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☥ 🔮 “ On Sunday’s we Meal Prep “ 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬
➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted)
👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime 
CUSTOM #MEALPLANS include (1) GAL OF 9.5 #AlkalineWater

#LCDAmethyst #ChefAmethyst #NotHealthButHalal #Ital #Alkaline #CleanGains #Thyself #LeCordonBleu #TheNewGeneration #Food #Foodie #FoodPorn #FoodWaves #TrapFood #Bahamas #OshunBred #healthiswealth #balanceandnourish #FineDiningMeals #WomenInCulinary #FlavorGoddess #Nutrition #Fitness
☥ 🔮 “ On Sunday’s we Meal Prep “ 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬ ➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted) 👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime CUSTOM #MEALPLANS  include (1) GAL OF 9.5 #AlkalineWater  #LCDAmethyst  #ChefAmethyst  #NotHealthButHalal  #Ital  #Alkaline  #CleanGains  #Thyself  #LeCordonBleu  #TheNewGeneration  #Food  #Foodie  #FoodPorn  #FoodWaves  #TrapFood  #Bahamas  #OshunBred  #healthiswealth  #balanceandnourish  #FineDiningMeals  #WomenInCulinary  #FlavorGoddess  #Nutrition  #Fitness 
☥ 🔮 “ On Sunday’s we Meal Prep “ 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬
➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted)
👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime 
CUSTOM #MEALPLANS include (1) GAL OF 9.5 #AlkalineWater

#LCDAmethyst #ChefAmethyst #NotHealthButHalal #Ital #Alkaline #CleanGains #Thyself #LeCordonBleu #TheNewGeneration #Food #Foodie #FoodPorn #FoodWaves #TrapFood #Bahamas #OshunBred #healthiswealth #balanceandnourish #FineDiningMeals #WomenInCulinary #FlavorGoddess #Nutrition #Fitness
☥ 🔮 “ On Sunday’s we Meal Prep “ 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬ ➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted) 👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime CUSTOM #MEALPLANS  include (1) GAL OF 9.5 #AlkalineWater  #LCDAmethyst  #ChefAmethyst  #NotHealthButHalal  #Ital  #Alkaline  #CleanGains  #Thyself  #LeCordonBleu  #TheNewGeneration  #Food  #Foodie  #FoodPorn  #FoodWaves  #TrapFood  #Bahamas  #OshunBred  #healthiswealth  #balanceandnourish  #FineDiningMeals  #WomenInCulinary  #FlavorGoddess  #Nutrition  #Fitness 
☥ 🔮 “ On Sunday’s we Meal Prep “ 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬
➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted)
👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime 
CUSTOM #MEALPLANS include (1) GAL OF 9.5 #AlkalineWater

