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It's that time of year again. Lol
It's that time of year again. Lol
アイタルフードにブチあがる日本淡水魚達
#reggae #ItalFood#jammin#日本淡水魚#タナゴ#yung_01水槽
Super simple lunch today! 👌🏾Fried Portobello mushroom marinated in tamari, avocado oil, cayenne pepper & salt, cooked potatoes with greens, avocado, tomato, humus & olives on the side 💚🌱 #vegan #veganrecipes #plantpower #plantbased #simple #italfood #italisvital
Good morning to everyone! 🌞🌱😊
Yesterday I went with my brother @cristiano_vitelli to check it out @wulfandlamb First I went in I was thinking we wrong place because of the smell of meat.
But WASN'T MEAT!!!! The place is 100% Vegan!!!!!🌱
It was great ! 
I had this soup of the day, really good. 🙏🌱💚 🌱🤗💚🍈🍊🍋🍌🍍🍅🍓🍒🍑🍐🍎🥝🥑🍆🌽🌶 #happyness #veganism  #vegansofinstagram #vegansoflondon #crueltyfree #healthyfood #healthyeating #healthylifestyle #veganismo #veganoitaliano #londonlife #activism #italfood #italisvital #nospecism #atlete #london #vegano #positivity #follow4follow #followme #vegansofig #animalfriends #activism #londonlife #vegansofldn #veganfoodporn #pickywops #vegano #vegan
Good morning to everyone! 🌞🌱😊 Yesterday I went with my brother @cristiano_vitelli to check it out @wulfandlamb First I went in I was thinking we wrong place because of the smell of meat. But WASN'T MEAT!!!! The place is 100% Vegan!!!!!🌱 It was great ! I had this soup of the day, really good. 🙏🌱💚 🌱🤗💚🍈🍊🍋🍌🍍🍅🍓🍒🍑🍐🍎🥝🥑🍆🌽🌶 #happyness  #veganism  #vegansofinstagram  #vegansoflondon  #crueltyfree  #healthyfood  #healthyeating  #healthylifestyle  #veganismo  #veganoitaliano  #londonlife  #activism  #italfood  #italisvital  #nospecism  #atlete  #london  #vegano  #positivity  #follow4follow  #followme  #vegansofig  #animalfriends  #activism  #londonlife  #vegansofldn  #veganfoodporn  #pickywops  #vegano  #vegan 
My last meal in Survival Beach ital restaurant, di best in Porti!!💜 I will miss dis amazing and friendly cooka 🍅🌶🍌🍴 Soon cum, Oliver!! ❤🙏🇯🇲 #survivalbeach #italfood #naturalfood #givetanks #dicooka #italrestaurant #porti #jamaica
The most important lesson! Just down the road 2 min from the house we have Mama Earth, here is wonderful Sheryl and Bird Seed suppling us with their home grown veggies and fruits. Blessed to eat so natural and healthy. They are working on building a little cooking place so they also sell cooked food. Stay Ital 👊🙏🌱❤💛💚 #allnations #guesthouse #jamaica #portantonio #villa #jamaicandream #traveler #carribean #junglehouse #nature  #travel #visitjamaica #onelove #islandlife #aroundtheworld #italfood #vegan #vegetarian #greenlife #letyourfoodbeyourmedicine #higherconsciousness #foodinsta #foodinspo #beautifuldestinations #travelinspo #insperation #beautifulplace #rasta #tropicalparadise
The most important lesson! Just down the road 2 min from the house we have Mama Earth, here is wonderful Sheryl and Bird Seed suppling us with their home grown veggies and fruits. Blessed to eat so natural and healthy. They are working on building a little cooking place so they also sell cooked food. Stay Ital 👊🙏🌱❤💛💚 #allnations  #guesthouse  #jamaica  #portantonio  #villa  #jamaicandream  #traveler  #carribean  #junglehouse  #nature   #travel  #visitjamaica  #onelove  #islandlife  #aroundtheworld  #italfood  #vegan  #vegetarian  #greenlife  #letyourfoodbeyourmedicine  #higherconsciousness  #foodinsta  #foodinspo  #beautifuldestinations  #travelinspo  #insperation  #beautifulplace  #rasta  #tropicalparadise 
Vegan mealprep for today (+ 500ml fruit & peanutbutter smoothie) • Aubergine & carrot coconut curry, brown rice, sliced tomato & fresh parsley. As usual, I like to cook my meals with a decent amount of fresh ginger, garlic & chilli! 🙂
Tasteful day everyone!! Xx 🌱
