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#Repost @officialmackab (@get_repost)
・・・
Wha Me Eat Wednesday 'Papaya aka Pawpaw'

Lyrics:
Yes Iyah this is Papaya ,aka Pawpaw tasty and raw
A Wha Me Eat Wednesday's what do I desire
I feel like I could eat some Papaya
I went to the market to check a supplier
Me say Iyah you have any Papaya
He said yes Iyah how many you require
Here they are take a look admire
Me tek three the Papaya dem a fire
And me get a discount as a regular buyer
As well as the taste there’s a lot to the papaya
Tropical fruits them a frequent flyer
Oranges Vitamin C Papaya has higher
Some people even use it as a detoxifier
Nuff good properties Papaya contain
Well known for an enzyme called Papain
Good for digestion ease constipation
Reduce inflammation anti inflamed
Antioxidants too once again
Nutrients too much to name
Salmonella outbreak in America
Can't give every Papaya the blame
Make sure it's fully ripe ,especially
If you're a woman inna pregnancy
Check a healthcare provider seriously
And do your research don't just take it from me

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

#whameeatwednesday #papaya #pawpaw #ital #raw #fruit #vegan #healthyeating #healthiswealth #italisvital #mackab #reggae #rasta #yesiyah
#Repost  @officialmackab (@get_repost) ・・・ Wha Me Eat Wednesday 'Papaya aka Pawpaw' Lyrics: Yes Iyah this is Papaya ,aka Pawpaw tasty and raw A Wha Me Eat Wednesday's what do I desire I feel like I could eat some Papaya I went to the market to check a supplier Me say Iyah you have any Papaya He said yes Iyah how many you require Here they are take a look admire Me tek three the Papaya dem a fire And me get a discount as a regular buyer As well as the taste there’s a lot to the papaya Tropical fruits them a frequent flyer Oranges Vitamin C Papaya has higher Some people even use it as a detoxifier Nuff good properties Papaya contain Well known for an enzyme called Papain Good for digestion ease constipation Reduce inflammation anti inflamed Antioxidants too once again Nutrients too much to name Salmonella outbreak in America Can't give every Papaya the blame Make sure it's fully ripe ,especially If you're a woman inna pregnancy Check a healthcare provider seriously And do your research don't just take it from me Disclaimer: The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. #whameeatwednesday  #papaya  #pawpaw  #ital  #raw  #fruit  #vegan  #healthyeating  #healthiswealth  #italisvital  #mackab  #reggae  #rasta  #yesiyah 
Books that inspired me and gave me upfull information for I-Livity🌞👌 #SpiritualStudy ... Its so important to keep yourself inspired and motivated! Reading books is one of the most important things to do so! I have my own little journal where i write things down so i keep the info 👌

Keep yourself WOKE to live your life ACTIVE instead of PASSIVE. Everyday is a new day to stand up and do so. 
#spirituality #africabook #rasta #rastafari #reggae #dancehall #books #queenafua #healthylivity #italisvital #hailieselassie #mango
Books that inspired me and gave me upfull information for I-Livity🌞👌 #SpiritualStudy  ... Its so important to keep yourself inspired and motivated! Reading books is one of the most important things to do so! I have my own little journal where i write things down so i keep the info 👌 Keep yourself WOKE to live your life ACTIVE instead of PASSIVE. Everyday is a new day to stand up and do so. #spirituality  #africabook  #rasta  #rastafari  #reggae  #dancehall  #books  #queenafua  #healthylivity  #italisvital  #hailieselassie  #mango 
Tofu masala at Wagamamas 👌🏻
Tofu masala at Wagamamas 👌🏻
If you didn't know this man, now you do. @officialmackab  regularly drops knowledge in this formats. Try not to move with his rhythms. #YesYouWill 😘😜 Every time his posts hit my feed, it is a great day. ✨ I love real information provided like this. Fresh. Go to his page  and check him out -- latest drop all 'bout dat papaya 😍
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#worldwidewednesday #health #wellness #food #selfcare #nutrition #fruit #fruits #yummy #learnsomething #eat #eathealthy #plantbased #vegetarian 
#Repost @officialmackab (@get_repost)
・・・
Medical Monday
🍐 'Pear' 🍐

Lyrics:
T-e-a-r that can be tear,
But water from the eye is tear
P-e-a-r that can be pear
But also it can be pear, so it's pear
Before I start one thing I must share
Avocado is also a pear
It's to do with the shape from the front to the rear
You here, this is pear
2 pear is a pair of pear
From nowhere another pair appear
This is pear, a lot of good nutrients are in there
High in fibre one of the Premier
Good regulator as far as I am aware
Tell constipation to get out of here
Lowers bad cholesterol that’s heart care
Vitamins help your body to repair
Pre workout snack helps to prepare
No fat weight loss,music to your ear
Juicy and sweet no excuse there
Give yourself healthy food you have to take care
You’re married to your body it’s not an affair
So treat it good everytime, everywhere
Eat them ripe, eat them with the skin
Cause the skin’s also got the minerals and vitamins
Moderation no greedy eating
Organic without the pesticides in
Serious thing

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

#medicalmonday #pears #2pearisapairofpear #fruit #vegan #healthiswealth #ital #italisvital #healthyliving #mackab #reagge #yesiyah #rasta
If you didn't know this man, now you do. @officialmackab regularly drops knowledge in this formats. Try not to move with his rhythms. #YesYouWill  😘😜 Every time his posts hit my feed, it is a great day. ✨ I love real information provided like this. Fresh. Go to his page and check him out -- latest drop all 'bout dat papaya 😍 . . . . . . #worldwidewednesday  #health  #wellness  #food  #selfcare  #nutrition  #fruit  #fruits  #yummy  #learnsomething  #eat  #eathealthy  #plantbased  #vegetarian  #Repost  @officialmackab (@get_repost) ・・・ Medical Monday 🍐 'Pear' 🍐 Lyrics: T-e-a-r that can be tear, But water from the eye is tear P-e-a-r that can be pear But also it can be pear, so it's pear Before I start one thing I must share Avocado is also a pear It's to do with the shape from the front to the rear You here, this is pear 2 pear is a pair of pear From nowhere another pair appear This is pear, a lot of good nutrients are in there High in fibre one of the Premier Good regulator as far as I am aware Tell constipation to get out of here Lowers bad cholesterol that’s heart care Vitamins help your body to repair Pre workout snack helps to prepare No fat weight loss,music to your ear Juicy and sweet no excuse there Give yourself healthy food you have to take care You’re married to your body it’s not an affair So treat it good everytime, everywhere Eat them ripe, eat them with the skin Cause the skin’s also got the minerals and vitamins Moderation no greedy eating Organic without the pesticides in Serious thing Disclaimer: The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. #medicalmonday  #pears  #2pearisapairofpear  #fruit  #vegan  #healthiswealth  #ital  #italisvital  #healthyliving  #mackab  #reagge  #yesiyah  #rasta 
This treat right here topped off my day... banana , pb , coconut milk and date smoothie 😍😍😍 in UK it wouldn't of bothered me, but this today was called for... My lord a savoured every mouth full (which is unlike me with sweet things) then to complement this delightful smoothies I had a chocolate slice 👌 AMAZING #govegan #vegan #veganfood #veganism #veganfoodshare #vgainz #veganite #ukvegan #yardfood #veganofinstagram #veganofig #vegancommunity #vgang #ieatplants #plantpower #poweredbyplants #whereyougetyourproteinfrom #eatwhatelephantseat #teamgreen #italisvital #nomeat #nobloodnobones #keepitvegan
This treat right here topped off my day... banana , pb , coconut milk and date smoothie 😍😍😍 in UK it wouldn't of bothered me, but this today was called for... My lord a savoured every mouth full (which is unlike me with sweet things) then to complement this delightful smoothies I had a chocolate slice 👌 AMAZING #govegan  #vegan  #veganfood  #veganism  #veganfoodshare  #vgainz  #veganite  #ukvegan  #yardfood  #veganofinstagram  #veganofig  #vegancommunity  #vgang  #ieatplants  #plantpower  #poweredbyplants  #whereyougetyourproteinfrom  #eatwhatelephantseat  #teamgreen  #italisvital  #nomeat  #nobloodnobones  #keepitvegan 
This one touched me different 😂👍🏽 large up yah self Iyah 🔥🔥🔥✅ #Repost @officialmackab (@get_repost)
・・・
Wha Me Eat Wednesday 'Papaya aka Pawpaw'

