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#Repost @mattsmanifest (@get_repost)
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Just got the best health food haul in @sunriseorganics , probably the best one I've been in so far with a sick raw takeaway bar🍌
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#healthiswealth #vegan #rawvegan #ital #healthy #rawfood #sprouting #organic #veganbournemouth
Beets - chickpeas - cabbage with wannabe hummus and sweet potato 🥔 #vegan #easyvegan #eatyourveggies #plantebaseret #morogbarn #nomeat #healthy #cabbage #colorfood #savetheanimals #sundmad #sundfamilie #beets #veganrecipes #govegan #ital #italfood #italisvital
Regrann from @cpfoodie 🙏🙏
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My strong hair formula. Got this from my mom who has the strongest, most beautiful hair at 70. Blend fresh aloe Vera gel with coconut oil. Leave in clean hair for 3 or more hours, rinse only with water and dry naturally if possible. Refrigerate the leftover and use within a week. Bring to room temperature first. Repeat once weekly. #aloevera #aloeveragel #stronghair #thickhair #naturalhair #coconutoil #nobreakinghair #jamaican #jamaicanformula - #regrann
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#aloeveraleaves #aloeveraleaf #barbadensismiller #singlebible #indianmedicineplant #ital #vegan #vegans #haircare #natural #diy #dreads #skin #beards #uk #nottingham #midlands #aloenottingham
Regrann from @cpfoodie 🙏🙏 - My strong hair formula. Got this from my mom who has the strongest, most beautiful hair at 70. Blend fresh aloe Vera gel with coconut oil. Leave in clean hair for 3 or more hours, rinse only with water and dry naturally if possible. Refrigerate the leftover and use within a week. Bring to room temperature first. Repeat once weekly. #aloevera  #aloeveragel  #stronghair  #thickhair  #naturalhair  #coconutoil  #nobreakinghair  #jamaican  #jamaicanformula  - #regrann  - #aloeveraleaves  #aloeveraleaf  #barbadensismiller  #singlebible  #indianmedicineplant  #ital  #vegan  #vegans  #haircare  #natural  #diy  #dreads  #skin  #beards  #uk  #nottingham  #midlands  #aloenottingham 
Quanto mais "verrmelha a "pitanga" mais doce <3

#da #flor #e #do #jardim #tem #jasmim #alecrin #querubin #doquintal #ital #é #vital #damos #graças #doces #pro #meu #doce #daarling #ooh
✨Healing Crown Oil ✨Formulated to help hair grow stronger, longer & fuller 💆🏽 This Crown Oil is great to be used in beards as well as relieving tension on your scalp from heavy locs 👌🏾 Many thankhs to @majorleaguestoner_mls for the capture & support 👊🏾 #Italist #CrownOil #BeardOil #LocOil #Ital #ChemicalFree -- Link @majorleaguestoner_mls for some rare & exquisite healing pipes!
✨Healing Crown Oil ✨Formulated to help hair grow stronger, longer & fuller 💆🏽 This Crown Oil is great to be used in beards as well as relieving tension on your scalp from heavy locs 👌🏾 Many thankhs to @majorleaguestoner_mls for the capture & support 👊🏾 #Italist  #CrownOil  #BeardOil  #LocOil  #Ital  #ChemicalFree  -- Link @majorleaguestoner_mls for some rare & exquisite healing pipes!
This Netflix documentary has changed many minds to see WHY #RASTA SAID #ITAL WAS #VITAL...many people said oh that's to radical no fish no cheese no milk. Hell no. Now they see the industry is the mad scientist...we are being cloned into mutants. 👑👁
This Netflix documentary has changed many minds to see WHY #RASTA  SAID #ITAL  WAS #VITAL ...many people said oh that's to radical no fish no cheese no milk. Hell no. Now they see the industry is the mad scientist...we are being cloned into mutants. 👑👁
Curried roast vegetable soup! Red bell pepper, 2 whole garlic cloves, 2 red onions, sweet potato, tomatoes, a carrot, salt & pepper, curry powder, cayenne pepper and tumeric #vegan #thetransition #highprotein #gymdiet #gymfood #nutrients #nutrition #vital #ital #curriedroastvegsoup #veggies #vitamins #minerals #feedyourtemple #youdontneedmeatforprotein #conciouseating #noneedforslaughter #eatcleantrainmean #nowthatsgoodeating
Repost - @faduac (@get_repost)
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💫Dia 13 #GratidãoCom Fafá 🌸Hoje a gratidão será pela minha constante busca de equilíbrio !!! .