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#veganmealprep #mealprep #plantbased #vegan #veganlifestyle plantbasedlifestyle #plantpower #veggiefood #vegancooking #whatveganseat #vegansofig #healthychoices #highenergyfood #ital #italfood #purifying #love #peacefood #veganfitness #veganathlete #dancer #artist #foodlover #freespirit #dreadhead #dreadlockstyle #naturalsoulchild
Vegan mealprep for today (+ 500ml fruit & peanutbutter smoothie) • Aubergine & carrot coconut curry, brown rice, sliced tomato & fresh parsley. As usual, I like to cook my meals with a decent amount of fresh ginger, garlic & chilli! 🙂 Tasteful day everyone!! Xx 🌱 . . . . . . . . #veganmealprep  #mealprep  #plantbased  #vegan  #veganlifestyle  plantbasedlifestyle #plantpower  #veggiefood  #vegancooking  #whatveganseat  #vegansofig  #healthychoices  #highenergyfood  #ital  #italfood  #purifying  #love  #peacefood  #veganfitness  #veganathlete  #dancer  #artist  #foodlover  #freespirit  #dreadhead  #dreadlockstyle  #naturalsoulchild 
Family another great plate from ital Fusion got a love black business veggie lo mein, curry chickpeas, long bean, sautéed cabbage , steam mix vegetables, kale and beets chunks 😍😍 I don’t play when it come to food #blackbusiness #plantbased #plantbasedlifestyle #blackhealth  #italfood #ital  #govegan #blackhealing #veganfoodporn #eatfromtheearth #vegetables #plants #healthylifestyle #Plantbasedempire
#Repost @enzyme.333 with @repostapp
・・・
I woke up to the dankest Italian salad from @veginyyc . A great way to start off another day of straight up #raggamuffin , wall to wall throwdown maddness #rasta #italfood #eatwhatsnatural
I woke up to the dankest Italian salad from @veginyyc . A great way to start off another day of straight up #raggamuffin , wall to wall throwdown maddness #rasta #italfood #eatwhatsnatural
E per cena Tofu al curry e latte di cocco 🌴 con riso 🍚 basmati e verdure #foodporn #food #cibo #italfood
La journée de l'Ayurveda c'est fini! Une belle journée avec mes collègues de promotion à masser au bol kansu. Ce massage ayurvédique est tout particulièrement fait pour apaiser la chaleur physique (inflammation) ou mentale (colère, stress, frustration). Un soin global car en traitant le pieds, on rééquilibre le corps tout en entier. 
Je vous en parlerai plus bientôt 😉
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#fivestarshealthcoaching #balancingmydoshas #eatwellfeelgood #ayurveda #holistichealth #afrocooking #italfood #vitalfood #theveganway #soulfood #supafood #pranafood #energy #eatyourgreens #spiceupyourveggies #plantpower #heritage #caribbean #thearawakdiet #islandgirlsrock #vegan #vegetarian #whatveganseat #veganofig #blackvegan #blackveggie
La journée de l'Ayurveda c'est fini! Une belle journée avec mes collègues de promotion à masser au bol kansu. Ce massage ayurvédique est tout particulièrement fait pour apaiser la chaleur physique (inflammation) ou mentale (colère, stress, frustration). Un soin global car en traitant le pieds, on rééquilibre le corps tout en entier. Je vous en parlerai plus bientôt 😉 . . . #fivestarshealthcoaching  #balancingmydoshas  #eatwellfeelgood  #ayurveda  #holistichealth  #afrocooking  #italfood  #vitalfood  #theveganway  #soulfood  #supafood  #pranafood  #energy  #eatyourgreens  #spiceupyourveggies  #plantpower  #heritage  #caribbean  #thearawakdiet  #islandgirlsrock  #vegan  #vegetarian  #whatveganseat  #veganofig  #blackvegan  #blackveggie 
O princípio é ancestral. O sabor também.
Dia 16/12 tem Oficina de Alimentação Ital Africana na @pencecoworking. Compartilharemos receitas deliciosas pra impressionar a família nas festas de fim de ano com aquele prato que é gostoso e bonito, e de quebra, bonito.
