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#italisvital medias

Photos

Pumpkin, Oats, Banana, Ginger, Cinamaon, Vanilla Essence #YummyInMyTummy #FruitPorn #FruitSerialKilla #SmoothieLife #Smoothie๐Ÿ‘‘ #ItalIsVital #473Italyst #JabNegus9
#Quintessential 
#DankersUnited ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿฟ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿพ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿฝ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿผ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿป
#UKStandUp #MarijuanaForEsotericPurposes
#Happy #Hustling Hemp, its a way of Life & application ofย  Knowledge is Power! ๐ŸŒฐ๐Ÿƒ๐Ÿ’š #rasdanko #hempseedย  #natural #TeamMedicinal #bmsc420 #meditation #elevation #italisvital #knowthyself #breakthecycle
#WealthyInSoul โœจโ™ฅ๐Ÿ’“๐ŸŒ…๐Ÿ”ฅโœŒ๐Ÿ”ฑ๐Ÿ‘‘โ˜ฅ โ™พโ˜š
#3rdeyegang๐Ÿ’ซ๐Ÿ‘ฝ๐Ÿ’ซ
#KnowYou #LoveYou #DoYou #ScienceOfSelf 
#knowledgeofself #Introspection #InnerG #kingship๐Ÿ”ฑ #Queenship๐Ÿ‘‘ #onenessโ˜ฏ #Divinityโ˜ฅ
#Quintessential  #DankersUnited  ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿฟ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿพ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿฝ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿผ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿป #UKStandUp  #MarijuanaForEsotericPurposes  #Happy  #Hustling  Hemp, its a way of Life & application ofย  Knowledge is Power! ๐ŸŒฐ๐Ÿƒ๐Ÿ’š #rasdanko  #hempseed ย  #natural  #TeamMedicinal  #bmsc420  #meditation  #elevation  #italisvital  #knowthyself  #breakthecycle  #WealthyInSoul  โœจโ™ฅ๐Ÿ’“๐ŸŒ…๐Ÿ”ฅโœŒ๐Ÿ”ฑ๐Ÿ‘‘โ˜ฅ โ™พโ˜š #3rdeyegang ๐Ÿ’ซ๐Ÿ‘ฝ๐Ÿ’ซ #KnowYou  #LoveYou  #DoYou  #ScienceOfSelf  #knowledgeofself  #Introspection  #InnerG  #kingship ๐Ÿ”ฑ #Queenship ๐Ÿ‘‘ #oneness โ˜ฏ #Divinity โ˜ฅ
DID YOU KNOW: 
Ital is pronounced eye-tal and in it's simplest terms means unmodified, natural and death free food. Eat ital, feel fresh. ๐Ÿ’š๐Ÿ’›โค
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#italisvital #italfresh #vegansofig #veganstreetfood #plantbased #famfoods #liverpoolfoodies #liverpoolvegan #veganliverpool #vegansofig #veganstreetfood #manchestervegan #vegansofleeds #veganuk #whatveganseat #nobloodnobones #vgang #veganmanchester #independentliverpool #BALTICTRIANGLE
DID YOU KNOW: Ital is pronounced eye-tal and in it's simplest terms means unmodified, natural and death free food. Eat ital, feel fresh. ๐Ÿ’š๐Ÿ’›โค . . . . . . . . . #italisvital  #italfresh  #vegansofig  #veganstreetfood  #plantbased  #famfoods  #liverpoolfoodies  #liverpoolvegan  #veganliverpool  #vegansofig  #veganstreetfood  #manchestervegan  #vegansofleeds  #veganuk  #whatveganseat  #nobloodnobones  #vgang  #veganmanchester  #independentliverpool  #BALTICTRIANGLE 
Dj Gilly for Roots an culture Fridayz@King-David-ital-Rastaraunt October 20,2017

#Bagpackers #Reggaehostel
#Tourist #rubbadub
#reggaemuzic #rastafari
#vegan #veganshare
#italisvital
Thyme Lentils atop Roast Sweet Potato  Medallions and Crisp Jerk Seitan with Garlic Quinoa...#lentils #frenchlentils #thyme  #jewelsweetpotatoes #jerkspice #jerkseitan #pomegranateseeds #quinoa #coconutavacadocream #ital #italisvital #vegan #rootsmancafe #thymewilltell #sekkleseitan
Digestive tonic teas for my clients. This blend has been getting great reviews from helping with weight loss, diverticulitis, and constipation! Give I a link if you'd like to try this tea and support our humble work #italisvital #rastafari #nature #herbs #vegan #holisticnutrition
Meatless Alkaline Meatloaf ALERTโ—Served with plaintain, acorn squash, squash and brussel sprouts. SWIPE for more options

1 Cup Quinoa (or Bulgar)
1 Cup blended raw oats
1/4 Cup Onion
1/2 Cup Bell/Sweet Pepper
2 Cup Pureed Chick peas
1 8 oz Can Tomato Sauce
3 Tbsp Worcestershire sauce (or BBQ sauce)
2 Tsp Agave ( or honey)
1Tsp Cayenne Pepper
1 Flax egg (2 tbsp flaxseed+ 6 tbsp warm water) or 1 egg

Season to taste -salt pepper, adobo etc

1.Saute onion and green peppers

2.Combine all ingredients with half can of tomato sauce ( rest to be used on crust)

3.Bake at 350 F

Wellness/Health
#vybzisland #vybzwellness #alkalinefood #alkalinediet #drsebi #healthy #health  #fitness #fitness #lifestyle #caribbean #caribbeanwellness #caribbeanfitness #westindian
Meatless Alkaline Meatloaf ALERTโ—Served with plaintain, acorn squash, squash and brussel sprouts. SWIPE for more options 1 Cup Quinoa (or Bulgar) 1 Cup blended raw oats 1/4 Cup Onion 1/2 Cup Bell/Sweet Pepper 2 Cup Pureed Chick peas 1 8 oz Can Tomato Sauce 3 Tbsp Worcestershire sauce (or BBQ sauce) 2 Tsp Agave ( or honey) 1Tsp Cayenne Pepper 1 Flax egg (2 tbsp flaxseed+ 6 tbsp warm water) or 1 egg Season to taste -salt pepper, adobo etc 1.Saute onion and green peppers 2.Combine all ingredients with half can of tomato sauce ( rest to be used on crust) 3.Bake at 350 F Wellness/Health #vybzisland  #vybzwellness  #alkalinefood  #alkalinediet  #drsebi  #healthy  #health  #fitness  #fitness  #lifestyle  #caribbean  #caribbeanwellness  #caribbeanfitness  #westindian 
man I forgot to get this before i ate but this was delish vegan sesame on jasmine rice.... #veganeats #veganrecipes #italisvital
#HappyWednesday Everyone!!! Thanks for all the love and support. 
You can catch me #underthegrassroof w/ my brothers tonight from 8-10pm!! #IshmaelLevi @thechoznphew performing @underthegrassroof @bunnacafe #italisvital #nycvegan #ethopian #everythingiseshi โ€ข
#livemusictonight #NYC #bushwickstyle #brooklynnights #bassnectar #rhythmguitarist #leadguitarist #ishmaelLevi #fender #roland #cubestreet #mono #percussion #strings #reggaemusic #soulmusic #musicislife #groovelife -come through*
Location: 1084 flushing avenue Brooklyn - Onelove
#HappyWednesday  Everyone!!! Thanks for all the love and support. You can catch me #underthegrassroof  w/ my brothers tonight from 8-10pm!! #IshmaelLevi  @thechoznphew performing @underthegrassroof @bunnacafe #italisvital  #nycvegan  #ethopian  #everythingiseshi  โ€ข #livemusictonight  #NYC  #bushwickstyle  #brooklynnights  #bassnectar  #rhythmguitarist  #leadguitarist  #ishmaelLevi  #fender  #roland  #cubestreet  #mono  #percussion  #strings  #reggaemusic  #soulmusic  #musicislife  #groovelife  -come through* Location: 1084 flushing avenue Brooklyn - Onelove
#Repost @officialmackab (@get_repost)
ใƒปใƒปใƒป
Wha Me Eat Wednesday
'Currants' 
Lyrics:
C-u-r-r-a-n-t spells Currant
Blackcurrant Redcurrant also White currant
Let's have a little word play
Let's Interchange an e with the a
I am still relevant Macka.B is still current
My lyrical flowโ€™s like the wind a current
A Vegan me seh every week thatโ€™s recurrent
Energy provider like electric current
You like my lyrical fluency
Pay me in fruit and veg that's my currency
Youโ€™ve got the lyrics also the melody
The two of them have to run concurrently
Lyrics must be topical have to make sense
I try to keep abreast of current events
Black currant here Red currant there
Seems like this is a current affair
Enough wordplay it's what me eat Wednesday
Currants are the order for the day
Maybe youโ€™ve had it in a juice or jam
But you have never had a fresh one Ok
Blackcurrants are a nutritional power
People add sweetener because they are sour
The vitamin C just a shower
Nuff minerals make diseases cower
Black or red they are amazing
Some people confuse them with a raisin
Currant is a berry raisin is a grape
There is more to a currant than put it in a cake

