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Start your Monday off with a bang! 😍🔥 Get some quality shabu and have yourself a dinner you won't regret!
#miyabishabu 🍜🥘
Start your Monday off with a bang! 😍🔥 Get some quality shabu and have yourself a dinner you won't regret! #miyabishabu  🍜🥘
Hey Orange County! Visit Carpets-4-U in Anaheim Hills for the latest in kitchen design. Call or DM us to make an appointment with our professional designers. 🍊🕶☀️#motivationmonday #newhome #homeimprovement #homedecor #luxurydecor #interiordesign #woodfloors #stone #countertops #quartz #granite #smallbusiness #anaheim #anaheimhills #yorbalinda #villapark #tustin #irvine #santaana #newportbeach #huntingtonbeach #fullerton #placentia #lagunabeach #lagunaniguel #orangecounty #southerncalifornia #socal
Hey Orange County! Visit Carpets-4-U in Anaheim Hills for the latest in kitchen design. Call or DM us to make an appointment with our professional designers. 🍊🕶☀️#motivationmonday  #newhome  #homeimprovement  #homedecor  #luxurydecor  #interiordesign  #woodfloors  #stone  #countertops  #quartz  #granite  #smallbusiness  #anaheim  #anaheimhills  #yorbalinda  #villapark  #tustin  #irvine  #santaana  #newportbeach  #huntingtonbeach  #fullerton  #placentia  #lagunabeach  #lagunaniguel  #orangecounty  #southerncalifornia  #socal 
If you are suffering from #hairloss visit one of #meshkinmedical #hairrestoration clinics for an evaluation. With the latest #modern #hairtransplant and #hairtreatment options, the procedure is easy and the results are fantastic! #hairstyles #newhair #cali #ca #irvine #la #losangeles #losangeleshair #hair #hairguy #guyshair #cosmeticsurgery #plasticsurgery #haircare #hairdoctor #longbeach #lagunabeach #newport #cali #fue #fut
Creates a comfortable seating space for you, and sleeping space for guests! #studentlife @ UATIT.net #furniture #irvine
The sweetest little Parisian look! 🎀⠀
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#monbeaubebeboutique #monbeaubebe #fashion #chloe #parisian #style #stylishbaby #instagood #instadaily #flatlay #photooftheday #irvine #orangecounty #california
NEWLY LISTED | 39 Pacific Mist in Pacific Ridge | Highly customized home featuring 6 beds, 5.5 baths, bonus room and canyon and ocean views | Call Heather Hosto at 949-500-7576 for more information
NEWLY LISTED | 39 Pacific Mist in Pacific Ridge | Highly customized home featuring 6 beds, 5.5 baths, bonus room and canyon and ocean views | Call Heather Hosto at 949-500-7576 for more information
Cottage Fries! 🍟🙌🏼 Checkout my Snapchat 👻: HungryHugh
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🍴: Cottage Fries
👉🏼: @twobirdschicken
📍: Two Birds Chicken at Trade, 2222 Michelson Dr, Irvine, CA 92612
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@twobirdschicken's COTTAGE FRIES are my favorite! 😍👌🏼
Cottage Fries! 🍟🙌🏼 Checkout my Snapchat 👻: HungryHugh 🍟 🍴: Cottage Fries 👉🏼: @twobirdschicken 📍: Two Birds Chicken at Trade, 2222 Michelson Dr, Irvine, CA 92612 🍟 @twobirdschicken's COTTAGE FRIES are my favorite! 😍👌🏼
Norm McDonald LIVE this weekend! 🎫sanjose.improv.com
#Repost @improvcomedyclubs
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This week at the Improv 🔥🔥 @ariesspearsofficial @therealmoworldwide @normmacdonald @eddiegriffin @deraydavis @arseniohall @mybrucebruce @joshwolfcomedy #theimprov #standup #comedy #ariesspears #arseniohall #eddiegriffin #normmacdonald #deraydavis #monique #joshwolf #brucebruce #irvine #brea #ontario #sanjose #pittsburgh #palmbeach #addisontx #denver #irvineimprov #breaimprov #ontarioimprov #sanjoseimprov #pittsburghimprov #palmbeachimprov #addisonimprov #denverimprov