Porque é o que mais desejo na vida, existem momentos em que estamos mais equilibrados, outros menos ... mas agradeço ao Uni que a busca permaneça ... porque como sempre falo, não existe destino, só existe a estrada ... As vezes caio, mas sempre me acolho, levanto e continuo caminhando 🌸
Não existe equilíbrio 50/50 ... cada um sabe qual seu número. Aprendi na minha vida que o equilíbrio é a chave.
Eu tô em busca do meu ... dia a dia, segundo a segundo e tô feliz com meus resultados, minhas descobertas e meus objetivos !!! Feliz sábado amores ... E você tá caminhando no equilíbrio que te faz bem ??? ✨
Repost - @faduac (@get_repost) ・・・ 💫Dia 13 #GratidãoCom  Fafá 🌸Hoje a gratidão será pela minha constante busca de equilíbrio !!! . Porque é o que mais desejo na vida, existem momentos em que estamos mais equilibrados, outros menos ... mas agradeço ao Uni que a busca permaneça ... porque como sempre falo, não existe destino, só existe a estrada ... As vezes caio, mas sempre me acolho, levanto e continuo caminhando 🌸 Não existe equilíbrio 50/50 ... cada um sabe qual seu número. Aprendi na minha vida que o equilíbrio é a chave. Eu tô em busca do meu ... dia a dia, segundo a segundo e tô feliz com meus resultados, minhas descobertas e meus objetivos !!! Feliz sábado amores ... E você tá caminhando no equilíbrio que te faz bem ??? ✨
Balloon Flower | Platycodon grandiflorus is a species of herbaceous flowering perennial plant of the family Campanulaceae, and the only member of the genus Platycodon. It is native to East Asia. We are lucky enough to have them thriving in Southern Oregon right now. This beauty is about to 💥pop💥! 🌿💜
Balloon Flower | Platycodon grandiflorus is a species of herbaceous flowering perennial plant of the family Campanulaceae, and the only member of the genus Platycodon. It is native to East Asia. We are lucky enough to have them thriving in Southern Oregon right now. This beauty is about to 💥pop💥! 🌿💜
{NEW POST SUR LE BLOG}
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💻 www.vegetalsmel.com (le lien est dans ma bio)
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MASQUE CAPILLAIRE AU LAIT DE COCO
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Masque réalisable toutes les semaines avec des effets bénéfiques visuels mais également perspectible au toucher 🍃
Sinon, j'ai réalisé une lotion hydratante pour cheveux de type européen dont je vous livrerai la recette très bientôt. Merci à ma cobay qui me prête gentiment ses tifs pour tester ma nouvelle lotion et toutes mes new recettes capillaire (pour cheveux type caucasien) à venir... •
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#slowcosmetics #vegan #blacknaturalhair #hairdontcare #blackhair  #slowcare #blogculinaire #blogbeauté  #naturalcare #cosmetics #diy  #challengecapillaire #challenge #poudresindiennes #ayuverdique #ayuverda #masquecapillaire #masque #naturalhair #kinkyhair #curlyhair #kinkycurly #laitdecoco
{NEW POST SUR LE BLOG} ▪ 💻 www.vegetalsmel.com (le lien est dans ma bio) ▪ MASQUE CAPILLAIRE AU LAIT DE COCO ▪ Masque réalisable toutes les semaines avec des effets bénéfiques visuels mais également perspectible au toucher 🍃 Sinon, j'ai réalisé une lotion hydratante pour cheveux de type européen dont je vous livrerai la recette très bientôt. Merci à ma cobay qui me prête gentiment ses tifs pour tester ma nouvelle lotion et toutes mes new recettes capillaire (pour cheveux type caucasien) à venir... • • • #slowcosmetics  #vegan  #blacknaturalhair  #hairdontcare  #blackhair  #slowcare  #blogculinaire  #blogbeauté  #naturalcare  #cosmetics  #diy  #challengecapillaire  #challenge  #poudresindiennes  #ayuverdique  #ayuverda  #masquecapillaire  #masque  #naturalhair  #kinkyhair  #curlyhair  #kinkycurly  #laitdecoco 
Sinkle Bible for the Wounds. Meditations for the Womb. 
