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Her: "Yeah, but like what do vegans eat?"
Me: "Umm, look at this picture..." ๐Ÿ“ธ @sarashakeel
Her: "Yeah, but like what do vegans eat?" Me: "Umm, look at this picture..." ๐Ÿ“ธ @sarashakeel
What vegans eat....same as you but probably tastier ๐Ÿคฃ Some dishes were inspired by @finsfitfood @imalittlevegan @thehappypear @susanjanekitchen @rozannapurcell  @addictedtodates @frysfamily Always so important to follow foodies to stay food woke โ˜บ๏ธ๐Ÿค˜
What vegans eat....same as you but probably tastier ๐Ÿคฃ Some dishes were inspired by @finsfitfood @imalittlevegan @thehappypear @susanjanekitchen @rozannapurcell @addictedtodates @frysfamily Always so important to follow foodies to stay food woke โ˜บ๏ธ๐Ÿค˜
This is the ULTIMATE cheap vegan student meal! It was also a serious #pantrychallange!
If you look closely enough you'll see bits of broken up lasagne sheets because I had so little pasta left! ๐Ÿ˜‚
I made an avocado sauce using garlic, basil, a squeeze of lemon, some oil, a pinch of salt and a good grinding of black pepper. I then sautรฉed some onions and tomatoes with oregano. I combined everything with a pinch of #NutritionalYest!
It honestly tastes just like a carbonara and it took maybe 15 minutes to make?
I'm defo going to do this one again!
#yum #corkvegans #vegansofig #whatveganseat #plantpower #avocadosauce #veganpasta #irishvegans #foodporn #veganporn #brokevegancooking
This is the ULTIMATE cheap vegan student meal! It was also a serious #pantrychallange ! If you look closely enough you'll see bits of broken up lasagne sheets because I had so little pasta left! ๐Ÿ˜‚ I made an avocado sauce using garlic, basil, a squeeze of lemon, some oil, a pinch of salt and a good grinding of black pepper. I then sautรฉed some onions and tomatoes with oregano. I combined everything with a pinch of #NutritionalYest ! It honestly tastes just like a carbonara and it took maybe 15 minutes to make? I'm defo going to do this one again! #yum  #corkvegans  #vegansofig  #whatveganseat  #plantpower  #avocadosauce  #veganpasta  #irishvegans  #foodporn  #veganporn  #brokevegancooking 
Oreo and Vanilla cupcakes from @miam_bakery! I haven't eaten a cupcake in FOREVER!!!!! What a nice treat! #vegansofig #corkvegans #whatveganseat #plantpower #vegancupcake #oreocupcakes #vanillacupcakes #vegandessert #whatveganseat #veganfoodie #irishvegans #miambakery #wildflowers
Linda McCartney vegan sausages ๐Ÿ˜๐Ÿ‘Œ๐Ÿฝ highly recommend! 16grams of protein and very little ingredients and taste great! I had them with a Sauerkraut salad , raw pak Choy and a lentil stir fry( green lentils, broccoli, onions, mushrooms and spinach) seasoned with ginger, turmeric and apple Vidal vinegar. 40grams of protein in this meal alone, so for anyone struggling to understand how vegans get protein it's pretty easy and a lot healthier this way getting it through whole foods ๐Ÿ™Œ๐Ÿผ....๐Ÿƒ๐Ÿฝโ€โ™€๏ธ#monomornings #lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
Linda McCartney vegan sausages ๐Ÿ˜๐Ÿ‘Œ๐Ÿฝ highly recommend! 16grams of protein and very little ingredients and taste great! I had them with a Sauerkraut salad , raw pak Choy and a lentil stir fry( green lentils, broccoli, onions, mushrooms and spinach) seasoned with ginger, turmeric and apple Vidal vinegar. 40grams of protein in this meal alone, so for anyone struggling to understand how vegans get protein it's pretty easy and a lot healthier this way getting it through whole foods ๐Ÿ™Œ๐Ÿผ....๐Ÿƒ๐Ÿฝโ€โ™€๏ธ#monomornings  #lifestyle  #veganfitness  #veganrunner  #healthyeating  #nutritionist  #soccerplayer  #gains  #vegangains  #plantpower  #poweredbyplants  #plantbased  #rawtill4  #801010  #irishvegan  #fitfam  #irishfitfam  #plantstrong  #monomeals  #fruititarians  #irishvegans  #vegandublin  #veganireland 
Avocado on toast with hummus and cucumber ๐Ÿฅ’ ๐Ÿฅ‘ ๐Ÿž#veganfood #veganrecipes #veganbreakfast #veganbrekkie #irishvegan #irishvegans #veganireland #plantbase #plantbaseddiet
Delicious chocolate treats from @hungry.crow ๐Ÿซ๐Ÿ˜„ #raw #chocolate #vegan #dairyfree #refinedsugarfree #irishvegans #whatveganseat #westcork #summer
Afternoon nibbles with @liamwitherss โ˜• @boxoffrogs_

#coffee #westcork #flatwhite #whatveganseat #olives #vegan #irishvegans
Lentil&Veggie bolognese ๐Ÿ˜‹Creamy Cashew Caesar salad dressing (garlic, lemon, capers and some brine , nutritional yeast,pepper,raw cashews,Dijon mustard,olive oil,filtered water) #vegandinner #crueltyfree #delicious ๐ŸŒฑ๐Ÿ’š
Lentil&Veggie bolognese ๐Ÿ˜‹Creamy Cashew Caesar salad dressing (garlic, lemon, capers and some brine , nutritional yeast,pepper,raw cashews,Dijon mustard,olive oil,filtered water) #vegandinner  #crueltyfree  #delicious  ๐ŸŒฑ๐Ÿ’š
Leafy green salad ๐Ÿฅ— mixed with scrambled tofu and whole grain/black rice. Easy meal ideas for anyone on the rush our meal prepping ๐Ÿ™Œ๐Ÿผ protein :20grams ๐Ÿ’ช๐Ÿผ j๐Ÿƒ๐Ÿฝโ€โ™€๏ธ#monomornings #lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
Leafy green salad ๐Ÿฅ— mixed with scrambled tofu and whole grain/black rice. Easy meal ideas for anyone on the rush our meal prepping ๐Ÿ™Œ๐Ÿผ protein :20grams ๐Ÿ’ช๐Ÿผ j๐Ÿƒ๐Ÿฝโ€โ™€๏ธ#monomornings  #lifestyle  #veganfitness  #veganrunner  #healthyeating  #nutritionist  #soccerplayer  #gains  #vegangains  #plantpower  #poweredbyplants  #plantbased  #rawtill4  #801010  #irishvegan  #fitfam  #irishfitfam  #plantstrong  #monomeals  #fruititarians  #irishvegans  #vegandublin  #veganireland 
Sunday Roast ๐Ÿ˜‹ @fieldroast #vegan #comfortfood #delicious #crueltyfree
"Midnight snack" 
Best Vegan Lasagne EVER
Made with puy lentils

Will post recipe soon ๐Ÿ˜›๐Ÿ˜›
#whatveganseat #vegansofinstagram #irishvegans #corkvegans #veganlasagne #puylentillasagne
"Where do you get your protein ?" This must be the most asked question I get especially because I'm so active. But this meal is ๐Ÿ’ฏ  vegan and has 50grams of protein! Recently I have been trying to increase protein just because I wasn't getting satisfied after meals and I found out that was the cause(lack of protein). The key here is to listen to your body as everyone has different needs๐Ÿ™Œ๐Ÿผ. This is black bean spaghetti (which had amazing macros 50grams has 20P 10C 3F) along with quorn pieces, spinach onion and tomatoes ๐Ÿ™Œ๐Ÿผ easy, simple and taste great๐Ÿ’ช๐Ÿผ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ#monomornings #lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
"Where do you get your protein ?" This must be the most asked question I get especially because I'm so active. But this meal is ๐Ÿ’ฏ vegan and has 50grams of protein! Recently I have been trying to increase protein just because I wasn't getting satisfied after meals and I found out that was the cause(lack of protein). The key here is to listen to your body as everyone has different needs๐Ÿ™Œ๐Ÿผ. This is black bean spaghetti (which had amazing macros 50grams has 20P 10C 3F) along with quorn pieces, spinach onion and tomatoes ๐Ÿ™Œ๐Ÿผ easy, simple and taste great๐Ÿ’ช๐Ÿผ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ#monomornings  #lifestyle  #veganfitness  #veganrunner  #healthyeating  #nutritionist  #soccerplayer  #gains  #vegangains  #plantpower  #poweredbyplants  #plantbased  #rawtill4  #801010  #irishvegan  #fitfam  #irishfitfam  #plantstrong  #monomeals  #fruititarians  #irishvegans  #vegandublin  #veganireland 
Can you imagine..in less than 24 hours we will be opening the doors of Miam's Cafe and Bakery Pop Up. We hope you'll join us for live music followed by groovy music with big juicy burgers and yeah you heard right its a BYOB (bring your own beer) event ๐Ÿ˜Š๐Ÿ˜Š See you at 'Oh My Donut' -  23a Washington Street West, Cork City near the court house. See you soon!
