Muscle 💪🏼 is created by repeatedly lifting things that have been designed to weigh us down. 💡 So when your shoulders feel heavy - call it exercise! Stay positive, stand up straight, lift your chin and hustle on! #itwillbeokay#smilemore
Just from looking at the TL and being out last night I can say that Jordi touched so many ppl it’s insane. He definitely left his mark while he was here. To everybody that’s hurting I pray for your strength but know that god makes no mistakes. 🙏🏽 we all have so many memories with him that he could never be forgotten. #LLKJ#itWillBeOkay ❤️💕
LOVING myself is one of the hardest things I have EVER had to do and something I am TRYING to do currently ❤ PEOPLE act as though feeling this way is FEELING sorry for yourself or trying to gain ATTENTION. It SADDENS me to know that people can be so COLD!! .
I SUFFER from DEPRESSION and ANXIETY! .
I spend mornings not wanting to get out of bed and nights OVERTHINKING everything, I barely sleep but when I do sleep, I sleep too much because my mind and body are EXHAUSTED and then I get told I'm wasting my life away! .
If I could sleep and have a "PROPER" life schedule, I would be happy because I FEEL like I'm just holding on here. .
LIVING with depression, anxiety or any MENTAL HEALTH issues are not lifestyle CHOICES....BUT.... ILLNESSES!! It is okay to feel like not everything is going to be okay, it is okay to not be OKAY!
Putting someone down or not UNDERSTANDING someone's situation is not CAUSE for ridicule. WE are all HUMAN!
I suffer from Depression and Anxiety and I WILL BE OKAY! ❤💯
*If you know anyone who suffers from any mental health issues.....Just be genuine and be there*
The ocean drew me closer then ever before as i stood on the cliff face and craved to dive in to the commotion into the beauty into its ferocious yet loving waves i wanted to be cradled and believe i could survive like the sealife it nurtures throughout time. I feel the salt on my skin throughout the air the healing touch of the water as waves crash up to my skin, the beauty of this incredible landscape i get to embrace and receive through the eye sight i have been blessed with realising as hard as life gets its the little things adding up that make me fight help me survive and strive for better #bettertimes#ocean#beauty#trials#tribulations#recieve#lookup#itwillbeokay
"There will be bad days. Be calm. Loosen your grip, opening each palm slowly now. Let go. Be confident. Know that now is only a moment, and that if today is as bad as it gets, understand that by tomorrow, today will have ended. Be gracious. Accept each extended hand offered, to pull you back from the somewhere you cannot escape... always there is light."
-"Instructions for a Bad Day," Shane Koyczan
As the world we live in becomes darker each day, the challenge to find the light increases. I drew this awhile ago and at that time, I was in a darker place than I care to admit. On that very day, I was reminded I am not alone in my suffering. I know it doesn't seem like it, but so many people around you are falling apart with you; don't convince yourself you should suffer alone. Please talk to me.
Thank you to @ambikavanagh for this little jem. I needed this today, I need to remember that for every single problem, the universe has a solution. My work is to continue on to find the solution. To listen to the universe and all the signs it gives, and move forward. Maybe this is helpful for you too! ❤️
Ran into a serious medical issue today. For lack of better words, I freaked out and over ate. Everything should be fine. Tomorrow will be better. Some day, with hard work and determination, I will cope better than I do now.
The hardships of 2017 are behind me and I fought my way through every obstacle, only to come out stronger. Heartache and heartbreak abundant, I’m going into 2018 with an attitude of strength and self-love. This will be my year. I still find myself longing for things past, but what’s meant to be will be and for now I’m building my own good.
and as the light within her expanded, the darkness began to dissolve. she became a galaxy of stars wrapped in skin. an untamed current of love flowing through the universe. she ran wild, passion spilling from her fingertips, dreams lingering within her limbs. she danced under the golden embers painted across the crystalline sky, allowing herself to be guided by the Divinity 🦋 diving deeper into the richness of His presence.