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Why settle for strawberry cupcakes when you can have Strawberry & Cream cupcakes! 🍓Half strawberry and half fairtrade vanilla bean buttercream. YUM!  #vegan #veganbaking #irish #irishvegans #dublinvegans #veganinireland #strawberry #strawberryandcream #cupcakes #pretty #sweet #strawberries #fairtrade #eggfree #dairyfree #allergies #allergybaking #cakedecoration #bakerlife #veganbaker #veganbakery #cakedublin #buttercreamdream #plantbased #veggie
Why settle for strawberry cupcakes when you can have Strawberry & Cream cupcakes! 🍓Half strawberry and half fairtrade vanilla bean buttercream. YUM! #vegan  #veganbaking  #irish  #irishvegans  #dublinvegans  #veganinireland  #strawberry  #strawberryandcream  #cupcakes  #pretty  #sweet  #strawberries  #fairtrade  #eggfree  #dairyfree  #allergies  #allergybaking  #cakedecoration  #bakerlife  #veganbaker  #veganbakery  #cakedublin  #buttercreamdream  #plantbased  #veggie 
I got lots of #vegan goodies yesterday from @thevegankind and @theproteinworks and was actually so excited 🙌🏻🙌🏻 the jerky was the bomb 💣 #vegansofinstagram #vegangoodies #veganproteinpowder #cookiesandcreamprotein #veganfood #veganbacon #vegancheese #irishvegans  #itsalifestylenotadiet #crueltyfree #love #food #protien #fitnessjourney #allveganeverything #violife
Making the most of @northwestveg & @portlandmercury's #pdxvegweek with @jbrockw2 @xicopdx. The place was basically just full of vegans ❤
Making the most of @northwestveg & @portlandmercury's #pdxvegweek  with @jbrockw2 @xicopdx. The place was basically just full of vegans ❤
I very rarely get the chance to take a picture of my pixie baby cause she doesn't sit for pictures but she was my second baby (after Tyler) and she has the personality of her mom (aggressive and pessimistic lol) #furbaby #furmama #veganmom #dog #love #baby #vegansofinstagram #vegansofireland #irishvegans #rescuedog #momslittlegirl #whitedog #spoildeddog #jackrussell
Last weekend I went to Dublin Vegfest! 💖😄 If you have never been to a vegan festival before, it's basically a giant market with loads of cool talks and fun people 😊🦄💕 •
I have been vegan for over 3 years, and when I first went vegan I knew no one else who was. I had no idea what I was doing but I had heard about the health benefits so I wanted to give it a try😄 I watched dozens of YouTube videos to learn about what to eat, and ended up eating really simple wholefoods because there wasn't that many alternative products available yet. Now 90% of my friends are vegan and there is literally a vegan version of every single one of my old favourite foods! It's amazing how quickly this community is growing and it really does blow my mind!! I mean, they even have vegan Ben and Jerry's ice-cream now! 🍦🍦 The world is changing and I'm so happy to be a part of it 😊

Have you ever considered going vegan? Believe me when I say I NEVER thought I'd be vegan. I thought it was too restrictive and a bit weird. But it changed my whole life, opened my eyes to the reality of factory farming and helped improve my health and overall wellbeing 😊 I've never looked back! If you need any tips and tricks check out my YouTube channel or send me a DM. I would love to help you go vegan! 💕 
ANYWAY... The point of this post was to let you know that my Dublin Vegfest vlog is now live on YouTube, yay! Featuring the amazing @jamesaspey , @earthlinged, @patrikbaboumian, @jamiedoyleofficial and @survivingnowthriving 💖 Check it out through the link in my bio 🍭🍦🍰🍌🐸
Last weekend I went to Dublin Vegfest! 💖😄 If you have never been to a vegan festival before, it's basically a giant market with loads of cool talks and fun people 😊🦄💕 • I have been vegan for over 3 years, and when I first went vegan I knew no one else who was. I had no idea what I was doing but I had heard about the health benefits so I wanted to give it a try😄 I watched dozens of YouTube videos to learn about what to eat, and ended up eating really simple wholefoods because there wasn't that many alternative products available yet. Now 90% of my friends are vegan and there is literally a vegan version of every single one of my old favourite foods! It's amazing how quickly this community is growing and it really does blow my mind!! I mean, they even have vegan Ben and Jerry's ice-cream now! 🍦🍦 The world is changing and I'm so happy to be a part of it 😊 Have you ever considered going vegan? Believe me when I say I NEVER thought I'd be vegan. I thought it was too restrictive and a bit weird. But it changed my whole life, opened my eyes to the reality of factory farming and helped improve my health and overall wellbeing 😊 I've never looked back! If you need any tips and tricks check out my YouTube channel or send me a DM. I would love to help you go vegan! 💕 ANYWAY... The point of this post was to let you know that my Dublin Vegfest vlog is now live on YouTube, yay! Featuring the amazing @jamesaspey , @earthlinged, @patrikbaboumian, @jamiedoyleofficial and @survivingnowthriving 💖 Check it out through the link in my bio 🍭🍦🍰🍌🐸
1 year an FBO 😀Delighted to be part of the #foreverlivingfamily 🌱 #vegan #irishvegans

Many of our products are suitable for vegans. Pm for more info 🌱
I started back at exercise class yesterday full on forgetting how hard training is when you don't do it regularly 😂😂 I think I did the right thing opting for the beginners classes to build myself back up 💪🏻😂 #redface#postworkout #exercise #beat #tired #soremuscles #veganswhoworkout #vegansofinstagram #irishvegans #girlswithglasses #girlswithpiercings #nomakeup
So chuffed to have been interviewed by the lovely Ken from @happycowguide at @dublinvegfest 
A great app for finding vegan restaurants worldwide! I'll post a link to their video once it's live 😌 ~ Dearbhla 💕 #PoweredPinkFitness #PoweredPinkFood .
