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"If you choose to be ordinary don't be mad at someone for pushing to be extraordinary" ~kali muscle @kalimuscle #getbig #nevergiveup #muscle #digdeep #itsnevertolatetochange ๐Ÿ’ฏ๐Ÿ’ช
To the people that said I was fat and couldn't make it cheers! You gave me the best motivation! #eatyourwords #itsnevertolatetochange #addictedtothegym #lovelife
Don't always be in a comfort zone get out of it and face reality 
#getoutofyourconfortzone #facereality #itsnevertolatetochange
I put on weight to be transparent to my clients and to others. I feel your pain but your health is everything. And we should treat it as such. My 4 week weight in. Went from 249 to 225. It's not only the work out its 80% of your nutrition. If you are tired of that weight on you. I will help you transform and get healthy. See you in 4 more weeks. #whowantstobeheathly #trusttheprocess #itsnevertolatetochange
I put on weight to be transparent to my clients and to others. I feel your pain but your health is everything. And we should treat it as such. My 4 week weight in. Went from 249 to 225. It's not only the work out its 80% of your nutrition. If you are tired of that weight on you. I will help you transform and get healthy. See you in 4 more weeks. #whowantstobeheathly  #trusttheprocess  #itsnevertolatetochange 
When you realize time is only time for those left behind... And time is only but a memory... Use the time you have to leave good memories... Use time to bow down your head and say thanks for the memories those already made and those to come ๐ŸŒท#lifeisbeautiful #lifeisshort #itsnevertolatetochange
When you realize time is only time for those left behind... And time is only but a memory... Use the time you have to leave good memories... Use time to bow down your head and say thanks for the memories those already made and those to come ๐ŸŒท#lifeisbeautiful  #lifeisshort  #itsnevertolatetochange 
I had to climb mountains to conquer the demons I had on my shoulders and for that god replaced them with these angels#nevergiveup#neverletgo#itsnevertolatetochange#6yrs#andstillgoingstrong
She inspires me to become a better woman ๐Ÿ™Š๐Ÿ’๐Ÿปshe doesn't even know how much of my heart she takes upโค๏ธthat smile of hers is what I live for everyday , thank you God for letting me drown and hitting rock bottom as painful as it was and is and allowing me to learn from my mistakes and rise up becoming stronger then I ever was before. With your help guiding my life now and putting my faith in you I will do all that I can do and let you do what I can't and I know all the decisions I will be making going forward I will be making you and most importantly myself proud๐Ÿ™๐Ÿผ#giveyourselfabetteryou#itsnevertolatetochange#shehasmyheart#loveherlikemyownโค๏ธ๐Ÿ™ˆโ˜บ๏ธ๐Ÿ˜˜๐Ÿ˜๐Ÿ™‹๐Ÿป๐Ÿ‘ผ๐Ÿผ๐Ÿ‘‘๐Ÿ‘ฃ๐Ÿ™‰๐Ÿฆ„๐Ÿข๐ŸŒบ๐ŸŒŽโœจ๐ŸŒžโ˜”๏ธ๐Ÿก๐Ÿ”๐Ÿ’Ÿโœ”๏ธ๐Ÿ’ญ
She inspires me to become a better woman ๐Ÿ™Š๐Ÿ’๐Ÿปshe doesn't even know how much of my heart she takes upโค๏ธthat smile of hers is what I live for everyday , thank you God for letting me drown and hitting rock bottom as painful as it was and is and allowing me to learn from my mistakes and rise up becoming stronger then I ever was before. With your help guiding my life now and putting my faith in you I will do all that I can do and let you do what I can't and I know all the decisions I will be making going forward I will be making you and most importantly myself proud๐Ÿ™๐Ÿผ#giveyourselfabetteryou #itsnevertolatetochange #shehasmyheart #loveherlikemyown โค๏ธ๐Ÿ™ˆโ˜บ๏ธ๐Ÿ˜˜๐Ÿ˜๐Ÿ™‹๐Ÿป๐Ÿ‘ผ๐Ÿผ๐Ÿ‘‘๐Ÿ‘ฃ๐Ÿ™‰๐Ÿฆ„๐Ÿข๐ŸŒบ๐ŸŒŽโœจ๐ŸŒžโ˜”๏ธ๐Ÿก๐Ÿ”๐Ÿ’Ÿโœ”๏ธ๐Ÿ’ญ