#LCDAmethyst #ChefAmethyst #NotHealthButHalal #Ital #Alkaline #CleanGains #Thyself #LeCordonBleu #TheNewGeneration #Food #Foodie #FoodPorn #FoodWaves #TrapFood #Bahamas #OshunBred #healthiswealth #balanceandnourish #FineDiningMeals #WomenInCulinary #FlavorGoddess #Nutrition #Fitness
☥ 🔮 “ On Sunday’s we Meal Prep “ 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬ ➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted) 👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime CUSTOM #MEALPLANS  include (1) GAL OF 9.5 #AlkalineWater  #LCDAmethyst  #ChefAmethyst  #NotHealthButHalal  #Ital  #Alkaline  #CleanGains  #Thyself  #LeCordonBleu  #TheNewGeneration  #Food  #Foodie  #FoodPorn  #FoodWaves  #TrapFood  #Bahamas  #OshunBred  #healthiswealth  #balanceandnourish  #FineDiningMeals  #WomenInCulinary  #FlavorGoddess  #Nutrition  #Fitness 
It's cold as fuck out here. This ain't preferable for a Cali boy. It is beautiful out here though and nice and toasty inside my grandparents house. I'mma reveal the way I've been eating now. I haven't stuck to it entirely but generally I stick to liquids until around 2pm (water, coconut water, juice), fruit during the afternoon and the heavier foods for dinner in the evening around 6 or 7 (greens & the fruits commonly mistaken for veggies like avocados and zucchinis). I'm not paying attention to calories anymore and during my fruit eating period I kinda just eat how I feel. I'll wait at least an hour if I'm eating different fruit throughout the afternoon so I don't end up with any digestive problems. So the idea is that I'm basically eating (and drinking) foods simple for digestion to make it easier for my body to cleanse up until dinner which is the more building foods (fats and proteins). I'm gunna try this for a while and see how I feel. Do we need proteins from greens and fats from nuts, seeds and avocados or can we go all fruit? I don't know. I intend to expirement and figure out which is best at least for my composition. Everyone else should do the same. Have many teachers. Don't just get stuck with one method. Determine what is best for you based on your own experience not someone elses. I've taken in information from several successful Raw Vegans/Fruitarians and it keeps me from being stuck in a narrow mentality. It should just be simple though. Why are we so confused about what we're supposed to eat? I think it's because we're out of touch with our bodies. We're caught up in our minds. I'm new to this shit, so I still got plenty mistakes to make and lessons to learn. Stay humble, stay focused. #nocooknovember #hclfrv #hiphopfruitarian #rappingfruitarian #ghettofruitarian #fruitarian #fruitariansofig #fruitarianlifestyle #bayareafruitarian #801010 #plantbased #fullyraw #vegan #vegansofig #vegang #bayareavegan #ital #alkaline #holistic #healing #lifefood #natural #nature #ntrlee #ntr #consciousness #spirituality #indigochild #indigenous #frugivore
It's cold as fuck out here. This ain't preferable for a Cali boy. It is beautiful out here though and nice and toasty inside my grandparents house. I'mma reveal the way I've been eating now. I haven't stuck to it entirely but generally I stick to liquids until around 2pm (water, coconut water, juice), fruit during the afternoon and the heavier foods for dinner in the evening around 6 or 7 (greens & the fruits commonly mistaken for veggies like avocados and zucchinis). I'm not paying attention to calories anymore and during my fruit eating period I kinda just eat how I feel. I'll wait at least an hour if I'm eating different fruit throughout the afternoon so I don't end up with any digestive problems. So the idea is that I'm basically eating (and drinking) foods simple for digestion to make it easier for my body to cleanse up until dinner which is the more building foods (fats and proteins). I'm gunna try this for a while and see how I feel. Do we need proteins from greens and fats from nuts, seeds and avocados or can we go all fruit? I don't know. I intend to expirement and figure out which is best at least for my composition. Everyone else should do the same. Have many teachers. Don't just get stuck with one method. Determine what is best for you based on your own experience not someone elses. I've taken in information from several successful Raw Vegans/Fruitarians and it keeps me from being stuck in a narrow mentality. It should just be simple though. Why are we so confused about what we're supposed to eat? I think it's because we're out of touch with our bodies. We're caught up in our minds. I'm new to this shit, so I still got plenty mistakes to make and lessons to learn. Stay humble, stay focused. #nocooknovember  #hclfrv  #hiphopfruitarian  #rappingfruitarian  #ghettofruitarian  #fruitarian  #fruitariansofig  #fruitarianlifestyle  #bayareafruitarian  #801010  #plantbased  #fullyraw  #vegan  #vegansofig  #vegang  #bayareavegan  #ital  #alkaline  #holistic  #healing  #lifefood  #natural  #nature  #ntrlee  #ntr  #consciousness  #spirituality  #indigochild  #indigenous  #frugivore 
The human body possesses astonishing capacity to heal itself. You just have to nourish it by eating raw fruits and vegetables because all #disease begins in the gut. Start using natural products on your skin and hair, the skin is very absorbent, it is said that you shouldn't put anything on your skin that you wouldn't put in your mouth. Get back in #nature, trees remove pollution from the air, making it healthier to take into our lungs. Homes and offices where you spend most of your day carry a lot of pollution in the air. Get moving #exercise and deep breathing is essential for your health it releases #toxins from your body and provides you with better blood flow.🍉🌲🌿🌞
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#higherconsciousness  #knowledgeiswealth #alkaline #electricfoods #drsebi #fasting  #plantbased #9ether #spirituality #melanin #highervibrations #mindbodyspirit #melanin  #nature  #powertothepeople #africanstudies #indigenoushistory #knowledgeofself #ital  #thirdeye
The human body possesses astonishing capacity to heal itself. You just have to nourish it by eating raw fruits and vegetables because all #disease  begins in the gut. Start using natural products on your skin and hair, the skin is very absorbent, it is said that you shouldn't put anything on your skin that you wouldn't put in your mouth. Get back in #nature , trees remove pollution from the air, making it healthier to take into our lungs. Homes and offices where you spend most of your day carry a lot of pollution in the air. Get moving #exercise  and deep breathing is essential for your health it releases #toxins  from your body and provides you with better blood flow.🍉🌲🌿🌞 : : : : : #higherconsciousness  #knowledgeiswealth  #alkaline  #electricfoods  #drsebi  #fasting  #plantbased  #9ether  #spirituality  #melanin  #highervibrations  #mindbodyspirit  #melanin  #nature  #powertothepeople  #africanstudies  #indigenoushistory  #knowledgeofself  #ital  #thirdeye 
Way to young to be stressing way to young to be stressing 
#xzist #blessed #miami #art #photography #reggae #bobmarley #rasta #ital #jahbless #relax #workhardplayhard
😋😛...still snacking. 🥑 sandwich with the onion rings tho. Wish I had some tomatoes 🍅 but this’ll work. 😉 #yum #avocado #sandwich #hamptoncreek #chipotlemayo #fresh #onionrings #romaine #lettuce #snack #good #food #homemade #is #better #idoesthis #simple #plantbased #food #vegan #lite #work #munchies #ital #italisvital #plantbasedmeals 🌱
Ital Dinner...what an adventure! Brown rice with spinach, nori seaweed and pumpkin; gluten-free battered fish in fresh pineapple sauce. Tasted good...But can't convince my family to try😃 #imtrying #saltfree #ital #jamaica #jamaican #jamaicanfood #foodporn #food #foodphotography #eatclean #cleaneating #fresh #neverstopexploring #nevergiveup #glutenfree #healthy #health
Healthy eating, despite the weather! Vegana meal preparation service is now available through November and December. 
Space is limited. Be sure to secure your order of vegan, gluten free, and soy free meal plans! 
Email the link in bio to get started.
Healthy eating, despite the weather! Vegana meal preparation service is now available through November and December. Space is limited. Be sure to secure your order of vegan, gluten free, and soy free meal plans! Email the link in bio to get started.
Must see What The Health @wthfilm on Netflix ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️RP from➡️ @alkaline_electric_vegan American diabetes association exposed. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️#whatthehealth #americandiabetesassociation #ada #babylon #lies #exposed #diabetes #type1diabetes #type2diabetes #plantbased #vegan #cure #disease #health #truth #knowledge #awareness #interview #ital #corruption #healthmatters #health #diet #eattolive #foodstagram #cancer #foodie #diet #healthylifestyle #foodlove #netflix
Must see What The Health @wthfilm on Netflix ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️RP from➡️ @alkaline_electric_vegan American diabetes association exposed. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️#whatthehealth  #americandiabetesassociation  #ada  #babylon  #lies  #exposed  #diabetes  #type1diabetes  #type2diabetes  #plantbased  #vegan  #cure  #disease  #health  #truth  #knowledge  #awareness  #interview  #ital  #corruption  #healthmatters  #health  #diet  #eattolive  #foodstagram  #cancer  #foodie  #diet  #healthylifestyle  #foodlove  #netflix 
#SundayFunDay #FamilyFromAnother #Stocks #PotAhBubble #SmokeHerring #Food #Hennessy #RedBull #Corona  #Dumpling #Pot #Redbull  #Ital #Vital #IndianCrew #Ports #Drinks #Style #Lit 
#Drinks #🤷🏾‍♂️🤷🏾‍♂️🤷🏾‍♂️🤷🏾‍♂️🤦🏾‍♂️🤦🏾‍♂️🤦🏾‍♂️🤦🏾‍♂️🤦🏾‍♂️🤦🏾‍♂️ 🤦🏾‍♂️🤦🏾‍♂️🤦🏾‍♂️🤦🏾‍♂️#OnOne💯💯💯💯 #UnReal 😉😊🙃
#SundayFunDay  #FamilyFromAnother  #Stocks  #PotAhBubble  #SmokeHerring  #Food  #Hennessy  #RedBull  #Corona  #Dumpling  #Pot  #Redbull  #Ital  #Vital  #IndianCrew  #Ports  #Drinks  #Style  #Lit  #Drinks  #🤷🏾‍♂️🤷🏾‍♂️🤷🏾‍♂️🤷🏾‍♂️🤦🏾‍♂️🤦🏾‍♂️🤦🏾‍♂️🤦🏾‍♂️🤦🏾‍♂️🤦🏾‍♂️ 🤦🏾‍♂️🤦🏾‍♂️🤦🏾‍♂️🤦🏾‍♂️#OnOne 💯💯💯💯 #UnReal  😉😊🙃
If you've ever had a pet, you'd know the absurdity of the statement, "they're just animals". They deserve life just as much as we do. Plus, its not ethical and we claim to be moral, it's not ecological so you're being a hypocrite if you're an environmentalist, and it's not even necessary for our health. It's actually dammaging to us because we're Frugivores. You might not be down with going Raw, many aren't but going Vegetarian or Vegan is actually very easy nowadays. You can go just about anywhere and get Vegetarian and Vegan dishes nowadays. Even Taco Bell my G. How can we expect peace and happiness when we make hell for other beings on this planet? We got the higher intellect, maybe because we're supposed to live a higher purpose. Choose compassion and Life. #nocooknovember #hclfrv #hiphopfruitarian #rappingfruitarian #ghettofruitarian #fruitarian #fruitariansofig #fruitarianlifestyle #bayareafruitarian #801010 #plantbased #fullyraw #vegan #vegansofig #vegang #bayareavegan #ital #alkaline #holistic #healing #lifefood #natural #nature #ntrlee #ntr #consciousness #spirituality #indigochild #indigenous #frugivore
If you've ever had a pet, you'd know the absurdity of the statement, "they're just animals". They deserve life just as much as we do. Plus, its not ethical and we claim to be moral, it's not ecological so you're being a hypocrite if you're an environmentalist, and it's not even necessary for our health. It's actually dammaging to us because we're Frugivores. You might not be down with going Raw, many aren't but going Vegetarian or Vegan is actually very easy nowadays. You can go just about anywhere and get Vegetarian and Vegan dishes nowadays. Even Taco Bell my G. How can we expect peace and happiness when we make hell for other beings on this planet? We got the higher intellect, maybe because we're supposed to live a higher purpose. Choose compassion and Life. #nocooknovember  #hclfrv  #hiphopfruitarian  #rappingfruitarian  #ghettofruitarian  #fruitarian  #fruitariansofig  #fruitarianlifestyle  #bayareafruitarian  #801010  #plantbased  #fullyraw  #vegan  #vegansofig  #vegang  #bayareavegan  #ital  #alkaline  #holistic  #healing  #lifefood  #natural  #nature  #ntrlee  #ntr  #consciousness  #spirituality  #indigochild  #indigenous  #frugivore 
Need "Step 1" guidance and direction for improving complexion concerns? Dm me. #Repost @alkaline_vegan_news (@get_repost)
・・・
I get questions all the time about how to clear the skin.  Most people ask me, what herb can I take.  There is no herb that is going to miraculously clear your skin while you are still consuming junk. The first rule, is to go completely alkaline vegan and take lots of Irish Sea Moss, I take around 7 size 0 capsules a day. ....Repost from @mosi_shabaka using @RepostRegramApp - Your body will give you warning signs ⚠️ if something isn’t right within, one of them signs is unhealthy skin/acne, If your organs like the colon and kidneys are blocked because they're full of starches, drugs and meat your body will try to release the toxins through your body’s biggest organ the SKIN and for the ladies the worst thing you can do is band aid it with make up which has even more chemicals and blocks the pores and stop the toxins from releasing. You must start by fixing your diet and giving your body the nutrition it needs and start the cleansing from the inside out.
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#higherconsciousness  #knowledgeiswealth #alkaline #electricfoods #drsebi #fasting  #plantbased #awakening #spirituality #highervibrations #mindbodyspirit #melanin  #nature  #powertothepeople #africanstudies #knowledgeofself #ital  #thirdeye
Need "Step 1" guidance and direction for improving complexion concerns? Dm me. #Repost  @alkaline_vegan_news (@get_repost) ・・・ I get questions all the time about how to clear the skin. Most people ask me, what herb can I take. There is no herb that is going to miraculously clear your skin while you are still consuming junk. The first rule, is to go completely alkaline vegan and take lots of Irish Sea Moss, I take around 7 size 0 capsules a day. ....Repost from @mosi_shabaka using @RepostRegramApp - Your body will give you warning signs ⚠️ if something isn’t right within, one of them signs is unhealthy skin/acne, If your organs like the colon and kidneys are blocked because they're full of starches, drugs and meat your body will try to release the toxins through your body’s biggest organ the SKIN and for the ladies the worst thing you can do is band aid it with make up which has even more chemicals and blocks the pores and stop the toxins from releasing. You must start by fixing your diet and giving your body the nutrition it needs and start the cleansing from the inside out. : : : : : #higherconsciousness  #knowledgeiswealth  #alkaline  #electricfoods  #drsebi  #fasting  #plantbased  #awakening  #spirituality  #highervibrations  #mindbodyspirit  #melanin  #nature  #powertothepeople  #africanstudies  #knowledgeofself  #ital  #thirdeye 
.... I ❤️ #cantaloupe 🍈, when it’s so sweet an ripe you can cut it in half and eat it with a spoon? 😋👅👌🏽#delicious #sweetness #sweet #honeydew #plantbased #fruit #juicy #water #melons #veggies #plants #eating2live 🌱#vegans #snack #vegan #ital #italisvital
☥ 🔮 🔥🔥🔥 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬
➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted)
👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime 
CUSTOM #MEALPLANS include (1) GAL OF 9.5 #AlkalineWater

