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The growing Plant-Based and Vegan movements must really be making an impact if the National Dairy Council are trying to promote dairy milk as a “completely natural plant-based milk.” I can’t even begin to express how angry this ad made me at first. The nutrition information going around is confusing enough for the general public! But I can also recognise that this is a good sign as people are waking up to the problems of drinking dairy and are opting for plant based alternatives. I just hope people are smart enough to see through this absolutely ridiculous advertising!
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First let’s look at the word natural. Is milk natural? Yes it’s a natural food for baby cows and that is it. It is completely unnatural for another species to drink the baby food that another mammal produces for their young. Completely unnatural for us to artificially inseminate cows and tear their babies away from their mothers so we can have their milk instead. And cruelty aside I’d like to see a list of all the hormones and antibiotics that these cows are fed along with that amazing plant based Irish grass they’re promoting, contributing to antibiotic resistance and to so many hormonal disruptions including cancer. And what about all the pus that’s found in milk. And can pasteurisation be called natural? And then how many toxic pesticides and herbicides are on the grass? Yeah “Completely Natural”.
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And plant based - Jesus! It’s not only misleading, it is false advertising - it is completely unethical to promote anything that comes out of an animal’s udder as plant based. If this angers you as much as me please make a complaint to the Advertising Standards Authority of Ireland (ASAI). www.asai.ie/make-a-complaint/
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Then you can go buy some @_nobo_ or @boojabooja ice cream, some dark chocolate or delicious milk chocolate made with coconut from @chocolatey.clare , cheese made with cashews from @violife_foods , even Milanos @pizzaexpress are offering vegan cheese alternatives on their pizzas now. And for actual plant based milk try almond, oat, rice, hemp, hazelnut or coconut milk - all of which are actual Plant-Based Milk.
The growing Plant-Based and Vegan movements must really be making an impact if the National Dairy Council are trying to promote dairy milk as a “completely natural plant-based milk.” I can’t even begin to express how angry this ad made me at first. The nutrition information going around is confusing enough for the general public! But I can also recognise that this is a good sign as people are waking up to the problems of drinking dairy and are opting for plant based alternatives. I just hope people are smart enough to see through this absolutely ridiculous advertising! 🐄 First let’s look at the word natural. Is milk natural? Yes it’s a natural food for baby cows and that is it. It is completely unnatural for another species to drink the baby food that another mammal produces for their young. Completely unnatural for us to artificially inseminate cows and tear their babies away from their mothers so we can have their milk instead. And cruelty aside I’d like to see a list of all the hormones and antibiotics that these cows are fed along with that amazing plant based Irish grass they’re promoting, contributing to antibiotic resistance and to so many hormonal disruptions including cancer. And what about all the pus that’s found in milk. And can pasteurisation be called natural? And then how many toxic pesticides and herbicides are on the grass? Yeah “Completely Natural”. 🌿 And plant based - Jesus! It’s not only misleading, it is false advertising - it is completely unethical to promote anything that comes out of an animal’s udder as plant based. If this angers you as much as me please make a complaint to the Advertising Standards Authority of Ireland (ASAI). www.asai.ie/make-a-complaint/ 🥛 Then you can go buy some @_nobo_ or @boojabooja ice cream, some dark chocolate or delicious milk chocolate made with coconut from @chocolatey.clare , cheese made with cashews from @violife_foods , even Milanos @pizzaexpress are offering vegan cheese alternatives on their pizzas now. And for actual plant based milk try almond, oat, rice, hemp, hazelnut or coconut milk - all of which are actual Plant-Based Milk.
At the airport - flying to Amsterdam to see my friends. I left my packed lunch on the counter at home and am so hungry after the long drive. Wasn’t sure I’d find anything yummy to eat here and then a small coffee shop was selling this! Vegan Christmas Feast - roast sweet potato, sweet cranberry, sunflower seeds, hummus, tomato relish and spinach. It’s still a take away sandwich 😶 but to find a proper vegan offering at the airport is very exciting!
At the airport - flying to Amsterdam to see my friends. I left my packed lunch on the counter at home and am so hungry after the long drive. Wasn’t sure I’d find anything yummy to eat here and then a small coffee shop was selling this! Vegan Christmas Feast - roast sweet potato, sweet cranberry, sunflower seeds, hummus, tomato relish and spinach. It’s still a take away sandwich 😶 but to find a proper vegan offering at the airport is very exciting!
When you make it so thick the straw stands on its own 😉 my fave go to smoothie when i'm not feeling the best #veganeverything #smootie #fruit #healthy #love #tasty #vegansofinstagram #irishvegans #berries #bananas #crueltyfreebreakfast #plants #veganfood #slytherinpride #harrypotter #harrypotterplacemat
Just landed in #Newcastle and I'm starved! 😱There were very few vegan friendly options on the Ryanair flight, so I'm on the lookout for something hearty and filling! ☺️🙌🏻 My poor boyfriend is feeling ill though and our room isn't ready yet, so hopefully he feels better soon 🙏🏻Any recommendations for good, warming vegan food here? ☺️ #vegan #Irishvegans #vegantravel
Just landed in #Newcastle  and I'm starved! 😱There were very few vegan friendly options on the Ryanair flight, so I'm on the lookout for something hearty and filling! ☺️🙌🏻 My poor boyfriend is feeling ill though and our room isn't ready yet, so hopefully he feels better soon 🙏🏻Any recommendations for good, warming vegan food here? ☺️ #vegan  #Irishvegans  #vegantravel 
What's your morning go-to hot drink? ☕️ I'm having lemon & ginger tea with a dash of agave this morning 🍋  #vegan #irishvegan #irishvegans #plantbased #buttercreamdream #lemon #ginger #agave #tea #morning #veganbakery #instavegan #christmas #morning #organic #mug
It's ready!!! #vegan #irishvegans #cornedbeefandcabbage #salemma #luckyyou ☘️
Top secret vegan hang out #veginity #vegandublin #greatfood #irishvegans
... 🌱🍏💚 3 Photos  and 👉  1 video - Today 22 August  is World Plant Milk Day - is a special day for all lactose-intolerant consumers and plant-based diet followers — World Plant Milk Day has arrived, and it’s filling our dairy-free hearts with pride (and our stomachs with creamy, delicious plant-based milk). 🌱  #crueltyfreefood #crueltyfreemilk #compassion #irishvegan #irishvegans
... 🌱🍏💚 3 Photos and 👉 1 video - Today 22 August is World Plant Milk Day - is a special day for all lactose-intolerant consumers and plant-based diet followers — World Plant Milk Day has arrived, and it’s filling our dairy-free hearts with pride (and our stomachs with creamy, delicious plant-based milk). 🌱 #crueltyfreefood  #crueltyfreemilk  #compassion  #irishvegan  #irishvegans 
What you’ll need: (serves 8)

250g of curly kale
2kg potatoes peeled and washed
1 bunch of scallions finely sliced
1/2 white onion, peeled and finely chopped
4 cloves of garlic, peeled and finely chopped
3 tablespoons of oil
50g Pure Dairy Free spread (a little more if you want an extra creamy texture)
1/2 teaspoon salt (tastebud intuition, a little more or a little less to your taste)
1/2 teaspoon black pepper (tastebud intuition again)
Method:

Over a pot of water, remove the kale from the stems and cut into thin ribbons with a scissors. Allow the strips to fall into the pot, rinse well to remove all dirt and grit.
