an online Instagram web viewer

#iwill medias

Photos

My work is now live on Redbubble for prints and ts and maybe even a sticker or two. Shit. #shit #art #abstract #newtoningestore #buyittoburnitifyouwant #fuckit #iwill
Recap from Saturday's #mxmrelay based these awesome shots 📸
What a fun day all around🏃🏾💨
Glad to come out on top and retaining the title another year🏆
#jessdoit #jesseeeee #uarunning #underarmour #iwill #runwithfight #runner #running #candid #actionshot #marathonrelay #champ #maximumeffort #fitfam #fitspo #velociti #activelifestyle #healthiswealth #instarunner #instafit #werunharlem #citychallengeraceproteam #goodmorning #humpday #goodtime #dhb #raceseason
Recap from Saturday's #mxmrelay  based these awesome shots 📸 What a fun day all around🏃🏾💨 Glad to come out on top and retaining the title another year🏆 #jessdoit  #jesseeeee  #uarunning  #underarmour  #iwill  #runwithfight  #runner  #running  #candid  #actionshot  #marathonrelay  #champ  #maximumeffort  #fitfam  #fitspo  #velociti  #activelifestyle  #healthiswealth  #instarunner  #instafit  #werunharlem  #citychallengeraceproteam  #goodmorning  #humpday  #goodtime  #dhb  #raceseason 
Just a couple of lads (at the launch of the new @underarmouruk Wasps kit), chatting tactics ahead of the start of the #avivapremiership 🏉 👬👬
#PremiershipRugby #IWill #OnceAWasp #WaspsRugby
❤️Non è bello ciò che è bello ...
È bello ciò che MI piace ...
Un saccoooooooooo 💙💙💙
#love #car #driving #itry #nextweek #iwill
One of my life's mottos. 
It's gotten me this far! 😊

#ICan #IWill #IDo #whythehellnot
Dumbbell press, dips, cable flyes och triceps pushdowns. Detta blev dagens gympass! Skönt med diskoonsdag🕺🏼💪 /Alex #iwill
Dumbbell press, dips, cable flyes och triceps pushdowns. Detta blev dagens gympass! Skönt med diskoonsdag🕺🏼💪 /Alex #iwill 
Diving💦♥️#uakidschile #IWILL @underarmourcl
Good luck to Paulo Gazzaniga who has completed his move to Tottenham! I was always a fan of this guy, but I guess it never really worked at Saints. #saintsfc #wemarchon #marchasone #OneMarch #southampton #southamptonfc #sfc #coyr #ohwhenthesaints #thesaints #redarmy #pl #premierleague #football #thebeautifulgame #⚽ #togetherasone #BarRaised #IWill
Come celebrate with Ohio Strong Supplements one year anniversary event on August 26th from 12-4pm. Free samples, live demos, goodie bag giveaways, new product releases, and special discounts. We are looking forward to seeing you there.
Come celebrate with Ohio Strong Supplements one year anniversary event on August 26th from 12-4pm. Free samples, live demos, goodie bag giveaways, new product releases, and special discounts. We are looking forward to seeing you there.
This was all a dream, having difficulty choosing my gym wear for the day!! Lol😬 My sincere gratitude goes to these South African fitness Giants for the support! Thank you for sharing my vision, my contribution to health & fitness is coming to life. Planning to inspire and motivate more people to be health conscious and deliberately take care of our most valuable asset which is health!

