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One of the only topics we are the most qualified to talk about, is ourselves.
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No one knows us better then we do.
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Don't get hung up on what other people say.
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Value their opinion, but always remember an opinion is a point of view.
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And their view, is not the same view that you have of you.
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Believe in who you are, and trust in yourself.
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#parentlife #parenting #parentingchallenges #stayathomeparents #stayathomedad #dadpreneur #workfromhome #freedom  #creators #makers #designers #lifechangers #believers #doers #createyourlife #buildyourworld #buildyourlife #lifebydesign #designyourlife #builditbetter #itsinyourhands #yourhands #beyou #beyourselfalways #changetheworld #gamechangers #m_oily
. One of the only topics we are the most qualified to talk about, is ourselves. . No one knows us better then we do. . Don't get hung up on what other people say. . Value their opinion, but always remember an opinion is a point of view. . And their view, is not the same view that you have of you. . Believe in who you are, and trust in yourself. . . . . . . #parentlife  #parenting  #parentingchallenges  #stayathomeparents  #stayathomedad  #dadpreneur  #workfromhome  #freedom  #creators  #makers  #designers  #lifechangers  #believers  #doers  #createyourlife  #buildyourworld  #buildyourlife  #lifebydesign  #designyourlife  #builditbetter  #itsinyourhands  #yourhands  #beyou  #beyourselfalways  #changetheworld  #gamechangers  #m_oily 
THANK YOU!
So great having Pastor @vernongordon with us at Chapel Downtown today. Love the heart he has for this city! Thanks for sharing him today @thelifechurchrva!
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#chapelrva #thisisus #itsinyourhands #chapel #downtown #rva #shoegame #chelseabootbrothers
// Dipl. MentaltrainerInnen Ausbildung Lanzarote // Traumwetter - Die Insel meint es wieder ausgesprochen gut mit uns

#ausbildung #mentaltraining #lanzarote #gesuinstitut #gesupower #unsgehtsguthier #dankbar #itsinyourhands
You can fight it, you can talk negative about it, you can worry what others think, OR you can..
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🌟Experience it
🌟Share it
🌟Change your life
🌟Bless others with the product and opportunity
🌟Live the life you deserve
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It's entirely up to you. I'm just happy I took the chance and made one of the best decision of my life!🎉 That's my top, but this, this is pretty incredible!! ❤️
#ITSINYOURHANDS
You can fight it, you can talk negative about it, you can worry what others think, OR you can.. . 🌟Experience it 🌟Share it 🌟Change your life 🌟Bless others with the product and opportunity 🌟Live the life you deserve . It's entirely up to you. I'm just happy I took the chance and made one of the best decision of my life!🎉 That's my top, but this, this is pretty incredible!! ❤️ #ITSINYOURHANDS 
I️ fell in love with this the minute I️ read it. #truehonesty #itsinyourhands #you #yourself
You never know how your night is going to turn out, but you can control how you handle it. 😊#thinkhappythoughts #itsinyourhands
From sunrise to sunset magic and miracles are happening all the time-being satisfied with the beauty of life all around you no matter where you are will lead you to a more fulfilled and happy life which essentially is what everyone wants-life is amazing don’t waste it❤️❤️#littlemiracles #lovethesimplethings #sunlover
From sunrise to sunset magic and miracles are happening all the time-being satisfied with the beauty of life all around you no matter where you are will lead you to a more fulfilled and happy life which essentially is what everyone wants-life is amazing don’t waste it❤️❤️#littlemiracles  #lovethesimplethings  #sunlover 
Así son los pingüinos... naturales como la vida misma!!!
#maipenguin #itsinyourhands #gentleman #dreamteam
If you are unhappy, you have the chance to change something in your life every single day and be happy.
I've had a busy few weeks behind me with work and study. I didn't take time out for myself. I've stopped doing all the things, I usually love doing, but today I decided to make a change. If I don't have the time to go to my favourite Zumba class, I can at least get up 10min earlier in the morning, do 4min of exercise and 5min of meditation. I have to say after doing it this morning, I feel more focused and more energised. Time to focus on my wellbeing again!
