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So it's @breastcancernow request for us to #wearitpink so I did just that, anything for the cause 👏🏽. I am a goof ball ignore my boob grabbing, I'm extra 🤣🤣. #breastcancer #believeornottheshirtispink #pastelpink #breastcancerawareness #thinkpink #wearitpink #doitforthesurvivors #doitfortheliveslost #ItIsWorthIt
Inside the glacier! The man-made ice cave tunnel at the glacier. A very educational trip with a great view of the glacier.
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No one says it is going to be easy. But I am telling you that it is be worth it! There will always be light at the end of a tunnel! Happy Friday and weekend ahead!
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#adventure #amazingplaces #itisworthit #dailyinpiration #dailymotivation #dailyquotes #escape #exploremore #exploretheworld #gapyeartravel #globetrotter #happyteens #igsg #igtravel #inspirational #instasg #instatravel #liveyourdreams #motivationalquotes #mytravelgram #neverstopexploring #passion #passiondriven #photooftheday #picoftheday #positivevibes #purpose #purposedriven #quote #quoteoftheday
Inside the glacier! The man-made ice cave tunnel at the glacier. A very educational trip with a great view of the glacier. 💡 No one says it is going to be easy. But I am telling you that it is be worth it! There will always be light at the end of a tunnel! Happy Friday and weekend ahead! 🐾 🐾 🐾 🐾 🐾 🐾 🐾 🐾 #adventure  #amazingplaces  #itisworthit  #dailyinpiration  #dailymotivation  #dailyquotes  #escape  #exploremore  #exploretheworld  #gapyeartravel  #globetrotter  #happyteens  #igsg  #igtravel  #inspirational  #instasg  #instatravel  #liveyourdreams  #motivationalquotes  #mytravelgram  #neverstopexploring  #passion  #passiondriven  #photooftheday  #picoftheday  #positivevibes  #purpose  #purposedriven  #quote  #quoteoftheday 
If you're willing to win it, you gotta stay with it. Through the good times and through the bad times.

#NeverGiveUp
#GoHardOrGoHome
#ItIsWorthIt
That look when #DateNight came early 😬😬😬 #MarriageWorks
Happiness. Some of you still need to find it. #behappy #smile #filled #itisworthit #healing #thursday #you #life #nonegativity #onlysmiles #thatgoodlife #🖤
"DESTROY WHAT DESTROYS YOU" 💪

Damit ist NICHT gemeint, sich selbst zu zerstören, aber wir müssen unsre inneren Feinde, Ängste, Unsicherheiten bekämpfen, um unsre Wünsche, Träume, Ziele zu erreichen❕
Mein Ziel war es, meine langen Laufeinheiten jede Woche um 2 km zu steigern: Heute wurden es 4 km mehr 😎 15,44 km in 1:31 Std., schön wieder über ne gute Strecke mein "geliebtes" Seitenstechen, aber ich bin weitergelaufen 😁 Habe während des Laufs verschiedene Atemtechniken/-rhythmen getestet und konnte so nach und nach den Mist ausmerzen 💪 Also weiter geht's und wir können immer nur noch besser werden ❕