Lá na página da @mesobtaurt tem todas as informações. As inscrições estão com desconto por tempo limitado. Aproveitem! 😉

#rawFood #spices #ItalFood #AfricanFood #LivingFood #AlimentacaoViva #ComidaViva #Lapa #RiodeJaneiro #Workshop #OficinadeAlimentacao #AlimentacaoSaudavel #Rastafood #saudeholistica
O princípio é ancestral. O sabor também. Dia 16/12 tem Oficina de Alimentação Ital Africana na @pencecoworking. Compartilharemos receitas deliciosas pra impressionar a família nas festas de fim de ano com aquele prato que é gostoso e bonito, e de quebra, bonito. Lá na página da @mesobtaurt tem todas as informações. As inscrições estão com desconto por tempo limitado. Aproveitem! 😉 #rawFood  #spices  #ItalFood  #AfricanFood  #LivingFood  #AlimentacaoViva  #ComidaViva  #Lapa  #RiodeJaneiro  #Workshop  #OficinadeAlimentacao  #AlimentacaoSaudavel  #Rastafood  #saudeholistica 
Meal After Sabbath Ital is always Vital

#Rastafari #reggaemusic  #organic #italfood #rastafari #ethiopia #MUNHUMUTAPA #negus
Bobo Andre passing through to injoy some of our delicious Ital food ... bless up and give thanks for the support everytime !!
Bobo Andre passing through to injoy some of our delicious Ital food ... bless up and give thanks for the support everytime !!
Tradition hat Namen! Zwei davon sind Ornellaia und Nonino! Für besondere Menschen gibt es besondere Weihnachtsgeschenke..... #ornellaiawinery #grappanonino #nonino #tradizione #italfood #italfoodporn #dolcevita #dolcegusto #artigianatoitaliano #italia #germania #loerrach #lörrach #pianolabottega #freiburg #basel #basilea #beviresponsabilmente #drinkresponsibly
Couple of days ago for my first time I went  to the @222vegancuisine with my brother @cristiano_vitelli we had a GREAT lunch just before to go to the European Pizza and Pasta Show. 
We had sometimes takeaway box from the buffet but eating inside it's completely a different experience! Amazing!!! 🙏🌱💚 🌱🤗💚🍈🍊🍋🍌🍍🍅🍓🍒🍑🍐🍎🥝🥑🍆🌽🌶 #happyness #veganism  #vegansofinstagram #vegansoflondon #crueltyfree #healthyfood #healthyeating #healthylifestyle #veganismo #veganoitaliano #londonlife #activism #italfood #italisvital #nospecism #atlete #london #vegano #positivity #follow4follow #followme #vegansofig #animalfriends #activism #londonlife #vegansofldn #veganfoodporn #pickywops #vegano #vegan
Couple of days ago for my first time I went to the @222vegancuisine with my brother @cristiano_vitelli we had a GREAT lunch just before to go to the European Pizza and Pasta Show. We had sometimes takeaway box from the buffet but eating inside it's completely a different experience! Amazing!!! 🙏🌱💚 🌱🤗💚🍈🍊🍋🍌🍍🍅🍓🍒🍑🍐🍎🥝🥑🍆🌽🌶 #happyness  #veganism  #vegansofinstagram  #vegansoflondon  #crueltyfree  #healthyfood  #healthyeating  #healthylifestyle  #veganismo  #veganoitaliano  #londonlife  #activism  #italfood  #italisvital  #nospecism  #atlete  #london  #vegano  #positivity  #follow4follow  #followme  #vegansofig  #animalfriends  #activism  #londonlife  #vegansofldn  #veganfoodporn  #pickywops  #vegano  #vegan 
Lately I’ve been loving a healthy dose of ginger and lemon to start my mornings! I blend it w/ hot water and a bit o’ honey 🐝
This combo is great for nausea & a reduction of diabetes-related kidney problems

Nutrients!
Lemon: anti-oxidants reduce inflammation & arthritis
Ginger: antioxidants boosts the immune system & increases blood circulation. Also improves fat absorption
Honey: great for skin/hair health... it all starts within
Lately I’ve been loving a healthy dose of ginger and lemon to start my mornings! I blend it w/ hot water and a bit o’ honey 🐝 This combo is great for nausea & a reduction of diabetes-related kidney problems Nutrients! Lemon: anti-oxidants reduce inflammation & arthritis Ginger: antioxidants boosts the immune system & increases blood circulation. Also improves fat absorption Honey: great for skin/hair health... it all starts within
Atendendo às demandas...granola viva!
Estarão disponíveis logo menos. Muito saborosa, temperadas com uma massala feita especialmente para ela pela @kushita_aethiopica, além de super nutritiva. E se ainda tiver como ficar melhor: ela é super crocante!

#RawFood #SugarFree #SemAcucar #AlimentacaoViva #ComidaViva #SemGluten #GlutenFree #Granola #ItalFood #Rastafood #comidasaudavel #mesobtaurt #terrapia
The man himself I-Taweh enjoyed the tastes and aromas of Reggae Rita. .
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A big thanks to those who came out last night to the concert. We love and appreciate you all. .