If you are unhappy, you have the chance to change something in your life every single day and be happy. I've had a busy few weeks behind me with work and study. I didn't take time out for myself. I've stopped doing all the things, I usually love doing, but today I decided to make a change. If I don't have the time to go to my favourite Zumba class, I can at least get up 10min earlier in the morning, do 4min of exercise and 5min of meditation. I have to say after doing it this morning, I feel more focused and more energised. Time to focus on my wellbeing again!
Throwback Thursday.  September 2014. My first ever photo shoot. I had just turned 50 years old and had been working out for 63 days.  #ageisjustanumber #est1964 #fitover40 #fitover50 #oldguys #neversaynever #itsinyourhands #oldguys #youcandoittoo @fit_over_40
I would like to honor this increadible wise man who I had the priviledge to listen to several times in person - feel the magic of his words and presence thanks to working with Herbalife. Today he would have turned 86! 
What an extraordinary man who influenced so many ... Rohn mentored Mark R. Hughes (the founder of Herbalife International) and motivational speaker Tony Robbins in the late 1970s. Others who credit Rohn for his influence on their careers include authors Mark Victor Hansen and Jack Canfield (Chicken Soup book series), author/lecturer Brian Tracy, Todd Smith, and T. Harv Eker. Rohn also coauthored the novel Twelve Pillars with Chris Widener. 
Your wisdom is forever with us - THANK YOU🙏🙏🙏 #jimrohn #inspiration #inspired #quote #quoteoftheday #instadaily #wisdom #wisewords #changeyourlife #change #lovelife #you #live #grateful #daily #beyourself #loveyourself #love #tonyrobbins #coach #speaker #thankgod #thankyou #rip #memories #itsinyourhands #magical #makeithappen #lovemyjob #herbalife
I would like to honor this increadible wise man who I had the priviledge to listen to several times in person - feel the magic of his words and presence thanks to working with Herbalife. Today he would have turned 86! What an extraordinary man who influenced so many ... Rohn mentored Mark R. Hughes (the founder of Herbalife International) and motivational speaker Tony Robbins in the late 1970s. Others who credit Rohn for his influence on their careers include authors Mark Victor Hansen and Jack Canfield (Chicken Soup book series), author/lecturer Brian Tracy, Todd Smith, and T. Harv Eker. Rohn also coauthored the novel Twelve Pillars with Chris Widener. Your wisdom is forever with us - THANK YOU🙏🙏🙏 #jimrohn  #inspiration  #inspired  #quote  #quoteoftheday  #instadaily  #wisdom  #wisewords  #changeyourlife  #change  #lovelife  #you  #live  #grateful  #daily  #beyourself  #loveyourself  #love  #tonyrobbins  #coach  #speaker  #thankgod  #thankyou  #rip  #memories  #itsinyourhands  #magical  #makeithappen  #lovemyjob  #herbalife 
That look you give when youve just been caught cheating. 
#LOL #caught #laughin #goodfeelings #neversaynever #alwayslooking #itsinyourhands
Let's design a plan for our lives. What do you want? Are you going in that direction or are you allowing things in your life that isn't what you want? Things you don't want are taking up room, blocking you from getting what you really want. To get what you want keep true to yourself. Don't be distracted. Stay focused only on what you want. And be ready to receive it. It will come. #askyoushallreceive #bereadyforit #getstartednow #itsinyourhands #believe #believeinyourself
Let's design a plan for our lives. What do you want? Are you going in that direction or are you allowing things in your life that isn't what you want? Things you don't want are taking up room, blocking you from getting what you really want. To get what you want keep true to yourself. Don't be distracted. Stay focused only on what you want. And be ready to receive it. It will come. #askyoushallreceive  #bereadyforit  #getstartednow  #itsinyourhands  #believe  #believeinyourself 
Words to live by! Especially the whole be kind thing. We need more kindness in this world. ✨