Für meinen Männe gab's übrigens heute gefüllte Calamari-Tuben mit Gemüse und Süßkartoffel zum Abendessen 😍 Mega lecker!! Schönen Abend noch ihr Fitnessfreaks 😉
#nomakeup #nofilterneeded #noexcuses #fightuntiltheend #fightforyourdreams #nevergiveup #hardworkpaysoff #harderbetterfasterstronger #runbabyrun #obstaclerace #obstacles #steelman #hannover #itisworthit #love #fitcouple #couplegoals #fitfood #fitfam #fitspo #fitnessmotivation #fitnessfreak #fitgirl #runninggirl #stronnotskinny #instafit #instagood #eatmorefish #eatyourveggies #fitfood #smile
"DESTROY WHAT DESTROYS YOU" 💪 Damit ist NICHT gemeint, sich selbst zu zerstören, aber wir müssen unsre inneren Feinde, Ängste, Unsicherheiten bekämpfen, um unsre Wünsche, Träume, Ziele zu erreichen❕ Mein Ziel war es, meine langen Laufeinheiten jede Woche um 2 km zu steigern: Heute wurden es 4 km mehr 😎 15,44 km in 1:31 Std., schön wieder über ne gute Strecke mein "geliebtes" Seitenstechen, aber ich bin weitergelaufen 😁 Habe während des Laufs verschiedene Atemtechniken/-rhythmen getestet und konnte so nach und nach den Mist ausmerzen 💪 Also weiter geht's und wir können immer nur noch besser werden ❕ Für meinen Männe gab's übrigens heute gefüllte Calamari-Tuben mit Gemüse und Süßkartoffel zum Abendessen 😍 Mega lecker!! Schönen Abend noch ihr Fitnessfreaks 😉 #nomakeup  #nofilterneeded  #noexcuses  #fightuntiltheend  #fightforyourdreams  #nevergiveup  #hardworkpaysoff  #harderbetterfasterstronger  #runbabyrun  #obstaclerace  #obstacles  #steelman  #hannover  #itisworthit  #love  #fitcouple  #couplegoals  #fitfood  #fitfam  #fitspo  #fitnessmotivation  #fitnessfreak  #fitgirl  #runninggirl  #stronnotskinny  #instafit  #instagood  #eatmorefish  #eatyourveggies  #fitfood  #smile 
This is how you know the struggle is real and regret for forgetting your gym gloves at home! 🙈☹️🙈😢🙈
#gymlife #fitfam #fitgirl #thestruggleisreal #itisworthit #mpmps
#tbt lifting is fun...what a journey!!! Note to self keep lifting!!! #consistency #ididnotstop #itisworthit
All dreams start off the same...in the form of an idea. Equal opportunity nuggets. It is how you decide to partner up that idea with unrivaled faith, discipline and strategy that determines the size of the dream and the distance it will go.
An idea is a seed...a seed improperly planted and treated will remain as nothing more than a mere seed. Seeds are designed to grow into the dream that is on the inside. Everything you need is within you and around you to make your dream grow and go! What will you do with your ideas today? 
#itsentirelyuptoyou #dream #hope #live #ideas #dontgiveup #dontquit #seed #itisworthit #candilu
All dreams start off the same...in the form of an idea. Equal opportunity nuggets. It is how you decide to partner up that idea with unrivaled faith, discipline and strategy that determines the size of the dream and the distance it will go. An idea is a seed...a seed improperly planted and treated will remain as nothing more than a mere seed. Seeds are designed to grow into the dream that is on the inside. Everything you need is within you and around you to make your dream grow and go! What will you do with your ideas today? #itsentirelyuptoyou  #dream  #hope  #live  #ideas  #dontgiveup  #dontquit  #seed  #itisworthit  #candilu 
• Día de los Muertos is approaching •  this is just a reminder that the journey doesn’t end when the heart stops beating • lessons I’m taking with me when I die: Love unconditionally • Challenge your strength • smile every day •
#diadelosmuertos #sugarskull #adulting #hadabadday #itisworthit
• Día de los Muertos is approaching • this is just a reminder that the journey doesn’t end when the heart stops beating • lessons I’m taking with me when I die: Love unconditionally • Challenge your strength • smile every day • #diadelosmuertos  #sugarskull  #adulting  #hadabadday  #itisworthit 
BUSINESS TIP OF THE DAY
You can not hand down your W2 job to your children. Remember, your investment into your business is building a legacy that reaches far beyond yourself.

MARKETING & PRODUCTION PHOENIX
Film316.com "Quality Production One Frame At A Time."
BUSINESS TIP OF THE DAY You can not hand down your W2 job to your children. Remember, your investment into your business is building a legacy that reaches far beyond yourself. MARKETING & PRODUCTION PHOENIX Film316.com "Quality Production One Frame At A Time."
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"If you have the courage to begin, then you have the courage to succeed!" .

Trust me - the hardest part is the first step. It always is. There's that uncertainty, the what-ifs, the self doubt and the limiting self beliefs...it can be crippling. .

