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๐Ÿ’ฅWelcome Home Alert๐Ÿ’ฅ
Join @sabrooks04 and I as we officially welcome Lakita and @domenickepps to the M.A.P.S Relationship Academy ๐Ÿ‘๐Ÿฟ๐Ÿ‘๐Ÿฟ๐Ÿ‘๐Ÿฟ
Come grow with us every TUESDAY evening... at 7p ET at ๐Ÿ‘‡๐Ÿฟ๐Ÿ‘‡๐Ÿฟ๐Ÿ‘‡๐Ÿฟwww.thecrcoach.com #LinkInBio
#WeAllNeedSomeHelp
๐Ÿ’ฅWelcome Home Alert๐Ÿ’ฅ Join @sabrooks04 and I as we officially welcome Lakita and @domenickepps to the M.A.P.S Relationship Academy ๐Ÿ‘๐Ÿฟ๐Ÿ‘๐Ÿฟ๐Ÿ‘๐Ÿฟ Come grow with us every TUESDAY evening... at 7p ET at ๐Ÿ‘‡๐Ÿฟ๐Ÿ‘‡๐Ÿฟ๐Ÿ‘‡๐Ÿฟwww.thecrcoach.com #LinkInBio  #WeAllNeedSomeHelp 
Cleaning up Dakota's mess - annoyed  that it is like cleaning up toys constantly. #huskylove#itisworthit#constantfur#ripppeduptoys. ๐Ÿพ๐Ÿถ๐Ÿ’•
Another sunrise is upon us.. go make something good from it! #anotherdayabovethedirt #itisworthit #blessedanotherday #useitwisely
Today is the tomorrow that you talked about yesterday! 
#LetsGetIt ๐Ÿ‘Š๐Ÿฟ๐Ÿ‘Š๐Ÿฟ๐Ÿ‘Š๐Ÿฟ
#WeAllNeedSomeHelp
Today is the tomorrow that you talked about yesterday! #LetsGetIt  ๐Ÿ‘Š๐Ÿฟ๐Ÿ‘Š๐Ÿฟ๐Ÿ‘Š๐Ÿฟ #WeAllNeedSomeHelp 
Fail Forward... Sagi
We all fail, but its how we continue to move forward that matters!
#failforward #keepgoing #reachforthestars #itisworthit #goals #mindset
I need this shirt. You do too @musclesdoescrossfit, since you're my body double. ๐Ÿ˜‰๐Ÿ‘Š My body is a direct result of the work (physical and nutritional) put in every day... I will not, however, wake up early. I'll stay up late, though. Lol.

#ididnotwakeuplikethis #ichangedmylifestyleforthis #noearlymorningsthough #ichangedwhatieatforthis #isweatforthis #notmuchcryingforthis #iliftheavyforthis #iworkoutmostdaysforthis #imadethis #itisworthit #rpwomen #rpstrength #rpmaintainingladies #womenofcrossfit #womenofstrength #womenwholift #girlsgonestrong #girlswholift #girlswholiftheavy #makingmuscles #teammuscles #dowhatyoucan #putinthework #pushyourlimits #pushyourself #fitfam #fitlife
I need this shirt. You do too @musclesdoescrossfit, since you're my body double. ๐Ÿ˜‰๐Ÿ‘Š My body is a direct result of the work (physical and nutritional) put in every day... I will not, however, wake up early. I'll stay up late, though. Lol. #ididnotwakeuplikethis  #ichangedmylifestyleforthis  #noearlymorningsthough  #ichangedwhatieatforthis  #isweatforthis  #notmuchcryingforthis  #iliftheavyforthis  #iworkoutmostdaysforthis  #imadethis  #itisworthit  #rpwomen  #rpstrength  #rpmaintainingladies  #womenofcrossfit  #womenofstrength  #womenwholift  #girlsgonestrong  #girlswholift  #girlswholiftheavy  #makingmuscles  #teammuscles  #dowhatyoucan  #putinthework  #pushyourlimits  #pushyourself  #fitfam  #fitlife 
Heart disease is the #1 killer for Americans.  Find out your heart health today.  http://spr.ly/61868WnIi #itisworthit #autismmom #cerebralpalsymom #adhdmom #hearthealth #โค๏ธhealth #iamenough #beachbodycoach