Add the potatoes to a large pot of water with the garlic and bring to the boil. Adding the garlic at this point infuses the potatoes with it’s flavour. I always add garlic to boiled potatoes for extra flavour. Once boiling, reduce the heat and simmer until cooked. You should be able to put a knife through the spuds  with ease.
Meanwhile heat the oil in a pan and gently cook the onion and scallion until soft. Then add the kale, cover with a lid and simmer for about one minute. The kale should be a vibrant colour but not cooked through, you want to maintain its goodness and texture. Strain any liquid that may be in the pot.
Once the potatoes are cooked strain any liquid that may be in the pot and reduce the heat to the lowest temperature. Using a masher proceed to mash the potatoes. Keeping them over a low heat ensures that any remaining moisture will evaporate. Once the potatoes are mashed to your liking add in the butter. Using a wooden spoon stir the mixture well making sure the butter is well mixed in and the texture is creamy with no lumps.
Add the kale mix to the potatoes and stir well. Season with salt and pepper.
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Share and enjoy!

If you try this dish at home please take a photo of it and tag @thetinyvegankitchen on Instagram or @thetinyVK on Twitter I’d love to see them xTx
What you’ll need: (serves 8) 250g of curly kale 2kg potatoes peeled and washed 1 bunch of scallions finely sliced 1/2 white onion, peeled and finely chopped 4 cloves of garlic, peeled and finely chopped 3 tablespoons of oil 50g Pure Dairy Free spread (a little more if you want an extra creamy texture) 1/2 teaspoon salt (tastebud intuition, a little more or a little less to your taste) 1/2 teaspoon black pepper (tastebud intuition again) Method: Over a pot of water, remove the kale from the stems and cut into thin ribbons with a scissors. Allow the strips to fall into the pot, rinse well to remove all dirt and grit. Add the potatoes to a large pot of water with the garlic and bring to the boil. Adding the garlic at this point infuses the potatoes with it’s flavour. I always add garlic to boiled potatoes for extra flavour. Once boiling, reduce the heat and simmer until cooked. You should be able to put a knife through the spuds with ease. Meanwhile heat the oil in a pan and gently cook the onion and scallion until soft. Then add the kale, cover with a lid and simmer for about one minute. The kale should be a vibrant colour but not cooked through, you want to maintain its goodness and texture. Strain any liquid that may be in the pot. Once the potatoes are cooked strain any liquid that may be in the pot and reduce the heat to the lowest temperature. Using a masher proceed to mash the potatoes. Keeping them over a low heat ensures that any remaining moisture will evaporate. Once the potatoes are mashed to your liking add in the butter. Using a wooden spoon stir the mixture well making sure the butter is well mixed in and the texture is creamy with no lumps. Add the kale mix to the potatoes and stir well. Season with salt and pepper. IMG_1285 Share and enjoy! If you try this dish at home please take a photo of it and tag @thetinyvegankitchen on Instagram or @thetinyVK on Twitter I’d love to see them xTx
At the airport - flying to Amsterdam to see my friends. I left my packed lunch on the counter at home and am so hungry after the long drive. Wasn’t sure I’d find anything yummy to eat here and then a small coffee shop was selling this! Vegan Christmas Feast - roast sweet potato, sweet cranberry, sunflower seeds, hummus, tomato relish and spinach. It’s still a take away sandwich 😶 but to find a proper vegan offering at the airport is very exciting!
At the airport - flying to Amsterdam to see my friends. I left my packed lunch on the counter at home and am so hungry after the long drive. Wasn’t sure I’d find anything yummy to eat here and then a small coffee shop was selling this! Vegan Christmas Feast - roast sweet potato, sweet cranberry, sunflower seeds, hummus, tomato relish and spinach. It’s still a take away sandwich 😶 but to find a proper vegan offering at the airport is very exciting!
When you make it so thick the straw stands on its own 😉 my fave go to smoothie when i'm not feeling the best #veganeverything #smootie #fruit #healthy #love #tasty #vegansofinstagram #irishvegans #berries #bananas #crueltyfreebreakfast #plants #veganfood #slytherinpride #harrypotter #harrypotterplacemat
100% vegan. Every single thing! 🌱Even down to the cleaning products used in my kitchen! They're completely plant based, never tested on animals or owned by parent companies that conduct animal experiments either. Let's fight for a kinder world together 🎂  #irishvegan #irishvegans #dublinvegan #dublinvegans #govegan #plantbased #eggfree #dairyfree #vegan #irishbaker #vlogger #irishfoodie #buttercreamdream #antivivisection #animaltesting #animalrights #plantbased #freefrom #buav #veganbaker #veganbakery #dessert #allergies #allergiesireland
100% vegan. Every single thing! 🌱Even down to the cleaning products used in my kitchen! They're completely plant based, never tested on animals or owned by parent companies that conduct animal experiments either. Let's fight for a kinder world together 🎂 #irishvegan  #irishvegans  #dublinvegan  #dublinvegans  #govegan  #plantbased  #eggfree  #dairyfree  #vegan  #irishbaker  #vlogger  #irishfoodie  #buttercreamdream  #antivivisection  #animaltesting  #animalrights  #plantbased  #freefrom  #buav  #veganbaker  #veganbakery  #dessert  #allergies  #allergiesireland 
It's a cold, wet morning, but how could you be anything other than happy when you receive this photo! 😊 Roseanne has good taste in cupcakes 🍰  #vegan #irishvegan #irishvegans #dublinvegan #dublinvegans #eggfree #dairyfree #freefrom #allergies #allergiesireland #veganbaking #veganbaking #buttercreamdream #dublin #ireland #cake #instacake #mint #choc #fairtrade #cutekids #cakedecorating #irishbaker #vlogger #blogger
Please join us on the 6th Jan for Ireland's second Cube of Truth. Just a few hours of your time can change so many lives.
