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Inspired by this beautiful post in the @localpeanut gallery.
🎍
Bonsai forest
Bonsai tree
Beneath its branches
A bonsai me
Am I observer
Or the observed
Perhaps I'm the one
Thinking these words
Planted in a wee pot
With the rest of you lot
And since we're all together
With the hate, let us stop...
❤️
-DeRicki.
#lovenothate #onelove #bonsai #inthistogether #poem #poetry
Inspired by this beautiful post in the @localpeanut gallery. 🎍 Bonsai forest Bonsai tree Beneath its branches A bonsai me Am I observer Or the observed Perhaps I'm the one Thinking these words Planted in a wee pot With the rest of you lot And since we're all together With the hate, let us stop... ❤️ -DeRicki. #lovenothate  #onelove  #bonsai  #inthistogether  #poem  #poetry 
15 months ago.....I embarked on a new journey without knowing where it would lead. I took a leap of faith and prayed it could be the answer for the change I didn't even know I was needing. If it hadn't been for Jeff encouraging me to go for it, I'm not sure I would be where I am today. I am so very thankful for his unwavering support. He encourages me every day to reach for my goals and dreams. Not everyone is so lucky. Thank you babe. Thank you for trusting in me and offering to help more with the kids and things around the house. Thank you for working so hard at your job and then coming home and helping out, even when I know you're tired and just want to relax. It's because of you and the kids that I'm working so hard....things are different now...a lot different. And in a good way. I love you more every day and am so happy with the life we have built. Our future is bright and I look forward to each new day. Loves ❤️😘
#trustandbelieve #ownyour24 #myloves #biggestfan #inthistogether
15 months ago.....I embarked on a new journey without knowing where it would lead. I took a leap of faith and prayed it could be the answer for the change I didn't even know I was needing. If it hadn't been for Jeff encouraging me to go for it, I'm not sure I would be where I am today. I am so very thankful for his unwavering support. He encourages me every day to reach for my goals and dreams. Not everyone is so lucky. Thank you babe. Thank you for trusting in me and offering to help more with the kids and things around the house. Thank you for working so hard at your job and then coming home and helping out, even when I know you're tired and just want to relax. It's because of you and the kids that I'm working so hard....things are different now...a lot different. And in a good way. I love you more every day and am so happy with the life we have built. Our future is bright and I look forward to each new day. Loves ❤️😘 #trustandbelieve  #ownyour24  #myloves  #biggestfan  #inthistogether 
The #Lomax had it so right #doyourpart #inthistogether
💥600+ streaming workouts 💥annual access
💥step by step program guides
💥workout calendars 💥1 month of delicious superfoods shake (chocolate, vanilla, strawberry, green berry, cafe latte..yes VEGAN flavors available!🤤)
💥meal plans 💥unlimited support & accountability 💥 $160❗️❕❗️❕ WOW. BOOM. POW. AMAZEBALLS. HOLY $H¡T. OUT OF THIS WORLD. •
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#boom #pow #amazeballs #netflix #fitness #nutrition #access #demand #taketheleap #onedayatatime #inthistogether #streaming #fitish #workoutgear #yogapants #athleisure #plantarfasciitis #chocolate #dogmom #rusticdecor #ginger #redhead #chambong
💥600+ streaming workouts 💥annual access 💥step by step program guides 💥workout calendars 💥1 month of delicious superfoods shake (chocolate, vanilla, strawberry, green berry, cafe latte..yes VEGAN flavors available!🤤) 💥meal plans 💥unlimited support & accountability 💥 $160❗️❕❗️❕ WOW. BOOM. POW. AMAZEBALLS. HOLY $H¡T. OUT OF THIS WORLD. • • • #boom  #pow  #amazeballs  #netflix  #fitness  #nutrition  #access  #demand  #taketheleap  #onedayatatime  #inthistogether  #streaming  #fitish  #workoutgear  #yogapants  #athleisure  #plantarfasciitis  #chocolate  #dogmom  #rusticdecor  #ginger  #redhead  #chambong 
Getting to know myself better every single day 👌🏻🙌🏻 #lookwithin
Getting to know myself better every single day 👌🏻🙌🏻 #lookwithin 
What is one of my favorite things about coaching? That's easy! Meeting strong, encouraging women, like this amazing fellow coach right here! Connecting with women who share my passion for helping others reach their goals, well there is nothing better than that! Well, except experiencing those connections turn into strong friendships, now that is truly a blessing!! Interested in learning how you can be a part of this amazing team? It's simple, join me and my amazing coach Sarah, along with another one of our awesome fellow coaches as we share our journies and help to answer any questions you have. Starting Tuesday August 29th, we will be doing a 3 day online Coach Sneak Peek group. We would love for you to check it out. 
Comment below, and I will add you to the group!!