#veganlife #cork #miam #launch #corkcity #popup #entrepreneur #vegancafe #foodies #irishvegans #corkvegans #corkvegansandveggies #munster #ireland
Can you imagine..in less than 24 hours we will be opening the doors of Miam's Cafe and Bakery Pop Up. We hope you'll join us for live music followed by groovy music with big juicy burgers and yeah you heard right its a BYOB (bring your own beer) event ๐Ÿ˜Š๐Ÿ˜Š See you at 'Oh My Donut' - 23a Washington Street West, Cork City near the court house. See you soon! #veganlife  #cork  #miam  #launch  #corkcity  #popup  #entrepreneur  #vegancafe  #foodies  #irishvegans  #corkvegans  #corkvegansandveggies  #munster  #ireland 
Homemade quorn and mixed bean curry ๐Ÿ‘Œ๐Ÿฝ seasoned with turmeric and Gara masala powder ๐Ÿ™Œ๐Ÿผ 27grams of protein in this meal alone. It's really easy to get enough protein on a vegan diet as long as you know what the best sources are. Beans and legumes should be a staple for any vegan athlete looking to build and maintain muscle mass ๐Ÿ‘Œ๐Ÿฝ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ#monomornings #lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
Homemade quorn and mixed bean curry ๐Ÿ‘Œ๐Ÿฝ seasoned with turmeric and Gara masala powder ๐Ÿ™Œ๐Ÿผ 27grams of protein in this meal alone. It's really easy to get enough protein on a vegan diet as long as you know what the best sources are. Beans and legumes should be a staple for any vegan athlete looking to build and maintain muscle mass ๐Ÿ‘Œ๐Ÿฝ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ#monomornings  #lifestyle  #veganfitness  #veganrunner  #healthyeating  #nutritionist  #soccerplayer  #gains  #vegangains  #plantpower  #poweredbyplants  #plantbased  #rawtill4  #801010  #irishvegan  #fitfam  #irishfitfam  #plantstrong  #monomeals  #fruititarians  #irishvegans  #vegandublin  #veganireland 
Nicest Vegan key lime pie I've had so far ๐Ÿคค @cafegratitude #perfection #vegankeylimepie #cafegratitudelarchmont #losangeles
Rye Bread and Mint Coconut yogurt๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐Ÿ˜๐ŸŒฑ it only needs sundried tomatoes ๐Ÿ… but I don't have any! ๐Ÿ™„๐Ÿ˜‹โ˜บ๏ธ๐Ÿ˜Œ
๐Ÿ…๐ŸŒฑ๐Ÿ…๐ŸŒฑ๐Ÿ…๐ŸŒฑ๐Ÿ…๐ŸŒฑ๐Ÿ…๐ŸŒฑ๐Ÿ…๐ŸŒฑ๐Ÿ…
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#dublinvegan #irishfoodbloggers #letscookvegan #irishfoodies #irishfoods #snackclean #plantbasedmeals #dublinplantbased #dublinfoodporn #dublinfoodlover #vegetarianbreakfast #myfoodandmood #dublinfarmersmarket #simplehealthyeats #simplehealthyfood #simplehealthymeals #plantspower #irishvegangirl #irishvegans #irishvegan #healthydublin
Rye Bread and Mint Coconut yogurt๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐Ÿ˜๐ŸŒฑ it only needs sundried tomatoes ๐Ÿ… but I don't have any! ๐Ÿ™„๐Ÿ˜‹โ˜บ๏ธ๐Ÿ˜Œ ๐Ÿ…๐ŸŒฑ๐Ÿ…๐ŸŒฑ๐Ÿ…๐ŸŒฑ๐Ÿ…๐ŸŒฑ๐Ÿ…๐ŸŒฑ๐Ÿ…๐ŸŒฑ๐Ÿ… . . . . . . . . . . . . . . . . . #dublinvegan  #irishfoodbloggers  #letscookvegan  #irishfoodies  #irishfoods  #snackclean  #plantbasedmeals  #dublinplantbased  #dublinfoodporn  #dublinfoodlover  #vegetarianbreakfast  #myfoodandmood  #dublinfarmersmarket  #simplehealthyeats  #simplehealthyfood  #simplehealthymeals  #plantspower  #irishvegangirl  #irishvegans  #irishvegan  #healthydublin 
Green juicing recently and the energy I get from them is unreal ๐Ÿ˜ this juice consists of celery, broccoli,kiwi, ginger, turmeric, lemon, lime, cucumber and some coconut water ๐Ÿ‘Œ๐Ÿฝ I also added some wheatgrass powder In the end๐Ÿƒ๐Ÿฝโ€โ™€๏ธ#monomornings #lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
Green juicing recently and the energy I get from them is unreal ๐Ÿ˜ this juice consists of celery, broccoli,kiwi, ginger, turmeric, lemon, lime, cucumber and some coconut water ๐Ÿ‘Œ๐Ÿฝ I also added some wheatgrass powder In the end๐Ÿƒ๐Ÿฝโ€โ™€๏ธ#monomornings  #lifestyle  #veganfitness  #veganrunner  #healthyeating  #nutritionist  #soccerplayer  #gains  #vegangains  #plantpower  #poweredbyplants  #plantbased  #rawtill4  #801010  #irishvegan  #fitfam  #irishfitfam  #plantstrong  #monomeals  #fruititarians  #irishvegans  #vegandublin  #veganireland 
๐Ÿ‘€ I mean.. #vegansofig #irishvegans
Beautiful colours of the rainbow ๐ŸŒˆHow can these vibrant colours not make your heart sing? ๐Ÿ˜„๐Ÿ‡๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’๐Ÿ‘๐Ÿฅ๐ŸŠ vegan #veganlife #vegancommunity #plantbased #nourish #respectyourbody #respectyourenviornment  #plantprotein #nature #health #vegansofinstagram #vegansofig #glowing 
#followtrain 
#plantpower #poweredbyplants #veganbodybuilder  #eatplantsnotanimals #love #respect #enviornment #respectanimals #enviornmental #dairyfree #irishvegans #irishvegan #skincare #selflove
Beautiful colours of the rainbow ๐ŸŒˆHow can these vibrant colours not make your heart sing? ๐Ÿ˜„๐Ÿ‡๐Ÿ๐ŸŽ๐Ÿ๐Ÿ’๐Ÿ‘๐Ÿฅ๐ŸŠ vegan #veganlife  #vegancommunity  #plantbased  #nourish  #respectyourbody  #respectyourenviornment  #plantprotein  #nature  #health  #vegansofinstagram  #vegansofig  #glowing  #followtrain  #plantpower  #poweredbyplants  #veganbodybuilder  #eatplantsnotanimals  #love  #respect  #enviornment  #respectanimals  #enviornmental  #dairyfree  #irishvegans  #irishvegan  #skincare  #selflove 
Food for thought ๐Ÿ’ญ๐Ÿ’ญ๐Ÿ’ญ Let children make their own decisions on food. The chances are they will naturally choose plant based foods and not want to eat the flesh of a farm animal.

