So I wrote on my action list for the New year that I’d spend less time scrolling & more time following my dreams. It was becoming clearly unhealthy watching the amount of time I was wasting doing this. I’m still sure I am way above what is healthy... we weren’t really designed to have our eyes glued to a screen. Well, the universe granted that wish rather nicely as my phone broke the following morning. 👀 In that time I’ve been working on being more present in day to day life & focusing on what I truly need to get done. I’ve also been practicing a lot of self care. What I’ve found this doesn’t mean is sitting in front of the TV with my feet up at any chance I get - but actively seeking out what I want to see appear in my life & making sure I’m not watching or listening to anything that does any less than make me feel empowered. I’ve built new friendships, deepened existing ones, gone back to being a book worm, meditated every single evening even when it’s last on my list, wrote gratitude lists every night before bed & have a new found sense of confidence. This can mean distancing, switching off, cutting out people and things, or it can mean throwing yourself into new situations, meeting new people, going to new groups or trying out new hobbies. The point is that energy is energy, and soon enough that unconscious or conscious negativity you surround yourself with is going to get through. •Love yourself so you can love others •
Mindful Mom Moment: Fuck the laundry. I'm going to enjoy my smoothie and new Thai massage mat and that beautiful sky out my window. The laundry (and endless list of to-do's my mind can create) can wait.
This Winter ONEderland party by @jentbydesign is so adorable I can bear-ly stand it!! It was designed around her super sweet invite, and @sayanythingbakery made this cute bear into the most amazing cookies! The full Party Blueprint for this Winter ONEderland is now on @blacktwine. Its a must see!!
Generous folk over at the unverified @asosoffers aren’t they! Despite having 6.6m followers at @asos they’re prepared to give £7.5million of vouchers out just to get to 75k unengaged Instagram followers. Hmm 🤔 #itsnotreal#asos