At our first Cube of Truth we helped 41! (Yes no typo)... 41 bystanders to take veganism seriously, to go and research it and in some cases sign up to challenge22.com, the 22 day vegan experience.
All this was achieved with just 13 activists present, can you imagine what we can achieve when there are more of us✌
Request to join Facebook page AV:Cork
See you there 👊
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#ireland #irish #cork #dublin #galway #limerick #kerry #irishvegan #irishvegans #vegansofireland #eire #activism #activist #animalholocaust #abolisihinist #anonymousforvoiceless #anonymousforthevoiceless #compassion #ethics #crueltyfree #humanemeatisalie
Please join us on the 6th Jan for Ireland's second Cube of Truth. Just a few hours of your time can change so many lives. At our first Cube of Truth we helped 41! (Yes no typo)... 41 bystanders to take veganism seriously, to go and research it and in some cases sign up to challenge22.com, the 22 day vegan experience. All this was achieved with just 13 activists present, can you imagine what we can achieve when there are more of us✌ Request to join Facebook page AV:Cork See you there 👊 . . . . . . #ireland  #irish  #cork  #dublin  #galway  #limerick  #kerry  #irishvegan  #irishvegans  #vegansofireland  #eire  #activism  #activist  #animalholocaust  #abolisihinist  #anonymousforvoiceless  #anonymousforthevoiceless  #compassion  #ethics  #crueltyfree  #humanemeatisalie 
Organic Jumbo Oats with banana, pumpkin seeds & dessicatted coconut. Udo's oil poured over the top for all my essential fats & omega's 💪💪
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#veganbrekkie #veganfood #whatveganseat #foodinspo #veganfoodinspo #irishvegans #healthymammy #healthyeating #fitfam #irishfitfam #holistichealing #holistichealth 🌿🌱 @udoschoiceofficial
Fully booked for December and Christmas orders🎄🎁Thank you SO much for the continued support. I'll update if any slots become available. To those who are waiting for responses about the posibility of slots - I'll be getting back to you by tonight. Thank you again ❤️ #dublinvegan #irishvegan #dublinvegans #irishvegans #govegan #eggfree #dairyfree #christmas #freefrom #vegan #veganbaking #instagood #instacake #whatveganseat #santa #christmascake #irishfoodie #vlogger #yum #irishbaker #cakedecorating
Fully booked for December and Christmas orders🎄🎁Thank you SO much for the continued support. I'll update if any slots become available. To those who are waiting for responses about the posibility of slots - I'll be getting back to you by tonight. Thank you again ❤️ #dublinvegan  #irishvegan  #dublinvegans  #irishvegans  #govegan  #eggfree  #dairyfree  #christmas  #freefrom  #vegan  #veganbaking  #instagood  #instacake  #whatveganseat  #santa  #christmascake  #irishfoodie  #vlogger  #yum  #irishbaker  #cakedecorating 
'Rolo' style cake! 🍫 ❤️ Layers of chocolate sponge sandwiched together and covered with  smooth caramel buttercream, topped with a Belgian chocolate drip and handmade 'Rolo' style chocolates 🍫 #vegan #irishvegan #veganireland #dublinvegan #dublinvegans #irishvegans #rolo #caramel #chocolate #vegandessert #dublin #freefrom #instacake #instabaking #eggfree #dairyfree #cakedecorating #buttercreamdream #buttercream #cakedecorating #belgianchocolate #chocolate #tasty #vegantreats #irishbaker #irishfoodie #vlogger #tastetest
'Rolo' style cake! 🍫 ❤️ Layers of chocolate sponge sandwiched together and covered with smooth caramel buttercream, topped with a Belgian chocolate drip and handmade 'Rolo' style chocolates 🍫 #vegan  #irishvegan  #veganireland  #dublinvegan  #dublinvegans  #irishvegans  #rolo  #caramel  #chocolate  #vegandessert  #dublin  #freefrom  #instacake  #instabaking  #eggfree  #dairyfree  #cakedecorating  #buttercreamdream  #buttercream  #cakedecorating  #belgianchocolate  #chocolate  #tasty  #vegantreats  #irishbaker  #irishfoodie  #vlogger  #tastetest 
Peanut Butter Brownie Protein bites covered with #coconut & #cacao
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#veganeats #veganchristmas #veganfood #healthyfood #healthcare #holistichealth #fitfoodie #fitfam #irishfitfam #fitfamireland #irishvegans #irishvegangirl
Proof that gluten-free vegan baked goodies don't have to be bland, hard or boring. 🙌🏻🌱 #vegan #irishvegans #irishvegan #dublinvegan #dublinvegans #cupcakes #instavegan #instacake #buttercreamdream #cake #veganbaking #vegandesseet #coeliac #coeliacireland #glutenfree #wheatfree #instacoeliac #pretzel #saltedcaramel #yum #foodshare
What's your morning go-to hot drink? ☕️ I'm having lemon & ginger tea with a dash of agave this morning 🍋  #vegan #irishvegan #irishvegans #plantbased #buttercreamdream #lemon #ginger #agave #tea #morning #veganbakery #instavegan #christmas #morning #organic #mug
Do you fancy some gluten-free cupcake samples? 🍰
Get yourself to Unglu-d, the new entirely gluten-free pop up shop! I'll be there from 1-3pm today, with 4 of my best selling cupcakes that I've altered to be gluten-free. Unglu-d is based in Royal Hibernian Way, Dawson Street. See you there!  #vegan #irishvegan #irishvegans #dublinvegan #dublinvegans #govegan #plantbased #eggfree #dairyfree #freefrom #cake #instacake #instagood #follow4follow #yum #cute #artisan #irishproduce #unglud #glutenfree #coeliac #wheatfree #strawberry #chocolate #lavender #saltedcaramel #cakedecorating #veganbaking #veganbakery #buttercreamdream
Do you fancy some gluten-free cupcake samples? 🍰 Get yourself to Unglu-d, the new entirely gluten-free pop up shop! I'll be there from 1-3pm today, with 4 of my best selling cupcakes that I've altered to be gluten-free. Unglu-d is based in Royal Hibernian Way, Dawson Street. See you there! #vegan  #irishvegan  #irishvegans  #dublinvegan  #dublinvegans  #govegan  #plantbased  #eggfree  #dairyfree  #freefrom  #cake  #instacake  #instagood  #follow4follow  #yum  #cute  #artisan  #irishproduce  #unglud  #glutenfree  #coeliac  #wheatfree  #strawberry  #chocolate  #lavender  #saltedcaramel  #cakedecorating  #veganbaking  #veganbakery  #buttercreamdream 
Whoopie Pies - the perfect comfort food! ❤️🍫 Two rich, dense chocolately sponges sandwiched together with a silky smooth cream filling 🙌🏻 #vegan #irishvegan #irishvegans #dublinvegan #dublinvegans #instagood #govegan #plantbased #eggfree #dairyfree #buttercreamdream #irishbaker #irishfoodie #irishblogger #vlogger #whoopiepie #cookie #cake #baking #veganbaking #instabaking #americantreats #vegantreats #yum #luxury #decadent #chocolate #chocolatecake #treat
Whoopie Pies - the perfect comfort food! ❤️🍫 Two rich, dense chocolately sponges sandwiched together with a silky smooth cream filling 🙌🏻 #vegan  #irishvegan  #irishvegans  #dublinvegan  #dublinvegans  #instagood  #govegan  #plantbased  #eggfree  #dairyfree  #buttercreamdream  #irishbaker  #irishfoodie  #irishblogger  #vlogger  #whoopiepie  #cookie  #cake  #baking  #veganbaking  #instabaking  #americantreats  #vegantreats  #yum  #luxury  #decadent  #chocolate  #chocolatecake  #treat 
A few buys today that are packed full of goodness!!