Lyrics:
Yes Iyah this is Papaya ,aka Pawpaw tasty and raw
A Wha Me Eat Wednesday's what do I desire
I feel like I could eat some Papaya
I went to the market to check a supplier
Me say Iyah you have any Papaya
He said yes Iyah how many you require
Here they are take a look admire
Me tek three the Papaya dem a fire
And me get a discount as a regular buyer
As well as the taste there’s a lot to the papaya
Tropical fruits them a frequent flyer
Oranges Vitamin C Papaya has higher
Some people even use it as a detoxifier
Nuff good properties Papaya contain
Well known for an enzyme called Papain
Good for digestion ease constipation
Reduce inflammation anti inflamed
Antioxidants too once again
Nutrients too much to name
Salmonella outbreak in America
Can't give every Papaya the blame
Make sure it's fully ripe ,especially
If you're a woman inna pregnancy
Check a healthcare provider seriously
And do your research don't just take it from me

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

#whameeatwednesday #papaya #pawpaw #ital #raw #fruit #vegan #healthyeating #healthiswealth #italisvital #mackab #reggae #rasta #yesiyah
This one touched me different 😂👍🏽 large up yah self Iyah 🔥🔥🔥✅ #Repost  @officialmackab (@get_repost) ・・・ Wha Me Eat Wednesday 'Papaya aka Pawpaw' Lyrics: Yes Iyah this is Papaya ,aka Pawpaw tasty and raw A Wha Me Eat Wednesday's what do I desire I feel like I could eat some Papaya I went to the market to check a supplier Me say Iyah you have any Papaya He said yes Iyah how many you require Here they are take a look admire Me tek three the Papaya dem a fire And me get a discount as a regular buyer As well as the taste there’s a lot to the papaya Tropical fruits them a frequent flyer Oranges Vitamin C Papaya has higher Some people even use it as a detoxifier Nuff good properties Papaya contain Well known for an enzyme called Papain Good for digestion ease constipation Reduce inflammation anti inflamed Antioxidants too once again Nutrients too much to name Salmonella outbreak in America Can't give every Papaya the blame Make sure it's fully ripe ,especially If you're a woman inna pregnancy Check a healthcare provider seriously And do your research don't just take it from me Disclaimer: The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. #whameeatwednesday  #papaya  #pawpaw  #ital  #raw  #fruit  #vegan  #healthyeating  #healthiswealth  #italisvital  #mackab  #reggae  #rasta  #yesiyah 
🌺🍇🍈 @TishWonders
"Yummmmm! Colourful smoothie bowl this morning!
Visit www.tishwonders.com
🌺🍇🍈 @TishWonders "Yummmmm! Colourful smoothie bowl this morning! Visit www.tishwonders.com
"What will the future bring, if half of the animals face extinction" #somajestic #elephants #italisvital #rastadunitright #fromlongtime #lookatjah ❤️💛💚
@Regrann from @officialmackab -  Wha Me Eat Wednesday 'Papaya aka Pawpaw'

Lyrics:
Yes Iyah this is Papaya ,aka Pawpaw tasty and raw
A Wha Me Eat Wednesday's what do I desire
I feel like I could eat some Papaya
I went to the market to check a supplier
Me say Iyah you have any Papaya
He said yes Iyah how many you require
Here they are take a look admire
Me tek three the Papaya dem a fire
And me get a discount as a regular buyer
As well as the taste there’s a lot to the papaya
Tropical fruits them a frequent flyer
Oranges Vitamin C Papaya has higher
Some people even use it as a detoxifier
Nuff good properties Papaya contain
Well known for an enzyme called Papain
Good for digestion ease constipation
Reduce inflammation anti inflamed
Antioxidants too once again
Nutrients too much to name
Salmonella outbreak in America
Can't give every Papaya the blame
Make sure it's fully ripe ,especially
If you're a woman inna pregnancy
Check a healthcare provider seriously
And do your research don't just take it from me