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

#whameeatwednesday #currants #blackcurrant #redcurrant #whitecurrant #vegan #healthiswealth #yesiyah #italisvital #rasta #mackab #berry #minerals
#Repost  @officialmackab (@get_repost) ใƒปใƒปใƒป Wha Me Eat Wednesday 'Currants' Lyrics: C-u-r-r-a-n-t spells Currant Blackcurrant Redcurrant also White currant Let's have a little word play Let's Interchange an e with the a I am still relevant Macka.B is still current My lyrical flowโ€™s like the wind a current A Vegan me seh every week thatโ€™s recurrent Energy provider like electric current You like my lyrical fluency Pay me in fruit and veg that's my currency Youโ€™ve got the lyrics also the melody The two of them have to run concurrently Lyrics must be topical have to make sense I try to keep abreast of current events Black currant here Red currant there Seems like this is a current affair Enough wordplay it's what me eat Wednesday Currants are the order for the day Maybe youโ€™ve had it in a juice or jam But you have never had a fresh one Ok Blackcurrants are a nutritional power People add sweetener because they are sour The vitamin C just a shower Nuff minerals make diseases cower Black or red they are amazing Some people confuse them with a raisin Currant is a berry raisin is a grape There is more to a currant than put it in a cake Disclaimer: The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. #whameeatwednesday  #currants  #blackcurrant  #redcurrant  #whitecurrant  #vegan  #healthiswealth  #yesiyah  #italisvital  #rasta  #mackab  #berry  #minerals 
We cooked up one batch of Salsa Verde, or tomatillo salsa, from our homegrown veggies and herbs this year! ... one jar is already eaten, two went to the freezer, and one will hang in the fridge for a few more days until we can't resist any longer!!! #igrewthis #yummy #homegrown #veggies #preservingfood #food #salsa #salsaverde #diy #growyourown #delicious #goodness #getinmybelly #slowcooking #fresh #garden #italisvital #harvest #thankful #varietyisthespiceoflife #organic #organicgardening #permiculture #thehappygardeninglife  #reusereducerecycle
We cooked up one batch of Salsa Verde, or tomatillo salsa, from our homegrown veggies and herbs this year! ... one jar is already eaten, two went to the freezer, and one will hang in the fridge for a few more days until we can't resist any longer!!! #igrewthis  #yummy  #homegrown  #veggies  #preservingfood  #food  #salsa  #salsaverde  #diy  #growyourown  #delicious  #goodness  #getinmybelly  #slowcooking  #fresh  #garden  #italisvital  #harvest  #thankful  #varietyisthespiceoflife  #organic  #organicgardening  #permiculture  #thehappygardeninglife  #reusereducerecycle 
Super repas cru indien vegan avec les copines @oona_bee_crudivine @lespetitespatisseriesrawvegan @thecuriousmango ๐Ÿ˜ป๐Ÿ†๐ŸŒฑ๐Ÿฅ—๐Ÿ‡ฎ๐Ÿ‡ณ #vegan #vegetalien #raw #cru #indian #cuisineindienne #indianfood #bio #organic #homemade #faitmaison #plantbased #italisvital #noglu #glutenfree #cuisinecrue #cru #rawfood #kale #raita #happy #goodtimes #friends #healthy #healthyfood #mangersain #sain
Great show in Bristol @officialmackab ๐Ÿ‡ฏ๐Ÿ‡ฒlit it up ๐Ÿ”ฅ so much energy and vibes. 51 years young and bouncing around more than most teenagers I see these days โค๏ธ๐Ÿ–ค๐Ÿ’š
#revolutionfoods #mackab #whameeat #superfoods #italisvital #jointhehealthrevolution ๐Ÿ’š๐ŸŒฑ
Thereโ€™s a mystery in the blur
โ€”
Website going up tonight. Stay posted for my first article, an interview with the beautiful @etherealsolcompany ... Many peace vibes were created during this process ๐ŸŒฑ๐ŸŒป
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#photography #sagesmudge #vegan #chamomilerosetea #meditation #healingcrystals #tealover #blackwoman #blackwomeninbusiness #webuyblack #spiritualawakening #spiritualhealing #blackvegan #blackvegansofig #rootchakra #melaninpoppin #blackqueen #blackgirlmagic #divine #chakras #queenafua #sacredwoman #blackartist #plantbasedvegan #foodblogger #blackbloggers #naturalbeauty #naturalhair #positivevibes #italisvital
Thereโ€™s a mystery in the blur โ€” Website going up tonight. Stay posted for my first article, an interview with the beautiful @etherealsolcompany ... Many peace vibes were created during this process ๐ŸŒฑ๐ŸŒป -------- #photography  #sagesmudge  #vegan  #chamomilerosetea  #meditation  #healingcrystals  #tealover  #blackwoman  #blackwomeninbusiness  #webuyblack  #spiritualawakening  #spiritualhealing  #blackvegan  #blackvegansofig  #rootchakra  #melaninpoppin  #blackqueen  #blackgirlmagic  #divine  #chakras  #queenafua  #sacredwoman  #blackartist  #plantbasedvegan  #foodblogger  #blackbloggers  #naturalbeauty  #naturalhair  #positivevibes  #italisvital 
I pass judgment on no man or woman. That is not my right. My right is to form an opinion of who you are based off of what you show me. I pray you do the same with an open mind and heart. No one is perfect and everyone is flawed. Love the imperfect ๐Ÿ’ฏ
๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน
#DailyFaith #DailyMotivation #DailyInspiration #DailyTeachings #InstaDaily #InstaGood #Faith #Motivation #Inspirations #Fitness #Nutrition #BlackExcellence #FitnessMotivation #Jah #Rastafari #JahBless #OneLove #OneHeart #Peace #CEO #PersonalTrainer #ItalisVital #InstaFit #AfricanLivesMatter #BlackLivesMatter #Holistic #HolisticHealth #YAHWEH
I pass judgment on no man or woman. That is not my right. My right is to form an opinion of who you are based off of what you show me. I pray you do the same with an open mind and heart. No one is perfect and everyone is flawed. Love the imperfect ๐Ÿ’ฏ ๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน #DailyFaith  #DailyMotivation  #DailyInspiration  #DailyTeachings  #InstaDaily  #InstaGood  #Faith  #Motivation  #Inspirations  #Fitness  #Nutrition  #BlackExcellence  #FitnessMotivation  #Jah  #Rastafari  #JahBless  #OneLove  #OneHeart  #Peace  #CEO  #PersonalTrainer  #ItalisVital  #InstaFit  #AfricanLivesMatter  #BlackLivesMatter  #Holistic  #HolisticHealth  #YAHWEH 
@Regranned from @officialmackab -  Wha Me Eat Wednesday
'Currants' 
Lyrics:
C-u-r-r-a-n-t spells Currant
Blackcurrant Redcurrant also White currant
Let's have a little word play
Let's Interchange an e with the a
I am still relevant Macka.B is still current
My lyrical flowโ€™s like the wind a current
A Vegan me seh every week thatโ€™s recurrent
Energy provider like electric current
You like my lyrical fluency
Pay me in fruit and veg that's my currency
Youโ€™ve got the lyrics also the melody
The two of them have to run concurrently
Lyrics must be topical have to make sense
I try to keep abreast of current events
Black currant here Red currant there
Seems like this is a current affair
Enough wordplay it's what me eat Wednesday
Currants are the order for the day
Maybe youโ€™ve had it in a juice or jam
But you have never had a fresh one Ok
Blackcurrants are a nutritional power
People add sweetener because they are sour
The vitamin C just a shower
Nuff minerals make diseases cower
Black or red they are amazing
Some people confuse them with a raisin
Currant is a berry raisin is a grape
There is more to a currant than put it in a cake