#LCDAmethyst #ChefAmethyst #NotHealthButHalal #Ital #Alkaline #CleanGains #Thyself #LeCordonBleu #TheNewGeneration #Food #Foodie #FoodPorn #FoodWaves #TrapFood #Bahamas #OshunBred #healthiswealth #balanceandnourish #FineDiningMeals #WomenInCulinary #FlavorGoddess #Nutrition #Fitness
☥ 🔮 🔥🔥🔥 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬ ➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted) 👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime CUSTOM #MEALPLANS  include (1) GAL OF 9.5 #AlkalineWater  #LCDAmethyst  #ChefAmethyst  #NotHealthButHalal  #Ital  #Alkaline  #CleanGains  #Thyself  #LeCordonBleu  #TheNewGeneration  #Food  #Foodie  #FoodPorn  #FoodWaves  #TrapFood  #Bahamas  #OshunBred  #healthiswealth  #balanceandnourish  #FineDiningMeals  #WomenInCulinary  #FlavorGoddess  #Nutrition  #Fitness 
☥ 🔮 🔥🔥🔥 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬
➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted)
👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime 
CUSTOM #MEALPLANS include (1) GAL OF 9.5 #AlkalineWater

#LCDAmethyst #ChefAmethyst #NotHealthButHalal #Ital #Alkaline #CleanGains #Thyself #LeCordonBleu #TheNewGeneration #Food #Foodie #FoodPorn #FoodWaves #TrapFood #Bahamas #OshunBred #healthiswealth #balanceandnourish #FineDiningMeals #WomenInCulinary #FlavorGoddess #Nutrition #Fitness
☥ 🔮 🔥🔥🔥 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬ ➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted) 👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime CUSTOM #MEALPLANS  include (1) GAL OF 9.5 #AlkalineWater  #LCDAmethyst  #ChefAmethyst  #NotHealthButHalal  #Ital  #Alkaline  #CleanGains  #Thyself  #LeCordonBleu  #TheNewGeneration  #Food  #Foodie  #FoodPorn  #FoodWaves  #TrapFood  #Bahamas  #OshunBred  #healthiswealth  #balanceandnourish  #FineDiningMeals  #WomenInCulinary  #FlavorGoddess  #Nutrition  #Fitness 
☥ 🔮 🔥🔥🔥 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬
➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted)
👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime 
CUSTOM #MEALPLANS include (1) GAL OF 9.5 #AlkalineWater

#LCDAmethyst #ChefAmethyst #NotHealthButHalal #Ital #Alkaline #CleanGains #Thyself #LeCordonBleu #TheNewGeneration #Food #Foodie #FoodPorn #FoodWaves #TrapFood #Bahamas #OshunBred #healthiswealth #balanceandnourish #FineDiningMeals #WomenInCulinary #FlavorGoddess #Nutrition #Fitness
☥ 🔮 🔥🔥🔥 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬ ➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted) 👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime CUSTOM #MEALPLANS  include (1) GAL OF 9.5 #AlkalineWater  #LCDAmethyst  #ChefAmethyst  #NotHealthButHalal  #Ital  #Alkaline  #CleanGains  #Thyself  #LeCordonBleu  #TheNewGeneration  #Food  #Foodie  #FoodPorn  #FoodWaves  #TrapFood  #Bahamas  #OshunBred  #healthiswealth  #balanceandnourish  #FineDiningMeals  #WomenInCulinary  #FlavorGoddess  #Nutrition  #Fitness 
☥ 🔮 Order your own CUSTOM #ComposedSalad today!!! 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬
➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted)
👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime 
CUSTOM #MEALPLANS include (1) GAL OF 9.5 #AlkalineWater