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#vegan #happycow #hapoycowguide #veganrestaurant #vegantravel #vegantips #irishvegans #vegansofig #vegangirl #plantbased #careergirl #fitnessinstructor
Working on the right hand. 👊🏻 So good to get a workout in and some training done in a new gym. Soo unfit, but looking forward to seeing where I can get 💁🏼🙌🏻🥊 .
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#boxing #pads #boxingtraining #workout #motivation #skills #drills #gym #boxingpads #fitness #belfast #irishfitfam #irishfitnessblogger #itishfitness #vegan #girlswhobox #boxbraids #padworkout #monday #irishvegans #vegangains
Got this Vanilla Rice Milk from Dream at @dublinvegfest on Saturday, Its super tastey and I'm really excited to try it out in some baked goodies 🤣 @dairyfree_dream 
#vegfest #ricemilk #veganbaking #whatveganseat #veganfoodshare #corkvegans #irishvegans #dublinvegfest
I couldn't possibly come over to to Dublin and not take a trip down to Greystones for one of the @thehappypear most famous dishes. THE Buddhabowl! 🍲 And OH MY GOODNESS! 🌟One of the most tastiest meals I've ever had! 💚🌱 it's safe to say I'm very content with life right now! 😊 #vegan #veganfoodshare #veganfoodblog #veganfoodshare #ukvegans #whatveganseat #eatplants #veganfood #plantbased #protein #vegan #foodshare #food #veganfoodlovers #dairyfree #veganfoodporn #vegansofig #veganism #foodpics #meatfree  #plantbaseddiet #veganslimmer #veganfortheanimals #noanimalcruelty #animalsarefriends #veganforlife #veganindublin  #veganeats #thehappypear #greystones #irishvegans
I couldn't possibly come over to to Dublin and not take a trip down to Greystones for one of the @thehappypear most famous dishes. THE Buddhabowl! 🍲 And OH MY GOODNESS! 🌟One of the most tastiest meals I've ever had! 💚🌱 it's safe to say I'm very content with life right now! 😊 #vegan  #veganfoodshare  #veganfoodblog  #veganfoodshare  #ukvegans  #whatveganseat  #eatplants  #veganfood  #plantbased  #protein  #vegan  #foodshare  #food  #veganfoodlovers  #dairyfree  #veganfoodporn  #vegansofig  #veganism  #foodpics  #meatfree  #plantbaseddiet  #veganslimmer  #veganfortheanimals  #noanimalcruelty  #animalsarefriends  #veganforlife  #veganindublin  #veganeats  #thehappypear  #greystones  #irishvegans 
Some vegan inspo. Most I made myself, some meals out (after being veganised) and the vee cool @finsfitfood book for some food & lifestlye inspo
Some vegan inspo. Most I made myself, some meals out (after being veganised) and the vee cool @finsfitfood book for some food & lifestlye inspo
Wowzer! Dublin Vegfest 2017 haul! by @veghuns ! Sure vegans eat grass! 😄🎉💚🐥🌱💪🍌😎
See you later today for more 😜
#dublinvegfest2017 #dublinvegfest #Vegfest #vegfestireland #irishveganfood #dublinvegans #irishvegans #veganfoodshare #vegansofig #vegansofireland #veganjunkfood #veganstreetfood #veganfoodvillage #notagreensmoothie #cupcake #hotdog #veganfriedchicken #chocolate #plantbasedawesomeness
One of the nicest #crueltyfree #icecream 🍦 @cocobellacreamery #socreamy #sogood 👅#cocobellacreamery #veganicecream
Roll on The weekend 😂
Roll on The weekend 😂
The first, and only, time I heard @jamesaspey speak was at @wherepigsflyfarmsanctuary. Delighted to  have the chance to hear him speak in Dublin this weekend at @dublinvegfest ! #DublinVegans #IrishVegans #vegansofireland #VegFest2017 #DublinVegFest #Vegan
Spicy Vegan Tex Mex Tofu Hash @blujamcafe 🙌🏻😋🤤💚🌱#Tofu #blackbeans #redbellpepper #avocado #picodegallo #chipotle #tomatoes #cilantro #potato #blujamcafe
Honestly, I don't care how much you bench dude. Let me see your OHP

I'll be at the @dublinvegfest next Saturday and am suuuuper excited. I'm hoping for some dope food 😍 Anyone got some #vegfest experience? 😄

#vegan #strengthtraining #bodybuilding #veganbodybuilding #vegansinireland #irishvegans #dublinvegfest #girlswholift #OHP #alwayshungry
VEGAN HAIR&BEAUTY LETTERKENNY 🌓🌓🌓
Yesssss you read that right! You can now get your wash and blow dry, and your make up done -with vegan products- all under the same roof in Letterkenny. I'll have a full blogpost up soon going into detail. Thank you to @petermarkhair and @beautylandletterkenny for making me feel special on my trip home recently. I loved the look ❤️
VEGAN HAIR&BEAUTY LETTERKENNY 🌓🌓🌓 Yesssss you read that right! You can now get your wash and blow dry, and your make up done -with vegan products- all under the same roof in Letterkenny. I'll have a full blogpost up soon going into detail. Thank you to @petermarkhair and @beautylandletterkenny for making me feel special on my trip home recently. I loved the look ❤️
Had one of the best meals of my life! For one of my last meals in Dublin, we went to Brother Hubbard and got the "Middle East Feast" which came with appetizer platter (photo 3), with aubergine veggie roll for my main (photo 2), while my dinner bud got cauliflower steak for her main. All vegan 3 course meal sign me up! 15/10 recommend it was incredible and I was full for almost a day after this 😳
Had one of the best meals of my life! For one of my last meals in Dublin, we went to Brother Hubbard and got the "Middle East Feast" which came with appetizer platter (photo 3), with aubergine veggie roll for my main (photo 2), while my dinner bud got cauliflower steak for her main. All vegan 3 course meal sign me up! 15/10 recommend it was incredible and I was full for almost a day after this 😳
Over the past few months I've become pretty good friends with an organic sheep and cattle famer. Not your typical duo 😂 I like asking him questions as he knows what he's on about and is very honest and unbiased. 