1. Kimchi : great probiotic for a healthy gut, keeping the digestive system in order. Highly suggest eating foods like this as well as kombucha tea and sauerkraut!
2. Tumeric root: that I'll juice, great natural anti-inflammatory which is essential for athletes, espically for myself at the minutes as I'm training twice a day and its taking a toll on the body.
3. Apple cider vinegar : New medical research  suggests that apple cider vinegar  can help acid reflux, lower blood pressure, improve diabetes and support weight loss. The benefits of apple cider vinegar come from it's powerful healing compounds, which include acetic acid, potassium, magnesium, probiotics and enzymes. I Take a shot every morning!
4. Maca powder :benefits include a positive effect on hormone balance, energy levels, and a health booster and proven to be excellent for endurance athletes . It is very rich in nutrients (has a higher calcium level than milk) and is very nutrient dense. People don't realise milk isn't a great source of calcium 👎
5. Snack bars, great for snacking and getting extra protein and healthy fats!
A few buys today that are packed full of goodness!! 1. Kimchi : great probiotic for a healthy gut, keeping the digestive system in order. Highly suggest eating foods like this as well as kombucha tea and sauerkraut! 2. Tumeric root: that I'll juice, great natural anti-inflammatory which is essential for athletes, espically for myself at the minutes as I'm training twice a day and its taking a toll on the body. 3. Apple cider vinegar : New medical research suggests that apple cider vinegar  can help acid reflux, lower blood pressure, improve diabetes and support weight loss. The benefits of apple cider vinegar come from it's powerful healing compounds, which include acetic acid, potassium, magnesium, probiotics and enzymes. I Take a shot every morning! 4. Maca powder :benefits include a positive effect on hormone balance, energy levels, and a health booster and proven to be excellent for endurance athletes . It is very rich in nutrients (has a higher calcium level than milk) and is very nutrient dense. People don't realise milk isn't a great source of calcium 👎 5. Snack bars, great for snacking and getting extra protein and healthy fats!
Gluten-free and soy-free? Not a problem! 👍🏻 A selection of menu items can be altered to be suitable for most dietary requirements! 🌱 #vegan #irishvegan #irishvegans #veganireland #dublinvegan #dublinvegans #plantbased #eggfree #dairyfree #freefrom #soyfree #glutenfree #wheatfree #coeliac #allergies #cupcakes #instacake #cakedecorating #buttercreamdream #yum #cute #chocolate #strawberries #whatveganseat #vegandessert
Wholemeal wrap filled with black beans, corn, tomatoes and homemade guacamole, topped with some vegan mayo😍😍
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#vegan#plantbased#veggies#delicious#yum#love#foodporn#vegansofinstagram#vegansofig#veganstudent#nodairy#nomeat#novruelty#ireland#irishvegans#wholefood#plants#green#vegetarianfood#veganfood#healthy#health#veganstudent
A beautiful salad I made today in my beautiful kitchen in my spare time in peace and freedom! 😍 is it obvious I'm loving life living in the new gaf with @sean_mc_veigh ? 👫
SALAD INGREDIENTS:
Roasted sweet potatoe
White beans and leeks sautéed in nutmeg 
Spinach 
Lettuce
Scallions
Thinly sliced persimmon
Pomegranate seeds
Crushed walnuts 👅👅👅👅👅👅👅👅
A beautiful salad I made today in my beautiful kitchen in my spare time in peace and freedom! 😍 is it obvious I'm loving life living in the new gaf with @sean_mc_veigh ? 👫 SALAD INGREDIENTS: Roasted sweet potatoe White beans and leeks sautéed in nutmeg Spinach Lettuce Scallions Thinly sliced persimmon Pomegranate seeds Crushed walnuts 👅👅👅👅👅👅👅👅
The lovely Saoirse (@irishmountainchild) tried a couple of different flavours of cupcakes recently, and wrote a blog and made a video on her thoughts about them! Check them out on the links below and follow Saoirse's social media accounts, where you'll find everything from outfit of the days to tips when shopping zero waste 🌱

http://youtu.be/OxHhUp0QacQ

https://irishmountainchild.com/2017/12/06/buttercream-dream-cupcakes/
#irishvegan #irishvegans #dublinvegan #dublinvegan #plantbased #eggfree #dairyfree #irishmountainchild #blogger #vlogger #tastetest #productreview #buttercrreamdream #ootd #irishyoutuber #collab #veganbaker #veganbakery #instavegan #whatfatveganeat #yum #instacake #cakedecorating #strawberry #lavender #chocolate #mint #peanutbutter
The lovely Saoirse (@irishmountainchild) tried a couple of different flavours of cupcakes recently, and wrote a blog and made a video on her thoughts about them! Check them out on the links below and follow Saoirse's social media accounts, where you'll find everything from outfit of the days to tips when shopping zero waste 🌱 http://youtu.be/OxHhUp0QacQ https://irishmountainchild.com/2017/12/06/buttercream-dream-cupcakes/ #irishvegan  #irishvegans  #dublinvegan  #dublinvegan  #plantbased  #eggfree  #dairyfree  #irishmountainchild  #blogger  #vlogger  #tastetest  #productreview  #buttercrreamdream  #ootd  #irishyoutuber  #collab  #veganbaker  #veganbakery  #instavegan  #whatfatveganeat  #yum  #instacake  #cakedecorating  #strawberry  #lavender  #chocolate  #mint  #peanutbutter 
Hey there, Boston Cream cupcakes! 🙌🏻 These were a custom flavour and consist of soft vanilla sponge with silky smooth vanilla bean custard inside, topped with vanilla buttercream and dipped in Belgian chocolate.  #vegan #irishvegan #irishvegans #dublinvegan #dublinvegans #plantbased #eggfree #dairyfree #instagood #whatvegandeat #bostoncream #chocolate #belgianchocolate #cupcake #cakedecorating #buttercrreamdream
