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Tonight's Sesh:315 paused,with 0 leg drive. #isymfs #ironaddict #superman #supermanjr #sonofsuperman #ironaddicts #gym #training #hardwork #determination #strongman #drugfree #breathe #focus #gameplan #fitspo #fitspiration #fitness #fitnessmotivation #iron #benchpress #igdaily #instagood #instadaily #legacy #godisgood #triceps #explosive #marvel #dcuniverse I LOVE YALL!!! @c.t.ali.fletcher Believe in YOURSELF,remain focused and you'll be UNtouchable. I believe in each and EVERYone of you guys...I mean it. Now believe in YOURself...GOD bless you.
Tonight's Sesh:315 paused,with 0 leg drive. #isymfs  #ironaddict  #superman  #supermanjr  #sonofsuperman  #ironaddicts  #gym  #training  #hardwork  #determination  #strongman  #drugfree  #breathe  #focus  #gameplan  #fitspo  #fitspiration  #fitness  #fitnessmotivation  #iron  #benchpress  #igdaily  #instagood  #instadaily  #legacy  #godisgood  #triceps  #explosive  #marvel  #dcuniverse  I LOVE YALL!!! @c.t.ali.fletcher Believe in YOURSELF,remain focused and you'll be UNtouchable. I believe in each and EVERYone of you guys...I mean it. Now believe in YOURself...GOD bless you.
5 wheels today for sets of 5 nothing crazy went up to 545 lbs. just tryna  grind! but his is how real weights move 💯#dingleberry 
@strength_cartel Promo Code: Gmoney10 
Coach: @chrisgordert @team_g_strong

#powerlifting #sd #sandiego #liftheavy #liftheavyshit #fitspo #sdfitness #uspa #uspapower #superathletes #simplygmeals #ctfletcher #tinyntuff #crossfit #nike #fitness #strengthcartel #bigboymode #filipinothor #heavyhitters #ironaddicts #deadgame #mealprep #fitmeals #healthy #healthylifestyle
5 wheels today for sets of 5 nothing crazy went up to 545 lbs. just tryna grind! but his is how real weights move 💯#dingleberry  @strength_cartel Promo Code: Gmoney10 Coach: @chrisgordert @team_g_strong #powerlifting  #sd  #sandiego  #liftheavy  #liftheavyshit  #fitspo  #sdfitness  #uspa  #uspapower  #superathletes  #simplygmeals  #ctfletcher  #tinyntuff  #crossfit  #nike  #fitness  #strengthcartel  #bigboymode  #filipinothor  #heavyhitters  #ironaddicts  #deadgame  #mealprep  #fitmeals  #healthy  #healthylifestyle 
Sunday kill session with the #renoscum #BGC and #wildkatsports crew at the famous @ironaddictsgym in long beach! 
Great way to end a wrestling weekend. #ISYMFS #bodyguycrew #fnmachine #swolverine #gotmysetin #loveitkillit

#Repost @lukehawx504
・・・
Da Swamp tag teamed with Da West Coast today and CRUSHED a workout at the World Famous @ironaddictsgym ! Thanks Pops @c.t.ali.fletcher Love you 💪👊 #IronAddicts #WildkatSports #WildkatWrestling #Lbc #SoCal #Fit #Fitness #HugeFuckingArms #Muscle #Wrestling
Sunday kill session with the #renoscum  #BGC  and #wildkatsports  crew at the famous @ironaddictsgym in long beach! Great way to end a wrestling weekend. #ISYMFS  #bodyguycrew  #fnmachine  #swolverine  #gotmysetin  #loveitkillit  #Repost  @lukehawx504 ・・・ Da Swamp tag teamed with Da West Coast today and CRUSHED a workout at the World Famous @ironaddictsgym ! Thanks Pops @c.t.ali.fletcher Love you 💪👊 #IronAddicts  #WildkatSports  #WildkatWrestling  #Lbc  #SoCal  #Fit  #Fitness  #HugeFuckingArms  #Muscle  #Wrestling 
@kyle_mcdermott95
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During the Christmas season this year our VST (Vehicle Service Tech) @radiodad_22  decided to put his spin on a Christmas tree. This is our EMS style tree for the station. 
#emsholidays #emslife #emt #fitness #medicallife #fitfam #fitemt #5percenters #gymlife #ironaddicts #gymaddict #christmastree #emschristmas #ambulancelife #neverstopgrinding #emshumor #workoutmotivation #pushyourlimits #emsproblems #lovewhatyoudo #emsnightshift #nightshift
••••••••••
🚑🚨FOR EMS, BY EMS!!🚨🚑
Direct Message us for a feature!!
🚑Stay safe out there!! LT🚑
@kyle_mcdermott95 •••••••••• During the Christmas season this year our VST (Vehicle Service Tech) @radiodad_22 decided to put his spin on a Christmas tree. This is our EMS style tree for the station. #emsholidays  #emslife  #emt  #fitness  #medicallife  #fitfam  #fitemt  #5percenters  #gymlife  #ironaddicts  #gymaddict  #christmastree  #emschristmas  #ambulancelife  #neverstopgrinding  #emshumor  #workoutmotivation  #pushyourlimits  #emsproblems  #lovewhatyoudo  #emsnightshift  #nightshift  •••••••••• 🚑🚨FOR EMS, BY EMS!!🚨🚑 Direct Message us for a feature!! 🚑Stay safe out there!! LT🚑
OBSESSIVE PROGRESS!!!
PROGRESO OBSESIVO!!!
.
GOD IS THE LORD, ALPHA AND OMEGA. JESUS ​​CHRIST OUR SAVIOR THE LION OF THE TRIBE OF JUDAH.
..
He who has my commandments, and keeps them, he is the one who loves me; and he who loves me will be loved by my Father, and I will love him, and will manifest myself to him. Judas (not the Iscariot) said to him: Lord, how is it that you will manifest to us, and not to the world? Jesus answered and said to him: Whoever loves me will keep my word; and my Father will love him, and we will come to him, and make our home with him. He who does not love me does not keep my words; and the word that you have heard is not mine, but the Father who sent me.