Young Living products make it easy to go as #toxinfree as possible. You and your family deserve to be #healthy. #oilsofjoybiz #oilybiz #ylessentialoils #ilovemyoilylife #toxinfreeliving #itisworthit
#Parents 
Quick Question:
What do you do when they run ahead of you๐Ÿค” 
Answer: Sometimes...you let them, they'll learn ๐Ÿ˜œ
#GrandParentLove ๐Ÿ‘Š๐Ÿฟ๐Ÿ‘Š๐Ÿฟ๐Ÿ‘Š๐Ÿฟ
#Parents  Quick Question: What do you do when they run ahead of you๐Ÿค” Answer: Sometimes...you let them, they'll learn ๐Ÿ˜œ #GrandParentLove  ๐Ÿ‘Š๐Ÿฟ๐Ÿ‘Š๐Ÿฟ๐Ÿ‘Š๐Ÿฟ
Midnight DIY Fotoshoot with the wonderful  @sandra.bitz for her Bachelor Project 'Paradoxma'. Special thanks to @gulsah.ce  and her lovely apartment โค๏ธ
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#photography #graphicdesign #sweat #diy #homestudio #bachelorofarts #๐Ÿ’ช๐Ÿผ #itisworthit #workit #ineedaglassofwater
Marzenia sie speล‚niajฤ…! Wszystko zaleลผy od decyzji jakie podejmujesz i jak mocno walczysz i jak cieลผko pracujesz โค๏ธ kocham ta kobietฤ™ i wiem ze moge wiฤ™cej niz mi sie wydaje ! ๐Ÿ‘๐ŸŒž๐ŸŒž๐ŸŒž๐Ÿ˜๐Ÿ˜๐Ÿ˜#ewachodakowska #london #pureloveโค #gratitude #tearsofhappiness #sweat #itisworthit thank You! #myrolemodel @chodakowskaewa
Stop wondering. 
The possibilitirs begin once you decide.

#whatif #possibilities #itisworthit #believe
The Grind Includes Spending Time...
Don't allow life to distract you from living! ๐Ÿค—๐Ÿค—๐Ÿค—#MarriageWorks
The Grind Includes Spending Time... Don't allow life to distract you from living! ๐Ÿค—๐Ÿค—๐Ÿค—#MarriageWorks 
Transformation over the past 3 years. My reminder when I'm down to my last set of weights ๐Ÿ‹๏ธโ€โ™€๏ธ and I need an extra push! #transformationpictures #startforyourself #itisworthit #encantadora โฃ๏ธ
Each time we overcome things we never thought we could we become stronger and more resilient to the blows life will definitely throw at us. #wecanonlygetstronger #weaknessshouldntbeanoption #itisworthit #allyouneedtodoistry
Waiting for my hip injection. #thisalmostmakesmecry
#itisworthit
#bigsissy
#Pastors #Churches #Leaders

Having coached hundreds of couples before and after they say I do I understand the issues that many of them face and the challenges as a leader to address those needs.

My wife and I have written a book entitled "Marriage Works When You Do the Work-Five things you need to know." We also developed a workshop in order to provide couples and singles with the proven tools to help them develop healthy Marriages. 
If roughly half of marriages are ending in divorce, my question is how is the other half doing?

Some are thriving no doubt, but so many are just survivingโ€ฆ 
Communication is a problem, intimacy is nonexistent and the ability to resolve conflict is lacking!

That's why we created the #MarriageWorks Experience and we want to bring it to you and those that you influence. 
