicery golden milk (heated over medium heat until warm, not boiling), and 1/2 tsp. honey. *Blend all ingredients until well-combined. ✨
XO, #TMC #themindfulchef #tmctonics
H A P P Y • T H O U G H T S Over the last few days I have really been loving journaling in my new favorite little pocketbook, a daily reminder that jotting down our happy thoughts 💭can bring sunshine to even the toughest days & remind of us what to be grateful for when we're caught in the shuffle of the day to day. This morning, I took the time to enjoy one of my new favorite #hottonic  blends I whipped up with @moondeli bliss booster & energy tonics, @pressedjuicery golden milk, and @vitalproteins collagen peptides while journaling and enjoying the sunshine through my window seat. I gotta' say, the sun makes me happy, but the brightest light comes from each and every one of you and the joy you bring to me every day. Happy Wednesday, rockstars! 💗Think happy thoughts 🌸 . . . ▫️What's in it: 1 tsp. @moondeli bliss booster & 1 tsp. @moondeli energy tonic, 1 tbsp. @vitalproteins collagen peptides, 1/2 tsp. fresh turmeric root, cup @pressedjuicery golden milk (heated over medium heat until warm, not boiling), and 1/2 tsp. honey. *Blend all ingredients until well-combined. ✨ XO, #TMC  #themindfulchef  #tmctonics 
"Advice is judged by results, not by intentions." - Cicero #wisdom #motivation #intentions
happy happy monday 🙂
this week’s intentions: ••stay positive ••be content where i currently am ••keep smiling ••eat all the good food & nutrients to get me through another week (exhibit A ☝🏼) ••bed of spinach + @betterbeanco cuban beans + fried @vitalfarms egg + turkey burger (via @rachaelsgoodeats) + roasted sweet potato + bell pepper + tomatoes + avocado + @brightfreshmicrogreens micro cilantro, rainbow mix & golden pea shoots + cashew dip (via @twist_of_lemons)
happy happy monday 🙂 this week’s intentions: ••stay positive ••be content where i currently am ••keep smiling ••eat all the good food & nutrients to get me through another week (exhibit A ☝🏼) ••bed of spinach + @betterbeanco cuban beans + fried @vitalfarms egg + turkey burger (via @rachaelsgoodeats) + roasted sweet potato + bell pepper + tomatoes + avocado + @brightfreshmicrogreens micro cilantro, rainbow mix & golden pea shoots + cashew dip (via @twist_of_lemons)
8 days until Winter Solstice ☀️The festival of REBIRTHING.
The Solstice energy is one of pause, a chance to stop and express our hopes and our intentions. The restraints of Winter have created a slowing and conserving of energy. Winter is a time to focus and reflect. It brings hardships of cold and shortness of daylight. The Winter Solstice is an opportunity to be sociable and generous; a time to celebrate each other, for by working together and sharing at this time, we can survive all together. This is the time to pause, to perceive the seeds of our future growth, to gather intent, and make out resolutions for the coming months.( New Year resolutions being a modern leftover of this ancient Solstice custom) From then on the days will lengthen and the warmth will come again. It represents the quite surviving of the life force at the darkest time of year. ~ Glennie Kindred.
☀️ I’m very much looking forward to sharing a sacred ritual ceremony with my favourite #witch #sister @mamamooncandles at Stonehenge this Winter Solstice and setting our intentions for the year ahead. . Let there be #light
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#wintersolstice #ceremony #ritual #intentions #priestess #power #vortex #stonehenge #sacred #pilgrimage #cycles #celebration #universalconnection
8 days until Winter Solstice ☀️The festival of REBIRTHING. The Solstice energy is one of pause, a chance to stop and express our hopes and our intentions. The restraints of Winter have created a slowing and conserving of energy. Winter is a time to focus and reflect. It brings hardships of cold and shortness of daylight. The Winter Solstice is an opportunity to be sociable and generous; a time to celebrate each other, for by working together and sharing at this time, we can survive all together. This is the time to pause, to perceive the seeds of our future growth, to gather intent, and make out resolutions for the coming months.( New Year resolutions being a modern leftover of this ancient Solstice custom) From then on the days will lengthen and the warmth will come again. It represents the quite surviving of the life force at the darkest time of year. ~ Glennie Kindred. ☀️ I’m very much looking forward to sharing a sacred ritual ceremony with my favourite #witch  #sister  @mamamooncandles at Stonehenge this Winter Solstice and setting our intentions for the year ahead. . Let there be #light  . . #wintersolstice  #ceremony  #ritual  #intentions  #priestess  #power  #vortex  #stonehenge  #sacred  #pilgrimage  #cycles  #celebration  #universalconnection 
People with good #intentions make promises.🤗
But people with good #character keep them🖤
#batman #beards #mensfashion #menwithclass #menhairstyle
Use the breath as an immediate action to heighten awareness, let go, and to take charge. Inhale and expand into truth. Exhale and let go of the energy of not truth and all you have outgrown.