And you can just sit there and let those doubts and fears dictate your life,  OR you can just begin...then you CAN succeed! You need to take that first step though. It starts with little things; those habits you have that are doing you no good. A little change every day amounts to some really big changes over time! I can attest to that. .

Do you have 30 minutes a day?
Do you have a desire to become the healthiest version of you?
Do you want to feel energized? Happy? Confident?
Do you want to feel comfortable in your skin?
Do you want to be part of an awesome group of ladies where we hold each other accountable? .

Ive got spots open for my November challenge group! If youre ready for a healthy lifestyle change, let's talk! Comment "Im ready" below OR shoot me a message!
. "If you have the courage to begin, then you have the courage to succeed!" . Trust me - the hardest part is the first step. It always is. There's that uncertainty, the what-ifs, the self doubt and the limiting self beliefs...it can be crippling. . And you can just sit there and let those doubts and fears dictate your life, OR you can just begin...then you CAN succeed! You need to take that first step though. It starts with little things; those habits you have that are doing you no good. A little change every day amounts to some really big changes over time! I can attest to that. . Do you have 30 minutes a day? Do you have a desire to become the healthiest version of you? Do you want to feel energized? Happy? Confident? Do you want to feel comfortable in your skin? Do you want to be part of an awesome group of ladies where we hold each other accountable? . Ive got spots open for my November challenge group! If youre ready for a healthy lifestyle change, let's talk! Comment "Im ready" below OR shoot me a message!
Great Chest pump today! Not the same routine.. don’t be afraid to try new things and switch it up!#itisworthit #iamworthit #livelaughlift #makeeverydaycount #beyourself #love
This is what it looks like when you finally decide enough is enough! The moment when the shirt says it all. When living your best life becomes your top priority not only for you but more importantly the people in your life who love and depend on you!
Turning my health around definitely didn’t happen overnight. 
It has taken hard work,  commitment and determination to face head on the reasons that I ended up unhealthy to begin with.

I have been blessed to find my tribe of women who get me! Women who share my struggles and truly understand what it means to work everyday to be our best selves.