Bangles Click on the Wrist to Bring in More Pure Intentions.
Daughter and Mother birthing Generations.
In these Moments comes much Revelation.
Through that Evolution is Inevitable.
Never Forsake your Greatness.
We been placed here in this Time to be Warriors Healers Seers Feeling the Feelings of Manifestations. Blissing with our Gifts on Wombmankind's Creation. Give Thankhs Always unto TMHs and ask Forgiveness to keep on the Narrow Path onto Heaven's Gates. This takes much Patience but in the End this is where we came, what made The Earth, the Spirit, the Soul. La'Mu Dey © 2017

ALL RIGHTS RESERVED 📷 2015
@jypsyjeyfree

#Rastafari #PoorRighteousTeachers #Jamaica #PinnacleSettlement #LeonardHowell #IandI #ITAL #Herbalist #Healer #Seer #Empath #Empress #Wombman #Mother #Gypsy #Bruja #Mystic
Sinkle Bible for the Wounds. Meditations for the Womb. Bangles Click on the Wrist to Bring in More Pure Intentions. Daughter and Mother birthing Generations. In these Moments comes much Revelation. Through that Evolution is Inevitable. Never Forsake your Greatness. We been placed here in this Time to be Warriors Healers Seers Feeling the Feelings of Manifestations. Blissing with our Gifts on Wombmankind's Creation. Give Thankhs Always unto TMHs and ask Forgiveness to keep on the Narrow Path onto Heaven's Gates. This takes much Patience but in the End this is where we came, what made The Earth, the Spirit, the Soul. La'Mu Dey © 2017 ALL RIGHTS RESERVED 📷 2015 @jypsyjeyfree #Rastafari  #PoorRighteousTeachers  #Jamaica  #PinnacleSettlement  #LeonardHowell  #IandI  #ITAL  #Herbalist  #Healer  #Seer  #Empath  #Empress  #Wombman  #Mother  #Gypsy  #Bruja  #Mystic 
Hey Hey!  Day #4 21 Day Juice & Smoothie Challenge. Make your day GREAT! 🍉🍍🥑🍇🌱
Hey Hey! Day #4  21 Day Juice & Smoothie Challenge. Make your day GREAT! 🍉🍍🥑🍇🌱
In the process of making #Guarapo de Piña (fermented pineapple skin Juice)
In the process of making #Guarapo  de Piña (fermented pineapple skin Juice)
#Tbt
#HareKrshna Food
#ital
I and @crangrecords 
1st @nairobidub & luv tour
Valparaíso CL 
Foto
@outofstep84 🗻
#Tbt  #HareKrshna  Food #ital  I and @crangrecords 1st @nairobidub & luv tour Valparaíso CL Foto @outofstep84 🗻
Soup noodles made with mung bean vermicelli, cooked in a coconut broth with edamame beans, spinach, rocket, watercress & locally foraged wild leek. Vegan, ital & gluten-free.

xoxo, @thelittlehouseofsoul

#recipeideas #allnatural #vegetarian #vegan #vegano #ital #ahimsa #buddhistfriendly #cooking #medicine #comfortfood #powerfood #superfood #freefrom #wholefoods #healthfoods #plantbased #plantbaseddiet #plantbasedfood #plantbasednutrients #plantbasednutrition #cleaneats #homemade #homecooking #foodart #dopechef #eatlikealoco #readysteadycook
Soup noodles made with mung bean vermicelli, cooked in a coconut broth with edamame beans, spinach, rocket, watercress & locally foraged wild leek. Vegan, ital & gluten-free. xoxo, @thelittlehouseofsoul #recipeideas  #allnatural  #vegetarian  #vegan  #vegano  #ital  #ahimsa  #buddhistfriendly  #cooking  #medicine  #comfortfood  #powerfood  #superfood  #freefrom  #wholefoods  #healthfoods  #plantbased  #plantbaseddiet  #plantbasedfood  #plantbasednutrients  #plantbasednutrition  #cleaneats  #homemade  #homecooking  #foodart  #dopechef  #eatlikealoco  #readysteadycook 
Les amis ça fait un moment que je n'avais pas mangé de fromage, c'est bon signe , mais arrivé en France j'avais envie de me faire un bon plateau de fromage en famille. J'aime manger de bonne choses, je suis une gourmande et manger fais parti de mon bonheur, plaisir et loisir... c'est l'abus qui nuit donc mon quota de fromage est validé pour au moins 6 mois 😂😅par contre j'essaierai de faire le même en version vegan j'ai déjà ma petite idée 😆. ..ne t'en veux pas l'important c'est de faire le meilleur de toi-même... #flexitarian #fromage #vin #france #vegetarian