Use the breath as an immediate action to heighten awareness, let go, and to take charge. Inhale and expand into truth. Exhale and let go of the energy of not truth and all you have outgrown.
Allo " père Noël " ? Le détail qui calme !
# téléphone #preparatifs #cadeaux #intentions #oups #pourquoipas #starwars #homesweethome #pau #frenchstyle #vintage #orange #hermes #babiole
من صبر ظفر
Man shobaro dzhofiro ~ "Barang siapa yang bersabar, maka dia akan beruntung"

#quote
#quotes
#quotestoliveby 
#quoteoftheday 
#quotesaboutlife 
#action
#attitude 
#gratitude 
#intentions 
#dreamchaser
#dreamer
#dream
#dreamchaserid
من جدّ وجد
Man jadda wajada ~ "Barang siapa bersungguh-sungguh, maka dia akan mendapatkan (kesuksesan)." #quote
#quotes
#quotestoliveby 
#quoteoftheday 
#quotesaboutlife 
#action
#attitude 
#gratitude 
#intentions 
#dreamchaser
#dreamer
#dream
#dreamchaserid
Man saaro alaa darbi wasola ~ "Barang siapa berjalan pada jalannya, maka dia  akan sampai (pada tujuannya)." #quote
#quotes
#quotestoliveby 
#quoteoftheday 
#quotesaboutlife 
#action
#attitude 
#gratitude 
#intentions 
#dreamchaser
#dreamer
#dream
#dreamchaserid
I've been back at running for 4 months now, impatiently trying to get back to my old 8:30/min pace while clocking in an 11 min/mi pace . Tonight I was reminded of the old me. The faster me. The awesome me. The amazing me. The "holy shit I didn't know I had it in me," me❤️ #Positivevibes ✨ #Negativesplits #runfastordietrying #runfaster #progress #growth #whitepeoplewednesday #instarun #instarunners #instagood #chasingendorphins #mentalhealth #runnershigh #runnerslife #chasinghighs #chasingendorphins #intentions #finishstrong #runnerscommunity #runnernation #runnersworld #runnerspace #amazeyourself #inspireothers #marathontraining #LAM #runninggoals  #sisepuede #kickingass #takingnames #loveyoself❤️
I've been back at running for 4 months now, impatiently trying to get back to my old 8:30/min pace while clocking in an 11 min/mi pace . Tonight I was reminded of the old me. The faster me. The awesome me. The amazing me. The "holy shit I didn't know I had it in me," me❤️ #Positivevibes  ✨ #Negativesplits  #runfastordietrying  #runfaster  #progress  #growth  #whitepeoplewednesday  #instarun  #instarunners  #instagood  #chasingendorphins  #mentalhealth  #runnershigh  #runnerslife  #chasinghighs  #chasingendorphins  #intentions  #finishstrong  #runnerscommunity  #runnernation  #runnersworld  #runnerspace  #amazeyourself  #inspireothers  #marathontraining  #LAM  #runninggoals  #sisepuede  #kickingass  #takingnames  #loveyoself ❤️
Because tis the season and it’s Friday all packaged into one! Fa la la la la, la la la la 🍷
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And for anyone who’s avoiding alcohol this season I’ve put up the recipe for my Seedlip spiced grapefruit fizz on the blog for an equally exciting tipple! So long as it’s not because alcohol is considered “fattening” or on the lists of “bad” foods it’s totally ok to opt out. It doesn’t have to be a big deal and forget about being judged. Do what’s best for you! ❤️
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#chicama #londonfoodbabes #peru #antidiet #dietssuck #xmas #merry #anxietysucks  #mentalhealth #intentions  #dietculture#alcoholfree #londoneats #london #whitechristmas #winterwonderland #december #tistheseason #foodie #wine #redwine  #happy #nutrition #goodnessguru
Because tis the season and it’s Friday all packaged into one! Fa la la la la, la la la la 🍷 . And for anyone who’s avoiding alcohol this season I’ve put up the recipe for my Seedlip spiced grapefruit fizz on the blog for an equally exciting tipple! So long as it’s not because alcohol is considered “fattening” or on the lists of “bad” foods it’s totally ok to opt out. It doesn’t have to be a big deal and forget about being judged. Do what’s best for you! ❤️ . . . . #chicama  #londonfoodbabes  #peru  #antidiet  #dietssuck  #xmas  #merry  #anxietysucks  #mentalhealth  #intentions  #dietculture #alcoholfree  #londoneats  #london  #whitechristmas  #winterwonderland  #december  #tistheseason  #foodie  #wine  #redwine  #happy  #nutrition  #goodnessguru 
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If we all had the same intention for 2018....
The intention to work all together on a more peacefull world... How beautifull would the world be then... 😊❤
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Do you make intentions for next year or you rather choose to go with the flow?