You deserve to have happiness! You deserve to be loved, inspired and empowered to conquer what ever challenges you face. 
If you are feeling stuck, hopeless or maybe just looking for some amazing support and encouragement lets chat because together we are unstoppable! •
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#bettertogether 
#boymom
#mommoments 
#itisworthit 
#fulltimemom
#familyofthree
#familyof3
#justthethreeofus
#prettymama
#momhairdontcare 
#mombrain
#teachthemyoung
#coffeislife 
#wifelife
#momminainteasy
#lifewithboys
#raisingboys
#myheartisfull
#wherehasthetimegone
#myfirstborn
#raisingtinyhumansisexhausting
#babysteps 
#momsohard 
#momtribe 
#family1st 
#inspireyourself 
#betheexample 
#teammom 
#inittogether
This is what it looks like when you finally decide enough is enough! The moment when the shirt says it all. When living your best life becomes your top priority not only for you but more importantly the people in your life who love and depend on you! Turning my health around definitely didn’t happen overnight. It has taken hard work, commitment and determination to face head on the reasons that I ended up unhealthy to begin with. I have been blessed to find my tribe of women who get me! Women who share my struggles and truly understand what it means to work everyday to be our best selves. You deserve to have happiness! You deserve to be loved, inspired and empowered to conquer what ever challenges you face. If you are feeling stuck, hopeless or maybe just looking for some amazing support and encouragement lets chat because together we are unstoppable! • • • #bettertogether  #boymom  #mommoments  #itisworthit  #fulltimemom  #familyofthree  #familyof3  #justthethreeofus  #prettymama  #momhairdontcare  #mombrain  #teachthemyoung  #coffeislife  #wifelife  #momminainteasy  #lifewithboys  #raisingboys  #myheartisfull  #wherehasthetimegone  #myfirstborn  #raisingtinyhumansisexhausting  #babysteps  #momsohard  #momtribe  #family1st  #inspireyourself  #betheexample  #teammom  #inittogether 
All things worth while are sometimes difficult, keep your eye on the prize!
#itisworthit #keepclimbing #enjoythejourney
Day three of waking up earlier to be here longer. #tired #itisworthit #gym #goals #thisisme #thisis41
I got home tonight & I see these hanging on my fridge! Brought an instant smile to my face! *Those beautiful faces melt my heart with the simplest of actions or words. *Those beautiful faces remind me why I work all the crazy hours I do. *Those beautiful faces remind me that it is all worth it in the end.
I got home tonight & I see these hanging on my fridge! Brought an instant smile to my face! *Those beautiful faces melt my heart with the simplest of actions or words. *Those beautiful faces remind me why I work all the crazy hours I do. *Those beautiful faces remind me that it is all worth it in the end.
Have you ever had that moment in your life, where you feel like you have been putting forth every single ounce of energy you have, as you crawl, claw, and fight your way towards something?  But your path is so long, and so steep, you feel that it will all be in vain, that you will never reach your destination, or it simply won't be worth it? You are giving every part of yourself, every ounce of your entire being, as you trudge onward.
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You may be tired.  You may think you have nothing left.  But you aren't done.
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Hang on just a little bit longer.  Keep fighting.  You're about to see something beautiful.
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#keepfighting #mountains #powerofthemountain #youarestrong #itisworthit #itwillbebeautiful #mtadams #hikingtoheal #hiketoheal #hikingtherapy #metaphorsforlife #steeperthanitlooks #getoutstayout #mountainclimbing #mountainmetaphors #mountaineering #sunrise #alpinestart #beautyintheashes #pacificnw #pacificnorthwest #washingtonadventures #washington #climbingvolcanoes #volcanoes
Have you ever had that moment in your life, where you feel like you have been putting forth every single ounce of energy you have, as you crawl, claw, and fight your way towards something? But your path is so long, and so steep, you feel that it will all be in vain, that you will never reach your destination, or it simply won't be worth it? You are giving every part of yourself, every ounce of your entire being, as you trudge onward. . . . You may be tired. You may think you have nothing left. But you aren't done. . . . . Hang on just a little bit longer. Keep fighting. You're about to see something beautiful. . . . . #keepfighting  #mountains  #powerofthemountain  #youarestrong  #itisworthit  #itwillbebeautiful  #mtadams  #hikingtoheal  #hiketoheal  #hikingtherapy  #metaphorsforlife  #steeperthanitlooks  #getoutstayout  #mountainclimbing  #mountainmetaphors  #mountaineering  #sunrise  #alpinestart  #beautyintheashes  #pacificnw  #pacificnorthwest  #washingtonadventures  #washington  #climbingvolcanoes  #volcanoes 
Relationships come unglued when adversity isn't handled well. Join us tonight for our weekly M.A.P.S Group Coaching call at 7p ET join the group as we start a new book discussion at 👇🏿👇🏿👇🏿www.thecrcoach.com
#linkinbio
Relationships come unglued when adversity isn't handled well. Join us tonight for our weekly M.A.P.S Group Coaching call at 7p ET join the group as we start a new book discussion at 👇🏿👇🏿👇🏿www.thecrcoach.com #linkinbio 
Growing your business is like boiling water. A startup is like filling a pot with water & placing it on the stove. Then you start feeding your business with daily activity which turns on the heat. After some time the water begins to steam. As you continue, you can see little bubles form on the bottom. The process from the beginning to this point can be a lot of work with little reward. This is where many business owners lose heart and turn down the heat. What they don't realize is that they were 1-2 degrees away from boiling! CRANK UP THE HEAT!
Growing your business is like boiling water. A startup is like filling a pot with water & placing it on the stove. Then you start feeding your business with daily activity which turns on the heat. After some time the water begins to steam. As you continue, you can see little bubles form on the bottom. The process from the beginning to this point can be a lot of work with little reward. This is where many business owners lose heart and turn down the heat. What they don't realize is that they were 1-2 degrees away from boiling! CRANK UP THE HEAT!
Book Cover got cropped 🙄but anyway. NEW BOOK ALERT!!!! I'm happy to be writing again Lolol. This one is about relationships, as you can tell from the title lol. Copy and paste the link https://www.wattpad.com/482885506-it-is-worth-it-prolouge to get started! Thanks! I appreciate it! #ItIsWorthIt #wattpad
Book Cover got cropped 🙄but anyway. NEW BOOK ALERT!!!! I'm happy to be writing again Lolol. This one is about relationships, as you can tell from the title lol. Copy and paste the link https://www.wattpad.com/482885506-it-is-worth-it-prolouge to get started! Thanks! I appreciate it! #ItIsWorthIt  #wattpad 
3 more days until the bandages come off. Arms are itching like crazy. Would it be bad just to sleep that entire time.

