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It's #ThrowBackThursday ! This little girl came to SFL with her family last year to walk in support of women and babies in our city. We love to see young people passionate for life. Are you coming this year? Join us on May 19 at Blue Lake Regional Park.
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#firstimagepdx #StepsForLife18 #walkforlife #inthistogether #SFL #portlandoregon #women #family #children #leastofthese #prolife #wholelife
It’s REV+FLOW night and I for one am excited to see all of your beautiful faces! 🤗 .
Bring on week #2!
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#refuelwithrefit #revandflowbyrefit #lincolngetstotestitout #letsmove #inthistogether #godeeperreachhigher #buildconfidence
#BlackExcellence has to be about more than amassing wealth to flaunt it...you have to do something great with it.  What #legacy will you leave behind? How will you make your community, your people and the world better? #MansaMusa #MusaKeita #Greatness #BuildAnEmpire #GiveBack #DoYourPart #Trailblazers #BlackPower #BlackWealth #BuildYourOwn #InThisTogether #RoyalLikeMe  #King #KingdomBuilding #YouCanDoIt #BeBetter #DoBetter #Philanthropy #Philanthropist #Humanity #Humanitarian #BlackHistory #BuildWealth #BuildYourPeople
#BlackExcellence  has to be about more than amassing wealth to flaunt it...you have to do something great with it. What #legacy  will you leave behind? How will you make your community, your people and the world better? #MansaMusa  #MusaKeita  #Greatness  #BuildAnEmpire  #GiveBack  #DoYourPart  #Trailblazers  #BlackPower  #BlackWealth  #BuildYourOwn  #InThisTogether  #RoyalLikeMe  #King  #KingdomBuilding  #YouCanDoIt  #BeBetter  #DoBetter  #Philanthropy  #Philanthropist  #Humanity  #Humanitarian  #BlackHistory  #BuildWealth  #BuildYourPeople 
Living a positive and happy life doesn’t mean suppressing negative feelings or ignoring problems.
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It’s OK to be sad. It’s OK to explore your feelings. The key is to not LIVE there! Life can be hard and challenging and, sometimes, even devastating.
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We are human. I cry, I yell, I get angry. I ask, “why me?!” and I make mistakes.
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But, in the end, I get to the bottom of WHY I feel that way and have every confidence in myself that I can overcome.
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And that’s when the light peeks through. That’s when I can pick myself up and focus on the lesson in the struggle. That’s when I can truly be grateful for what happens in life because it helps me get stronger and grow.
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Feel your feelings and let them out! Ask yourself WHY you feel that way and control what you can. .
In the end, though, have faith that everything will be OK. Find your peace and keep moving forward 💕✨
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#feelyourfeelings #feelthevibes #honorthestruggle #FORmenotTOme #brightside #brightsideoflife #overcominganxiety #overcomingdepression #controlthecontrollable #selflovejourney #beautyinthejourney #liveyourbestlife #choosehappy #youareenough #iamenough #inthistogether
Living a positive and happy life doesn’t mean suppressing negative feelings or ignoring problems. . It’s OK to be sad. It’s OK to explore your feelings. The key is to not LIVE there! Life can be hard and challenging and, sometimes, even devastating. . We are human. I cry, I yell, I get angry. I ask, “why me?!” and I make mistakes. . But, in the end, I get to the bottom of WHY I feel that way and have every confidence in myself that I can overcome. . And that’s when the light peeks through. That’s when I can pick myself up and focus on the lesson in the struggle. That’s when I can truly be grateful for what happens in life because it helps me get stronger and grow. . Feel your feelings and let them out! Ask yourself WHY you feel that way and control what you can. . In the end, though, have faith that everything will be OK. Find your peace and keep moving forward 💕✨ . . . . . . . #feelyourfeelings  #feelthevibes  #honorthestruggle  #FORmenotTOme  #brightside  #brightsideoflife  #overcominganxiety  #overcomingdepression  #controlthecontrollable  #selflovejourney  #beautyinthejourney  #liveyourbestlife  #choosehappy  #youareenough  #iamenough  #inthistogether 
I’m in love ❤️.
Happy 15th Anniversary to my hubby, Carlos. What a beautiful surprise to have found your card in my cart this morning, while unpacking my day’s worth of items for class!! Not only was it thoughtful but you know, it struck the deepest chord in my heart with your words. Here’s to many more years, my love. ❤️
I’m in love ❤️. Happy 15th Anniversary to my hubby, Carlos. What a beautiful surprise to have found your card in my cart this morning, while unpacking my day’s worth of items for class!! Not only was it thoughtful but you know, it struck the deepest chord in my heart with your words. Here’s to many more years, my love. ❤️
We're all in this together!