Q: Some people claim that cows make more milk than their calves can drink, and if they are not milked they get infections and are in pain due to their udders swelling, do you have to take the surplus milk from your non dairy cows when they have a calf? 
A: My cows have an average milk yeild and their calves drink all the milk. I don't keep them for their milk so I leave them to their own devices. In the dairy industry however the calf is removed from the mother at birth, and all the milk is taken, the cow is impregnated every year to ensure she produces high quality milk in large quantities. 
Q: So in reality, cows, like other mammals make the amount of milk that is taken from them, so even though their calf is gone they keep making the amount that is taken each day by humans? And have dairy cows been bred to produce more milk? 
A: Yes dairy cows produce more milk, as long as they have a calf every year. You could keep milking them for two years after a calf, but the quality and quantity of the milk would decrease and wouldn't be financially viable for farmers. The male calves are a by-product and their meat is pretty poor quality, in Ireland they are developing a way to split the male and female sperm during artificial isemintaion to produce an 80% chance of a female calf being born to dairy cows. 
Q:What about people who keep cows and say the cow produces milk for ten years after having a calf? How does that work? 
A:It's abit like some women who decide to breast feed their children until they are 6 or 7. Cows can continue producing milk as long as milk is being taken but it can leave them vulnerable to infections. If the demand stopped they would stop producing milk. 
Q: If left to their own devices do cows naturally wean their calf off their milk? I've heard milk is bad for calves over a certain age? 
A:Cows start pushing their calves away when they have fully developed teeth as it becomes painful for them to feed so that's not an valid point.
Over the past few months I've become pretty good friends with an organic sheep and cattle famer. Not your typical duo 😂 I like asking him questions as he knows what he's on about and is very honest and unbiased. Q: Some people claim that cows make more milk than their calves can drink, and if they are not milked they get infections and are in pain due to their udders swelling, do you have to take the surplus milk from your non dairy cows when they have a calf? A: My cows have an average milk yeild and their calves drink all the milk. I don't keep them for their milk so I leave them to their own devices. In the dairy industry however the calf is removed from the mother at birth, and all the milk is taken, the cow is impregnated every year to ensure she produces high quality milk in large quantities. Q: So in reality, cows, like other mammals make the amount of milk that is taken from them, so even though their calf is gone they keep making the amount that is taken each day by humans? And have dairy cows been bred to produce more milk? A: Yes dairy cows produce more milk, as long as they have a calf every year. You could keep milking them for two years after a calf, but the quality and quantity of the milk would decrease and wouldn't be financially viable for farmers. The male calves are a by-product and their meat is pretty poor quality, in Ireland they are developing a way to split the male and female sperm during artificial isemintaion to produce an 80% chance of a female calf being born to dairy cows. Q:What about people who keep cows and say the cow produces milk for ten years after having a calf? How does that work? A:It's abit like some women who decide to breast feed their children until they are 6 or 7. Cows can continue producing milk as long as milk is being taken but it can leave them vulnerable to infections. If the demand stopped they would stop producing milk. Q: If left to their own devices do cows naturally wean their calf off their milk? I've heard milk is bad for calves over a certain age? A:Cows start pushing their calves away when they have fully developed teeth as it becomes painful for them to feed so that's not an valid point.
Baked breakfast burrito 🌯 #locali SO GOOD and worth the wait #tofuscramble #blackbeans #vegancheese #rice #salsa #baked #veganbreakfast 🤤💚🌱
LETTERKENNY RECOMMENDATION:
📝🏃🏽‍♀️📝🏃🏽‍♀️
I wanted to write a blog post about this but my computer is banjaxed - again. 😑
When I was home a few weeks ago me and my family tried out the new Lemon Tree in town. i heard about the lemon tree's vegan option before being a stir fry - so I was hoping they had improved on their vegan options. Well they did. It was absolutely amazing! There were 3 options for starter and 3 for main course. That almost never happens! Aside from having actual option, the options were delicious and elegant and so so creative. This picture was my main course and it was my first time having arrancini. It was one of the best vegan meals I've ever had in a non/vegan restaurant. No joke! And what made it all the better was the fact that all the veggies are sourced from my favourite farm - Ballyholey! Fresh, local and organic. It's the best thing to ever happen Lk town no joke 😂😂💚💚