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#coachlife #friends #empowerwomen #soulsisters #bestdecision
#inthistogether #wifeyforlifey #godlymarriage
#marriageworks #dateyourspouse #fitmomlife #lovemylittles #fitmomof2 #mykidsmylife #fitmominspire #fuelyourbodyright #fitnesscoaching #readytosweat #determinedtosucceed #whatsyourwhy #counselors #servingothers #griefsupport #grieving #helpingpeople #godpromises #jesuschangeseverything #fuelthesoul #positiveday #liveforhim
What is one of my favorite things about coaching? That's easy! Meeting strong, encouraging women, like this amazing fellow coach right here! Connecting with women who share my passion for helping others reach their goals, well there is nothing better than that! Well, except experiencing those connections turn into strong friendships, now that is truly a blessing!! Interested in learning how you can be a part of this amazing team? It's simple, join me and my amazing coach Sarah, along with another one of our awesome fellow coaches as we share our journies and help to answer any questions you have. Starting Tuesday August 29th, we will be doing a 3 day online Coach Sneak Peek group. We would love for you to check it out. Comment below, and I will add you to the group!! * * * * * * #coachlife  #friends  #empowerwomen  #soulsisters  #bestdecision  #inthistogether  #wifeyforlifey  #godlymarriage  #marriageworks  #dateyourspouse  #fitmomlife  #lovemylittles  #fitmomof2  #mykidsmylife  #fitmominspire  #fuelyourbodyright  #fitnesscoaching  #readytosweat  #determinedtosucceed  #whatsyourwhy  #counselors  #servingothers  #griefsupport  #grieving  #helpingpeople  #godpromises  #jesuschangeseverything  #fuelthesoul  #positiveday  #liveforhim 
On Sundays we meal prep...well he does anyway✌🏼 I'll be honest, this can seem super time consuming on the front end, but when you're week is packed you'll be glad you don't have to worry about what you're going to be eating. Plus when you're committed to your goals a little sacrifice of time doesn't seem like a huge loss. We Carlsons do what it takes💪🏻 #findyourthrive #hesthebest .
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#lovemyhubby #mealprepsundays #goalgetter #fitgoals #wifelife #happysundays #shereadstruth #eeeeats #motherhoodsimplified #inspiredaily #cleaneatingideas #healthycooking #fitmama #makeithappen #letyourlightshine #momblogger #marriedwithchildren #momof2 #mevsme #foodielife #militarywife #myhubby #girlmom #boymomlife #inthistogether
On Sundays we meal prep...well he does anyway✌🏼 I'll be honest, this can seem super time consuming on the front end, but when you're week is packed you'll be glad you don't have to worry about what you're going to be eating. Plus when you're committed to your goals a little sacrifice of time doesn't seem like a huge loss. We Carlsons do what it takes💪🏻 #findyourthrive  #hesthebest  . . . . . . . . . #lovemyhubby  #mealprepsundays  #goalgetter  #fitgoals  #wifelife  #happysundays  #shereadstruth  #eeeeats  #motherhoodsimplified  #inspiredaily  #cleaneatingideas  #healthycooking  #fitmama  #makeithappen  #letyourlightshine  #momblogger  #marriedwithchildren  #momof2  #mevsme  #foodielife  #militarywife  #myhubby  #girlmom  #boymomlife  #inthistogether 
When is the last time you sat down and read a book? Or painted your nails? Or sat in a relaxing bubble bath? Or just had 10 minutes to yourself? 
If you're like me, then the answer to these questions is, too long ago to remember! 
Well, it doesn't have to be that way. We need to learn to take time for ourselves! Join me starting this Wednesday for a FREE 3 day Facebook group all about Self Care. Over the three days we will explore Emotinal Self Care, Spiritual Self Care and Physical Self Care. Learn ways to better care for yourself and improve your mood, attitude and overall wellbeing! 
Comment "I'm in" if you would like me to add you!
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#selfcare #metime #freegroup #loveyourself #makeyourselfapriority
#inthistogether #wifeyforlifey #godlymarriage
#marriageworks #dateyourspouse #fitmomlife #lovemylittles #fitmomof2 #mykidsmylife #fitmominspire #fuelyourbodyright #fitnesscoaching #readytosweat #determinedtosucceed #whatsyourwhy #counselors #servingothers #griefsupport #grieving #helpingpeople #godpromises #jesuschangeseverything #fuelthesoul #positiveday #liveforhim
When is the last time you sat down and read a book? Or painted your nails? Or sat in a relaxing bubble bath? Or just had 10 minutes to yourself? If you're like me, then the answer to these questions is, too long ago to remember! Well, it doesn't have to be that way. We need to learn to take time for ourselves! Join me starting this Wednesday for a FREE 3 day Facebook group all about Self Care. Over the three days we will explore Emotinal Self Care, Spiritual Self Care and Physical Self Care. Learn ways to better care for yourself and improve your mood, attitude and overall wellbeing! Comment "I'm in" if you would like me to add you! * * * * * #selfcare  #metime  #freegroup  #loveyourself  #makeyourselfapriority  #inthistogether  #wifeyforlifey  #godlymarriage  #marriageworks  #dateyourspouse  #fitmomlife  #lovemylittles  #fitmomof2  #mykidsmylife  #fitmominspire  #fuelyourbodyright  #fitnesscoaching  #readytosweat  #determinedtosucceed  #whatsyourwhy  #counselors  #servingothers  #griefsupport  #grieving  #helpingpeople  #godpromises  #jesuschangeseverything  #fuelthesoul  #positiveday  #liveforhim 
A Sunday night in NYC and the skyline lit up in  Spain 🇪🇸colors supporting Barcelona. Amazing when people come together what can be accomplished 🇺🇸#inthistogether #fightingthefight #united #barcelona🇪🇸
Handy Andy, today's Man of the Match. Like a fine wine, always getting better! 💚❤️ #MayoGAA #KerryVMayo #WeGoAgain #InThisTogether 💚❤️
Awesome time with these 6th grade families. #inthistogether #ridgedalestudents
As long as you're putting in effort, I'll show effort as well 😘💯
#Honesty #Loyalty #Trust #Respect #Love #Effort #Communication #Unconditional #Happiness #Forgiveness #HandInHand #ILoveYou #ThickAndThin #ImperfectPerfection #InThisTogether
Wednesday morning at 8:45 our staff will once again be on FB Live with a time of prayer, you may still submit your requests and the staff will pray over them.  Link in bio to send prayer requests. #victorylife #livingthegoodlife #GMVLPrayer #inthistogether #liftingeachotherupinprayer
While we had every intention on making it to southern Illinois for the total solar eclipse, we had some issues and stopped just north of Bloomington, Indiana Friday.  Transmission somehow went dry.... Spent the night in a furniture store parking lot where Scott was able to flush the transmission on Saturday. #thankgodforgenerators! 