Norm McDonald LIVE this weekend! 🎫sanjose.improv.com #Repost  @improvcomedyclubs ・・・ This week at the Improv 🔥🔥 @ariesspearsofficial @therealmoworldwide @normmacdonald @eddiegriffin @deraydavis @arseniohall @mybrucebruce @joshwolfcomedy #theimprov  #standup  #comedy  #ariesspears  #arseniohall  #eddiegriffin  #normmacdonald  #deraydavis  #monique  #joshwolf  #brucebruce  #irvine  #brea  #ontario  #sanjose  #pittsburgh  #palmbeach  #addisontx  #denver  #irvineimprov  #breaimprov  #ontarioimprov  #sanjoseimprov  #pittsburghimprov  #palmbeachimprov  #addisonimprov  #denverimprov 
Stop by 🍋@lemongrovemarket and #handmade #craftshow🍋this Saturday JULY 29th #WoodburyTownCenter 🛍 in #Irvine check out all my #upcycled #embellished #vintagejewelry #designs and #marketbags 
#repurposed #flannels #glamping #cowgirl #vintageboutique
VIP finishes on our amazing one bedroom apartment with a loft. Come and tour today. #metropolis #luxury #apartments #irvineapartments #gardencommunities #ocliving #VIP #tustin #irvine #santaana #newport #luxuryliving
Want samples for your store or site? Send us a quick DM or email... then get back outside!
Want samples for your store or site? Send us a quick DM or email... then get back outside!
Double tap if you'd eat this Oreo Nutella Dumpling! Leave a comment if  you're craving something savory instead.
Double tap if you'd eat this Oreo Nutella Dumpling! Leave a comment if you're craving something savory instead.
Sit back and get comfortable👶😊
📷: @graceinmagnolias
Sit back and get comfortable👶😊 📷: @graceinmagnolias
Happy birthday mama! Love you!! 💕
#igotitfrommymomma #happyhappybirthday
First day back to my regular resistance training regimen. While I was busy with our residential move, I replaced some of my usual 60-minute gym workouts with quick 15-30 minute bodyweight workouts at home. I also built up a sweat carrying boxes and working in the new garden. Accepting that time commitments wax and wane and that training intensity can too is part of a healthy fitness mindset. Don't throw in the towel because you can't meet some preconceived notion of perfection; strive for balance, progress over time and lifelong physical activity. #balance #backatit #backtobasics
First day back to my regular resistance training regimen. While I was busy with our residential move, I replaced some of my usual 60-minute gym workouts with quick 15-30 minute bodyweight workouts at home. I also built up a sweat carrying boxes and working in the new garden. Accepting that time commitments wax and wane and that training intensity can too is part of a healthy fitness mindset. Don't throw in the towel because you can't meet some preconceived notion of perfection; strive for balance, progress over time and lifelong physical activity. #balance  #backatit  #backtobasics 
The only thing better than having a dog is having two dogs #facts
The only thing better than having a dog is having two dogs #facts 
Northern Lights now available at Beachbud Delivery #northernlights #lagunabeach #mmj #indica #alisoviejo #irvine #cannabis
Congratulations to Jaeger Leach, the Mary Brymer Memorial Junior Tennis Boy's 10u Champion!! Great job Jaeger!! ️🎾️🏆
Congratulations to Jaeger Leach, the Mary Brymer Memorial Junior Tennis Boy's 10u Champion!! Great job Jaeger!! ️🎾️🏆
Brown eyed cutie 😍
Brown eyed cutie 😍
Today's 6am Workout:

Sprints 10x20yds
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Triset:
Dumbbell Cleans 40 Reps
Barbell Thrusters 40 Reps