LETTERKENNY RECOMMENDATION: 📝🏃🏽‍♀️📝🏃🏽‍♀️ I wanted to write a blog post about this but my computer is banjaxed - again. 😑 When I was home a few weeks ago me and my family tried out the new Lemon Tree in town. i heard about the lemon tree's vegan option before being a stir fry - so I was hoping they had improved on their vegan options. Well they did. It was absolutely amazing! There were 3 options for starter and 3 for main course. That almost never happens! Aside from having actual option, the options were delicious and elegant and so so creative. This picture was my main course and it was my first time having arrancini. It was one of the best vegan meals I've ever had in a non/vegan restaurant. No joke! And what made it all the better was the fact that all the veggies are sourced from my favourite farm - Ballyholey! Fresh, local and organic. It's the best thing to ever happen Lk town no joke 😂😂💚💚
Madras curry tempeh wrap ,side of kale with a creamy peanut dressing 💚🌱#mcafemelrose  #somuchflavor #veganfoodshare #crueltyfree #lovethiscafe
#SweetSunday *pours chocolate spread over entire life* @plamilfoods also available in chocolate orange which is 🔥👌 ~ Dearbhla 💕 #PoweredPinkFood
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#vegan #vegans #vegansofig #irishvegans #dairyfree #plantbased #junkfoodvegan #vegandessert #vegangirl
Highlights from my plant based vegan  life 🌈
Highlights from my plant based vegan life 🌈
Anyone going to @dublinvegfest ? 🥕 Just got my ticket there 🌱 Most looking forward to seeing @patrikbaboumian talk - #vegan strongman holding the world record for heaviest yoke-walk (560kg / ~1234.5lbs) 💪🏼 if you've no idea what that is check it out on YouTube, unreal! Chap is a beast
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#dublinvegfest #vegfest #calories #strongman #strength #fit #fitfam #veganfitness #vegans #veganfit #yoke #yoked #huge #vegansofig #dublinvegan #dublinvegans #vegandublin #irishvegan #irishvegans #veganireland #veggies #protein #inspiration
Anyone going to @dublinvegfest ? 🥕 Just got my ticket there 🌱 Most looking forward to seeing @patrikbaboumian talk - #vegan  strongman holding the world record for heaviest yoke-walk (560kg / ~1234.5lbs) 💪🏼 if you've no idea what that is check it out on YouTube, unreal! Chap is a beast - - - - - #dublinvegfest  #vegfest  #calories  #strongman  #strength  #fit  #fitfam  #veganfitness  #vegans  #veganfit  #yoke  #yoked  #huge  #vegansofig  #dublinvegan  #dublinvegans  #vegandublin  #irishvegan  #irishvegans  #veganireland  #veggies  #protein  #inspiration 
#FoodieFriday road to Electric Picnic snacks 👌 if you see me come say hi and we'll stop drop Pilates ~ Dearbhla 💕 #PoweredPinkFood
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#vegan #irishvegans #irishfitfam #plantbased #dairyfree #irishvegan
Im going home today!! 🇮🇪😍 can't wait to try some of my favourite things from home! Hopefully there'll be some my mum's traditional porridge bread which, yes, is vegan! It's my most popular recipe on my blog check it out here:
http://greenleafygael.com/traditional-irish-porridge-bread-gluten-free-vegan/
Also a trip to good old Letterkenny town wouldn't be complete without a dander down to @wholegreen.ie! And now that @guinness is vegan, who wants to join me for a glass? 😎 Ireland I'm going to trust you for this weekend and bring summer attire home, if anyone sees me turning blue just put something warm over me. Or make me a cup of tea. ☘️
Im going home today!! 🇮🇪😍 can't wait to try some of my favourite things from home! Hopefully there'll be some my mum's traditional porridge bread which, yes, is vegan! It's my most popular recipe on my blog check it out here: http://greenleafygael.com/traditional-irish-porridge-bread-gluten-free-vegan/ Also a trip to good old Letterkenny town wouldn't be complete without a dander down to @wholegreen.ie! And now that @guinness is vegan, who wants to join me for a glass? 😎 Ireland I'm going to trust you for this weekend and bring summer attire home, if anyone sees me turning blue just put something warm over me. Or make me a cup of tea. ☘️
Lentil stew with caramelized mushrooms #delicious ❤️🌱 #comfortfood #savory #sotasty #crueltyfree #sourdoughbread #veganfoodshare
Mmmmm cupcakes! ❤

We are open until 4pm today for Sunday dessert 😉

#vegancupcakes #vegan #veganbakery #vegancake #afternoontea #dessert #weekend #corkvegans #irishvegans #veganfoodshare #whatveganseat
What  cakes do we have today... Hmmm how about a gigantic scrumtious slice of chocolate cake or a calming victoria sponge?? ^^ Maybe you are in the mood for something crunchy and fun which is why we have chocolate biscuit cake. Plenty more here, you'll just have to call and see 😉
@miam_bakery in 'Oh My Donut, 23a Washington Street West, Cork city'. Here until the 1st September so I hope to meet as many vegans and curious as possible before then.
Just so you know we also do hot drinks and sandwiches and remember Cork Vegans and Veggies have a meet up here today at 12.30 :) Find out more about that on meetup.com

#miambakerycork #corkcity #cork #ireland #irishvegans #meetup #vegetarians #coffeelover #cakeandtea #munster #Ireland #irishbakery #foodies #southwestvegans
What cakes do we have today... Hmmm how about a gigantic scrumtious slice of chocolate cake or a calming victoria sponge?? ^^ Maybe you are in the mood for something crunchy and fun which is why we have chocolate biscuit cake. Plenty more here, you'll just have to call and see 😉 @miam_bakery in 'Oh My Donut, 23a Washington Street West, Cork city'. Here until the 1st September so I hope to meet as many vegans and curious as possible before then. Just so you know we also do hot drinks and sandwiches and remember Cork Vegans and Veggies have a meet up here today at 12.30 :) Find out more about that on meetup.com #miambakerycork  #corkcity  #cork  #ireland  #irishvegans  #meetup  #vegetarians  #coffeelover  #cakeandtea  #munster  #Ireland  #irishbakery  #foodies  #southwestvegans 