We were not created to be carnivores, it is only an idea society has ingrained in our minds that it is acceptable to eat meat.

#vegan #veganlife #vegancommunity #plantbased #nourish #respectyourbody #respectyourenviornment  #plantprotein #nature #health #vegansofinstagram #vegansofig #followforfollow #followtrain 
#plantpower #poweredbyplants #veganbodybuilder  #eatplantsnotanimals #love #respect #enviornment #respectanimals #enviornmental #dairyfree #health #irishvegan #irishvegans #vegansofig
Food for thought ๐Ÿ’ญ๐Ÿ’ญ๐Ÿ’ญ Let children make their own decisions on food. The chances are they will naturally choose plant based foods and not want to eat the flesh of a farm animal. We were not created to be carnivores, it is only an idea society has ingrained in our minds that it is acceptable to eat meat. #vegan  #veganlife  #vegancommunity  #plantbased  #nourish  #respectyourbody  #respectyourenviornment  #plantprotein  #nature  #health  #vegansofinstagram  #vegansofig  #followforfollow  #followtrain  #plantpower  #poweredbyplants  #veganbodybuilder  #eatplantsnotanimals  #love  #respect  #enviornment  #respectanimals  #enviornmental  #dairyfree  #health  #irishvegan  #irishvegans  #vegansofig 
Each of us have two homes - your body and the Earth.

The Earths enviornment is in rapid depletion. Every day there are hundreds of acres of reinforests being destroyed for the grazing of livestock. Animal agriculture is the main cause for Co2 emissions and depletion of the ozone layer.

We are treating the planet like we have a spare one somewhere we can move to. 
Remember that NO amount of money or power will save our enviornment, but collectively we can work together to make mindful decisions to save this planet, our home ๐ŸŒŽโค๏ธ #vegan #veganlife #vegancommunity #plantbased #nourish #respectyourbody #respectyourenviornment  #plantprotein #nature #health #vegansofinstagram #vegansofig #followforfollow #followtrain 
#plantpower #poweredbyplants #veganbodybuilder  #eatplantsnotanimals #love #respect #enviornment #respectanimals #enviornmental
Each of us have two homes - your body and the Earth. The Earths enviornment is in rapid depletion. Every day there are hundreds of acres of reinforests being destroyed for the grazing of livestock. Animal agriculture is the main cause for Co2 emissions and depletion of the ozone layer. We are treating the planet like we have a spare one somewhere we can move to. Remember that NO amount of money or power will save our enviornment, but collectively we can work together to make mindful decisions to save this planet, our home ๐ŸŒŽโค๏ธ #vegan  #veganlife  #vegancommunity  #plantbased  #nourish  #respectyourbody  #respectyourenviornment  #plantprotein  #nature  #health  #vegansofinstagram  #vegansofig  #followforfollow  #followtrain  #plantpower  #poweredbyplants  #veganbodybuilder  #eatplantsnotanimals  #love  #respect  #enviornment  #respectanimals  #enviornmental 
๐ŸPineapples ๐Ÿ helps aid metabolism! They are an excellent source of maganese(trace mineral), which plays a vital role in the metabolism of fat, cholesterol and protein as well as building bones and healing wounds! Also pineapple has the enzyme bromelain which is an excellent anti inflammatory! Pineapple is for sure a superfood and a great post or pre workout! #monomornings #lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
๐ŸPineapples ๐Ÿ helps aid metabolism! They are an excellent source of maganese(trace mineral), which plays a vital role in the metabolism of fat, cholesterol and protein as well as building bones and healing wounds! Also pineapple has the enzyme bromelain which is an excellent anti inflammatory! Pineapple is for sure a superfood and a great post or pre workout! #monomornings  #lifestyle  #veganfitness  #veganrunner  #healthyeating  #nutritionist  #soccerplayer  #gains  #vegangains  #plantpower  #poweredbyplants  #plantbased  #rawtill4  #801010  #irishvegan  #fitfam  #irishfitfam  #plantstrong  #monomeals  #fruititarians  #irishvegans  #vegandublin  #veganireland 
Vegan crรจme brรปlรฉe @doomies #vegancremebrulee #hollywood #losangeles ๐Ÿ˜‹๐Ÿ’š
Never apologize for what you stand up for.
Preachy,  Irish vegan,  health freak here that's a complete asshole when she sees an animal harmed..whoa! What a fkn combo!!
๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐Ÿฎ๐Ÿ„๐Ÿท๐Ÿ–๐Ÿ๐Ÿ๐Ÿ๐Ÿฐ๐Ÿฃ๐Ÿ“๐Ÿฆ†๐Ÿ๐ŸŸ๐Ÿก๐Ÿ’œ๐Ÿ’™
#raveninaustralia
#ravenhealthybird #veganasfuck #imaveganasshole #vegan #whatvegansdo #whatveganswear #whatveganslooklike #vegano #preachyvegan #veganlove #vegancommunity #proudvegan #nomeat #glutenfreevegan #irishvegans #harmnoanimals #noanimaltesting
Never apologize for what you stand up for. Preachy, Irish vegan, health freak here that's a complete asshole when she sees an animal harmed..whoa! What a fkn combo!! ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐Ÿฎ๐Ÿ„๐Ÿท๐Ÿ–๐Ÿ๐Ÿ๐Ÿ๐Ÿฐ๐Ÿฃ๐Ÿ“๐Ÿฆ†๐Ÿ๐ŸŸ๐Ÿก๐Ÿ’œ๐Ÿ’™ #raveninaustralia  #ravenhealthybird  #veganasfuck  #imaveganasshole  #vegan  #whatvegansdo  #whatveganswear  #whatveganslooklike  #vegano  #preachyvegan  #veganlove  #vegancommunity  #proudvegan  #nomeat  #glutenfreevegan  #irishvegans  #harmnoanimals  #noanimaltesting 
Feeling SO inspired after meeting these guys today! Off to get ingredients together to try out their amazing granola recipe. Woohoo! Beeeee happy just like @thehappypear ๐Ÿ˜€
#thehappypear 
#irishvegans 
#happyandhealthy
Feeling SO inspired after meeting these guys today! Off to get ingredients together to try out their amazing granola recipe. Woohoo! Beeeee happy just like @thehappypear ๐Ÿ˜€ #thehappypear  #irishvegans  #happyandhealthy 
Vegan cooking is ๐Ÿ‘Œ and easy.
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I'm always getting asked what do you eat...same as everyone else but I leave out all animal products. .