"This is my life.my story.my book. Iย will no longer let anyone else write it; norย willย I apologize for the edits Iย make. #memyselfandi #outwiththegames #itsnevertolatetochange #startinganewchapter  #outwiththeoldinwiththenew  #goodbye
Only 20 moreeee days until I COMPLETE another AT HOME FITNESS program.  Seriously, my bod is transforming in areas Iโ€™ve always dreamed of.  Yesss, sculpted SHOULDERS were definitely one of those areas.  SEEING is believing...At  HOME workouts do give you RESULTS. โœ”๏ธBack/Bis
#iCAN #athomeworkouts #bodybeast #fitnessforlife #moodbooster #whynotyou #onedayatatime #itsnevertolatetochange #trysomethingnewtoday๐Ÿ’™
Getting younger every day ๐Ÿ˜‰. Health and wellness everyone. #itsnevertolatetochange #livethedream #makeshithappen #keepmovingforward #veagangirl #sundayinspiration #grateful
Good bye tobacco 
Hello freedom ๐Ÿ’จ๐Ÿ’š.... #koicbd #vape #vapejuice #cbd #icare2 #eleaf #itsnevertolatetochange #antianxiety #relaxing #cannabidiol #stability #healingeffects #prop215 #medicine
Forgot to post yesterday, so here it goes! .
๐ŸŒŸTransformation ๐ŸŒŸ
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Thanksgiving 2016(37weeks pregnant)
Thanksgiving 2017 (11 months postpartum)
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Going from a mom of one to a mom of 2 was hard. Just when you think you have it all figured out the second one throws your for a loop. ๐Ÿคทโ€โ™€๏ธ Amelia was a much needer baby and just an over all mamas girl! She was full term, she wanted to nurse ALL DAY long, and she didnโ€™t like me to lay her down to sleep. ๐Ÿ˜ซ .
The first few months were exhausting and just a complete blur! I feel like I lived on pop and sat on the couch ALL DAY every day! I was physically and mentally exhausted! .
Having my girls almost 4 yrs apart was more than I wanted but God was in control. Although having Micayla be an older big sister she understood a little more and was/is super helpful with Amelia! But I wanted to cry every day because I had no energy left for Micayla. Amelia took all my energy so I had  nothing but mom guilt and wondering if I was doing enough for her! I used to just let her sit in front of the TV all day because I thatโ€™s all I wanted to do too! I felt like a terrible mother! .
Fast forward to May, I had a 5 month old and 4yr old! I was still tired all the time, I wasnโ€™t eating well, and I was still try to find the balance as a wife and a mom of 2. .
Iโ€™ve mentioned before how I had watched my coach for almost an entire year before contacting her. In May 2017 I finally messaged her because I wanted what she had! I made a life altering decision and it was one of the best things I could have done for me and my family! .
Iโ€™m now 11 months postpartum almost 1yr and Iโ€™m 45lbs lighter, happier, I have more self confidence, I realize that itโ€™s not selfish to take care of myself! .
Guess what? It was simple! .
๐ŸŒŸI ate real Whole Foods!
๐ŸŒŸI did my at home 30 minute workouts with my personal trainer in my living room
๐ŸŒŸI drank my superfood shake ๐ŸŒŸI participated in an online accountability group .