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#jamaican #eatingthecaribbean #jamaicanfood876 
#jamaicanfoodie #caribbeanfoodie #bestcaribbeanfood @eatingthecaribbean @bestcaribbeanfood @_adu_danso_ #jamaicansbelike #foodie #jamaicanfood #hungry #hungrybelly #observejamaica @islandvibeztv #foodie #foodporn #reggaerirta #dutchfoodie @reggaerita #reggae #jamaicanfood #amsterdam @itaweh @maxvandenberg @malia_2 @anna_amstelveen #italfood #vegan #veganfood #vegansofamsterdam #patties #jamaicanfood #foodora @estaselekta
The man himself I-Taweh enjoyed the tastes and aromas of Reggae Rita. . . A big thanks to those who came out last night to the concert. We love and appreciate you all. . . . . . . . . . #jamaican  #eatingthecaribbean  #jamaicanfood876  #jamaicanfoodie  #caribbeanfoodie  #bestcaribbeanfood  @eatingthecaribbean @bestcaribbeanfood @_adu_danso_ #jamaicansbelike  #foodie  #jamaicanfood  #hungry  #hungrybelly  #observejamaica  @islandvibeztv #foodie  #foodporn  #reggaerirta  #dutchfoodie  @reggaerita #reggae  #jamaicanfood  #amsterdam  @itaweh @maxvandenberg @malia_2 @anna_amstelveen #italfood  #vegan  #veganfood  #vegansofamsterdam  #patties  #jamaicanfood  #foodora  @estaselekta
JAMBALI a little taste of Jamaica in Bali.
 Welcome one and all ! Like Jamaica, Bali is  colourful and vibrant, the vegetation is very similar.  At Jambali we are cooking up  Authentic Jamican dishes full of Balinese love!
 Come in and try our Jerk chicken,  curry goat , fish and festival, Fried plantains , roast breadfruit, and so much more, chill to the sound of reggae music! One love!
#jambalicafe
#bringingpeopletogeathe
#jamaicavibes #colorful #jamaicanfood #reggae #jamaicanchef #italfood 
#Bali #Balinese #international #nomadnesstraveltribe #blacktraveljourney #blackenterprise #raisetheflag #noboaders #islandvibes #onelove
@mr_sean_john @spurtree @eatonsjamaica
JAMBALI a little taste of Jamaica in Bali. Welcome one and all ! Like Jamaica, Bali is colourful and vibrant, the vegetation is very similar. At Jambali we are cooking up Authentic Jamican dishes full of Balinese love! Come in and try our Jerk chicken, curry goat , fish and festival, Fried plantains , roast breadfruit, and so much more, chill to the sound of reggae music! One love! #jambalicafe  #bringingpeopletogeathe  #jamaicavibes  #colorful  #jamaicanfood  #reggae  #jamaicanchef  #italfood  #Bali  #Balinese  #international  #nomadnesstraveltribe  #blacktraveljourney  #blackenterprise  #raisetheflag  #noboaders  #islandvibes  #onelove  @mr_sean_john @spurtree @eatonsjamaica
Rasta...radically against the system that annoys ..yes i.. we the people deplore the injustice against rasta.. @italkitchenbk there's no ital without @mista.martin give thank rasta youth paintings holding firm .. africa bound @exulvoyage #jewsarerasta #jewsloveital #weloveourjews #happysabbath #italfood #twelvetribes #revolution #eatclean #cleaneating #rastaislove #rootswarhol
I promise you it’s not a funky salad w/ some dough underneath... here’s how I make my pizza!
#itsnotapizzawithoutpineapple #teampineapple #dontatme
Avez-vous goûté notre colombo de soja ? Notre chiktay de morue ? On vous attend ce midi 🙂😋 #archibon #archibonkaribbean #vegan #pescovegetarian #italfood #guadeloupe #bemao #soja #colombo #chiktaydemorue #foodiles #food #pictoftheday
Pizza Puttanesca
חגיגה לאוהבי האנשובי! 
פיצה פוטנסקה- רוטב עגבניות, גבינת מוצרלה, פלחי עגבניות, אנשובי, צלפים, זיתי קלמטה ופטרוזיליה.

פיצריה אותנטיקה
יקינטון 6, נס ציונה
077-2045446
Pizza Puttanesca חגיגה לאוהבי האנשובי! פיצה פוטנסקה- רוטב עגבניות, גבינת מוצרלה, פלחי עגבניות, אנשובי, צלפים, זיתי קלמטה ופטרוזיליה. פיצריה אותנטיקה יקינטון 6, נס ציונה 077-2045446
Alimentos feitos com pura energia. Hambúrguer de lentilha, maionese vegana, alface, tomate,  broto de alfafa e pão de beterraba integral feito por nós @alimentosdavida! Venha saborear esse puro Alimento energizado pelo nosso astro rei na feira de Garopaba atrás da rodoviária.
