Are you off in your off season or are you on? NOTHING is more important than your off season, that’s where the improvements happen. Without a good off season you’ll just be one of the many I see every year putting the same physique on stage year after year after year, it’s sad really. Focus, be on in your off season don’t be off on your off season, make every rep count! #teamelitephysique
Are you giving it your all??? Just because I am on my offseason it doesn't give me an excuse to slack! Every workout that i do, every cardio session, and every gram of food is only getting me closer to my goals. Everyday I go in with the mentality that this is what I need to succeed; every rep that I don't do is a rep wasted. That one second that I push my self extra for while I'm sprinting, it's the second that I need to win that show. My goal is to get to the olympia this year, I'm giving it my all day in and day out. I will make it!! Let's gooooooooo!