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

#whameeatwednesday #currants #blackcurrant #redcurrant #whitecurrant #vegan #healthiswealth #yesiyah #italisvital #rasta #mackab #berry #minerals - #regrann
@Regranned from @officialmackab - Wha Me Eat Wednesday 'Currants' Lyrics: C-u-r-r-a-n-t spells Currant Blackcurrant Redcurrant also White currant Let's have a little word play Let's Interchange an e with the a I am still relevant Macka.B is still current My lyrical flowโ€™s like the wind a current A Vegan me seh every week thatโ€™s recurrent Energy provider like electric current You like my lyrical fluency Pay me in fruit and veg that's my currency Youโ€™ve got the lyrics also the melody The two of them have to run concurrently Lyrics must be topical have to make sense I try to keep abreast of current events Black currant here Red currant there Seems like this is a current affair Enough wordplay it's what me eat Wednesday Currants are the order for the day Maybe youโ€™ve had it in a juice or jam But you have never had a fresh one Ok Blackcurrants are a nutritional power People add sweetener because they are sour The vitamin C just a shower Nuff minerals make diseases cower Black or red they are amazing Some people confuse them with a raisin Currant is a berry raisin is a grape There is more to a currant than put it in a cake Disclaimer: The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. #whameeatwednesday  #currants  #blackcurrant  #redcurrant  #whitecurrant  #vegan  #healthiswealth  #yesiyah  #italisvital  #rasta  #mackab  #berry  #minerals  - #regrann 
Brazilian Avocado vs German Supermarket Avocado ๐Ÿค” size 1:0 for Brazil ... Taste 1:0 for Brazil ... winner 2:0 for Brazil ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #vegan #vegansofig  #vegano #veggies #healthylife #berlinvegan #jamaicanvegan  #jamaican #loveit #instavegan #yummy #healtyfood #healthy #italisvital #naturalista #hungryaf #fitfam #foodies #veganfood #simple #veganlove #veganburger #thisistheshit #brasilia #itsnotsofuckinghardtocookvegan #vegansconnect
Brazilian Avocado vs German Supermarket Avocado ๐Ÿค” size 1:0 for Brazil ... Taste 1:0 for Brazil ... winner 2:0 for Brazil ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #vegan  #vegansofig  #vegano  #veggies  #healthylife  #berlinvegan  #jamaicanvegan  #jamaican  #loveit  #instavegan  #yummy  #healtyfood  #healthy  #italisvital  #naturalista  #hungryaf  #fitfam  #foodies  #veganfood  #simple  #veganlove  #veganburger  #thisistheshit  #brasilia  #itsnotsofuckinghardtocookvegan  #vegansconnect 
On the day of the new moon Nuturi gotz for you Blackeye pea stew, Jerk soy chunks, Mushroom Marinara surprise, Mac & Cheese, Steam veggies, Pumpkin rice, Two Beans sip, Tallawa cookies, Fruit pies, raw vegan dishes and Stir-fry done to order.
#whatveganseat #itallyvegan #italisvital #govegan #veganrestaurant #snellville #nuturivrv plantbased
#Repost @officialmackab (@get_repost)
ใƒปใƒปใƒป
Wha Me Eat Wednesday
'Currants' 
Lyrics:
C-u-r-r-a-n-t spells Currant
Blackcurrant Redcurrant also White currant
Let's have a little word play
Let's Interchange an e with the a
I am still relevant Macka.B is still current
My lyrical flowโ€™s like the wind a current
A Vegan me seh every week thatโ€™s recurrent
Energy provider like electric current
You like my lyrical fluency
Pay me in fruit and veg that's my currency
Youโ€™ve got the lyrics also the melody
The two of them have to run concurrently
Lyrics must be topical have to make sense
I try to keep abreast of current events
Black currant here Red currant there
Seems like this is a current affair
Enough wordplay it's what me eat Wednesday
Currants are the order for the day
Maybe youโ€™ve had it in a juice or jam
But you have never had a fresh one Ok
Blackcurrants are a nutritional power
People add sweetener because they are sour
The vitamin C just a shower
Nuff minerals make diseases cower
Black or red they are amazing
Some people confuse them with a raisin
Currant is a berry raisin is a grape
There is more to a currant than put it in a cake