๐ŸŒŸAre you ready to start a journey of your own? PM and Iโ€™ll give you more details๐ŸŒŸ
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#11monthspostpartum #postpartumjourney #fitness #fitnessjourney #fitmom #momof2 #momofgirls #itsnevertolatetochange #changeisgood #workingonmyself
Forgot to post yesterday, so here it goes! . ๐ŸŒŸTransformation ๐ŸŒŸ . Thanksgiving 2016(37weeks pregnant) Thanksgiving 2017 (11 months postpartum) . Going from a mom of one to a mom of 2 was hard. Just when you think you have it all figured out the second one throws your for a loop. ๐Ÿคทโ€โ™€๏ธ Amelia was a much needer baby and just an over all mamas girl! She was full term, she wanted to nurse ALL DAY long, and she didnโ€™t like me to lay her down to sleep. ๐Ÿ˜ซ . The first few months were exhausting and just a complete blur! I feel like I lived on pop and sat on the couch ALL DAY every day! I was physically and mentally exhausted! . Having my girls almost 4 yrs apart was more than I wanted but God was in control. Although having Micayla be an older big sister she understood a little more and was/is super helpful with Amelia! But I wanted to cry every day because I had no energy left for Micayla. Amelia took all my energy so I had nothing but mom guilt and wondering if I was doing enough for her! I used to just let her sit in front of the TV all day because I thatโ€™s all I wanted to do too! I felt like a terrible mother! . Fast forward to May, I had a 5 month old and 4yr old! I was still tired all the time, I wasnโ€™t eating well, and I was still try to find the balance as a wife and a mom of 2. . Iโ€™ve mentioned before how I had watched my coach for almost an entire year before contacting her. In May 2017 I finally messaged her because I wanted what she had! I made a life altering decision and it was one of the best things I could have done for me and my family! . Iโ€™m now 11 months postpartum almost 1yr and Iโ€™m 45lbs lighter, happier, I have more self confidence, I realize that itโ€™s not selfish to take care of myself! . Guess what? It was simple! . ๐ŸŒŸI ate real Whole Foods! ๐ŸŒŸI did my at home 30 minute workouts with my personal trainer in my living room ๐ŸŒŸI drank my superfood shake ๐ŸŒŸI participated in an online accountability group . ๐ŸŒŸAre you ready to start a journey of your own? PM and Iโ€™ll give you more details๐ŸŒŸ . . . . . . #11monthspostpartum  #postpartumjourney  #fitness  #fitnessjourney  #fitmom  #momof2  #momofgirls  #itsnevertolatetochange  #changeisgood  #workingonmyself 
If anyone ever said Jai u changed.... sheโ€™s the reason why #itsnevertolatetochange #jaiface37 #andtheystilltalking #blessedwoman #blackexcellence #MotherXdaughter
๐Ÿ‘€๐Ÿ‘€ Nope no abs ๐Ÿคทโ€โ™€๏ธ๐Ÿคทโ€โ™€๏ธ Well its okay, because right now its a victory for me just getting to the gym and workout. ๐Ÿ’ช๐Ÿป I do light weight lifts and cardio on the bike and I do this even if my back is in pain. I need to make changes in my life and that makes me afraid. But these last 7 months has show me that if I dont start now I will possibly have to live with the neck and lower back pains forever and I really dont want that. Lucky its never to late to start. Happy sunday IG #sundaymood #sundaymotivation #beginsomewhere #begintoday #keepgoing #keeppushing #dontgiveup #sundaymorninggymsession #bestrong๐Ÿ’ช #noabshere #healthylifestyle #healthychoices #healthymind #lowerbackpain #neckpains #legday๐Ÿ‘ #backday #givityourall #changeyourlife #itsnevertolatetochange