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

#whameeatwednesday #papaya #pawpaw #ital #raw #fruit #vegan #healthyeating #healthiswealth #italisvital #mackab #reggae #rasta #yesiyah - #regrann
@Regrann from @officialmackab - Wha Me Eat Wednesday 'Papaya aka Pawpaw' Lyrics: Yes Iyah this is Papaya ,aka Pawpaw tasty and raw A Wha Me Eat Wednesday's what do I desire I feel like I could eat some Papaya I went to the market to check a supplier Me say Iyah you have any Papaya He said yes Iyah how many you require Here they are take a look admire Me tek three the Papaya dem a fire And me get a discount as a regular buyer As well as the taste there’s a lot to the papaya Tropical fruits them a frequent flyer Oranges Vitamin C Papaya has higher Some people even use it as a detoxifier Nuff good properties Papaya contain Well known for an enzyme called Papain Good for digestion ease constipation Reduce inflammation anti inflamed Antioxidants too once again Nutrients too much to name Salmonella outbreak in America Can't give every Papaya the blame Make sure it's fully ripe ,especially If you're a woman inna pregnancy Check a healthcare provider seriously And do your research don't just take it from me Disclaimer: The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. #whameeatwednesday  #papaya  #pawpaw  #ital  #raw  #fruit  #vegan  #healthyeating  #healthiswealth  #italisvital  #mackab  #reggae  #rasta  #yesiyah  - #regrann 
What Me Eat Wednesday ft. 'Lettuce' @officialmackab 🌿
What Me Eat Wednesday ft. 'Lettuce' @officialmackab 🌿
Quinoa for breakfast erry day yo!! Ground nutmeg fresh cinnamon Apple and banana this time with some plantain as well. With hemp milk and added pea protein💪 #result #Rasta #selfie #vegan #veganism #veganlife #veganworld #veganlondon #onelove #organic #organics #bevegansavetheworld #beinspiring #bepositive #italfood #inspiring #italisvital #italvital #realfood #consciousfood #london #londonlife #londonart #veganism #caveman #hair #me #crazyhairday #crazybeardday #quinoaforbreakfast
Quinoa for breakfast erry day yo!! Ground nutmeg fresh cinnamon Apple and banana this time with some plantain as well. With hemp milk and added pea protein💪 #result  #Rasta  #selfie  #vegan  #veganism  #veganlife  #veganworld  #veganlondon  #onelove  #organic  #organics  #bevegansavetheworld  #beinspiring  #bepositive  #italfood  #inspiring  #italisvital  #italvital  #realfood  #consciousfood  #london  #londonlife  #londonart  #veganism  #caveman  #hair  #me  #crazyhairday  #crazybeardday  #quinoaforbreakfast 
Here at A Bite Of New York Kitchen, we like to engage with our customers on a deeper level about community issues and involvement. We're proud to sponsor the Bridgeport Youth Lacrosse Sports Academy with healthy, nutritious snacks. #italisvital #foodforyourhealth #abonycommunityservice
Here at A Bite Of New York Kitchen, we like to engage with our customers on a deeper level about community issues and involvement. We're proud to sponsor the Bridgeport Youth Lacrosse Sports Academy with healthy, nutritious snacks. #italisvital  #foodforyourhealth  #abonycommunityservice 
Don't let the flavours hype fool you.  The bread and butter has never been better. #UkCheese 
#DankersUnited 🔥👊🏿🔥👊🏾🔥👊🏽🔥👊🏼🔥👊🏻
#UKStandUp #MarijuanaForEsotericPurposes
#Happy #Hustling Hemp, its a way of Life & application of  Knowledge is Power! 🌰🍃💚 #rasdanko #hempseed  #natural #TeamMedicinal #bmsc420 #meditation #elevation #italisvital #knowthyself #breakthecycle
#WealthyInSoul ✨♥💓🌅🔥✌🔱👑☥ ♾☚
#3rdeyegang💫👽💫
#KnowYou #LoveYou #DoYou #ScienceOfSelf 
#knowledgeofself #Introspection #InnerG #kingship🔱 #Queenship👑 #oneness☯ #Divinity☥
Don't let the flavours hype fool you. The bread and butter has never been better. #UkCheese  #DankersUnited  🔥👊🏿🔥👊🏾🔥👊🏽🔥👊🏼🔥👊🏻 #UKStandUp  #MarijuanaForEsotericPurposes  #Happy  #Hustling  Hemp, its a way of Life & application of  Knowledge is Power! 🌰🍃💚 #rasdanko  #hempseed   #natural  #TeamMedicinal  #bmsc420  #meditation  #elevation  #italisvital  #knowthyself  #breakthecycle  #WealthyInSoul  ✨♥💓🌅🔥✌🔱👑☥ ♾☚ #3rdeyegang 💫👽💫 #KnowYou  #LoveYou  #DoYou  #ScienceOfSelf  #knowledgeofself  #Introspection  #InnerG  #kingship 🔱 #Queenship 👑 #oneness ☯ #Divinity ☥
#Repost @officialmackab (@get_repost)
・・・
Wha Me Eat Wednesday 'Papaya aka Pawpaw'

Lyrics:
Yes Iyah this is Papaya ,aka Pawpaw tasty and raw
A Wha Me Eat Wednesday's what do I desire
I feel like I could eat some Papaya
I went to the market to check a supplier
Me say Iyah you have any Papaya
He said yes Iyah how many you require
Here they are take a look admire
Me tek three the Papaya dem a fire
And me get a discount as a regular buyer
As well as the taste there’s a lot to the papaya
Tropical fruits them a frequent flyer
Oranges Vitamin C Papaya has higher
Some people even use it as a detoxifier
Nuff good properties Papaya contain
Well known for an enzyme called Papain
Good for digestion ease constipation
Reduce inflammation anti inflamed
Antioxidants too once again
Nutrients too much to name
Salmonella outbreak in America
Can't give every Papaya the blame
Make sure it's fully ripe ,especially
If you're a woman inna pregnancy
Check a healthcare provider seriously
And do your research don't just take it from me

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

#whameeatwednesday #papaya #pawpaw #ital #raw #fruit #vegan #healthyeating #healthiswealth #italisvital #mackab #reggae #rasta #yesiyah
#Repost  @officialmackab (@get_repost) ・・・ Wha Me Eat Wednesday 'Papaya aka Pawpaw' Lyrics: Yes Iyah this is Papaya ,aka Pawpaw tasty and raw A Wha Me Eat Wednesday's what do I desire I feel like I could eat some Papaya I went to the market to check a supplier Me say Iyah you have any Papaya He said yes Iyah how many you require Here they are take a look admire Me tek three the Papaya dem a fire And me get a discount as a regular buyer As well as the taste there’s a lot to the papaya Tropical fruits them a frequent flyer Oranges Vitamin C Papaya has higher Some people even use it as a detoxifier Nuff good properties Papaya contain Well known for an enzyme called Papain Good for digestion ease constipation Reduce inflammation anti inflamed Antioxidants too once again Nutrients too much to name Salmonella outbreak in America Can't give every Papaya the blame Make sure it's fully ripe ,especially If you're a woman inna pregnancy Check a healthcare provider seriously And do your research don't just take it from me Disclaimer: The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. #whameeatwednesday  #papaya  #pawpaw  #ital  #raw  #fruit  #vegan  #healthyeating  #healthiswealth  #italisvital  #mackab  #reggae  #rasta  #yesiyah 
#LovePapaya

@Regrann from @officialmackab -  Wha Me Eat Wednesday 'Papaya aka Pawpaw'

Lyrics:
Yes Iyah this is Papaya ,aka Pawpaw tasty and raw
A Wha Me Eat Wednesday's what do I desire
I feel like I could eat some Papaya
I went to the market to check a supplier
Me say Iyah you have any Papaya
He said yes Iyah how many you require
Here they are take a look admire
Me tek three the Papaya dem a fire
And me get a discount as a regular buyer
As well as the taste there’s a lot to the papaya
Tropical fruits them a frequent flyer
Oranges Vitamin C Papaya has higher
Some people even use it as a detoxifier
Nuff good properties Papaya contain
Well known for an enzyme called Papain
Good for digestion ease constipation
Reduce inflammation anti inflamed
Antioxidants too once again
Nutrients too much to name
Salmonella outbreak in America
Can't give every Papaya the blame
Make sure it's fully ripe ,especially
If you're a woman inna pregnancy
Check a healthcare provider seriously
And do your research don't just take it from me

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

#whameeatwednesday #papaya #pawpaw #ital #raw #fruit #vegan #healthyeating #healthiswealth #italisvital #mackab #reggae #rasta #yesiyah - #regrann
#LovePapaya  @Regrann from @officialmackab - Wha Me Eat Wednesday 'Papaya aka Pawpaw' Lyrics: Yes Iyah this is Papaya ,aka Pawpaw tasty and raw A Wha Me Eat Wednesday's what do I desire I feel like I could eat some Papaya I went to the market to check a supplier Me say Iyah you have any Papaya He said yes Iyah how many you require Here they are take a look admire Me tek three the Papaya dem a fire And me get a discount as a regular buyer As well as the taste there’s a lot to the papaya Tropical fruits them a frequent flyer Oranges Vitamin C Papaya has higher Some people even use it as a detoxifier Nuff good properties Papaya contain Well known for an enzyme called Papain Good for digestion ease constipation Reduce inflammation anti inflamed Antioxidants too once again Nutrients too much to name Salmonella outbreak in America Can't give every Papaya the blame Make sure it's fully ripe ,especially If you're a woman inna pregnancy Check a healthcare provider seriously And do your research don't just take it from me Disclaimer: The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. #whameeatwednesday  #papaya  #pawpaw  #ital  #raw  #fruit  #vegan  #healthyeating  #healthiswealth  #italisvital  #mackab  #reggae  #rasta  #yesiyah  - #regrann 
#Repost @officialmackab (@get_repost)
・・・
Wha Me Eat Wednesday 'Papaya aka Pawpaw'