#LCDAmethyst #ChefAmethyst #NotHealthButHalal #Ital #Alkaline #CleanGains #Thyself #LeCordonBleu #TheNewGeneration #Food #Foodie #FoodPorn #FoodWaves #TrapFood #Bahamas #OshunBred #healthiswealth #balanceandnourish #FineDiningMeals #WomenInCulinary #FlavorGoddess #Nutrition #Fitness
☥ 🔮 Order your own CUSTOM #ComposedSalad  today!!! 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬ ➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted) 👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime CUSTOM #MEALPLANS  include (1) GAL OF 9.5 #AlkalineWater  #LCDAmethyst  #ChefAmethyst  #NotHealthButHalal  #Ital  #Alkaline  #CleanGains  #Thyself  #LeCordonBleu  #TheNewGeneration  #Food  #Foodie  #FoodPorn  #FoodWaves  #TrapFood  #Bahamas  #OshunBred  #healthiswealth  #balanceandnourish  #FineDiningMeals  #WomenInCulinary  #FlavorGoddess  #Nutrition  #Fitness 
☥ 🔮 Order your own CUSTOM #ComposedSalad today!!! 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬
➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted)
👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime 
CUSTOM #MEALPLANS include (1) GAL OF 9.5 #AlkalineWater

#LCDAmethyst #ChefAmethyst #NotHealthButHalal #Ital #Alkaline #CleanGains #Thyself #LeCordonBleu #TheNewGeneration #Food #Foodie #FoodPorn #FoodWaves #TrapFood #Bahamas #OshunBred #healthiswealth #balanceandnourish #FineDiningMeals #WomenInCulinary #FlavorGoddess #Nutrition #Fitness
☥ 🔮 Order your own CUSTOM #ComposedSalad  today!!! 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬ ➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted) 👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime CUSTOM #MEALPLANS  include (1) GAL OF 9.5 #AlkalineWater  #LCDAmethyst  #ChefAmethyst  #NotHealthButHalal  #Ital  #Alkaline  #CleanGains  #Thyself  #LeCordonBleu  #TheNewGeneration  #Food  #Foodie  #FoodPorn  #FoodWaves  #TrapFood  #Bahamas  #OshunBred  #healthiswealth  #balanceandnourish  #FineDiningMeals  #WomenInCulinary  #FlavorGoddess  #Nutrition  #Fitness 
☥ 🔮 Order your own CUSTOM #ComposedSalad today!!! 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬
➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted)
👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime 
CUSTOM #MEALPLANS include (1) GAL OF 9.5 #AlkalineWater

