Call me crazy😜but I believe The Fit Life is the best life!
I mean fit in all areas.
I’ve been living that fit life the last 3.5 years.
Coaching made my life go from good to GREAT.
But it wasn’t because I simply signed up.
I did something with it.
Even through all my crazy, busy days.
If you aren’t fit in those areas of life we should chat. Let’s change that. Xo, Sara
This week I realised I wasn't practicing what I preach, because I was letting the fear of change hold me back from doing what was truly right for me. I was avoiding confrontation because I knew it would be uncomfortable and I kept telling myself maybe things would get better .
Change is difficult and confrontation is scary. I get a lump in my throat, feel nauseas and panic, but I feel this fear and do it anyway! Because no matter what you're going through right now, there is no bigger disservice you can do yourself, than staying in a situation that isn't right for you. This may be a job, a city, a relationship, a friendship... You can't run away from facing the truth forever!
You know how I feel every time I trust my gut instinct on a situation and finally resolve it? Relief. I have never regretted being honest. I have never regretted moving on .
Is there something or someone in your life that just doesn't feel right anymore? Be brave enough to be honest with yourself. Trust your intuition, and never set yourself on fire to keep others warm. I know it can suck and it might feel like the easier option to just continue life the way it is, but you'll never feel truly happy and it will catch up with you eventually. The way I see it, we only have one life, and I never want to waste any time being in a job I hate, living in a city that doesn't excite me, or having toxic friendships that bring me down 💔💕 You owe this to yourself! 💕😘