#igers_martinique #instagrameuse  #minimalist #caribbeanlife #healthylifestyle #ital #fitgirl #thanksgod🙏 #thanksgodforall #blogger #instagrameuse #healthylifestyle
Les amis ça fait un moment que je n'avais pas mangé de fromage, c'est bon signe , mais arrivé en France j'avais envie de me faire un bon plateau de fromage en famille. J'aime manger de bonne choses, je suis une gourmande et manger fais parti de mon bonheur, plaisir et loisir... c'est l'abus qui nuit donc mon quota de fromage est validé pour au moins 6 mois 😂😅par contre j'essaierai de faire le même en version vegan j'ai déjà ma petite idée 😆. ..ne t'en veux pas l'important c'est de faire le meilleur de toi-même... #flexitarian  #fromage  #vin  #france  #vegetarian  #igers_martinique  #instagrameuse  #minimalist  #caribbeanlife  #healthylifestyle  #ital  #fitgirl  #thanksgod 🙏 #thanksgodforall  #blogger  #instagrameuse  #healthylifestyle 
My kind of bouquet 🌲🌲🌲🌲
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#allgreeneverything #kale #life #ital #medicine
Just got the best health food haul in @sunriseorganics , probably the best one I've been in so far with a sick raw takeaway bar🍌
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#healthiswealth #vegan #rawvegan #ital #healthy #rawfood #sprouting #organic #veganbournemouth
Blessed #morning all! Full and beautiful day ahead making final moves to bring you my new single and video 'Cheater' on August 1, 2017!

#kingujah #reggae #reggaemusic #dancehall #jamaica #montegobay #toronto #canada #6ix #newsingle #instareggae #instamusic #instareggae #singer #song #songs #onelove #irie #beautiful #day #singjay #ital #vegan #music #musician
#papaya and #moringa #seeds 👨🏾‍🌾👨🏾‍🌾👨🏾‍🌾👨🏾‍🌾👨🏾‍🌾👨🏾‍🌾👨🏾‍🌾 #hotep and #love #tree #fruittree #fruit
#garden #nature  #foodie #photo #photograph #organic  #africa #food  #farm #rocnation  #vegitarian  #ital  #organicfood #cmg  #spiritual #eatraw #atibasgarden #african #ashe #ase #betonyourself
Egészséges szomjoltó ital bármely napszakban. 👅A Tropical Aloe Vera szénsavmentes üdítőitalokban a rengeteg vitamint és nyomelemet tartalmazó aloe vera tiszta, frissítő ízét élvezhetjük több mint 15 féle ízben.👄 A Tropical Aloe Vera üdítőitalokat keresd a KELLYS SHOP webáruházban.❤
#kellysshop #kellyshungary #tropical #aloevera  #softdrink #udito #ital #vitamin
Egészséges szomjoltó ital bármely napszakban. 👅A Tropical Aloe Vera szénsavmentes üdítőitalokban a rengeteg vitamint és nyomelemet tartalmazó aloe vera tiszta, frissítő ízét élvezhetjük több mint 15 féle ízben.👄 A Tropical Aloe Vera üdítőitalokat keresd a KELLYS SHOP webáruházban.❤ #kellysshop  #kellyshungary  #tropical  #aloevera  #softdrink  #udito  #ital  #vitamin 
Seared petite seitan "ribeye". Seitan is a meat substitute made from wheat gluten. It planks over a napa cabbage salad tossed in a carrot-ginger vinagraitte, a smokey rice wine bbq brushes the plate and i crowned it w a mamalade of blistered cherry tomatoes w sweet soy reduction have a great day n Jah blessings to all.  #gastronomy #snapchat #catering #cuisine #natural #swag  #vegan #vegetarian  #chefsugarcane #rastaman #ital #gourmet #healthyfood #healthyeating #nomnomnom #handsome  #rasta #foodie #foodporn #bajanchef #barbados #yummie #yumyum #delicious #deliciousness #vegan #vegetarian #yummy #chef #cheflife