Lyrics:
Yes Iyah this is Papaya ,aka Pawpaw tasty and raw
A Wha Me Eat Wednesday's what do I desire
I feel like I could eat some Papaya
I went to the market to check a supplier
Me say Iyah you have any Papaya
He said yes Iyah how many you require
Here they are take a look admire
Me tek three the Papaya dem a fire
And me get a discount as a regular buyer
As well as the taste there’s a lot to the papaya
Tropical fruits them a frequent flyer
Oranges Vitamin C Papaya has higher
Some people even use it as a detoxifier
Nuff good properties Papaya contain
Well known for an enzyme called Papain
Good for digestion ease constipation
Reduce inflammation anti inflamed
Antioxidants too once again
Nutrients too much to name
Salmonella outbreak in America
Can't give every Papaya the blame
Make sure it's fully ripe ,especially
If you're a woman inna pregnancy
Check a healthcare provider seriously
And do your research don't just take it from me

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

#whameeatwednesday #papaya #pawpaw #ital #raw #fruit #vegan #healthyeating #healthiswealth #italisvital #mackab #reggae #rasta #yesiyah
#Repost  @officialmackab (@get_repost) ・・・ Wha Me Eat Wednesday 'Papaya aka Pawpaw' Lyrics: Yes Iyah this is Papaya ,aka Pawpaw tasty and raw A Wha Me Eat Wednesday's what do I desire I feel like I could eat some Papaya I went to the market to check a supplier Me say Iyah you have any Papaya He said yes Iyah how many you require Here they are take a look admire Me tek three the Papaya dem a fire And me get a discount as a regular buyer As well as the taste there’s a lot to the papaya Tropical fruits them a frequent flyer Oranges Vitamin C Papaya has higher Some people even use it as a detoxifier Nuff good properties Papaya contain Well known for an enzyme called Papain Good for digestion ease constipation Reduce inflammation anti inflamed Antioxidants too once again Nutrients too much to name Salmonella outbreak in America Can't give every Papaya the blame Make sure it's fully ripe ,especially If you're a woman inna pregnancy Check a healthcare provider seriously And do your research don't just take it from me Disclaimer: The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. #whameeatwednesday  #papaya  #pawpaw  #ital  #raw  #fruit  #vegan  #healthyeating  #healthiswealth  #italisvital  #mackab  #reggae  #rasta  #yesiyah 
@Regrann from @officialmackab -  Wha Me Eat Wednesday 'Papaya aka Pawpaw'

Lyrics:
Yes Iyah this is Papaya ,aka Pawpaw tasty and raw
A Wha Me Eat Wednesday's what do I desire
I feel like I could eat some Papaya
I went to the market to check a supplier
Me say Iyah you have any Papaya
He said yes Iyah how many you require
Here they are take a look admire
Me tek three the Papaya dem a fire
And me get a discount as a regular buyer
As well as the taste there’s a lot to the papaya
Tropical fruits them a frequent flyer
Oranges Vitamin C Papaya has higher
Some people even use it as a detoxifier
Nuff good properties Papaya contain
Well known for an enzyme called Papain
Good for digestion ease constipation
Reduce inflammation anti inflamed
Antioxidants too once again
Nutrients too much to name
Salmonella outbreak in America
Can't give every Papaya the blame
Make sure it's fully ripe ,especially
If you're a woman inna pregnancy
Check a healthcare provider seriously
And do your research don't just take it from me

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

#whameeatwednesday #papaya #pawpaw #ital #raw #fruit #vegan #healthyeating #healthiswealth #italisvital #mackab #reggae #rasta #yesiyah - #regrann
@Regrann from @officialmackab - Wha Me Eat Wednesday 'Papaya aka Pawpaw' Lyrics: Yes Iyah this is Papaya ,aka Pawpaw tasty and raw A Wha Me Eat Wednesday's what do I desire I feel like I could eat some Papaya I went to the market to check a supplier Me say Iyah you have any Papaya He said yes Iyah how many you require Here they are take a look admire Me tek three the Papaya dem a fire And me get a discount as a regular buyer As well as the taste there’s a lot to the papaya Tropical fruits them a frequent flyer Oranges Vitamin C Papaya has higher Some people even use it as a detoxifier Nuff good properties Papaya contain Well known for an enzyme called Papain Good for digestion ease constipation Reduce inflammation anti inflamed Antioxidants too once again Nutrients too much to name Salmonella outbreak in America Can't give every Papaya the blame Make sure it's fully ripe ,especially If you're a woman inna pregnancy Check a healthcare provider seriously And do your research don't just take it from me Disclaimer: The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. #whameeatwednesday  #papaya  #pawpaw  #ital  #raw  #fruit  #vegan  #healthyeating  #healthiswealth  #italisvital  #mackab  #reggae  #rasta  #yesiyah  - #regrann 
Mark your calendars, and feel free to stop into A Bite of New York Kitchen for our weekly Jerk Friday! We'll be serving our specialty jerk chicken, jerk salmon, and plenty of other options for you to enjoy! #italisvital #foodforyourhealth
Mark your calendars, and feel free to stop into A Bite of New York Kitchen for our weekly Jerk Friday! We'll be serving our specialty jerk chicken, jerk salmon, and plenty of other options for you to enjoy! #italisvital  #foodforyourhealth 
@Regrann from @bobobika -  The less flesh(meat) that enters the human body is the damage caused to the body, u need to be very careful and mindful when it comes to eating #nopoison #novampire #noflesh #noblood #ITALISVITAL rastafari know - #regrann
-- What Me Eat Wednesday 'Asparagus' 
Lyrics:
One Stop driver come with us
Come with us on the Vegan bus
A wha me eat Wednesday we’re going to discuss
A veggie called Asparagus
Have you ever had it, maybe not
To tell you the truth I like it a lot
Nuff times this come inna me pot
Healthy interesting crop
What have we here, looks like a spear
A lot of good nutrients are in there
What a thing the little javelin
Throw that inna me abdomen
Can be cooked in many many ways
Steamed, boiled grilled roast raw sauté
Full of folate minerals vitamin K
Natural diuretic so much to say
Low in calories lots of fibre
Good for weight loss healthy provider
Keep a good shape no get wider
Be in control you’re the rider
So me a big up the Asparagus
Good for your body so nutritious
Many benefits in it for us
And a bonus it can be delicious

Disclaimer:
The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.
Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