70 yd Sled Push ------------------------------------------
Superset: 
Band Scaption 4x15
Back Extensions 4x8 w/ 2 second hold
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**Training Packages Available, DM me**
*Trainers looking for a facility to train out of? DM me (Newport and Irvine Locations)*
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#allnatty #cabicobuilt #girlswholift #girlsthatlift #sweatingforthewedding #beachbody #getfit #weightloss #monday #workout #legs #shredded #abs #mealprep #personaltrainer #gymrat #muscle #bikini #fit #fitfam #fitness #motivation #newport #irvine #gym #summer #squat #train #bodybuilding
Today's 6am Workout: Sprints 10x20yds ------------------------------------------ Triset: Dumbbell Cleans 40 Reps Barbell Thrusters 40 Reps 70 yd Sled Push ------------------------------------------ Superset: Band Scaption 4x15 Back Extensions 4x8 w/ 2 second hold ------------------------------------------ **Training Packages Available, DM me** *Trainers looking for a facility to train out of? DM me (Newport and Irvine Locations)* ------------------------------------------ #allnatty  #cabicobuilt  #girlswholift  #girlsthatlift  #sweatingforthewedding  #beachbody  #getfit  #weightloss  #monday  #workout  #legs  #shredded  #abs  #mealprep  #personaltrainer  #gymrat  #muscle  #bikini  #fit  #fitfam  #fitness  #motivation  #newport  #irvine  #gym  #summer  #squat  #train  #bodybuilding 
We had an amazing Sunday with exciting Praise and Worship, and a great word from Pastor Derek on the Prayer of Faith. We ended the day with water baptism and a fun-filled family day at the beach. It was a glorious day doing life and ministry together. If you are looking for a church family to do life with, join us this Sunday at 10am! City Harvest Church - Love God, Love People, Love Life! 
#chcus #baptisms #sunday #beach #alisoviejo #newportbeach #lagunaniguel #irvine #orangecounty
We had an amazing Sunday with exciting Praise and Worship, and a great word from Pastor Derek on the Prayer of Faith. We ended the day with water baptism and a fun-filled family day at the beach. It was a glorious day doing life and ministry together. If you are looking for a church family to do life with, join us this Sunday at 10am! City Harvest Church - Love God, Love People, Love Life! #chcus  #baptisms  #sunday  #beach  #alisoviejo  #newportbeach  #lagunaniguel  #irvine  #orangecounty 
Did He Get It?  Scroll to find out!
Did He Get It? Scroll to find out!
Dive into the adventures with Peter Pan on October 8th! 🌒
Dive into the adventures with Peter Pan on October 8th! 🌒
Now it begins ! Soccer Season.... 💪🏽 #fall2017 #ocgalaxy #irvine #striveforgreatness
#풀메 오랜만에 일하러 가는데 왤케 신나는건지 ㅎㅎ
서진이는 재웠고, 남편! 서연이만 잘 안아주세요~~
다녀오겠습니다😘
#풀메  오랜만에 일하러 가는데 왤케 신나는건지 ㅎㅎ 서진이는 재웠고, 남편! 서연이만 잘 안아주세요~~ 다녀오겠습니다😘
Yes! This is finally happening this week! Visit us at JimsMusic.com for more info on our sales and events. #tustin #tustinmusic #tustinmusicians #oc #ocmusic #ocmusician #ocmusicians #anaheim #anaheimmusic #anaheimusician #anaheimmusicians #irvine #irvinemusic #irvinemusician #irvinemusicians #jimsmusiccenter #jimsmusic
New Listing -$1,339,000. 173 Desert Bloom, Irvine. | 2013 | 4bed | 4bath | 3179sqft | 5271 lot |
#realtorlife #realestatebroker #newlisting #Irvine
😂😂 The hilarious @TaylorComedy is here THIS WED 7/26! Don’t miss out! #IrvineImprov #TaylorWilliamson #AmericasGotTalent #ChineseFood #Irvine #IrvineSpectrum #StandUP #Comedy
🇺🇸 We love to see our #TstreetVB teams supporting one another in between matches. Can't wait for this upcoming season! 