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#bekind #makeart #readgoodbooks #takenoshit #believeinyourself #yes #quotes #inspiration #this #rememberthis #bethechange #fuckpettybitches #spreadlove #wordstoliveby #itsinyourhands
Um, President Trump, have you forgotten about something??? Or are you going to be yet another President who says one thing to get elected but does the opposite once in office? #potus #trump #melaniatrump #ivankatrump #didyouforget #rememberthismoment #keepyourword #makethemstop #itsinyourhands #itsuptoyou #kidsdeservebetter #vaccinesharm #somanyinjuries #irreversible #devastating #everysingleday
S.C.H.O.C.K.I.E.R.E.N.D. 😳
Es gibt weltweit 199 Millionen Frauen, die an Diabetes Typ II erkrankt sind. 📈💉🤕 Diese Zahl wird 2040 nach Schätzungen auf 313 Millionen anwachsen 😔 
Es zeigt uns auch, dass weder aktuelle Präventionsmaßnahmen noch Behandlungenmethoden greifen bei dieser verhinderbaren Lebensstil-Erkrankung. 🆘
Sich ausgewogen zu ernähren 🍽⚖ und einen gesunden, aktiven Lebensstil 🏃💪👙 zu leben, ist wichtiger denn je ‼️‼️‼️
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#Shocking 😳 
There are 199 million women living with diabetes type II worldwide 📈💉🤕That number is expected to reach 313 million by 2040. 😔
Telling us that something is going terribly wrong with prevention or the cure of this preventable lifestyle desease. 🆘
Eating a balanced diet 🍽⚖ and living a healthy, active lifestyle 🏃💪👙 are more important today than ever before ‼️‼️‼️ #worlddiabetesday #diabetes #prevention #medicine #health #balance  #youarewhatyoueat #changeyourlife #itsinyourhands #weltdiabetistag #Mainz  #love #beautiful #tbt #l4l #photooftheday #herbalife24 #happy
S.C.H.O.C.K.I.E.R.E.N.D. 😳 Es gibt weltweit 199 Millionen Frauen, die an Diabetes Typ II erkrankt sind. 📈💉🤕 Diese Zahl wird 2040 nach Schätzungen auf 313 Millionen anwachsen 😔 Es zeigt uns auch, dass weder aktuelle Präventionsmaßnahmen noch Behandlungenmethoden greifen bei dieser verhinderbaren Lebensstil-Erkrankung. 🆘 Sich ausgewogen zu ernähren 🍽⚖ und einen gesunden, aktiven Lebensstil 🏃💪👙 zu leben, ist wichtiger denn je ‼️‼️‼️ +++++++++++++++++++++++++++ #Shocking  😳 There are 199 million women living with diabetes type II worldwide 📈💉🤕That number is expected to reach 313 million by 2040. 😔 Telling us that something is going terribly wrong with prevention or the cure of this preventable lifestyle desease. 🆘 Eating a balanced diet 🍽⚖ and living a healthy, active lifestyle 🏃💪👙 are more important today than ever before ‼️‼️‼️ #worlddiabetesday  #diabetes  #prevention  #medicine  #health  #balance  #youarewhatyoueat  #changeyourlife  #itsinyourhands  #weltdiabetistag  #Mainz  #love  #beautiful  #tbt  #l4l  #photooftheday  #herbalife24  #happy 
Someone is ALWAYS watching. Give your best always. 
#theemployee #thrivingatwhatyoudo #themillennialemployee #themillennial #careeegrowth #careerjourney #careeradvice #diligence #Contentment #wednesday #profosinbajo #itpays #itsinyourhands #itsnotfluke @Regrann from @bellanaijaonline -  Vice President Yemi Osinbajo shares lessons on hardwork, diligence and attitude to work.

#BellaNaija bellanaija.com - #regrann
Maybe the answers are just in our very hands. .
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Give without asking in return. Forgive without limits. Trust without doubts. Laugh without fear. Love without conditions. Pray without ceasing. Faith without borders.
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It is your right to ask but never close your mind and heart for the answers that is in front of you. Be the answer you wanted from the world. Be the peace from this chaotic Earth. Be forgiving to those unforgivable. Give love to those unlovable. Be the hope to the hopeless including yourself. Be less of you and be more for others. Foget yourself a little more to see the importance of others. Be the change you wanted to have.
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How? When? Where? Why? What? Who?