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

#whameeatwednesday #currants #blackcurrant #redcurrant #whitecurrant #vegan #healthiswealth #yesiyah #italisvital #rasta #mackab #berry #minerals
#Repost  @officialmackab (@get_repost) ใƒปใƒปใƒป Wha Me Eat Wednesday 'Currants' Lyrics: C-u-r-r-a-n-t spells Currant Blackcurrant Redcurrant also White currant Let's have a little word play Let's Interchange an e with the a I am still relevant Macka.B is still current My lyrical flowโ€™s like the wind a current A Vegan me seh every week thatโ€™s recurrent Energy provider like electric current You like my lyrical fluency Pay me in fruit and veg that's my currency Youโ€™ve got the lyrics also the melody The two of them have to run concurrently Lyrics must be topical have to make sense I try to keep abreast of current events Black currant here Red currant there Seems like this is a current affair Enough wordplay it's what me eat Wednesday Currants are the order for the day Maybe youโ€™ve had it in a juice or jam But you have never had a fresh one Ok Blackcurrants are a nutritional power People add sweetener because they are sour The vitamin C just a shower Nuff minerals make diseases cower Black or red they are amazing Some people confuse them with a raisin Currant is a berry raisin is a grape There is more to a currant than put it in a cake Disclaimer: The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. #whameeatwednesday  #currants  #blackcurrant  #redcurrant  #whitecurrant  #vegan  #healthiswealth  #yesiyah  #italisvital  #rasta  #mackab  #berry  #minerals 
Green vegetables are also a major source or iron and calcium for any diet . Also leafy vegetables are rich in beta-carotene which can be converted into vitamin  A and can improve immune function ! 
#livity #healthiswealth #vegan #vegansofig #veganfood #veganshare #veganism #veganlife #italisvital #crueltyfree #plantstrong #whatveganseat  #organic #fruit #vegtables #juicing #cleandrinking  #motivation #superfood  #like4like #instahealth #lifestyle #motivation
Green vegetables are also a major source or iron and calcium for any diet . Also leafy vegetables are rich in beta-carotene which can be converted into vitamin A and can improve immune function ! #livity  #healthiswealth  #vegan  #vegansofig  #veganfood  #veganshare  #veganism  #veganlife  #italisvital  #crueltyfree  #plantstrong  #whatveganseat  #organic  #fruit  #vegtables  #juicing  #cleandrinking  #motivation  #superfood  #like4like  #instahealth  #lifestyle  #motivation 
@superveganalex @rasculture @cakesandish  This Thursday come down people mad ting ๐ŸŒฏ๐Ÿ”โž•๐Ÿ’ฏ๐ŸŒฟ๐Ÿ‘Œ๐Ÿฟ
โž•โž•โž•โž•โž•โž•โž•โž•โž•โž• #veganeats 
#veganlife #plantbased #rasculture #eattolive #veganalex #hummus #eatclean #plantlife #superfood #nobloodnobones#whatveganseat #veganrecipes #vegansofig #eatwithselflove #plantbased #italisvital #veganboy#veganfoodporn #vegancooking #veganou
@superveganalex @rasculture @cakesandish This Thursday come down people mad ting ๐ŸŒฏ๐Ÿ”โž•๐Ÿ’ฏ๐ŸŒฟ๐Ÿ‘Œ๐Ÿฟ โž•โž•โž•โž•โž•โž•โž•โž•โž•โž• #veganeats  #veganlife  #plantbased  #rasculture  #eattolive  #veganalex  #hummus  #eatclean  #plantlife  #superfood  #nobloodnobones #whatveganseat  #veganrecipes  #vegansofig  #eatwithselflove  #plantbased  #italisvital  #veganboy #veganfoodporn  #vegancooking  #veganou 
S/O @thenameiscashh โ˜ฅ Rather Them, Than usโ˜ฅ OUT NOW  on all major Platforms 
Big up @co5_management also ๐Ÿ‘Š๐Ÿฟ๐Ÿ‘Š๐Ÿฟ #DankersUnited ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿฟ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿพ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿฝ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿผ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿป
#UKStandUp #MarijuanaForEsotericPurposes
#Happy #Hustling Hemp, its a way of Life & application ofย  Knowledge is Power! ๐ŸŒฐ๐Ÿƒ๐Ÿ’š #rasdanko #hempseedย  #natural #TeamMedicinal #bmsc420 #meditation #elevation #italisvital #knowthyself #breakthecycle
#WealthyInSoul โœจโ™ฅ๐Ÿ’“๐ŸŒ…๐Ÿ”ฅโœŒ๐Ÿ”ฑ๐Ÿ‘‘โ˜ฅ โ™พโ˜š
#3rdeyegang๐Ÿ’ซ๐Ÿ‘ฝ๐Ÿ’ซ
#KnowYou #LoveYou #DoYou #ScienceOfSelf 
#knowledgeofself #Introspection #InnerG #kingship๐Ÿ”ฑ #Queenship๐Ÿ‘‘ #onenessโ˜ฏ #Divinityโ˜ฅ
S/O @thenameiscashh โ˜ฅ Rather Them, Than usโ˜ฅ OUT NOW on all major Platforms Big up @co5_management also ๐Ÿ‘Š๐Ÿฟ๐Ÿ‘Š๐Ÿฟ #DankersUnited  ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿฟ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿพ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿฝ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿผ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿป #UKStandUp  #MarijuanaForEsotericPurposes  #Happy  #Hustling  Hemp, its a way of Life & application ofย  Knowledge is Power! ๐ŸŒฐ๐Ÿƒ๐Ÿ’š #rasdanko  #hempseed ย  #natural  #TeamMedicinal  #bmsc420  #meditation  #elevation  #italisvital  #knowthyself  #breakthecycle  #WealthyInSoul  โœจโ™ฅ๐Ÿ’“๐ŸŒ…๐Ÿ”ฅโœŒ๐Ÿ”ฑ๐Ÿ‘‘โ˜ฅ โ™พโ˜š #3rdeyegang ๐Ÿ’ซ๐Ÿ‘ฝ๐Ÿ’ซ #KnowYou  #LoveYou  #DoYou  #ScienceOfSelf  #knowledgeofself  #Introspection  #InnerG  #kingship ๐Ÿ”ฑ #Queenship ๐Ÿ‘‘ #oneness โ˜ฏ #Divinity โ˜ฅ
Good Rising #Dankers 
S/o @redmangilla :SourDeezel 
#DankersUnited ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿฟ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿพ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿฝ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿผ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿป
#UKStandUp #MarijuanaForEsotericPurposes
#Happy #Hustling Hemp, its a way of Life & application ofย  Knowledge is Power! ๐ŸŒฐ๐Ÿƒ๐Ÿ’š #rasdanko #hempseedย  #natural  #bmsc420 #meditation #elevation #italisvital #knowthyself #breakthecycle
#WealthyInSoul โœจโ™ฅ๐Ÿ’“๐ŸŒ…๐Ÿ”ฅโœŒ๐Ÿ”ฑ๐Ÿ‘‘โ˜ฅ โ™พโ˜š
#3rdeyegang๐Ÿ’ซ๐Ÿ‘ฝ๐Ÿ’ซ
#KnowYou #LoveYou #DoYou #ScienceOfSelf 
#knowledgeofself #Introspection #InnerG #kingship๐Ÿ”ฑ #Queenship๐Ÿ‘‘ #onenessโ˜ฏ #Divinityโ˜ฅ
Good Rising #Dankers  S/o @redmangilla :SourDeezel #DankersUnited  ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿฟ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿพ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿฝ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿผ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿป #UKStandUp  #MarijuanaForEsotericPurposes  #Happy  #Hustling  Hemp, its a way of Life & application ofย  Knowledge is Power! ๐ŸŒฐ๐Ÿƒ๐Ÿ’š #rasdanko  #hempseed ย  #natural  #bmsc420  #meditation  #elevation  #italisvital  #knowthyself  #breakthecycle  #WealthyInSoul  โœจโ™ฅ๐Ÿ’“๐ŸŒ…๐Ÿ”ฅโœŒ๐Ÿ”ฑ๐Ÿ‘‘โ˜ฅ โ™พโ˜š #3rdeyegang ๐Ÿ’ซ๐Ÿ‘ฝ๐Ÿ’ซ #KnowYou  #LoveYou  #DoYou  #ScienceOfSelf  #knowledgeofself  #Introspection  #InnerG  #kingship ๐Ÿ”ฑ #Queenship ๐Ÿ‘‘ #oneness โ˜ฏ #Divinity โ˜ฅ
#Repost from @benevolent_blizz with @regram.app ... โ™ป๏ธ @rawtruth_ #Bread is highly mucus-forming in the body. It's addictive and aging. ๐ŸšซIt's baked (heated), meaning all the life has been killed. It has almost no nutritional value. It turns into #sugar in the body, which feeds #parasites, bacteria, yeast, fungus, #cancer and #diabetes. It contains #gluten, a very sticky substance that gums up your insides like glue paste and could lead to inflammatory bowel disease, where ulcers eat holes in the intestines and you start bleeding when going to the bathroom. It contains an indigestible protein called gliadin, which is very tiny, so it gets easily absorbed into the bloodstream. Since the body doesn't know what this is, it causes all kinds of problems with the #immunesystem. It makes you tired and ultimately sick. It sticks to your teeth, causing tooth decay. Baked grains like wheat (especially when combined with dairy, butter and meat) may be causing over 100,000 early deaths per month in the USA alone. The Swiss government has been aware of the dangers of eating white bread for decades and in order to get its populace to stop eating it, Switzerland has placed a tax on the purchase of white bread. The tax money is given to bakers to reduce the price of whole wheat bread to encourage people to switch. The Canadian government passed a law prohibiting the โ€œenrichmentโ€ of white bread with synthetic vitamins. Bread must contain the original vitamins found in the grain, not imitations . Essentially, #whitebread isย dead bread. Frequently, consumers are not told the truth about this and so called โ€œenrichedโ€ flour. Why is the color of white bread so white when the flour taken from wheat is not? Itโ€™s because the flour used to make white bread is chemically bleached, just like you bleach your clothes. When you are eating white bread, you are also eating residual chemical bleach . Flour mills use different chemical bleaches, all of which are pretty bad.  Here are a few of them: Oxide of nitrogen, chlorine, chloride, nitrosyl and benzoyl peroxide mixed with various chemical salts. ๐Ÿž#healthiswealth #italisvital
#doctorsaredrugdealers #healthymissionary #nutritionismedicine
#Repost  from @benevolent_blizz with @regram.app ... โ™ป๏ธ @rawtruth_ #Bread  is highly mucus-forming in the body. It's addictive and aging. ๐ŸšซIt's baked (heated), meaning all the life has been killed. It has almost no nutritional value. It turns into #sugar  in the body, which feeds #parasites , bacteria, yeast, fungus, #cancer  and #diabetes . It contains #gluten , a very sticky substance that gums up your insides like glue paste and could lead to inflammatory bowel disease, where ulcers eat holes in the intestines and you start bleeding when going to the bathroom. It contains an indigestible protein called gliadin, which is very tiny, so it gets easily absorbed into the bloodstream. Since the body doesn't know what this is, it causes all kinds of problems with the #immunesystem . It makes you tired and ultimately sick. It sticks to your teeth, causing tooth decay. Baked grains like wheat (especially when combined with dairy, butter and meat) may be causing over 100,000 early deaths per month in the USA alone. The Swiss government has been aware of the dangers of eating white bread for decades and in order to get its populace to stop eating it, Switzerland has placed a tax on the purchase of white bread. The tax money is given to bakers to reduce the price of whole wheat bread to encourage people to switch. The Canadian government passed a law prohibiting the โ€œenrichmentโ€ of white bread with synthetic vitamins. Bread must contain the original vitamins found in the grain, not imitations . Essentially, #whitebread  isย dead bread. Frequently, consumers are not told the truth about this and so called โ€œenrichedโ€ flour. Why is the color of white bread so white when the flour taken from wheat is not? Itโ€™s because the flour used to make white bread is chemically bleached, just like you bleach your clothes. When you are eating white bread, you are also eating residual chemical bleach . Flour mills use different chemical bleaches, all of which are pretty bad. Here are a few of them: Oxide of nitrogen, chlorine, chloride, nitrosyl and benzoyl peroxide mixed with various chemical salts. ๐Ÿž#healthiswealth  #italisvital  #doctorsaredrugdealers  #healthymissionary  #nutritionismedicine 
This morning had what seemed like a shitty start with the typical MTA mess and peaking with my full breakfast smoothie mason jar shattering in my gym bag... great opportunity to try one of my local fruit smoothie carts though!