Info: Our 15u, 16u, 17u, 18u Tryouts will be held August 12, 13th, with make-ups on August 15th & Commitment Day on August 14th. Please click the link in our bio for more details 💙Go Tstreet!
🇺🇸 We love to see our #TstreetVB  teams supporting one another in between matches. Can't wait for this upcoming season! Info: Our 15u, 16u, 17u, 18u Tryouts will be held August 12, 13th, with make-ups on August 15th & Commitment Day on August 14th. Please click the link in our bio for more details 💙Go Tstreet!
You are the creator and the keeper.
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#stronger #faster #hardertokill #socostrength ☠️▪️☠️▪️☠️
#mondaymotivation #quoteoftheday #foodforthought #workout #workoutmotivation #workhard #oc #orangecounty #ocgym #lakeforest #irvine #lagunahills #alisoviejo #missionviejo
🎉💗Look and feel amazing in our gorgeous collection 🎉💗 ~~FAUX BANGLE bracelet ~~ 🛍check out more design 👉🏻👉🏻 @viazstore 🛍 💗🛍link in our bio🛍💗
💎💎available in 14 color 💎💎
💞💞 @viazstore 💞💞 @viazstore 
#rings #accessories #jewelry #myviazstore #myaccessorydiary #irvine #fashion #stlylish #fashionstyle #fashionblogger #fashionshop #viazstore #creative #fashionaccessories #rings💍 #coolcollection #tagforlike #todaychoice #mystyle #tagafriend #tagsomeone #likeforlike 💞🛍 @viazstore 💞🛍 @viazstore
🎉💗Look and feel amazing in our gorgeous collection 🎉💗 ~~FAUX BANGLE bracelet ~~ 🛍check out more design 👉🏻👉🏻 @viazstore 🛍 💗🛍link in our bio🛍💗 💎💎available in 14 color 💎💎 💞💞 @viazstore 💞💞 @viazstore #rings  #accessories  #jewelry  #myviazstore  #myaccessorydiary  #irvine  #fashion  #stlylish  #fashionstyle  #fashionblogger  #fashionshop  #viazstore  #creative  #fashionaccessories  #rings ðŸ’ #coolcollection  #tagforlike  #todaychoice  #mystyle  #tagafriend  #tagsomeone  #likeforlike  💞🛍 @viazstore 💞🛍 @viazstore
Thank you to everyone who came out and helped us celebrate Summer Out Loud! Weren’t able to make it out? Don’t worry – our model homes are open daily from 10 am to 6 pm. Come out and explore today! #GreatParkNeighborhoods #BeaconPark #ParasolPark #Irvine #NewHomes #RealEstate #OC #OrangeCounty
We had the pleasure of meeting @girrlscout and spraying her the other day! So happy she loved your tan ❤️❤️❤️
We had the pleasure of meeting @girrlscout and spraying her the other day! So happy she loved your tan ❤️❤️❤️
Well well well, suburban Orange County California has come through for me.  Cookie cutter homes and shopping malls just aren't my thing but buried in the sprawl is a park that details the origins of how the city of Irvine came to be.  It's the details that make a city or place unique.
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This is the original driveway to what was the center and main residence of Irvine Ranch.  A 109,000 acre ranch that stretched 23 miles from the Santa Ana River to the Pacific Ocean.
Well well well, suburban Orange County California has come through for me. Cookie cutter homes and shopping malls just aren't my thing but buried in the sprawl is a park that details the origins of how the city of Irvine came to be. It's the details that make a city or place unique. . This is the original driveway to what was the center and main residence of Irvine Ranch. A 109,000 acre ranch that stretched 23 miles from the Santa Ana River to the Pacific Ocean.