Seared petite seitan "ribeye". Seitan is a meat substitute made from wheat gluten. It planks over a napa cabbage salad tossed in a carrot-ginger vinagraitte, a smokey rice wine bbq brushes the plate and i crowned it w a mamalade of blistered cherry tomatoes w sweet soy reduction have a great day n Jah blessings to all. #gastronomy  #snapchat  #catering  #cuisine  #natural  #swag  #vegan  #vegetarian  #chefsugarcane  #rastaman  #ital  #gourmet  #healthyfood  #healthyeating  #nomnomnom  #handsome  #rasta  #foodie  #foodporn  #bajanchef  #barbados  #yummie  #yumyum  #delicious  #deliciousness  #vegan  #vegetarian  #yummy  #chef  #cheflife 
ADDICTIONS available too close to the house.... #ineedhelp -
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#plantains #plantainchips #fibre #chips #crisps #greenplantain #salted #potassium #westernafrica #carribean #goodfood #goodforyou #italisvital #ital #vegan #goodvibrations #whatveganseat #whatweeat #snack #treat #addiction #lovethem #nyam
Special delivery today for one of my best customers 🌞🌻😊#doortodoor #specialdelivery #freesamples #treattime #treatyoself #organicskincare #nealsyard #skinfood #ital #natural #malegrooming
J'aime recevoir de vous ce genre de photo 😻😊 Réalisation des bouchées aux oignons du blog par @mimi_cbl et son chéri 😎 (Et on me dit à l'oreillette que le test est validé ✔ hihiii )
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🍃MERCI 🍃 vous me boostez💃🏽💨 ▪
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#whatveganeat #veganporn #vegansharefood #bio #fwi #tbc1 #topbodychallenge #topbodychallengeuse #workout #carribeanfood #cardio #tbc2 #bbg #fitness #fitgirl #fitnessgirl #weightloss #fitfam
Photo taken on our way back to Castellammare.. #sea #ital #sicily #shore #nature #traveling
Big boulder nugs of the Tutti Frutti 🍉🍒🍇🍑🍍 ‭‭#Thesuffolkstoner #highlife #abovetopshelf #justblazeig #ukstoner #uk #420 #710 #uk420 #wakenbake #puffpuffpass #cannabiscommunity #weedstagram420 #grownherenotflownhere #dank #ukdank #rawlife247 #hightimes #amsterdam #holland #ital #doe www.thesuffolkstoner.com
Now is a great time to try 🌴💯wild Caribbean coconut oil 😳😍🌴 with up to 50% discounts. So go on GET THE TASTE visit www.genni.co.uk👈👈🏼👈🏿 #caribbeancoconutoil #gennioils #getthetaste #veganfriendly #coconutoil❤️ #wildcoconutoil #culinaryoils #shanghai #moscow #europe #okinawa #nyc #toronto #botanicalfusion #caribbean #ital #cookingwithcoconutoil
#Repost @jolokitchen (@get_repost)
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Organic carrots cakes #vegan #ital #morelife
Happy earth strong day to a complete gentleman Super @covenantreggae. I wish you all the best. Jah guide and bless. Age with grace. #HappyBirthday #CC #Ital
Happy earth strong day to a complete gentleman Super @covenantreggae. I wish you all the best. Jah guide and bless. Age with grace. #HappyBirthday  #CC  #Ital 
Beautiful Organic Unknown Plum Hybrid On The Way🍎🍇🍑🌲🌲🌲🆙🔟👀💥🔝🔚 #fruits #fruitlover #exoticfruits #tropicalfruits #asianfruits #plums #plumseason #exclusive #rarebreed #notinyourgarden #natural #vegan #ital #antioxidant #varities #flavours #farmgrown #farmfresh #vitalisehealthyliving #raw #rawliving #natural #nochemical #nogmo #hybrid
HUGE ORGANIC Spanish Red Flesh Grapefruit 🍎🍇🍏🍊🌲🌲🌲🆙🔟👌🏽💥🍑👀 #fruit #exoticfruits #tropicalfruits #fruitlover #grapefruit #citrus #organic #beautiful #farmfresh #farmgrown #superior #sweet #sours #juicy #nogmo #nochemical #notinyourgarden #antioxidant #vegan #ital #rarebreed #rawlife #zesty #loud
HUGE ORGANIC Spanish Red Flesh Grapefruit 🍎🍇🍏🍊🌲🌲🌲🆙🔟👌🏽💥🍑👀 #fruit #exoticfruits #tropicalfruits #fruitlover #grapefruit #citrus #organic #beautiful #farmfresh #farmgrown #superior #sweet #sours #juicy #nogmo #nochemical #notinyourgarden #antioxidant #vegan #ital #rarebreed #rawlife #zesty #loud