#LCDAmethyst #ChefAmethyst #NotHealthButHalal #Ital #Alkaline #CleanGains #Thyself #LeCordonBleu #TheNewGeneration #Food #Foodie #FoodPorn #FoodWaves #TrapFood #Bahamas #OshunBred #healthiswealth #balanceandnourish #FineDiningMeals #WomenInCulinary #FlavorGoddess #Nutrition #Fitness
☥ 🔮 Order your own CUSTOM #ComposedSalad  today!!! 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬ ➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted) 👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime CUSTOM #MEALPLANS  include (1) GAL OF 9.5 #AlkalineWater  #LCDAmethyst  #ChefAmethyst  #NotHealthButHalal  #Ital  #Alkaline  #CleanGains  #Thyself  #LeCordonBleu  #TheNewGeneration  #Food  #Foodie  #FoodPorn  #FoodWaves  #TrapFood  #Bahamas  #OshunBred  #healthiswealth  #balanceandnourish  #FineDiningMeals  #WomenInCulinary  #FlavorGoddess  #Nutrition  #Fitness 
The “I’m 50 but look like I’m 25” Diet. Trust me. Kale salad, Sautéed Brussels Sprouts, and Provision 🇬🇩🇹🇹 (yellow yam, plantain, green banana, cassava and sweet potato) 👸🏾🌸🌱✨
The “I’m 50 but look like I’m 25” Diet. Trust me. Kale salad, Sautéed Brussels Sprouts, and Provision 🇬🇩🇹🇹 (yellow yam, plantain, green banana, cassava and sweet potato) 👸🏾🌸🌱✨
Roma, Itália 🇮🇹
Roma, Itália 🇮🇹
Roma, Itália 🇮🇹
Roma, Itália 🇮🇹
Roma, Itália 🇮🇹
Roma, Itália 🇮🇹
It that kinda weather, so ital sip  time . Yeah I said it ITAL SIP  and not soup #ital is #vital #meetfree #soyfree #noteeth #nodones #nodeadbodies
Organic Blueberries From Peru 🇵🇪 😋🔵🍇#Fruits #fruitlover #exoticfruits #organic #blueberries #vegan #ital #yummy #sweet #import #antioxidant #nogmo #nochemical #fresh #raw #juicy #mouthwatering #tasty #delicious
So how did ganja come to play such an important role within the Rastafari? Rastas believe that the Tree of Life mentioned in the Bible is the marijuana plant and that several other biblical passages further promote its use, such as “Thou shalt eat the herb of the field” (Genesis 3:18), “Eat every herb of the land” (Exodus 10:12) and “The herb is the healing of the nations” (Revelation 22:2).
ESPAÑOL👉  Entonces, ¿cómo llegó la ganja a desempeñar un papel tan importante dentro de Rastafari? Los Rastas creen que el Árbol de la Vida mencionado en la Biblia es la planta de la marijuana que muchos otros pasajes bíblicos promueven aún más su uso, como "Comerás la hierba del campo" (Génesis 3:18), "Come todas las hierbas de la tierra "(Éxodo 10:12) y" La hierba es la curación de las naciones "(Revelación  22: 2). #Lessanger #morepositivity #rastazuela #rastavenezuela #rastafariansunite #rastafarianism #venezuela #marijuana #jamaica #ganja #lionofjudah #ital #bajarasta #rastachalice #Ethiopia #haileselassiei #peaceandlove #irievibes. #miami #surfing #skateboarding #meditating #peacefulvibes
So how did ganja come to play such an important role within the Rastafari? Rastas believe that the Tree of Life mentioned in the Bible is the marijuana plant and that several other biblical passages further promote its use, such as “Thou shalt eat the herb of the field” (Genesis 3:18), “Eat every herb of the land” (Exodus 10:12) and “The herb is the healing of the nations” (Revelation 22:2). ESPAÑOL👉 Entonces, ¿cómo llegó la ganja a desempeñar un papel tan importante dentro de Rastafari? Los Rastas creen que el Árbol de la Vida mencionado en la Biblia es la planta de la marijuana que muchos otros pasajes bíblicos promueven aún más su uso, como "Comerás la hierba del campo" (Génesis 3:18), "Come todas las hierbas de la tierra "(Éxodo 10:12) y" La hierba es la curación de las naciones "(Revelación 22: 2). #Lessanger  #morepositivity  #rastazuela  #rastavenezuela  #rastafariansunite  #rastafarianism  #venezuela  #marijuana  #jamaica  #ganja  #lionofjudah  #ital  #bajarasta  #rastachalice  #Ethiopia  #haileselassiei  #peaceandlove  #irievibes . #miami  #surfing  #skateboarding  #meditating  #peacefulvibes 
Bless up your Sunday! Keep it ital @cooyahclothing #vegan #ital #Lambsbread #worldneedslove #reggaemusic #rootsandculture #feelthevibes #rastafari
"Its a HipHop Novel!"
dope free streetjam at #iphlow. 💚💛❤ "Any Solarsystem, galaxy, or universe there will always be the drum beat & the #warrior!" No ego, no evil, or vehicle with no  conviction of physco pathic  will can have a true long lasting victory over the people.."
Just by representing were a reminder of what sickness & evil dem carry!
______________________________________ "¡Cualquier sistema solar , galaxia o universo siempre será el ritmo del tambor y el guerrero!" Ningún ego, ningún vehiculo sin convicción de amor podrá tener una verdadera victoria duradera sobre la gente. ¡Solo con representar fueron aun recordado de la enfermedad y el mal que demuestren!
________________________________
#Artist #model 👑🎨:@chiefraka19_aka_stigma
#photographer 🎥🎬 :@stigma_i1
#location : #miami
_________________________________
#Nicaragua #dedication #unity#indigenous #blacklove#native #science#reggae#dancehall#bboy #bgirl #dj #mc#graffiti#ital#art#dance
#hiphop#islands#newyork #wynwood#ethiopia 
#afrika 
Copyrights 2017(TM)
"Its a HipHop Novel!" dope free streetjam at #iphlow . 💚💛❤ "Any Solarsystem, galaxy, or universe there will always be the drum beat & the #warrior !" No ego, no evil, or vehicle with no conviction of physco pathic will can have a true long lasting victory over the people.." Just by representing were a reminder of what sickness & evil dem carry! ______________________________________ "¡Cualquier sistema solar , galaxia o universo siempre será el ritmo del tambor y el guerrero!" Ningún ego, ningún vehiculo sin convicción de amor podrá tener una verdadera victoria duradera sobre la gente. ¡Solo con representar fueron aun recordado de la enfermedad y el mal que demuestren! ________________________________ #Artist  #model  👑🎨:@chiefraka19_aka_stigma #photographer  🎥🎬 :@stigma_i1 #location  : #miami  _________________________________ #Nicaragua  #dedication  #unity #indigenous  #blacklove #native  #science #reggae #dancehall #bboy  #bgirl  #dj  #mc #graffiti #ital #art #dance  #hiphop #islands #newyork  #wynwood #ethiopia  #afrika  Copyrights 2017(TM)
Simple fruitarian breakfast.  But it's afternoon.  But I'm breakin my fast that's why it's a afternoon breakfast ☀️ 🍍 #vegan #vegansofig #rawvegan #rawvegansofig #fruitarian #fruitariansofig #fruigivore #frugivore #rawveganfoodshare #love #ital #italisvital #chakras #highervibrations #higherconsciousness #consciousness #conscious #spiritual #awake #woke #veganfoodshare #Rasta #reggae #hiphop #bboy #veganbboy #reiki #earth #gaia #heal
Simple fruitarian breakfast. But it's afternoon. But I'm breakin my fast that's why it's a afternoon breakfast ☀️ 🍍 #vegan  #vegansofig  #rawvegan  #rawvegansofig  #fruitarian  #fruitariansofig  #fruigivore  #frugivore  #rawveganfoodshare  #love  #ital  #italisvital  #chakras  #highervibrations  #higherconsciousness  #consciousness  #conscious  #spiritual  #awake  #woke  #veganfoodshare  #Rasta  #reggae  #hiphop  #bboy  #veganbboy  #reiki  #earth  #gaia  #heal 
Кожание сумки под заказ #bekato#ital
Кожание сумки под заказ #bekato #ital 
Baby watermelons! Seeded and organic under $2
Baby watermelons! Seeded and organic under $2
Boil up #ital #food
My new favourite drink #vegan #plantbaseddiet #ital
☥ 🔮 Give Thanks 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬
➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted)
👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime 
CUSTOM #MEALPLANS include (1) GAL OF 9.5 #AlkalineWater

#LCDAmethyst #ChefAmethyst #NotHealthButHalal #Ital #Alkaline #CleanGains #Thyself #LeCordonBleu #TheNewGeneration #Food #Foodie #FoodPorn #FoodWaves #TrapFood #Bahamas #OshunBred #healthiswealth #balanceandnourish #FineDiningMeals #WomenInCulinary #FlavorGoddess #Nutrition #Fitness
☥ 🔮 Give Thanks 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬ ➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted) 👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime CUSTOM #MEALPLANS  include (1) GAL OF 9.5 #AlkalineWater  #LCDAmethyst  #ChefAmethyst  #NotHealthButHalal  #Ital  #Alkaline  #CleanGains  #Thyself  #LeCordonBleu  #TheNewGeneration  #Food  #Foodie  #FoodPorn  #FoodWaves  #TrapFood  #Bahamas  #OshunBred  #healthiswealth  #balanceandnourish  #FineDiningMeals  #WomenInCulinary  #FlavorGoddess  #Nutrition  #Fitness 
☥ 🔮 Give Thanks 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬
➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted)
👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime 
CUSTOM #MEALPLANS include (1) GAL OF 9.5 #AlkalineWater

#LCDAmethyst #ChefAmethyst #NotHealthButHalal #Ital #Alkaline #CleanGains #Thyself #LeCordonBleu #TheNewGeneration #Food #Foodie #FoodPorn #FoodWaves #TrapFood #Bahamas #OshunBred #healthiswealth #balanceandnourish #FineDiningMeals #WomenInCulinary #FlavorGoddess #Nutrition #Fitness
☥ 🔮 Give Thanks 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬ ➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted) 👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime CUSTOM #MEALPLANS  include (1) GAL OF 9.5 #AlkalineWater  #LCDAmethyst  #ChefAmethyst  #NotHealthButHalal  #Ital  #Alkaline  #CleanGains  #Thyself  #LeCordonBleu  #TheNewGeneration  #Food  #Foodie  #FoodPorn  #FoodWaves  #TrapFood  #Bahamas  #OshunBred  #healthiswealth  #balanceandnourish  #FineDiningMeals  #WomenInCulinary  #FlavorGoddess  #Nutrition  #Fitness 
☥ 🔮 Give Thanks 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬
➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted)
👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime 
CUSTOM #MEALPLANS include (1) GAL OF 9.5 #AlkalineWater