Got her back on the road and headed 20 minutes west to McCormick Creek State Park. This place is unbelievably beautiful!!!
Even though Scott was pretty upset on Friday, he was able to get things fixed. We certainly make the best out of bad situations!! #inthistogether #whatanadventureitsbeen #silverlining #everythinghappensforareason #campintheforrest
While we had every intention on making it to southern Illinois for the total solar eclipse, we had some issues and stopped just north of Bloomington, Indiana Friday. Transmission somehow went dry.... Spent the night in a furniture store parking lot where Scott was able to flush the transmission on Saturday. #thankgodforgenerators ! Got her back on the road and headed 20 minutes west to McCormick Creek State Park. This place is unbelievably beautiful!!! Even though Scott was pretty upset on Friday, he was able to get things fixed. We certainly make the best out of bad situations!! #inthistogether  #whatanadventureitsbeen  #silverlining  #everythinghappensforareason  #campintheforrest 
Hello friends ❤️
Please follow the lovely 
@journey.to.jiggle.less she's super motivating & she leaves the sweetest comments. She helped me crush some goals last week & she has the cutest husky 😍😍
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#weightloss #motivationiskey #inthistogether #followher #letherhelpyou #crushinggoals #goals #watchherdroppounds
Well then, this was a nice gift today. Cameron had a positive attitude and great round of 38. He tied for 1st, which resulted in a playoff with another boy. Cameron told me he "had it" and he did. I'm always proud of my boys but this was extra special today⛳️🏌🏼🥇@wilsongolf @thebaezboys @scoutsportsgolf @golfprobelts @uskidsgolffdn
Well then, this was a nice gift today. Cameron had a positive attitude and great round of 38. He tied for 1st, which resulted in a playoff with another boy. Cameron told me he "had it" and he did. I'm always proud of my boys but this was extra special today⛳️🏌🏼🥇@wilsongolf @thebaezboys @scoutsportsgolf @golfprobelts @uskidsgolffdn
The lionesses killing it @6ix_cycle tonight! @cherelleski thanks for being my ride or die buddy this evening! #spin #inthistogether @academyoflions
The lionesses killing it @6ix_cycle tonight! @cherelleski thanks for being my ride or die buddy this evening! #spin  #inthistogether  @academyoflions
🎶Until I got this Wrap Life written on my chest🎶🎙😅 The results that I and other people have gotten are AMAZING 👌🙌. In conjunction with a healthy diet, plenty of water and mild exercise results your results may be record breaking. Who's ready to take the Wrap 90 day Challenge? Comment ME below or shoot me a DM for more information. 