... The food you're eating had a face , a beating heart , brothers, sisters, a mother and father ,  thoughts and feelings.  Consider who it is you're eating ... Go vegan  for ALL ANIMALS ! 🌱  shared @torontocowsave
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... The food you're eating had a face , a beating heart , brothers, sisters, a mother and father , thoughts and feelings. Consider who it is you're eating ... Go vegan for ALL ANIMALS ! 🌱 shared @torontocowsave . . . #cow  #cows  #milk  #rind  #rinderfilet  #rindfleisch  #rindsteak  #steacks  #bacon  #macdonalds 🍟 #бигмак  #макдональдс 🍔🍟 #бигмак  #кокакола  #bigmac  #bbq  #животноводство  #молоко  #корова  #бурёнка  #Теленок  #звероферма  #телятина  #irishvegan  #говядина  #мясоед  #kuh  #kuhstall  #kalb  #kalbfleisch  #irishvegans 
The first 4 people to come into the shop this afternoon and tell us their best vegan joke get a free cupcake 🤣❤ #freecupcake #corkcity #popupcafe #veganbakery #corkvegans #irishvegans #whatveganseat #veganfoodshare
Only a month to go until The Vegan Badass @patrikbaboumian,  Germany's strongest man & the world's strongest vegan joins us in Dublin on 23 & 24 September Griffith College. Big muscles, big mind, big heart. Patrik's story is an inspiration on so many fronts. Not to be missed. Link to website in Bio. regram- @patrikbaboumian
#patrikbaboumian #dublinvegfest2017 #vegfest #vegfestireland #strengthwars #plantbasedstrength #veganstrength #plantbasedwarrior #plantbasedmuscle #powerlifters #veganathletes #veganpowerlifter #irishvegan #dublinvegans #dublinvegan #irishvegans #irishpowerlifting #veganmuscles #veganfitfam #vegansofireland #fitfamireland
Only a month to go until The Vegan Badass @patrikbaboumian, Germany's strongest man & the world's strongest vegan joins us in Dublin on 23 & 24 September Griffith College. Big muscles, big mind, big heart. Patrik's story is an inspiration on so many fronts. Not to be missed. Link to website in Bio. regram- @patrikbaboumian #patrikbaboumian  #dublinvegfest2017  #vegfest  #vegfestireland  #strengthwars  #plantbasedstrength  #veganstrength  #plantbasedwarrior  #plantbasedmuscle  #powerlifters  #veganathletes  #veganpowerlifter  #irishvegan  #dublinvegans  #dublinvegan  #irishvegans  #irishpowerlifting  #veganmuscles  #veganfitfam  #vegansofireland  #fitfamireland 
... 3 photos  and 1 video -  Acknowledging the increasing popularity of dairy-free alternatives, the first ever World Plant Milk Day will be celebrated on 22 August, to raise awareness of the many health, animal welfare and environmental benefits of plant-based milk. 🌱  GO VEGAN ! 🌱 .
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... 3 photos and 1 video - Acknowledging the increasing popularity of dairy-free alternatives, the first ever World Plant Milk Day will be celebrated on 22 August, to raise awareness of the many health, animal welfare and environmental benefits of plant-based milk. 🌱 GO VEGAN ! 🌱 . . . #milk  #Корова  #Теленок  #животноводство  #macdonalds  #milchmädchen  #milchshake  #müllermilch  #молоко  #коровка  #бурёнка  #kuhmilch  #kuhstall  #cows  #cow  #kalb  #kalbfleisch  #macdonald  #fastfood  #burgerking  #irishvegans  #irishvegan  #irishvegangirl  #irishveganfestival 
... 🌱🍏💚 3 Photos  and 👉  1 video - Today 22 August  is World Plant Milk Day - is a special day for all lactose-intolerant consumers and plant-based diet followers — World Plant Milk Day has arrived, and it’s filling our dairy-free hearts with pride (and our stomachs with creamy, delicious plant-based milk). 🌱  #crueltyfreefood #crueltyfreemilk #compassion #irishvegan #irishvegans
... 🌱🍏💚 3 Photos and 👉 1 video - Today 22 August is World Plant Milk Day - is a special day for all lactose-intolerant consumers and plant-based diet followers — World Plant Milk Day has arrived, and it’s filling our dairy-free hearts with pride (and our stomachs with creamy, delicious plant-based milk). 🌱 #crueltyfreefood  #crueltyfreemilk  #compassion  #irishvegan  #irishvegans 
Her: "Yeah, but like what do vegans eat?"
Me: "Umm, look at this picture..." 📸 @sarashakeel
Her: "Yeah, but like what do vegans eat?" Me: "Umm, look at this picture..." 📸 @sarashakeel
What vegans eat....same as you but probably tastier 🤣 Some dishes were inspired by @finsfitfood @imalittlevegan @thehappypear @susanjanekitchen @rozannapurcell  @addictedtodates @frysfamily Always so important to follow foodies to stay food woke ☺️🤘
What vegans eat....same as you but probably tastier 🤣 Some dishes were inspired by @finsfitfood @imalittlevegan @thehappypear @susanjanekitchen @rozannapurcell @addictedtodates @frysfamily Always so important to follow foodies to stay food woke ☺️🤘
This is the ULTIMATE cheap vegan student meal! It was also a serious #pantrychallange!
If you look closely enough you'll see bits of broken up lasagne sheets because I had so little pasta left! 😂
I made an avocado sauce using garlic, basil, a squeeze of lemon, some oil, a pinch of salt and a good grinding of black pepper. I then sautéed some onions and tomatoes with oregano. I combined everything with a pinch of #NutritionalYest!
It honestly tastes just like a carbonara and it took maybe 15 minutes to make?
I'm defo going to do this one again!
