Cheers to new beginnings!!!
I hired a coach!! ...
For the past couple months I've felt a little stagnant and haven't been focusing so much on my diet. I was going to the gym less times per week than usual and just haven't felt motivated to get up and go. ...
There's been a lot of changes recently with my crazy work schedule along with my boyfriend's startup. It's been a lot of growth and I've found myself getting a little overwhelmed. ...
So I hired a coach 😊 I think it's important to realize that going through life alone is extremely difficult. That's why the most successful people have a team. They have a mentor or a coach, someone to help keep them in line when they may slip up. Someone that gives advise, that is there for guidance and helps them stay focused on a goal. ...
I have a goal to compete and not just participate but truly dominate in this sport. I realized in order for me to become the best I can be it would make sense to hire someone with expertise than to do it on my own. ...
Try becoming plantbased for the first with no guidance. You have to research on your own, learn new ways to cook, learn what and what not to eat all over again. I did it with my partner in crime @thesmarterhustler but it still took us quite some time to figure it all out. ...
I also think back when I ran track for 12 years. Could I have been as competitive without a coach? Don't the greatest athletes in the world have coaches? ...
So I'm extremely excited for this new journey and I know it will be challenging but extremely fulfilling ❤️ ...
Who's your mentor/coach? ...
The one time I stick to my New Years Resolution 🙌🏿Nothing but hard work and dedication AND a lot of pool parties I was trying to look good for 😂 Only UP from here 💪🏿 #itsalifestylenotadiet#2017beengoodtome
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When you aren’t going to be “available” for a few days (because I’ll be on pain meds for a couple of days), that’s when you truly realize how much you do. I’ve been running around since finding out last Tuesday I was going in for surgery tomorrow, trying to make sure our household, our home business daily and year-end tasks are in order, my Christmas gifts are here and wrapped, and things are as easy as I can get them for the Hubs.
We take ourselves for granted way too often and we’re more important than just coming in 2nd. We deserve so much more for our worth than we think we do.
Don’t sit back and keep saying you’ll do it later, you’ll do it when things get easier, you’ll do it when Life stops handing you lemons, you’ll do it after you figure out how to lose weight first or get control of your nutrition, you’ll do it for a NY resolution. Whatever your reason is, it doesn’t matter. No time is the right time.
I couldn’t do it alone and I bet you $$ you cant either. We all need a little support once in awhile.
Just because I’ll be down for a few days doesn’t mean I’m out. I’m still here to help and I’m super excited for the new 80 Day Obsession that is starting in January. But, don’t wait to start until then. It’s going to be tough, but it’s going to be one of the best programs on BOD. Message me for more details and let’s get you set up.
So today was a high numbers day. It was two potlucks at work but I chose to only go to one and I picked the breakfast one. I skipped the lunch one but brought my Italian cookies to share anyways. Then my dad called and said he was cooking up the last batch of our homemade raviolis for dinner with his homemade mushroom pesto sauce and trust me when I say you use your weeklies for that. Although I was really over today I still feel like I made good choices, I stayed accountable, I enjoyed the parties even though I didn’t shove everything in my mouth and on top of all that I know I will be on track tomorrow with out a doubt. Thanks @weightwatchers #goals#25daysoftracking#balance#christmas#foodie#itsalifestylenotadiet#pizzellesaremyfavorite
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