Just landed in #Newcastle and I'm starved! 😱There were very few vegan friendly options on the Ryanair flight, so I'm on the lookout for something hearty and filling! ☺️🙌🏻 My poor boyfriend is feeling ill though and our room isn't ready yet, so hopefully he feels better soon 🙏🏻Any recommendations for good, warming vegan food here? ☺️ #vegan #Irishvegans #vegantravel
Just landed in #Newcastle  and I'm starved! 😱There were very few vegan friendly options on the Ryanair flight, so I'm on the lookout for something hearty and filling! ☺️🙌🏻 My poor boyfriend is feeling ill though and our room isn't ready yet, so hopefully he feels better soon 🙏🏻Any recommendations for good, warming vegan food here? ☺️ #vegan  #Irishvegans  #vegantravel 
Really excited to be working alongside @unglu_d gluten-free pop up, this Saturday! 😊 The lovely team are having Buttercream Dream in for a vegan gluten-free cupcake tasting day between 1-3pm. They're based in unit 3, Royal Hibernian Way, Dawson Street. Come along and check out their incredible selection of gluten-free goods and treat yourself to a cupcake sample while you're there 🍰🍰. #vegan #irishvegans #veganireland #dublinvegan #dublinvegans #plantbased #glutenfree #coeliac #coeliacireland #glutenfreeireland #dublin #unglu-d #popup #allergies #freefrom #veganbakery #veganbaker #cupcakes #vegancupcakes #instavegan #coeliacvegan #yum
Really excited to be working alongside @unglu_d gluten-free pop up, this Saturday! 😊 The lovely team are having Buttercream Dream in for a vegan gluten-free cupcake tasting day between 1-3pm. They're based in unit 3, Royal Hibernian Way, Dawson Street. Come along and check out their incredible selection of gluten-free goods and treat yourself to a cupcake sample while you're there 🍰🍰. #vegan  #irishvegans  #veganireland  #dublinvegan  #dublinvegans  #plantbased  #glutenfree  #coeliac  #coeliacireland  #glutenfreeireland  #dublin  #unglu -d #popup  #allergies  #freefrom  #veganbakery  #veganbaker  #cupcakes  #vegancupcakes  #instavegan  #coeliacvegan  #yum 
What a week😳 sorry I've been quiet on here my lovelies but holy hell have I been busy. I can't wait to share all the changes with yous though! Small summary: moved into a new flat on Friday past there, it was hectic af. The house was left destroyed by the last tenants so the owners, me and a professional cleaner all had to clean it. It took 3 days - I literally am only after sitting down. It feels so good though! Such effort! Some major obstacles along the way too though, not getting my full deposit back from my last place for absolutely no reason was a bit of a pain in the hole. But I'm just so glad to have escaped that anxiety hole that I will gladly just let it go *☮️☮️☮️☮️* fair play to the main man himself though for fighting my cause and standing up for the truth 💪🏽 and for making this amazing sandwich 😍 and for putting up with me for the past3 days on my rampage of cleaning and clearing out like an absolute mental woman. Barely showering or sitting down 😂 but now it's done bring on the peace freedom and happiness 💃🏽thank you @sean_mc_veigh  I like you x
What a week😳 sorry I've been quiet on here my lovelies but holy hell have I been busy. I can't wait to share all the changes with yous though! Small summary: moved into a new flat on Friday past there, it was hectic af. The house was left destroyed by the last tenants so the owners, me and a professional cleaner all had to clean it. It took 3 days - I literally am only after sitting down. It feels so good though! Such effort! Some major obstacles along the way too though, not getting my full deposit back from my last place for absolutely no reason was a bit of a pain in the hole. But I'm just so glad to have escaped that anxiety hole that I will gladly just let it go *☮️☮️☮️☮️* fair play to the main man himself though for fighting my cause and standing up for the truth 💪🏽 and for making this amazing sandwich 😍 and for putting up with me for the past3 days on my rampage of cleaning and clearing out like an absolute mental woman. Barely showering or sitting down 😂 but now it's done bring on the peace freedom and happiness 💃🏽thank you @sean_mc_veigh I like you x
But it's true tho... bitch i'm a handful 💅🏻 #vegansofinstagram #quoteoftheday #mylife #me #aggressive #pessimist #selfawareness #sorrynotsorry #irishvegans #takenfromfacebook
Good morning! ⛄️❄️ Looking for something to do today? Head on down to the Dublin Alternative Market! Free in! #vegan #irishvegan #irishvegans #dublinvegan #dublinvegans #alternativemarket #veganbakery #vegan #instavegan #buttercreamdream #freefrom #veganbakery #alternative #yum #aaranquay #cake #vegancake #christmas
Chocolate Vanilla & Chocolate Strawberry whoopie pies coming to the Dublin Alternative Market tomorrow! 🍓🍫The Voodoo Lounge, 39-40 Aaran Quay, 12:30-6:30pm.  #vegan #irishvegan #dublinvegan #dublinvegans #irishvegans #whatveganseat #eggfree #dairyfree #whoopiepies #veganbakery #veganbaker #americantreats #vegantreats #ireland #voodoolounge #alternativemarket #buttercreamdream #plantbased #freefrom #allergyireland #foodacademy #alternative
Had to skip breakfast today, so I decided to go for brunch in place of lunch. 🤗 So here it is, this is my vegan version of the Ulster fry up - well, kinda 😁 I used @cauldronfoods sausages, tomato, tattie scones (as they call it in Scotland), baked beans, and a juicy Portobello mushroom with loads of black pepper and garlic salt. 😍 Hummmm, I think I'm gonna have more of it next week!