#bored #cabinfever #hurryup #3moredays #timeiscrawling #itisworthit #cantwait #cantscratch #cantscream #carpaltunnel
Are you expecting to excel in life through ease? Be prepared- the best changes in your life come at the cost of your comfort. Your comfort zone relationally, financially and spiritually. This change is worth it all! ❤️👍🏻 if you agree!

#allinfaith #liveholylivefully #jesussaves #jesuslovesyou #pray #askseekpray #redeemed #chosen #saved #spiritualwarfare #spiritualdisciplines #bible #godstruth #godisgood #praise #christian #jesus #faith #holyspirit #character #christianity #faithful #christianliving #letyourlightshine #failure #hope #change #itisworthit
#comfortzone #change
Are you expecting to excel in life through ease? Be prepared- the best changes in your life come at the cost of your comfort. Your comfort zone relationally, financially and spiritually. This change is worth it all! ❤️👍🏻 if you agree! #allinfaith  #liveholylivefully  #jesussaves  #jesuslovesyou  #pray  #askseekpray  #redeemed  #chosen  #saved  #spiritualwarfare  #spiritualdisciplines  #bible  #godstruth  #godisgood  #praise  #christian  #jesus  #faith  #holyspirit  #character  #christianity  #faithful  #christianliving  #letyourlightshine  #failure  #hope  #change  #itisworthit  #comfortzone  #change 
We've needed to get away together, just me and him for so long... tonight for a few hours we made it happen. @josh_cook82 and I have been married for the last almost 14 years, since i was 18 and he was 21. We were babies, y'all!! It truly amazes me how much my heart still longs for him after all this time, and how refreshed and loved I feel after just a few hours where we get to pour into each other. Take the time, y'all, have a date night and remind each other of all the reasons WHY. 
#EvenAfterAllThisTime ? #Always 
#MarriedLife #MakeTimeForEachOther #ItIsWorthIt #DateNight #Together #HusbandAndWife #HesMyMan #ImHis #SoulMate #Forever  #HalfOfAWhole #Husband #Wife #Married #BeHappy #BeLoved
We've needed to get away together, just me and him for so long... tonight for a few hours we made it happen. @josh_cook82 and I have been married for the last almost 14 years, since i was 18 and he was 21. We were babies, y'all!! It truly amazes me how much my heart still longs for him after all this time, and how refreshed and loved I feel after just a few hours where we get to pour into each other. Take the time, y'all, have a date night and remind each other of all the reasons WHY. #EvenAfterAllThisTime  ? #Always  #MarriedLife  #MakeTimeForEachOther  #ItIsWorthIt  #DateNight  #Together  #HusbandAndWife  #HesMyMan  #ImHis  #SoulMate  #Forever  #HalfOfAWhole  #Husband  #Wife  #Married  #BeHappy  #BeLoved 
RF attracts the Best & the Brightest because the products work and you can build it to fit your lifestyle. Message me about joining my team! #dotheresearch #itisworthit #bestdecision #iamexpandingmyteam #comejoinus #4gr8skin #w4wteamwork
This is so true! Make a decision and do something NOW. Even if it's the wrong decision,  you'll find out quicker if you just choose and go for it. Be decisive today! I #sotrue #getoffthefence #bedecisive #itisworthit
This is so true! Make a decision and do something NOW. Even if it's the wrong decision, you'll find out quicker if you just choose and go for it. Be decisive today! I #sotrue  #getoffthefence  #bedecisive  #itisworthit 
✨✔️💌 YES ❤️ RG @drlewinns ❤️ #drlewinns have a skincare range to suit whatever your skin type. They've got you covered. #eternalyouthrange #privateformula #ultraR4 #reversaderm #skincare #invest #itisworthit #drlewinns
Greater love has no one than this: to lay down one’s life for one’s friends.-John 15:13
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#trees #Ljubljana #ljubljanacastle #greatweather #greatfun #sunny #city #tb #sunnyday #explore #Slovenia #Capitalcity #visitit #itisworthit #view #bautyfull #gratview
A PROMO VIDEO is the gift that keeps on giving to your business!