________________________________________________
#teamgreen #GoPro #iwill #mhstyle #eatclean
This was all a dream, having difficulty choosing my gym wear for the day!! Lol😬 My sincere gratitude goes to these South African fitness Giants for the support! Thank you for sharing my vision, my contribution to health & fitness is coming to life. Planning to inspire and motivate more people to be health conscious and deliberately take care of our most valuable asset which is health! ________________________________________________ #teamgreen  #GoPro  #iwill  #mhstyle  #eatclean 
Good Morning!! Be blessed today & remember... With God ALL things are possible... Matthew 19:26 #God #GodIsLove #Blessed #ICan #IWill #TYJ 💗
Post workout #handstand practice 🤸🏻‍♀️✔️
.
Today's workout consisted of a deadly #squatandpress / #sumosquat high pull combo with pretty much ZERO rest in between 💦
.
Then we did a pretty straight forward back circuit (row variations, lat pulls etc) and I did handstands in my test time ! Talk about muscle burn!
.
I used to have insane back flexibility - could rest my head on my feet. My age is [not so subtly] reminding me we can't take these things for granted ! No reason I can't still do that, but I've gotta work back to it again. The old #useitorloseit is ringing true for me today, big time!
.
Thanks for always having patience for my 📷 (and taking them) @gregwgnys 😘
•
•
•
•
#goals #teamUA #teamconsciousmuscle #vegan #veganmuscle #personaltrainer #fitfam #fitnessblogger #coupleswholift #uashowcase #handstand #inversions #handstandgoals #iwill #unlikeany
Post workout #handstand  practice 🤸🏻‍♀️✔️ . Today's workout consisted of a deadly #squatandpress  / #sumosquat  high pull combo with pretty much ZERO rest in between 💦 . Then we did a pretty straight forward back circuit (row variations, lat pulls etc) and I did handstands in my test time ! Talk about muscle burn! . I used to have insane back flexibility - could rest my head on my feet. My age is [not so subtly] reminding me we can't take these things for granted ! No reason I can't still do that, but I've gotta work back to it again. The old #useitorloseit  is ringing true for me today, big time! . Thanks for always having patience for my 📷 (and taking them) @gregwgnys 😘 • • • • #goals  #teamUA  #teamconsciousmuscle  #vegan  #veganmuscle  #personaltrainer  #fitfam  #fitnessblogger  #coupleswholift  #uashowcase  #handstand  #inversions  #handstandgoals  #iwill  #unlikeany 
Wann wirst du Mitglied unserer Boot It UP - Familie?