#yum #corkvegans #vegansofig #whatveganseat #plantpower #avocadosauce #veganpasta #irishvegans #foodporn #veganporn #brokevegancooking
This is the ULTIMATE cheap vegan student meal! It was also a serious #pantrychallange ! If you look closely enough you'll see bits of broken up lasagne sheets because I had so little pasta left! 😂 I made an avocado sauce using garlic, basil, a squeeze of lemon, some oil, a pinch of salt and a good grinding of black pepper. I then sautéed some onions and tomatoes with oregano. I combined everything with a pinch of #NutritionalYest ! It honestly tastes just like a carbonara and it took maybe 15 minutes to make? I'm defo going to do this one again! #yum  #corkvegans  #vegansofig  #whatveganseat  #plantpower  #avocadosauce  #veganpasta  #irishvegans  #foodporn  #veganporn  #brokevegancooking 
Oreo and Vanilla cupcakes from @miam_bakery! I haven't eaten a cupcake in FOREVER!!!!! What a nice treat! #vegansofig #corkvegans #whatveganseat #plantpower #vegancupcake #oreocupcakes #vanillacupcakes #vegandessert #whatveganseat #veganfoodie #irishvegans #miambakery #wildflowers
Linda McCartney vegan sausages 😍👌🏽 highly recommend! 16grams of protein and very little ingredients and taste great! I had them with a Sauerkraut salad , raw pak Choy and a lentil stir fry( green lentils, broccoli, onions, mushrooms and spinach) seasoned with ginger, turmeric and apple Vidal vinegar. 40grams of protein in this meal alone, so for anyone struggling to understand how vegans get protein it's pretty easy and a lot healthier this way getting it through whole foods 🙌🏼....🏃🏽‍♀️#monomornings #lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
Linda McCartney vegan sausages 😍👌🏽 highly recommend! 16grams of protein and very little ingredients and taste great! I had them with a Sauerkraut salad , raw pak Choy and a lentil stir fry( green lentils, broccoli, onions, mushrooms and spinach) seasoned with ginger, turmeric and apple Vidal vinegar. 40grams of protein in this meal alone, so for anyone struggling to understand how vegans get protein it's pretty easy and a lot healthier this way getting it through whole foods 🙌🏼....🏃🏽‍♀️#monomornings  #lifestyle  #veganfitness  #veganrunner  #healthyeating  #nutritionist  #soccerplayer  #gains  #vegangains  #plantpower  #poweredbyplants  #plantbased  #rawtill4  #801010  #irishvegan  #fitfam  #irishfitfam  #plantstrong  #monomeals  #fruititarians  #irishvegans  #vegandublin  #veganireland 
Delicious chocolate treats from @hungry.crow 🍫😄 #raw #chocolate #vegan #dairyfree #refinedsugarfree #irishvegans #whatveganseat #westcork #summer
Afternoon nibbles with @liamwitherss ☕ @boxoffrogs_

#coffee #westcork #flatwhite #whatveganseat #olives #vegan #irishvegans
Lentil&Veggie bolognese 😋Creamy Cashew Caesar salad dressing (garlic, lemon, capers and some brine , nutritional yeast,pepper,raw cashews,Dijon mustard,olive oil,filtered water) #vegandinner #crueltyfree #delicious 🌱💚
Lentil&Veggie bolognese 😋Creamy Cashew Caesar salad dressing (garlic, lemon, capers and some brine , nutritional yeast,pepper,raw cashews,Dijon mustard,olive oil,filtered water) #vegandinner  #crueltyfree  #delicious  🌱💚
Leafy green salad 🥗 mixed with scrambled tofu and whole grain/black rice. Easy meal ideas for anyone on the rush our meal prepping 🙌🏼 protein :20grams 💪🏼 j🏃🏽‍♀️#monomornings #lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
Leafy green salad 🥗 mixed with scrambled tofu and whole grain/black rice. Easy meal ideas for anyone on the rush our meal prepping 🙌🏼 protein :20grams 💪🏼 j🏃🏽‍♀️#monomornings  #lifestyle  #veganfitness  #veganrunner  #healthyeating  #nutritionist  #soccerplayer  #gains  #vegangains  #plantpower  #poweredbyplants  #plantbased  #rawtill4  #801010  #irishvegan  #fitfam  #irishfitfam  #plantstrong  #monomeals  #fruititarians  #irishvegans  #vegandublin  #veganireland 
Sunday Roast 😋 @fieldroast #vegan #comfortfood #delicious #crueltyfree
"Midnight snack" 
Best Vegan Lasagne EVER
Made with puy lentils

Will post recipe soon 😛😛
#whatveganseat #vegansofinstagram #irishvegans #corkvegans #veganlasagne #puylentillasagne
"Where do you get your protein ?" This must be the most asked question I get especially because I'm so active. But this meal is 💯  vegan and has 50grams of protein! Recently I have been trying to increase protein just because I wasn't getting satisfied after meals and I found out that was the cause(lack of protein). The key here is to listen to your body as everyone has different needs🙌🏼. This is black bean spaghetti (which had amazing macros 50grams has 20P 10C 3F) along with quorn pieces, spinach onion and tomatoes 🙌🏼 easy, simple and taste great💪🏼🏃🏽‍♀️#monomornings #lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
"Where do you get your protein ?" This must be the most asked question I get especially because I'm so active. But this meal is 💯 vegan and has 50grams of protein! Recently I have been trying to increase protein just because I wasn't getting satisfied after meals and I found out that was the cause(lack of protein). The key here is to listen to your body as everyone has different needs🙌🏼. This is black bean spaghetti (which had amazing macros 50grams has 20P 10C 3F) along with quorn pieces, spinach onion and tomatoes 🙌🏼 easy, simple and taste great💪🏼🏃🏽‍♀️#monomornings  #lifestyle  #veganfitness  #veganrunner  #healthyeating  #nutritionist  #soccerplayer  #gains  #vegangains  #plantpower  #poweredbyplants  #plantbased  #rawtill4  #801010  #irishvegan  #fitfam  #irishfitfam  #plantstrong  #monomeals  #fruititarians  #irishvegans  #vegandublin  #veganireland 
Can you imagine..in less than 24 hours we will be opening the doors of Miam's Cafe and Bakery Pop Up. We hope you'll join us for live music followed by groovy music with big juicy burgers and yeah you heard right its a BYOB (bring your own beer) event 😊😊 See you at 'Oh My Donut' -  23a Washington Street West, Cork City near the court house. See you soon!