I think Jah has been encouraging me recently to slow it down. Going to take the hint and enjoy the smells and tastes ๐Ÿ˜‹

#vegan #vegetarian #plantbased #breakfast #plantbasedpower #plantbasedempire #vegainz  #healthiswealth #nutrition #italisvital #ital #food
This morning had what seemed like a shitty start with the typical MTA mess and peaking with my full breakfast smoothie mason jar shattering in my gym bag... great opportunity to try one of my local fruit smoothie carts though! I think Jah has been encouraging me recently to slow it down. Going to take the hint and enjoy the smells and tastes ๐Ÿ˜‹ #vegan  #vegetarian  #plantbased  #breakfast  #plantbasedpower  #plantbasedempire  #vegainz  #healthiswealth  #nutrition  #italisvital  #ital  #food 
Power Up Kine Stuffs ๐Ÿ˜‹๐Ÿ‘๐Ÿพ
๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ๐Ÿ”บ
#Rastafari#ItalisVital
#LunchVibes#Latestagram
#Dolmas#Beets#Greens#Mana 
#Organic#Salad#FreshGreens
#Veggies#CousCous#Ites
#Broccoli#Carrots#Roots
#Energy#Live#Active
#Aloha
#Hawaii
Dinner:  carrot and ginger soup with quinoa and coriander

Cena: crema de zanahoria y jengibre con quinoa y cilantro 
#vegandinner #vegan #italisvital #carrotsoup #ginger #carrotandginger #dinner #healthy #green #vegetariano #Vegano #zanahoriayjengibre
Hand harvested, organic peanuts from our friends at The Lion House , Ocho Rio's, Jamaica!

@lionhouseja

#Peanuts #Groundnuts #Ital #Organic #MadeinJamaica #Yaad #PeanutPunch #Strength #Healthy #ItalisVital
Ital is vital to the body, mind and soul... Support your local ital shop, restaurant, italist or herbalist. Fuck di big companies...eat and bun from the local farmers...
Jah bless.
#italisvital #italisvital๐Ÿ‰๐Ÿ๐Ÿ ๐ŸŒฝ๐ŸŒ๐Ÿ #itallivity #ital #vegetarian #vegetarians #naturalfood #jah #jahbless #rasta #rastafari #rastaman #jahlove
Just Cook itโ€ฆ Thank you Nike @thefoodrunners_  again for the Farm to Table Brunch during #TT17 #WorldFoodDay
๐Ÿšฅ
๐Ÿšฅ
๐Ÿšฅ
#TmrwTday #TT17 #Global #JamaicaTouristBoard #Gathering #MontegoBay #Travel #AcroYoga #Negril #Jamaica #Cheer #Smiles #Craft #Culinary #HotSauce #EarthStrong#Vibes #Wellness #Culture #1Love #Tickets #ItalIsVital #HomeOfAlright #VisitJamaica #ZimbaleRetreats @acqtastemag
Tmrw, Wed 10/18. at @BunnaCafe

@IshmaelLevi brings his sweet tragic voice and style to Bunna for another soulful night of Roots/Reggae. I dunno what to tell you, he just fits.