I've known the Jackfruit for all my life, in Jamaican the jackfruit man came around like the ice cream truck! But its been a few years, and we're about to get reacquainted! I wish i could describe the smell and flavor other than it's fucking delicious, but it's so unique. So, just try it! 🤓 @gaiasharvest #itsfuckingdelicious #tryit #chef #chefslife #cooks #chefs #chefsofinstagram #yardie #itsvegan #vegan #plantbased #plants #plant #jackfruit #jamaican #jamaican #ital #smellmyfingers #wanderlust #travelmovesyou #dinner #fruit
I've known the Jackfruit for all my life, in Jamaican the jackfruit man came around like the ice cream truck! But its been a few years, and we're about to get reacquainted! I wish i could describe the smell and flavor other than it's fucking delicious, but it's so unique. So, just try it! 🤓 @gaiasharvest #itsfuckingdelicious  #tryit  #chef  #chefslife  #cooks  #chefs  #chefsofinstagram  #yardie  #itsvegan  #vegan  #plantbased  #plants  #plant  #jackfruit  #jamaican  #jamaican  #ital  #smellmyfingers  #wanderlust  #travelmovesyou  #dinner  #fruit 
#Ital breakfast oats porridge with coconut sugar giving a darker colour ..could do with some plantain ...for to go to work work work😕
#Ital  breakfast oats porridge with coconut sugar giving a darker colour ..could do with some plantain ...for to go to work work work😕
Putting all the #vitamins in your #body !! #raw #vegan #ital #yurtliving #permaculture
Bish unless you a cow don't you be dranking that cow titty juice ! If you wouldn't suck these yourself YOU KNOW you shouldn't drink it all! ...I know you wouldn't from your own mumma like that in your big old adult age....😊😅 ONLY babies drink milk - in pretty much all mammals 🐄 point made . She not ya momma ! Loose the cow titty juice 💚🐄💚 !  #veganfriends #vgang #notjustforvegans #vegansofig #vegan #veganlife #food #veganshare #veganfun #veganshavemorefun #plantbased #vegansareloved #vegansarecool #veganfoodshare #veganism #veganstruggles #veganproblems #vegangirl  #veganguy #ital #alkalinediet #electricpeople #avocado #veganfriends #vegansofinstagram #veganism #whatveganseat #whatveganslooklike #govegan #vgang #veganmilk  #veganlife #whatvegansdo #plantbased #electricpeople #electricfood  FOLLOW ▶️@bankofvegan◀️
Bish unless you a cow don't you be dranking that cow titty juice ! If you wouldn't suck these yourself YOU KNOW you shouldn't drink it all! ...I know you wouldn't from your own mumma like that in your big old adult age....😊😅 ONLY babies drink milk - in pretty much all mammals 🐄 point made . She not ya momma ! Loose the cow titty juice 💚🐄💚 ! #veganfriends  #vgang  #notjustforvegans  #vegansofig  #vegan  #veganlife  #food  #veganshare  #veganfun  #veganshavemorefun  #plantbased  #vegansareloved  #vegansarecool  #veganfoodshare  #veganism  #veganstruggles  #veganproblems  #vegangirl  #veganguy  #ital  #alkalinediet  #electricpeople  #avocado  #veganfriends  #vegansofinstagram  #veganism  #whatveganseat  #whatveganslooklike  #govegan  #vgang  #veganmilk  #veganlife  #whatvegansdo  #plantbased  #electricpeople  #electricfood  FOLLOW ▶️@bankofvegan◀️
#Repost @officialmackab
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What Me Eat Wednesday 'Asparagus' 
Lyrics:
One Stop driver come with us
Come with us on the Vegan bus
A wha me eat Wednesday we’re going to discuss
A veggie called Asparagus
Have you ever had it, maybe not
To tell you the truth I like it a lot
Nuff times this come inna me pot
Healthy interesting crop
What have we here, looks like a spear
A lot of good nutrients are in there
What a thing the little javelin
Throw that inna me abdomen
Can be cooked in many many ways
Steamed, boiled grilled roast raw sauté
Full of folate minerals vitamin K