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Tive que pular o café da manhã hoje, então decidi ter um "brunch" no lugar do almoço. 😉 Essa é minha versão vegana do Ulster fry up, o café da manhã típico do norte da Irlanda (província de Ulster, que engloba a Irlanda do Norte e os condados circundantes). Fiz com salsichas veganas, tomate grelhado, panquecas ou pães de batata (típico daquela região e também servido na Escócia), feijão, e cogumelo portobello com bastante pimenta-do-reino e sal de alho. Hummmmmm 👌😉
Had to skip breakfast today, so I decided to go for brunch in place of lunch. 🤗 So here it is, this is my vegan version of the Ulster fry up - well, kinda 😁 I used @cauldronfoods sausages, tomato, tattie scones (as they call it in Scotland), baked beans, and a juicy Portobello mushroom with loads of black pepper and garlic salt. 😍 Hummmm, I think I'm gonna have more of it next week! . Tive que pular o café da manhã hoje, então decidi ter um "brunch" no lugar do almoço. 😉 Essa é minha versão vegana do Ulster fry up, o café da manhã típico do norte da Irlanda (província de Ulster, que engloba a Irlanda do Norte e os condados circundantes). Fiz com salsichas veganas, tomate grelhado, panquecas ou pães de batata (típico daquela região e também servido na Escócia), feijão, e cogumelo portobello com bastante pimenta-do-reino e sal de alho. Hummmmmm 👌😉
Shoutout to the amazing mammy who ordered this to treat her family while watching the Toy Show tonight!😊🍫🍰 #vegan #irishvegan #veganireland #irishvegans #dublinvegan #dublinvegans #irish #plantbased #eggfree #dairyfree #veganbakery #buttercreamdream #toyshow #latelatetoyshow #speculoos #chocolate #allergies #freefrom #instacake #instafood #irishfoodie
👏👏👏 ~ ~ 💚🌱🍃💦🌍🕊 ❤*ღ☄ ~ #govegan #devenezvégan 🌱🍃🥑🍅🍏🌱
#goveganfortheanimals #devenezvéganpourlesanimaux 🐖🐣🐔🐄🐐🦃🦌🐇🐈🐎🐕🐃🐑🐗🐁🐳🐬🐟🦑🦀🦐🦈 ...
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@Regranned from @dxe_northernireland -  Fur Free Friday! #dxe #directactioneverywhere #itsnotfashionitsviolence #furtradedeathtrade #canadagoose #canadagoosehasbloodontheirhands #furismurder #leatherismurder #woolismurder #stopviolence #socialjustice #humanfreedomanimalrights #animalliberation #activism #activists #vegans #veganinbelfast #vegansofig #belfastvegans #irishvegans - #regrann
👏👏👏 ~ ~ 💚🌱🍃💦🌍🕊 ❤*ღ☄ ~ #govegan  #devenezvégan  🌱🍃🥑🍅🍏🌱 #goveganfortheanimals  #devenezvéganpourlesanimaux  🐖🐣🐔🐄🐐🦃🦌🐇🐈🐎🐕🐃🐑🐗🐁🐳🐬🐟🦑🦀🦐🦈 ... . . @Regranned from @dxe_northernireland - Fur Free Friday! #dxe  #directactioneverywhere  #itsnotfashionitsviolence  #furtradedeathtrade  #canadagoose  #canadagoosehasbloodontheirhands  #furismurder  #leatherismurder  #woolismurder  #stopviolence  #socialjustice  #humanfreedomanimalrights  #animalliberation  #activism  #activists  #vegans  #veganinbelfast  #vegansofig  #belfastvegans  #irishvegans  - #regrann 
Delighted to be one of the new fitness instructors at the revolution  gym opening next week . I'll be providing Personal training for any members wanting specific training to suit their needs and goals as well as diet tips, tricks and plans!  Also provided will  be specific classes that  I'll be there to give a helping hand. So excited to be given the chance to purse my passion for fitness and promoting a healthy lifestyle through exercise and nutrition 🤗 #revolutiongym
Delighted to be one of the new fitness instructors at the revolution gym opening next week . I'll be providing Personal training for any members wanting specific training to suit their needs and goals as well as diet tips, tricks and plans! Also provided will be specific classes that I'll be there to give a helping hand. So excited to be given the chance to purse my passion for fitness and promoting a healthy lifestyle through exercise and nutrition 🤗 #revolutiongym 
The first two designs in our #AvoVeganChristmas card collection! #AvoMerryChristmas and #SantaDrinksNutmilk with free personalised message of up to 100 characters. Shop via our Etsy for 40% off 😍😍 link in bio
#Gojira is constantly stealing #pixies bed but he is doing so much better and healing a lot quicker than the vet expected! 😺😺😺 #baby #furbaby #cat #kitty #kitten #vegansofinstagram #irishvegans #veganmom #ginger #gojira #love #perfect
Let's create a world where every cupcake is a vegan cupcake 🙌🏻🌱 I was on the streets supporting two of the local vegan education groups today. It's great speaking with the public and really seeing the huge interest in veganism and plant based diets.  #vegan #veganireland #irishvegan #irishvegans #dublinvegan #dublinvegans #vip #vego #veganeducation #outreach #plantbased #eggfree #dairyfree #vegetarian #buttercreamdream #veganbaker #allergiesireland #outreach #vegansociety
Let's create a world where every cupcake is a vegan cupcake 🙌🏻🌱 I was on the streets supporting two of the local vegan education groups today. It's great speaking with the public and really seeing the huge interest in veganism and plant based diets. #vegan  #veganireland  #irishvegan  #irishvegans  #dublinvegan  #dublinvegans  #vip  #vego  #veganeducation  #outreach  #plantbased  #eggfree  #dairyfree  #vegetarian  #buttercreamdream  #veganbaker  #allergiesireland  #outreach  #vegansociety 
Top secret vegan hang out #veginity #vegandublin #greatfood #irishvegans
Happy Thanksgiving. Biz aren’t suppose to have an opinion 🤣 We do - I blame it on them plants! 👌❤️🌈
Happy Thanksgiving. Biz aren’t suppose to have an opinion 🤣 We do - I blame it on them plants! 👌❤️🌈
Coconut yoghurt with granola pieces and lots of fresh fruit😍😍....great pre workout with plenty of healthy carbs (high in sugar) to get natural energy!