Starts at 8. 
Free with dinner/drink purchase
Everything is Eshi.

#UnderTheGrassRoof 
#bushwick #livemusic #vegan #brooklyn #reggae #roots #ethiopianfood #nycvegan #everythingiseshi #ethiopia #irie #ital #italisvital
#DankersUnited ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿฟ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿพ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿฝ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿผ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿป
#UKStandUp #MarijuanaForEsotericPurposes
#Happy #Hustling Hemp, its a way of Life & application ofย  Knowledge is Power! ๐ŸŒฐ๐Ÿƒ๐Ÿ’š #rasdanko #hempseedย  #natural #TeamMedicinal #bmsc420 #meditation #elevation #italisvital #knowthyself #breakthecycle
#WealthyInSoul โœจโ™ฅ๐Ÿ’“๐ŸŒ…๐Ÿ”ฅโœŒ๐Ÿ”ฑ๐Ÿ‘‘โ˜ฅ โ™พโ˜š
#3rdeyegang๐Ÿ’ซ๐Ÿ‘ฝ๐Ÿ’ซ
#KnowYou #LoveYou #DoYou #ScienceOfSelf 
#knowledgeofself #Introspection #InnerG #kingship๐Ÿ”ฑ #Queenship๐Ÿ‘‘ #onenessโ˜ฏ #Divinityโ˜ฅ
#DankersUnited  ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿฟ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿพ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿฝ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿผ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿป #UKStandUp  #MarijuanaForEsotericPurposes  #Happy  #Hustling  Hemp, its a way of Life & application ofย  Knowledge is Power! ๐ŸŒฐ๐Ÿƒ๐Ÿ’š #rasdanko  #hempseed ย  #natural  #TeamMedicinal  #bmsc420  #meditation  #elevation  #italisvital  #knowthyself  #breakthecycle  #WealthyInSoul  โœจโ™ฅ๐Ÿ’“๐ŸŒ…๐Ÿ”ฅโœŒ๐Ÿ”ฑ๐Ÿ‘‘โ˜ฅ โ™พโ˜š #3rdeyegang ๐Ÿ’ซ๐Ÿ‘ฝ๐Ÿ’ซ #KnowYou  #LoveYou  #DoYou  #ScienceOfSelf  #knowledgeofself  #Introspection  #InnerG  #kingship ๐Ÿ”ฑ #Queenship ๐Ÿ‘‘ #oneness โ˜ฏ #Divinity โ˜ฅ
๐Ÿ’โค๏ธ
๐Ÿ’โค๏ธ
Thanksgiving, Christmas, etc can be a though time for vegans,  vegetarians and those aspiring to create new healthy habits. Come join us next month as we offer some helpful suggestions and prepare some delicious dishes @theraspital @montuarts.la #PLANTBASSD #PLANTBASED #VEGAN #ITAL #ITALISVITAL #CALI #LOSANGELES #SOUTHCENTRALLA #HEALTHEHOOD #CHEFKORB #KAFOU ๐Ÿ“ธ by Ida Bailey
Vegan breakfast on the menu.. Vegan seasoned scrambled eggs with special sugar free organic beans sweetened with apple juice and served with hash browns.. get your orders in.
#vegan #veganism #veganlife #veganlondoner #veganlondon #onelove #organic #organics #bevegansavetheworld #veganfoodlondon #bepositive #italfood #inspiring #italisvital #italvital #realfood #realpeople  #rasta #harringey #woodgreenvegan #london #londonvegan #londonveganfood #veganegg #plantbasedbreakfast  #plantbasedcheeseomlette
Vegan breakfast on the menu.. Vegan seasoned scrambled eggs with special sugar free organic beans sweetened with apple juice and served with hash browns.. get your orders in. #vegan  #veganism  #veganlife  #veganlondoner  #veganlondon  #onelove  #organic  #organics  #bevegansavetheworld  #veganfoodlondon  #bepositive  #italfood  #inspiring  #italisvital  #italvital  #realfood  #realpeople  #rasta  #harringey  #woodgreenvegan  #london  #londonvegan  #londonveganfood  #veganegg  #plantbasedbreakfast  #plantbasedcheeseomlette 
What are your top tunes right now? Repost from @dashafirepodcast โžก๏ธ Check the latest episodes Fire Five: Roots And Culture! 1. Kabaka Pyramid-Canโ€™t Breathe, 2. Damian Marley Ft Stephan Marley-Medication, 3. Randy Valentine-Officer Barage, 4. Collie Buddz-Good Life, and 5. Micah Shemaiah-For Everyone! Episode #96 is now up! Link in Bio! Dash-A-Fire Podcast: Reggae & Vegan Lifestyle Episode #96 with Macka B! Each episode host, Dash Eye, will bring you the latest and greatest in reggae music and vegan discussion! Plus, interviews, features, top 5's(the Fire Five's), Food for Thought and more! Subscribe via iTunes and/or Soundcloud.com/Dash-A-Fire-Podcast @veganfoodshare @tribeofkingssound @strongholdreggae @dasheye @itunespodcasts @officialmackab @greensleevesrecords @kabakapyramid @damianmarley @randyvalentine @realcolliebuddz @micahshemaiahmusic  #DashAFire #Reggae #Vegan #Podcast #ReggaePodcast #VeganPodcast #Lifestyle #VeganSuperPowers #Top5 #FireFive #RawFood #FoodForThought #VegansofIG #VeganFoodShare #EcoFriendly #Ital #ItalisVital #Veganism #VeganReggae #Veggie #PlantBased #Music #iTunes #Soundcloud #TribeofKings #MackaB #SanDiego #Cali #Vibes
What are your top tunes right now? Repost from @dashafirepodcast โžก๏ธ Check the latest episodes Fire Five: Roots And Culture! 1. Kabaka Pyramid-Canโ€™t Breathe, 2. Damian Marley Ft Stephan Marley-Medication, 3. Randy Valentine-Officer Barage, 4. Collie Buddz-Good Life, and 5. Micah Shemaiah-For Everyone! Episode #96  is now up! Link in Bio! Dash-A-Fire Podcast: Reggae & Vegan Lifestyle Episode #96  with Macka B! Each episode host, Dash Eye, will bring you the latest and greatest in reggae music and vegan discussion! Plus, interviews, features, top 5's(the Fire Five's), Food for Thought and more! Subscribe via iTunes and/or Soundcloud.com/Dash-A-Fire-Podcast @veganfoodshare @tribeofkingssound @strongholdreggae @dasheye @itunespodcasts @officialmackab @greensleevesrecords @kabakapyramid @damianmarley @randyvalentine @realcolliebuddz @micahshemaiahmusic #DashAFire  #Reggae  #Vegan  #Podcast  #ReggaePodcast  #VeganPodcast  #Lifestyle  #VeganSuperPowers  #Top5  #FireFive  #RawFood  #FoodForThought  #VegansofIG  #VeganFoodShare  #EcoFriendly  #Ital  #ItalisVital  #Veganism  #VeganReggae  #Veggie  #PlantBased  #Music  #iTunes  #Soundcloud  #TribeofKings  #MackaB  #SanDiego  #Cali  #Vibes 