#ItWorks #ItWorksWraps #Results #BodyWrap #Weightlossjourney #WorkInProgress #InThisTogether #Snatched #IssaSnack #Snapback #Goals #TummyBeGone #TummyTuck #90daychallenge
🎶Until I got this Wrap Life written on my chest🎶🎙😅 The results that I and other people have gotten are AMAZING 👌🙌. In conjunction with a healthy diet, plenty of water and mild exercise results your results may be record breaking. Who's ready to take the Wrap 90 day Challenge? Comment ME below or shoot me a DM for more information. #ItWorks  #ItWorksWraps  #Results  #BodyWrap  #Weightlossjourney  #WorkInProgress  #InThisTogether  #Snatched  #IssaSnack  #Snapback  #Goals  #TummyBeGone  #TummyTuck  #90daychallenge 
My stomach has been a little uneasy the last few days and my throat has been hurting on and off. Not sure if I am fighting a bug or what. But I am so thankful that I have this amazing shake full of vitamins, nutrients and super foods to help me fight it off. I know my immune system has gotten stronger since I started drinking it daily. Before I stared drinking it I was sick pretty much once a month. So far I haven't been sick at all this summer and whatever I have now hasn't hit full force. Yay, Shakeology!! *
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#shakeology #superfoods #vitsminrich #fightingsickness #donthavetimetobesick 
#inthistogether #wifeyforlifey #godlymarriage
#marriageworks #dateyourspouse #fitmomlife #lovemylittles #fitmomof2 #mykidsmylife #fitmominspire #fuelyourbodyright #fitnesscoaching #readytosweat #determinedtosucceed #whatsyourwhy #counselors #servingothers #griefsupport #grieving #helpingpeople #godpromises #jesuschangeseverything #fuelthesoul #positiveday #liveforhim
My stomach has been a little uneasy the last few days and my throat has been hurting on and off. Not sure if I am fighting a bug or what. But I am so thankful that I have this amazing shake full of vitamins, nutrients and super foods to help me fight it off. I know my immune system has gotten stronger since I started drinking it daily. Before I stared drinking it I was sick pretty much once a month. So far I haven't been sick at all this summer and whatever I have now hasn't hit full force. Yay, Shakeology!! * * * * * * * * #shakeology  #superfoods  #vitsminrich  #fightingsickness  #donthavetimetobesick  #inthistogether  #wifeyforlifey  #godlymarriage  #marriageworks  #dateyourspouse  #fitmomlife  #lovemylittles  #fitmomof2  #mykidsmylife  #fitmominspire  #fuelyourbodyright  #fitnesscoaching  #readytosweat  #determinedtosucceed  #whatsyourwhy  #counselors  #servingothers  #griefsupport  #grieving  #helpingpeople  #godpromises  #jesuschangeseverything  #fuelthesoul  #positiveday  #liveforhim 
SOLD

Tears of the Soul - onyx pendant with multi-semiprecious stones, sterling, and onyx teardrop beads; sterling findings.

This piece has a lot of meaning for me, mostly political...but now it'll be off to a new home.

#bohogypsys #tearsofthesoul #onyx #rainbow #healingthroughart #inthistogether #bohemian #gypsy #mermaid
Proud of @gaamayo_official today & even prouder of the supporters today we didn't give in either should have beaten Kerry we much the better team Finish the job next week lads ! 💪🏻💚❤️#inthistogether #bond #mayo
Proud of @gaamayo_official today & even prouder of the supporters today we didn't give in either should have beaten Kerry we much the better team Finish the job next week lads ! 💪🏻💚❤️#inthistogether  #bond  #mayo 
It might seem ironic putting a fat loss quote next to me looking innately happy with my Monster and M&M's, but there's a reason for doing so. 
The fitness world too often becomes about looking the best and wanting to be like someone else. But at the end of the day we live our own lives, and we are stuck with the body we are in, and I for one am not prepared to forego the best moments in my life made with other people, just so I can lose another 5% body fat. We need to learn to be healthy and happy, to have a balanced life that is not so rigid as to make us miss out on making memories with people we love. 
#perspective #lifestyle #monsterultra #peanuts #chocolate #nightshift #smile #fatloss #happiness #gymlife #determination #makingmemories #friendsandfamily #lifeisshort #showyoucare #liftothersup #inthistogether #sharingiscaring #livelaughlove
It might seem ironic putting a fat loss quote next to me looking innately happy with my Monster and M&M's, but there's a reason for doing so. The fitness world too often becomes about looking the best and wanting to be like someone else. But at the end of the day we live our own lives, and we are stuck with the body we are in, and I for one am not prepared to forego the best moments in my life made with other people, just so I can lose another 5% body fat. We need to learn to be healthy and happy, to have a balanced life that is not so rigid as to make us miss out on making memories with people we love. #perspective  #lifestyle  #monsterultra  #peanuts  #chocolate  #nightshift  #smile  #fatloss  #happiness  #gymlife  #determination  #makingmemories  #friendsandfamily  #lifeisshort  #showyoucare  #liftothersup  #inthistogether  #sharingiscaring  #livelaughlove 
Something that is way more important than bikes. I give a heartfelt thank you to my customers who understand the importance of humanity first thinking. This ranges from understanding my often odd scheduling constraints or in this case a last minute call to arms to fight for what's important. I'm back in Gloucester for the rest of the day today, Monday and Thursday- Aug 20, 21, 24. Reach out, get that bike fixed and most importantly thanks for helping all of us take care of each other. #soapbox #thankful #humanityfirst #inthistogether
Something that is way more important than bikes. I give a heartfelt thank you to my customers who understand the importance of humanity first thinking. This ranges from understanding my often odd scheduling constraints or in this case a last minute call to arms to fight for what's important. I'm back in Gloucester for the rest of the day today, Monday and Thursday- Aug 20, 21, 24. Reach out, get that bike fixed and most importantly thanks for helping all of us take care of each other. #soapbox  #thankful  #humanityfirst  #inthistogether 
Pausing on this Sunday to be grateful for everything and everyone in my life. I'm honored to provide shelter, whether for an insect napping in a rose or tenants at my properties. 
#thankyou #GodBlessUsAll #community #InThisTogether
💜😊🙏🏽💋🌹
Pausing on this Sunday to be grateful for everything and everyone in my life. I'm honored to provide shelter, whether for an insect napping in a rose or tenants at my properties. #thankyou  #GodBlessUsAll  #community  #InThisTogether  💜😊🙏🏽💋🌹
So far my birthday has consisted of: waking at 5am to bring outdoor kitty inside (that was soaked from the storm); not going back to sleep because said kitty decided to play; leave the house by 8:45am for a golf tournament; caddy 3 holes for Carson and get a lightning delay; get school supplies from the car and work until further notice; now, off to get Cameron warmed up for his round of nine holes; then return to Carson to finish his 18 holes. .