Here are some pics of a few dinners. I'll blog about some more recipes later as the spag bol was particularly YUM ๐Ÿ‘…
Vegan cooking is ๐Ÿ‘Œ and easy. . I'm always getting asked what do you eat...same as everyone else but I leave out all animal products. . Here are some pics of a few dinners. I'll blog about some more recipes later as the spag bol was particularly YUM ๐Ÿ‘…
nothing like home-made goodness: grapes, egg white chia scramble with tomatoes, peppers & broccoli, and a slice of toast with almond butter ๐Ÿž
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cannot wait to move into my new apartment and have access to my own kitchen! currently collecting recipes to try out once i'm back, including granola, oatmeal cups & muffins ๐Ÿค—
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#eatclean #cleanliving #breakfastofchampions #restoreyourradiance #healthyglowco #shutthekaleup #foodiesofig #londonbrunchguide #homemade #irishvegans
nothing like home-made goodness: grapes, egg white chia scramble with tomatoes, peppers & broccoli, and a slice of toast with almond butter ๐Ÿž . . . cannot wait to move into my new apartment and have access to my own kitchen! currently collecting recipes to try out once i'm back, including granola, oatmeal cups & muffins ๐Ÿค— . . . #eatclean  #cleanliving  #breakfastofchampions  #restoreyourradiance  #healthyglowco  #shutthekaleup  #foodiesofig  #londonbrunchguide  #homemade  #irishvegans 
Tonight to 8pm Mexican Street Tacos!

This is loaded with roasted chickpeas, Cauliflower, Peppers, Onions, Kale,Fresh lime, spinach and baby tomatos.

Served with Sour cream, Mango salsa, Home made tortilla chips and Guacamole.
Tonight to 8pm Mexican Street Tacos! This is loaded with roasted chickpeas, Cauliflower, Peppers, Onions, Kale,Fresh lime, spinach and baby tomatos. Served with Sour cream, Mango salsa, Home made tortilla chips and Guacamole.
In love with this menu ๐Ÿ’š @cafegratitude #veganmenu #delicious ๐Ÿ˜‹#losangeles #sotasty
Never disappointed by the food @thehappypear. Real honest food that's always colourful and delicious! Great food and great chats with my babes @rachellouisemaxwell and @danielcorrigan_ ๐Ÿ’› what a day! #thehappypear #wicklow #ireland #vegan #earthdiet #eatrealfood #plantbased #irishvegans
โœˆ๏ธโœˆ๏ธ + ๐ŸŒน = ๐Ÿ‘๐Ÿ”ฎ๐Ÿค˜
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Fleet + Flower was started at Copenhagen airport; I wanted a 100% organic, vegan, cruelty-free essential oil that was blended to its highest concentration, crystal infused and blessed with reiki. I couldn't find one...so I made it. I love it and use to when meditation if, in place of perfume, when I'd love some grounding earth vibes.
#fleetandflower #wildwomanwellness
โœˆ๏ธโœˆ๏ธ + ๐ŸŒน = ๐Ÿ‘๐Ÿ”ฎ๐Ÿค˜ . Fleet + Flower was started at Copenhagen airport; I wanted a 100% organic, vegan, cruelty-free essential oil that was blended to its highest concentration, crystal infused and blessed with reiki. I couldn't find one...so I made it. I love it and use to when meditation if, in place of perfume, when I'd love some grounding earth vibes. #fleetandflower  #wildwomanwellness 
#rawvegan Lunch today ๐Ÿ‘Œ๐Ÿฝ Huge green smoothie (watermelon, wheatgrass powder and spirulina ) with coconut pieces#lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
A steamed Mushroom stir fry mix with red onion, carrots, spinach and cabbage mixed with avocado and chickpeas seasoned with turmeric, nutritional yeast and some pepper ๐Ÿ™Œ๐Ÿผ 20grams of protein!
A steamed Mushroom stir fry mix with red onion, carrots, spinach and cabbage mixed with avocado and chickpeas seasoned with turmeric, nutritional yeast and some pepper ๐Ÿ™Œ๐Ÿผ 20grams of protein!
Overnight oats mixture (chia seeds, flaxseeds, Brazil nuts and co enzyme 10 and cinnamon powder) ๐Ÿ˜ co enzyme 10 naturally occurs in the body but natural production declines after the age of 18, so it is important to get into your diet so the immune system can work optimally ๐Ÿ‘Œ๐Ÿฝ๐Ÿ˜€#lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
Overnight oats mixture (chia seeds, flaxseeds, Brazil nuts and co enzyme 10 and cinnamon powder) ๐Ÿ˜ co enzyme 10 naturally occurs in the body but natural production declines after the age of 18, so it is important to get into your diet so the immune system can work optimally ๐Ÿ‘Œ๐Ÿฝ๐Ÿ˜€#lifestyle  #veganfitness  #veganrunner  #healthyeating  #nutritionist  #soccerplayer  #gains  #vegangains  #plantpower  #poweredbyplants  #plantbased  #rawtill4  #801010  #irishvegan  #fitfam  #irishfitfam  #plantstrong  #monomeals  #fruititarians  #irishvegans  #vegandublin  #veganireland 
Nothing I love more than melon of any kindโค๏ธโค๏ธ so satisfying and hydrating!! Also had a huge green smoothie mixture of frozen berries, wheatgrass powder, chlorella powder and some raw vegan powder and a handful of kale ๐Ÿ‘Œ๐Ÿฝ ๐Ÿ˜€#lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
Nothing I love more than melon of any kindโค๏ธโค๏ธ so satisfying and hydrating!! Also had a huge green smoothie mixture of frozen berries, wheatgrass powder, chlorella powder and some raw vegan powder and a handful of kale ๐Ÿ‘Œ๐Ÿฝ ๐Ÿ˜€#lifestyle  #veganfitness  #veganrunner  #healthyeating  #nutritionist  #soccerplayer  #gains  #vegangains  #plantpower  #poweredbyplants  #plantbased  #rawtill4  #801010  #irishvegan  #fitfam  #irishfitfam  #plantstrong  #monomeals  #fruititarians  #irishvegans  #vegandublin  #veganireland 
๐Ÿฅ—steamed Kale and quinoa salad with onions, peppers and courgette. Seasoned with turmeric powder, nutritional yeast and some salt and pepper( pair pepper and turmeric together as it absorbs better in the body and is a great anti inflammatory combination) ๐Ÿฅ—  this meal is really high in protein and healthy carbohydrates.  20grams of protein in this meal alone ๐Ÿ™Œ๐Ÿผ๐Ÿ’ช๐Ÿผ ๐Ÿ˜€#lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
๐Ÿฅ—steamed Kale and quinoa salad with onions, peppers and courgette. Seasoned with turmeric powder, nutritional yeast and some salt and pepper( pair pepper and turmeric together as it absorbs better in the body and is a great anti inflammatory combination) ๐Ÿฅ— this meal is really high in protein and healthy carbohydrates. 20grams of protein in this meal alone ๐Ÿ™Œ๐Ÿผ๐Ÿ’ช๐Ÿผ ๐Ÿ˜€#lifestyle  #veganfitness  #veganrunner  #healthyeating  #nutritionist  #soccerplayer  #gains  #vegangains  #plantpower  #poweredbyplants  #plantbased  #rawtill4  #801010  #irishvegan  #fitfam  #irishfitfam  #plantstrong  #monomeals  #fruititarians  #irishvegans  #vegandublin  #veganireland 