John 14: 21-24
El que tiene mis mandamientos, y los guarda, ése es el que me ama; y el que me ama, será amado por mi Padre, y yo le amaré, y me manifestaré a él. Le dijo Judas (no el Iscariote): Señor, ¿cómo es que te manifestarás a nosotros, y no al mundo? Respondió Jesús y le dijo: El que me ama, mi palabra guardará; y mi Padre le amará, y vendremos a él, y haremos morada con él. El que no me ama, no guarda mis palabras; y la palabra que habéis oído no es mía, sino del Padre que me envió.
Juan 14:21-24
OBSESSIVE PROGRESS!!! PROGRESO OBSESIVO!!! . GOD IS THE LORD, ALPHA AND OMEGA. JESUS ​​CHRIST OUR SAVIOR THE LION OF THE TRIBE OF JUDAH. .. He who has my commandments, and keeps them, he is the one who loves me; and he who loves me will be loved by my Father, and I will love him, and will manifest myself to him. Judas (not the Iscariot) said to him: Lord, how is it that you will manifest to us, and not to the world? Jesus answered and said to him: Whoever loves me will keep my word; and my Father will love him, and we will come to him, and make our home with him. He who does not love me does not keep my words; and the word that you have heard is not mine, but the Father who sent me. John 14: 21-24 El que tiene mis mandamientos, y los guarda, ése es el que me ama; y el que me ama, será amado por mi Padre, y yo le amaré, y me manifestaré a él. Le dijo Judas (no el Iscariote): Señor, ¿cómo es que te manifestarás a nosotros, y no al mundo? Respondió Jesús y le dijo: El que me ama, mi palabra guardará; y mi Padre le amará, y vendremos a él, y haremos morada con él. El que no me ama, no guarda mis palabras; y la palabra que habéis oído no es mía, sino del Padre que me envió. Juan 14:21-24
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Happy Monday #fitfam! Let’s start this week off with a GIVEAWAY! We’ve teamed up with our buddies at Betancourt Nutrition to bring you this banger. Be one of the first people to try out Muscle Serum! 3 winners will each receive: One (1) Muscle Serum, one (1) large #TeamBetancourt shirt, one (1) $25 The Vitamin Shoppe gift card.

Here’s how to enter:
1. LIKE the contest photo
2. FOLLOW @betancourtnutrition and @vitaminshoppe_edge
3. TAG a friend

Contest ends: 12/17. Official rules: http://bit.ly/2BCaSzt
Happy Monday #fitfam ! Let’s start this week off with a GIVEAWAY! We’ve teamed up with our buddies at Betancourt Nutrition to bring you this banger. Be one of the first people to try out Muscle Serum! 3 winners will each receive: One (1) Muscle Serum, one (1) large #TeamBetancourt  shirt, one (1) $25 The Vitamin Shoppe gift card. Here’s how to enter: 1. LIKE the contest photo 2. FOLLOW @betancourtnutrition and @vitaminshoppe_edge 3. TAG a friend Contest ends: 12/17. Official rules: http://bit.ly/2BCaSzt
Heute gibt's ein Throwback Pic von meinem ersten Shooting für @beyondlimitscom für das ich damals von Stuttgart nach Hamburg eingeflogen wurde. Das war für mich etwas ziemlich besonderes und ich hab mich extrem darüber gefreut dabei sein zu dürfen... So, und was geht heute? Ja heute Nacht geht's einfach mal nach LA mit diesem geilen Team... that's what i call progress 😏💪🏽
Ich werd auf jeden Fall versuchen ein paar coole Stories zu posten 😊👌🏽
⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊
#beyondlimits #dontbeaverage #esn_army #esn #fitgoals #esnsupplementscom #physique #fitnessmodel #progression #sixpack #0711 #dedication #shredded  #ripped #focus #mensphysique #ironaddicts #manmodel #bodybuilders #aesthetics #fitnesslifestyle #stronger #beastmode #summerbodyinprogress #getfitordietrying #gettinginshape #musclemen #malemodeltrending #musclemodel
Heute gibt's ein Throwback Pic von meinem ersten Shooting für @beyondlimitscom für das ich damals von Stuttgart nach Hamburg eingeflogen wurde. Das war für mich etwas ziemlich besonderes und ich hab mich extrem darüber gefreut dabei sein zu dürfen... So, und was geht heute? Ja heute Nacht geht's einfach mal nach LA mit diesem geilen Team... that's what i call progress 😏💪🏽 Ich werd auf jeden Fall versuchen ein paar coole Stories zu posten 😊👌🏽 ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ #beyondlimits  #dontbeaverage  #esn_army  #esn  #fitgoals  #esnsupplementscom  #physique  #fitnessmodel  #progression  #sixpack  #0711  #dedication  #shredded   #ripped  #focus  #mensphysique  #ironaddicts  #manmodel  #bodybuilders  #aesthetics  #fitnesslifestyle  #stronger  #beastmode  #summerbodyinprogress  #getfitordietrying  #gettinginshape  #musclemen  #malemodeltrending  #musclemodel 
Lying DB pulls on an incline; I like the double arm variation of this lift as opposed to isolated single arm pulls.  The focus is on the upper region of the back rather than allowing the lats to dominate this exercise. Make sure you take your time here and pause at the top of each rep. #bodybuilding #backworkout #trapworkout #rhomboidworkout #bodybuildingmotivation #lift #resistancetraining #resistanceworkout #dumbellworkout #dumbellrow #gymrats #ironaddicts
SMAC
#TEAMSMAC 
IT'S NOT JUST BRAND 
IT'S ALSO A LIFESTYLE 
@crackavelli713 
@tanadahl 
@sicck6 
@smacgear 
www.smacstr8savagebeast.storenvy.com
stop being average and start being a savage.
SMAC 
we're not here to talk. 
we're here to take over.
we won't stop coming.
we ride or die for ours.
go checkout our website and treat urself to some amazing SMACGEAR.
use code lee20 and get urself a discount of 20% off ur order.
#bodybuilding#training#gym
#ifbb#bikini#fitness#natural
#massmonsterz#ironaddicts 
#swole#pump#gainz#beast
#tatoos#inked#inkmuscle 
STRENGTH 
MOTIVATION 
ATTITUDE 
COMITTMENT 
SMAC taking over the world.
join the revolution.