Take a look at the video and let's connect! #linkinbio๐Ÿ‘‡๐Ÿฟ
https://youtu.be/XT8-E_oCimI
#LetsConnect 
Email me at info@glennpbrooksjr.com
#MarriageWorks
#Pastors  #Churches  #Leaders  Having coached hundreds of couples before and after they say I do I understand the issues that many of them face and the challenges as a leader to address those needs. My wife and I have written a book entitled "Marriage Works When You Do the Work-Five things you need to know." We also developed a workshop in order to provide couples and singles with the proven tools to help them develop healthy Marriages. If roughly half of marriages are ending in divorce, my question is how is the other half doing? Some are thriving no doubt, but so many are just survivingโ€ฆ Communication is a problem, intimacy is nonexistent and the ability to resolve conflict is lacking! That's why we created the #MarriageWorks  Experience and we want to bring it to you and those that you influence. Take a look at the video and let's connect! #linkinbio ๐Ÿ‘‡๐Ÿฟ https://youtu.be/XT8-E_oCimI #LetsConnect  Email me at info@glennpbrooksjr.com #MarriageWorks 
If you missed Breakfast with the Brooks' this morning Catch the REPLAY on #Periscope @MAPS_live take a look as @sabrooks04 and I share the "3 Things that Make Relationships Sustainable"
Need support๐Ÿค” Let's connect #LinkInBio
If you missed Breakfast with the Brooks' this morning Catch the REPLAY on #Periscope  @MAPS_live take a look as @sabrooks04 and I share the "3 Things that Make Relationships Sustainable" Need support๐Ÿค” Let's connect #LinkInBio 
I debated on sharing this,  but I felt like I needed to, to show that there is hope, that relationships do heal and coparenting is possible . This is from my ex wife, my kids mom. We got divorced due to my addiction and well to say she hated me would be putting it lightly. I chose drugs over my family. They really thought they would never see me again, in and out of rehabs, shooting heroin and just that hell of a life style, but this last time I said I wasn't going to say anything just prove myself. Bc in the past it was all broken and empty promises. And it's been a little over 2 years now since I've used last and everyone can see the change, there are no broken promises or anything like my past.. So the past few weeks she has been going through a lot with my kids, from my son being hurt to my daughter getting pneumonia etc. I am in Colorado working so I can only help so much but I did whatever I could do to help them. And I am beyond blessed that her and her new husband are freakin amazing parents. Anyway she sent me this a little while ago and well it was very touching to say the least. We all have an awesome relationship, and I respect both her and him to the fullest and am beyond grateful for them and what they do for our kids. So I pray this gives anyone hope that may be going through a divorce or whatever with the other parent of your child. Relationships do heal, we do get better and things do change. Healthy Co-parenting does exist!
I debated on sharing this, but I felt like I needed to, to show that there is hope, that relationships do heal and coparenting is possible . This is from my ex wife, my kids mom. We got divorced due to my addiction and well to say she hated me would be putting it lightly. I chose drugs over my family. They really thought they would never see me again, in and out of rehabs, shooting heroin and just that hell of a life style, but this last time I said I wasn't going to say anything just prove myself. Bc in the past it was all broken and empty promises. And it's been a little over 2 years now since I've used last and everyone can see the change, there are no broken promises or anything like my past.. So the past few weeks she has been going through a lot with my kids, from my son being hurt to my daughter getting pneumonia etc. I am in Colorado working so I can only help so much but I did whatever I could do to help them. And I am beyond blessed that her and her new husband are freakin amazing parents. Anyway she sent me this a little while ago and well it was very touching to say the least. We all have an awesome relationship, and I respect both her and him to the fullest and am beyond grateful for them and what they do for our kids. So I pray this gives anyone hope that may be going through a divorce or whatever with the other parent of your child. Relationships do heal, we do get better and things do change. Healthy Co-parenting does exist!
There are many types of #discipline. Some are a reprimand for breaking rules. Others are about having the will power,  control,  or steady regiment to achieve a goal. 
For me,  I find it all tied together to keep me balanced mentally, physically,  financially,  and #spiritually. 
Odd that I mention spiritually last,  because it really is the first thing that I know I need to watch,  because everything else will be what it is afterward.  Putting my spiritual need,  my #relationship with #JehovahGod, first,  before all else is a struggle as it conflicts with the world standard for material things first, as well as what the world would convince me is acceptable 
Having a disciplined or steady and precise spiritual routine can be painful. I have had to cut off relationships that were keeping me from being close to #God. I've stopped doing things which please the devil, and now strive to please #myheavenlyfather. I've reassesed my choices of #entertainment so they are not a slow desensitization to the things detestable to #Jehovah. #itisnoteasy but #itisworthit.