🚨🚨🚨Today's top Lyft promo code: ⭐ LR5 ⭐------$50 💰💰Off Your First 10 Rides. Always free to use.❤❤ …………………………………………………………………………………………………………………………………………………………………………………………………………………#Fairfield #Fresno #Hayward #Healdsburg #HuntingtonBeach #Inglewood #Irvine #LaJolla #Laguna #LakeTahoe #Livermore #Lodi #LongBeach #LosAngeles #MillValley #Milpitas #MissionViejo #Modesto #Monterey #MorenoValley#Lyft #uber #postmates #freerides #lyftcode #lyftfree #lyftpromo #freemoney #lyftcoupon #lyftcode
🚨🚨🚨Today's top Lyft promo code: ⭐ LR5 ⭐------$50 💰💰Off Your First 10 Rides. Always free to use.❤❤ …………………………………………………………………………………………………………………………………………………………………………………………………………………#Fairfield  #Fresno  #Hayward  #Healdsburg  #HuntingtonBeach  #Inglewood  #Irvine  #LaJolla  #Laguna  #LakeTahoe  #Livermore  #Lodi  #LongBeach  #LosAngeles  #MillValley  #Milpitas  #MissionViejo  #Modesto  #Monterey  #MorenoValley #Lyft  #uber  #postmates  #freerides  #lyftcode  #lyftfree  #lyftpromo  #freemoney  #lyftcoupon  #lyftcode 
😍Omg I need this 🍔
🍴 @burgerandbeyond
😍Omg I need this 🍔 🍴 @burgerandbeyond
🚨🚨🚨Today's top Lyft promo code: ⭐ LR5 ⭐------$50 💰💰Off Your First 10 Rides. Always free to use.❤❤ …………………………………………………………………………………………………………………………………………………………………………………………………………………#Fairfield #Fresno #Hayward #Healdsburg #HuntingtonBeach #Inglewood #Irvine #LaJolla #Laguna #LakeTahoe #Livermore #Lodi #LongBeach #LosAngeles #MillValley #Milpitas #MissionViejo #Modesto #Monterey #MorenoValley#Lyft #uber #postmates #freerides #lyftcode #lyftfree #lyftpromo #freemoney #lyftcoupon #lyftcode
🚨🚨🚨Today's top Lyft promo code: ⭐ LR5 ⭐------$50 💰💰Off Your First 10 Rides. Always free to use.❤❤ …………………………………………………………………………………………………………………………………………………………………………………………………………………#Fairfield  #Fresno  #Hayward  #Healdsburg  #HuntingtonBeach  #Inglewood  #Irvine  #LaJolla  #Laguna  #LakeTahoe  #Livermore  #Lodi  #LongBeach  #LosAngeles  #MillValley  #Milpitas  #MissionViejo  #Modesto  #Monterey  #MorenoValley #Lyft  #uber  #postmates  #freerides  #lyftcode  #lyftfree  #lyftpromo  #freemoney  #lyftcoupon  #lyftcode 
Yikes, we all had some last minute work travel plans, that we won't be around to watch the @bacheloretteabc together tonight, which means no podcast tomorrow 😩😩😩😩 NEXT week we plan to release our podcast that will re-cap both this week's and next week's episodes… We're also EXTENDING our "FLY WITH THE BROS" INSTA CONTEST for one more week! So we will announce the winner on our next podcast also! To ENTER > Find the "FLY WITH THE BROS" post and tag a friend! Have a great week everyone!