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Then, awards banquet tonight with another golf organization. .
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And, finalize my "lesson plan" for tomorrow.
So far my birthday has consisted of: waking at 5am to bring outdoor kitty inside (that was soaked from the storm); not going back to sleep because said kitty decided to play; leave the house by 8:45am for a golf tournament; caddy 3 holes for Carson and get a lightning delay; get school supplies from the car and work until further notice; now, off to get Cameron warmed up for his round of nine holes; then return to Carson to finish his 18 holes. . . Then, awards banquet tonight with another golf organization. . . And, finalize my "lesson plan" for tomorrow.
regram @justicedemocratsforwashington
🖤🖤🖤 #TearThemAllDown  #WeAreTheMajority #DontAgonizeOrganize #RepresentYourValues #StillSanders #StillNoDAPL #NoEstablishmentDems @acluva @aclu_nationwide
 _________________________________________________________#FindAndFollowFellowActivists #Organize !! @washingtonstatelgbt @indivisibleteam @notme.us @humansforbernie @brandnewcongress  @justicedemocratsma @justicedemocratsforva @paulajean2018 @sarahsmithwa09 @ourrevolutionga @boycott_nestle ● #TeachPeace  #inthistogether #wokeaf #wokeuplikethis #bethechange #nationwidestruggle #StandInUnderstanding #NoMoreOligarchy #itsinourhands #wearethemedia #justicedemocrats  #wearetheninetyninepercent #refugeeswelcome #collectiveaction
regram @justicedemocratsforwashington 🖤🖤🖤 #TearThemAllDown  #WeAreTheMajority  #DontAgonizeOrganize  #RepresentYourValues  #StillSanders  #StillNoDAPL  #NoEstablishmentDems  @acluva @aclu_nationwide  _________________________________________________________#FindAndFollowFellowActivists  #Organize  !! @washingtonstatelgbt @indivisibleteam @notme.us @humansforbernie @brandnewcongress @justicedemocratsma @justicedemocratsforva @paulajean2018 @sarahsmithwa09 @ourrevolutionga @boycott_nestle ● #TeachPeace  #inthistogether  #wokeaf  #wokeuplikethis  #bethechange  #nationwidestruggle  #StandInUnderstanding  #NoMoreOligarchy  #itsinourhands  #wearethemedia  #justicedemocrats  #wearetheninetyninepercent  #refugeeswelcome  #collectiveaction 
Disguising how they truly feel isn’t deceptive; it’s protective.  They don’t want the whole world to see them as being so low down that they can’t even go out to get KFC.  It’s really hard to function in a society that demands a constant “doing” when that “doing” does nothing but to serve the purpose of showing how much you dislike your every day.  It is important to understand that someone close to you, or even yourself, is deserving of love, acceptance, and care just as much as the next person does.  If you have found it difficult to face the light coming in your window every morning, day after day, and don’t really understand the worth that your life holds, it's a shame. I used to not be able to not get out of bed and have breakfast until 5pm daily. Not all understand. Scenario: even my ex girlfriend's friends use to laugh at me about getting up later in the day, as if it was down to "laziness". However, It’s not clearly defined as to what depression looks like, and it may only be a simple malaise.  What’s important is to understand that you aren’t as alone as you think, and there are people out there who can help. #inthistogether #depression #anxiety #love #patience #positivity #tryyourbest #mentalhealth #mentalillnessisreal #depressionisreal #anxietyisreal #lesbian #gaylord #loveislove
Disguising how they truly feel isn’t deceptive; it’s protective.  They don’t want the whole world to see them as being so low down that they can’t even go out to get KFC.  It’s really hard to function in a society that demands a constant “doing” when that “doing” does nothing but to serve the purpose of showing how much you dislike your every day.  It is important to understand that someone close to you, or even yourself, is deserving of love, acceptance, and care just as much as the next person does.  If you have found it difficult to face the light coming in your window every morning, day after day, and don’t really understand the worth that your life holds, it's a shame. I used to not be able to not get out of bed and have breakfast until 5pm daily. Not all understand. Scenario: even my ex girlfriend's friends use to laugh at me about getting up later in the day, as if it was down to "laziness". However, It’s not clearly defined as to what depression looks like, and it may only be a simple malaise.  What’s important is to understand that you aren’t as alone as you think, and there are people out there who can help. #inthistogether  #depression  #anxiety  #love  #patience  #positivity  #tryyourbest  #mentalhealth  #mentalillnessisreal  #depressionisreal  #anxietyisreal  #lesbian  #gaylord  #loveislove 
Although I did not attend rally.  This sign made stop look and listen to the past. #hopeforfuture #rosaparks #bostonstrong #peace#allpeople#weareone#inthistogether #bostonusa #americawakeup
Happy Sunday! 😊
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Pls check-out Dr. Tara's Sunshine website (link in bio) for my latest blog about setting healthy personal boundaries.  I have also provided a new self-help resource called "Go Ahead & Ask". This is a tool we can use to plan and practice communicating our needs while keeping those healthy boundaries intact! 👍
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"Personal boundaries are kind of like the unwritten ‘rules of engagement’ in our relationships.  They determine the way we communicate, how much we give of ourselves both physically and emotionally, and what we are willing to accept from others.