#Friendship #InThisTogether #Friends #BestFriends #Tumblr #Relatable
{batten.down.the.hatches}
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My sweet husband caught something... But we're gonna show it who's boss! Here's what we do when the germs take hold:
💡 Bed rest, fluids, vitamin C, immune supporters, probiotics and lots of tlc (and doc support if needed, of course).
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I'll share more about what fluids, immune supporters and other things I choose as the day goes on. .
#love #myhusband #yourholistichealthcoach #inthistogether #getwellsoon #cough #cold #congestion #vitaminc #healthy #holistichealth #natural #solutions
{batten.down.the.hatches} . My sweet husband caught something... But we're gonna show it who's boss! Here's what we do when the germs take hold: 💡 Bed rest, fluids, vitamin C, immune supporters, probiotics and lots of tlc (and doc support if needed, of course). . I'll share more about what fluids, immune supporters and other things I choose as the day goes on. . #love  #myhusband  #yourholistichealthcoach  #inthistogether  #getwellsoon  #cough  #cold  #congestion  #vitaminc  #healthy  #holistichealth  #natural  #solutions 
Thank you @hatsunequinn for the amazing love and support!! 💜😘 #support #cosplaycommunity #cosplay #cosplayersofinstagram #lovethis #motivation #cosplayworld #inthistogether
Day 4 - AAA ✔️ Day 4 is in the books! I am already so obsessed with this program! I know it’s just a number but I am down 5 pounds since Sunday, and not only that but I feel stronger and more lean and just “lighter” in general. This program is amazing. Exactly what my body needed! Those slider moves were TOUGHHH today, but it’s a hurts so good! Now time to drink my recover and shower! Make it a great Thursday peeps! 👊🏻
Day 4 - AAA ✔️ Day 4 is in the books! I am already so obsessed with this program! I know it’s just a number but I am down 5 pounds since Sunday, and not only that but I feel stronger and more lean and just “lighter” in general. This program is amazing. Exactly what my body needed! Those slider moves were TOUGHHH today, but it’s a hurts so good! Now time to drink my recover and shower! Make it a great Thursday peeps! 👊🏻
It's that day again #ttcthursday! Tag a #ttcsister {or a few} 👇🏼and let her know you're praying for her and cheering her on 🙌🏼 PS if someone tags you, pass the kindness forward 💗 •
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#myoneinonemillion #infertility #infertilityawareness #maleinfertility #secondaryinfertility #azoospermia #ttc #ttcsisters #ttccommunity #ttctribe #bettertogether #inthistogether #dontgiveup #keeppraying #keepbelieving #keephoping #cantstopwontstop #thebestisyettocome #adoption #ivf #pcos #endometriosis #miscarriage
It's that day again #ttcthursday ! Tag a #ttcsister  {or a few} 👇🏼and let her know you're praying for her and cheering her on 🙌🏼 PS if someone tags you, pass the kindness forward 💗 • • • #myoneinonemillion  #infertility  #infertilityawareness  #maleinfertility  #secondaryinfertility  #azoospermia  #ttc  #ttcsisters  #ttccommunity  #ttctribe  #bettertogether  #inthistogether  #dontgiveup  #keeppraying  #keepbelieving  #keephoping  #cantstopwontstop  #thebestisyettocome  #adoption  #ivf  #pcos  #endometriosis  #miscarriage 
F.E.A.R. has two meanings, and you have a choice when it comes to your life.
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Forget Everything and Run
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Face Everything and Rise
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I may be a coach pushing him to failure in today's workout, but he is equally pushing me to be stronger too. Sure, I have a partnership with him and I also have a partnership with YOU! .
Are you ready to push passed FEAR to FACE EVERYTHING AND RISE?! .
#lavayourself #suckitfear #faceeverythingandrise #sweatbuddy #accountabilitybuddy #teammates #inthistogether #coachashley #mompouch #mombod #beachgoals #vacationiscoming
F.E.A.R. has two meanings, and you have a choice when it comes to your life. . Forget Everything and Run Or Face Everything and Rise . I may be a coach pushing him to failure in today's workout, but he is equally pushing me to be stronger too. Sure, I have a partnership with him and I also have a partnership with YOU! . Are you ready to push passed FEAR to FACE EVERYTHING AND RISE?! . #lavayourself  #suckitfear  #faceeverythingandrise  #sweatbuddy  #accountabilitybuddy  #teammates  #inthistogether  #coachashley  #mompouch  #mombod  #beachgoals  #vacationiscoming 
We welcomed club legend Philip Amato to last Saturday's game.