Me and @harleyquinzilla with out faces for @caitlingraydon7717 wedding (even know I didn't. Even managed to get a pic with the beautiful bride herself ๐Ÿ˜ญ) but here we are look fleek ... P.s don't mind my bloated face ๐Ÿ˜‚๐Ÿ˜‚ #blondehair #vegan #vegetarian #bestfriends #love #cute #selfie #vegansofinstagram #irishvegans #crueltyfreebeauty #contour #jeffreestarcosmetics #katvond #girlswithglasses #girlswithpiercings #hatemyface
My first attempt at thai green curry and the flavours are so good ๐Ÿ˜#vegan #govegan #veganrecipes #healthyliving #healthyfood #carbsarelife #vegans #irishvegans
Sweet potato and peanut butter has to be my favourite combination ๐Ÿ‘Œ๐Ÿฝ๐Ÿ˜ don't knock it until you try it!! Sauerkraut and bean salad with tons of spinach and leafy greensโค๏ธโค๏ธ๐Ÿ˜€#lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
Sweet potato and peanut butter has to be my favourite combination ๐Ÿ‘Œ๐Ÿฝ๐Ÿ˜ don't knock it until you try it!! Sauerkraut and bean salad with tons of spinach and leafy greensโค๏ธโค๏ธ๐Ÿ˜€#lifestyle  #veganfitness  #veganrunner  #healthyeating  #nutritionist  #soccerplayer  #gains  #vegangains  #plantpower  #poweredbyplants  #plantbased  #rawtill4  #801010  #irishvegan  #fitfam  #irishfitfam  #plantstrong  #monomeals  #fruititarians  #irishvegans  #vegandublin  #veganireland 
Lunch today is Red and white cabbage Sauerkraut with green lentils, baked sweet potato and vegetables roasted in apple cider, turmeric powder and nutritional yeast ๐Ÿ‘Œ๐Ÿฝ๐Ÿ˜€#lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
Lunch today is Red and white cabbage Sauerkraut with green lentils, baked sweet potato and vegetables roasted in apple cider, turmeric powder and nutritional yeast ๐Ÿ‘Œ๐Ÿฝ๐Ÿ˜€#lifestyle  #veganfitness  #veganrunner  #healthyeating  #nutritionist  #soccerplayer  #gains  #vegangains  #plantpower  #poweredbyplants  #plantbased  #rawtill4  #801010  #irishvegan  #fitfam  #irishfitfam  #plantstrong  #monomeals  #fruititarians  #irishvegans  #vegandublin  #veganireland 
Spelt pasta with kidney beans, carrot, broccoli slaw, mushroom and spinach with nutritional yeast to make the creamy dressing๐Ÿ‘Œ๐Ÿฝ30 grams of protein in this meal๐Ÿ˜€#lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
Spelt pasta with kidney beans, carrot, broccoli slaw, mushroom and spinach with nutritional yeast to make the creamy dressing๐Ÿ‘Œ๐Ÿฝ30 grams of protein in this meal๐Ÿ˜€#lifestyle  #veganfitness  #veganrunner  #healthyeating  #nutritionist  #soccerplayer  #gains  #vegangains  #plantpower  #poweredbyplants  #plantbased  #rawtill4  #801010  #irishvegan  #fitfam  #irishfitfam  #plantstrong  #monomeals  #fruititarians  #irishvegans  #vegandublin  #veganireland 
Itโ€™s high time that marrows came back into fashion (if they ever were in fashion!).ย This beauty was treated to a generous layer of spinach and walnut pesto and stuffed with a gorgeous rice mix consisting of paella rice, fragrant with sautรฉed garlic and lemongrass, and slow-cooked with @carolsstockmarket 's fabulous vegetable stock. Carol's stock is a fantastic base for any soup or stew, and gave this dish a real depth of flavour. To the rice I added fresh spinach and pan-fried oyster mushrooms, and seasoned with citrus salt and freshly cracked black pepper.ย  The mixed leaves (tossed with a little walnut oil), mushroom pรขtรฉ and deliciously light baked sweet potato bite complemented the dish perfectly.ย  My mum just told me that my grandmother used to make marrow jam. Iโ€™m not sure I can get on board with that. 
#kitchenadventures #vegan #veg #marrow #stuffedveg #plantbased #vegansundaydinner #veganfoodshare #freshveg #veglove #gourmetvegan #veganfoodporn #irishvegan #irishvegangirl #irishvegans #veganireland #veganinireland #wfpb #foodshare #veganfood #veganblogger #veganfoodblogger #veganfoodblog #vegankitchen #carolsstockmarket #whatthehealth #livelifeontheveg #legumerie
Itโ€™s high time that marrows came back into fashion (if they ever were in fashion!).ย This beauty was treated to a generous layer of spinach and walnut pesto and stuffed with a gorgeous rice mix consisting of paella rice, fragrant with sautรฉed garlic and lemongrass, and slow-cooked with @carolsstockmarket 's fabulous vegetable stock. Carol's stock is a fantastic base for any soup or stew, and gave this dish a real depth of flavour. To the rice I added fresh spinach and pan-fried oyster mushrooms, and seasoned with citrus salt and freshly cracked black pepper.ย  The mixed leaves (tossed with a little walnut oil), mushroom pรขtรฉ and deliciously light baked sweet potato bite complemented the dish perfectly.ย  My mum just told me that my grandmother used to make marrow jam. Iโ€™m not sure I can get on board with that. #kitchenadventures  #vegan  #veg  #marrow  #stuffedveg  #plantbased  #vegansundaydinner  #veganfoodshare  #freshveg  #veglove  #gourmetvegan  #veganfoodporn  #irishvegan  #irishvegangirl  #irishvegans  #veganireland  #veganinireland  #wfpb  #foodshare  #veganfood  #veganblogger  #veganfoodblogger  #veganfoodblog  #vegankitchen  #carolsstockmarket  #whatthehealth  #livelifeontheveg  #legumerie 
Wholegreens cafe did it again๐Ÿ˜๐Ÿ‘Œ๐Ÿฝ!! Sweet potato and green lentil curry with a sauerkraut salad and some Thai seasoned broccoli salad ๐Ÿฅ—!! Unreal as always โค๏ธ
Wholegreens cafe did it again๐Ÿ˜๐Ÿ‘Œ๐Ÿฝ!! Sweet potato and green lentil curry with a sauerkraut salad and some Thai seasoned broccoli salad ๐Ÿฅ—!! Unreal as always โค๏ธ
Vegan Taco - just had to share. This was so tasty and easy to make; taco shell, courgetti, shredded carrots, and Basil-raw garlic pesto. ๐Ÿ‘Œ๐Ÿ‘Œ
Vegan Taco - just had to share. This was so tasty and easy to make; taco shell, courgetti, shredded carrots, and Basil-raw garlic pesto. ๐Ÿ‘Œ๐Ÿ‘Œ
Big thanks to @veganhustletv for the meal plan and all the advice for keeping my in top shape playing โค๏ธโšฝ๏ธ๐Ÿ‘Œ๐Ÿฝ๐Ÿฅ๐Ÿฅ‘๐Ÿ๐ŸŽ vegans do it best ๐Ÿ™‹๐Ÿผ
#lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
Big thanks to @veganhustletv for the meal plan and all the advice for keeping my in top shape playing โค๏ธโšฝ๏ธ๐Ÿ‘Œ๐Ÿฝ๐Ÿฅ๐Ÿฅ‘๐Ÿ๐ŸŽ vegans do it best ๐Ÿ™‹๐Ÿผ #lifestyle  #veganfitness  #veganrunner  #healthyeating  #nutritionist  #soccerplayer  #gains  #vegangains  #plantpower  #poweredbyplants  #plantbased  #rawtill4  #801010  #irishvegan  #fitfam  #irishfitfam  #plantstrong  #monomeals  #fruititarians  #irishvegans  #vegandublin  #veganireland 
Just admiring some chard. Plants ๐ŸŒฟ resilient little things. Planted varieties of pumpkins and kale. Planted some baby sunflowers too ๐Ÿ˜๐ŸŒป really feeding people โ˜บ๏ธ
Just admiring some chard. Plants ๐ŸŒฟ resilient little things. Planted varieties of pumpkins and kale. Planted some baby sunflowers too ๐Ÿ˜๐ŸŒป really feeding people โ˜บ๏ธ
๐Ÿฐ๐ŸฐBACK IN ACTION!! ๐Ÿฐ๐Ÿฐ After a year abroad working in a vegan bakery, Buttercreams is back and focused on making things bigger and better, ready to feed those hungry vegan tummies! Further menu items to be added soon. 