Du bist gerne an der frischen Luft und möchtest dich sportlich betätigen? Alleine "quälen" ist nicht so dein Ding? Dann bist du bei uns genau richtig. Komm vorbei und absolviere ein Probetraining. Ob Erfurt, Eisenach, Fröttstädt, Thal oder Deubach...schließe dich einfach einer unserer Trainingsgruppen an. 
Worauf wartest du noch!?
.
.
.
#outdoor #training #train #fitfam #instafriends #instafamily #instafit #fitness #fitnessbootcamp #bootcampfamily #bootcamp #bootitup #gruppentraining #functionalfitness #medballslam #pushups #dips #burpees #workout #outdoorworkout #trainhard #workhard #sweat #staystrong #getfit #getupandgo #doit #iwill #results #noexcuses
Wann wirst du Mitglied unserer Boot It UP - Familie? Du bist gerne an der frischen Luft und möchtest dich sportlich betätigen? Alleine "quälen" ist nicht so dein Ding? Dann bist du bei uns genau richtig. Komm vorbei und absolviere ein Probetraining. Ob Erfurt, Eisenach, Fröttstädt, Thal oder Deubach...schließe dich einfach einer unserer Trainingsgruppen an. Worauf wartest du noch!? . . . #outdoor  #training  #train  #fitfam  #instafriends  #instafamily  #instafit  #fitness  #fitnessbootcamp  #bootcampfamily  #bootcamp  #bootitup  #gruppentraining  #functionalfitness  #medballslam  #pushups  #dips  #burpees  #workout  #outdoorworkout  #trainhard  #workhard  #sweat  #staystrong  #getfit  #getupandgo  #doit  #iwill  #results  #noexcuses 
후~~~~~~~~ 오늘도 도서관 14시간 클리어.. <임상신장학> 책좀 어려운거 잘못잡아서 잠많이못자서 얼굴 다일어나고 체력적으로도 빡씨네요ㅜ 펌프부스터 타먹고 운동시작합니다.. 오늘홈트는 가슴+어깨 운동입니다 홧팅~^^ 😉😉
.
.
펌프부스터 홍보모델 <<20명모집>> 지원하실분들은 댓글 꼭 남겨주세요.. Ok 👌👌
.
.
.
*제품판매쇼핑몰 👉www.proteinbarista.com👈
((카카오톡 "플러스친구" 검색id : 프로틴바리스타👥))
ᆞᆞᆞᆞᆞᆞᆞᆞᆞᆞᆞᆞᆞᆞᆞᆞᆞᆞᆞᆞᆞᆞᆞ
#수원 #홈트 #건강 #기본을지키자 #오래버티는놈이이긴다
#2013WFF korea그랑프리 #2013WFF world그랑프리
#WFF PRO-card #세계선수 제1호 #공식인증수상자 
#World1st Awardee #세상은넖고 #뛸무대는많다
#또다른도전을위해 #iwill challenge another worldbest
*New Package* designed by Jun Seok Ki (Art Center College of Disign, USA / Entertainment Design)
후~~~~~~~~ 오늘도 도서관 14시간 클리어.. <임상신장학> 책좀 어려운거 잘못잡아서 잠많이못자서 얼굴 다일어나고 체력적으로도 빡씨네요ㅜ 펌프부스터 타먹고 운동시작합니다.. 오늘홈트는 가슴+어깨 운동입니다 홧팅~^^ 😉😉 . . 펌프부스터 홍보모델 <<20명모집>> 지원하실분들은 댓글 꼭 남겨주세요.. Ok 👌👌 . . . *제품판매쇼핑몰 👉www.proteinbarista.com👈 ((카카오톡 "플러스친구" 검색id : 프로틴바리스타👥)) ᆞᆞᆞᆞᆞᆞᆞᆞᆞᆞᆞᆞᆞᆞᆞᆞᆞᆞᆞᆞᆞᆞᆞ #수원  #홈트  #건강  #기본을지키자  #오래버티는놈이이긴다  #2013WFF  korea그랑프리 #2013WFF  world그랑프리 #WFF  PRO-card #세계선수  제1호 #공식인증수상자  #World1st  Awardee #세상은넖고  #뛸무대는많다  #또다른도전을위해  #iwill  challenge another worldbest *New Package* designed by Jun Seok Ki (Art Center College of Disign, USA / Entertainment Design)
Like a river flows surly to the sea.......
Gotta love Elvis
-
-
-
Photography credit to @kaleigh_reller
Follow  this lit girl up on Instagram and on You Now which is also kaleigh reller.