Philip became the third Gate player to score 100 post-war goals with an impressive 107 in 181 appearances. 
We're sure he would have been impressed with @kanehaysman’s clincal match-winning finish! 🔥

#InThisTogether 🔵⚪️
We welcomed club legend Philip Amato to last Saturday's game. Philip became the third Gate player to score 100 post-war goals with an impressive 107 in 181 appearances. We're sure he would have been impressed with @kanehaysman’s clincal match-winning finish! 🔥 #InThisTogether  🔵⚪️
Another blog up, this one highlighting the struggles of self-published authors. 
We gotta stick together, so check out Janet Killeen's book _After the Flood_ on Amazon. See the link to Ian's blog in the bio!
#☠🍳 #selfpublished 
#somerset 
#flooding 
#janetkilleen
#aftertheflood
#authorsofinstagram 
#inthistogether
@cambridgeweightplan @chiadsarah Sarah Jayne is very excited to be starting her first day on #cwp60day challenge. Follow her progress each week as she commits to staying 100% on plan for the next 60 days #cwpsupport #cwpfamily #cwpconsultant #melksham #chippenham #trowbridge #weightlosssupport #cwpweightloss #cambridgeweightplan #cambridgediet #weightloss #weightlossjourney #realpeoplerealresults #diet #slimming #lookafteryourself #inthistogether #excited #happy #youcandothis #motivation #loseweightfeelgreat
@cambridgeweightplan @chiadsarah Sarah Jayne is very excited to be starting her first day on #cwp60day  challenge. Follow her progress each week as she commits to staying 100% on plan for the next 60 days #cwpsupport  #cwpfamily  #cwpconsultant  #melksham  #chippenham  #trowbridge  #weightlosssupport  #cwpweightloss  #cambridgeweightplan  #cambridgediet  #weightloss  #weightlossjourney  #realpeoplerealresults  #diet  #slimming  #lookafteryourself  #inthistogether  #excited  #happy  #youcandothis  #motivation  #loseweightfeelgreat 
“If you change the way you look at things, the things you look at change” Wayne Dyer 
My thought this morning 🙏
#lookingatthingsdifferently #nonjudgement #compassion 
#headstand #differentview #inversion #upsidedown #seeingthingsdifferently #change  #poetry #loveapoem #quotes #loveaquote #inthistogether #life #yorkshireyogi
Family is everything. I'm so thankful for my incredible family. Tomorrow is the big surgery day. I'm ready. Stronger because of all of the love and prayers sent my way. Surgery will be long. Please send prayers and thoughts to my family waiting for news from the Drs as the surgery will be close to 20 hours. We made it you guys! Let's do this! #fuckyoucancer #forrubykae #rubysmommy #rubykae #luckiest #thankfulforfamily #inthistogether #positivevibes #prayerwarriors #grateful #prayerworks #prayers #byebyecancer #beatthebeast #realshit #colonjokes #toosoon #ithinkimfunny
Family is everything. I'm so thankful for my incredible family. Tomorrow is the big surgery day. I'm ready. Stronger because of all of the love and prayers sent my way. Surgery will be long. Please send prayers and thoughts to my family waiting for news from the Drs as the surgery will be close to 20 hours. We made it you guys! Let's do this! #fuckyoucancer  #forrubykae  #rubysmommy  #rubykae  #luckiest  #thankfulforfamily  #inthistogether  #positivevibes  #prayerwarriors  #grateful  #prayerworks  #prayers  #byebyecancer  #beatthebeast  #realshit  #colonjokes  #toosoon  #ithinkimfunny 
I’m learning that much of our behavior is not a reflection of our best selves or true character but rather our insecurities. This especially applies to female interactions (for proof, just watch any episode of The Bachelor). Men are also mean to one another, just in different ways (#manenough @justinbaldoni). And men and women? Well, I won’t go there. 
We forget that at the end of the day we are all just human beings, fumbling around trying to figure out life and find our place in the world, a purpose, belonging, love, and some semblance of happiness (shared goals, people). We all have issues. None of us are perfect. At times, we are all ignorant to our own stupidity and blind to our character flaws. We think and behave differently because we were made differently and none of us have the same life experiences. While we may never understand our differences, we could at least respect them. Compete less. Listen more. Look each other in the eye rather than down at a screen. Maybe even learn a thing or two from one another.