#veganlife #cork #miam #launch #corkcity #popup #entrepreneur #vegancafe #foodies #irishvegans #corkvegans #corkvegansandveggies #munster #ireland
Can you imagine..in less than 24 hours we will be opening the doors of Miam's Cafe and Bakery Pop Up. We hope you'll join us for live music followed by groovy music with big juicy burgers and yeah you heard right its a BYOB (bring your own beer) event 😊😊 See you at 'Oh My Donut' - 23a Washington Street West, Cork City near the court house. See you soon! #veganlife  #cork  #miam  #launch  #corkcity  #popup  #entrepreneur  #vegancafe  #foodies  #irishvegans  #corkvegans  #corkvegansandveggies  #munster  #ireland 
Homemade quorn and mixed bean curry 👌🏽 seasoned with turmeric and Gara masala powder 🙌🏼 27grams of protein in this meal alone. It's really easy to get enough protein on a vegan diet as long as you know what the best sources are. Beans and legumes should be a staple for any vegan athlete looking to build and maintain muscle mass 👌🏽🏃🏽‍♀️🏃🏽‍♀️#monomornings #lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
Homemade quorn and mixed bean curry 👌🏽 seasoned with turmeric and Gara masala powder 🙌🏼 27grams of protein in this meal alone. It's really easy to get enough protein on a vegan diet as long as you know what the best sources are. Beans and legumes should be a staple for any vegan athlete looking to build and maintain muscle mass 👌🏽🏃🏽‍♀️🏃🏽‍♀️#monomornings  #lifestyle  #veganfitness  #veganrunner  #healthyeating  #nutritionist  #soccerplayer  #gains  #vegangains  #plantpower  #poweredbyplants  #plantbased  #rawtill4  #801010  #irishvegan  #fitfam  #irishfitfam  #plantstrong  #monomeals  #fruititarians  #irishvegans  #vegandublin  #veganireland 
Nicest Vegan key lime pie I've had so far 🤤 @cafegratitude #perfection #vegankeylimepie #cafegratitudelarchmont #losangeles
Rye Bread and Mint Coconut yogurt👩🏻‍🍳😍🌱 it only needs sundried tomatoes 🍅 but I don't have any! 🙄😋☺️😌
🍅🌱🍅🌱🍅🌱🍅🌱🍅🌱🍅🌱🍅
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#dublinvegan #irishfoodbloggers #letscookvegan #irishfoodies #irishfoods #snackclean #plantbasedmeals #dublinplantbased #dublinfoodporn #dublinfoodlover #vegetarianbreakfast #myfoodandmood #dublinfarmersmarket #simplehealthyeats #simplehealthyfood #simplehealthymeals #plantspower #irishvegangirl #irishvegans #irishvegan #healthydublin
Rye Bread and Mint Coconut yogurt👩🏻‍🍳😍🌱 it only needs sundried tomatoes 🍅 but I don't have any! 🙄😋☺️😌 🍅🌱🍅🌱🍅🌱🍅🌱🍅🌱🍅🌱🍅 . . . . . . . . . . . . . . . . . #dublinvegan  #irishfoodbloggers  #letscookvegan  #irishfoodies  #irishfoods  #snackclean  #plantbasedmeals  #dublinplantbased  #dublinfoodporn  #dublinfoodlover  #vegetarianbreakfast  #myfoodandmood  #dublinfarmersmarket  #simplehealthyeats  #simplehealthyfood  #simplehealthymeals  #plantspower  #irishvegangirl  #irishvegans  #irishvegan  #healthydublin 
Green juicing recently and the energy I get from them is unreal 😁 this juice consists of celery, broccoli,kiwi, ginger, turmeric, lemon, lime, cucumber and some coconut water 👌🏽 I also added some wheatgrass powder In the end🏃🏽‍♀️#monomornings #lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
Green juicing recently and the energy I get from them is unreal 😁 this juice consists of celery, broccoli,kiwi, ginger, turmeric, lemon, lime, cucumber and some coconut water 👌🏽 I also added some wheatgrass powder In the end🏃🏽‍♀️#monomornings  #lifestyle  #veganfitness  #veganrunner  #healthyeating  #nutritionist  #soccerplayer  #gains  #vegangains  #plantpower  #poweredbyplants  #plantbased  #rawtill4  #801010  #irishvegan  #fitfam  #irishfitfam  #plantstrong  #monomeals  #fruititarians  #irishvegans  #vegandublin  #veganireland 
👀 I mean.. #vegansofig #irishvegans
Food for thought 💭💭💭 Let children make their own decisions on food. The chances are they will naturally choose plant based foods and not want to eat the flesh of murdered innocent animals.

We were not born or created to be carnivores, it is only an idea society has ingrained in our minds that it is acceptable to eat meat.

#vegan #veganlife #vegancommunity #plantbased #nourish #respectyourbody #respectyourenviornment  #plantprotein #nature #health #vegansofinstagram #vegansofig #followforfollow #followtrain 
#plantpower #poweredbyplants #veganbodybuilder  #eatplantsnotanimals #love #respect #enviornment #respectanimals #enviornmental #dairyfree #health #irishvegan #irishvegans #vegansofig
Food for thought 💭💭💭 Let children make their own decisions on food. The chances are they will naturally choose plant based foods and not want to eat the flesh of murdered innocent animals. We were not born or created to be carnivores, it is only an idea society has ingrained in our minds that it is acceptable to eat meat. #vegan  #veganlife  #vegancommunity  #plantbased  #nourish  #respectyourbody  #respectyourenviornment  #plantprotein  #nature  #health  #vegansofinstagram  #vegansofig  #followforfollow  #followtrain  #plantpower  #poweredbyplants  #veganbodybuilder  #eatplantsnotanimals  #love  #respect  #enviornment  #respectanimals  #enviornmental  #dairyfree  #health  #irishvegan  #irishvegans  #vegansofig 
Each of us have two homes - your body and the Earth.

The Earths enviornment is in rapid depletion. Every day there are hundreds of acres of reinforests being destroyed for the grazing of livestock. Animal agriculture is the main cause for Co2 emissions and depletion of the ozone layer.

We are treating the planet like we have a spare one somewhere we can move to. 