Coconut yoghurt with granola pieces and lots of fresh fruit😍😍....great pre workout with plenty of healthy carbs (high in sugar) to get natural energy!
Have you ever eaten food so tasty you kinda want to cry a bit #shootsandroots #vegan #dublinvegans  #irishvegans
Thanks to the lovely Matej who took some photos from my pitch at Entrepreneurs Academy last week! 📷  #dublinvegan #dublinvegans #govegan #irishvegan #irishvegans #irishvegansunite #plantbased #eggfree #dairyfree #entrepreneursacademy #veganbaking #freefrom #cupcakes #instacake #whatfatveganseat #yum #cute #strawberry #lotus #chocolatelover
Sweet potato toast with both a sweet and savoury option 😍...
Avocado, sea salt and cherry tomatoes and on the other is peanut butter, banana, blackstrap molasses and a few seeds sprinkled on top.
Quick and easy to do. Get a large sweet potato and cut it into thin slices and put in the toaster until crispy, then add the toppings of your choice 🤗.
Why I incorporate sweet potatos in my diet other than being delicious is Sweet potatoes  are a great  source of vitamin A (in the form of beta-carotene). They are also a very good source of vitamin C, manganese, copper, pantothenic acid and vitamin B6. Additionally, they are a good source of potassium, dietary fiber,niacin, vitamin B1, vitamin B2 and phosphorus. Everything we need to have a healthy body, mind and spirit 🌱☯️⚛️☪️🕉️
Sweet potato toast with both a sweet and savoury option 😍... Avocado, sea salt and cherry tomatoes and on the other is peanut butter, banana, blackstrap molasses and a few seeds sprinkled on top. Quick and easy to do. Get a large sweet potato and cut it into thin slices and put in the toaster until crispy, then add the toppings of your choice 🤗. Why I incorporate sweet potatos in my diet other than being delicious is Sweet potatoes are a great source of vitamin A (in the form of beta-carotene). They are also a very good source of vitamin C, manganese, copper, pantothenic acid and vitamin B6. Additionally, they are a good source of potassium, dietary fiber,niacin, vitamin B1, vitamin B2 and phosphorus. Everything we need to have a healthy body, mind and spirit 🌱☯️⚛️☪️🕉️
Vegan sweet potato pasty😍 not the healthiest option out there but life is about balance! 
A lot of people automatically think that being vegan means, restriction, extreme 'clean eating' and never treating yourself to a peice of that cake. That couldn't be any further from the truth. Yes vegans tend to eat a lot more fruits and vegetables than your regular person on a standard  diet but I still would say my favourite foods are pizza, burger and chips and I've got a really bad sweet tooth so anything chocolatey I tend to demolish. The point I'm trying to make here is that there's a substitute for  everything and a vegan lifestyle is far from restrictive. I've learned over the last couple of months the importance of enjoying the simple things in life and its not all about having a clean diet 24/7.. Balance is the key to having a physically and mentally healthy lifestyle 😎.#lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
Vegan sweet potato pasty😍 not the healthiest option out there but life is about balance! A lot of people automatically think that being vegan means, restriction, extreme 'clean eating' and never treating yourself to a peice of that cake. That couldn't be any further from the truth. Yes vegans tend to eat a lot more fruits and vegetables than your regular person on a standard diet but I still would say my favourite foods are pizza, burger and chips and I've got a really bad sweet tooth so anything chocolatey I tend to demolish. The point I'm trying to make here is that there's a substitute for everything and a vegan lifestyle is far from restrictive. I've learned over the last couple of months the importance of enjoying the simple things in life and its not all about having a clean diet 24/7.. Balance is the key to having a physically and mentally healthy lifestyle 😎.#lifestyle  #veganfitness  #veganrunner  #healthyeating  #nutritionist  #soccerplayer  #gains  #vegangains  #plantpower  #poweredbyplants  #plantbased  #rawtill4  #801010  #irishvegan  #fitfam  #irishfitfam  #plantstrong  #monomeals  #fruititarians  #irishvegans  #vegandublin  #veganireland 
Apple tart and vanilla ice cream ALL VEGAN I kid you not!! Letterkenny Folk get yourselves to the Lemon Tree this winter for a full 3 course vegan meal! It's UNREAL! @lemontree_lk who's been? What did you have?? I think they change their menu quite often! And all their veg is sourced from Ballyholey Farm! Couldn't beat it 👌🏽
Apple tart and vanilla ice cream ALL VEGAN I kid you not!! Letterkenny Folk get yourselves to the Lemon Tree this winter for a full 3 course vegan meal! It's UNREAL! @lemontree_lk who's been? What did you have?? I think they change their menu quite often! And all their veg is sourced from Ballyholey Farm! Couldn't beat it 👌🏽
Jessie making sure to give me my 1000 kisses on Saturday 🐶🐶 #dogs #pet #love #cute #baby #furbaby #mymomspuppy #blackdog #lotsofkisses #vegansofinstagram #irishvegans #doglovers #doggo #doggie
Banana, protein powder and cacao smoothie bowl topped with cacao nibs and sesame seeds 🐒🍌
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#vegan #bevegan #veganireland #irishvegans #irishvegan #makeirelandvegan #savetheanimals  #savetheplanet #saveourselves #smoothie #smoothiebowl #smoothiebowls #bananasmoothies #bananasmoothie #veganfood #veganfoodshare #vivolife #vivolifeprotein
5ml liquid smoke in houmous = food voodoo👹
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#vegan #vegabsofinstagram #irishvegans #dublinvegans #houmous #houmousaddict #whatveganseat #plantbased #veganmagic
We had a great day yesterday in Dublin at the March to close all Slaughter houses.
Thanks to the organisers @naracampaigns and to everyone that took part.