#whameeatwednesday #asparagus #vegan #healthy #healthiswealth #ital #italisvital #healthyeating #rasta #reggae #mackab #veggies #comewithusontheveganbus #vegetable #yesiyah
Reposting @officialmackab
-- What Me Eat Wednesday 'Asparagus' Lyrics: One Stop driver come with us Come with us on the Vegan bus A wha me eat Wednesday we’re going to discuss A veggie called Asparagus Have you ever had it, maybe not To tell you the truth I like it a lot Nuff times this come inna me pot Healthy interesting crop What have we here, looks like a spear A lot of good nutrients are in there What a thing the little javelin Throw that inna me abdomen Can be cooked in many many ways Steamed, boiled grilled roast raw sauté Full of folate minerals vitamin K Natural diuretic so much to say Low in calories lots of fibre Good for weight loss healthy provider Keep a good shape no get wider Be in control you’re the rider So me a big up the Asparagus Good for your body so nutritious Many benefits in it for us And a bonus it can be delicious Disclaimer: The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. #whameeatwednesday  #asparagus  #vegan  #healthy  #healthiswealth  #ital  #italisvital  #healthyeating  #rasta  #reggae  #mackab  #veggies  #comewithusontheveganbus  #vegetable  #yesiyah  Reposting @officialmackab
Today is the first day of the rest of my life! I am doing it. I am vegan. 💪🏾 #italisvital #vegan
Today is the first day of the rest of my life! I am doing it. I am vegan. 💪🏾 #italisvital  #vegan 
The less flesh(meat) that enters the human body is the damage caused to the body, u need to be very careful and mindful when it comes to eating #nopoison #novampire #noflesh #noblood #ITALISVITAL rastafari know
Admiring these beautiful nasturtiums in my garden... they're such a great addition to salads, both for their spicy flavor, vibrant blooms, and their Lilly pad like leaves. You can also pickle the seed pods, they're delicious! They're packed with health benefits, one of which I've been appreciating these past weeks, their antibiotic properties, as my daughters and I have been fighting off a terrible summer bronchial illness... #plantallies #gardenguru #farmlife #countryliving #gratitude #herbalist #herbalempress #nasturtiums #saladblessings #edibleflowers #healthyself #healthyliving #naturalwonders #italisvital #vitalist #cultivateyourvitality #italist #foodasmedecine #naturalhealing
Admiring these beautiful nasturtiums in my garden... they're such a great addition to salads, both for their spicy flavor, vibrant blooms, and their Lilly pad like leaves. You can also pickle the seed pods, they're delicious! They're packed with health benefits, one of which I've been appreciating these past weeks, their antibiotic properties, as my daughters and I have been fighting off a terrible summer bronchial illness... #plantallies  #gardenguru  #farmlife  #countryliving  #gratitude  #herbalist  #herbalempress  #nasturtiums  #saladblessings  #edibleflowers  #healthyself  #healthyliving  #naturalwonders  #italisvital  #vitalist  #cultivateyourvitality  #italist  #foodasmedecine  #naturalhealing 
Soooo Tasty 😋 😋
Red #Cabbage cooked down with #BellPeppers #Onions & #Carrots 
#LivetyByCatSmith 
#PersonalTrainerGirl 
#ItalIsVital
Stay lifted friends, 🤙 and remember it's all about the love 💚 #onelove #oneheart #letsgettogetherandfeelalright
Green plantain or ripe plantain? Decisions decisions! Can't decide which one we love more!!!!! #GiveThanks for #plantain #Yaad #Jamaica #Africa #Natural #Ital #Vegan #ItalisVital #VitalisVital #OneLove ##Rasta #Rastafari
Vibes for your Tuesday! Do remember to subscribe to the podcast via iTunes! It's free! Enjoy! Repost from @dashafirepodcast ➡️ Episode #93 is now up! Link in Bio! Dash-A-Fire Podcast: Reggae & Vegan Lifestyle Episode #93 with Denroy Morgan! Each episode host, Dash Eye, will bring you the latest and greatest in reggae music and vegan discussion! Plus, interviews, features, top 5's(the Fire Five's), Food for Thought and more! Subscribe via iTunes and/or Soundcloud.com/Dash-A-Fire-Podcast @veganfoodshare @tribeofkingssound @strongholdreggae @dasheye @itunespodcasts @rasdenroymorgan #DashAFire #Reggae #Vegan #Podcast #ReggaePodcast #VeganPodcast #Lifestyle #VeganSuperPowers #Top5 #FireFive #RawFood #FoodForThought #VegansofIG #VeganFoodShare #EcoFriendly #Ital #ItalisVital #Veganism #VeganReggae #Veggie #PlantBased #Music #iTunes #Soundcloud #TribeofKings #DenroyMorgan #SanDiego #Cali #Vibes
Vibes for your Tuesday! Do remember to subscribe to the podcast via iTunes! It's free! Enjoy! Repost from @dashafirepodcast ➡️ Episode #93  is now up! Link in Bio! Dash-A-Fire Podcast: Reggae & Vegan Lifestyle Episode #93  with Denroy Morgan! Each episode host, Dash Eye, will bring you the latest and greatest in reggae music and vegan discussion! Plus, interviews, features, top 5's(the Fire Five's), Food for Thought and more! Subscribe via iTunes and/or Soundcloud.com/Dash-A-Fire-Podcast @veganfoodshare @tribeofkingssound @strongholdreggae @dasheye @itunespodcasts @rasdenroymorgan #DashAFire  #Reggae  #Vegan  #Podcast  #ReggaePodcast  #VeganPodcast  #Lifestyle  #VeganSuperPowers  #Top5  #FireFive  #RawFood  #FoodForThought  #VegansofIG  #VeganFoodShare  #EcoFriendly  #Ital  #ItalisVital  #Veganism  #VeganReggae  #Veggie  #PlantBased  #Music  #iTunes  #Soundcloud  #TribeofKings  #DenroyMorgan  #SanDiego  #Cali  #Vibes 
9days so far eating as a vegetarian, might go full throttle... #italisvital
9days so far eating as a vegetarian, might go full throttle... #italisvital 
Evenin' dun wit millet, ovenbaked sunny tomatoes, spinach, cucumber, avo n fresh thyme. Because #italisvital #foodismedicine #veganisamust #greenisclean n My boy say 'mama, can yuh do this ev day? Pleeeeease'❣️
@ItalFreshHQ are the masters of delicious, and healthy, vegan Caribbean food. Their bright and colourful personalities are evident in everything they do. Be sure to check them out this Friday and Saturday. 🇯🇲️💚🖤💛
@ItalFreshHQ are the masters of delicious, and healthy, vegan Caribbean food. Their bright and colourful personalities are evident in everything they do. Be sure to check them out this Friday and Saturday. 🇯🇲️💚🖤💛
So pretty and nourishing! Red Lentil Daal in Coconut Cream is tridoshic, meaning it is beneficial and pacifying for all three #doshas  Can you tell I'm on an Ayurvedic kick lately? 😋 Red lentils have a calming effect on the mind-body, and they were a welcome dish in our home last night. Oh and did I mention, flavor game is 💯! Recipe on the way, have a beautiful day veganos 😘🤘🏼 #holisticveganlife #holistic #holistichealth #holisticnutrition #ayurveda #vegan #veganrecipes #vegancommunity #veganlunch #vegandinner #redlentils #daal #bostonvegan #onelove #puravida #prana #yoga #meditation #mindfulness #plantbased #plantbasednutrition #plantbaseddiet #ital #italisvital 📷: @ovelaf0.9 bless I 🤗
So pretty and nourishing! Red Lentil Daal in Coconut Cream is tridoshic, meaning it is beneficial and pacifying for all three #doshas  Can you tell I'm on an Ayurvedic kick lately? 😋 Red lentils have a calming effect on the mind-body, and they were a welcome dish in our home last night. Oh and did I mention, flavor game is 💯! Recipe on the way, have a beautiful day veganos 😘🤘🏼 #holisticveganlife  #holistic  #holistichealth  #holisticnutrition  #ayurveda  #vegan  #veganrecipes  #vegancommunity  #veganlunch  #vegandinner  #redlentils  #daal  #bostonvegan  #onelove  #puravida  #prana  #yoga  #meditation  #mindfulness  #plantbased  #plantbasednutrition  #plantbaseddiet  #ital  #italisvital  📷: @ovelaf0.9 bless I 🤗
Today's lunch harvest...always a joy to make a meal direct from the earth...been especially loving the Calaloo!!! It is a prolific producer and provides a lot of energy and stamina for hard work in the blazing sun!! #calaloo #amaranth #africanspinach #okra #radishes #lattich #lettuce #carrots #zuchini #oregano #healthandstrength #italisvital #givethanks
See what happens when I leave people alone in the kitchen??? @almassbadat  #mistablendandfriend up in 10 mins 🙏