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#thebachelor #thebachelorette #bachelorinparadise #podcasts #podcaster #podcastshow #aftershow #menwhowatchthebachelor #bachelornation #roguecreatives #orangecounty #rachellindsay #irvine #tustin #santaana #costamesa #newport #huntingtonbeach #gardengrove #rachellindsay #abc #repost
Yikes, we all had some last minute work travel plans, that we won't be around to watch the @bacheloretteabc together tonight, which means no podcast tomorrow 😩😩😩😩 NEXT week we plan to release our podcast that will re-cap both this week's and next week's episodes… We're also EXTENDING our "FLY WITH THE BROS" INSTA CONTEST for one more week! So we will announce the winner on our next podcast also! To ENTER > Find the "FLY WITH THE BROS" post and tag a friend! Have a great week everyone! . . . . . . #thebachelor  #thebachelorette  #bachelorinparadise  #podcasts  #podcaster  #podcastshow  #aftershow  #menwhowatchthebachelor  #bachelornation  #roguecreatives  #orangecounty  #rachellindsay  #irvine  #tustin  #santaana  #costamesa  #newport  #huntingtonbeach  #gardengrove  #rachellindsay  #abc  #repost 
3 weeks or less we will be the parents of TWINS. We're going to have our hands full but I wouldn't want to do this with anyone else. We're going to lose sleep, hair, sanity, and probably patience but truth be told I'd trade it all for the cuddles, kisses, tears of joy, and love. "If love was easy we wouldn't crave it"  Doing life with you is okay ☺️ @thedeneens #twinpregnancy
3 weeks or less we will be the parents of TWINS. We're going to have our hands full but I wouldn't want to do this with anyone else. We're going to lose sleep, hair, sanity, and probably patience but truth be told I'd trade it all for the cuddles, kisses, tears of joy, and love. "If love was easy we wouldn't crave it" Doing life with you is okay ☺️ @thedeneens #twinpregnancy 
You love our kabobs because they are made fresh, marinated in healthy oils, fresh lime juice and herbs and grilled to perfection! But did you also know our Chicken, Beef and Lamb kabobs are 100% Vegetarian Fed, Antibiotic and Hormone Free?! #getinmybelly #paninikabobgrill
You love our kabobs because they are made fresh, marinated in healthy oils, fresh lime juice and herbs and grilled to perfection! But did you also know our Chicken, Beef and Lamb kabobs are 100% Vegetarian Fed, Antibiotic and Hormone Free?! #getinmybelly  #paninikabobgrill 
STAY TUNED FOR A NEW BLOGCAST & A NEW CONTEST TOMORROW🔥 You should probably just subscribe to my newsletter on my website NOW, so that you'll get my blogcast first thing in the AM, straight to your inbox… I'll see you tomorrow ✌️
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#mattbarnesonline #immattbarnes #irvine #tustin #orangecounty #missionviejo #orangecountyca #santaana #california #gardengrove #costamesa #podcast #podcasts #podcastshow #blog #blogger #blogs #business #entrepreneurs #timetomoveon #findhappiness #timetoshine #inspired #inspire #inspiration #roguecreatives #roguecreativedevelopment #socialmedia #mondaymotivation
STAY TUNED FOR A NEW BLOGCAST & A NEW CONTEST TOMORROW🔥 You should probably just subscribe to my newsletter on my website NOW, so that you'll get my blogcast first thing in the AM, straight to your inbox… I'll see you tomorrow ✌️ . . . . . #mattbarnesonline  #immattbarnes  #irvine  #tustin  #orangecounty  #missionviejo  #orangecountyca  #santaana  #california  #gardengrove  #costamesa  #podcast  #podcasts  #podcastshow  #blog  #blogger  #blogs  #business  #entrepreneurs  #timetomoveon  #findhappiness  #timetoshine  #inspired  #inspire  #inspiration  #roguecreatives  #roguecreativedevelopment  #socialmedia  #mondaymotivation 
Whether you are a beginner or you have been playing for years, you'll enjoy learning West African djembe accompaniments and solos, as well as dundun rhythms at Sound Connected! Each class is tailored to the skill level of the students attending.

Instructor David Hilal has studied and performed with internationally renowned grand master Mamady Keita for 7 years and is currently an apprentice of master drummer Dramane Kone from Burkina Faso. *Walk-ins welcome
*All levels
*Cost is $30 for one class or $100 for four classes (no expiration)
*Professional level djembes available for students to play (no additional charge)
*Cash or checks accepted (credit card accepted online only through Eventbrite)
*Class meets every Wednesday from 8pm-9:30pm
*Free parking
*Students who attend a minimum of two classes can join a private Facebook group to access practice videos for over 30 rhythms!