Remember that NO amount of money or power will save our enviornment, but collectively we can work together to make mindful decisions to save this planet, our home 🌎❤️ #vegan #veganlife #vegancommunity #plantbased #nourish #respectyourbody #respectyourenviornment  #plantprotein #nature #health #vegansofinstagram #vegansofig #followforfollow #followtrain 
#plantpower #poweredbyplants #veganbodybuilder  #eatplantsnotanimals #love #respect #enviornment #respectanimals #enviornmental
Each of us have two homes - your body and the Earth. The Earths enviornment is in rapid depletion. Every day there are hundreds of acres of reinforests being destroyed for the grazing of livestock. Animal agriculture is the main cause for Co2 emissions and depletion of the ozone layer. We are treating the planet like we have a spare one somewhere we can move to. Remember that NO amount of money or power will save our enviornment, but collectively we can work together to make mindful decisions to save this planet, our home 🌎❤️ #vegan  #veganlife  #vegancommunity  #plantbased  #nourish  #respectyourbody  #respectyourenviornment  #plantprotein  #nature  #health  #vegansofinstagram  #vegansofig  #followforfollow  #followtrain  #plantpower  #poweredbyplants  #veganbodybuilder  #eatplantsnotanimals  #love  #respect  #enviornment  #respectanimals  #enviornmental 
🍍Pineapples 🍍 helps aid metabolism! They are an excellent source of maganese(trace mineral), which plays a vital role in the metabolism of fat, cholesterol and protein as well as building bones and healing wounds! Also pineapple has the enzyme bromelain which is an excellent anti inflammatory! Pineapple is for sure a superfood and a great post or pre workout! #monomornings #lifestyle #veganfitness #veganrunner #healthyeating #nutritionist #soccerplayer #gains #vegangains #plantpower #poweredbyplants #plantbased #rawtill4 #801010 #irishvegan #fitfam #irishfitfam #plantstrong #monomeals #fruititarians #irishvegans #vegandublin #veganireland
🍍Pineapples 🍍 helps aid metabolism! They are an excellent source of maganese(trace mineral), which plays a vital role in the metabolism of fat, cholesterol and protein as well as building bones and healing wounds! Also pineapple has the enzyme bromelain which is an excellent anti inflammatory! Pineapple is for sure a superfood and a great post or pre workout! #monomornings  #lifestyle  #veganfitness  #veganrunner  #healthyeating  #nutritionist  #soccerplayer  #gains  #vegangains  #plantpower  #poweredbyplants  #plantbased  #rawtill4  #801010  #irishvegan  #fitfam  #irishfitfam  #plantstrong  #monomeals  #fruititarians  #irishvegans  #vegandublin  #veganireland 
Vegan crème brûlée @doomies #vegancremebrulee #hollywood #losangeles 😋💚
Vegan cooking is 👌 and easy.
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I'm always getting asked what do you eat...same as everyone else but I leave out all animal products. .
Here are some pics of a few dinners. I'll blog about some more recipes later as the spag bol was particularly YUM 👅
Vegan cooking is 👌 and easy. . I'm always getting asked what do you eat...same as everyone else but I leave out all animal products. . Here are some pics of a few dinners. I'll blog about some more recipes later as the spag bol was particularly YUM 👅
nothing like home-made goodness: grapes, egg white chia scramble with tomatoes, peppers & broccoli, and a slice of toast with almond butter 🍞
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cannot wait to move into my new apartment and have access to my own kitchen! currently collecting recipes to try out once i'm back, including granola, oatmeal cups & muffins 🤗
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#eatclean #cleanliving #breakfastofchampions #restoreyourradiance #healthyglowco #shutthekaleup #foodiesofig #londonbrunchguide #homemade #irishvegans
nothing like home-made goodness: grapes, egg white chia scramble with tomatoes, peppers & broccoli, and a slice of toast with almond butter 🍞 . . . cannot wait to move into my new apartment and have access to my own kitchen! currently collecting recipes to try out once i'm back, including granola, oatmeal cups & muffins 🤗 . . . #eatclean  #cleanliving  #breakfastofchampions  #restoreyourradiance  #healthyglowco  #shutthekaleup  #foodiesofig  #londonbrunchguide  #homemade  #irishvegans 
In love with this menu 💚 @cafegratitude #veganmenu #delicious 😋#losangeles #sotasty
Never disappointed by the food @thehappypear. Real honest food that's always colourful and delicious! Great food and great chats with my babes @rachellouisemaxwell and @danielcorrigan_ 💛 what a day! #thehappypear #wicklow #ireland #vegan #earthdiet #eatrealfood #plantbased #irishvegans
✈️✈️ + 🌹 = 👁🔮🤘
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Fleet + Flower was started at Copenhagen airport; I wanted a 100% organic, vegan, cruelty-free essential oil that was blended to its highest concentration, crystal infused and blessed with reiki. I couldn't find one...so I made it. I love it and use to when meditation if, in place of perfume, when I'd love some grounding earth vibes.
#fleetandflower #wildwomanwellness
✈️✈️ + 🌹 = 👁🔮🤘 . Fleet + Flower was started at Copenhagen airport; I wanted a 100% organic, vegan, cruelty-free essential oil that was blended to its highest concentration, crystal infused and blessed with reiki. I couldn't find one...so I made it. I love it and use to when meditation if, in place of perfume, when I'd love some grounding earth vibes. #fleetandflower  #wildwomanwellness 
A steamed Mushroom stir fry mix with red onion, carrots, spinach and cabbage mixed with avocado and chickpeas seasoned with turmeric, nutritional yeast and some pepper 🙌🏼 20grams of protein!
A steamed Mushroom stir fry mix with red onion, carrots, spinach and cabbage mixed with avocado and chickpeas seasoned with turmeric, nutritional yeast and some pepper 🙌🏼 20grams of protein!