I tell you something - I am a #better and #happier #me without those kinds of poisons in #mylife.  My relationship and appreciation for #Jehovah has improved. 
#JW #dailytext #examiningthescripturesdaily 
#ThankYouJehovah for the refinement you provide through wholesome #spiritualfood that is always provided at just the right time.

#followup thought (edit add on) ... while discipline can be painful,  it can also fine tune a person to have better habits or to develop a quality in themselves. Therefore, discipline is not necessarily a bad thing,  and at times we can see how badly we've been behaving toward others and ourselves. We have to be humble and willing to make the appropriate changes when it's time to do so.
There are many types of #discipline . Some are a reprimand for breaking rules. Others are about having the will power, control, or steady regiment to achieve a goal. For me, I find it all tied together to keep me balanced mentally, physically, financially, and #spiritually . Odd that I mention spiritually last, because it really is the first thing that I know I need to watch, because everything else will be what it is afterward. Putting my spiritual need, my #relationship  with #JehovahGod , first, before all else is a struggle as it conflicts with the world standard for material things first, as well as what the world would convince me is acceptable Having a disciplined or steady and precise spiritual routine can be painful. I have had to cut off relationships that were keeping me from being close to #God . I've stopped doing things which please the devil, and now strive to please #myheavenlyfather . I've reassesed my choices of #entertainment  so they are not a slow desensitization to the things detestable to #Jehovah . #itisnoteasy  but #itisworthit . I tell you something - I am a #better  and #happier  #me  without those kinds of poisons in #mylife . My relationship and appreciation for #Jehovah  has improved. #JW  #dailytext  #examiningthescripturesdaily  #ThankYouJehovah  for the refinement you provide through wholesome #spiritualfood  that is always provided at just the right time. #followup  thought (edit add on) ... while discipline can be painful, it can also fine tune a person to have better habits or to develop a quality in themselves. Therefore, discipline is not necessarily a bad thing, and at times we can see how badly we've been behaving toward others and ourselves. We have to be humble and willing to make the appropriate changes when it's time to do so.
Join us for Breakfast w/ the Brooks' today and every FRIDAY 8am ET on #Periscope ... follow us @MAPS_live as we share some tips on Marriage that will help you get on track, stay on track and or not fall off the track, but if you have (because: NEWS FLASH we all have) then we can help you get back not he track...LOL!!! Find out more at www.thecrcoach.com
Join us for Breakfast w/ the Brooks' today and every FRIDAY 8am ET on #Periscope  ... follow us @MAPS_live as we share some tips on Marriage that will help you get on track, stay on track and or not fall off the track, but if you have (because: NEWS FLASH we all have) then we can help you get back not he track...LOL!!! Find out more at www.thecrcoach.com
Soooo once I got to the park with the 7yr old, she says #PopPop we really should have brought some bug spray๐Ÿ‘€
Me: Hmm, didn't realize we would need it
Her: Of course we would it's Summer ๐Ÿ‘€
Me: Thinking "DUH" you knew that ๐Ÿ˜ฌ Come on #PopPop let's get it together ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
#WeAllNeedSomeHelp
Soooo once I got to the park with the 7yr old, she says #PopPop  we really should have brought some bug spray๐Ÿ‘€ Me: Hmm, didn't realize we would need it Her: Of course we would it's Summer ๐Ÿ‘€ Me: Thinking "DUH" you knew that ๐Ÿ˜ฌ Come on #PopPop  let's get it together ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #WeAllNeedSomeHelp 
Some succeed because they are destined to...but most succeed because they are DETERMINED to... #iqltennisacademy #tennis #trainhard #dreambig #bedetermined #itisworthit #iqlsports ** Dedicated to our new player @anna_q54 who trains only for 2 months but wishes to reach the highest goals **
Missy Elliot Pandora station on max volume singlehandedly getting me through single leg drills and 40 minutes in zone 3/4 this morning ๐Ÿ˜Ž
It's good thing we have a house now...our old wall neighbors miss the 8 am jam sessions probably just as much as I miss the midnight vacuuming ๐ŸŽถ #makingsweatpuddles #itisworthit #lemmeworkit #putmythingdownflipitandreverseit
Missy Elliot Pandora station on max volume singlehandedly getting me through single leg drills and 40 minutes in zone 3/4 this morning ๐Ÿ˜Ž It's good thing we have a house now...our old wall neighbors miss the 8 am jam sessions probably just as much as I miss the midnight vacuuming ๐ŸŽถ #makingsweatpuddles  #itisworthit  #lemmeworkit  #putmythingdownflipitandreverseit 
Best decision I've EVER MADE was to ask @sabrooks04 to grow old with me. I gained far more than a wife. I gained a daughter and they completed my family! 