#summer #lake #elvis
#lyrics #quoteoftheday #quotes #lifequotes #lovequotes #love #him #her #sunsets #gold #iloveyouquotes #myheart #iloveyou #shoutout #giveherafollow #missingyou #yes #iwill #promise
A ship in harbor is safe, but that is not what ships are for. 💙⛵️⚓️
.
.
.
.
.
Let these words move you in whatever way your heart needs❤️
.
.
#sailboat #newportri #wednesdayinspiration #inspired #positivevibesmovement
明日です!.
.
.
→→→ B.LEAGUE アーリーカップ2017記者発表 🏀

日時:8/24(木)
開演 :11:00 / 終演 : 11:40
会場:みんなの夢大陸マイナビステージ

観覧無料です!よろしくお願いします!.
.
.#QueenBeat #underarmour #アンダーアーマー
#underarmourbasketball #uabasketball #IWILL 🏀
#earlycup #Bleague #和太鼓 #和太鼓女子 ...
Usa tu conjunto favorito para entrenar o ir cómoda por la ciudad, solamente aseguarte de hacerlo con confianza! 🦋💙💎
.
.
.
.
#ootd #morningworkout #motivation #strongwoman #iwill #loveyourself
.
.
明日!!!
お台場みんなの夢大陸に出演します🌟
.
【B.LEAGUE アーリーカップ2017記者発表】
日時:8/24(木)/開演 11:00/終演 11:40
会場:みんなの夢大陸マイナビステージ
エリア:フジテレビ本社屋
チケット:無料
.
記者発表はフジテレビ☆スポーツLIFE HERO'S のYouTubeとfacebookのアカウントからライブ配信されます。会場に遊びにこれない方は、そちらからご覧ください👀💗
.
#8月24日 #お台場みんなの夢大陸 #お台場 #odaiba #和太鼓ユニット #QueenBeat #出演します #マイナビステージ #b_league #Bリーグ #バスケ #記者発表 #遊びに来て下さい #uabasketball #underarmour #アンダーアーマー #IWILL #spacecraft #キャンパスクイーン #女子大生 #松野怜奈 #鈴川りさ
. . 明日!!! お台場みんなの夢大陸に出演します🌟 . 【B.LEAGUE アーリーカップ2017記者発表】 日時:8/24(木)/開演 11:00/終演 11:40 会場:みんなの夢大陸マイナビステージ エリア:フジテレビ本社屋 チケット:無料 . 記者発表はフジテレビ☆スポーツLIFE HERO'S のYouTubeとfacebookのアカウントからライブ配信されます。会場に遊びにこれない方は、そちらからご覧ください👀💗 . #8月24日  #お台場みんなの夢大陸  #お台場  #odaiba  #和太鼓ユニット  #QueenBeat  #出演します  #マイナビステージ  #b_league  #Bリーグ  #バスケ  #記者発表  #遊びに来て下さい  #uabasketball  #underarmour  #アンダーアーマー  #IWILL  #spacecraft  #キャンパスクイーン  #女子大生  #松野怜奈  #鈴川りさ 
Hell YES💯😎 don't no body got me like I got me & I will have the life I've always dreamed of , nothing can stop me💙
#truth #watchout #bossbabe #iwill #cantstopme #cantbreakme #loveyourself #makeyourdreamscometrue #neversettle #nevergiveup #neverstop #morningpost #motivation #blessed
#physiqueupdate: raw, unedited, progress pic that I sent to my coach last week. I usually don't post these because I kinda feel awkward posting them or maybe I'm just awkward🤔anyone else feel this way?🙋🏻But I know you all really appreciate my honesty. SO, this is 3 months post show and 5lbs above stage weight. I'm roughly 120 in this pic (I started competing at 100lbs) & will prob step on stage around this same weight next time. This isn't about "staying lean", this was about reversing properly, getting 8 hrs of sleep a night, training consistently, and STICKING to my macros. My caloric intake right now is higher then it's ever been. BUT, it has taken a full year to get my metabolism to this safe place with my coach. This is a life style. I have enjoyed learning "portion control" with macros. I eat Pie Five on my high days, enjoy froyo, and allow myself to fit in fun foods WITH MODERATION. I don't eat 6 donuts in one sitting. I can fit one into my macros but have the discipline to say no to more. I can enjoy going out with my family & not feel "guilty" like before. There's no magic diet or food that will make you lose weight. It's a lifestyle, it's consistency, and for me it's the biggest mental relief with macros. I still have a long ways to go to continue putting muscle on this little frame, but it's the journey that has been the most rewarding and helping others along the way with my struggles. I've had so many macro gurus influence me and I hope I can make the same impact on someone they way they've impacted me!