#feirasgaropaba #garopabaparaíso #aliementosvegetarianos 
#italfood #alimentesuaalma #jahlive #selassieistheking
Fresh coconut .... out staple ingredient at the Luvinya ..... coconut is a great addition to food or to even eat raw ... fresh raw coconut helps expel worms and parasites from the body and added to food cooked it's just delicious so try and add to your diet
Fresh coconut .... out staple ingredient at the Luvinya ..... coconut is a great addition to food or to even eat raw ... fresh raw coconut helps expel worms and parasites from the body and added to food cooked it's just delicious so try and add to your diet
The People’s Show, January 12 & 13, 2018. Shout out to @ruggedyouth_ for the video 💚💛❤️. #rebelsalute #thepreservationofreggae #thepeoplesshow #music #artsvillage #herbcurb #italfood #fruits #love #sweetjamaica #rastafari
Dia de Sol e Mar.
Damos Graças continuamente.
Dia de bodyboard e bodysurf no paraíso Grumari.
Vlw meu bro @sergio_ac_costa, Sadia e meus amores @marinanaua. #grumari #bodysurf bodyboard #rj #gopro #itallife #italfood
Dia de Sol e Mar. Damos Graças continuamente. Dia de bodyboard e bodysurf no paraíso Grumari. Vlw meu bro @sergio_ac_costa, Sadia e meus amores @marinanaua. #grumari  #bodysurf  bodyboard #rj  #gopro  #itallife  #italfood 
Thank you @nerissanefeteri for having @supreme__eats  as a vendor for #YoniPoppin. It was magical!

#SupremeEats #privatecatering #vendor #womenshealth #wombhealing #womanhood #sisterhood #divinehealing #yonieggs #yonipoppin #fitness #neneorganics #yonifood #sorrel #italfood #jerkjackfruit #coconut #islandsauce
Soup weather. Carrot, pumpkin, coconut and red pepper Soup. #vegansoup #caribveganamsterdam #soup #vegan #plantbased #veganinamsterdam #italfood #veganamsterdam #leicestervegans
More pics! 
Special thanks and appreciation for my mom, sister, & brother for providing helping hands during this event. I couldn't have pulled it off without you! 
@avajoy.dixon_bethea @thatwestindiankid @anime_trash_bonus_memes

Also what a lovely surprise to see my dear sista @_melanatedqueen_ in the building to support! Much gratitude! 
#QueenRecognizeQueen #IssaFamilyTing #SupremeEats #privatecatering #yonipoppin #empowerdancestudios #durm #Islandfood #Italfood #jerkjackfruit #sliders #sweetpotato #fries #sorrel #jamaicanfood #plantbased #family #love #support #community
More pics! Special thanks and appreciation for my mom, sister, & brother for providing helping hands during this event. I couldn't have pulled it off without you! @avajoy.dixon_bethea @thatwestindiankid @anime_trash_bonus_memes Also what a lovely surprise to see my dear sista @_melanatedqueen_ in the building to support! Much gratitude! #QueenRecognizeQueen  #IssaFamilyTing  #SupremeEats  #privatecatering  #yonipoppin  #empowerdancestudios  #durm  #Islandfood  #Italfood  #jerkjackfruit  #sliders  #sweetpotato  #fries  #sorrel  #jamaicanfood  #plantbased  #family  #love  #support  #community 
timo je pán kuchár, ďakujem #vegankiosk #behealthy #italfood
Hier soir, j'ai eu la chance de pouvoir assister à la conférence donnée par Pierre Rabhi et Cyril Dion à l'occasion de la sortie du livre «Demain entre tes mains». C'est un livre illustré qui reprend les grands thèmes, les images et histoires du discours de Pierre Rabhi. Je suis sensible aux contes et à la culture de l'oralité. Derrière les contes, il y a toujours des apprentissages qui se gravent dans l'esprit grâce aux images qui nous marquent. 
De cette rencontre, je retiendrai surtout la nécessité de passer à l'action à son échelle, faire quelque chose pour le bien du monde chaque jour aussi petite que soit cette chose. Et j'ai aussi perçu une pointe de désillusion dans la voix de Pierre Rabhi, comme s'il commençait à perdre espoir pour l'humanité. Cela m'a attristée et m'a aussi mis face à ma propre désillusion. Face au désastre humain, social, écologique que nous vivons, je ne comprends pas que nous soyons si calmes et attentistes. La semaine dernière 15000 scientifiques signaient une tribune dans Le Monde pour dire qu'il fallait agir maintenant ! Les chiffres font peur (especes en danger ou déjà disparues, maladies, misère, guerres, ...) Le système tel qu'il a été construit est à bout de souffle mais la peur de l'inconnu en retient beaucoup d'agir. 