SMAC #TEAMSMAC  IT'S NOT JUST BRAND IT'S ALSO A LIFESTYLE @crackavelli713 @tanadahl @sicck6 @smacgear www.smacstr8savagebeast.storenvy.com stop being average and start being a savage. SMAC we're not here to talk. we're here to take over. we won't stop coming. we ride or die for ours. go checkout our website and treat urself to some amazing SMACGEAR. use code lee20 and get urself a discount of 20% off ur order. #bodybuilding #training #gym  #ifbb #bikini #fitness #natural  #massmonsterz #ironaddicts  #swole #pump #gainz #beast  #tatoos #inked #inkmuscle  STRENGTH MOTIVATION ATTITUDE COMITTMENT SMAC taking over the world. join the revolution.
If you got a Back to die 4; I’ll Bury you next to the Lat Pull Down Machines🙃🙃🙃🙃
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And I’ll pay for the Casket ⚰️⚰️⚰️⚰️
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I’ll make sure you get good send off...👋🏿👋🏿
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You died for a good cause🙌🙌.. Back Day
=================
I’ll let them know you form was always on point😂 @lanre.jnr =================
#body #exercise #diet #competition #shredded #fitspo #fitfam #fitness #fitnessmodel #fitnessaddict #fitnessmotivation #fitnessjourney  #fitnessinspiration #gym #gymrat #gymlife #gymmotivation #lifting #lifestyle #bodybuilder #bodybuildingmotivation #muscle #bodybuilding #model #mensphysique #ironaddicts #posing #backworkout #backday
If you got a Back to die 4; I’ll Bury you next to the Lat Pull Down Machines🙃🙃🙃🙃 ================= And I’ll pay for the Casket ⚰️⚰️⚰️⚰️ ================= I’ll make sure you get good send off...👋🏿👋🏿 ================ You died for a good cause🙌🙌.. Back Day ================= I’ll let them know you form was always on point😂 @lanre.jnr ================= #body  #exercise  #diet  #competition  #shredded  #fitspo  #fitfam  #fitness  #fitnessmodel  #fitnessaddict  #fitnessmotivation  #fitnessjourney  #fitnessinspiration  #gym  #gymrat  #gymlife  #gymmotivation  #lifting  #lifestyle  #bodybuilder  #bodybuildingmotivation  #muscle  #bodybuilding  #model  #mensphysique  #ironaddicts  #posing  #backworkout  #backday 
✖️MAHLZEIT MEINE LIEBEN ✌🏻
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heute gibt es mal zum Mittag ein kleines Restegourmet à la Phil 🍗🥔🥦
.
Selbstgemachte Crispy Chicken Nuggets mit selbstgemachte Süsskartoffel Pommes und etwas Gemüse 😊
.
#fitgoals #dontbeaverage #physique #fitnessmodel #progess #sixpacks #manmodel #dedication #shredded #ripped #focus #mensphysique #ironaddicts #bodybuilders #aesthetics #fitnesslifestyle #stronger #beastmode #getfitordietrying #gettinginshape #malemodeltrending #musclemodel #muscleman #gym #workout #Naturalmuscles #muscles #GetBig #Huge #Naturalbodybuilding
✖️MAHLZEIT MEINE LIEBEN ✌🏻 . heute gibt es mal zum Mittag ein kleines Restegourmet à la Phil 🍗🥔🥦 . Selbstgemachte Crispy Chicken Nuggets mit selbstgemachte Süsskartoffel Pommes und etwas Gemüse 😊 . #fitgoals  #dontbeaverage  #physique  #fitnessmodel  #progess  #sixpacks  #manmodel  #dedication  #shredded  #ripped  #focus  #mensphysique  #ironaddicts  #bodybuilders  #aesthetics  #fitnesslifestyle  #stronger  #beastmode  #getfitordietrying  #gettinginshape  #malemodeltrending  #musclemodel  #muscleman  #gym  #workout  #Naturalmuscles  #muscles  #GetBig  #Huge  #Naturalbodybuilding 
Had A lil pump when I got home...😎 #ironaddicts #lifting #liftheavy #fitness
Le SnapChat Chronicles 🤣🐻 Tuesday is Back Day for Me 😏🙌🏻 #inkedbabes #inkedgirls #tattooedgirls #tattooedgirlsofig  #futurefigurecompetitor #itsbackday #gymrat #gymratproblems #ironaddicts
Doesn't mind a late night sesh! 💪🏽😄
Life's here to be lived, do what makes you happy!
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#ironaddicts #nitrogym #keen #summertime #gym #gymsharkwomen #lovinglife
Jag kommer antagligen få ångra denna text och äta upp det fullständigt, men helt ärligt. 
Jag är oerhört trött på hur ”utvecklingen” blivit inom träningsvärlden. Minns när man började träna på gymmet; man var ensam tjej bland vikterna och var konstant uttittad av den enkla anledningen 99% av folket bland just fria vikter var män. Kvinnor gick då mestadels på aerobics och andra pass. Folk som tävlade var sjukt brunorangea och man trodde de var det pga för många solarietimmar. Och de var sjukt stora. Jag ville stå på scen men har/hade så pass självinsikt att jag förstod jag inte hade något där att göra. 
11 år tog det mig att ta mig till scen och ”våga”. Jag fick höra mer och mer ”det som räknas är att ta sig till scen, bara det är en vinst”. Nej. Det som räknas är att ta sig till scen och faktiskt ha något att leverera/visa upp. Att ställa sig på scenen och tävla i olika grenar ska också förutsätta du har något där att göra överhuvudtaget. Man ska ha en helhet, symmetri, balans och harmoni. Kunna posera. Ha en kropp som visar du hör till en viss gren. Har du ingen v-form, träna dig till det i den mån du kan. Har du ingen kropp med muskler över hela kroppen, fortsätt träna och ställ dig på scen sen.
Bara för du har ådror, låg fettprocent, synliga muskler osv betyder det automatiskt inte du har på en scen att göra. Det är som att jag skulle börja tävla i tennis på hög nivå av den simpla anledningen att jag faktiskt kan slå iväg en boll. Men resten då? 
Idag ska alla tävla. Alla ska upp på scen för det är någon form av innegrej. Tränar man på gym blir det per automatik man ska tävla också. För alla vill ha mål men kanske borde man sätta upp delmål före man ger sig på det stora, slutgiltiga målet?
Att jag själv tävlade förra året är ju egentligen helt absurt för jag mådde skit, jag poserade skit och jag hade inget självförtroende överhuvudtaget till att stolt visa upp mig på scen. Nu i efterhand borde jag verkligen struntat i att köra då, men jag ville. Då kom jag otroligt till final, så något gjorde jag väl rätt. 