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Boundary-setting is tricky for many.  We often struggle with how and where to draw the line, sometimes as a result of insecurity, self-doubt, or a need to please that has morphed out of control..."
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Read more and connect with me on the site!  I would love to hear your thoughts and experiences ~ ☀️
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#lifelonglearning #healthyrelationships #humanconnection #letstalk #communicationiskey #boundaries #selfgrowth #mindfullife #selfcompassion #selfawareness #staygrateful #lessonslearned #liveandlearn #challengeyourselfeveryday #inspiredtoinspire #lovethelifeyoulive #inthistogether #bodymindsoul #holistichealing #happyhealthylife #thehealthylife #findjoy #findpeace #findyourtribe #keepingitreal #torontoblog #canadianbloggers #wellnessblogger #doctorsoffice #doctorlife
Happy Sunday! 😊 . Pls check-out Dr. Tara's Sunshine website (link in bio) for my latest blog about setting healthy personal boundaries. I have also provided a new self-help resource called "Go Ahead & Ask". This is a tool we can use to plan and practice communicating our needs while keeping those healthy boundaries intact! 👍 . "Personal boundaries are kind of like the unwritten ‘rules of engagement’ in our relationships. They determine the way we communicate, how much we give of ourselves both physically and emotionally, and what we are willing to accept from others. . Boundary-setting is tricky for many. We often struggle with how and where to draw the line, sometimes as a result of insecurity, self-doubt, or a need to please that has morphed out of control..." . Read more and connect with me on the site! I would love to hear your thoughts and experiences ~ ☀️ . . . . . . . . . . #lifelonglearning  #healthyrelationships  #humanconnection  #letstalk  #communicationiskey  #boundaries  #selfgrowth  #mindfullife  #selfcompassion  #selfawareness  #staygrateful  #lessonslearned  #liveandlearn  #challengeyourselfeveryday  #inspiredtoinspire  #lovethelifeyoulive  #inthistogether  #bodymindsoul  #holistichealing  #happyhealthylife  #thehealthylife  #findjoy  #findpeace  #findyourtribe  #keepingitreal  #torontoblog  #canadianbloggers  #wellnessblogger  #doctorsoffice  #doctorlife 
It's not #mcm but I can still brag with a #spousesunday We have officially completed week one of #shiftshop and combined, we have lost 10.5 lbs. It's been so nice going through this together and pushing each other when we didn't feel like working out or one of us wanted to make a cheat meal into a cheat day lol. It's nice to have someone who not only encourages me in the little things, but the big things too. Can't wait to see where we are when we finish this program!! #fitness #fitnessjourney #fitnessgoals #beachbody #beachbodyondemand #beachbodycoach #beachbodyrocks #instafitness #fitig #goals #couple #couplegoals #inthistogether #motivate #inspire #decide #commit #succeed
It's not #mcm  but I can still brag with a #spousesunday  We have officially completed week one of #shiftshop  and combined, we have lost 10.5 lbs. It's been so nice going through this together and pushing each other when we didn't feel like working out or one of us wanted to make a cheat meal into a cheat day lol. It's nice to have someone who not only encourages me in the little things, but the big things too. Can't wait to see where we are when we finish this program!! #fitness  #fitnessjourney  #fitnessgoals  #beachbody  #beachbodyondemand  #beachbodycoach  #beachbodyrocks  #instafitness  #fitig  #goals  #couple  #couplegoals  #inthistogether  #motivate  #inspire  #decide  #commit  #succeed 
"If we can share our story with someone who responds with empathy and understanding, Shame cannot survive"-Brene Brown. Excited to be speaking at Anokhi's TAPE event in a couple of hours at the Thompson Hotel. Ready for this! Link in Bio #anokhimedia #anokhiprestige2017 #thisismystyle #stories #story #share #connection #vulnerability #compassion #courage #womenrising #seeyouthere #book #shame #shameresilience #inthistogether
Hubby and the puppy have the right Sunday snooze idea, whereas I'm on @claremackwrites 2nd book #iseeyou whilst the Roast pork is cooking nice and slowly. #happysunday everyone 😊 #onedayatatime #loveyourself #letsdothis #happymehappylife #motivation #inthistogether #love #lovelife #healthy #weightloss #weightlossmotivation #healthylife #healthyfood #beingbetterformenooneelse #findingtherightbalance #eatlessmovemore #fitfam #healthyeating #healthyfamily #slimmingworld #slimmingworldfriends
Hubby and the puppy have the right Sunday snooze idea, whereas I'm on @claremackwrites 2nd book #iseeyou  whilst the Roast pork is cooking nice and slowly. #happysunday  everyone 😊 #onedayatatime  #loveyourself  #letsdothis  #happymehappylife  #motivation  #inthistogether  #love  #lovelife  #healthy  #weightloss  #weightlossmotivation  #healthylife  #healthyfood  #beingbetterformenooneelse  #findingtherightbalance  #eatlessmovemore  #fitfam  #healthyeating  #healthyfamily  #slimmingworld  #slimmingworldfriends 
#Unity ✊🏼✊🏽✊🏾✊🏿👑🌺😊#inthistogether #GoodMorningCousins  #WeAreFamily
This. Happy birthday to me.