MARKETING & PRODUCTION PHOENIX
Film316.com "Quality Production One Frame At A Time."
A PROMO VIDEO is the gift that keeps on giving to your business! MARKETING & PRODUCTION PHOENIX Film316.com "Quality Production One Frame At A Time."
I’m not gonna make this a long post but you should know...this world still has good people in it.
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@dansnbs is one of the best I’ve ever known! Easily. My guy, thank you. Sincerely. These NBs are killing but you, my friend, are one of the greatest human beings who I’ve ever had the privilege of calling my friend.
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Y’all should check out his page and get in on the contest!!!
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#bash #bashapproved #bashrocksNBs #goodpeopleexist #thisworldisgood #thebadisjustananomoly #begreat #begood #staygreat #staygood #fightforthegood #itisworthit #l2p2
I’m not gonna make this a long post but you should know...this world still has good people in it. . . @dansnbs is one of the best I’ve ever known! Easily. My guy, thank you. Sincerely. These NBs are killing but you, my friend, are one of the greatest human beings who I’ve ever had the privilege of calling my friend. . . Y’all should check out his page and get in on the contest!!! . . . #bash  #bashapproved  #bashrocksNBs  #goodpeopleexist  #thisworldisgood  #thebadisjustananomoly  #begreat  #begood  #staygreat  #staygood  #fightforthegood  #itisworthit  #l2p2 
These ladies showed up in the cold to fight for it this morning.  They show up  regardless of weather because they know that their health is worth it! 
If you are unhappy with your life, you need to make a change and decide if what you want is worth fighting for?