I’m not preaching world peace or saying we should all make a circle, hold hands, and sing Kumbaya. We don’t have to be friends or even necessarily like each other, but we could at least be decent to one another. We could all do better, be better, and seek better. Because here’s the thing. We all hurt, are hurt, and we all know pain. So, let’s not make life harder for each other. Let’s ease the pain. Let’s be good. Maybe even kind.
I’m learning that much of our behavior is not a reflection of our best selves or true character but rather our insecurities. This especially applies to female interactions (for proof, just watch any episode of The Bachelor). Men are also mean to one another, just in different ways (#manenough  @justinbaldoni). And men and women? Well, I won’t go there. We forget that at the end of the day we are all just human beings, fumbling around trying to figure out life and find our place in the world, a purpose, belonging, love, and some semblance of happiness (shared goals, people). We all have issues. None of us are perfect. At times, we are all ignorant to our own stupidity and blind to our character flaws. We think and behave differently because we were made differently and none of us have the same life experiences. While we may never understand our differences, we could at least respect them. Compete less. Listen more. Look each other in the eye rather than down at a screen. Maybe even learn a thing or two from one another. I’m not preaching world peace or saying we should all make a circle, hold hands, and sing Kumbaya. We don’t have to be friends or even necessarily like each other, but we could at least be decent to one another. We could all do better, be better, and seek better. Because here’s the thing. We all hurt, are hurt, and we all know pain. So, let’s not make life harder for each other. Let’s ease the pain. Let’s be good. Maybe even kind.
I am here for you every step of the way. All consultations are 1-2-1, with no group meetings or weigh in fees. I give you 100% support throughout your weight loss journey, daily motivational text messages and am always at the end of a phone when you need me. 
Early morning, daytime, evening and Sunday appointments available #cambridgeweightplan #cambridgediet #cwp60day #cwpsupport #cwpfamily #freeconsultation #freesupport #weightlossjourney #slimming #diet #onetoonesupport #realpeoplerealresults #chippenham #trowbridge #melksham #healthylifestyle #healthymindset #inthistogether
I am here for you every step of the way. All consultations are 1-2-1, with no group meetings or weigh in fees. I give you 100% support throughout your weight loss journey, daily motivational text messages and am always at the end of a phone when you need me. Early morning, daytime, evening and Sunday appointments available #cambridgeweightplan  #cambridgediet  #cwp60day  #cwpsupport  #cwpfamily  #freeconsultation  #freesupport  #weightlossjourney  #slimming  #diet  #onetoonesupport  #realpeoplerealresults  #chippenham  #trowbridge  #melksham  #healthylifestyle  #healthymindset  #inthistogether 
🔮✨Astro tips for 1/18/18: You are bulletproof. 🛡You are titanium. Something magical about this realm is that for every person manifested into form there are tens and hundreds and thousands of souls cheering us on in unseen form. You BLOW their minds, daily!! You come here and take the physical blows, the emotional blows. You are here and must face your own shadow in everything reflected. You are brave. You are fierce. You are on mission. You are on fire! 🔥You are taking the blows for us all. You are healing and cleansing and with that healing we all heal. You are invincible, un-killable, indomitable. You are wild, gorgeous, full, amazing. You are enough. You have everything you need inside of you to win whatever battles you are facing in your own mind and in your life. You are held by the Universe. If you don’t believe me... let yourself fall. It’s the only proof you will ever get. If you don’t want to do that, then trust me. You’ve got this, and where you need help, we’ve got you. 👊💕💪
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🎵”You shout it out
But I can't hear a word you say
I'm talking loud not saying much
I'm criticized but all your bullets ricochet
You shoot me down, but I get up
I'm bulletproof nothing to lose
Fire away, fire away
Ricochet, you take your aim
Fire away, fire away
You shoot me down but I won't fall, I am titanium
You shoot me down but I won't fall
I am titanium, I am titanium, I am titanium, I am titanium”🎵