Love these twins to pieces! #MarriageWorks #tbt
Best decision I've EVER MADE was to ask @sabrooks04 to grow old with me. I gained far more than a wife. I gained a daughter and they completed my family! Love these twins to pieces! #MarriageWorks  #tbt 
Ladies : grow your audience on the web :Post your latest pic and news on musclegirlsclub.com . It free and fun! @musclegirlsclub_ #fansclub #musclesfan #musclegirlsclub #postforfree #donothesitate #itisworthit #justtryit #havefun #girlswholift #girlswithmuscle #girlswithmuscles
Ladies : grow your audience on the web :Post your latest pic and news on musclegirlsclub.com . It free and fun! @musclegirlsclub_ #fansclub #musclesfan #musclegirlsclub #postforfree #donothesitate #itisworthit #justtryit #havefun #girlswholift #girlswithmuscle #girlswithmuscles
Want to give your child the extra boost this summer? ..... Well camp humanity has the right solution for you! This camp is for children who are between age 7 -12. For more details contact either Samantha Julien, Patrice Mckenzie or Tawana Cummins by using the contact numbers at the bottom of the poster. 
#camphumanity #educateyourchild #childrenarethefuture #investinyourchild #itisworthit #youwillbegladyoudidit #camphumanityforabrighterfuture
There is no better time to prepare for that bikini body you are after than NOW! ๐Ÿ‘™ yes, it is winter and it is bloody cold, we get it! But our studio is warm and will have some hot heart warming tea waiting for you. โค๏ธ Let us help you with getting your body strong - in the right way! 
Opening is expected to be at the last weekend of July! ๐Ÿ˜ฑ not too far huh? Sign up to our mailing list via our website โœ๏ธ www.kiakahastudios.co.nz โœ๏ธ .
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Schedule will be up soon so you can book your class! Exciting!!! ๐ŸŽ‰ .
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#summerbodiesaremadeinwinter #startnow #loveyourbody #workoutmotivation #workout #itisworthit #kiakaha #kiakahaway #kiakahayoga #kiakahapilates #kiakahastudios #pilatesnz #pilatestakapuna #reformerpilates #pilatesreformer #staystrong #strongmindstrongbody #fitinspo #fitlife #fitnessgoals #bikinibody #summer #comingsoon #staytuned #takapuna #auckland #newzealand
There is no better time to prepare for that bikini body you are after than NOW! ๐Ÿ‘™ yes, it is winter and it is bloody cold, we get it! But our studio is warm and will have some hot heart warming tea waiting for you. โค๏ธ Let us help you with getting your body strong - in the right way! Opening is expected to be at the last weekend of July! ๐Ÿ˜ฑ not too far huh? Sign up to our mailing list via our website โœ๏ธ www.kiakahastudios.co.nz โœ๏ธ . . . Schedule will be up soon so you can book your class! Exciting!!! ๐ŸŽ‰ . . . . #summerbodiesaremadeinwinter  #startnow  #loveyourbody  #workoutmotivation  #workout  #itisworthit  #kiakaha  #kiakahaway  #kiakahayoga  #kiakahapilates  #kiakahastudios  #pilatesnz  #pilatestakapuna  #reformerpilates  #pilatesreformer  #staystrong  #strongmindstrongbody  #fitinspo  #fitlife  #fitnessgoals  #bikinibody  #summer  #comingsoon  #staytuned  #takapuna  #auckland  #newzealand 
Are you Married, or a Parent trying to figure it out? 