#Scandalous 
#AlmassBadat
#MistaBlendMistaBlend
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*And again this morning ha ha ! With my vegan filipino lumpia's !🤘🌱❤🤘
Note: And no, no animals were kidnapped, manipulated, tortured, raped, slaughtered & exploited during the culinary process ! 🤘❤🌅🕉🤘
@veganfoodshare
@cowspiracy
@earthlings
@wthfilm
#veganlumpia #veganfilipino #filipinovegan #kaivegan #vegan #veganfood #kagandalife #veganyogi #manilavegans #yabangpinoy #donteatthehomies #veganfoodshare #bestofvegan #whatveganseat #vegansofig #vegancomfortfood #vegansoulfood #veganfoodporn #veganfood #plantbased #crueltyfree #italisvital #wakeupandlive #cowspiracy #earthlings #whatvegansurferseat
🔥🌱🌯🔥 *And again this morning ha ha ! With my vegan filipino lumpia's !🤘🌱❤🤘 Note: And no, no animals were kidnapped, manipulated, tortured, raped, slaughtered & exploited during the culinary process ! 🤘❤🌅🕉🤘 @veganfoodshare @cowspiracy @earthlings @wthfilm #veganlumpia  #veganfilipino  #filipinovegan  #kaivegan  #vegan  #veganfood  #kagandalife  #veganyogi  #manilavegans  #yabangpinoy  #donteatthehomies  #veganfoodshare  #bestofvegan  #whatveganseat  #vegansofig  #vegancomfortfood  #vegansoulfood  #veganfoodporn  #veganfood  #plantbased  #crueltyfree  #italisvital  #wakeupandlive  #cowspiracy  #earthlings  #whatvegansurferseat 
°Tarte aux mirabelles et 🍐 poires + sucre glace fait maison. 💚
°Mirabelles & peers tart #homemade
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#pie #tart #tarte #ital #baking #italisvital #vegan #vegansofig #baking
#healthy #eatclean #howisummer
 #inmykitchen
 #ilovecooking
 #cook
#Givethanks
 #positivevibes #veganfood
 #noadditives
 #foods #veggies
Cannabis takes us back to our roots 🌲#seekyournaturalhabitat #harmony #givethanks
I am grateful for days of healthy snacking like today. Guacamole with toasted bread because there were no tortilla chips at the supermaket. Still delicious though 😋. 🥑
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#Rastamama #IslandLife #avocado #avocadolove #foodporn #veganfoodporn #veganfoodies #vegansofIG #ItalisVital #Munchies #THC #marijuana #ganja #ganjagirls #melaninpoppin #blackgirlmagic #foodoftheday #healthybreakfast #healthyrecipes #Namaste #yoga #Naturalhair #Africa #CaboVerde #SaoVicente #iphonephotography #instagood #Amsterdam #SouthAfrica
I am grateful for days of healthy snacking like today. Guacamole with toasted bread because there were no tortilla chips at the supermaket. Still delicious though 😋. 🥑 🍅 🥑 🍅 🥑 🍅 🥑 #Rastamama  #IslandLife  #avocado  #avocadolove  #foodporn  #veganfoodporn  #veganfoodies  #vegansofIG  #ItalisVital  #Munchies  #THC  #marijuana  #ganja  #ganjagirls  #melaninpoppin  #blackgirlmagic  #foodoftheday  #healthybreakfast  #healthyrecipes  #Namaste  #yoga  #Naturalhair  #Africa  #CaboVerde  #SaoVicente  #iphonephotography  #instagood  #Amsterdam  #SouthAfrica 
Ladys Finger
Okra Juice
#italisvital 
#vegan
#GoodRealFood - coming soon!!
#ital
#igchef
#vegetarian 
#vegetarianrecipes
#veganfoodshare
#plantbased
#veganfoodporn
#foodasmedicine
@ital_is_vital @italfreshhq @italisvital @jesseroyal1 @naturaw@dreisland @jah9online @conscious_muscle @chronixxmusic @shesorasta @veganblast @empress_of_healing_moringa @veganfoodshare @blackvegansocial
No pants are the best pants. Wear your comfiest tee, make kale chips and free the niples. 🍃
#jaimelesphotosdesalade #italfood #italisvital #rasta #freepeople #outfit #freethenipple #tshirt #tshirts #aesthetic #blackandwhite #white #green #kale #vegan #veggie #vegetarian #veg #vegans #veganfood #food #wardrobe #eatyourveggies #feminism #feminist
Breakfast of #Champions @veezvegan 😎💚💪🌱 #ItalisVital #HealthisWealth #InvestinYourself #PlantBased #Food #Vegan #NutritousAndDelicious #PongSpecial #NoSoy 
@torontoveg 🥑🥑🥑
Stop into A Bite Of New York Kitchen and try our signature Ital Stew! We start with fresh, organic coconut milk as our base, and then fill it with all sorts of delicious, nutritious vegetables, including potatoes, pepper, zucchini, and so much more! #italisvital #foodforyourhealth
Stop into A Bite Of New York Kitchen and try our signature Ital Stew! We start with fresh, organic coconut milk as our base, and then fill it with all sorts of delicious, nutritious vegetables, including potatoes, pepper, zucchini, and so much more! #italisvital  #foodforyourhealth 
#Repost @naturalspicepanama (@get_repost)
・・・
Todo momento es especial para recordarle a esa persona lo maravillosa que es, enviale un dulce con forma de corazón Desde 12 B/. Los dulces son veganos (ni huevo, ni leche) bajo en azucar y con frutas y especias reales. 
No esperes un dia mas, para hacer sentir a alguien especial. Natural Spice, donde todos los días son especiales.  Te esperamos! !! #DulcesNaturalSpice 
Sabores: 
Chocolate con menta
Manzana con Canela 
Zanahoria con Guineo 
Guineo con Nueces
Chocolate con Fresas
Zanahoria con Jengibre y especias

Pedidos con 12 horas de anticipación 🍃🌎 🍃🌎 🍃🌎 🍃🌎 Restaurante y Entregas a domicilio. 
Calle detrás de la CSS (A.A.M) , calle sin salida. Edif El Pilar PB. En restaurante 2 Jugos por  Menú completo. 
Menú desde 5.50 $

Contactanos al 6516-1799 #whatsapp / naturalspicepty@gmail.com .