-David Guetta, Titanium
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#astrology #tips #daily #motivationalquotes #motivational #motivation #motivate #motivated #inspirationalquotes #inspiration #inspire #inspired #inspiring #advice #selfie #pinkhair #pink #pinkhairdontcare #astro #zodiac #horoscope #tarot #consciousness #awareness #love #davidguetta #titanium #pdx #portland
🔮✨Astro tips for 1/18/18: You are bulletproof. 🛡You are titanium. Something magical about this realm is that for every person manifested into form there are tens and hundreds and thousands of souls cheering us on in unseen form. You BLOW their minds, daily!! You come here and take the physical blows, the emotional blows. You are here and must face your own shadow in everything reflected. You are brave. You are fierce. You are on mission. You are on fire! 🔥You are taking the blows for us all. You are healing and cleansing and with that healing we all heal. You are invincible, un-killable, indomitable. You are wild, gorgeous, full, amazing. You are enough. You have everything you need inside of you to win whatever battles you are facing in your own mind and in your life. You are held by the Universe. If you don’t believe me... let yourself fall. It’s the only proof you will ever get. If you don’t want to do that, then trust me. You’ve got this, and where you need help, we’ve got you. 👊💕💪 . . 🎵”You shout it out But I can't hear a word you say I'm talking loud not saying much I'm criticized but all your bullets ricochet You shoot me down, but I get up I'm bulletproof nothing to lose Fire away, fire away Ricochet, you take your aim Fire away, fire away You shoot me down but I won't fall, I am titanium You shoot me down but I won't fall I am titanium, I am titanium, I am titanium, I am titanium”🎵 -David Guetta, Titanium . . . #astrology  #tips  #daily  #motivationalquotes  #motivational  #motivation  #motivate  #motivated  #inspirationalquotes  #inspiration  #inspire  #inspired  #inspiring  #advice  #selfie  #pinkhair  #pink  #pinkhairdontcare  #astro  #zodiac  #horoscope  #tarot  #consciousness  #awareness  #love  #davidguetta  #titanium  #pdx  #portland 
I hope you all had a wonderful Christmas/Holiday season! I throughly enjoyed Christmas break with my kids and after a little re-balancing my time I am getting back to it! Finished painting this piece of my own today and will be framing it tomorrow😍New plans for sign painting parties are underway...stay tuned! #woodsigns #woodsign #makersgonnamake #paintparty #diy #momlife #momboss #mompreneur #handmade #gifts
👀All them feels when another human, on the other side of the planet, whom you’ve never met, pitches in to help you change some lives 👯‍♀️ @britt_adrift You bloody legend🙏🏼 and people think little things don’t matter....✨ what are YOU waiting for?
👀All them feels when another human, on the other side of the planet, whom you’ve never met, pitches in to help you change some lives 👯‍♀️ @britt_adrift You bloody legend🙏🏼 and people think little things don’t matter....✨ what are YOU waiting for?
If you need new workout gear,  now is the time to buy! ❗️❗️❗️Clearance deals are everywhere because of the seasons changing! Go check out @walmart for some super comfy and cheap gear for men and women! 💰👚🧢👟
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#healthyfood #healthysnacks #cheaphealth #studenthealth #ecukinesiology #eastcentraluniversity #fasthealthyfood #cheaphealthyfood #fitness #wellness #healthychoices #fitnessinspiration #inthistogether #foodlove #walmart #walmartfinds #hydrate #kale #greens #eatyourveggies #eatyourcolors #dormlife #dormroom #basketball #workout #exercise #wellnesscenter #workoutgear #cheapworkoutclothes
If you need new workout gear, now is the time to buy! ❗️❗️❗️Clearance deals are everywhere because of the seasons changing! Go check out @walmart for some super comfy and cheap gear for men and women! 💰👚🧢👟 . #healthyfood  #healthysnacks  #cheaphealth  #studenthealth  #ecukinesiology  #eastcentraluniversity  #fasthealthyfood  #cheaphealthyfood  #fitness  #wellness  #healthychoices  #fitnessinspiration  #inthistogether  #foodlove  #walmart  #walmartfinds  #hydrate  #kale  #greens  #eatyourveggies  #eatyourcolors  #dormlife  #dormroom  #basketball  #workout  #exercise  #wellnesscenter  #workoutgear  #cheapworkoutclothes 
The Group Exercise Room at the @ecuwellnesscenter is a great space to get in a free weight workout, some core work, or join a fun group exercise class! SWIPE➡️ to see the spring schedule! .