Here is what we know
๐Ÿ‘‡๐Ÿฟ๐Ÿ‘‡๐Ÿฟ๐Ÿ‘‡๐Ÿฟ๐Ÿ‘‡๐Ÿฟ๐Ÿ‘‡๐Ÿฟ๐Ÿ‘‡๐Ÿฟ๐Ÿ‘‡๐Ÿฟ๐Ÿ‘‡๐Ÿฟ
Relationships are messy that's a fact of life. Another fact is you don't have to lose because of it.
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For years others called me a public success all the while I knew I was a private failure. .
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Today I understand the difference in relationships making it or not has everything to do with the support that's around them!
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If you're looking for a community that will support and add value to your marriages and your parenting relationships...you need M.A.P.S !
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If you're looking for a community that will coach you up, encourage and not leave you to yourselfโ€ฆjoin The Marriages and Parenting Succesfully
Relationship Academy TODAY
๐Ÿ‘‰๐Ÿฟ www.thecrcoach.com #LinkInBio
Are you Married, or a Parent trying to figure it out? Here is what we know ๐Ÿ‘‡๐Ÿฟ๐Ÿ‘‡๐Ÿฟ๐Ÿ‘‡๐Ÿฟ๐Ÿ‘‡๐Ÿฟ๐Ÿ‘‡๐Ÿฟ๐Ÿ‘‡๐Ÿฟ๐Ÿ‘‡๐Ÿฟ๐Ÿ‘‡๐Ÿฟ Relationships are messy that's a fact of life. Another fact is you don't have to lose because of it. . . . For years others called me a public success all the while I knew I was a private failure. . . . Today I understand the difference in relationships making it or not has everything to do with the support that's around them! . . . If you're looking for a community that will support and add value to your marriages and your parenting relationships...you need M.A.P.S ! . . . If you're looking for a community that will coach you up, encourage and not leave you to yourselfโ€ฆjoin The Marriages and Parenting Succesfully Relationship Academy TODAY ๐Ÿ‘‰๐Ÿฟ www.thecrcoach.com #LinkInBio 
Isn't it sad that one day you might wake up with no memories other than the times staring at a screen? #yes there are other things and #itisworthit #creatememories
Isn't it sad that one day you might wake up with no memories other than the times staring at a screen? #yes  there are other things and #itisworthit  #creatememories 
Driving to work like....
"All the women who are independent
Throw your hands up at me
All the honeys who makin' money
Throw your hands up at me" ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐ŸŽผ๐Ÿ‘Œ๐Ÿพ#Day7of8InARow #ItIsWorthIt #GettingTheWeekendOff ๐Ÿคฃ๐Ÿ˜๐Ÿ˜œ
Driving to work like.... "All the women who are independent Throw your hands up at me All the honeys who makin' money Throw your hands up at me" ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐ŸŽผ๐Ÿ‘Œ๐Ÿพ#Day7of8InARow  #ItIsWorthIt  #GettingTheWeekendOff  ๐Ÿคฃ๐Ÿ˜๐Ÿ˜œ
It becomes really hard to train with the heatwave ๐Ÿ˜ฅ while fasting but the enthusiasm and determination are still there ๐Ÿ˜‰๐Ÿ’ช๐Ÿ‘Š. Full body bodybuilding-boxing training done ๐Ÿ‘๐Ÿ‘Š.