For more information, contact David by...
Email:  david@soundconnected.net
Phone: (949) 444-2421 *Private lessons also available*
www.SoundConnected.net

#drumming #drum #drummer #drumclass #westafrican #musiclessons #handdrumming #djembe #percussion #ranchosantamargarita #lakeforest #missionviejo #laderaranch #cotodecaza #sanclemente #sanjuancapistrano #lagunabeach #lagunaniguel #irvine #newportbeach #danapoint #huntingtonbeach #anaheim #tustin #westminster #fountainvalley #gardengrove #socal #california #orangecounty @rsmcity @ocmagsocial
Whether you are a beginner or you have been playing for years, you'll enjoy learning West African djembe accompaniments and solos, as well as dundun rhythms at Sound Connected! Each class is tailored to the skill level of the students attending. Instructor David Hilal has studied and performed with internationally renowned grand master Mamady Keita for 7 years and is currently an apprentice of master drummer Dramane Kone from Burkina Faso. *Walk-ins welcome *All levels *Cost is $30 for one class or $100 for four classes (no expiration) *Professional level djembes available for students to play (no additional charge) *Cash or checks accepted (credit card accepted online only through Eventbrite) *Class meets every Wednesday from 8pm-9:30pm *Free parking *Students who attend a minimum of two classes can join a private Facebook group to access practice videos for over 30 rhythms! For more information, contact David by... Email: david@soundconnected.net Phone: (949) 444-2421 *Private lessons also available* www.SoundConnected.net #drumming  #drum  #drummer  #drumclass  #westafrican  #musiclessons  #handdrumming  #djembe  #percussion  #ranchosantamargarita  #lakeforest  #missionviejo  #laderaranch  #cotodecaza  #sanclemente  #sanjuancapistrano  #lagunabeach  #lagunaniguel  #irvine  #newportbeach  #danapoint  #huntingtonbeach  #anaheim  #tustin  #westminster  #fountainvalley  #gardengrove  #socal  #california  #orangecounty  @rsmcity @ocmagsocial
Isn't that the truth. When we let go of all of those expectations and just pay attention to what's important to us and our family life gets so much easier! What can you let go of today that will make your life better tomorrow.
Isn't that the truth. When we let go of all of those expectations and just pay attention to what's important to us and our family life gets so much easier! What can you let go of today that will make your life better tomorrow.
ECWC Olympic Weightlifting Class

Are you interested in learning the fundamentals of the snatch and clean and jerk? Do you want to be taught how to properly execute each lift? ECWC Is now offering an Olympic Lifting class!

Olympic Lifting benefits include - increasing power and speed, improve mobility and flexibility, learning new movement patterns, better overall muscle coordination, and body composition. 
SUNDAYS - 9:30am

2930 Grace Land #A, Costa Mesa, CA 92626

714-423-3173 
Cost - Small Group $80/mo or $20/session.  #strength #speed #conditioning #olympicweightlifting #ecwc #ecwcarmy #strengthandconditioning #eastweststrength #california #costamesa #huntingtonbeach #irvine #newportbeach #football #fitness #athlete #performance #snatch #cleanandjerk
ECWC Olympic Weightlifting Class Are you interested in learning the fundamentals of the snatch and clean and jerk? Do you want to be taught how to properly execute each lift? ECWC Is now offering an Olympic Lifting class! Olympic Lifting benefits include - increasing power and speed, improve mobility and flexibility, learning new movement patterns, better overall muscle coordination, and body composition. SUNDAYS - 9:30am 2930 Grace Land #A , Costa Mesa, CA 92626 714-423-3173 Cost - Small Group $80/mo or $20/session. #strength  #speed  #conditioning  #olympicweightlifting  #ecwc  #ecwcarmy  #strengthandconditioning  #eastweststrength  #california  #costamesa  #huntingtonbeach  #irvine  #newportbeach  #football  #fitness  #athlete  #performance  #snatch  #cleanandjerk 
Day dreaming of Tulum ☀️💃🏼🦋
Day dreaming of Tulum ☀️💃🏼🦋
Embrace each and every moment 💗🌴🌺🦋 #radianthotyoga #tulum #amansalatulum
You fill my heart❤️ #THAILAND 
#radianthotyoga
Gorgeous shades of dahlias to brighten your Monday🌸🌺 #dahlias #redflowers #pinkflowers #dahliasfordays
We are excited to be announcing our first new arrivals from @thenorthface FW17 collection are now available and sold here @cosmotog!