Si on essayait tous de faire notre part, agir dans ce qu'on sait ou aime faire (on apprendra si on ne sait pas encore, on a un cerveau super performant pour l'instant) pour apporter notre contribution au bien du monde, demain pourrait être meilleur. Parce qu'en attendant, le temps passe et la situation frôle chaque jour un peu plus le point de non retour. .
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#fivestarshealthcoaching #balancingmydoshas #eatwellfeelgood #ayurveda #holistichealth #afrocooking #italfood #vitalfood #theveganway #soulfood #supafood #pranafood #energy #eatyourgreens #spiceupyourveggies #plantpower #heritage #caribbean #thearawakdiet #islandgirlsrock #vegan #vegetarian #whatveganseat #veganofig #blackvegan #blackveggie
Hier soir, j'ai eu la chance de pouvoir assister à la conférence donnée par Pierre Rabhi et Cyril Dion à l'occasion de la sortie du livre «Demain entre tes mains». C'est un livre illustré qui reprend les grands thèmes, les images et histoires du discours de Pierre Rabhi. Je suis sensible aux contes et à la culture de l'oralité. Derrière les contes, il y a toujours des apprentissages qui se gravent dans l'esprit grâce aux images qui nous marquent. De cette rencontre, je retiendrai surtout la nécessité de passer à l'action à son échelle, faire quelque chose pour le bien du monde chaque jour aussi petite que soit cette chose. Et j'ai aussi perçu une pointe de désillusion dans la voix de Pierre Rabhi, comme s'il commençait à perdre espoir pour l'humanité. Cela m'a attristée et m'a aussi mis face à ma propre désillusion. Face au désastre humain, social, écologique que nous vivons, je ne comprends pas que nous soyons si calmes et attentistes. La semaine dernière 15000 scientifiques signaient une tribune dans Le Monde pour dire qu'il fallait agir maintenant ! Les chiffres font peur (especes en danger ou déjà disparues, maladies, misère, guerres, ...) Le système tel qu'il a été construit est à bout de souffle mais la peur de l'inconnu en retient beaucoup d'agir. Si on essayait tous de faire notre part, agir dans ce qu'on sait ou aime faire (on apprendra si on ne sait pas encore, on a un cerveau super performant pour l'instant) pour apporter notre contribution au bien du monde, demain pourrait être meilleur. Parce qu'en attendant, le temps passe et la situation frôle chaque jour un peu plus le point de non retour. . . . #fivestarshealthcoaching  #balancingmydoshas  #eatwellfeelgood  #ayurveda  #holistichealth  #afrocooking  #italfood  #vitalfood  #theveganway  #soulfood  #supafood  #pranafood  #energy  #eatyourgreens  #spiceupyourveggies  #plantpower  #heritage  #caribbean  #thearawakdiet  #islandgirlsrock  #vegan  #vegetarian  #whatveganseat  #veganofig  #blackvegan  #blackveggie 
Peace and Blessings! ITAL TINGS MON! (swipe left) I got a lesson from my family on how to make Dumplings and Callaloo. Yes it’s a Vegan y’all! 👩🏾‍🌾 #bymarqueshiafountain #vegan #orlando #italfood #vegansofig #meatfree #callaloo #dumplings #whatveganseat
Visit Ishell Ights "Rasta"Rant for your delicious natural Ital, Vegetarian, Vegan cuisines. Located at Lot 557 (Innswood Parkway), Innswood Village, Featherbed Lane, Spanish Town. @ishellights @empressishellmaat and come on and support Groundation to Foundation Vibes every last Sunday of each Monday. @naturalimojah . For all your graphic design needs give us a contact @adkgraphicdesign #groundationtofoundation #2017 #italfood #rastacuisine #naturalimojah #ishellights #jamaica #natural #nature #naturalvibes #conciousness #adkgraphicdesign #graphicdesign #graphicdesigner #prints #flyers #flyerdesign #supportjamaicans #supportjamaicanbusinesses #supportjamaicanbrands #supportsmallbusiness
Visit Ishell Ights "Rasta"Rant for your delicious natural Ital, Vegetarian, Vegan cuisines. Located at Lot 557 (Innswood Parkway), Innswood Village, Featherbed Lane, Spanish Town. @ishellights @empressishellmaat and come on and support Groundation to Foundation Vibes every last Sunday of each Monday. @naturalimojah . For all your graphic design needs give us a contact @adkgraphicdesign #groundationtofoundation  #2017  #italfood  #rastacuisine  #naturalimojah  #ishellights  #jamaica  #natural  #nature  #naturalvibes  #conciousness  #adkgraphicdesign  #graphicdesign  #graphicdesigner  #prints  #flyers  #flyerdesign  #supportjamaicans  #supportjamaicanbusinesses  #supportjamaicanbrands  #supportsmallbusiness 
Simple vegetable pasta! As a busy mum I'm a number one fan of pasta dishes. Quick and easy and kids usually love it ☺️ Also I find pasta one of the easiest dishes to 'veganize'. Method:
I chopped up some vine tomatoes, fried them in a lightly oiled pan with some chopped onion & chopped garlic,  threw in some chopped mushrooms and sliced courgettes. A bit of water and let simmer. Added a lot of fresh spinach. Seasoned with Himalayan salt and black pepper and a bit of oregano 😋 Pour over any choice of pasta .