#TheAnserIsYou #ItsInYourHands
Maybe the answers are just in our very hands. . . Give without asking in return. Forgive without limits. Trust without doubts. Laugh without fear. Love without conditions. Pray without ceasing. Faith without borders. . It is your right to ask but never close your mind and heart for the answers that is in front of you. Be the answer you wanted from the world. Be the peace from this chaotic Earth. Be forgiving to those unforgivable. Give love to those unlovable. Be the hope to the hopeless including yourself. Be less of you and be more for others. Foget yourself a little more to see the importance of others. Be the change you wanted to have. . . How? When? Where? Why? What? Who? #TheAnserIsYou  #ItsInYourHands 
#Schockierend 😳
Es gibt weltweit 199 Millionen Frauen, die an Diabetes Typ II erkrankt sind. 📈💉🤕 Diese Zahl wird 2040 nach Schätzungen auf 313 Millionen anwachsen 😔 
Es zeigt uns auch, dass weder aktuelle Präventionsmaßnahmen noch Behandlungsmethoden greifen bei dieser verhinderbaren Lebensstil-Erkrankung. 🆘
Sich ausgewogen zu ernähren 🍽⚖ und einen gesunden, aktiven Lebensstil 🏃💪👙 zu leben, ist wichtiger denn je ‼️‼️‼️ Du brauchst Unterstützung? Dann schreibe mir eine PN 👉🏻💌 Info@nicolebrill.de

#Fitclubmelle #wechangelives #changeyourbreakfastchangeyourlife #gesundesfrühstück 
#worlddiabetesday #diabetes #prevention #medicine #health #balance  #youarewhatyoueat #changeyourlife #itsinyourhands #weltdiabetistag #worklifebalance #abnehmen #abnehmen2017 #muskelaufbau #Energie #fragmichwie #healthy #active #lifestyle #community #risk #nopainnogain #iamacoachforeverybody #purpose #wearedriven
#Schockierend  😳 Es gibt weltweit 199 Millionen Frauen, die an Diabetes Typ II erkrankt sind. 📈💉🤕 Diese Zahl wird 2040 nach Schätzungen auf 313 Millionen anwachsen 😔 Es zeigt uns auch, dass weder aktuelle Präventionsmaßnahmen noch Behandlungsmethoden greifen bei dieser verhinderbaren Lebensstil-Erkrankung. 🆘 Sich ausgewogen zu ernähren 🍽⚖ und einen gesunden, aktiven Lebensstil 🏃💪👙 zu leben, ist wichtiger denn je ‼️‼️‼️ Du brauchst Unterstützung? Dann schreibe mir eine PN 👉🏻💌 Info@nicolebrill.de #Fitclubmelle  #wechangelives  #changeyourbreakfastchangeyourlife  #gesundesfrühstück  #worlddiabetesday  #diabetes  #prevention  #medicine  #health  #balance  #youarewhatyoueat  #changeyourlife  #itsinyourhands  #weltdiabetistag  #worklifebalance  #abnehmen  #abnehmen2017  #muskelaufbau  #Energie  #fragmichwie  #healthy  #active  #lifestyle  #community  #risk  #nopainnogain  #iamacoachforeverybody  #purpose  #wearedriven 
#Shocking 😳 
There are 199 million women living with diabetes type II worldwide 📈💉🤕That number is expected to reach 313 million by 2040. 😔
Telling us that something is going terribly wrong with prevention or the cure of this preventable lifestyle desease. 🆘
Eating a balanced diet 🍽⚖ and living a healthy, active lifestyle 🏃💪👙 are more important today than ever before ‼️‼️‼️
++++++++++++++++++++++++++++++
#Schockierend 😳
Es gibt weltweit 199 Millionen Frauen, die an Diabetes Typ II erkrankt sind. 📈💉🤕 Diese Zahl wird 2040 nach Schätzungen auf 313 Millionen anwachsen 😔 