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I love to go with the flow but if I had to make intentions I would definitley go for creating more happiness, more health, more peace, more love. 💞
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- If we all had the same intention for 2018.... The intention to work all together on a more peacefull world... How beautifull would the world be then... 😊❤ . Do you make intentions for next year or you rather choose to go with the flow? . I love to go with the flow but if I had to make intentions I would definitley go for creating more happiness, more health, more peace, more love. 💞 . .
2017 was a year I’d much rather forget, it tested me and it felt like the end of the world at times, it shook me and as much as it made me want to scream ‘what the fuckn fuck bro!’ Over and over. It WAS the best thing in the universe for me! It’s been tough but it’s been nescessary. Past wounds were brought back to the present to be re-assessed and I’m so thankful for that. I’m excited to shed and die and come back even stronger. We are constantly growing, evolving, learning, re-wiring ...... we are never going to be perfect and sometimes, things, situations, people will shake you to bring the darkness to light. I’m blessed for the past year for the awareness to see my flaws, my faults, and my wounds because without it I wouldn’t have been able to see where to improve myself. Being in denial is futile and blaming others gets us nowhere other than keeping us in a victim state. Rise above whatever dims your light. But most importantly reach out to others when you need a lift or feel lonely, we’re all in this together, and need each others love, guidance and support thanks to everyone that’s been there for me this year, y’all know who you are ❤️ #feelingthelove #2018comeatme #makenextyearyourbitch #resolutions #goals #bethankful #begrateful #beblessedforallthatis #shineyourlight #healing #growingstrong #loveyourselffirst❤️ #selflove #reflection #intentions #manifestthebest #positivity
2017 was a year I’d much rather forget, it tested me and it felt like the end of the world at times, it shook me and as much as it made me want to scream ‘what the fuckn fuck bro!’ Over and over. It WAS the best thing in the universe for me! It’s been tough but it’s been nescessary. Past wounds were brought back to the present to be re-assessed and I’m so thankful for that. I’m excited to shed and die and come back even stronger. We are constantly growing, evolving, learning, re-wiring ...... we are never going to be perfect and sometimes, things, situations, people will shake you to bring the darkness to light. I’m blessed for the past year for the awareness to see my flaws, my faults, and my wounds because without it I wouldn’t have been able to see where to improve myself. Being in denial is futile and blaming others gets us nowhere other than keeping us in a victim state. Rise above whatever dims your light. But most importantly reach out to others when you need a lift or feel lonely, we’re all in this together, and need each others love, guidance and support thanks to everyone that’s been there for me this year, y’all know who you are ❤️ #feelingthelove  #2018comeatme  #makenextyearyourbitch  #resolutions  #goals  #bethankful  #begrateful  #beblessedforallthatis  #shineyourlight  #healing  #growingstrong  #loveyourselffirst ❤️ #selflove  #reflection  #intentions  #manifestthebest  #positivity 
~free yourself~ .
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Be a witness of your reactions, your thoughts, the way you speak to yourself and others. Becoming consciously aware is a beginning of transformation. 🌟
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Energy speaks so much louder than words.. and our energies are contagious. Sprinkle your light everywhere you go, it’s your chance to spread God’s love.. by simply being you. .
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#powerful #intentions  #energy #innerstrength #innerpeace #goodvibes #vibe #love #zen #peace #transformation #change #growth #one #enlightenment #awakening #conciousliving  #longhair #smile #selfcare #clearmind #yogi #yogateacher #yoga #meditation #meditationteacher #alwaysastudent #life #boomerang #manifest
~free yourself~ . . Be a witness of your reactions, your thoughts, the way you speak to yourself and others. Becoming consciously aware is a beginning of transformation. 🌟 . Energy speaks so much louder than words.. and our energies are contagious. Sprinkle your light everywhere you go, it’s your chance to spread God’s love.. by simply being you. . . . . . #powerful  #intentions  #energy  #innerstrength  #innerpeace  #goodvibes  #vibe  #love  #zen  #peace  #transformation  #change  #growth  #one  #enlightenment  #awakening  #conciousliving  #longhair  #smile  #selfcare  #clearmind  #yogi  #yogateacher  #yoga  #meditation  #meditationteacher  #alwaysastudent  #life  #boomerang  #manifest 
December,15,2017
Good #intentions fuel our #conversations today while four planets camp out in #inspirational Sagittarius. We may try to #smooth over #feathers that we recently #ruffled while interactive Mercury hooks up with sweet Venus. Nevertheless, it’s challenging to let go of #hurt #feelings until the Moon leaves #suspicious Scorpio to join the Sagittarius party at 8:07 pm EST. But #confidence returns slowly since a #wounded Sun-Chiron square holds us in the #past. #brasília #palaciodaalvorada #cloacadouniverso #esquerda #direita #centro #lobby #quovadis #super8 #eyeseefilms #2kscan #Kodak50d #cerrado
December,15,2017 Good #intentions  fuel our #conversations  today while four planets camp out in #inspirational  Sagittarius. We may try to #smooth  over #feathers  that we recently #ruffled  while interactive Mercury hooks up with sweet Venus. Nevertheless, it’s challenging to let go of #hurt  #feelings  until the Moon leaves #suspicious  Scorpio to join the Sagittarius party at 8:07 pm EST. But #confidence  returns slowly since a #wounded  Sun-Chiron square holds us in the #past . #brasília  #palaciodaalvorada  #cloacadouniverso  #esquerda  #direita  #centro  #lobby  #quovadis  #super8  #eyeseefilms  #2kscan  #Kodak50d  #cerrado 
The fertility of this new moon is felt in every cell of my being. Can you feel it?