For real there are lessons in everything. Life is the grand master teacher, situations are the tests and we are the students, stay present and objective and don't take anything too personally .
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ย #MarketOfEden #StayPresent #InTheNow #Objective #plantmedicine #healingherbs #vegan #veganUK #woke #vibratehigher #selflove #ayurveda #yoga #alkaline #rawvegan #electricfood #italisvital #photooftheday #chakras #postoftheday #lovetheplanet #love #England #UK
For real there are lessons in everything. Life is the grand master teacher, situations are the tests and we are the students, stay present and objective and don't take anything too personally . . . . ย #MarketOfEden  #StayPresent  #InTheNow  #Objective  #plantmedicine  #healingherbs  #vegan  #veganUK  #woke  #vibratehigher  #selflove  #ayurveda  #yoga  #alkaline  #rawvegan  #electricfood  #italisvital  #photooftheday  #chakras  #postoftheday  #lovetheplanet  #love  #England  #UK 
Bionade and I-grade, handmade
#italisvital
Bionade and I-grade, handmade. #italisvital
Mean greens in my system on the wake up  #whatsinyourjuice ๐Ÿ˜ #vegan๐ŸŒฑ๐Ÿ๐Ÿ๐Ÿ‘๐Ÿˆ๐Ÿ„๐Ÿ“๐Ÿ‡๐Ÿ‰๐Ÿ‘๐ŸŒ๐Ÿ†๐ŸŠ๐Ÿ“๐Ÿ๐ŸŠ๐ŸŒฑ
#italisvital #veganwarrior  #whatveganseat #whatvegitarianseat #veggielover #veganism #vegano #vegansofig #plantbased #plantbuilt #poweredbyplants #nomeat #nodairy #rawvegan #earthling #savetheplanet #vegansofig #vegansofinstagram #veganfitness #veganlifestyles
#veganeats#poweredyplants #vegetarian #itsalllovebaby
Mean greens in my system on the wake up #whatsinyourjuice  ๐Ÿ˜ #vegan ๐ŸŒฑ๐Ÿ๐Ÿ๐Ÿ‘๐Ÿˆ๐Ÿ„๐Ÿ“๐Ÿ‡๐Ÿ‰๐Ÿ‘๐ŸŒ๐Ÿ†๐ŸŠ๐Ÿ“๐Ÿ๐ŸŠ๐ŸŒฑ #italisvital  #veganwarrior  #whatveganseat  #whatvegitarianseat  #veggielover  #veganism  #vegano  #vegansofig  #plantbased  #plantbuilt  #poweredbyplants  #nomeat  #nodairy  #rawvegan  #earthling  #savetheplanet  #vegansofig  #vegansofinstagram  #veganfitness  #veganlifestyles  #veganeats #poweredyplants  #vegetarian  #itsalllovebaby 
Dis vegan thing: penne with vegetables (garlic + eggplant + green tomatoe + yellow pepper + red pepper + onion + basil + lot of olive oil) 
#veganlunch #veganpasta #penne #vegetables #veggie #redgoldandgreen #italisvital #italianfood #yellowpepper  Este almuerzo vegano: penne con vegetales ( ajo + berenjena + tomate verde + pimenton amarillo + pimenton rojo + cebolla + albahaca + bastante aceite de oliva) 
#pasta #almuerzo #almuerzovegetariano #vegetarianoenmedellin #vegetariano #vegano #verdeamarilloyrojo 
Almuerzo para dos: @adrianoroshi
Dis vegan thing: penne with vegetables (garlic + eggplant + green tomatoe + yellow pepper + red pepper + onion + basil + lot of olive oil) #veganlunch  #veganpasta  #penne  #vegetables  #veggie  #redgoldandgreen  #italisvital  #italianfood  #yellowpepper  Este almuerzo vegano: penne con vegetales ( ajo + berenjena + tomate verde + pimenton amarillo + pimenton rojo + cebolla + albahaca + bastante aceite de oliva) #pasta  #almuerzo  #almuerzovegetariano  #vegetarianoenmedellin  #vegetariano  #vegano  #verdeamarilloyrojo  Almuerzo para dos: @adrianoroshi
Quรฉ rico masaje thai matutino!!! ๐Ÿ™Œ๐Ÿผ๐Ÿ˜‘๐ŸŒž โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
El sรกbado pasado tuvimos el honor de hacer el coffee break para el delicioso Taller de Masaje Thai facilitado por la linda @caro.nervi en la sala @yogaayun ! โค๏ธ๐Ÿ™๐Ÿผ๐Ÿ˜Š
Rica jornada de relajo, conexiรณn y guatita llena con el corazรณn mรกs que contento. โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
โ˜๐ŸผAtentos/as que se abriรณ otro cupo para el Taller de Masaje Thai el SรBADO 4 DE NOVIEMBRE.โœจ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#pucon #chile #thai #masaje #taller #lamagiadelsur #vegano #coffeebreak #vegan #italisvital #plantbased
Quรฉ rico masaje thai matutino!!! ๐Ÿ™Œ๐Ÿผ๐Ÿ˜‘๐ŸŒž โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € El sรกbado pasado tuvimos el honor de hacer el coffee break para el delicioso Taller de Masaje Thai facilitado por la linda @caro.nervi en la sala @yogaayun ! โค๏ธ๐Ÿ™๐Ÿผ๐Ÿ˜Š Rica jornada de relajo, conexiรณn y guatita llena con el corazรณn mรกs que contento. โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ˜๐ŸผAtentos/as que se abriรณ otro cupo para el Taller de Masaje Thai el SรBADO 4 DE NOVIEMBRE.โœจ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #pucon  #chile  #thai  #masaje  #taller  #lamagiadelsur  #vegano  #coffeebreak  #vegan  #italisvital  #plantbased 
Not materialistic by any means but, Iโ€™m aiming for it ๐Ÿ’ช๐Ÿพ Time to take it up a level ๐Ÿ‘‘
๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน
#DailyFaith #DailyMotivation #DailyInspiration #DailyTeachings #InstaDaily #InstaGood #Faith #Motivation #Inspirations #Fitness #Nutrition #BlackExcellence #FitnessMotivation #Jah #Rastafari #JahBless #OneLove #OneHeart #Peace #CEO #PersonalTrainer #ItalisVital #InstaFit #AfricanLivesMatter #BlackLivesMatter #Holistic #HolisticHealth #YAHWEH
Not materialistic by any means but, Iโ€™m aiming for it ๐Ÿ’ช๐Ÿพ Time to take it up a level ๐Ÿ‘‘ ๐ŸŒน๐ŸŒน๐ŸŒน๐ŸŒน #DailyFaith  #DailyMotivation  #DailyInspiration  #DailyTeachings  #InstaDaily  #InstaGood  #Faith  #Motivation  #Inspirations  #Fitness  #Nutrition  #BlackExcellence  #FitnessMotivation  #Jah  #Rastafari  #JahBless  #OneLove  #OneHeart  #Peace  #CEO  #PersonalTrainer  #ItalisVital  #InstaFit  #AfricanLivesMatter  #BlackLivesMatter  #Holistic  #HolisticHealth  #YAHWEH 
Breakfast. ๐Ÿ˜‹
Are you getting enough Vitamin C?? Watermelons contain lycopene and vitamin C which are anti-inflammatory antioxidants. Inflammation is linked to many chronic diseases. Vitamin C also helps prevent cell damage from free radicals.