Men men, det är väl bara jag som saknar hur det var förr 😴👌🏼😂 När det fanns någon form av förståelse för sporten.
Jag kommer antagligen få ångra denna text och äta upp det fullständigt, men helt ärligt. Jag är oerhört trött på hur ”utvecklingen” blivit inom träningsvärlden. Minns när man började träna på gymmet; man var ensam tjej bland vikterna och var konstant uttittad av den enkla anledningen 99% av folket bland just fria vikter var män. Kvinnor gick då mestadels på aerobics och andra pass. Folk som tävlade var sjukt brunorangea och man trodde de var det pga för många solarietimmar. Och de var sjukt stora. Jag ville stå på scen men har/hade så pass självinsikt att jag förstod jag inte hade något där att göra. 11 år tog det mig att ta mig till scen och ”våga”. Jag fick höra mer och mer ”det som räknas är att ta sig till scen, bara det är en vinst”. Nej. Det som räknas är att ta sig till scen och faktiskt ha något att leverera/visa upp. Att ställa sig på scenen och tävla i olika grenar ska också förutsätta du har något där att göra överhuvudtaget. Man ska ha en helhet, symmetri, balans och harmoni. Kunna posera. Ha en kropp som visar du hör till en viss gren. Har du ingen v-form, träna dig till det i den mån du kan. Har du ingen kropp med muskler över hela kroppen, fortsätt träna och ställ dig på scen sen. Bara för du har ådror, låg fettprocent, synliga muskler osv betyder det automatiskt inte du har på en scen att göra. Det är som att jag skulle börja tävla i tennis på hög nivå av den simpla anledningen att jag faktiskt kan slå iväg en boll. Men resten då? Idag ska alla tävla. Alla ska upp på scen för det är någon form av innegrej. Tränar man på gym blir det per automatik man ska tävla också. För alla vill ha mål men kanske borde man sätta upp delmål före man ger sig på det stora, slutgiltiga målet? Att jag själv tävlade förra året är ju egentligen helt absurt för jag mådde skit, jag poserade skit och jag hade inget självförtroende överhuvudtaget till att stolt visa upp mig på scen. Nu i efterhand borde jag verkligen struntat i att köra då, men jag ville. Då kom jag otroligt till final, så något gjorde jag väl rätt. Men men, det är väl bara jag som saknar hur det var förr 😴👌🏼😂 När det fanns någon form av förståelse för sporten.
Advice for the day: don't be a sponge absorbing the negativity that comes your way, be it from people or simply from situations. Just do you and focus on what makes you truly happy. 🙌🏼 #gym #girlswholift #weights #strongwomen #selfie #instamood #girlswithabs #glutes #bootybuilding #glutesfordays #squats #squatspo #gymgirls #gymworkouts #nitrogymcarrumdowns #ironaddicts #fitness #fitgirls #fitchicks #fitfam
Standing one-arm cable curl biceps 💪🏼 Fitnesslifestyle#ironaddicts#gymfreak#sizeclass#bigmuscle#beast_mode_never_sleeps👊🏼
Got a late night session in Pop @c.t.ali.fletcher .. like the shirt says work for it ...which is what the fuck we did a lil plate loaded pull downs (4 reps due to losing grip) then some plate loaded rows followed by "da suitcase" (unless 1 yall Muthafukrs can think of a better name for it) ..this is our old stomping ground and as #dajackedginger n I agreed on its not the same place  without @raheem_2121 in this Muthafukr ... Great lift on to chest day tomorrow . No @ironaddictsbrand #SIDEWALKKRAKA cause it was wayyy 2 late and didn't Wana be up all night (gotta love how I say that and I am posting this at 534 in da morning hahahaha) .. @theironaddictsnation n all the #ironaddicts around the world had great lifts bed time for my crazy ass if I can sleep got some humbling amazing messages and a follow so I am pumped bout that @mactrucc_wesboxley (follow him a great guy)  respect brother thank u... goodnight yall and good morning to y'all just waking up have a great day #ctfletcher #isymfs #ismmfs #ironaddictsbrand #ironaddictsnation #ironaddict4life #OMFCCTW #team18wheelers
Got a late night session in Pop @c.t.ali.fletcher .. like the shirt says work for it ...which is what the fuck we did a lil plate loaded pull downs (4 reps due to losing grip) then some plate loaded rows followed by "da suitcase" (unless 1 yall Muthafukrs can think of a better name for it) ..this is our old stomping ground and as #dajackedginger  n I agreed on its not the same place without @raheem_2121 in this Muthafukr ... Great lift on to chest day tomorrow . No @ironaddictsbrand #SIDEWALKKRAKA  cause it was wayyy 2 late and didn't Wana be up all night (gotta love how I say that and I am posting this at 534 in da morning hahahaha) .. @theironaddictsnation n all the #ironaddicts  around the world had great lifts bed time for my crazy ass if I can sleep got some humbling amazing messages and a follow so I am pumped bout that @mactrucc_wesboxley (follow him a great guy) respect brother thank u... goodnight yall and good morning to y'all just waking up have a great day #ctfletcher  #isymfs  #ismmfs  #ironaddictsbrand  #ironaddictsnation  #ironaddict4life  #OMFCCTW  #team18wheelers 
No caption for this❌🤦🏿‍♂️
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➖➖➖➖➖🇬🇭🇬🇭🇬🇭
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#gym #gymlife #gymbeast #instafit #instagood #instadaily #bodygoals #bodybuildinglifestyle #bodybuildingmotivation #backgains #shredz #ironaddicts #style #bestofthebest #picoftheday #toptags #metals #mensfashion #mensboot #blackmen #proudghanaian #greatness #legendsoftomorrow #thanksbetogod #wewinning #warriors #wemakinghistory #wecantquit
No caption for this❌🤦🏿‍♂️ _____________________________________________________ ➖➖➖➖➖🇬🇭🇬🇭🇬🇭 ________________ #gym  #gymlife  #gymbeast  #instafit  #instagood  #instadaily  #bodygoals  #bodybuildinglifestyle  #bodybuildingmotivation  #backgains  #shredz  #ironaddicts  #style  #bestofthebest  #picoftheday  #toptags  #metals  #mensfashion  #mensboot  #blackmen  #proudghanaian  #greatness  #legendsoftomorrow  #thanksbetogod  #wewinning  #warriors  #wemakinghistory  #wecantquit 
How good is working out with this legend watching over you?! @iron_addicts_nitro_bayside 
#ironaddicts #arnie #schwarzenegger #melbourne #gym #weights #iron #sesh #roadtrip #bodybuilding #fitness #journey #grind #mindset #obsession
Hammered GVT squats today. 10 x 10 (10 sets of 10 reps) followed by quad extentions and hamstring curls for 4 rounds superset, then 4 sets weights lunges and 4 ab exercises for the finisher. Tired but never out. || #flexibledieting #fitnessmodel #aesthetic #fitness #fitfam #physique #bodybuilding #shredded #flexing #abs #ripped #pumpchasers #flex #ironaddicts #guyswholift #gym #gains #muscle #motivation #igdaily #instafit #instadaily #justlift #coach #personaltrainer #fitrepublik
Hammered GVT squats today. 10 x 10 (10 sets of 10 reps) followed by quad extentions and hamstring curls for 4 rounds superset, then 4 sets weights lunges and 4 ab exercises for the finisher. Tired but never out. || #flexibledieting  #fitnessmodel  #aesthetic  #fitness  #fitfam  #physique  #bodybuilding  #shredded  #flexing  #abs  #ripped  #pumpchasers  #flex  #ironaddicts  #guyswholift  #gym  #gains  #muscle  #motivation  #igdaily  #instafit  #instadaily  #justlift  #coach  #personaltrainer  #fitrepublik 
Slowly getting back into these ones 💪 #deadlifts
#avenue1981 .