#ifbb #ifbbpro #ifbbbikini #update #physique #health #healthy #progress #growth #lifesyle #happy #motivation #determination #dedication #ican #iwill #macros #flexibledieting
#physiqueupdate : raw, unedited, progress pic that I sent to my coach last week. I usually don't post these because I kinda feel awkward posting them or maybe I'm just awkward🤔anyone else feel this way?🙋🏻But I know you all really appreciate my honesty. SO, this is 3 months post show and 5lbs above stage weight. I'm roughly 120 in this pic (I started competing at 100lbs) & will prob step on stage around this same weight next time. This isn't about "staying lean", this was about reversing properly, getting 8 hrs of sleep a night, training consistently, and STICKING to my macros. My caloric intake right now is higher then it's ever been. BUT, it has taken a full year to get my metabolism to this safe place with my coach. This is a life style. I have enjoyed learning "portion control" with macros. I eat Pie Five on my high days, enjoy froyo, and allow myself to fit in fun foods WITH MODERATION. I don't eat 6 donuts in one sitting. I can fit one into my macros but have the discipline to say no to more. I can enjoy going out with my family & not feel "guilty" like before. There's no magic diet or food that will make you lose weight. It's a lifestyle, it's consistency, and for me it's the biggest mental relief with macros. I still have a long ways to go to continue putting muscle on this little frame, but it's the journey that has been the most rewarding and helping others along the way with my struggles. I've had so many macro gurus influence me and I hope I can make the same impact on someone they way they've impacted me! #ifbb  #ifbbpro  #ifbbbikini  #update  #physique  #health  #healthy  #progress  #growth  #lifesyle  #happy  #motivation  #determination  #dedication  #ican  #iwill  #macros  #flexibledieting 
I can't believe that I only have five days left. Last Monday I thought this diet would never end. Im still at 7lbs. I bought a new scale last night night bc mine was acting really weird. Im definitely getting bored on this diet. But less than 3 weeks and I hopefully can have an egg! Tomorrow is my last surgeon appointment!! #vsgcommunity #vsg #wls #sleeve #sleevecommunity #gastricsleeve #gastricsleevecommunity #sahm #momlife #preop #preopdiet #ican #iwill #rny #rnycommunity #gastricbypass #protien
I can't believe that I only have five days left. Last Monday I thought this diet would never end. Im still at 7lbs. I bought a new scale last night night bc mine was acting really weird. Im definitely getting bored on this diet. But less than 3 weeks and I hopefully can have an egg! Tomorrow is my last surgeon appointment!! #vsgcommunity  #vsg  #wls  #sleeve  #sleevecommunity  #gastricsleeve  #gastricsleevecommunity  #sahm  #momlife  #preop  #preopdiet  #ican  #iwill  #rny  #rnycommunity  #gastricbypass  #protien 
It'll be cold soon. Today's #Mood is called, 'I don't give a damn." 🤣 
#NoJobChronicles #HaveAGoodDay #IWill 🤗❤
When u worked last night but did it half ass. U come in the morning and make up for it.!!!!! 30min fasted cardio plus extra chest pump.!!!! @bodyspartan @gabetuft #WHATSYOURWHY #itry #ican #iwill #12weekchallenge #bodyspartan #shift #motivate #fastedcardio #chest #selfcobfidence #getfit #thatfitlife #getfitordietrying #trainandtransform #manDIMEstatus
Aqui esperando mi turno para salir a competir 💪💪💪💪
Otra foto de #Sudamericano #wushu #Paraguay mi primera competencia internacional en ek 2015 (8 años)
#iwill #uakids #uakidschile #underarmourkids #embajadores #artesmarciales #taolu #championships #valor #fuerza #concentracion #respeto #yopuedo💪
Always think positive. #IWill #ICan
Grateful for a lovely morning with The Co-Op Foundation London panel helping to select a new partner for their #iWill fund! Thank you Jim (Head of Co-Op Foundation), Erina(Team London Lead) and Glen(Co-op Rep)! #YouthSocialAction #YouthEmpowerment
Grateful for a lovely morning with The Co-Op Foundation London panel helping to select a new partner for their #iWill  fund! Thank you Jim (Head of Co-Op Foundation), Erina(Team London Lead) and Glen(Co-op Rep)! #YouthSocialAction  #YouthEmpowerment 
It's all about Finishing. 
It's not a party without cake. It's not a great move without a Finish 🎂

#BeDifferent

#basketball #basketballtraining #ballers #ballislife #basketballneverstops #basketballtrainer #basketballtraining #handles #handlelife  #hoop dreams  #iwill  #aau #aaubasketball #crossover #pointguard #onlinetraining #onlinetrainingprogram #crossover #assist #global #nba @coach_walsh
THESCOOPIE.COM THESCOOPIE.COM 👀🖒Portable scoop and funnel for your supplements. 💥💥 💥SPECIAL: Use promo code AWESOME for 20% off of purchase.💥 Follow 👇👇
@thescoopie 👆👆👆💪💪 DOUBLE TAP AND TAG A FRIEND WHO NEEDS THIS PORTABLE SCOOP AND FUNNEL FOR THEIR SUPPLEMENTS!

Email: 👇👇 sales@thescoopie.com -Easily take any supplement product or powder mox anywhere mess free and spill free. #portable -Pours into any container.
-Measures any product.
-No more hand funnels or paper funnels needed.
-Different sizes and colors available. 
#strength #gymrat #bodygoals #workoutmotivation #cleanliving #exercising #workoutdone #fatlossjourney #thescoopie #scoopie #scoopies #savethepowder #musclefood #fitfreak #swolelife #gainscity #stronglife #workouthard #gainsgainsgains #fitfamnation #furtherfasterforever #instarunners #yoga #bestlifeproject #runhappy #iwill #werunsocial #sweatpink #fitfluential