#healthyfood #healthysnacks #cheaphealth #studenthealth #ecukinesiology #eastcentraluniversity #fasthealthyfood #cheaphealthyfood #fitness #wellness #healthychoices #fitnessinspiration #inthistogether #foodlove #hydrate #kale #greens #eatyourveggies #eatyourcolors #dormlife #dormroom #basketball #workout #exercise #wellnesscenter #groupexercise #strong #liftweights
The Group Exercise Room at the @ecuwellnesscenter is a great space to get in a free weight workout, some core work, or join a fun group exercise class! SWIPE➡️ to see the spring schedule! . #healthyfood  #healthysnacks  #cheaphealth  #studenthealth  #ecukinesiology  #eastcentraluniversity  #fasthealthyfood  #cheaphealthyfood  #fitness  #wellness  #healthychoices  #fitnessinspiration  #inthistogether  #foodlove  #hydrate  #kale  #greens  #eatyourveggies  #eatyourcolors  #dormlife  #dormroom  #basketball  #workout  #exercise  #wellnesscenter  #groupexercise  #strong  #liftweights 
I am so pumped about this!!! The “She Believes” book study is now available  @YouVersion - so be sure to check it out!  It’s a perfect  bible study to do with a group of friends, your daughter, your coworkers over lunch - or even just for your own personal time with God!  No matter who you do it with, it is my prayer that it encourages you and inspires you to believe God for more in 2018! 💕#shebelieves #inthistogether #believingwithyou 
And, if you need a copy - The She Believes book is available on Amazon or at Barnes & Noble :)
I am so pumped about this!!! The “She Believes” book study is now available @YouVersion - so be sure to check it out! It’s a perfect bible study to do with a group of friends, your daughter, your coworkers over lunch - or even just for your own personal time with God! No matter who you do it with, it is my prayer that it encourages you and inspires you to believe God for more in 2018! 💕#shebelieves  #inthistogether  #believingwithyou  And, if you need a copy - The She Believes book is available on Amazon or at Barnes & Noble :)
We came, we saw, we loved 💙
Photo Credit 📸: Martin Perez .
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#city #citylife #cityscape #cityliving #inthistogether #lovehimtopieces
And this is how I know I am right where I’m supposed to be... I had the whole day to myself yesterday and of course I crammed way too many things in. Returns at Albertville, Government Office in Maple Grove to update my drivers license, get 2 new phones switched over at Verizon and a massage. To say it was a stressful and relaxing day is quite an understatement. For those of you that don’t know, I am the absolute worst with directions and getting around the metro area. So... I’ll try my best to put this very long and traumatic  story in a nutshell for you. Here we go... So I’m stuck at the Verizon store in Maple Grove (without a phone) for over 2 hours while they transferred all of my data from my old phone to the new phone. Not a huge deal, but I had scheduled a Massage (first one in over 4 years) which apparently was at the clear other end of town. Again, not a big deal, I’ll just type the location into my phone... wait... I don’t have a “working” phone... and it is now 2:40 and my apt is at 3:00. Never been there before, no clue how to get there. The tech at Verizon suggested I just take a screen shot of the directions on my (non working) phone and just follow that to get there. I’m already feeling a bit unsure and nervous about this... but I thought well how hard could this be? Oh... My... God. Didn’t realize I had to get back onto I94 and head NE of town - well, completely missed the get on 694 part and got on 494 and ended up in (what I now know) Plymouth. My heart was pounding out of my chest, I was a sweaty, shaking, panicking hot-mess (again without a PHONE!) It was now 3:02 and had not a freaking clue where I was, so I just exited as soon as I could, turned around and followed those same steps backwards back to the Verizon store. Once I parked back in the parking lot the tears just began to roll, I was scared out of my mind. Yes, once my phone was complete and activated I rescheduled my apt. and thank goodness they had a 4:30 opening for a facial - and yes, with my now working phone I made it there this time. Eyyiyi! And that my friends is why I’m a huge sheltered, homebody and stay home with my kiddos, where I’m comfortable and familiar with my
And this is how I know I am right where I’m supposed to be... I had the whole day to myself yesterday and of course I crammed way too many things in. Returns at Albertville, Government Office in Maple Grove to update my drivers license, get 2 new phones switched over at Verizon and a massage. To say it was a stressful and relaxing day is quite an understatement. For those of you that don’t know, I am the absolute worst with directions and getting around the metro area. So... I’ll try my best to put this very long and traumatic story in a nutshell for you. Here we go... So I’m stuck at the Verizon store in Maple Grove (without a phone) for over 2 hours while they transferred all of my data from my old phone to the new phone. Not a huge deal, but I had scheduled a Massage (first one in over 4 years) which apparently was at the clear other end of town. Again, not a big deal, I’ll just type the location into my phone... wait... I don’t have a “working” phone... and it is now 2:40 and my apt is at 3:00. Never been there before, no clue how to get there. The tech at Verizon suggested I just take a screen shot of the directions on my (non working) phone and just follow that to get there. I’m already feeling a bit unsure and nervous about this... but I thought well how hard could this be? Oh... My... God. Didn’t realize I had to get back onto I94 and head NE of town - well, completely missed the get on 694 part and got on 494 and ended up in (what I now know) Plymouth. My heart was pounding out of my chest, I was a sweaty, shaking, panicking hot-mess (again without a PHONE!) It was now 3:02 and had not a freaking clue where I was, so I just exited as soon as I could, turned around and followed those same steps backwards back to the Verizon store. Once I parked back in the parking lot the tears just began to roll, I was scared out of my mind. Yes, once my phone was complete and activated I rescheduled my apt. and thank goodness they had a 4:30 opening for a facial - and yes, with my now working phone I made it there this time. Eyyiyi! And that my friends is why I’m a huge sheltered, homebody and stay home with my kiddos, where I’m comfortable and familiar with my
Before we deliver a HOPE Chest to a foster family that has just taken placement of a foster child, we put time, intentionality, detail and LOVE into making sure it has all the perfect items that will bless that family in those critical first moments of foster care placement.  We want both foster family and foster child to know that they are SEEN and LOVED and CARED FOR. 