#LCDAmethyst #ChefAmethyst #NotHealthButHalal #Ital #Alkaline #CleanGains #Thyself #LeCordonBleu #TheNewGeneration #Food #Foodie #FoodPorn #FoodWaves #TrapFood #Bahamas #OshunBred #healthiswealth #balanceandnourish #FineDiningMeals #WomenInCulinary #FlavorGoddess #Nutrition #Fitness
☥ 🔮 Give Thanks 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬ ➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted) 👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime CUSTOM #MEALPLANS  include (1) GAL OF 9.5 #AlkalineWater  #LCDAmethyst  #ChefAmethyst  #NotHealthButHalal  #Ital  #Alkaline  #CleanGains  #Thyself  #LeCordonBleu  #TheNewGeneration  #Food  #Foodie  #FoodPorn  #FoodWaves  #TrapFood  #Bahamas  #OshunBred  #healthiswealth  #balanceandnourish  #FineDiningMeals  #WomenInCulinary  #FlavorGoddess  #Nutrition  #Fitness 
☥ 🔮” Feeling Oshun Today “ Executive Chef/Owner -🌻 @nat4themedia 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬
➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted)
👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime 
CUSTOM #MEALPLANS include (1) GAL OF 9.5 #AlkalineWater

#LCDAmethyst #ChefAmethyst #NotHealthButHalal #Ital #Alkaline #CleanGains #Thyself #LeCordonBleu #TheNewGeneration #Food #Foodie #FoodPorn #FoodWaves #TrapFood #Bahamas #OshunBred #healthiswealth #balanceandnourish #FineDiningMeals #WomenInCulinary #FlavorGoddess #Nutrition #Fitness
☥ 🔮” Feeling Oshun Today “ Executive Chef/Owner -🌻 @nat4themedia 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬ ➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted) 👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime CUSTOM #MEALPLANS  include (1) GAL OF 9.5 #AlkalineWater  #LCDAmethyst  #ChefAmethyst  #NotHealthButHalal  #Ital  #Alkaline  #CleanGains  #Thyself  #LeCordonBleu  #TheNewGeneration  #Food  #Foodie  #FoodPorn  #FoodWaves  #TrapFood  #Bahamas  #OshunBred  #healthiswealth  #balanceandnourish  #FineDiningMeals  #WomenInCulinary  #FlavorGoddess  #Nutrition  #Fitness 
☥ 🔮” Feeling Oshun Today “ Executive Chef/Owner -🌻 @nat4themedia 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬
➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted)
👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime 
CUSTOM #MEALPLANS include (1) GAL OF 9.5 #AlkalineWater

#LCDAmethyst #ChefAmethyst #NotHealthButHalal #Ital #Alkaline #CleanGains #Thyself #LeCordonBleu #TheNewGeneration #Food #Foodie #FoodPorn #FoodWaves #TrapFood #Bahamas #OshunBred #healthiswealth #balanceandnourish #FineDiningMeals #WomenInCulinary #FlavorGoddess #Nutrition #Fitness
☥ 🔮” Feeling Oshun Today “ Executive Chef/Owner -🌻 @nat4themedia 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬ ➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted) 👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime CUSTOM #MEALPLANS  include (1) GAL OF 9.5 #AlkalineWater  #LCDAmethyst  #ChefAmethyst  #NotHealthButHalal  #Ital  #Alkaline  #CleanGains  #Thyself  #LeCordonBleu  #TheNewGeneration  #Food  #Foodie  #FoodPorn  #FoodWaves  #TrapFood  #Bahamas  #OshunBred  #healthiswealth  #balanceandnourish  #FineDiningMeals  #WomenInCulinary  #FlavorGoddess  #Nutrition  #Fitness 
☥ 🔮” Feeling Oshun Today “ Executive Chef/Owner -🌻 @nat4themedia 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬
➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted)
👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime 
CUSTOM #MEALPLANS include (1) GAL OF 9.5 #AlkalineWater

#LCDAmethyst #ChefAmethyst #NotHealthButHalal #Ital #Alkaline #CleanGains #Thyself #LeCordonBleu #TheNewGeneration #Food #Foodie #FoodPorn #FoodWaves #TrapFood #Bahamas #OshunBred #healthiswealth #balanceandnourish #FineDiningMeals #WomenInCulinary #FlavorGoddess #Nutrition #Fitness
☥ 🔮” Feeling Oshun Today “ Executive Chef/Owner -🌻 @nat4themedia 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬ ➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted) 👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime CUSTOM #MEALPLANS  include (1) GAL OF 9.5 #AlkalineWater  #LCDAmethyst  #ChefAmethyst  #NotHealthButHalal  #Ital  #Alkaline  #CleanGains  #Thyself  #LeCordonBleu  #TheNewGeneration  #Food  #Foodie  #FoodPorn  #FoodWaves  #TrapFood  #Bahamas  #OshunBred  #healthiswealth  #balanceandnourish  #FineDiningMeals  #WomenInCulinary  #FlavorGoddess  #Nutrition  #Fitness 
It's persimmon season… have you tried one yet… here at some benefits of this fall fruit. ⬇⬇⬇
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Persimmons contain health benefiting flavonoid polyphenolic antioxidants such as catechins and gallocatechin in addition to having an important anti-tumor compound, betulinic acid. Catechins found to have anti-infective, anti-inflammatory and anti-hemorrhagic (prevents bleeding from small blood vessels) properties.

Some of other antioxidant compounds found abundantly in this fruit are vitamin-A, β-carotene, lycopene, lutein, zeaxanthin and cryptoxanthin. Together, these compounds work as protective scavengers against oxygen-derived free radicals and reactive oxygen species (ROS) that play a role in aging and various disease processes.

Zeaxanthin, an important dietary carotenoid, is selectively absorbed into the retinal macula lutea in the eyes where it thought to provide antioxidant and protective light-filtering functions. It, thus, helps prevent "Age-related macular related macular disease"(ARMD) in the elderly.

Persimmons are also a very good source of vitamin-C, another powerful antioxidant (especially native Chinese and American persimmons; provide 80% of DRI). Regular consumption of foods rich in vitamin-C helps the body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals.
It's persimmon season… have you tried one yet… here at some benefits of this fall fruit. ⬇⬇⬇ . . Persimmons contain health benefiting flavonoid polyphenolic antioxidants such as catechins and gallocatechin in addition to having an important anti-tumor compound, betulinic acid. Catechins found to have anti-infective, anti-inflammatory and anti-hemorrhagic (prevents bleeding from small blood vessels) properties. Some of other antioxidant compounds found abundantly in this fruit are vitamin-A, β-carotene, lycopene, lutein, zeaxanthin and cryptoxanthin. Together, these compounds work as protective scavengers against oxygen-derived free radicals and reactive oxygen species (ROS) that play a role in aging and various disease processes. Zeaxanthin, an important dietary carotenoid, is selectively absorbed into the retinal macula lutea in the eyes where it thought to provide antioxidant and protective light-filtering functions. It, thus, helps prevent "Age-related macular related macular disease"(ARMD) in the elderly. Persimmons are also a very good source of vitamin-C, another powerful antioxidant (especially native Chinese and American persimmons; provide 80% of DRI). Regular consumption of foods rich in vitamin-C helps the body develop resistance against infectious agents and scavenge harmful, pro-inflammatory free radicals.
The legendary Macka B and his 45 🎶
The legendary Macka B and his 45 🎶
Natures rainbow in corn 🌈🌽.
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What do you have planned for your Thanksgiving feast? Give us some recipes and photos for a feature! .
Happy Sunday everyone!
Natures rainbow in corn 🌈🌽. . What do you have planned for your Thanksgiving feast? Give us some recipes and photos for a feature! . Happy Sunday everyone!
☥ 🔮 #Alkaline #ItalTings 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬
➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted)
👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime 
CUSTOM #MEALPLANS include (1) GAL OF 9.5 #AlkalineWater