This. Happy birthday to me.
We look forward to seeing you in the House of the Lord this morning! It is a great way to start your week, worshipping with fellow believers. #kraveym #inthistogether #dontforsaketheassembly
For all the church planters, pastors, staff, and Serve Team volunteers in our city, our nation and around the world that are setting up church this morning...I'm praying for you. Keep doing what you're doing. #inthistogether
For all the church planters, pastors, staff, and Serve Team volunteers in our city, our nation and around the world that are setting up church this morning...I'm praying for you. Keep doing what you're doing. #inthistogether 
In the past couple of days we have received donations from kids in South Africa giving up their free time for rhinos; from recycled plastic collected from the rubbish by school children in Darwin, Australia; from people who have met the handsome subject of this picture, and from someone who donated their evening's poker winnings as a birthday present to himself. 
Thank you, it's overwhelming.

Have a lovely Sunday ☺️ x

#rhinosUP 🦏 #givingiswinning #olpejetarhinos #endextinction #inthistogether #listentotheyoungvoices #conservationheroes #thankyou
In the past couple of days we have received donations from kids in South Africa giving up their free time for rhinos; from recycled plastic collected from the rubbish by school children in Darwin, Australia; from people who have met the handsome subject of this picture, and from someone who donated their evening's poker winnings as a birthday present to himself. Thank you, it's overwhelming. Have a lovely Sunday ☺️ x #rhinosUP  🦏 #givingiswinning  #olpejetarhinos  #endextinction  #inthistogether  #listentotheyoungvoices  #conservationheroes  #thankyou 
🖤🖤🖤 #TearThemAllDown  #WeAreTheMajority #DontAgonizeOrganize #RepresentYourValues #StillSanders #StillNoDAPL #NoEstablishmentDems @acluva @aclu_nationwide
 _________________________________________________________#FindAndFollowFellowActivists #Organize !! @washingtonstatelgbt @indivisibleteam @notme.us @humansforbernie @brandnewcongress  @justicedemocratsma@justicedemocratsforva @paulajean2018 @sarahsmithwa09 @ourrevolutionga @boycott_nestle ● #TeachPeace  #inthistogether #wokeaf #wokeuplikethis #bethechange #nationwidestruggle #StandInUnderstanding #NoMoreOligarchy #itsinourhands #wearethemedia #justicedemocrats  #wearetheninetyninepercent #refugeeswelcome #collectiveaction
🖤🖤🖤 #TearThemAllDown  #WeAreTheMajority  #DontAgonizeOrganize  #RepresentYourValues  #StillSanders  #StillNoDAPL  #NoEstablishmentDems  @acluva @aclu_nationwide  _________________________________________________________#FindAndFollowFellowActivists  #Organize  !! @washingtonstatelgbt @indivisibleteam @notme.us @humansforbernie @brandnewcongress @justicedemocratsma@justicedemocratsforva @paulajean2018 @sarahsmithwa09 @ourrevolutionga @boycott_nestle ● #TeachPeace  #inthistogether  #wokeaf  #wokeuplikethis  #bethechange  #nationwidestruggle  #StandInUnderstanding  #NoMoreOligarchy  #itsinourhands  #wearethemedia  #justicedemocrats  #wearetheninetyninepercent  #refugeeswelcome  #collectiveaction 
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O Lord my God, when I in awesome wonder,
Consider all the works Thy hands have made;
I see the stars, I hear the rolling thunder,
Thy power throughout the universe displayed.

Chorus:
Then sings my soul, my Savior God, to Thee,
How great Thou art! How great Thou art!
Then sings my soul, My Savior God, to Thee,
How great Thou art! How great Thou art!

When through the woods, and forest glades I wander,
And hear the birds sing sweetly in the trees.
When I look down, from lofty mountain grandeur
And hear the brook, and feel the gentle breeze.

And when I think, that God, His Son not sparing;
Sent Him to die, I scarce can take it in;
That on the cross, my burden gladly bearing,
He bled and died to take away my sin.

When Christ shall come, with shout of acclamation,
And take me home, what joy shall fill my heart.
Then shall I bow, in humble adoration,
And then proclaim, "My God, how great Thou art!"
. O Lord my God, when I in awesome wonder, Consider all the works Thy hands have made; I see the stars, I hear the rolling thunder, Thy power throughout the universe displayed. Chorus: Then sings my soul, my Savior God, to Thee, How great Thou art! How great Thou art! Then sings my soul, My Savior God, to Thee, How great Thou art! How great Thou art! When through the woods, and forest glades I wander, And hear the birds sing sweetly in the trees. When I look down, from lofty mountain grandeur And hear the brook, and feel the gentle breeze. And when I think, that God, His Son not sparing; Sent Him to die, I scarce can take it in; That on the cross, my burden gladly bearing, He bled and died to take away my sin. When Christ shall come, with shout of acclamation, And take me home, what joy shall fill my heart. Then shall I bow, in humble adoration, And then proclaim, "My God, how great Thou art!"