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 #veganshare #vegansofig #vegansoflondon #veganism #veganfood #italfood #latinfood #caribbeanfood #higherfoods #vibrationalfoods #veganrecipes #vegano #vegancommunity #veganlunch #vegandinner #vegandesserts #veganbreakfast #vegansnacks #plantbasedfoods #veglover #veganismislife #italiavital #cleaneating #fitfam #crueltyfree
Simple vegetable pasta! As a busy mum I'm a number one fan of pasta dishes. Quick and easy and kids usually love it ☺️ Also I find pasta one of the easiest dishes to 'veganize'. Method: I chopped up some vine tomatoes, fried them in a lightly oiled pan with some chopped onion & chopped garlic, threw in some chopped mushrooms and sliced courgettes. A bit of water and let simmer. Added a lot of fresh spinach. Seasoned with Himalayan salt and black pepper and a bit of oregano 😋 Pour over any choice of pasta . . . . . . . . . . #veganshare  #vegansofig  #vegansoflondon  #veganism  #veganfood  #italfood  #latinfood  #caribbeanfood  #higherfoods  #vibrationalfoods  #veganrecipes  #vegano  #vegancommunity  #veganlunch  #vegandinner  #vegandesserts  #veganbreakfast  #vegansnacks  #plantbasedfoods  #veglover  #veganismislife  #italiavital  #cleaneating  #fitfam  #crueltyfree 
The lyrical chef @officialmackab make a visit with the @vprecords crew .. i was impress with how much this man read and what he retains ..yet so humble but his pressence is felt .. thank you sir for having dinner with us we appreciate the love @italkitchenbk africa bound @exulvoyage #jackfruit #mackab #donteatfromafatchef #foodishealth #freemind #wearerasta #revolution #italfood #twelvetribes #isreal #govegan
Une envie d’accras ce midi ? Vous savez où trouvez les plus savoureux, non ? 🙂😋 #archibon archibon #archibonkaribbean #vegan #pescovegetarian #italfood #guadeloupe #bemao #accra #foodiles #food #pictoftheday
With the seemingly regular reporting of mass shootings, polarizing political discourse, and inappropriate societal behavior #MentalHealth has been on my mind more than usual lately. .
Who could benefit from self care in the mental health arena (I can 🤚). .
Perhaps a change in diet can help change your inner vibration/energy/psyche. .
Maybe it’s worth a try. 🤷🏿‍♂️
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Thanks for sharing @notdrtamara
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#mentalhealthawareness #mentalhealth #veganthought #vegabphilosophy #foodandhealth #letfoodbethymedicine #foodforlife #veganyogi #yogi #italfood #vibratehigher
With the seemingly regular reporting of mass shootings, polarizing political discourse, and inappropriate societal behavior #MentalHealth  has been on my mind more than usual lately. . Who could benefit from self care in the mental health arena (I can 🤚). . Perhaps a change in diet can help change your inner vibration/energy/psyche. . Maybe it’s worth a try. 🤷🏿‍♂️ . Thanks for sharing @notdrtamara 💡💡💡💡💡💡💡💡 ✨ ✨ #mentalhealthawareness  #mentalhealth  #veganthought  #vegabphilosophy  #foodandhealth  #letfoodbethymedicine  #foodforlife  #veganyogi  #yogi  #italfood  #vibratehigher 
#blessed to visit @letricycle in #Paris. I’ve wanted to visit this restaurant for ages after seeing their Instagram feed of delicious looking food and it did not disappoint. One of my fav #vegan meals ever. Super friendly atmosphere. Bonus for spotting the @invaderwashere above their sign 😀 If you’re in #Paris and looking for #plantbased deliciousness, check this place out. They have 3 bowl options: hot, cold and raw. This is the hot bowl and hibiscus drink. 🌱💚🙏🏾 If you need to take out, perfect size for one of our steel bento boxes #aemporter
#blessed  to visit @letricycle in #Paris . I’ve wanted to visit this restaurant for ages after seeing their Instagram feed of delicious looking food and it did not disappoint. One of my fav #vegan  meals ever. Super friendly atmosphere. Bonus for spotting the @invaderwashere above their sign 😀 If you’re in #Paris  and looking for #plantbased  deliciousness, check this place out. They have 3 bowl options: hot, cold and raw. This is the hot bowl and hibiscus drink. 🌱💚🙏🏾 If you need to take out, perfect size for one of our steel bento boxes #aemporter 
Ain't that the truth🤔
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What are wars fought over nowadays anyway? Is it for "freedoms"? Or resources/land?