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#workforit #getfitvideos #bodybuilding #athletes #crossfitter #wod #deadlifts #ironaddicts #aesthetic #instfit #photooftheday #donuts #booty #amazinglifters #womenwholift @victoriassecret @nike #gridlock #milano #Arnold
Another cool shot by @danielrepeti_photo looking forward to filling this frame out a little more this offseason with the help from the team @empirehealth_sportsnutrition @mgphysiques #classicphysique 2018
Another cool shot by @danielrepeti_photo looking forward to filling this frame out a little more this offseason with the help from the team @empirehealth_sportsnutrition @mgphysiques #classicphysique  2018
YOU WANT YOU CAN.
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GOD IS THE LORD, ALPHA AND OMEGA.
JESUS ​​CHRIST OUR SAVIOR THE LION OF THE TRIBE OF JUDAH.
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But let all who trust in you rejoice: let them shout for ever, because you defend them: in you those who love your name rejoice. Psalms 5:11
Pero alégrense todos los que en ti confían;Den voces de júbilo para siempre, porque tú los defiendes;En ti se regocijen los que aman tu nombre.
Salmos 5:11
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#GOD #JESUS #JESUSFREAK #bodybuilding #culturismo #gym #academia #workout #treino #fitness #fashion #cloting #respect #motivation #iron #ironaddicts #instagood #inspiration #instadaily #love #fitnessfreak #quoteoftheday #free #quotestoliveby #training #fashion #life
YOU WANT YOU CAN. . GOD IS THE LORD, ALPHA AND OMEGA. JESUS ​​CHRIST OUR SAVIOR THE LION OF THE TRIBE OF JUDAH. .. But let all who trust in you rejoice: let them shout for ever, because you defend them: in you those who love your name rejoice. Psalms 5:11 Pero alégrense todos los que en ti confían;Den voces de júbilo para siempre, porque tú los defiendes;En ti se regocijen los que aman tu nombre. Salmos 5:11 ... #GOD  #JESUS  #JESUSFREAK  #bodybuilding  #culturismo  #gym  #academia  #workout  #treino  #fitness  #fashion  #cloting  #respect  #motivation  #iron  #ironaddicts  #instagood  #inspiration  #instadaily  #love  #fitnessfreak  #quoteoftheday  #free  #quotestoliveby  #training  #fashion  #life 
A day of SHIT LIFTS, got a single at 335 for high bar squats after a 315 triple but wasn't deep enough, did some bench, then attempted 500 for a new PR on sumo but FAILED miserably, pure rage rn, gonna do insane amount of volume for the rest of the week, and crush this weight soon

#powerlifting #powerliftingmotivation #bodybuilding #aesthetics #bodybuildingmotivation #strongman #calisthenics #strength #power #muscle  #strengthnation 
#shredded_academy
#gym #gymlife #teamdiesel  #simplyshredded #shredded #nodaysoff #training #squatbenchdeadlift #love #lifting 
#fit #fitness #future #olympian #physicalculture #ironaddicts #life #nyc
A day of SHIT LIFTS, got a single at 335 for high bar squats after a 315 triple but wasn't deep enough, did some bench, then attempted 500 for a new PR on sumo but FAILED miserably, pure rage rn, gonna do insane amount of volume for the rest of the week, and crush this weight soon #powerlifting  #powerliftingmotivation  #bodybuilding  #aesthetics  #bodybuildingmotivation  #strongman  #calisthenics  #strength  #power  #muscle  #strengthnation  #shredded_academy  #gym  #gymlife  #teamdiesel  #simplyshredded  #shredded  #nodaysoff  #training  #squatbenchdeadlift  #love  #lifting  #fit  #fitness  #future  #olympian  #physicalculture  #ironaddicts  #life  #nyc 
After a Super taxing Squat session to Hit Bench and Incline Press
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(Didn’t have much energy left in the tank mind you)
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Hit 295 Raw and went for a grinding 315 w/ @mbslingshot almost had it until the top half but it when up Faster then my last Slingshot attempt. .
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Then decided to do a few reps with the 100s for fun.....#FunMyAss 😂
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Had fun pushing myself tonight. I’m not the strongest in the room but you will not out work me!!🤙🏾
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➖➖➖➖➖➖➖➖➖➖➖
💻MILLERMOTIVATION.com💻
Facebook 👥: /MillerMotivates
Twitter🐦: MillerMotivates
YouTube📺: /MILLERMOTIVATION
After a Super taxing Squat session to Hit Bench and Incline Press . (Didn’t have much energy left in the tank mind you) . . Hit 295 Raw and went for a grinding 315 w/ @mbslingshot almost had it until the top half but it when up Faster then my last Slingshot attempt. . . Then decided to do a few reps with the 100s for fun.....#FunMyAss  😂 . . Had fun pushing myself tonight. I’m not the strongest in the room but you will not out work me!!🤙🏾 . . ➖➖➖➖➖➖➖➖➖➖➖ 💻MILLERMOTIVATION.com💻 Facebook 👥: /MillerMotivates Twitter🐦: MillerMotivates YouTube📺: /MILLERMOTIVATION
Light tonight. F’ckin wrist still acting up so just got a quick f$&@boy pump lol goodnight 🤙 .