Wedding guest "book" of the canvas style! I've made them on wood but this was a first and just so happened to be for the most special of couples, my brother and now sister in-law💕 I loved how it came out and I'd certainly do it again for anyone who'd prefer the canvas over wood! Will display beautifully in the home. #oliverwedding2017 #wedding #weddings #weddingbook #weddingguestbook #gettingmarried #weddingplanner  #mompreneur #momof3 #momlife
Me and this handsome fella have begun our new fitness journey! Ok ok let me just give you a quick rundown of our plan!!! It's still kind of being worked out BUT in a nutshell...we are going to cut out BREAD, PASTA, DAIRY, SUGAR (processed sugar), and RED MEAT (some not all). The first week we're gonna be doing mainly cardio to trim up, then the weight training begins! So I'll get into more detail when we have it all locked down 🙌🏻 stoked!! We took our before pictures today too. So you'll see some side by side pics after the process! Woot! Who else has done this with their S/O? I feel like it's so much more rewarding doing it together, am I right? 😁so stay tuned!!
Me and this handsome fella have begun our new fitness journey! Ok ok let me just give you a quick rundown of our plan!!! It's still kind of being worked out BUT in a nutshell...we are going to cut out BREAD, PASTA, DAIRY, SUGAR (processed sugar), and RED MEAT (some not all). The first week we're gonna be doing mainly cardio to trim up, then the weight training begins! So I'll get into more detail when we have it all locked down 🙌🏻 stoked!! We took our before pictures today too. So you'll see some side by side pics after the process! Woot! Who else has done this with their S/O? I feel like it's so much more rewarding doing it together, am I right? 😁so stay tuned!!
COMPARISON IS A THIEF OF JOY.

Stop comparing and start making changes! You control your happiness. Are you ready to choose joy? Choose yourself and your health? Are you in? *
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#makethechange #believe #loveyourself #stopcomparing #healthyliving 
#inthistogether #wifeyforlifey #godlymarriage
#marriageworks #dateyourspouse #fitmomlife #lovemylittles #fitmomof2 #mykidsmylife #fitmominspire #fuelyourbodyright #fitnesscoaching #readytosweat #determinedtosucceed #whatsyourwhy #counselors #servingothers #griefsupport #grieving #helpingpeople #godpromises #jesuschangeseverything #fuelthesoul #positiveday #liveforhim
COMPARISON IS A THIEF OF JOY. Stop comparing and start making changes! You control your happiness. Are you ready to choose joy? Choose yourself and your health? Are you in? * * * * * * * * #makethechange  #believe  #loveyourself  #stopcomparing  #healthyliving  #inthistogether  #wifeyforlifey  #godlymarriage  #marriageworks  #dateyourspouse  #fitmomlife  #lovemylittles  #fitmomof2  #mykidsmylife  #fitmominspire  #fuelyourbodyright  #fitnesscoaching  #readytosweat  #determinedtosucceed  #whatsyourwhy  #counselors  #servingothers  #griefsupport  #grieving  #helpingpeople  #godpromises  #jesuschangeseverything  #fuelthesoul  #positiveday  #liveforhim 
Whatever you are going thru, just remember things happen for a reason and everything will get better. 🌼 #notalone #inthistogether #yellow #spreadlove
Dinner with this bucko 🤓☺️💑 #sabadocomele #amor #meu #ourstory #inthistogether #abencoada #bestie #lifecanbegreat #believe #dreambig✨
The energy was high at the AKF Breaking the Cycle Event this afternoon.

Thank you to Richard, Trudy and the AKF community for supporting us with this amazing interactive event. Our Krew had a blast and they're on cloud nine. 
#redefineit #breakthecycle #inthistogether
The energy was high at the AKF Breaking the Cycle Event this afternoon. Thank you to Richard, Trudy and the AKF community for supporting us with this amazing interactive event. Our Krew had a blast and they're on cloud nine. #redefineit  #breakthecycle  #inthistogether 
I am such a proud mama. Wish I could have been there today! ・・・
Cameron finished 3rd overall (132 pts) in @drivechipandputt regional @tpcprestancia He got 2nd (tied for 1st) in putting w/ 65 pts. Made his first 2 putts. Made his first chip in for 25pts,  unfortunately it was his last chip for 1 point that was the difference. Unfortunately 2 move onto @tpcsawgrass 😞he cried a lot 😔Congratulations to Braden & Jack who move on in the Boys 10-11. Cameron will get it next year! #thebaezboys #familyfirst @wilsongolf #golf @golfprobelts
I am such a proud mama. Wish I could have been there today! ・・・ Cameron finished 3rd overall (132 pts) in @drivechipandputt regional @tpcprestancia He got 2nd (tied for 1st) in putting w/ 65 pts. Made his first 2 putts. Made his first chip in for 25pts, unfortunately it was his last chip for 1 point that was the difference. Unfortunately 2 move onto @tpcsawgrass 😞he cried a lot 😔Congratulations to Braden & Jack who move on in the Boys 10-11. Cameron will get it next year! #thebaezboys  #familyfirst  @wilsongolf #golf  @golfprobelts