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If it was for freedom, how come we've lost freedoms since the wars in the Middle East over the past 15-20 years?
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Seems hard for us to fight for our freedoms when we're 7,100 miles away from our countries in Afghanistan 🤔
#vegan #veganism #veganlife #veganworld #veganlondon #onelove #organic #organics #bevegansavetheworld #beinspiring #bepositive #italfood #inspiring #italisvital #italvital #realfood #realpeople  #rasta #consciousness #consciousfood #london #londonlife #londonart
Ain't that the truth🤔 🗯 What are wars fought over nowadays anyway? Is it for "freedoms"? Or resources/land? 🗯 If it was for freedom, how come we've lost freedoms since the wars in the Middle East over the past 15-20 years? 🗯 Seems hard for us to fight for our freedoms when we're 7,100 miles away from our countries in Afghanistan 🤔 #vegan  #veganism  #veganlife  #veganworld  #veganlondon  #onelove  #organic  #organics  #bevegansavetheworld  #beinspiring  #bepositive  #italfood  #inspiring  #italisvital  #italvital  #realfood  #realpeople  #rasta  #consciousness  #consciousfood  #london  #londonlife  #londonart 
@explorecuisine green lentil, green pea, brown rice penne is amazing! those are the only ingredients making this a perfect protein packed pasta for #glutenfreevegan s.
i sautéed onion, garlic, spinach, tomatoes & broccoli in olive oil. i took some of the sautéed veggies and blended w cashews (soaked), nutritional yeast, fresh squeezed lemon & almond milk. i used this sauce to drizzle on top of my pasta and to coat my son’s. he is 18 months and still learning to appreciate textures of different vegetables hence why i blended his into a cashew cream sauce.
#greenisgood #dinner #vegankidsmeal #italisvital #italfood #ital #rastalivity #rastafari #letfoodbeyourmedicine #eattherainbow #plantbasedprotein #healthyfood #eatwell #cleaneating #vegan #vegetarian #natural #vegetables #vitamins #foodforlife #plantbased #homemade #vegansofig #veganfoodshare #whatveganseat #givethanks
@explorecuisine green lentil, green pea, brown rice penne is amazing! those are the only ingredients making this a perfect protein packed pasta for #glutenfreevegan  s. i sautéed onion, garlic, spinach, tomatoes & broccoli in olive oil. i took some of the sautéed veggies and blended w cashews (soaked), nutritional yeast, fresh squeezed lemon & almond milk. i used this sauce to drizzle on top of my pasta and to coat my son’s. he is 18 months and still learning to appreciate textures of different vegetables hence why i blended his into a cashew cream sauce. #greenisgood  #dinner  #vegankidsmeal  #italisvital  #italfood  #ital  #rastalivity  #rastafari  #letfoodbeyourmedicine  #eattherainbow  #plantbasedprotein  #healthyfood  #eatwell  #cleaneating  #vegan  #vegetarian  #natural  #vegetables  #vitamins  #foodforlife  #plantbased  #homemade  #vegansofig  #veganfoodshare  #whatveganseat  #givethanks 
Motivation comes from high and low places .. Samantha i appreciate your kind words,it inspired me to create .. This thanksgiving i'll be creating some new recipes for my guest to try .. I'm thinking Tacos simply and tasty with the ital signiture flavors .. remember rvsp its a family affiar free all day @italkitchenbk .. africa bound @exulvoyage ... #cleaneating #byod #eatforfree #ilovethanksgiving #turkeyareugly #jackfruit #tacos #italfood #ineverknewtv