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Finally started getting this move over the block today and wanted to add something to it.  So next move is to kick stuff!! @jamovement
Finally started getting this move over the block today and wanted to add something to it. So next move is to kick stuff!! @jamovement
HE LOOKS SO GOOD!!
#rdj #robertdowneyjr #tonystark #itonman #spidermanhomecoming
Мой новый друг Джек #джек #itonman
ну и ещё немного о том, как я провёл это лето
ну и ещё немного о том, как я провёл это лето
Ford Ranger foam cell pro ironman suspension ironman snorkel Rola racks ironman light bar great boys #itonman#camping #humting #australiaoutback#
Honestly doesn’t feel like I’ve had a week off..!! I’m zzzz
Honestly doesn’t feel like I’ve had a week off..!! I’m zzzz
Everyday I am hustling’.... #dowork #ocr #triathlon #itonman #training #coaching #running #andstill
Jumping on a bandwagon with my #bestofnine2017.  I was curious to see what posts did you like the most. I appreciate you following my journey, providing me with your support and encouragement along the way.  I love sharing my journey with you in a most real and honest way. I hope that you find my posts helpful, motivational and inspirational. ---------
2017 was an amazing year year. I could never could predict that in one year I will race 12 races that would include a full and a half Ironman, 2 marathons, 2 half marathons, triathlons and stairclimbing races. My journey started 10 years ago at the age of 30. I went back to school to get my MBA, running has been come a way to stay in shape and release stress while I was a full time student and I had a 8 year old to care about. It was not easy, but we know if there is a will there is a way. I started with one mile ( I wondered why people run, I was so hard), it took 4 years for daily exercise to become a habit and it morphed into a lifestyle. ------
This year was one of the best in many ways. I set the goals, I trained hard, I raced all races that I set to race and I finished them all and most importantly I came out injury free! Stay tuned, there is much more to come! Run happy and be healthy!
#bestofnine2017 #womensrunning #womenrunning #womensrunningcommunity #running #marathon #itonman #triathlon #triathlete
Jumping on a bandwagon with my #bestofnine2017 . I was curious to see what posts did you like the most. I appreciate you following my journey, providing me with your support and encouragement along the way. I love sharing my journey with you in a most real and honest way. I hope that you find my posts helpful, motivational and inspirational. --------- 2017 was an amazing year year. I could never could predict that in one year I will race 12 races that would include a full and a half Ironman, 2 marathons, 2 half marathons, triathlons and stairclimbing races. My journey started 10 years ago at the age of 30. I went back to school to get my MBA, running has been come a way to stay in shape and release stress while I was a full time student and I had a 8 year old to care about. It was not easy, but we know if there is a will there is a way. I started with one mile ( I wondered why people run, I was so hard), it took 4 years for daily exercise to become a habit and it morphed into a lifestyle. ------ This year was one of the best in many ways. I set the goals, I trained hard, I raced all races that I set to race and I finished them all and most importantly I came out injury free! Stay tuned, there is much more to come! Run happy and be healthy! #bestofnine2017  #womensrunning  #womenrunning  #womensrunningcommunity  #running  #marathon  #itonman  #triathlon  #triathlete 
Easy Run @1% gradient

#run #zwiftrunning #runZwift #worldrun #itonman #kona
That last part though 😂😂® #memes #like #follow #love #litness #itonman #country #fitness #sports #cars #random #loveyou #lit
@therussobrothers are really good to chose this comic book!
#marvel #thanos #avengers #infinitywar #thor #hulk #spiderman #captainamerica #itonman #blackpanther #antman #geek #nerd #comics #comicbook #avengersinfinitywar
#fbf flash back to my first show :) this was during the night show at the 07 Wa Ironman! I was 17 and having a jolly time forsure!! I had so much fun getting ready for this show and had the best help i could have ever asked for!! #flashbackfriday #flexin#npc#waironman07 #itonman#wa#pnw#oly#bodybuilder#powerlifter#smiling #goodvibes#jolly#delts#triceps #veins#abs#quads #natty #natural #igfit#highschooldays#muscleandfitness #fitdad#dadbod#pumpdarmy
#fbf  flash back to my first show :) this was during the night show at the 07 Wa Ironman! I was 17 and having a jolly time forsure!! I had so much fun getting ready for this show and had the best help i could have ever asked for!! #flashbackfriday  #flexin #npc #waironman07  #itonman #wa #pnw #oly #bodybuilder #powerlifter #smiling  #goodvibes #jolly #delts #triceps  #veins #abs #quads  #natty  #natural  #igfit #highschooldays #muscleandfitness  #fitdad #dadbod #pumpdarmy 
Gente, GENTEEEEEEEE!!! Acabou de sair o trailer de Vingadores: Guerra Infinita!😱😀😍
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Corram no site e assistam! Está sensacional!
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#guerrainfinita #avengers #vingadores #thanos #spider #itonman #infinitywar #marvel #mcu #estacaonerd #nerd #geek #nerdstuff #geekstuff #publicidade #propaganda #publicidadeepropaganda #instafeed #instacool #instanerd #instageek
MMT ... road to Florence Marathon #runmmt #marathon #italianteam #team #runners #marathon #moremilestogether #runwithyourheart #roadto #friends #smile #motivation #itonman #ironmantri @firenzemarathon #redandwhite
I thought this was funny to make tom sound like iron mans suit 😂 @tomholland2013 @harryholland64 @samholland1999 •
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#TomHolland#Spiderman#WalkingMeme#Meme#Quackson#SouthWestLondonDarling#London#ThorRagnarok#ItonMan#RobertDowneyJunior#ChaosWalking