#bluesky #bluehour #newmoon #intentions #plantingseeds #joy #laughter #freedom #serenity #humble #abundance #love #empowerment #energyworkthroughdesign
Intentions are powerful 💥 #intentions #manifest #2018
..good morning..
start into your weekend with a sweet meditation. join me saturday (16.12.) at 9.30am for a RICE & SHINE meditation session at @riceteriabyrice_hamburg, enjoy a delicious tea and receive a surprise gift. you will also get a discount on all items in the store (for that day only)- so you can do your christmas shopping fully relaxed..🙏🏻 ONLY FEW SPOTS LEFT FOR RICE & SHINE on 16.12.2017. buy your ticket in store or write to @riceteriabyrice_hamburg 
#good #morning #meditation #breathe #focus #silence #metime #intentions #startthedayright #calm #happy #relaxed #hamburg #eppendorf
..good morning.. start into your weekend with a sweet meditation. join me saturday (16.12.) at 9.30am for a RICE & SHINE meditation session at @riceteriabyrice_hamburg, enjoy a delicious tea and receive a surprise gift. you will also get a discount on all items in the store (for that day only)- so you can do your christmas shopping fully relaxed..🙏🏻 ONLY FEW SPOTS LEFT FOR RICE & SHINE on 16.12.2017. buy your ticket in store or write to @riceteriabyrice_hamburg #good  #morning  #meditation  #breathe  #focus  #silence  #metime  #intentions  #startthedayright  #calm  #happy  #relaxed  #hamburg  #eppendorf 
✨NEW BLOG- A LETTER TO THE GIRL I USED TO BE 🌺🌺🌺🌺🌺🌺🌺🌺✨✨✨ Darling girl,
There is not enough love I can gift to you. I see you, that girl, the old me and your light was out for so long that it felt normal. You poured so much into other people who never gave anything back. You operated on empty and still had the kindest and most forgiving heart.
Thank you for remaining so gentle. Thank you for always seeing the best in humans. That saved us. That heart of yours. It kept us believing in love and the goodness that is all around.
When my mind shows me all the times you felt broken, I want to sit with you, all those years ago and hold you. You are so strong. I’m still not sure how we got through that chapter darling but we did.

Your future self was whispering all the greatness that was in store for you. You kept going and I need to thank you for that.
One day I will share our story and honour you for your hard work and strength. That’s my gift to you. To never forget you. The broken girl walking with God trusting that brighter days would arrive.

I remember your shame. You carried that for so long. I, your future self, didn’t want to carry it anymore so I worked hard to heal from the shame.
So much has changed. Life looks a lot different now. There is peace, freedom and happiness. The 3 things you always prayed for. CLICK LINK IN BIO TO CONTINUE...
✨NEW BLOG- A LETTER TO THE GIRL I USED TO BE 🌺🌺🌺🌺🌺🌺🌺🌺✨✨✨ Darling girl, There is not enough love I can gift to you. I see you, that girl, the old me and your light was out for so long that it felt normal. You poured so much into other people who never gave anything back. You operated on empty and still had the kindest and most forgiving heart. Thank you for remaining so gentle. Thank you for always seeing the best in humans. That saved us. That heart of yours. It kept us believing in love and the goodness that is all around. When my mind shows me all the times you felt broken, I want to sit with you, all those years ago and hold you. You are so strong. I’m still not sure how we got through that chapter darling but we did. Your future self was whispering all the greatness that was in store for you. You kept going and I need to thank you for that. One day I will share our story and honour you for your hard work and strength. That’s my gift to you. To never forget you. The broken girl walking with God trusting that brighter days would arrive. I remember your shame. You carried that for so long. I, your future self, didn’t want to carry it anymore so I worked hard to heal from the shame. So much has changed. Life looks a lot different now. There is peace, freedom and happiness. The 3 things you always prayed for. CLICK LINK IN BIO TO CONTINUE...
May your day be filled with happiness and hygge 🙏✨
May your day be filled with happiness and hygge 🙏✨
Swadhisthana Weekday 🧡 Rhythmic Month •- 6️⃣ Day 3️⃣ Yellow Crystal Seed Year 💛💎🌰 >< Nawal - Red Worldly Serpent ❤️⛲️🐍 • I Perfect in order to Survive. 
