Sometimes things in life are easy and seem to come to us without much effort. Other times things are hard. So hard that we feel useless and powerless to change anything. But at the end of the day. At the end of everyday. It is still simply just LIFE. Stop searching for "the meaning of life" it doesn't exist as a thing. Life is just life. Everything involved with life just is what it is. There is no secret. Just live... And love.
Don’t rush into anything. When it finds you, you will know. I recently met someone who blows me away every single day. It’s amazing. I still don’t know where I stand, however this is worth the wait. She has a smile that can light up even the darkest of rooms. When she laughs I hear no other sounds. She really is a beautiful woman inside and out. I would give her the world. Is she ready? I don’t know. That is the frustrating part, the not knowing part, the fear of losing someone that has stolen your heart. Just remember that everyone’s timing is different. If you have fallen already, just be patient and wait for your other half to recognize what you guys have. When that blossoms it will be the most beautiful thing you have ever witnessed. It’s worth the wait. Love is real.
So yes this is what I did yesterday. Is it impressive? Maybe not to you. However it is my beginning. I want to be better. I’m going to be better. Come on this journey with me. Whatever you want to do, you can do it. Just get up and make a decision to be better. And then execute it. You can!!!
Time waits for no one. Remember this statement when you are thinking about putting something off. Don’t waste time, as it precious. You don’t have to be ready to start. So just start. You don’t have to know the outcome to do something, so just do it. If it excites you, just do it already. No half measures please, you only have one life, but believe me one is more than enough if you do it right.
Everyday you need to grow as an individual. You need to become the best version of yourself. It’s not about competing with anyone but the person you were yesterday. If you don’t believe in yourself why should anyone else? Get up and Get going. You can do it.
Day 3 #medicalmedium
I chose to read to you today instead of type it all out. Why? Because this very excerpt from ~ Secrets Behind Chronic and Mystery Illness and How to Finally Heal ~ HIT HOME for me.
I was tossed around by doctors for 20 years. Given no answers to SO many different ailments my body endured.
Fibromyalgia was just one of many. The chronic pain dictated my life. The only answers given to me were , “it’s in your head” , “we don’t know”, “sometimes this just happens”. Well, I am here to tell you it doesn’t just happen, it’s not in your head, and they really don’t know.
You CAN heal through the power of food and herbs. You DON’T need drugs. You DON’T have to live this way.
I am living proof.
This is Bernie Worrell who played 🎹 for George Clinton and P-Funk. I have seen them play dozens of times so I was shocked to see what transpired after the death of Bernie. I have attached the article in my link as I want everyone to know how George Clinton wronged Bernie, his band, and family. I think the music community should NOT continue to support George Clinton as this is NOT what music is about. Greed does not belong in music and George should feel the consequences of his choices. @fillmorenc and @the_majorrager y’all know I love you but I cannot support you supporting this man so I will not be attending your shows and festival this year. #ripbernie @judieworrell #thisisforyou#georgeclinton#shameonyou#greedisnotattractive#musicislove#supporteachother#bandsarefamily#fillmore#majorrager#whatchagonnado#itsinyourhands
This week is a blank canvas. What u choose to do with this precious time is your choice. Other factors will affect u sometimes, but again, it's ur choice how u react. U may have dips where things don't go to plan or u feel uncomfortable (or really bloody down in the dumps), but isn't it lovely to remember this blank page & continue on mapping out ur own dream, ur own truth, ur own path, ur own choice. Week by week, day by day, hour by hour...🕘 #precioustime#mondaymotivation#itsinyourhands
Food prep Sunday. The always beautiful @missyharris68 and I normally prep 3-4 days of meals at a time. Here are Monday’s first three meals. 1. Pan seared fillet mignon, avocado and green beans. 2. Italian turkey meatballs, jasmine rice and green beans. 3. Lean ground beef, jasmine rice and green beans. For those of you in Joplin and surrounding towns that don’t have time to prep or just want a healthy meal delivered to you be sure and check out what @jonthomasbuck has going on! He is putting out some delicious and beautiful macro friendly healthy meals. #foodprep#choices#itsinyourhands#supportlocalbusiness#fitfoodie#ilovetoeat
This is the current influenza state of our country. I believe it, because not everyone takes gut health seriously. If you don’t know that 70% of your immune system is in your gut and you aren’t doing anything to prevent it, you are contributing to the red area. 😱 Two things that should be on your list of must haves this year: a good probiotic with an antifungal and xfactor kids for your babies. That’s just me being real. The cost of those two things are a drop in the bucket to all the money you just lost on lost wages, OTC cold meds, prescription meds and a doctors visit.
Sick people come in my office non-stop(that’s why I’m there). So what do I do to keep from getting every bug that comes around? Keep my gut health in check, wash my hands non-stop and drink my water every day. If I don’t, I’ll be contributing to the “red zones” and I simply refuse to do that👊 Imagine what you could do in your life if you weren’t sick all the time?!
The only time you have complete control of is right now, so that’s the best time to do all of the things you’ve been wanting to do but have been putting off until the future. If it’s worth doing, it’s worth doing now, so don’t wait. Put some things into motion and see where it leads.
Do something today that you may benefit from in the future.
If you keep day dreaming about ‘it’ whatever that is for you, keep perusing it most of our battles are in between our ears 😈😇 easier said than done. If you need a bit of help I highly recommend Mel Robbins, the 5 second rule 🕔 such a fab read/ listen #nevergivesup#5secondrule#itsinyourhands#dontstopdreaming
We doubt when we worry and fear. That is what causes all failure in our work, marketing, business, relationships, health and everything else. This is because we become what we think about most. All actions are effects and the only cause is thought. When conflicting beliefs exist, we sabotage our reality creation. That is why we fail to manifest what we desire. #doubt#fear#belief#itsinyourhands
We all have a critic inside us challenging our self-talk. No matter how confident we are, there are always negative or limiting thoughts that creep in about ourselves or other people. Even if you're a really confident, positive person, or trying to be, this can be difficult to accept or deal with. In fact, the more positive you are, the more you feel the contrast when you're not feeling that way. You can be so happy and confident one day and the next day wake up in a major funk with crappy thoughts that seem to dominate your energy. There isn't a person out there that doesn't manage their critic on a daily basis. You were born with your critic and you can never get rid of your critic even if you tried. Your critic is there to keep you safe and make sure you don't just change that easy. The best thing to do is fully accept that you have a critic and realize that you are in control of what self-talk you want to accept, reject and replace it with! Just as you have a critic you also have a cheerleader; whichever one gets the most play time is dominating your energy and results. 📸 Tiny Buddha “You've been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens.” -Louise L. Hay
Well, would you believe it: for hundreds of years now, humans have been asking themselves how to best define happiness and how to achieve it 💫And yet, many of us still seem to be pretty clueless when it comes to actually finding happiness in our daily lives. We know, doesn’t sound very optimistic, does it? 😉 A pearl of wisdom we can pass on to you my friend, is that happiness is not merely a question of luck or circumstance. Your attitude towards life is half the battle, which is why we created our happiness course. It consists of meditations that have been carefully put together in order to help you have a better, happier outlook on life. The more aware you are about what makes you happy, the easier it will be for you to find happiness everyday 🙌🏼So, why not give it a shot? .