#inthistogether #bringinghope #fosterlove
www.childhopeservices.org
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#childhopeservices #serveyourcommunity #fostercommunity #differencemaker #fostercare #fosterkids #fosterfamily #fosterhomes #fosterparents #fosterparent
Before we deliver a HOPE Chest to a foster family that has just taken placement of a foster child, we put time, intentionality, detail and LOVE into making sure it has all the perfect items that will bless that family in those critical first moments of foster care placement. We want both foster family and foster child to know that they are SEEN and LOVED and CARED FOR. #inthistogether  #bringinghope  #fosterlove  www.childhopeservices.org . . . . . #childhopeservices  #serveyourcommunity  #fostercommunity  #differencemaker  #fostercare  #fosterkids  #fosterfamily  #fosterhomes  #fosterparents  #fosterparent 
Cardio core is no joke ☑️😅
Cardio core is no joke ☑️😅
Many of you know that I have embarked on a new fitness program I do from home and Mike is doing it with me! Today is day 3 and it was amazing today. Was it hard, of course...what isn't, but what I got after getting the workout in was: * bonding time with my hubby
* started my day on a great note
* on my way to feeling my best ever! * and becoming stronger each and everyday physically and mentally 
This program is 80 days and it will seriously get you to goals you have dreamed of! Still time to join in! Let me know. We all deserve to be the best versions of ourselves. ❤️💕#husbandandwife #momofboys #morningvibes #youdeservethebest #inthistogether
Many of you know that I have embarked on a new fitness program I do from home and Mike is doing it with me! Today is day 3 and it was amazing today. Was it hard, of course...what isn't, but what I got after getting the workout in was: * bonding time with my hubby * started my day on a great note * on my way to feeling my best ever! * and becoming stronger each and everyday physically and mentally This program is 80 days and it will seriously get you to goals you have dreamed of! Still time to join in! Let me know. We all deserve to be the best versions of ourselves. ❤️💕#husbandandwife  #momofboys  #morningvibes  #youdeservethebest  #inthistogether 
Jumping on board this movement with @jamiedanahairstylist #raiseuptoriseup #imwithdino #cleveland #lovewhatyoudo #inthistogether
Most independent artitsts do not like the fact that we have to work regular jobs to make ends meet. Hopefully I can put a positive spin on that outlook.

@daybreakmc 
#Daybreak #IndependentArtist #IndependentArtists #IndieArtist #IndieArtists #CanadianHipHop #HipHopArtist #TheStruggleIsReal #VancouverHipHop #StarvingArtist #ArtistsUnite #InThisTogether #ThinkOutsideTheBox #KeepOnMoving #IndieRap #IndieRapper #CanadianRapper
From why Jameson shots are rarely a good idea 🤦🏼‍♀️, to how having compassion without boundaries can get you burned🔥, some of these life lessons n’ shit we just can’t read in a book.