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#vsco#thenorthface#halfdome#picoftheday#cosmotog#socal#camping#hiking#adventures
• T R U N K • C O R E • @j_doza is executing a great exercise that emphasizes the rectus abdominus / trunk rotators- 1. Deadbug banded  crunch - @j_doza give this guy a follow . Ladies he's single .. amazing video producer . Super talented one of the best in the game .. !!
• T R U N K • C O R E • @j_doza is executing a great exercise that emphasizes the rectus abdominus / trunk rotators- 1. Deadbug banded crunch - @j_doza give this guy a follow . Ladies he's single .. amazing video producer . Super talented one of the best in the game .. !!
It's our responsibility as parents to make sure our children grow up to be kick ass individuals! What do you teach your littles to ensure they're on the right path? 
#boudoir  #oc #california #orangecountyboudoir #orangecountyboudoirphotographer #lingerie #missionviejo #alisoviejo #irvine #lagunaniguel #lagunabeach #newportbeach #newport #costamesa #tustin #danapoint #southoc  #beautiful #sanclemente #fullservicephotographer #hotmoms #prints #empowered #couplesboudoir #ocbride #luxury  #picoftheday  #couples #selflove
It's our responsibility as parents to make sure our children grow up to be kick ass individuals! What do you teach your littles to ensure they're on the right path? #boudoir  #oc  #california  #orangecountyboudoir  #orangecountyboudoirphotographer  #lingerie  #missionviejo  #alisoviejo  #irvine  #lagunaniguel  #lagunabeach  #newportbeach  #newport  #costamesa  #tustin  #danapoint  #southoc  #beautiful  #sanclemente  #fullservicephotographer  #hotmoms  #prints  #empowered  #couplesboudoir  #ocbride  #luxury  #picoftheday  #couples  #selflove 
It's those who carry the drive and dedication that see the results they want. So proud of @mycharrona for pushing beyond her limits. So happy to see how much she's progressed and made results. Hard work pays off. Real clients, real results. If you are ready to join TurnaFitness email us today!
It's those who carry the drive and dedication that see the results they want. So proud of @mycharrona for pushing beyond her limits. So happy to see how much she's progressed and made results. Hard work pays off. Real clients, real results. If you are ready to join TurnaFitness email us today!
An honor to be part of such a stellar project in Irvine, California! +
An honor to be part of such a stellar project in Irvine, California! +
Come by for the Fun!!! @essexskyline GLAMARELLA Jewelry will be there with some other amazing vendors!! This Saturday July 29 ~12-4 #essexskyline #glamarellajewelry #poolparty #poolside #event #luxuryhighrise #orangecounty #irvine #luxuryliving #new #chic #sophisticated #lifestyle #luxurybuilding #luxuryhomes #jewelrybrand #trunkshow #glamour
West coast bound 🌴
West coast bound 🌴
Here is a little #Mondaymotivation to help get you through the start of your week. @benjiesdeli pastrami and our homemade chili is a match made in 👼🏻.
Here is a little #Mondaymotivation  to help get you through the start of your week. @benjiesdeli pastrami and our homemade chili is a match made in 👼🏻.