I intend to bring forth Heaven and Earth for the benefit of all. I choose to worship all and exclude none. I intend to heal all and exclude none. #bloodoverintent #holygrail #144000 #blackhole #blackholesun #northpole #comepass #intentions #heavenonearth #peace #love #unity #higherconsciousness #highvibrations #consiousness #shambhala #andsoitis #spell #light #agartha #whitemagic #magic #bloodmagic #magneticnorth #asabovesobelow #magicspell #אבראקאדאברה #healing #healingcrystals #tzolkin
Swadhisthana Weekday 🧡 Rhythmic Month •- 6️⃣ Day 3️⃣ Yellow Crystal Seed Year 💛💎🌰 >< Nawal - Red Worldly Serpent ❤️⛲️🐍 • I Perfect in order to Survive. I intend to bring forth Heaven and Earth for the benefit of all. I choose to worship all and exclude none. I intend to heal all and exclude none. #bloodoverintent  #holygrail  #144000  #blackhole  #blackholesun  #northpole  #comepass  #intentions  #heavenonearth  #peace  #love  #unity  #higherconsciousness  #highvibrations  #consiousness  #shambhala  #andsoitis  #spell  #light  #agartha  #whitemagic  #magic  #bloodmagic  #magneticnorth  #asabovesobelow  #magicspell  #אבראקאדאברה  #healing  #healingcrystals  #tzolkin 
Bad Intentions

#bad #intentions #me #selfie #makeup #instagirls #instagood #lips #goodnight🌙
Video Conference Support Group for Birth Moms
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Goals & Intentions Setting Workshop to ring in the new year! .
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Who: Birth Moms Only
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When: Thursday, January 4 6:00PM-7:00PM Pacific -

Where: Video Conference -
How: Join Our Facebook Group "Modern Birth Mom" our team will add you to the invite with all the details. 
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We plan to host themed support groups 1-2 times a month in 2018. Published schedule will be posted on website and Facebook group. 
Join us for the website launch party! -
Link in bio! 💖 #goals #goalsetting #workshop #intentions #wholehearted 
#birthmomsunite #birthmother #birthmom #birthmomstrong #modernbirthmom #love #grace #gratitude #peace #lovingkindness #freedom #mind #body #spirit #emotionalintelligence #selfdevelopment  #happiness #trustthejourney #adoption #momentum #onlyloveisreal #supportgroup #awareness #nonprofit
Video Conference Support Group for Birth Moms . . Goals & Intentions Setting Workshop to ring in the new year! . . Who: Birth Moms Only . When: Thursday, January 4 6:00PM-7:00PM Pacific - Where: Video Conference - How: Join Our Facebook Group "Modern Birth Mom" our team will add you to the invite with all the details. _ We plan to host themed support groups 1-2 times a month in 2018. Published schedule will be posted on website and Facebook group. Join us for the website launch party! - Link in bio! 💖 #goals  #goalsetting  #workshop  #intentions  #wholehearted  #birthmomsunite  #birthmother  #birthmom  #birthmomstrong  #modernbirthmom  #love  #grace  #gratitude  #peace  #lovingkindness  #freedom  #mind  #body  #spirit  #emotionalintelligence  #selfdevelopment  #happiness  #trustthejourney  #adoption  #momentum  #onlyloveisreal  #supportgroup  #awareness  #nonprofit 
Setting the intention 🌙✨
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#moon #moonphases #lunadivina #blackandwhiteillustration #goals #luna #brujas #intentions #feministart
BOOM!🎯🎯🎯🎯
☆☆☆☆☆☆☆☆
"This is my life motto. No matter how many times I fuck up, I always come back to this. That’s why, looking back a year ago, I can confidently say I’m completely different. I consider it to be my most important quality, and what always leads me to more happiness." #growth #introspection #honesty #change #wisdom #Repost ☆☆☆☆☆☆☆
@mindful__af (@get_repost)
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#words #quotes #mindset #intentions #goals #start #results #mantra #goals #yogi #yogapractice #yogagirl  #yogaeverydamnday #yogainspiration #health #wellness #vibes #stretch #flexibility #challenge #learn #grow #livewhatyoulove #adventure #lawofattraction
BOOM!🎯🎯🎯🎯 ☆☆☆☆☆☆☆☆ "This is my life motto. No matter how many times I fuck up, I always come back to this. That’s why, looking back a year ago, I can confidently say I’m completely different. I consider it to be my most important quality, and what always leads me to more happiness." #growth  #introspection  #honesty  #change  #wisdom  #Repost  ☆☆☆☆☆☆☆ @mindful__af (@get_repost) ▪▪▪▪ #words  #quotes  #mindset  #intentions  #goals  #start  #results  #mantra  #goals  #yogi  #yogapractice  #yogagirl  #yogaeverydamnday  #yogainspiration  #health  #wellness  #vibes  #stretch  #flexibility  #challenge  #learn  #grow  #livewhatyoulove  #adventure  #lawofattraction 
💚🖤 UPDATE 🖤💚every single one I’m making lately I’m like. “Yep. I’m def keeping this one”. But no I cannot. 😂