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#fitfam #fitstagram #fitsporation #power #strength #bodybuilding #instalike #fitness #fitnessmotivation #bodybuilder #powerlifting #fitlife #geneticfreaks #ironaddicts #lifestyle #transformation #fitspo #motivated #motivation #challenge #instagood #npc  #alphawear #igdaily  #weighttraining #athlete
Killer shoulder day with  #dynamicevolution just going #savageasf with #omniifit alpha's are like wolves..they only run together💪🏽💪🏽 check out savageAF dynamically evolve your work out !!! #workoutmotivation#workpastdead#beastmode#nosleep#npc#entrepreneur#followforfollow#like4like#likeforlike#likeforfollow#npcclassicphysique#gymrat#lovewhatido#lovewhatyoudo#loveyourself#solo#bodybuilding#thegrind#grind#alpha#gymlifestyle#workhustlekill#ironman#ironaddicts#followme#addme#gymshark#npc
Killer shoulder day with #dynamicevolution  just going #savageasf  with #omniifit  alpha's are like wolves..they only run together💪🏽💪🏽 check out savageAF dynamically evolve your work out !!! #workoutmotivation #workpastdead #beastmode #nosleep #npc #entrepreneur #followforfollow #like4like #likeforlike #likeforfollow #npcclassicphysique #gymrat #lovewhatido #lovewhatyoudo #loveyourself #solo #bodybuilding #thegrind #grind #alpha #gymlifestyle #workhustlekill #ironman #ironaddicts #followme #addme #gymshark #npc 
🔻DECADURO (DECA DURABOLIN)💊
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#dymatize #npccompetitor #musclepharm #liftheavyshit #ironaddicts #womensphysique #musclevideos #gainsfordays #athleticfitness #instafitfam #prepcoach #tricepsworkout #musclemeds #hardcoretraining #npcnewsonline #6packabs #dicipline #bicepsday #npcfigurecompetitor #proathlete #npcutah #cellucornation #shreddedlife #gainster #competeharder #wfbb #ifbbproleague #internationalchestday #summershredding #fitnesspro
🔻DECADURO (DECA DURABOLIN)💊 MEGA STRENGTH, ENDURANCE AND MUSCLE GAINS 👉@strength4week👈 ✅ ✔SAFE & LEGAL Deca Durobolin Alternative ✔EXPLOSIVE Power and Strength ✔HUGE Muscle Gains ✔FAST Recovery ✔PRESERVE Lean Muscle whilst Reducing Body Fat ✔RELIEVE Joint & Tendon Pain ✔NO Needles or Prescriptions ✔RAPID RESULTS Within 30 Days ✅ Order link in bio 🔻🔻🔻 👉@strength4week👈 SHOP: BUY 2 GET 1 FREE 👉@strength4week👈 SHOP: use "sale20" - 20% off 👉@strength4week👈 SHOP: FREE WORLDWIDE SHIPPING ✅ . . . #dymatize  #npccompetitor  #musclepharm  #liftheavyshit  #ironaddicts  #womensphysique  #musclevideos  #gainsfordays  #athleticfitness  #instafitfam  #prepcoach  #tricepsworkout  #musclemeds  #hardcoretraining  #npcnewsonline  #6packabs  #dicipline  #bicepsday  #npcfigurecompetitor  #proathlete  #npcutah  #cellucornation  #shreddedlife  #gainster  #competeharder  #wfbb  #ifbbproleague  #internationalchestday  #summershredding  #fitnesspro 
#animalpak #dynamobarbell #powerlifting #ironaddicts #canada #yow #thedojo #lifestyle #skwaaats #bench Another day another dollar... 5x5 squats at 350 lbs 7.5/10 RPE, 5x5 bench 365 lbs w/sling 8/10 RPE followed by triceps and various chest exercises for down work!!! 🔥💯🍕🍣💪💀🇨🇦🌶
We are not the same, I am Monster!!! Chest day was crazy!!! As you can see them pectorals on blast mode!!! 💪😈🤘🏋️ #HeavyMetalMonstas #fitness #fitnessmotivation #crunchfitness #fitfam #fitfreak #fitspo #fitlife #instafit #livefit #lvft #Gainz #gymlife #gymfreak #gymaddict #ironaddicts #iron #gym #fit #alpha #alphamale
TRENOROL (TRENBOLONE)
CUTTING AND BULKING MUSCLE SUPPLEMENT
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✔SAFE & LEGAL Trenbolone Alternative
✔MEGA Muscle Mass
✔SHRED Fat Without Losing Mass
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✔ENHANCED Vascularity
✔NO Needles or Prescriptions
✔RAPID RESULTS Within 30 Days
✅
Order link in bio
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👉@strength4week👈 SHOP: use "sale20" - 20% off
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#fitgram #chicksthatlift #obliques #ironaddicts #bulkingseason #npctexas #npcutah #summershredding #ifbbfigure #bicepsday #gymprogress #shreddedlife #instafitfam #6packabs #dicipline #gainster #musclemeds #npcfigurecompetitor #internationalchestday #fisicoculturismo #competitionbikini #competeharder #gymvideo #gainscity #hardcoretraining #proathlete #nutrex #chestpress #tricepsworkout #wfbb
TRENOROL (TRENBOLONE) CUTTING AND BULKING MUSCLE SUPPLEMENT 👉@strength4week👈 ✅ ✔SAFE & LEGAL Trenbolone Alternative ✔MEGA Muscle Mass ✔SHRED Fat Without Losing Mass ✔SUPER Strength & Stamina ✔AMAZING Physical Conditioning ✔ENHANCED Vascularity ✔NO Needles or Prescriptions ✔RAPID RESULTS Within 30 Days ✅ Order link in bio 🔻🔻🔻 👉@strength4week👈 SHOP: BUY 2 GET 1 FREE 👉@strength4week👈 SHOP: use "sale20" - 20% off 👉@strength4week👈 SHOP: FREE WORLDWIDE SHIPPING ✅ . . . #fitgram  #chicksthatlift  #obliques  #ironaddicts  #bulkingseason  #npctexas  #npcutah  #summershredding  #ifbbfigure  #bicepsday  #gymprogress  #shreddedlife  #instafitfam  #6packabs  #dicipline  #gainster  #musclemeds  #npcfigurecompetitor  #internationalchestday  #fisicoculturismo  #competitionbikini  #competeharder  #gymvideo  #gainscity  #hardcoretraining  #proathlete  #nutrex  #chestpress  #tricepsworkout  #wfbb 
It’s all about last weeks gains! Trying to finish off the year on an stronger note than the previous year.staying consistent to the grind and this lifestyle is key for success.