Share this post and tag a friend to be in with a chance of winning a new and improved Strawberry and Cream 9" cake. Winner announced Tuesday June 27th.

Vegan as always ๐ŸŒฑ

#Vegan #vegandublin #vegandublin #irishvegans #Vegansinireland #badvegans #fatvegans #govegan #govegan #irishveggie
#plantpower #Vegancake #eggfree #dairyfree #competition #ireland
๐Ÿฐ๐ŸฐBACK IN ACTION!! ๐Ÿฐ๐Ÿฐ After a year abroad working in a vegan bakery, Buttercreams is back and focused on making things bigger and better, ready to feed those hungry vegan tummies! Further menu items to be added soon. Share this post and tag a friend to be in with a chance of winning a new and improved Strawberry and Cream 9" cake. Winner announced Tuesday June 27th. Vegan as always ๐ŸŒฑ #Vegan  #vegandublin  #vegandublin  #irishvegans  #Vegansinireland  #badvegans  #fatvegans  #govegan  #govegan  #irishveggie  #plantpower  #Vegancake  #eggfree  #dairyfree  #competition  #ireland 
Anti inflammatory soup ๐Ÿœ turmeric flavoured vegetable soup ๐Ÿ‘Œ๐Ÿฝ ๐Ÿฅ• carrots, parsnip, broccoli, cauliflower and garlic soup topped with some watercress ๐ŸŒฑ
Anti inflammatory soup ๐Ÿœ turmeric flavoured vegetable soup ๐Ÿ‘Œ๐Ÿฝ ๐Ÿฅ• carrots, parsnip, broccoli, cauliflower and garlic soup topped with some watercress ๐ŸŒฑ
Went to visit the new @the_honestvegan cafe in Belfast. โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ
They've an offer on tea/coffee and a scone for just ยฃ3.50 which is just the best!
Really nice vibe in the cafe. 10/10 would go again.๐Ÿ˜Š๐Ÿ‘Œ๐Ÿผ๐Ÿ’• #thehonestvegan #thatvegancafe #belfast #vegan #vegansofbelfast #belfastvegans #whatveganslooklike #veganvibes #northernireland #norniron #northeririshvegans #irishvegans #teaandscones #tealover #teawithsoymilk #vegangirl #vegancafe #veganlunch #veganbreakfast #vegantreat #vegansnack #vegandinner
Went to visit the new @the_honestvegan cafe in Belfast. โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ They've an offer on tea/coffee and a scone for just ยฃ3.50 which is just the best! Really nice vibe in the cafe. 10/10 would go again.๐Ÿ˜Š๐Ÿ‘Œ๐Ÿผ๐Ÿ’• #thehonestvegan  #thatvegancafe  #belfast  #vegan  #vegansofbelfast  #belfastvegans  #whatveganslooklike  #veganvibes  #northernireland  #norniron  #northeririshvegans  #irishvegans  #teaandscones  #tealover  #teawithsoymilk  #vegangirl  #vegancafe  #veganlunch  #veganbreakfast  #vegantreat  #vegansnack  #vegandinner 
Post run hydration ๐Ÿ‘Œ๐Ÿฝ๐Ÿ’ง๐Ÿ’ฆ had this 1 litre bottle of coconut water๐Ÿ˜ not only is it a natural source to rehydrate from but it is rich in potassium and give our body back the correct electrolytes which were lost through sweating ๐Ÿ™Œ๐Ÿผ also great way to get in those carbs if your are not hungry after you run! 
#lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
Post run hydration ๐Ÿ‘Œ๐Ÿฝ๐Ÿ’ง๐Ÿ’ฆ had this 1 litre bottle of coconut water๐Ÿ˜ not only is it a natural source to rehydrate from but it is rich in potassium and give our body back the correct electrolytes which were lost through sweating ๐Ÿ™Œ๐Ÿผ also great way to get in those carbs if your are not hungry after you run! #lifestyle  #veganfitness  #veganrunner  #healthyeating  #nutritionist  #soccerplayer  #gains  #vegangains  #plantpower  #poweredbyplants  #plantbased  #rawtill4  #801010  #irishvegan  #fitfam  #irishfitfam  #plantstrong  #monomeals  #fruititarians  #irishvegans  #vegandublin  #veganireland 
This was #heaven #veganstrawberrymilkshake
#homemade #vegansofinstagram
#irishvegans #corkvegans Thanks @beth_boyce1 you spoil me โค
๐Ÿ‰๐Ÿ‘‘... if you know me you'll know my obsession with this amazing fruit๐Ÿ™Œ๐Ÿผ why some might ask? First because it tastes fricken amazing and is so hydrating๐Ÿ˜ melon is Essential purified water which is brilliant  at binding onto toxins in our body and flushing them out very quickly. It also has the perfect balance of electrolytes that the body needs, making it excellent for athletes after a tough, sweaty session( better than any sports drink on the market)! Also it is really high in silica, which helps with muscle recover ๐Ÿ‘Œ๐Ÿฝ๐Ÿ‘Œ๐ŸฝIt is also one of the most alkalising foods on this planet ๐ŸŒŽ so it doesn't get much better than this ๐Ÿ™Œ๐Ÿผ
#lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
๐Ÿ‰๐Ÿ‘‘... if you know me you'll know my obsession with this amazing fruit๐Ÿ™Œ๐Ÿผ why some might ask? First because it tastes fricken amazing and is so hydrating๐Ÿ˜ melon is Essential purified water which is brilliant at binding onto toxins in our body and flushing them out very quickly. It also has the perfect balance of electrolytes that the body needs, making it excellent for athletes after a tough, sweaty session( better than any sports drink on the market)! Also it is really high in silica, which helps with muscle recover ๐Ÿ‘Œ๐Ÿฝ๐Ÿ‘Œ๐ŸฝIt is also one of the most alkalising foods on this planet ๐ŸŒŽ so it doesn't get much better than this ๐Ÿ™Œ๐Ÿผ #lifestyle  #veganfitness  #veganrunner  #healthyeating  #nutritionist  #soccerplayer  #gains  #vegangains  #plantpower  #poweredbyplants  #plantbased  #rawtill4  #801010  #irishvegan  #fitfam  #irishfitfam  #plantstrong  #monomeals  #fruititarians  #irishvegans  #vegandublin  #veganireland 
People find themselves in zoos watching in awe the animals behind bars who do not even have the ability to live and act their biological ways due to confinement when all you need is to get out in nature and open your eyes to experience and if the animal is an animal you can only find on a documentary, there is a reason for that! Leave animals in the wild and contribute your zoo ticket money to conservation #zoo #dublinzoo #fotowildlifepark #animallover #squirrel #veganlife #animalprisons #nature #glasgow #scotland #irishvegans #Kelvingrove
People find themselves in zoos watching in awe the animals behind bars who do not even have the ability to live and act their biological ways due to confinement when all you need is to get out in nature and open your eyes to experience and if the animal is an animal you can only find on a documentary, there is a reason for that! Leave animals in the wild and contribute your zoo ticket money to conservation #zoo  #dublinzoo  #fotowildlifepark  #animallover  #squirrel  #veganlife  #animalprisons  #nature  #glasgow  #scotland  #irishvegans  #Kelvingrove 
My Homemade Lentil Dahl ๐Ÿ‘Œ๐Ÿฝ๐Ÿ˜very low in calories and fat but high in protein and healthy carbs ๐Ÿ™Œ๐Ÿผtastes amazing!!