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#obsessed #love #macramelove #passion #fiyaaa #naturesbeauty #gemstones #crystal #stones #etsyseller #australianmade #handmade #hobby #intentions #meditate
:: Feel Free Friday :: 😎✌️😘
Mercury is definitely in RETROGRADE. 🙄This isn't the time to be making major decisions. It's really tempting given the time of year, but instead you should be looking back at things. Evaluate and analyze how your year went, what you could have done differently. Then act upon it in the new year! 🤔 #reflection ……………………………………………………………………
Things you should be thinking about: what is making you stressed, toxic relationships, draining friendships, manipulating situations, negative energy, emotional traumas, physical illness, self worth, etc. Basically if it's not positively benefiting you, motivating you to become a better 'you', supporting you in your time of need, or allowing you to maintain your mental health then start planning a way to fix it and let go of the unnecessary negative baggage! 📝✂️👋
:: Feel Free Friday :: 😎✌️😘 Mercury is definitely in RETROGRADE. 🙄This isn't the time to be making major decisions. It's really tempting given the time of year, but instead you should be looking back at things. Evaluate and analyze how your year went, what you could have done differently. Then act upon it in the new year! 🤔 #reflection  …………………………………………………………………… Things you should be thinking about: what is making you stressed, toxic relationships, draining friendships, manipulating situations, negative energy, emotional traumas, physical illness, self worth, etc. Basically if it's not positively benefiting you, motivating you to become a better 'you', supporting you in your time of need, or allowing you to maintain your mental health then start planning a way to fix it and let go of the unnecessary negative baggage! 📝✂️👋
Cheers 🥂 to intentions, manifestation, & plot twists!
✌💖🕉🙏📿
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#words #quotes #mindset #intentions #goals #start #results #mantra #goals #savasana #yogi #yogapractice #yogagirl  #yogaeverydamnday #yogainspiration #health #wellness #vibes #stretch #flexibility #challenge #learn #grow #livewhatyoulove #bestoftheday #instagood #adventure #lawofattraction #taradannerphotos
Cheers 🥂 to intentions, manifestation, & plot twists! ✌💖🕉🙏📿 ......................................................... #words  #quotes  #mindset  #intentions  #goals  #start  #results  #mantra  #goals  #savasana  #yogi  #yogapractice  #yogagirl  #yogaeverydamnday  #yogainspiration  #health  #wellness  #vibes  #stretch  #flexibility  #challenge  #learn  #grow  #livewhatyoulove  #bestoftheday  #instagood  #adventure  #lawofattraction  #taradannerphotos 
🌍🌎🌏
🌍🌎🌏
Super excited to be a part of another adorn me at the magical @nativesol 💓 Come hang out with us!

#Repost @nativesol (@get_repost)
・・・
A clip from our last Adorn Me. Join us this Sunday, Dec. 17th from 12pm-5pm for @nativesol ‘s Winter Solstice Adorn Me Pop Up. We will also have an Artisan Market happening in our communal back space with music and good vibes. 
Adorn our  Mind, Body, and Spirit during this powerful time in the cosmos. 
We have some amazing Intentional Offerings: •
• •<•> Herbal Rituals by All Things Sacred
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• <•> Reiki and Readings from the Heart by Angelica Tonatzin (20mins for $20) @angelicatonatzin •
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• <•> Herbal medicines by Nicole Rossi: self love bundles, tea blends, elixirs, infused honey, infused vinegar, rose flower essence, and tinctures. Available for sale. Plus complementary herbal tea to enjoy!  @rootedinspirit •
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• <•> Nourishments by Mojo Go made with love by  Ursula Jones (vegan sweets) @uaj123 •
• • •<•> Henna Blessings by Arvindjeet Kaur of Sacred Healing Sessions ($20) @sacredhealingsessions •
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• <•> Hair Braiding / Hair Adornments by Primrose Villena (donations) @primmmrosefe •
• •<•> Angel Card Readings by Rose’ ($20-$35 sliding scale) 
@rose_powers •
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Artisan Market Vendors
• •* Amarte @2love.n2.loveart •
•* Anything Fresh  @anythingfresh •
•* Pachamama Milk @pachamamamilk
• * Nomadic Adornments 
@nomadic_adornments
• •* Organic Aguas
• * And more •
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Native Sol
2018 E. 4th St
Long Beach,Ca 90814

Email: nativesol.love@gmail.com for questions and appointments •
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#nativesol #adornme #adornment #fallequinox #harvest #spiritualadornment #reiki #henna #hairbraiding #herbalrituals #nourishment #4thstreetlb #longbeach #community #transformation #intentions #offerings #gatherings #hearttribe #rituals #healing