๐Ÿ‘€๐Ÿ‘€ Nope no abs ๐Ÿคทโ€โ™€๏ธ๐Ÿคทโ€โ™€๏ธ Well its okay, because right now its a victory for me just getting to the gym and workout. ๐Ÿ’ช๐Ÿป I do light weight lifts and cardio on the bike and I do this even if my back is in pain. I need to make changes in my life and that makes me afraid. But these last 7 months has show me that if I dont start now I will possibly have to live with the neck and lower back pains forever and I really dont want that. Lucky its never to late to start. Happy sunday IG #sundaymood  #sundaymotivation  #beginsomewhere  #begintoday  #keepgoing  #keeppushing  #dontgiveup  #sundaymorninggymsession  #bestrong ๐Ÿ’ช #noabshere  #healthylifestyle  #healthychoices  #healthymind  #lowerbackpain  #neckpains  #legday ๐Ÿ‘ #backday  #givityourall  #changeyourlife  #itsnevertolatetochange 
i dont do this much before! but Learning on it now and im Loving it. rail game โ˜บ๏ธ๐Ÿค™๐Ÿค™
๐Ÿ“ธ @surfpsr 
#followthewaves 
#FS #fluidsurf #konasurfco #konasurfcompany #swellisrael #haranasurfresort #cfcrestobar #followthewaves #railgames #followyourdream #itsnevertolatetochange โ˜บ๏ธ๐Ÿค™๐Ÿ’ช
Thereโ€™s two ways to go but only one right one ๐Ÿ™๐Ÿผ
#chooseyourpath #goodorbad #rightorleft #earlyorlate #itsnevertolatetochange #havefaith #trustgod #havefaithinyourself #onlygodcanjudgeme
Thought of the day ๐Ÿ’ญ
#issaglowinting #itsnevertolatetochange
I saw this in one of my journals ๐Ÿ““ last night and it was a pleasant reminder.  Iโ€™m not sure where I heard it or from whom. ๐Ÿ’–
Life CAN be a battlefield but only if you make it one in your mind. ๐Ÿ’–

Set yourself free from thoughts that donโ€™t bring you joy. ๐Ÿ’–
The power and choice is ours and ours alone. ๐Ÿ’–๐Ÿ’–
Play On! ๐Ÿ’–
#life 
#lifecoach
#mindset
#changeyourmindset 
#changeyourthinking
#pinkismyhappycolor 
#forgetyourage
#forgetyourworries 
#lovecoach 
#divorcecoach 
#divorcesucks
#itsnevertolatetochange 
#itsnevertoolatetochangeyourlife 
#playground 
#agelessjess๐Ÿ”ฎ
I saw this in one of my journals ๐Ÿ““ last night and it was a pleasant reminder. Iโ€™m not sure where I heard it or from whom. ๐Ÿ’– Life CAN be a battlefield but only if you make it one in your mind. ๐Ÿ’– Set yourself free from thoughts that donโ€™t bring you joy. ๐Ÿ’– The power and choice is ours and ours alone. ๐Ÿ’–๐Ÿ’– Play On! ๐Ÿ’– #life  #lifecoach  #mindset  #changeyourmindset  #changeyourthinking  #pinkismyhappycolor  #forgetyourage  #forgetyourworries  #lovecoach  #divorcecoach  #divorcesucks  #itsnevertolatetochange  #itsnevertoolatetochangeyourlife  #playground  #agelessjess ๐Ÿ”ฎ
Yisss! It did! And I'm never going back there again! It's taught me a lot, who my TRUE friends are, that family is everything, and how you react to a situation shows a lot about you as a person. #quoteoftheday #quotestoliveby #instaquote #rockbottom #itsnevertolatetochange #instadaily
Make sure you do what you love #livelifetothemax #followyourdreams #nevergiveup #itsnevertolatetochange
God is first...set the goal...WORK...don't speak just pray...the mission begins...he'll never fail you...thank him everyday the littles things are the real blessing he knows what he's doing...soul mission here I come I'll walk my path but he knows the plan... ๐Ÿ™๐Ÿฟ #itsnevertolatetolearn #itsnevertolatetochange #timingiseverything #itsmytimenow #justthe2ofus #godisthemanwiththeplan #AMEN #GN
Its So Much Negative Things Going On In This World.... We Need To Get As Close To God As We Possible Can!!!! #ItsNeverToLateToChange#
Its So Much Negative Things Going On In This World.... We Need To Get As Close To God As We Possible Can!!!! #ItsNeverToLateToChange #
โž• THE SLOW STYLE โž• My blog now has its own brand new website ๐Ÿ‘‰๐Ÿฝ www.theslowstyle.com ๐Ÿ‘ˆ๐Ÿฝ Would love you to follow along or visit me over at @theslowstyle ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ
โž• THE SLOW STYLE โž• My blog now has its own brand new website ๐Ÿ‘‰๐Ÿฝ www.theslowstyle.com ๐Ÿ‘ˆ๐Ÿฝ Would love you to follow along or visit me over at @theslowstyle ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ
#theslowstyle โœŒ๐ŸฝI have a home! I would love you to follow along on my #slowstyle journey as I steer away from the world of #fastfashion & hightail it towards more ethical brands & better decisions as a consumer. Check out my website ๐Ÿ‘†๐ŸพLink in Bio ๐Ÿ‘†๐Ÿพ I'm getting educated & I'm going to share it all with you โœŠ๐Ÿฝ Hope you like it! ๐Ÿคž๐Ÿฝx Philo
#theslowstyle  โœŒ๐ŸฝI have a home! I would love you to follow along on my #slowstyle  journey as I steer away from the world of #fastfashion  & hightail it towards more ethical brands & better decisions as a consumer. Check out my website ๐Ÿ‘†๐ŸพLink in Bio ๐Ÿ‘†๐Ÿพ I'm getting educated & I'm going to share it all with you โœŠ๐Ÿฝ Hope you like it! ๐Ÿคž๐Ÿฝx Philo
ื”ื–ื•ื’ ื”ืžื™ื•ืขื“ ๐Ÿ˜˜ ื•ืœื™ืจื– 
#itsnevertolatetochange
ื”ื–ื•ื’ ื”ืžื™ื•ืขื“ ๐Ÿ˜˜ ื•ืœื™ืจื– #itsnevertolatetochange 
"Du wirst auseinanderfallen, wenn das was dich zusammenhรคlt, nicht Du selbst bist!" ~Der Poet

#love #life #laugh #freedom #likecurvy #beautiful #people #themonstersinmyhead #itsnevertolatetochange  #newdaynewstart
Journey to the unknown, try new things, think of the life you want and start working towards it. #onlyyoucanchangeyourfuture #onelifeonechance #makeitcount #itsnevertolatetochange ๐Ÿ’œ
When you realize time is only time for those left behind... And time is only but a memory... Use the time you have to leave good memories... Use time to bow down your head and say thanks for the memories those already made and those to come ๐ŸŒท#lifeisbeautiful #lifeisshort #itsnevertolatetochange
When you realize time is only time for those left behind... And time is only but a memory... Use the time you have to leave good memories... Use time to bow down your head and say thanks for the memories those already made and those to come ๐ŸŒท#lifeisbeautiful  #lifeisshort  #itsnevertolatetochange 
Jesus died for us because he LOVES us. Each day no matter the struggle or storm remember YOU ARE LOVED! Your past doesnโ€™t decide your future. Even when you get lost on your journey if you want to change and commit to your decision and trust in the Lord to bring your through. It wonโ€™t be easy but by the blood of Jesus you can make it back. โ€œKeep on asking, and you will receive what you ask for. Keep on seeking, and you will find. Keep on knocking, and the door will be opened to you.โ€ โ€ญโ€ญMatthewโ€ฌ โ€ญ7:7โ€ฌ โ€ญNLTโ€ฌโ€ฌ #Love #Jesus #JesusDiedForOurSins #LoveIsStrong #Commitment #ItsNeverToLateToChange #LifeJourney #NewDirection #GODisWatchingOverYou #Pray #Change #WisdomWednesday #Scripture #theword #thebible #bible #scriptureoftheday
Jesus died for us because he LOVES us. Each day no matter the struggle or storm remember YOU ARE LOVED! Your past doesnโ€™t decide your future. Even when you get lost on your journey if you want to change and commit to your decision and trust in the Lord to bring your through. It wonโ€™t be easy but by the blood of Jesus you can make it back. โ€œKeep on asking, and you will receive what you ask for. Keep on seeking, and you will find. Keep on knocking, and the door will be opened to you.โ€ โ€ญโ€ญMatthewโ€ฌ โ€ญ7:7โ€ฌ โ€ญNLTโ€ฌโ€ฌ #Love  #Jesus  #JesusDiedForOurSins  #LoveIsStrong  #Commitment  #ItsNeverToLateToChange  #LifeJourney  #NewDirection  #GODisWatchingOverYou  #Pray  #Change  #WisdomWednesday  #Scripture  #theword  #thebible  #bible  #scriptureoftheday