Es zeigt uns auch, dass weder aktuelle Präventionsmaßnahmen noch Behandlungenmethoden greifen bei dieser verhinderbaren Lebensstil-Erkrankung. 🆘
Sich ausgewogen zu ernähren 🍽⚖ und einen gesunden, aktiven Lebensstil 🏃💪👙 zu leben, ist wichtiger denn je ‼️‼️‼️
#worlddiabetesday #diabetes #desease #prevention #cure #medicine #health #balance #balanceddiet #youarewhatyoueat #healthyfood #bloodsugar #help #women #coach #changeyourlife #itsinyourhands #weltdiabetestag
#Shocking  😳 There are 199 million women living with diabetes type II worldwide 📈💉🤕That number is expected to reach 313 million by 2040. 😔 Telling us that something is going terribly wrong with prevention or the cure of this preventable lifestyle desease. 🆘 Eating a balanced diet 🍽⚖ and living a healthy, active lifestyle 🏃💪👙 are more important today than ever before ‼️‼️‼️ ++++++++++++++++++++++++++++++ #Schockierend  😳 Es gibt weltweit 199 Millionen Frauen, die an Diabetes Typ II erkrankt sind. 📈💉🤕 Diese Zahl wird 2040 nach Schätzungen auf 313 Millionen anwachsen 😔 Es zeigt uns auch, dass weder aktuelle Präventionsmaßnahmen noch Behandlungenmethoden greifen bei dieser verhinderbaren Lebensstil-Erkrankung. 🆘 Sich ausgewogen zu ernähren 🍽⚖ und einen gesunden, aktiven Lebensstil 🏃💪👙 zu leben, ist wichtiger denn je ‼️‼️‼️ #worlddiabetesday  #diabetes  #desease  #prevention  #cure  #medicine  #health  #balance  #balanceddiet  #youarewhatyoueat  #healthyfood  #bloodsugar  #help  #women  #coach  #changeyourlife  #itsinyourhands  #weltdiabetestag 
In love with this stuff!!! I’m feeling absolutely amazing! Super hyper I just wish this weather would match up to how I feel! 
This stuff has been shedding cushion off my belly 👏🏻👏🏻
Any other ladies want to feel amazing with me and shed those pounds before Christmas 🎄 ??!🙋🏻 Text me at 443-827-0572 and we can talk more about it 🎉

BRING ON THE CHALLENGES!!👏🏻
In love with this stuff!!! I’m feeling absolutely amazing! Super hyper I just wish this weather would match up to how I feel! This stuff has been shedding cushion off my belly 👏🏻👏🏻 Any other ladies want to feel amazing with me and shed those pounds before Christmas 🎄 ??!🙋🏻 Text me at 443-827-0572 and we can talk more about it 🎉 BRING ON THE CHALLENGES!!👏🏻
What you allow..is what will continue...#itsinyourhands #getridofthem #moveon #letgo #doyourselfafavor #controlyou #control #newday
#Repost @unstoppableme18 (@get_repost)
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You have to #believeinyourself to be #successful. #boss up and take full control of your life. #buildyourfuture #itsinyourhands #beyourownboss #designyourlife #joinmytribe
You have to #believeinyourself to be #successful. #boss up and take full control of your life. #buildyourfuture #itsinyourhands #beyourownboss #designyourlife #joinmytribe
Ez majdnem olyan mint az eper, de valahogy mégsem. Vajon milyen illat lehet? 
Hamarosan még 1 új illattal érkezünk 💕
💻| Rendelés: www.touchland.hu
📦| Szállítás: Budapesten akár 24órán belül
Ez majdnem olyan mint az eper, de valahogy mégsem. Vajon milyen illat lehet? Hamarosan még 1 új illattal érkezünk 💕 💻| Rendelés: www.touchland.hu 📦| Szállítás: Budapesten akár 24órán belül
👉Think of something that happened in the past & still makes you smile.