Serves 4! 
Per serving size: 240cals
Ingredients:
1 red onion
1 garlic clove, crushed
1 carrot, diced
2 sweet potatoes 
165grams red lentils
1 tsp of turmeric, 
2 tsp of garam masala 
1 tsp of cumin
2cm freshly grated ginger
Squeeze of lemon ๐Ÿ‹ 
Black pepper to finish.
750ml veg stock 
As much spinach and kale as you like (add at the end )
#lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
My Homemade Lentil Dahl ๐Ÿ‘Œ๐Ÿฝ๐Ÿ˜very low in calories and fat but high in protein and healthy carbs ๐Ÿ™Œ๐Ÿผtastes amazing!! Serves 4! Per serving size: 240cals Ingredients: 1 red onion 1 garlic clove, crushed 1 carrot, diced 2 sweet potatoes 165grams red lentils 1 tsp of turmeric, 2 tsp of garam masala 1 tsp of cumin 2cm freshly grated ginger Squeeze of lemon ๐Ÿ‹ Black pepper to finish. 750ml veg stock As much spinach and kale as you like (add at the end ) #lifestyle  #veganfitness  #veganrunner  #healthyeating  #nutritionist  #soccerplayer  #gains  #vegangains  #plantpower  #poweredbyplants  #plantbased  #rawtill4  #801010  #irishvegan  #fitfam  #irishfitfam  #plantstrong  #monomeals  #fruititarians  #irishvegans  #vegandublin  #veganireland 
Highly recommend reading Patrick Halfords book called "improve your digestion". Glutamine is an amino acid. As you know most of our body cells run on glucose,  however the intestines actually feed off of glutamine. "This amino acid is very useful for nourishing, repairing and rebuilding the small intestine as well as strengthening immunity and has proven helpful for healing a damaged or permeable digestive tract." He suggests taking 5-10g before bed as it helps mucosal cells regenerate and repair = better absorption and digestion of fats and toxins that enter our bodies ๐Ÿ‘Œ๐Ÿฝ excited to give this a try! #lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
Highly recommend reading Patrick Halfords book called "improve your digestion". Glutamine is an amino acid. As you know most of our body cells run on glucose, however the intestines actually feed off of glutamine. "This amino acid is very useful for nourishing, repairing and rebuilding the small intestine as well as strengthening immunity and has proven helpful for healing a damaged or permeable digestive tract." He suggests taking 5-10g before bed as it helps mucosal cells regenerate and repair = better absorption and digestion of fats and toxins that enter our bodies ๐Ÿ‘Œ๐Ÿฝ excited to give this a try! #lifestyle  #veganfitness  #veganrunner  #healthyeating  #nutritionist  #soccerplayer  #gains  #vegangains  #plantpower  #poweredbyplants  #plantbased  #rawtill4  #801010  #irishvegan  #fitfam  #irishfitfam  #plantstrong  #monomeals  #fruititarians  #irishvegans  #vegandublin  #veganireland 
It was over a week ago but ah well๐Ÿ™ˆ Guns n Roses were amazing๐Ÿ˜๐Ÿ”ฅ๐Ÿค˜ #checkedoffmybucketlist โค I had a few vids of their epicness that I wanted to share but sadly they wouldn't upload๐Ÿ˜ญ
Also photo cred to @mrshedford for the second pic here

#GunsnRoses #favourite #favouriteband #rock #rocknroll #rockband #classicrock #slanecastle #notinthislifetime #grateful #amazing #vegan #vegangirls #irishvegans #vegansisters #happy #love
It was over a week ago but ah well๐Ÿ™ˆ Guns n Roses were amazing๐Ÿ˜๐Ÿ”ฅ๐Ÿค˜ #checkedoffmybucketlist  โค I had a few vids of their epicness that I wanted to share but sadly they wouldn't upload๐Ÿ˜ญ Also photo cred to @mrshedford for the second pic here #GunsnRoses  #favourite  #favouriteband  #rock  #rocknroll  #rockband  #classicrock  #slanecastle  #notinthislifetime  #grateful  #amazing  #vegan  #vegangirls  #irishvegans  #vegansisters  #happy  #love 
๐Ÿด diner ๐Ÿด
Spinach and watercress salad, grilled portobello mushroom and baked sweet potato with steamed cabbage and a bean/tumeric salad with zucchini, eggplant, onion and bell peppers๐Ÿ‘Œ๐Ÿฝ #lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
๐Ÿด diner ๐Ÿด Spinach and watercress salad, grilled portobello mushroom and baked sweet potato with steamed cabbage and a bean/tumeric salad with zucchini, eggplant, onion and bell peppers๐Ÿ‘Œ๐Ÿฝ #lifestyle  #veganfitness  #veganrunner  #healthyeating  #nutritionist  #soccerplayer  #gains  #vegangains  #plantpower  #poweredbyplants  #plantbased  #rawtill4  #801010  #irishvegan  #fitfam  #irishfitfam  #plantstrong  #monomeals  #fruititarians  #irishvegans  #vegandublin  #veganireland 
Vegans eating grass at vegfest.There will be more grass available at our Dublin fest on the 23rd & 24th September this year! Where we will have the best local grass growers and producers on our grassy green island. Tickets coming soon ๐Ÿ˜ƒ๐ŸŒฑ๐Ÿฐ๐Ÿ”๐Ÿœ๐Ÿ•๐Ÿซ๐Ÿช๐Ÿฆ๐Ÿฉ๐ŸŽ†๐ŸŽ‰
#dublinvegfest #dublinvegfest2017 #dublinveganfest #irishvegan #irishvegans #vegansofireland #veganrepublic #dublinvegan #veganfest #veganfunfood #vegancake #vegandonuts #veganburgers #veganhotdogs #veganpizza #veganised #veganicecream #plantbasedtreats #healthyvegan #eatinggrass #dirtyvegan #healthyvegan #happyvegans #dublinseptember23 #dublinseptember24 #dublinfoodie #irishfoodie #veganeats
Vegans eating grass at vegfest.There will be more grass available at our Dublin fest on the 23rd & 24th September this year! Where we will have the best local grass growers and producers on our grassy green island. Tickets coming soon ๐Ÿ˜ƒ๐ŸŒฑ๐Ÿฐ๐Ÿ”๐Ÿœ๐Ÿ•๐Ÿซ๐Ÿช๐Ÿฆ๐Ÿฉ๐ŸŽ†๐ŸŽ‰ #dublinvegfest  #dublinvegfest2017  #dublinveganfest  #irishvegan  #irishvegans  #vegansofireland  #veganrepublic  #dublinvegan  #veganfest  #veganfunfood  #vegancake  #vegandonuts  #veganburgers  #veganhotdogs  #veganpizza  #veganised  #veganicecream  #plantbasedtreats  #healthyvegan  #eatinggrass  #dirtyvegan  #healthyvegan  #happyvegans  #dublinseptember23  #dublinseptember24  #dublinfoodie  #irishfoodie  #veganeats 
Snack idea: sauerkraut tacos ๐ŸŒฎ 
Highly recommend adding some sort of fermented food into your diet for optimal digestion ๐Ÿ™Œ๐Ÿผ if you don't like the taste of sauerkraut there is other alternatives such as tempeh and kombutcha tea. ๐Ÿ™Œ๐Ÿผ#lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