Natural diuretic so much to say
Low in calories lots of fibre
Good for weight loss healthy provider
Keep a good shape no get wider
Be in control you’re the rider
So me a big up the Asparagus
Good for your body so nutritious
Many benefits in it for us
And a bonus it can be delicious

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

#whameatwednesday #asparagus #vegan #healthy #healthiswealth #ital #italisvital #healthyeating #rasta #reggae #mackab #veggies #comewithusontheveganbus #vegetable #yesiyah
#Repost  @officialmackab ・・・ What Me Eat Wednesday 'Asparagus' Lyrics: One Stop driver come with us Come with us on the Vegan bus A wha me eat Wednesday we’re going to discuss A veggie called Asparagus Have you ever had it, maybe not To tell you the truth I like it a lot Nuff times this come inna me pot Healthy interesting crop What have we here, looks like a spear A lot of good nutrients are in there What a thing the little javelin Throw that inna me abdomen Can be cooked in many many ways Steamed, boiled grilled roast raw sauté Full of folate minerals vitamin K Natural diuretic so much to say Low in calories lots of fibre Good for weight loss healthy provider Keep a good shape no get wider Be in control you’re the rider So me a big up the Asparagus Good for your body so nutritious Many benefits in it for us And a bonus it can be delicious Disclaimer: The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. #whameatwednesday  #asparagus  #vegan  #healthy  #healthiswealth  #ital  #italisvital  #healthyeating  #rasta  #reggae  #mackab  #veggies  #comewithusontheveganbus  #vegetable  #yesiyah 
My plant-based potato salad! 🤓 Fried pickles and Yukon gold potatoes (yes please!) Pearls of celery and red peppers. Mustard base aioli with infused oil. Pearl onions and scallions. It's delish! #yummy #vegan #plantbased #plants #plant #madefromscratch #yardie #itsvegan #vegannewbie #plantlife #chef #chefslife #cooks #chefs #chefsofinstagram #theartofplating #inspiredbynature #ital #artofplating #wanderlust #travelmovesyou #dinner #popup #dinner #popup #dinner #potatosalad #potatoes #gaia #gaiasharvest #comfortfood #veganfoodshare #lvdining
My plant-based potato salad! 🤓 Fried pickles and Yukon gold potatoes (yes please!) Pearls of celery and red peppers. Mustard base aioli with infused oil. Pearl onions and scallions. It's delish! #yummy  #vegan  #plantbased  #plants  #plant  #madefromscratch  #yardie  #itsvegan  #vegannewbie  #plantlife  #chef  #chefslife  #cooks  #chefs  #chefsofinstagram  #theartofplating  #inspiredbynature  #ital  #artofplating  #wanderlust  #travelmovesyou  #dinner  #popup  #dinner  #popup  #dinner  #potatosalad  #potatoes  #gaia  #gaiasharvest  #comfortfood  #veganfoodshare  #lvdining 
"Life is... a dark road which we sometimes get lost but find the light that guides you to where you want to be." - ROMAIN shot by мαχ σятєя |
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#romain #life #dark #road #darkroad #sometimes #getlost #lost #find #light #findthelight #guide #wanttobe #guyanese #guyana #caribbean #caribvic #southamerican #guyaneseaustralian #melbourne #blackjacket #dreads #dreadlocks #wonderlocks #longhairdontcare #rasta #vegan #ital  #peace #maxlifeshots
"Life is... a dark road which we sometimes get lost but find the light that guides you to where you want to be." - ROMAIN shot by мαχ σятєя | . #romain  #life  #dark  #road  #darkroad  #sometimes  #getlost  #lost  #find  #light  #findthelight  #guide  #wanttobe  #guyanese  #guyana  #caribbean  #caribvic  #southamerican  #guyaneseaustralian  #melbourne  #blackjacket  #dreads  #dreadlocks  #wonderlocks  #longhairdontcare  #rasta  #vegan  #ital  #peace  #maxlifeshots