#watermelon #fruit #breakfast #italisvital #vegan #healthiswealth #holisticapproach
#Growth @itsastickup.official
#DankersUnited ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿฟ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿพ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿฝ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿผ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿป
#UKStandUp #MarijuanaForEsotericPurposes
#Happy #Hustling Hemp, its a way of Life & application ofย  Knowledge is Power! ๐ŸŒฐ๐Ÿƒ๐Ÿ’š #rasdanko #hempseedย  #natural #meditation #elevation #italisvital #knowthyself #breakthecycle
#WealthyInSoul โœจโ™ฅ๐Ÿ’“๐ŸŒ…๐Ÿ”ฅโœŒ๐Ÿ”ฑ๐Ÿ‘‘โ˜ฅ โ™พโ˜š
#3rdeyegang๐Ÿ’ซ๐Ÿ‘ฝ๐Ÿ’ซ
#KnowYou #LoveYou #DoYou #ScienceOfSelf 
#knowledgeofself #Introspection #InnerG #kingship๐Ÿ”ฑ #Queenship๐Ÿ‘‘ #onenessโ˜ฏ #Divinityโ˜ฅ
#Growth  @itsastickup.official #DankersUnited  ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿฟ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿพ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿฝ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿผ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿป #UKStandUp  #MarijuanaForEsotericPurposes  #Happy  #Hustling  Hemp, its a way of Life & application ofย  Knowledge is Power! ๐ŸŒฐ๐Ÿƒ๐Ÿ’š #rasdanko  #hempseed ย  #natural  #meditation  #elevation  #italisvital  #knowthyself  #breakthecycle  #WealthyInSoul  โœจโ™ฅ๐Ÿ’“๐ŸŒ…๐Ÿ”ฅโœŒ๐Ÿ”ฑ๐Ÿ‘‘โ˜ฅ โ™พโ˜š #3rdeyegang ๐Ÿ’ซ๐Ÿ‘ฝ๐Ÿ’ซ #KnowYou  #LoveYou  #DoYou  #ScienceOfSelf  #knowledgeofself  #Introspection  #InnerG  #kingship ๐Ÿ”ฑ #Queenship ๐Ÿ‘‘ #oneness โ˜ฏ #Divinity โ˜ฅ
We're expanding our vegan menu every Tuesday/ with our new vegan calaloo! No saltfish - still delicious !! We recommend with our Ground Provisions (hard food- boiled  yam, green banana , dumpling) and some steamed veg! #vegan #jamaicanvegan #italisvital #hardfood #yardfood #groundprovisions๐Ÿ  #vegetables #veggies #veggiefoodies #foodiesofinstagram #vegansofinstagram #london #peckham #jamaicansbelike #topscaribbean
Today was a day I just Sat with my eyes closed.. Each time I reopened then the view blew me away that little bit more each time... Magical moments ๐Ÿ•‰๏ธ #govegan #vegan #veganfood #veganism #veganfoodshare #vgainz #veganite #ukvegan #yardfood #veganofinstagram #veganofig #vegancommunity #vgang #ieatplants #plantpower #poweredbyplants #whereyougetyourproteinfrom #eatwhatelephantseat #teamgreen #italisvital #nomeat #nobloodnobones #keepitvegan
Today was a day I just Sat with my eyes closed.. Each time I reopened then the view blew me away that little bit more each time... Magical moments ๐Ÿ•‰๏ธ #govegan  #vegan  #veganfood  #veganism  #veganfoodshare  #vgainz  #veganite  #ukvegan  #yardfood  #veganofinstagram  #veganofig  #vegancommunity  #vgang  #ieatplants  #plantpower  #poweredbyplants  #whereyougetyourproteinfrom  #eatwhatelephantseat  #teamgreen  #italisvital  #nomeat  #nobloodnobones  #keepitvegan 
Da kind of breakfast : oatmeal + chia + guava + banana + strawberries + toasted sesame seeds + honey  #breakfast  #vegan #veggies #italisvital #chia #oatmeal #strawberries #sesame #healthy #healthywarriors #morning #veganbreakfast 
Outfit: @gula_sensorial

El tipo de desayuno: avena + chia + guayaba + banana + fresas + semillas de ajonjoli tostadas + miel 
#Vegano #desayuno #desayunovegano #desayunovegetariano #vegetariano #vegetarianoenmedellin #Medellin
I'm still advocating "not getting caught"  as the safest policy...... #DankersUnited ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿฟ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿพ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿฝ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿผ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿป
#UKStandUp #MarijuanaForEsotericPurposes
#Happy #Hustling Hemp, its a way of Life & application ofย  Knowledge is Power! ๐ŸŒฐ๐Ÿƒ๐Ÿ’š #rasdanko #hempseedย  #natural #TeamMedicinal #bmsc420 #meditation #elevation #italisvital #knowthyself #breakthecycle
#WealthyInSoul โœจโ™ฅ๐Ÿ’“๐ŸŒ…๐Ÿ”ฅโœŒ๐Ÿ”ฑ๐Ÿ‘‘โ˜ฅ โ™พโ˜š
#3rdeyegang๐Ÿ’ซ๐Ÿ‘ฝ๐Ÿ’ซ
#KnowYou #LoveYou #DoYou #ScienceOfSelf 
#knowledgeofself #Introspection #InnerG #kingship๐Ÿ”ฑ #Queenship๐Ÿ‘‘ #onenessโ˜ฏ #Divinityโ˜ฅ
I'm still advocating "not getting caught" as the safest policy...... #DankersUnited  ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿฟ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿพ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿฝ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿผ๐Ÿ”ฅ๐Ÿ‘Š๐Ÿป #UKStandUp  #MarijuanaForEsotericPurposes  #Happy  #Hustling  Hemp, its a way of Life & application ofย  Knowledge is Power! ๐ŸŒฐ๐Ÿƒ๐Ÿ’š #rasdanko  #hempseed ย  #natural  #TeamMedicinal  #bmsc420  #meditation  #elevation  #italisvital  #knowthyself  #breakthecycle  #WealthyInSoul  โœจโ™ฅ๐Ÿ’“๐ŸŒ…๐Ÿ”ฅโœŒ๐Ÿ”ฑ๐Ÿ‘‘โ˜ฅ โ™พโ˜š #3rdeyegang ๐Ÿ’ซ๐Ÿ‘ฝ๐Ÿ’ซ #KnowYou  #LoveYou  #DoYou  #ScienceOfSelf  #knowledgeofself  #Introspection  #InnerG  #kingship ๐Ÿ”ฑ #Queenship ๐Ÿ‘‘ #oneness โ˜ฏ #Divinity โ˜ฅ