#fit #fitfam #fitness #bodybuilding #musculation #boxing๐Ÿ‘Š #fitnessaddict #jumpropeaddict #ladyfit #fitgirl #boxinggirl #training #ramadan #fasting #keepfocus #keepgoing #difficultyesbutpossible #noeasyway #candoit #willdoit #npng #nopainnogain #discipline #determination #nothingiseasysoearnit #figthforit #itisworthit #workhard #trainharder
It becomes really hard to train with the heatwave ๐Ÿ˜ฅ while fasting but the enthusiasm and determination are still there ๐Ÿ˜‰๐Ÿ’ช๐Ÿ‘Š. Full body bodybuilding-boxing training done ๐Ÿ‘๐Ÿ‘Š. #fit  #fitfam  #fitness  #bodybuilding  #musculation  #boxing ๐Ÿ‘Š #fitnessaddict  #jumpropeaddict  #ladyfit  #fitgirl  #boxinggirl  #training  #ramadan  #fasting  #keepfocus  #keepgoing  #difficultyesbutpossible  #noeasyway  #candoit  #willdoit  #npng  #nopainnogain  #discipline  #determination  #nothingiseasysoearnit  #figthforit  #itisworthit  #workhard  #trainharder 
#doubleworkout today
That is how you make #transformations ๐Ÿ’ช๐Ÿ’ช
You just keep going,  don't stop and don't #giveup 
If you #messup #getoffbalance , just get right back in it! 
#itisworthit 
Sometimes #idonotwanttoo but I DO!
I lost #45pounds , I am NOT planning on ever getting that back! #noway #notanoption 
If you need suppprt, #letmeknow ๐Ÿ‘๐Ÿผ๐Ÿ‘Œ๐Ÿ˜
OMG I so needed to get this letter today! Summer is always such a stressful financial nightmare for me (and just about anyone who works with children). And YAY my permit shouldn't be more than a week or two away at this point!! #teachingpermit #studentteacher #ece #stipend #itisworthit #hanginginthere
Most people quit (including me) before the process is complete! My truth is that, when I focus on "embracing the process" instead of trying to "like it" I get so much further. 
The truth is I may never fall in love with the process but when I fall in love with what  the process produces, perseverance becomes sustainable! 
#DontQuit ๐Ÿ‘Š๐Ÿฟ๐Ÿ‘Š๐Ÿฟ๐Ÿ‘Š๐Ÿฟ#HappyMonday
Most people quit (including me) before the process is complete! My truth is that, when I focus on "embracing the process" instead of trying to "like it" I get so much further. The truth is I may never fall in love with the process but when I fall in love with what the process produces, perseverance becomes sustainable! #DontQuit  ๐Ÿ‘Š๐Ÿฟ๐Ÿ‘Š๐Ÿฟ๐Ÿ‘Š๐Ÿฟ#HappyMonday 
Day 1 - unexpectedly challenging route after the long haul flight #itisworthit #breathetakingview
Just be patient. And learn to wait peacefully. The results are always exponentially rewarding. #patienceisavirtue #itisworthit #selflove #selfrespect #faith #optimism #goals
Had to come to Baltimore to catch up with my crew...all good tho ๐Ÿ‘Š๐Ÿฟ๐Ÿ‘Š๐Ÿฟ๐Ÿ‘Š๐Ÿฟ Every day is #FathersDay ๐Ÿ™Œ๐Ÿฟ๐Ÿ™Œ๐Ÿฟ๐Ÿ™Œ๐Ÿฟ
Had to come to Baltimore to catch up with my crew...all good tho ๐Ÿ‘Š๐Ÿฟ๐Ÿ‘Š๐Ÿฟ๐Ÿ‘Š๐Ÿฟ Every day is #FathersDay  ๐Ÿ™Œ๐Ÿฟ๐Ÿ™Œ๐Ÿฟ๐Ÿ™Œ๐Ÿฟ
We are being called to do more. Right now there's a higher calling. Eye hath not seen, nor ear heard, neither have entered into the heart of man what God has in store for you. There are things in me that I haven't given birth to yet. So much talent in me. I will never allow anyone to take me out of the game! Living in the moment, doing what I can, with what I have. I will leave my mark. I plan to turn this Rock upside down. I expect to live my dreams. I have the power to change things and create a brighter tomorrow. I'm thankful for the incredible opportunity. I represent the thoughts some of you have rejected for yourself.