Super excited to be a part of another adorn me at the magical @nativesol 💓 Come hang out with us! #Repost  @nativesol (@get_repost) ・・・ A clip from our last Adorn Me. Join us this Sunday, Dec. 17th from 12pm-5pm for @nativesol ‘s Winter Solstice Adorn Me Pop Up. We will also have an Artisan Market happening in our communal back space with music and good vibes. Adorn our Mind, Body, and Spirit during this powerful time in the cosmos. We have some amazing Intentional Offerings: • • •<•> Herbal Rituals by All Things Sacred • • <•> Reiki and Readings from the Heart by Angelica Tonatzin (20mins for $20) @angelicatonatzin • • • <•> Herbal medicines by Nicole Rossi: self love bundles, tea blends, elixirs, infused honey, infused vinegar, rose flower essence, and tinctures. Available for sale. Plus complementary herbal tea to enjoy! @rootedinspirit • • • <•> Nourishments by Mojo Go made with love by Ursula Jones (vegan sweets) @uaj123 • • • •<•> Henna Blessings by Arvindjeet Kaur of Sacred Healing Sessions ($20) @sacredhealingsessions • • • <•> Hair Braiding / Hair Adornments by Primrose Villena (donations) @primmmrosefe • • •<•> Angel Card Readings by Rose’ ($20-$35 sliding scale) @rose_powers • • Artisan Market Vendors • •* Amarte @2love.n2.loveart • •* Anything Fresh @anythingfresh • •* Pachamama Milk @pachamamamilk • * Nomadic Adornments @nomadic_adornments • •* Organic Aguas • * And more • • Native Sol 2018 E. 4th St Long Beach,Ca 90814 Email: nativesol.love@gmail.com for questions and appointments • • • #nativesol  #adornme  #adornment  #fallequinox  #harvest  #spiritualadornment  #reiki  #henna  #hairbraiding  #herbalrituals  #nourishment  #4thstreetlb  #longbeach  #community  #transformation  #intentions  #offerings  #gatherings  #hearttribe  #rituals  #healing 
"Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire: it is the time for home."
~Edith Sitwell ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#happyplace
"Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk beside the fire: it is the time for home." ~Edith Sitwell ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #happyplace 
Custom roller ball blends for my favorite clients based on skin type!  I love what I do and I love being able to give clients such a valuable gift! ✨❤️✨#tistheseason🎄
Custom roller ball blends for my favorite clients based on skin type! I love what I do and I love being able to give clients such a valuable gift! ✨❤️✨#tistheseason 🎄
Here’s to eating more fresh RAW food in 2018! 🤘🏻💫🥦
Looking back at 21, and realizing that I’ll soon be 31, and looking way more rad than I did at 21! If that isn’t motivation to go even harder this next round, I don’t know what is! 💓🥗🍒🍠🥝🍴🌶🍆🥑🥥🍓🍉🍌
💃🏼🕺🏼
What will you be working on in the new year?
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#selflove #resolutions #intentions #goals #vegansofig #veganlove #veganfitness #veganism #plantbased #rawvegan #raw #health #healthyfood #nurition #bodypositivity #ballerina #30something #instagood #vegan #ginger #vegangirl
Here’s to eating more fresh RAW food in 2018! 🤘🏻💫🥦 Looking back at 21, and realizing that I’ll soon be 31, and looking way more rad than I did at 21! If that isn’t motivation to go even harder this next round, I don’t know what is! 💓🥗🍒🍠🥝🍴🌶🍆🥑🥥🍓🍉🍌 💃🏼🕺🏼 What will you be working on in the new year? • • • #selflove  #resolutions  #intentions  #goals  #vegansofig  #veganlove  #veganfitness  #veganism  #plantbased  #rawvegan  #raw  #health  #healthyfood  #nurition  #bodypositivity  #ballerina  #30something  #instagood  #vegan  #ginger  #vegangirl 
Just in time for those 2018 Intentions ...
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Manifestation requires us to participate as a clear channel, uphold an elevated vibration & step intentionally onto the path of our hearts desires & our souls calling.
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Consider the “Manifestation Collection” as your personal cosmic toolkit designed to help gain clarity on your intentions, support your elevation, & flow into the direction of your dreams, your success & your destiny.
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This high-vibe collection features Rainbow Moonstone, Herkimer Quartz Diamond, Sunny Citrine, Green Aventurine & Clear Quartz. Check out the Crystal Collections in the online shop for full descriptions on their powerful attributes.
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And ... all orders shipped in December receive a Rose Quartz heart for a little extra Holiday LOVE LIGHT DELIGHT & includes Free Shipping, custom designed crystal bags, & layers upon layers of Sacred Goodness. .
Perfect Gift for the Magic Maker on your list.