It’s all about last weeks gains! Trying to finish off the year on an stronger note than the previous year.staying consistent to the grind and this lifestyle is key for success.
Probably one of the most meaningful msgs i have recieved. Knowing i inspire even just one person has me wanting to be better at all aspectsc of life. Also the biggest thing is it helps motivate me to push the boundaries even further with strength training and keep me on track knowing a small group of people look up to me and i cant let them down. So thank you @isawstarsinyoureyes this ignited the flame to a whole other level for my first powerlifting meet.

#vikingpower #condemnedlabz #savagesquad #diet #abs #beachbody #fitnessmotivation #igfit #igfitness #gym #bodybuilding #powerlifter #powerbuilder #igfitness #fitnessmotivation #Vulgardisplayofpower #ifbb #npc #cbbf #mabba #fueledevolution #egokiller #fuckskinnygethuge #ironaddicts #alphaasfuck #trainharderthenme #deadlift #benchpress #squat
Probably one of the most meaningful msgs i have recieved. Knowing i inspire even just one person has me wanting to be better at all aspectsc of life. Also the biggest thing is it helps motivate me to push the boundaries even further with strength training and keep me on track knowing a small group of people look up to me and i cant let them down. So thank you @isawstarsinyoureyes this ignited the flame to a whole other level for my first powerlifting meet. #vikingpower  #condemnedlabz  #savagesquad  #diet  #abs  #beachbody  #fitnessmotivation  #igfit  #igfitness  #gym  #bodybuilding  #powerlifter  #powerbuilder  #igfitness  #fitnessmotivation  #Vulgardisplayofpower  #ifbb  #npc  #cbbf  #mabba  #fueledevolution  #egokiller  #fuckskinnygethuge  #ironaddicts  #alphaasfuck  #trainharderthenme  #deadlift  #benchpress  #squat 
Leave your ego at the door plez
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Leg press is an easy exercise to ego lift, meaning stacking on the weight without the conscience effort of keeping form in hopes to impress others.
Ditch the weight and go for time under tension instead!
If you have any questions don't be afraid to sliiiiideeee right into my DM's 😂
Leave your ego at the door plez - Leg press is an easy exercise to ego lift, meaning stacking on the weight without the conscience effort of keeping form in hopes to impress others. Ditch the weight and go for time under tension instead! If you have any questions don't be afraid to sliiiiideeee right into my DM's 😂
Me and my brother Jack killing it on a Monday night!! Me and my boy have our differences but at the end of the day we consider each other family!! So much respect for you big guy!! I thank god for you being apart of my life!! We both are powered by the best in town @completenutritionabilene #allday #chestday #wecoming #justwait #nike #completenutritionfamily #redcon1 #ironaddicts #family #brother #completesupps #forlife #protein #striveforgreatness #lordismystrength  @re_models @nextmodelsmia @imgmodels @scoutmodelagency
Me and my brother Jack killing it on a Monday night!! Me and my boy have our differences but at the end of the day we consider each other family!! So much respect for you big guy!! I thank god for you being apart of my life!! We both are powered by the best in town @completenutritionabilene #allday  #chestday  #wecoming  #justwait  #nike  #completenutritionfamily  #redcon1  #ironaddicts  #family  #brother  #completesupps  #forlife  #protein  #striveforgreatness  #lordismystrength  @re_models @nextmodelsmia @imgmodels @scoutmodelagency
Somewhat of a side chest been really trying to bring up that weak point but it’s all good I know I gotta be patient and dedicated and things will happen no 6 pack yet but no prob bulking season trying to reach those 200lb currently 186 so remember guys always have a goal and go out there and fkn Get It !!!! 💯 #24hourfitness #nostopingme #grind #hustle #dedication #chestpump #bulking #ironaddicts #ironparadise #gymjunkie #gymaddict #classicphysique #fitfam #houseofpain #gymislife #gymisbae #nevergiveup #nevergonnastop #youvsyou  #gymmotivation
Somewhat of a side chest been really trying to bring up that weak point but it’s all good I know I gotta be patient and dedicated and things will happen no 6 pack yet but no prob bulking season trying to reach those 200lb currently 186 so remember guys always have a goal and go out there and fkn Get It !!!! 💯 #24hourfitness  #nostopingme  #grind  #hustle  #dedication  #chestpump  #bulking  #ironaddicts  #ironparadise  #gymjunkie  #gymaddict  #classicphysique  #fitfam  #houseofpain  #gymislife  #gymisbae  #nevergiveup  #nevergonnastop  #youvsyou  #gymmotivation 
ALMOST BUT NOT THIS WEEK!!
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Never been closer though. Starting to understand how to squat more efficiently. .
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NEVER QUIT AND NEVER SURRENDER WERE ALL IN THIS TOGETHER!!
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➖➖➖➖➖➖➖➖➖➖➖
💻MILLERMOTIVATION.com💻
Facebook 👥: /MillerMotivates
Twitter🐦: MillerMotivates
YouTube📺: /MILLERMOTIVATION
ALMOST BUT NOT THIS WEEK!! . . Never been closer though. Starting to understand how to squat more efficiently. . . NEVER QUIT AND NEVER SURRENDER WERE ALL IN THIS TOGETHER!! . . ➖➖➖➖➖➖➖➖➖➖➖ 💻MILLERMOTIVATION.com💻 Facebook 👥: /MillerMotivates Twitter🐦: MillerMotivates YouTube📺: /MILLERMOTIVATION
Be sure to visit the Online Store link Under Bio, Be sure to get you some t shirt and hoodie for your everyday activities and gym wears#soytyapparel #gymapparel#boston#hoodieseason#gymlifestyle#ironaddicts#cambodian#swolbodian
Tonight's Sesh:315 paused,with 0 leg drive. #isymfs #ironaddict #superman #supermanjr #sonofsuperman #ironaddicts #gym #training #hardwork #determination #strongman #drugfree #breathe #focus #gameplan #fitspo #fitspiration #fitness #fitnessmotivation #iron #benchpress #igdaily #instagood #instadaily #legacy #godisgood #triceps #explosive #marvel #dcuniverse I LOVE YALL!!! @c.t.ali.fletcher Believe in YOURSELF,remain focused and you'll be UNtouchable. I believe in each and EVERYone of you guys...I mean it. Now believe in YOURself...GOD bless you.