#LCDAmethyst #ChefAmethyst #NotHealthButHalal #Ital #Alkaline #CleanGains #Thyself #LeCordonBleu #TheNewGeneration #Food #Foodie #FoodPorn #FoodWaves #TrapFood #Bahamas #OshunBred #healthiswealth #balanceandnourish #FineDiningMeals #WomenInCulinary #FlavorGoddess #Nutrition #Fitness
☥ 🔮 #Alkaline  #ItalTings  🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬ ➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted) 👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime CUSTOM #MEALPLANS  include (1) GAL OF 9.5 #AlkalineWater  #LCDAmethyst  #ChefAmethyst  #NotHealthButHalal  #Ital  #Alkaline  #CleanGains  #Thyself  #LeCordonBleu  #TheNewGeneration  #Food  #Foodie  #FoodPorn  #FoodWaves  #TrapFood  #Bahamas  #OshunBred  #healthiswealth  #balanceandnourish  #FineDiningMeals  #WomenInCulinary  #FlavorGoddess  #Nutrition  #Fitness 
☥ 🔮 #Alkaline #ItalTings 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬
➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted)
👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime 
CUSTOM #MEALPLANS include (1) GAL OF 9.5 #AlkalineWater

#LCDAmethyst #ChefAmethyst #NotHealthButHalal #Ital #Alkaline #CleanGains #Thyself #LeCordonBleu #TheNewGeneration #Food #Foodie #FoodPorn #FoodWaves #TrapFood #Bahamas #OshunBred #healthiswealth #balanceandnourish #FineDiningMeals #WomenInCulinary #FlavorGoddess #Nutrition #Fitness
☥ 🔮 #Alkaline  #ItalTings  🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬ ➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted) 👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime CUSTOM #MEALPLANS  include (1) GAL OF 9.5 #AlkalineWater  #LCDAmethyst  #ChefAmethyst  #NotHealthButHalal  #Ital  #Alkaline  #CleanGains  #Thyself  #LeCordonBleu  #TheNewGeneration  #Food  #Foodie  #FoodPorn  #FoodWaves  #TrapFood  #Bahamas  #OshunBred  #healthiswealth  #balanceandnourish  #FineDiningMeals  #WomenInCulinary  #FlavorGoddess  #Nutrition  #Fitness 
☥ 🔮 #Alkaline #ItalTings 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬
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CUSTOM #MEALPLANS include (1) GAL OF 9.5 #AlkalineWater

#LCDAmethyst #ChefAmethyst #NotHealthButHalal #Ital #Alkaline #CleanGains #Thyself #LeCordonBleu #TheNewGeneration #Food #Foodie #FoodPorn #FoodWaves #TrapFood #Bahamas #OshunBred #healthiswealth #balanceandnourish #FineDiningMeals #WomenInCulinary #FlavorGoddess #Nutrition #Fitness
☥ 🔮 #Alkaline  #ItalTings  🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬ ➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted) 👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime CUSTOM #MEALPLANS  include (1) GAL OF 9.5 #AlkalineWater  #LCDAmethyst  #ChefAmethyst  #NotHealthButHalal  #Ital  #Alkaline  #CleanGains  #Thyself  #LeCordonBleu  #TheNewGeneration  #Food  #Foodie  #FoodPorn  #FoodWaves  #TrapFood  #Bahamas  #OshunBred  #healthiswealth  #balanceandnourish  #FineDiningMeals  #WomenInCulinary  #FlavorGoddess  #Nutrition  #Fitness 
☥ 🔮 #Mango #Plantains #ItalTings 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬
➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted)
👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime 
CUSTOM #MEALPLANS include (1) GAL OF 9.5 #AlkalineWater

#LCDAmethyst #ChefAmethyst #NotHealthButHalal #Ital #Alkaline #CleanGains #Thyself #LeCordonBleu #TheNewGeneration #Food #Foodie #FoodPorn #FoodWaves #TrapFood #Bahamas #OshunBred #healthiswealth #balanceandnourish #FineDiningMeals #WomenInCulinary #FlavorGoddess #Nutrition #Fitness
☥ 🔮 #Mango  #Plantains  #ItalTings  🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬ ➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted) 👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime CUSTOM #MEALPLANS  include (1) GAL OF 9.5 #AlkalineWater  #LCDAmethyst  #ChefAmethyst  #NotHealthButHalal  #Ital  #Alkaline  #CleanGains  #Thyself  #LeCordonBleu  #TheNewGeneration  #Food  #Foodie  #FoodPorn  #FoodWaves  #TrapFood  #Bahamas  #OshunBred  #healthiswealth  #balanceandnourish  #FineDiningMeals  #WomenInCulinary  #FlavorGoddess  #Nutrition  #Fitness 
☥ 🔮 #Mango #Plantains #ItalTings 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬
➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted)
👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime 
CUSTOM #MEALPLANS include (1) GAL OF 9.5 #AlkalineWater

#LCDAmethyst #ChefAmethyst #NotHealthButHalal #Ital #Alkaline #CleanGains #Thyself #LeCordonBleu #TheNewGeneration #Food #Foodie #FoodPorn #FoodWaves #TrapFood #Bahamas #OshunBred #healthiswealth #balanceandnourish #FineDiningMeals #WomenInCulinary #FlavorGoddess #Nutrition #Fitness
☥ 🔮 #Mango  #Plantains  #ItalTings  🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬ ➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted) 👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime CUSTOM #MEALPLANS  include (1) GAL OF 9.5 #AlkalineWater  #LCDAmethyst  #ChefAmethyst  #NotHealthButHalal  #Ital  #Alkaline  #CleanGains  #Thyself  #LeCordonBleu  #TheNewGeneration  #Food  #Foodie  #FoodPorn  #FoodWaves  #TrapFood  #Bahamas  #OshunBred  #healthiswealth  #balanceandnourish  #FineDiningMeals  #WomenInCulinary  #FlavorGoddess  #Nutrition  #Fitness 
☥ 🔮 #Mango #Plantains #ItalTings 🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬
➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted)
👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime 
CUSTOM #MEALPLANS include (1) GAL OF 9.5 #AlkalineWater