#fightforit #itisworthit
These ladies showed up in the cold to fight for it this morning. They show up regardless of weather because they know that their health is worth it! If you are unhappy with your life, you need to make a change and decide if what you want is worth fighting for? #fightforit  #itisworthit 
Personal experience has confirmed this for me!
#noregrets #itisworthit #bedisciplined #createalegacy
True. Very true in fact. Keep on going... #keepongoing #itisworthit
Just did my hair It took 2 HOURS IT BETTER BE WORTH IT lol #ItIsWorthIt
Just did my hair It took 2 HOURS IT BETTER BE WORTH IT lol #ItIsWorthIt 
Never underestimate the power of consistency! I will be the first to admit that I spent a lot of time trying to find the quick fix but I’m here to tell you it doesn’t exist.  It takes consistency & doing small things repeated over & over that creates long-lasting results. Plus, doing the hard work is soooooo much more rewarding than taking a pill or anything else to get results! No matter where you are at in your journey- stick to creating healthy habits & you will see change!! #createhealthyhabits #itisworthit #changeispossible #foreverfit #ificandothissocanyou
Never underestimate the power of consistency! I will be the first to admit that I spent a lot of time trying to find the quick fix but I’m here to tell you it doesn’t exist. It takes consistency & doing small things repeated over & over that creates long-lasting results. Plus, doing the hard work is soooooo much more rewarding than taking a pill or anything else to get results! No matter where you are at in your journey- stick to creating healthy habits & you will see change!! #createhealthyhabits  #itisworthit  #changeispossible  #foreverfit  #ificandothissocanyou 
This wrap is all wrapped up!! All I've got to do is weave in the ends, give it a bath, and block it! Wooohooooo! #knittersofinstagram #itsawrap #yarnjunkie #waves #iamamaker #itisworthit #handmade #handmadefortheplanet
First full day back after 10 days off for lower back pain / spasms 😬😬😬
👉🏿Lessons learned from the sidelines!
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1. It was never about me... even in  so called individual sports there's a team behind you that positions you to do what is it that you do to contribute. When you add value to others they will add value to you.
2. Obtaining a goal is a marathon not a sprint. When you Focus on short term gain you lose sight of the long-term result
3. Consider it a gift… everything happens for a reason don't Focus on why but what. This happened, now what? What am I supposed to see what am I supposed to embrace what am I supposed to learn? 💯 Days of 💯 PushUps 👊🏿👊🏿👊🏿
First full day back after 10 days off for lower back pain / spasms 😬😬😬 👉🏿Lessons learned from the sidelines! 👇🏿👇🏿👇🏿👇🏿👇🏿👇🏿 1. It was never about me... even in so called individual sports there's a team behind you that positions you to do what is it that you do to contribute. When you add value to others they will add value to you. 2. Obtaining a goal is a marathon not a sprint. When you Focus on short term gain you lose sight of the long-term result 3. Consider it a gift… everything happens for a reason don't Focus on why but what. This happened, now what? What am I supposed to see what am I supposed to embrace what am I supposed to learn? 💯 Days of 💯 PushUps 👊🏿👊🏿👊🏿
Afinidade e sintonia. Estamos na mesma Vibe. Parece até que estamos juntos a anos. Esse foi o primeiro final de semana que passamos longe um do outro é já estou morrendo de saudades. 
@buldogpiri, vc está fazendo valer a pena. 💞💮💏💮💞
#goodvibes✌ #mylove #pirinopolisgoias #happymuch #itisworthit
Afinidade e sintonia. Estamos na mesma Vibe. Parece até que estamos juntos a anos. Esse foi o primeiro final de semana que passamos longe um do outro é já estou morrendo de saudades. @buldogpiri, vc está fazendo valer a pena. 💞💮💏💮💞 #goodvibes ✌ #mylove  #pirinopolisgoias  #happymuch  #itisworthit 
There's an entire section in the bookstore called self-help, but there is no section called help others! - Simon Sinek
Need support growing your Marriage and Parenting Relationships? #LetsConnect #linkinbio
There's an entire section in the bookstore called self-help, but there is no section called help others! - Simon Sinek Need support growing your Marriage and Parenting Relationships? #LetsConnect  #linkinbio 
IS it Worth it!?? Ever feel like you say YES to something only to question it when it really starts costing you? When it feel’s like every step you take is like dredging through mud?  Slow - hard - full of effort?
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Doubts set in and you wonder, “Did I hear God’s voice correctly? This is costing me so much.  Time - energy - focus.”
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God, I pray that you will help us hear your voice and trust that we have the ability to accurately hear you no matter what it’s costing us.  And I pray you will give us the faith that is required to follow YOU where you are leading us at such a time as this.
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“My sheep hear my voice, and I know them, and they follow me.” John 10:27
IS it Worth it!?? Ever feel like you say YES to something only to question it when it really starts costing you? When it feel’s like every step you take is like dredging through mud? Slow - hard - full of effort? . Doubts set in and you wonder, “Did I hear God’s voice correctly? This is costing me so much. Time - energy - focus.” . God, I pray that you will help us hear your voice and trust that we have the ability to accurately hear you no matter what it’s costing us. And I pray you will give us the faith that is required to follow YOU where you are leading us at such a time as this. . “My sheep hear my voice, and I know them, and they follow me.” John 10:27
Hier het ons nog gesmile 😂 😂 😂
Min het ons geweet ons gaan daar uit kruip vanaand... 😉

#exercise #flipfit #trampoline #fitness #cardio #workout #itwasintense #bootcamp #itisworthit
BUSINESS TIP OF THE DAY
BELIEVE - Begin by visualizing yourself accomplishing your goal. 
ACHIEVE - Take massive amounts of action! 
CONQUER - Don't stop until you live out the very moment you visualized.

MARKETING & PRODUCTION PHOENIX
Film316.com "Quality Production One Frame At A Time."
BUSINESS TIP OF THE DAY BELIEVE - Begin by visualizing yourself accomplishing your goal.  ACHIEVE - Take massive amounts of action!  CONQUER - Don't stop until you live out the very moment you visualized. MARKETING & PRODUCTION PHOENIX Film316.com "Quality Production One Frame At A Time."