Tonight's Sesh:315 paused,with 0 leg drive. #isymfs  #ironaddict  #superman  #supermanjr  #sonofsuperman  #ironaddicts  #gym  #training  #hardwork  #determination  #strongman  #drugfree  #breathe  #focus  #gameplan  #fitspo  #fitspiration  #fitness  #fitnessmotivation  #iron  #benchpress  #igdaily  #instagood  #instadaily  #legacy  #godisgood  #triceps  #explosive  #marvel  #dcuniverse  I LOVE YALL!!! @c.t.ali.fletcher Believe in YOURSELF,remain focused and you'll be UNtouchable. I believe in each and EVERYone of you guys...I mean it. Now believe in YOURself...GOD bless you.
Clear your mind of can't, and watch your body do the rest! 
#gymlifestyle 
#instafit #fitfam #gymbody 
#arnipose #ironaddicts 
#silverback
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Do you want something you’ve never had?? Because you must be willing to do something you’ve never done.💪🏽💯 ❤️inspire your self and you can do anything 💪🏽💪🏽💪🏽 ending legs with this quad splitting pump for those deep lines🚨💯 #savageaf #dynamicevolution#omniifitworkoutmotivation#workpastdead#beastmode#nosleep#npc#entrepreneur #followforfollow#like4like#likeforlike #likeforfollow#npcclassicphysique#gymrat #lovewhatido#lovewhatyoudo#loveyourself #solo#bodybuilding#thegrind#grind#millionaire #alpha#gymlifestyle#workhustlekill#ironman#ironaddicts#followme#addme#gymshark#npc
Do you want something you’ve never had?? Because you must be willing to do something you’ve never done.💪🏽💯 ❤️inspire your self and you can do anything 💪🏽💪🏽💪🏽 ending legs with this quad splitting pump for those deep lines🚨💯 #savageaf  #dynamicevolution #omniifitworkoutmotivation #workpastdead #beastmode #nosleep #npc #entrepreneur  #followforfollow #like4like #likeforlike  #likeforfollow #npcclassicphysique #gymrat  #lovewhatido #lovewhatyoudo #loveyourself  #solo #bodybuilding #thegrind #grind #millionaire  #alpha #gymlifestyle #workhustlekill #ironman #ironaddicts #followme #addme #gymshark #npc 
#Repost @ironaddictsbrand (@get_repost)
・・・
LISTEN!!!
#SIDEWALKKRAKA #SLEEVEBUSTER #WILLPOWER  #MIDNIGHTDREAM #IRONADDICTSBRAND
#IRONADDICTS
#ifbbpro #npc #bodybuilding #athlete #miami #nyc #CANADA #QUADS #ifbb 
@npc_malcolmsmalls 
@jd_muscle 
@maxmusclegreenbay 
#goals
MIDNIGHT MUTHAFUCKIN DREAM!!! IS YO PUNKASS READY TO GO NIGHT NIGHT BITCH?!?!
TRAIN LIKE A MUTHAFUCKIN BEAST AND SLEEP LIKE A MUTHAFUCKIN BABY!!!
IRONADDICTSBRAND.COM
#SIDEWALKKRAKA #SLEEVEBUSTER #WILLPOWER #ICYTG #IRONADDICTSBRAND
#IRONADDICTS
IRONADDICTSBRAND.COM
265 U18 Sub JR U93KG World Record Squat Recap; Pretty happy I made it to the platform and was able to take out this world record considering the hiccups going into the preparation. Am truely ecstatic that it was in my capability to attain this strength feat. -------------------------------------Throughout the training program bracing the belt and religiously hitting depth was a large issue for me so there was a bit of insecurity, given this is my 3rd competition and first international meet. So as a team we are happy this was executed well. Ten to twelve days out of competition I almost tore my left knee and had severe lateral knee inflammation as well as catching severe flu symptoms. -----------------------------------------------At the time before fully getting an MRI and after having seen multiple doctors and had an ultra sound + X-RAY it was told I had torn the knee. And I couldn't squat at all at this point. So from being in a mental state of not competing to being here is truely amazing. ----------------------------------------------Luckily after the MRI it was a blessing to find out it was severe knee inflammation and luckily not a tear. So from going to not being able to squat, to fully recovering almost and hitting this is a blessing from God, am truely thankful to be healthy. @powerliftingaustralia @powerliftingmotivation @oceaniasg17 @sfaustralia @teampbpowerlifting @coach.janusz @theipf @powerliftingforyou @luimarco
265 U18 Sub JR U93KG World Record Squat Recap; Pretty happy I made it to the platform and was able to take out this world record considering the hiccups going into the preparation. Am truely ecstatic that it was in my capability to attain this strength feat. -------------------------------------Throughout the training program bracing the belt and religiously hitting depth was a large issue for me so there was a bit of insecurity, given this is my 3rd competition and first international meet. So as a team we are happy this was executed well. Ten to twelve days out of competition I almost tore my left knee and had severe lateral knee inflammation as well as catching severe flu symptoms. -----------------------------------------------At the time before fully getting an MRI and after having seen multiple doctors and had an ultra sound + X-RAY it was told I had torn the knee. And I couldn't squat at all at this point. So from being in a mental state of not competing to being here is truely amazing. ----------------------------------------------Luckily after the MRI it was a blessing to find out it was severe knee inflammation and luckily not a tear. So from going to not being able to squat, to fully recovering almost and hitting this is a blessing from God, am truely thankful to be healthy. @powerliftingaustralia @powerliftingmotivation @oceaniasg17 @sfaustralia @teampbpowerlifting @coach.janusz @theipf @powerliftingforyou @luimarco