😃😃😃
Enjoy the feeling! 😃🙌☀️💛🌺🤙
Next time you're not in a good mood or going through a tough time, get back to this thought & feeling & that beautiful smile you just have right now 😃
#neverletanyonedullyoursparkle
👉Think of something that happened in the past & still makes you smile. 😃😃😃 Enjoy the feeling! 😃🙌☀️💛🌺🤙 Next time you're not in a good mood or going through a tough time, get back to this thought & feeling & that beautiful smile you just have right now 😃 #neverletanyonedullyoursparkle 
The only thing keeping you away from what you want in life are the excuses you use for not having it! #win #itsinyourhands #getrichordietryin #noexcuses #justdoit
I feel great 👍 and I Am continuing in this mood 👌 I can already feel myself Syncing and Aligning with my Higher Power and can feel Great and Wonderful Tidings Announcing Themselves! I can feel Powerful and Amazing Energies everywhere I go - Goosebumps just Sprout ALL over me! I can feel it All Falling in Place! I see It All Happening! It's just Too Great and Incredibly Excitin' to put in words 🌟⚡The Whole World is Undergoing a Colossal Change for the Better and I am Excited to Be a Huge Part of This New Creation 🚀 🌍 God, I Feel So Full of Life and Gratitude and Energy, I am actually Bursting at the Seams! Have a Great And Wonderful Day y'all 😉🖖 #intuition #cosmic #knowing #power #chakras #soul #energy #shakti #alignment #synchronicity #kundalini #cloudnine #wizard #destiny #itsinyourhands #happiness #ecstasy #peaceofmind #galaxy #universe #infinity
I feel great 👍 and I Am continuing in this mood 👌 I can already feel myself Syncing and Aligning with my Higher Power and can feel Great and Wonderful Tidings Announcing Themselves! I can feel Powerful and Amazing Energies everywhere I go - Goosebumps just Sprout ALL over me! I can feel it All Falling in Place! I see It All Happening! It's just Too Great and Incredibly Excitin' to put in words 🌟⚡The Whole World is Undergoing a Colossal Change for the Better and I am Excited to Be a Huge Part of This New Creation 🚀 🌍 God, I Feel So Full of Life and Gratitude and Energy, I am actually Bursting at the Seams! Have a Great And Wonderful Day y'all 😉🖖 #intuition  #cosmic  #knowing  #power  #chakras  #soul  #energy  #shakti  #alignment  #synchronicity  #kundalini  #cloudnine  #wizard  #destiny  #itsinyourhands  #happiness  #ecstasy  #peaceofmind  #galaxy  #universe  #infinity 
Working hard for something we don't care about is called stress. Working hard for something we love is called passion. 
Here's to Monday's 😍🙌👊
#mondaymotivation #passion #monslay .
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#momboss #mumboss #girlboss
#youarethebossofyourlife #itsinyourhands #onelife #entrepreneur #supportsmallbusiness #monday #rlscleaningco #southeastmelbourne #australia
If you want change in life, than you have to make some changes. It could start off by building little habits to lead to where  you want to be. That's how it all started with me.
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As soon as I started college, I began to gain weight. Eating out all the time, over eating without realizing it, being careless of my choices, and not taking care of myself in general. And KABOOM!! 130 Lbs. -->140Lbs. -->150Lbs -
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I started feeling very insecure, looking at myself w/ disgust. I was constantly having negative thoughts. Comparing myself all the time. That's when I told myself, " I can't keep gaining weight. I can't let myself go. I don't like the person I am becoming. I WANT to make a change." So that's exactly what I did! I began to reach out to people, and getting into bunch of diets. Building up to different habits. For example, I began to actually cook my own food. Yeah - I wasn't perfect and I'm not perfect, but I tried &  started making changes. And keep making changes! 
And so my journey began & it keeps going..
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Now, I am very proud of myself for not giving up & being very determined to reach my goal . One of the best decisions I've ever made. I am Not where I want to be YET, but  I'm definitely putting in the work! I love the person I'm becoming; not only externally but internally as well ! 💜
It all starts with Y O U waanntiiiinngggg to change !! #bethechangeyouwant #itsinyourhands
If you want change in life, than you have to make some changes. It could start off by building little habits to lead to where you want to be. That's how it all started with me. - - - - As soon as I started college, I began to gain weight. Eating out all the time, over eating without realizing it, being careless of my choices, and not taking care of myself in general. And KABOOM!! 130 Lbs. -->140Lbs. -->150Lbs - - - - I started feeling very insecure, looking at myself w/ disgust. I was constantly having negative thoughts. Comparing myself all the time. That's when I told myself, " I can't keep gaining weight. I can't let myself go. I don't like the person I am becoming. I WANT to make a change." So that's exactly what I did! I began to reach out to people, and getting into bunch of diets. Building up to different habits. For example, I began to actually cook my own food. Yeah - I wasn't perfect and I'm not perfect, but I tried & started making changes. And keep making changes! And so my journey began & it keeps going.. - - - - Now, I am very proud of myself for not giving up & being very determined to reach my goal . One of the best decisions I've ever made. I am Not where I want to be YET, but I'm definitely putting in the work! I love the person I'm becoming; not only externally but internally as well ! 💜 It all starts with Y O U waanntiiiinngggg to change !! #bethechangeyouwant  #itsinyourhands 
Don't like how it looks? Change it! I'm digging how it's turning out #itsinyourhands #changeit #therearenomistakes #watermelon #green #paintingtechniques #stippling #brush #pumpkin #paint #painting #set #setdesign #setpainting #cinderella #panto
GREAT last practice of the season and ready for State Finals! Prayer, practice, perseverance, and performance! #troupcheer #tbtd #itsinyourhands #BelieveInTHS
Day 3 of our 10 day Shred10. It's amazing what a difference good nutrition makes and how much easier it is to fuel your body with healthy options, when you did a bit of prep work on the weekend before.