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Double-tap if you’ve learned something the hard way (and if you feel so inclined, comment with what so the rest of us can capitalize on your hard-earned wisdom ✨)! #inthistogether #datinginnewyork
From why Jameson shots are rarely a good idea 🤦🏼‍♀️, to how having compassion without boundaries can get you burned🔥, some of these life lessons n’ shit we just can’t read in a book. . Double-tap if you’ve learned something the hard way (and if you feel so inclined, comment with what so the rest of us can capitalize on your hard-earned wisdom ✨)! #inthistogether  #datinginnewyork 
If There’s Anything I Did Right In Life, It Was Moving On💯 #BH💕 #Blessed #OntoMoreBiggernBetterThings #WeGotThis #InThisTogether #SatisfiedWithMine #ThankfulToHaveHimInMyLife
Day 3/80!!!💦 🍑. The best thing about watching the video back is that I can see where I need to make improvements. #handstosides #notoutstretched #cardio #obsessed #feeltheburn #sweatitout  #sweat #jumpsquats #squat @jcarnesarsenault supporting me from the back #fitfam #makeitwork #teamwork #inthistogether #1supporter
Hormonal treatments have no long-term effect on #endometriosis, so you may have to undergo surgery in order to treat your disease. Here is some info 💃

#EndoWarrior2018  https://thewellbeingwarrior.life/2018/01/12/endometriosis-surgery/

#endometriosis #endometriosisawareness #loveyourself #wellness #selflove #womenempowerment #loveu 💪♥️#inthistogether #dontgiveup
3 Day into my first goal challenge of the year! Woo hoo!💪🏻
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Whatever we are all doing IGFAM!
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We are doing alright
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That doesn’t mean it’s easy ( we don’t do easy!!!😎)
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It just means we’re FIGHTERS and don’t give up! Don’t ever be afraid to fail either as failing IS giving up! Stay Strong let’s make 2018 our year!!!!💪🏻👍🏻🤜🏻💥💥⭐️
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#igfam #fitfam #fitspo #muscle #weights #gym #workout #training #nevergiveup #doyourbest #motivation #dedication #results #strong #like4like #goals #gains #instafit #pushyourselfharder #doyourbest #inthistogether #beastmode #bodybuilding #igfitness #passion #eatclean #girlswithmuscle #bodybuildingmotivation #traininsane #followyourdreams #wecandothis
3 Day into my first goal challenge of the year! Woo hoo!💪🏻 . Whatever we are all doing IGFAM! . We are doing alright . That doesn’t mean it’s easy ( we don’t do easy!!!😎) . It just means we’re FIGHTERS and don’t give up! Don’t ever be afraid to fail either as failing IS giving up! Stay Strong let’s make 2018 our year!!!!💪🏻👍🏻🤜🏻💥💥⭐️ . #igfam  #fitfam  #fitspo  #muscle  #weights  #gym  #workout  #training  #nevergiveup  #doyourbest  #motivation  #dedication  #results  #strong  #like4like  #goals  #gains  #instafit  #pushyourselfharder  #doyourbest  #inthistogether  #beastmode  #bodybuilding  #igfitness  #passion  #eatclean  #girlswithmuscle  #bodybuildingmotivation  #traininsane  #followyourdreams  #wecandothis 
CongratulationsCoach Lo... one of the 50!! #Repost @coach_lo_loc
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...honored and blessed to be heading there next week 🙏🏽🙏🏽🙌🏽🙌🏽💪🏽💪🏽🏈🏈 #dreamchasing #blessed #WeCoachToo #InThisTogether #Defense #LBs
...honored and blessed to be heading there next week 🙏🏽🙏🏽🙌🏽🙌🏽💪🏽💪🏽🏈🏈 #dreamchasing #blessed #WeCoachToo #InThisTogether #Defense #LBs @steelhawkslv @nationalarenaleague @assaultfootball @fcsbowl #HannaFootball #DMVElite
I’m so bummed. This week’s #wineaboutitwednesday has been cancelled due to some unforeseen health and technology related issues 😭 We’ll pick up next week, and I’m sure we’ll have THAT much more to chat (and vent) about! Hang in there, stay healthy, and try not to let IT problems ruin the beginning of this #busyseason 🤦🏻‍♀️ #soitbegins #somanygerms #taxseason
I’m so bummed. This week’s #wineaboutitwednesday  has been cancelled due to some unforeseen health and technology related issues 😭 We’ll pick up next week, and I’m sure we’ll have THAT much more to chat (and vent) about! Hang in there, stay healthy, and try not to let IT problems ruin the beginning of this #busyseason  🤦🏻‍♀️ #soitbegins  #somanygerms  #taxseason 
My #wcw are these beauties! Knowing one of your best friends is going through pretty much the same things is a LIFESAVER! Even though you aren’t close I know you are always on the other end of the phone. And your little lady is a dream x
My #wcw  are these beauties! Knowing one of your best friends is going through pretty much the same things is a LIFESAVER! Even though you aren’t close I know you are always on the other end of the phone. And your little lady is a dream x