Snack idea: sauerkraut tacos ๐ŸŒฎ Highly recommend adding some sort of fermented food into your diet for optimal digestion ๐Ÿ™Œ๐Ÿผ if you don't like the taste of sauerkraut there is other alternatives such as tempeh and kombutcha tea. ๐Ÿ™Œ๐Ÿผ#lifestyle  #veganfitness  #veganrunner  #healthyeating  #nutritionist  #soccerplayer  #gains  #vegangains  #plantpower  #poweredbyplants  #plantbased  #rawtill4  #801010  #irishvegan  #fitfam  #irishfitfam  #plantstrong  #monomeals  #fruititarians  #irishvegans  #vegandublin  #veganireland 
Fruit is life ๐Ÿ๐ŸŽ๐ŸŒ๐Ÿ‰๐Ÿ๐Ÿ‡๐ŸŠ๐Ÿ“๐Ÿ‹๐Ÿˆ๐Ÿ๐Ÿ‘๐Ÿ’ #lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
My homemade "Cocoa- nut bread" which is gluten,dairy and wheat free! Also paleo and vegan friendly ๐Ÿ‘Œ๐Ÿฝ Serving 10 slices

Calories per slice: 192
Fats: 9.3grams (coconut oil, coconut flour and chia seeds)
Carbs: 18.3g (11.5grams of fibre๐Ÿ˜)
Sugar: 9.2grams (all natural from dates and a banana)
Protein: 4.8grams( very high for bread)
This bread is really good for a sweet tooth with very little carbohydrates and a lot of healthy fats from the coconut oil and flour๐Ÿ™Œ๐Ÿผ absolutely no artificial sweeteners or flavours used in this! All natural wholefoods๐Ÿ™Œ๐Ÿผ recipe coming soon๐Ÿ˜๐Ÿ’ƒ๐Ÿผ #lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
My homemade "Cocoa- nut bread" which is gluten,dairy and wheat free! Also paleo and vegan friendly ๐Ÿ‘Œ๐Ÿฝ Serving 10 slices Calories per slice: 192 Fats: 9.3grams (coconut oil, coconut flour and chia seeds) Carbs: 18.3g (11.5grams of fibre๐Ÿ˜) Sugar: 9.2grams (all natural from dates and a banana) Protein: 4.8grams( very high for bread) This bread is really good for a sweet tooth with very little carbohydrates and a lot of healthy fats from the coconut oil and flour๐Ÿ™Œ๐Ÿผ absolutely no artificial sweeteners or flavours used in this! All natural wholefoods๐Ÿ™Œ๐Ÿผ recipe coming soon๐Ÿ˜๐Ÿ’ƒ๐Ÿผ #lifestyle  #veganfitness  #veganrunner  #healthyeating  #nutritionist  #soccerplayer  #gains  #vegangains  #plantpower  #poweredbyplants  #plantbased  #rawtill4  #801010  #irishvegan  #fitfam  #irishfitfam  #plantstrong  #monomeals  #fruititarians  #irishvegans  #vegandublin  #veganireland 
Lunch today I made a raw sauerkraut and kale salad with amaranth cooked in tumeric, freshly grated ginger, chia seeds and sea salt with some hemp seeds on top ๐Ÿ˜๐ŸŒฟ great lunch for the digestive system as the fermentation in the raw sauerkraut help feed the good bacteria in our gut and also the tumeric and ginger have great anti inflammatory properties ๐Ÿ‘Œ๐Ÿฝ๐Ÿ’ƒ๐Ÿผ #lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
Lunch today I made a raw sauerkraut and kale salad with amaranth cooked in tumeric, freshly grated ginger, chia seeds and sea salt with some hemp seeds on top ๐Ÿ˜๐ŸŒฟ great lunch for the digestive system as the fermentation in the raw sauerkraut help feed the good bacteria in our gut and also the tumeric and ginger have great anti inflammatory properties ๐Ÿ‘Œ๐Ÿฝ๐Ÿ’ƒ๐Ÿผ #lifestyle  #veganfitness  #veganrunner  #healthyeating  #nutritionist  #soccerplayer  #gains  #vegangains  #plantpower  #poweredbyplants  #plantbased  #rawtill4  #801010  #irishvegan  #fitfam  #irishfitfam  #plantstrong  #monomeals  #fruititarians  #irishvegans  #vegandublin  #veganireland 
For anyone who doesn't get enough green vegetables ๐Ÿฅ’ in their diet, you may not realise that your body is not getting the key nutrients it needs to thrive and fight of illnesses and infections! Chorella is pretty much the algae that fish eat which is one of the many reasons fish is highly nutritious when it come to omega 3s because they have such a great diet full of this stuff!. So why not take a teaspoon of this instead? Highly recommend wheatgrass for individuals who want to quit smoking as research has shown how it helps remove the harmful toxins that are in the cigarettes from the body, it also has a great alkalising effect on the body which means it helps balance our bodies ph level! I also love hot chocolate and using cacao powder makes one of my favourite treats healthy and nutrient dense! Recipe coming soon for the best hot chocolate you'll ever make ๐Ÿ˜!! ๐Ÿ’ƒ๐Ÿผ #lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
For anyone who doesn't get enough green vegetables ๐Ÿฅ’ in their diet, you may not realise that your body is not getting the key nutrients it needs to thrive and fight of illnesses and infections! Chorella is pretty much the algae that fish eat which is one of the many reasons fish is highly nutritious when it come to omega 3s because they have such a great diet full of this stuff!. So why not take a teaspoon of this instead? Highly recommend wheatgrass for individuals who want to quit smoking as research has shown how it helps remove the harmful toxins that are in the cigarettes from the body, it also has a great alkalising effect on the body which means it helps balance our bodies ph level! I also love hot chocolate and using cacao powder makes one of my favourite treats healthy and nutrient dense! Recipe coming soon for the best hot chocolate you'll ever make ๐Ÿ˜!! ๐Ÿ’ƒ๐Ÿผ #lifestyle  #veganfitness  #veganrunner  #healthyeating  #nutritionist  #soccerplayer  #gains  #vegangains  #plantpower  #poweredbyplants  #plantbased  #rawtill4  #801010  #irishvegan  #fitfam  #irishfitfam  #plantstrong  #monomeals  #fruititarians  #irishvegans  #vegandublin  #veganireland 
Absolutely buzzing to have found this amazing cafe that has amazing vegan options so close to home ๐Ÿ˜๐ŸŒฟthank you @wholegreen.ie for such a great lunch! Those veggie balls were tasty!! ๐Ÿ’ƒ๐Ÿผ #lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
Absolutely buzzing to have found this amazing cafe that has amazing vegan options so close to home ๐Ÿ˜๐ŸŒฟthank you @wholegreen.ie for such a great lunch! Those veggie balls were tasty!! ๐Ÿ’ƒ๐Ÿผ #lifestyle  #veganfitness  #veganrunner  #healthyeating  #nutritionist  #soccerplayer  #gains  #vegangains  #plantpower  #poweredbyplants  #plantbased  #rawtill4  #801010  #irishvegan  #fitfam  #irishfitfam  #plantstrong  #monomeals  #fruititarians  #irishvegans  #vegandublin  #veganireland