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#love #loveyou #manifest #manifestation #intention #intentions #2018 #intentionalliving #newyear #dream #dreambigger #selfmade #maker #visionary #believe #flashesofdelight #liveauthentic #bohostyle #mystic #tools #crystals #crystalhealing #magic #namaste #ritual #ceremony #newmoon #fullmoon #gratitude #jomillerloves
Just in time for those 2018 Intentions ... . Manifestation requires us to participate as a clear channel, uphold an elevated vibration & step intentionally onto the path of our hearts desires & our souls calling. . Consider the “Manifestation Collection” as your personal cosmic toolkit designed to help gain clarity on your intentions, support your elevation, & flow into the direction of your dreams, your success & your destiny. . This high-vibe collection features Rainbow Moonstone, Herkimer Quartz Diamond, Sunny Citrine, Green Aventurine & Clear Quartz. Check out the Crystal Collections in the online shop for full descriptions on their powerful attributes. . And ... all orders shipped in December receive a Rose Quartz heart for a little extra Holiday LOVE LIGHT DELIGHT & includes Free Shipping, custom designed crystal bags, & layers upon layers of Sacred Goodness. . Perfect Gift for the Magic Maker on your list. . . . #love  #loveyou  #manifest  #manifestation  #intention  #intentions  #2018  #intentionalliving  #newyear  #dream  #dreambigger  #selfmade  #maker  #visionary  #believe  #flashesofdelight  #liveauthentic  #bohostyle  #mystic  #tools  #crystals  #crystalhealing  #magic  #namaste  #ritual  #ceremony  #newmoon  #fullmoon  #gratitude  #jomillerloves 
⚡️🖤💚✨
Oh how I Love Macrame (and Labradorite (and all crystals really)) 😝
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#macrame #macramelove #soothingtothesoul #beautiful #hobby #love #soulfood #focus #intentions #knots #labradorite #feldspar #brasscharms #etsyseller #meditation
Absolutely drenched after a good workout today followed by the sauna. 
I've been using this time to reflect, brainstorm, ponder and dream and its often the time I get some of the most unique ideas. 
When the blood is pumping and endorphins are flowing its a great time to create new possibilities for your life, your team, your family or anything you want to improve.
Turn thoughts to intentions, intentions into language, language into action and action into results. 
#workout #sauna #brainstorm #ponder #dream #ideas #thoughts #intentions #language #action #results
Absolutely drenched after a good workout today followed by the sauna. I've been using this time to reflect, brainstorm, ponder and dream and its often the time I get some of the most unique ideas. When the blood is pumping and endorphins are flowing its a great time to create new possibilities for your life, your team, your family or anything you want to improve. Turn thoughts to intentions, intentions into language, language into action and action into results. #workout  #sauna  #brainstorm  #ponder  #dream  #ideas  #thoughts  #intentions  #language  #action  #results 
✨We Love these New Pink Vibes
✨We Love these New Pink Vibes
Your New Favorite Dress is in Stock NOW💕 Shop Rich Intention$ For ALL  your Fashion Needs!
Your New Favorite Dress is in Stock NOW💕 Shop Rich Intention$ For ALL your Fashion Needs!
Every Girl Needs💅🏾
Every Girl Needs💅🏾
Become what you #respect ☝🏼
Make sure before you make your transition that you first take a look at what or whom it is you respect. .
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#integrity #integritydriven #reflection #selfdevelopment #abundance #dontcheatyourself #intentions #goodintentions #settinggoodexamples #successinabundance #workwithpassion #attractionmarketing #haverespect #mirror #betruetoyourself #authenticonly #authentic #beyourself #nodeal #respect #stayauthentic
My goal for my birthday was to be at 78 percent toward my goal!!! Yes !!!!! I made it !!!! So stoked ! My birthday is tomorrow and here is where I am today ! #weightloss #intentions #happy #sandiego #manifest #manifesting #excited #caloriedeficit #fitness #strongandfit #healthy #nutrientdense #protein #hydration #myfitnesspal
My new workshop, Jan 6th @soulplay.yoga in #culvercity. Join me to set your intentions for the new year and live courageously in 2018.  #fearless #workshop #losangeles #meditate #yogastudio #westla #mindfulness #courage #2018 #intentions #mindfulnessworkshop
How Cute!? Get this top by clinking the Link In Bio💋Ready. Set. Shop!
How Cute!? Get this top by clinking the Link In Bio💋Ready. Set. Shop!
Don’t give Up! Dreams are made to become a Reality ❤️
Don’t give Up! Dreams are made to become a Reality ❤️
Our “Selena” ribbed top is 🔥🔥 Link In Bio.
Our “Selena” ribbed top is 🔥🔥 Link In Bio.
Five different essences to help with everything from stamina to inflammation. We’ve got you covered 🌱 #Comingsoon
Five different essences to help with everything from stamina to inflammation. We’ve got you covered 🌱 #Comingsoon 
This Selena inspired top is PERFECT For the Holidays ❤️
This Selena inspired top is PERFECT For the Holidays ❤️
#intentions ☝🏻Thanks for the walk Joey 😉 #tbt
Intention For Today :: Be Authentic 🐺💕
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#downwarddog #downwardfacingdog #downwarddogpose #downdogyoga #downdogpose