#vegetarianfoodporn #veganfoodporn #veggie #panamaital #panamavegan #panamaeathealthy #veganfoodshare #panamadetox #panamadetoxday #naturalspicepanama #italisvital #panama #panamafoodporn #panamafoodie #panamaeatclean #naturalspicepanama #thedayistoday #alimentacionsana #newproduct #eatclean #dulcevegano #vegancake #navidadpty #diadelasmadrespty #carnavales #sanvalentinpty  #panamatradding
#Repost  @naturalspicepanama (@get_repost) ・・・ Todo momento es especial para recordarle a esa persona lo maravillosa que es, enviale un dulce con forma de corazón Desde 12 B/. Los dulces son veganos (ni huevo, ni leche) bajo en azucar y con frutas y especias reales. No esperes un dia mas, para hacer sentir a alguien especial. Natural Spice, donde todos los días son especiales. Te esperamos! !! #DulcesNaturalSpice  Sabores: Chocolate con menta Manzana con Canela Zanahoria con Guineo Guineo con Nueces Chocolate con Fresas Zanahoria con Jengibre y especias Pedidos con 12 horas de anticipación 🍃🌎 🍃🌎 🍃🌎 🍃🌎 Restaurante y Entregas a domicilio. Calle detrás de la CSS (A.A.M) , calle sin salida. Edif El Pilar PB. En restaurante 2 Jugos por Menú completo. Menú desde 5.50 $ Contactanos al 6516-1799 #whatsapp  / naturalspicepty@gmail.com . #vegetarianfoodporn  #veganfoodporn  #veggie  #panamaital  #panamavegan  #panamaeathealthy  #veganfoodshare  #panamadetox  #panamadetoxday  #naturalspicepanama  #italisvital  #panama  #panamafoodporn  #panamafoodie  #panamaeatclean  #naturalspicepanama  #thedayistoday  #alimentacionsana  #newproduct  #eatclean  #dulcevegano  #vegancake  #navidadpty  #diadelasmadrespty  #carnavales  #sanvalentinpty  #panamatradding 
Intersting find of the week at the market the other day, dried ALOE!!! Aloe plant is known for having many health benefits and that includes for our skin and hair. Some benefits of aloe for the skin that I found so interesting are: soothes sun burns, may help appearance of stretch marks, may have anti-aging properties, accelerates wound healing, moisturizes, may help reduce acne and infections. After bringing it home I washed it and ran some through the blender. I am so excited that I'm going to use in the next batch of body scrubs AND face mask ☺️! 🌿
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🌿  #Dermatology #organic #skincare #DIY #holistic #foodporn #veganfoodporn #veganfoodies #vegansofIG #ItalisVital #THC #marijuana #ganja #ganjagirls #melaninpoppin #blackgirlmagic #foodoftheday #healthyrecipes #Namaste #yoga #Naturalhair #Africa #CaboVerde #SaoVicente #iphonephotography #instagood #Nigeria #SouthAfrica#Kenya #Amsterdam
Intersting find of the week at the market the other day, dried ALOE!!! Aloe plant is known for having many health benefits and that includes for our skin and hair. Some benefits of aloe for the skin that I found so interesting are: soothes sun burns, may help appearance of stretch marks, may have anti-aging properties, accelerates wound healing, moisturizes, may help reduce acne and infections. After bringing it home I washed it and ran some through the blender. I am so excited that I'm going to use in the next batch of body scrubs AND face mask ☺️! 🌿 🌿 🌿 🌿 🌿 🌿 🌿 🌿 #Dermatology  #organic  #skincare  #DIY  #holistic  #foodporn  #veganfoodporn  #veganfoodies  #vegansofIG  #ItalisVital  #THC  #marijuana  #ganja  #ganjagirls  #melaninpoppin  #blackgirlmagic  #foodoftheday  #healthyrecipes  #Namaste  #yoga  #Naturalhair  #Africa  #CaboVerde  #SaoVicente  #iphonephotography  #instagood  #Nigeria  #SouthAfrica #Kenya  #Amsterdam 
Friendly reminder, processed #meats are in the same #carcinogen class as #cigarettes #alcohol #asbestos plutonium and #arsenic just to name a few you may be familiar with and avoid! Would you feed your #children any of the other carcinogens like cigarettes and arsenic?!🤔of course not so why #bacon #sausage and turkey slices🤔so you say I only feed them skinless boneless grassfed blah blah bullshit, well unprocessed meats are allready classified as "probable" carcinogens as well, they're just slow walking you into ALL meats and dairy in ANY form are carcinogenic. Give them a year or two the world health oppressors I mean world health organization (WHO) will classify it all in same category as newports BTW would you ever spoon feed your children the ingredients that are in #vaccines 🤔of course not! Injecting it only makes it that more detrimental and harder to detox! When you eat a piece of #salmon a large portion of the #heavymetal #fuckery is passed in poop, certainly not all but some. However when you inject something directly into your bloodstream this is a whole other ball game! Pls #wakeup #doyourresearch watch #whatthehealth #forksoverknives #earthlings etc! Also research the dangers of vaccines and vaccine side effects! I love you all even those i don't💯💚👁...
♻️ @theorgonizedearth @plantbasednews: 
Latest interview on our youtube Thanks Dr Greger from @nutrition_facts_org for a great show. #HealthIsWealth #italisvital #hownottodie #govegan #plantbased #cheese #dairy #dairyisscary #childrenarethefuture #peepgame #vegan #livet
Friendly reminder, processed #meats  are in the same #carcinogen  class as #cigarettes  #alcohol  #asbestos  plutonium and #arsenic  just to name a few you may be familiar with and avoid! Would you feed your #children  any of the other carcinogens like cigarettes and arsenic?!🤔of course not so why #bacon  #sausage  and turkey slices🤔so you say I only feed them skinless boneless grassfed blah blah bullshit, well unprocessed meats are allready classified as "probable" carcinogens as well, they're just slow walking you into ALL meats and dairy in ANY form are carcinogenic. Give them a year or two the world health oppressors I mean world health organization (WHO) will classify it all in same category as newports BTW would you ever spoon feed your children the ingredients that are in #vaccines  🤔of course not! Injecting it only makes it that more detrimental and harder to detox! When you eat a piece of #salmon  a large portion of the #heavymetal  #fuckery  is passed in poop, certainly not all but some. However when you inject something directly into your bloodstream this is a whole other ball game! Pls #wakeup  #doyourresearch  watch #whatthehealth  #forksoverknives  #earthlings  etc! Also research the dangers of vaccines and vaccine side effects! I love you all even those i don't💯💚👁... ♻️ @theorgonizedearth @plantbasednews: Latest interview on our youtube Thanks Dr Greger from @nutrition_facts_org for a great show. #HealthIsWealth  #italisvital  #hownottodie  #govegan  #plantbased  #cheese  #dairy  #dairyisscary  #childrenarethefuture  #peepgame  #vegan  #livet 
Back to being fully plant based. Yes, a full time vegan again. And if you must know what I eat. #fulltimevegan #vegan #backtobeingvegan #fruits #carbs #vegetarian #vegetables #plentytoeat #veganrecipes #ital #italisvital #polynesianvegan #whatveganseat #foodismedicine repost @veganbodybuilding song by: @officialmackab
My doctor gave me the green light to start training again! 🙏Felt so good to get out this morning 👣🚴 #morningmedicine #miniduathlon #mtb #trailrunning
Good & sweet day to all!
Mango season in full effect😋 
Breakfast anyone? A dose of vitamina H(appy).. Giving thanks for the fruits of life🍎🍌🍐
#mango #sweet #goodday #healthylifestyle #fruitsandveggies #govegan #vegancommunity #enjoylife #enjoynature #naturesgifts #happyfruit #exoticfruits #delicious #breakfast #italisvital #bewhatyoueat #haveasweetweek #morewadada
Good morning everyone!! Sharing a little bit of morning cheer with this breakfast smoothie from yesterday 😊. Ingredients: mango, papaya, honeydew melons, passion fruit, 1/4 cup coconut milk. Soooo delicious 😋!!!
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#Rastamama #IslandLife #SmoothiePorn #foodporn #veganfoodporn #veganfoodies #vegansofIG #ItalisVital #Munchies #THC #marijuana #ganja #ganjagirls #melaninpoppin #blackgirlmagic #foodoftheday #healthybreakfast #healthyrecipes #Namaste #yoga #Naturalhair #Africa #CaboVerde #SaoVicente #iphonephotography #instagood
Good morning everyone!! Sharing a little bit of morning cheer with this breakfast smoothie from yesterday 😊. Ingredients: mango, papaya, honeydew melons, passion fruit, 1/4 cup coconut milk. Soooo delicious 😋!!! 🌸 🌼 🌸 🌼 🌸 🌼 🌸 #Rastamama  #IslandLife  #SmoothiePorn  #foodporn  #veganfoodporn  #veganfoodies  #vegansofIG  #ItalisVital  #Munchies  #THC  #marijuana  #ganja  #ganjagirls  #melaninpoppin  #blackgirlmagic  #foodoftheday  #healthybreakfast  #healthyrecipes  #Namaste  #yoga  #Naturalhair  #Africa  #CaboVerde  #SaoVicente  #iphonephotography  #instagood 
Next show in special guest with  Each One Teach One Family ina sound system style, 9 sept. From 19.00 to 5.00, Nah Miss It
#italerik #italisvital #ItalMedicine #420style #420love #420life #reggae #reggaemusic #reggaeadict #dub #instagood #vlc #valencia #soundsystem #style #family #party #summer #goodvibes
I love who I am as a person the status is so true. people learn to be humble show respect to one another this would help you raise your vibration my message for today people 1❤️💯#whatveganseat #rasculture #veganrecipes#vegansofig #eatwithselflove#veganlife #plantbased#italisvital #veganboy#veganfoodporn #vegancooking#vegano#respect #veganeats #nobloodnobones
☺Today's LUNCH TAPAS☺
🍴🔪ITAL IS VITAL🌟💪 🌿彩り夏野菜のジンジャーマリネ🌿 🚥本日からカフェopen してます。連休でたっぷり充電🔋しました。朝からvibes 上げ⤴厨房に隠りいろいろ仕込んでます。