#LCDAmethyst #ChefAmethyst #NotHealthButHalal #Ital #Alkaline #CleanGains #Thyself #LeCordonBleu #TheNewGeneration #Food #Foodie #FoodPorn #FoodWaves #TrapFood #Bahamas #OshunBred #healthiswealth #balanceandnourish #FineDiningMeals #WomenInCulinary #FlavorGoddess #Nutrition #Fitness
☥ 🔮 #Mango  #Plantains  #ItalTings  🔮 ☥| www.lcdamethyst.com | ‪909-492-0634‬ ➡️ (15) meals for $184.50 + tax. (Debit/Credit, Venmo, & Paypal accepted) 👁 (3) meals a day, Rise & Shine , ChowTime, TasteTime CUSTOM #MEALPLANS  include (1) GAL OF 9.5 #AlkalineWater  #LCDAmethyst  #ChefAmethyst  #NotHealthButHalal  #Ital  #Alkaline  #CleanGains  #Thyself  #LeCordonBleu  #TheNewGeneration  #Food  #Foodie  #FoodPorn  #FoodWaves  #TrapFood  #Bahamas  #OshunBred  #healthiswealth  #balanceandnourish  #FineDiningMeals  #WomenInCulinary  #FlavorGoddess  #Nutrition  #Fitness 
Getting out in nature is just as important for healing. 
The rhythms and the sounds of connectivity bring us to the present moment. 
The sun rays nourish and radiate our skin.
And the smells, oh the smell of nature alone can provide you with a sense of wholeness.
Getting out in nature is just as important for healing. The rhythms and the sounds of connectivity bring us to the present moment. The sun rays nourish and radiate our skin. And the smells, oh the smell of nature alone can provide you with a sense of wholeness.
Organic 🍌
Organic 🍌
When I was in school, there was a class that broke down various types of diets. From Pritikin, Atkin, SAD (Standard American Diet), all of the 'Vegetarian' diets (pescatarian, lacto, ovo), Vegan, Fruitarian and even Breatharian Diets. I remember the teacher pretty much poking fun at the Fruitarian community.  Saying that some would not even eat the fruit that was still on the tree, but would wait until the fruit had fallen because they didn't want to harm the tree. I call that a certain level of consciousness that most of us ain't ready for. 
This sounded extreme to me, but at one time in my life, veganism seemed kinda far fetched. The difference is that I always try to find understanding in things that may seem foreign to me. Just because is it not my norm, doesn't mean it's "extreme" at all.

That night I went home and Youtubed 'fruitarians'. A few hours later I found myself wanting to move to Thailand and Costa Rica to try all the got darn delicious fruits I had never seen/even heard of! I witnessed MANY stories of people who healed themselves rather quickly eating nothing but fruits alone. Not only did they find physical wealth, but their minds were healthy and clear. They spoke with so much love and light. They lived simple, non-material lives.

That's when my interest in the rawfood world spearked.  And to be honest, I prefer to say I eat "naturally", because that's really what it is. Raw get mistaken for cold or uncooked. But truthfully, Raw = Real = Natural = Unprocessed = Untampered =Unbothered.

The moral of this story is #fruitsarelife. And Dr. Aris Latham is #fruitarianbae 😂
•
#rawthenticjess #rawvegan #eatfruits #govegan #goddessfood #melaninfood #realfood #videooftheday #sunday #knowledge #wisdom #loveyourbody #3rdeyegang #blessed #ital #vital
When I was in school, there was a class that broke down various types of diets. From Pritikin, Atkin, SAD (Standard American Diet), all of the 'Vegetarian' diets (pescatarian, lacto, ovo), Vegan, Fruitarian and even Breatharian Diets. I remember the teacher pretty much poking fun at the Fruitarian community.  Saying that some would not even eat the fruit that was still on the tree, but would wait until the fruit had fallen because they didn't want to harm the tree. I call that a certain level of consciousness that most of us ain't ready for. This sounded extreme to me, but at one time in my life, veganism seemed kinda far fetched. The difference is that I always try to find understanding in things that may seem foreign to me. Just because is it not my norm, doesn't mean it's "extreme" at all. That night I went home and Youtubed 'fruitarians'. A few hours later I found myself wanting to move to Thailand and Costa Rica to try all the got darn delicious fruits I had never seen/even heard of! I witnessed MANY stories of people who healed themselves rather quickly eating nothing but fruits alone. Not only did they find physical wealth, but their minds were healthy and clear. They spoke with so much love and light. They lived simple, non-material lives. That's when my interest in the rawfood world spearked.  And to be honest, I prefer to say I eat "naturally", because that's really what it is. Raw get mistaken for cold or uncooked. But truthfully, Raw = Real = Natural = Unprocessed = Untampered =Unbothered. The moral of this story is #fruitsarelife . And Dr. Aris Latham is #fruitarianbae  😂 • #rawthenticjess  #rawvegan  #eatfruits  #govegan  #goddessfood  #melaninfood  #realfood  #videooftheday  #sunday  #knowledge  #wisdom  #loveyourbody  #3rdeyegang  #blessed  #ital  #vital 
.
👑🍰☕👑
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If you were following my story, as promised I am sharing the deets!
.
Plated: .
1) VANILLA CAKE SQUARES baked with pepitas and chopped strawberries- drizzled with maple syrup. Side note: I also replaced the oil with creamed coconut 😬 I didn't stutter. .

2) BROWNIES baked with chopped almonds. I also baked this with creamed coconut.
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The taste and texture were ON POINT. I love trying different things! I enjoyed these treats with a comforting peppermint and lemon tea @ahmadtea . Ahhh, don't you just love the weekend!😊😊
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#vegan #vegantreats #ahmadtea #almondmeal #brownriceflour #veganbreakfast #afrovegan #blackvegan #blackvegansrock #veganchef #blackfoodblogger #blackfoodie #blavityfoodie #blavity #glutenfree #ital #organic #tea #comforting #cuddleweather #veganbreakfast
. 👑🍰☕👑 . If you were following my story, as promised I am sharing the deets! . Plated: . 1) VANILLA CAKE SQUARES baked with pepitas and chopped strawberries- drizzled with maple syrup. Side note: I also replaced the oil with creamed coconut 😬 I didn't stutter. . 2) BROWNIES baked with chopped almonds. I also baked this with creamed coconut. . The taste and texture were ON POINT. I love trying different things! I enjoyed these treats with a comforting peppermint and lemon tea @ahmadtea . Ahhh, don't you just love the weekend!😊😊 . #vegan  #vegantreats  #ahmadtea  #almondmeal  #brownriceflour  #veganbreakfast  #afrovegan  #blackvegan  #blackvegansrock  #veganchef  #blackfoodblogger  #blackfoodie  #blavityfoodie  #blavity  #glutenfree  #ital  #organic  #tea  #comforting  #cuddleweather  #veganbreakfast 
Parasite= An organism that lives off or in another organism, obtaining nourishment and protection while offering no benefit in return. Human parasites are often harmful to the body and can cause diseases, mood swings, sickness, irritability, bloating, negativity.Due yourself a solid and respect yourself. Eat well think we'll be well, here's some cleanses.. #health #is #wealth #movement #is #medicine #live #love #be #well #vital #is #ital #jah #livity #respect #yourself #go #team #up #no #looking #back #walk #with #me #talk #to #me #celesti #rastafari @honeyman_dan_
Parasite= An organism that lives off or in another organism, obtaining nourishment and protection while offering no benefit in return. Human parasites are often harmful to the body and can cause diseases, mood swings, sickness, irritability, bloating, negativity.Due yourself a solid and respect yourself. Eat well think we'll be well, here's some cleanses.. #health  #is  #wealth  #movement  #is  #medicine  #live  #love  #be  #well  #vital  #is  #ital  #jah  #livity  #respect  #yourself  #go  #team  #up  #no  #looking  #back  #walk  #with  #me  #talk  #to  #me  #celesti  #rastafari  @honeyman_dan_
Simple goodness... @simple.complete.vegan
Simple goodness... @simple.complete.vegan