Be conscious of what you put in your body and your body will thank you for it!
Day 3 of our 10 day Shred10. It's amazing what a difference good nutrition makes and how much easier it is to fuel your body with healthy options, when you did a bit of prep work on the weekend before. Be conscious of what you put in your body and your body will thank you for it!
It's unbelievable how many calories are in one meal, I was planning to order a breakfast slam, but I was quickly discouraged by the amount of calories. Some of these meals contain the same amount of calories I'm allowed to consume in 1 whole day.

#takecontrol #itsnoteasy #maketherightchoice #food #hardworkpaysoff #fattofitjourney #itsinyourhands #goals
ABURY on tour 🌏 Andrea just returned from a short trip to Dubai to get to know the local crafts techniques of the artisans at @sougha.uae and explore new business opportunities for the #ABURYDesignExperience... Stay tuned - there's more to come!⠀
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#ABURY #ABURYCollection #ADEx #dubai #UAE #research
Whatever your aspirations are: entrepreneurship,
career change, return to school, or cultivating new relationships! Whatever it is, success in that area begins with you. #soar @bishopjakes #itsinyourhands #findyourwings #believeinyourself #purposedrivenlife #faithandfocus #benotafraid #livelifetothefullest #entrepreneurlife #entrepreneurmindset
Today is a new day! I'm feeling strong and determined. And I'm going to make today better than the last!
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#thankfulforanewday #appreciatelife
#FoodIsMedicine or poison...you choose. So much #Truth. #FuelYourBodyRight #ItsInYourHands #BeGoodToYourself 🍎🍌🍊🥒🥕🌽🥗💡⚖️💪🏾😁🤗 #HappyFoodie #BalanceIsKey
Thanks to @tonymhoffman for sharing his personal story and delivering an #inspirational message on the power of #faith #hope and #perseverance. #itsinyourhands #redribbonweek
Don't sit back and wait for anyone to give you anything...you have been blessed with the ability to create. Take the initiative and walk in your creativity.

Be blessed on your journey.

#afterchurch #kingdomsoldier #doitforthekingdom #itsinyourhands #becreative #useyourgifts #youarespecial #youcandoit
Only I can change my life. 
No one can do it for me. 
#bethechange #onlyyoucan #itsinyourhands
lets mend ourselves... once in a lifetime we have that one major heartbreak 💔that changes US... its hard to recover from it but we have to .. just never let yourself think that no i cannot ... why? yes you can what if you just try ? i’m sure a change will be there no matter how small it will be but it’ll make a change...KEEP TRYING... I know that heartbreak will try never let you stand up again but are we so so weak that we cannot even give it a little push . That heartbreak is a part of our life i’m not telling you to forget it but to learn things from that heartbreak. learn from heartbreak to try again and again. look how important things it will teach you.... just learn ..😊 picture by : @riyets  #neverletyourselfdown #itsinyourhands
lets mend ourselves... once in a lifetime we have that one major heartbreak 💔that changes US... its hard to recover from it but we have to .. just never let yourself think that no i cannot ... why? yes you can what if you just try ? i’m sure a change will be there no matter how small it will be but it’ll make a change...KEEP TRYING... I know that heartbreak will try never let you stand up again but are we so so weak that we cannot even give it a little push . That heartbreak is a part of our life i’m not telling you to forget it but to learn things from that heartbreak. learn from heartbreak to try again and again. look how important things it will teach you.... just learn ..😊 picture by : @riyets #neverletyourselfdown  #itsinyourhands 
Talent is not just something you’re born with... you can hone it... with hard work... and hard work is something that never goes waste!! #WednesdayWisdom #YouCanDoIt #ItsInYourHands #GoGetIt #DeepikaPadukone