#italisvital #野菜料理 #summervegetables #夏野菜 #ジンjah  #veganfoodshare #鹿沼カフェ #thinkpositive #iandicafe #givethanksfoods
When life gives you perfectly ripe avocados and plum tomatoes all in the same day, all in the same place, and you live on an island, and this is not a common thing at all... you buy them to make guacamole! Can't wait to share 😅😅... good night everyone!! 🥑
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#Rastamama #IslandLife #avocado #avocadolove #veganfoodporn #veganfoodies #vegansofIG #ItalisVital #Munchies #THC #marijuana #ganja #ganjagirls #melaninpoppin #blackgirlmagic #foodoftheday #healthybreakfast #healthyrecipes #Namaste #yoga #Naturalhair #Africa #CaboVerde #SaoVicente #iphonephotography #instagood #Mexico #SouthAmerica #foodlovers
When life gives you perfectly ripe avocados and plum tomatoes all in the same day, all in the same place, and you live on an island, and this is not a common thing at all... you buy them to make guacamole! Can't wait to share 😅😅... good night everyone!! 🥑 🍅 🥑 🍅 🥑 🍅 🥑 #Rastamama  #IslandLife  #avocado  #avocadolove  #veganfoodporn  #veganfoodies  #vegansofIG  #ItalisVital  #Munchies  #THC  #marijuana  #ganja  #ganjagirls  #melaninpoppin  #blackgirlmagic  #foodoftheday  #healthybreakfast  #healthyrecipes  #Namaste  #yoga  #Naturalhair  #Africa  #CaboVerde  #SaoVicente  #iphonephotography  #instagood  #Mexico  #SouthAmerica  #foodlovers 
Black Bean/Quinoa/Sunflower seed BBQ Sliders with LTOP and Dijon mustard, cantaloupe melon 🍈 & strawberrys🍓, fried rice and #AlooGobi bowl, and an organic ginger/vanilla agave soda by @sippecobev #vegan #vegetarian #plantbased  #healthiswealth #sandiego #california #veganinsandiego #veganfood #italisvital #veganfoodshare
Eclipse vinyasa 🌓 #inhaleexhale
🔥🌱🌯🔥Made some vegan Filipino dyno👉mite stix ! Aka vega Filipino lumpia's ! Peep my ig stories ha ! 🌴🌅🌊🌴 These crac stix will make you feel grateful to be alive !!! 🤘🌱❤🤘
@veganfoodshare 
#veganfoodshare #vegan #veganislove #italisvital #veganfilipino #filipinovegan #whatveganseat #vegansofig #hellavegan #veganaf #veganasfuck #eatlikeyougiveafuck #kagandalife #eatlikeyougiveadamn #islandstyles #yabangpinoy #veganlumpia #manilavegans #kaivegan #vegancomfortfood #vegansoulfood #veganfoodporn #calivegan #longbeachvegan #losangelesvegan #cowspiracy #earthlings
🔥🌱🌯🔥Made some vegan Filipino dyno👉mite stix ! Aka vega Filipino lumpia's ! Peep my ig stories ha ! 🌴🌅🌊🌴 These crac stix will make you feel grateful to be alive !!! 🤘🌱❤🤘 @veganfoodshare #veganfoodshare  #vegan  #veganislove  #italisvital  #veganfilipino  #filipinovegan  #whatveganseat  #vegansofig  #hellavegan  #veganaf  #veganasfuck  #eatlikeyougiveafuck  #kagandalife  #eatlikeyougiveadamn  #islandstyles  #yabangpinoy  #veganlumpia  #manilavegans  #kaivegan  #vegancomfortfood  #vegansoulfood  #veganfoodporn  #calivegan  #longbeachvegan  #losangelesvegan  #cowspiracy  #earthlings 
So grateful for a rejuvenating weekend bumming around Mt Dessert Island with my queen 🙏 #anniversary
So grateful for a rejuvenating weekend bumming around Mt Dessert Island with my queen 🙏 #anniversary