Hoodies from @heartcureclothing @ethcs
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#dublin #protest #equality #liberation #ireland #truth #respect #irishvegans #corkvegans #kerryvegans #dublinvegans #activism #activists #freedom #action #change #worldpeace #peace #allanimals #vegan #vegans #humane #earthlings
ATTENTION ANYONE WITH A CAT !!! Please be so so very careful and watchful of your little fur babies if you have wax burners in your home, Gojira has suffered a very serious burn from one that I had (which now has been removed) which will now lead to the next few weeks of intense care with bandages changes and the likes . PLEASE, PLEASE if you have one that you burn regularly like I normal would be so careful and always have your cat in sight or in the room with you while it is burning because accidents happen 😞. #catlovers #candles #becareful #petowners #injuredfurbaby #myhearthurts #poorkitty #vegansofinstagram #vegan #irishvegans #veganmom
ATTENTION ANYONE WITH A CAT !!! Please be so so very careful and watchful of your little fur babies if you have wax burners in your home, Gojira has suffered a very serious burn from one that I had (which now has been removed) which will now lead to the next few weeks of intense care with bandages changes and the likes . PLEASE, PLEASE if you have one that you burn regularly like I normal would be so careful and always have your cat in sight or in the room with you while it is burning because accidents happen 😞. #catlovers  #candles  #becareful  #petowners  #injuredfurbaby  #myhearthurts  #poorkitty  #vegansofinstagram  #vegan  #irishvegans  #veganmom 
My little #furbaby Gojira isn't having a good time this week :( cause he got himself covered in wax so vet appointment for him tomorrow to try and get it sorted 💔 feat #spiderman and #elsa  in the background #cat #kitty #love #pet #ginger #Gojira #cute #perfected #sickfurbaby #mybaby #animals #gingercat #veganmom #vegansofinstagram #irishvegans #vegan #harrypotter #slytherin
Vegan indulgence is coming to D7! 🎄 
When: Sunday 19th November, 1-5pm
Where: Cabra Parkside Community Complex, D7.

Free entry, free parking, the opportunity to support local & small businesses AND visit Santa's grotto! 🎅 
See you there!

#vegan #irishvegan #irishvegans #veganireland #dublinvegan #dublinvegans #eggfree #dairyfree #allergiesireland #allergybaking #piping #cupcakes #vegancupcakes #cabra #d7 #veganbaking #dublin #bonniechristmas #christmasmarket #plantbased #govegan #dessert #ethical
Vegan indulgence is coming to D7! 🎄 When: Sunday 19th November, 1-5pm Where: Cabra Parkside Community Complex, D7. Free entry, free parking, the opportunity to support local & small businesses AND visit Santa's grotto! 🎅 See you there! #vegan  #irishvegan  #irishvegans  #veganireland  #dublinvegan  #dublinvegans  #eggfree  #dairyfree  #allergiesireland  #allergybaking  #piping  #cupcakes  #vegancupcakes  #cabra  #d7  #veganbaking  #dublin  #bonniechristmas  #christmasmarket  #plantbased  #govegan  #dessert  #ethical 
The growing Plant-Based and Vegan movements must really be making an impact if the National Dairy Council are trying to promote dairy milk as a “completely natural plant-based milk.” I can’t even begin to express how angry this ad made me at first. The nutrition information going around is confusing enough for the general public! But I can also recognise that this is a good sign as people are waking up to the problems of drinking dairy and are opting for plant based alternatives. I just hope people are smart enough to see through this absolutely ridiculous advertising!
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First let’s look at the word natural. Is milk natural? Yes it’s a natural food for baby cows and that is it. It is completely unnatural for another species to drink the baby food that another mammal produces for their young. Completely unnatural for us to artificially inseminate cows and tear their babies away from their mothers so we can have their milk instead. And cruelty aside I’d like to see a list of all the hormones and antibiotics that these cows are fed along with that amazing plant based Irish grass they’re promoting, contributing to antibiotic resistance and to so many hormonal disruptions including cancer. And what about all the pus that’s found in milk. And can pasteurisation be called natural? And then how many toxic pesticides and herbicides are on the grass? Yeah “Completely Natural”.
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And plant based - Jesus! It’s not only misleading, it is false advertising - it is completely unethical to promote anything that comes out of an animal’s udder as plant based. If this angers you as much as me please make a complaint to the Advertising Standards Authority of Ireland (ASAI). www.asai.ie/make-a-complaint/
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Then you can go buy some @_nobo_ or @boojabooja ice cream, some dark chocolate or delicious milk chocolate made with coconut from @chocolatey.clare , cheese made with cashews from @violife_foods , even Milanos @pizzaexpress are offering vegan cheese alternatives on their pizzas now. And for actual plant based milk try almond, oat, rice, hemp, hazelnut or coconut milk - all of which are actual Plant-Based Milk.
The growing Plant-Based and Vegan movements must really be making an impact if the National Dairy Council are trying to promote dairy milk as a “completely natural plant-based milk.” I can’t even begin to express how angry this ad made me at first. The nutrition information going around is confusing enough for the general public! But I can also recognise that this is a good sign as people are waking up to the problems of drinking dairy and are opting for plant based alternatives. I just hope people are smart enough to see through this absolutely ridiculous advertising! 🐄 First let’s look at the word natural. Is milk natural? Yes it’s a natural food for baby cows and that is it. It is completely unnatural for another species to drink the baby food that another mammal produces for their young. Completely unnatural for us to artificially inseminate cows and tear their babies away from their mothers so we can have their milk instead. And cruelty aside I’d like to see a list of all the hormones and antibiotics that these cows are fed along with that amazing plant based Irish grass they’re promoting, contributing to antibiotic resistance and to so many hormonal disruptions including cancer. And what about all the pus that’s found in milk. And can pasteurisation be called natural? And then how many toxic pesticides and herbicides are on the grass? Yeah “Completely Natural”. 🌿 And plant based - Jesus! It’s not only misleading, it is false advertising - it is completely unethical to promote anything that comes out of an animal’s udder as plant based. If this angers you as much as me please make a complaint to the Advertising Standards Authority of Ireland (ASAI). www.asai.ie/make-a-complaint/ 🥛 Then you can go buy some @_nobo_ or @boojabooja ice cream, some dark chocolate or delicious milk chocolate made with coconut from @chocolatey.clare , cheese made with cashews from @violife_foods , even Milanos @pizzaexpress are offering vegan cheese alternatives on their pizzas now. And for actual plant based milk try almond, oat, rice, hemp, hazelnut or coconut milk - all of which are actual Plant-Based Milk.