#FeriMajestic #entrepreneur #goals #mindset #BeBoldForChange #bold #focused #empowered #courageous #businessopportunity #coachable #itispossible #unstoppable #itisworthit #onmywayup #livemydreams
We are being called to do more. Right now there's a higher calling. Eye hath not seen, nor ear heard, neither have entered into the heart of man what God has in store for you. There are things in me that I haven't given birth to yet. So much talent in me. I will never allow anyone to take me out of the game! Living in the moment, doing what I can, with what I have. I will leave my mark. I plan to turn this Rock upside down. I expect to live my dreams. I have the power to change things and create a brighter tomorrow. I'm thankful for the incredible opportunity. I represent the thoughts some of you have rejected for yourself. #FeriMajestic  #entrepreneur  #goals  #mindset  #BeBoldForChange  #bold  #focused  #empowered  #courageous  #businessopportunity  #coachable  #itispossible  #unstoppable  #itisworthit  #onmywayup  #livemydreams 
The older I get the more I understand that I have more yesterday's than tomorrow's!
Life is meant to be lived...embrace today and show love! #WeAllNeedSomeHelp #HappyFathersDay ๐Ÿ‘Š๐Ÿฟ๐Ÿ‘Š๐Ÿฟ๐Ÿ‘Š๐Ÿฟ
The older I get the more I understand that I have more yesterday's than tomorrow's! Life is meant to be lived...embrace today and show love! #WeAllNeedSomeHelp  #HappyFathersDay  ๐Ÿ‘Š๐Ÿฟ๐Ÿ‘Š๐Ÿฟ๐Ÿ‘Š๐Ÿฟ
When you have to work but have homework due. Definition of a working lunch. #socialworkstudent, #workinglunch, #sotired, #itisworthit
Droppin' some serious #truth .

If we want things to be different, we have to be willing to change.

Change can be really painful, but staying stuck in circumstances, a job, a routine, a life that is not God's great plan for you is so much worse.

It will take work. It will take sacrifice. It will take time.

In the end it is WORTH it.

Push through fear. Embrace change. <3
Droppin' some serious #truth  . If we want things to be different, we have to be willing to change. Change can be really painful, but staying stuck in circumstances, a job, a routine, a life that is not God's great plan for you is so much worse. It will take work. It will take sacrifice. It will take time. In the end it is WORTH it. Push through fear. Embrace change. <3
Impossible is just a big word thrown around by small men who find it easier to live in the world they have been given than to explore the power they have to change it. Impossible is not a fact. It is an opinion. Impossible is not a declaration. It is a dare. Impossible is potential. Impossible is temporary. I would have not made it if I didnt take the first step before yesterday was the first day someone comes and tell me Are YOU TAKING STERIODS? That is what keeps me working hard everyday

Photo credit: @adam.srour5 ----------------------------------------------------------------
#workout #workhard #itisworthit#everythingeverything#hardwork#bodybuilding#fitness#bodybuildingmotivation#fitspiration#fitspo#diet#model#athlete#aesthetic#fitnessmodel#physique#ripped#gyminspiration#barbrothers#dubai#shoulders#tricepsworkout
Impossible is just a big word thrown around by small men who find it easier to live in the world they have been given than to explore the power they have to change it. Impossible is not a fact. It is an opinion. Impossible is not a declaration. It is a dare. Impossible is potential. Impossible is temporary. I would have not made it if I didnt take the first step before yesterday was the first day someone comes and tell me Are YOU TAKING STERIODS? That is what keeps me working hard everyday Photo credit: @adam.srour5 ---------------------------------------------------------------- #workout  #workhard  #itisworthit #everythingeverything #hardwork #bodybuilding #fitness #bodybuildingmotivation #fitspiration #fitspo #diet #model #athlete #aesthetic #fitnessmodel #physique #ripped #gyminspiration #barbrothers #dubai #shoulders #tricepsworkout 
"If it was easy, everyone would do it" 
I'm telling you it is not going to be easy. 
I'm telling you it's going to be worth it.
#motivationfriday #itisworthit #noteasybutworthit #ใ‚ขใƒกใƒชใ‚ซ็”Ÿๆดป #ใ‚ณใ‚นใƒกใƒ—ใƒฌใ‚ผใƒณใ‚ฟใƒผ
When your better half takes you out to one of your favorite places for a pre #fathersday #turnup ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #MarriageWorks