@costco @basebodybabes
@espn @kayla_itsines
@hannahbronfman @kaisafit
@nike @advocare @herbalife @usplabs @chaosandpain
@muscletech @cellucor
@beachbody @amandabisk
 @paigehathaway @ghostlifestyle @bpsupps
THESCOOPIE.COM THESCOOPIE.COM 👀🖒Portable scoop and funnel for your supplements. 💥💥 💥SPECIAL: Use promo code AWESOME for 20% off of purchase.💥 Follow 👇👇 @thescoopie 👆👆👆💪💪 DOUBLE TAP AND TAG A FRIEND WHO NEEDS THIS PORTABLE SCOOP AND FUNNEL FOR THEIR SUPPLEMENTS! Email: 👇👇 sales@thescoopie.com -Easily take any supplement product or powder mox anywhere mess free and spill free. #portable  -Pours into any container. -Measures any product. -No more hand funnels or paper funnels needed. -Different sizes and colors available. #strength  #gymrat  #bodygoals  #workoutmotivation  #cleanliving  #exercising  #workoutdone  #fatlossjourney  #thescoopie  #scoopie  #scoopies  #savethepowder  #musclefood  #fitfreak  #swolelife  #gainscity  #stronglife  #workouthard  #gainsgainsgains  #fitfamnation  #furtherfasterforever  #instarunners  #yoga  #bestlifeproject  #runhappy  #iwill  #werunsocial  #sweatpink  #fitfluential  @costco @basebodybabes @espn @kayla_itsines @hannahbronfman @kaisafit @nike @advocare @herbalife @usplabs @chaosandpain @muscletech @cellucor @beachbody @amandabisk @paigehathaway @ghostlifestyle @bpsupps
Sinpler said Then done.. But every Step Brings Me Closer To My Goal #belimitless #gohardthengoharder #iwill #ican #iamblfitness #igotthis
Šta znači #IWILL? 
Znači kad vam je teško i mislite da ne možete više, da bodrite sebe i kažete da hoćete i možete. 
Trening se nastavlja danas ispred @uscesc u Under Armour Pop Up Teretani sa @davorstefanek. 
#underarmour #underarmourserbia #underarmoursrbija #fitness #training #fitnessgoals
#tinkerbell 's #fairy #pixiedust never ends, she's about to #fly anytime soon ~°•¤☆ ✨✨✨ #notafraid #ivegotmagic #ibelieve #ican #iwill #doit #impossibleisnothing ✨✨✨
The willpower to overcome physical problems. #qoutes #motivation #life #ican #iwill #levels
Go get yours!! #IWILL Devotional available on Amazon and Kindle NOW, link in the bio! 
#IWILL #Inspire #love #faith #hope #joy
Thanks @laura_bodyzone for sorting out the fantastic vid of yesterdays session. Please excuse my brief cameo!! --------------------------
Kicked it off with some glute activation

# - Kettle bell front squats x 15
- Back squats x 15 (5 rounds)

# - Kettlebell swings x 15
- split squats x 12 per leg
- push ups x13
- pull ups x 10
(4 rounds)

#

Box jumps x 15
Mid ball slams x 15 (4 rounds)
Thanks @laura_bodyzone for sorting out the fantastic vid of yesterdays session. Please excuse my brief cameo!! -------------------------- Kicked it off with some glute activation # - Kettle bell front squats x 15 - Back squats x 15 (5 rounds) # - Kettlebell swings x 15 - split squats x 12 per leg - push ups x13 - pull ups x 10 (4 rounds) # Box jumps x 15 Mid ball slams x 15 (4 rounds)
Primera en 80 planos en adecore y nivel nacional ❤ #UAKIDSPERÚ #underarmourperu #IWILL
Os atletas do Projeto Olímpico da Federação Paulista de Karate são constantemente monitorados com o Elite Jump System®. O uso simultâneo de dois sistemas permite uma maior agilidade nas avaliações, possibilitando ajustes rápidos e precisos nas cargas de treinamento. Informações: elitejump@sdois.com.br (ou pelo Whatsapp expresso na home do Instagram). 🇧🇷📈📊
#EliteJump #strengthandspeed #S2sports#jumptest #iwill #wewill #sportscience #plyometrics #jumps #eliteathletes #eliteperformance #karateOlímpico #karate #musclepower #fighters #BroseTeam 
@Regrann from @vitorperfor -  Ciência e esporte andando lado a lado!! Avaliação neuromuscular com os atletas do Projeto Olímpico São Paulo de karate da @fpkbrasil .. Utilizando o @elitejump #bomdia #sportscience #karate #vtperformanceteam
Os atletas do Projeto Olímpico da Federação Paulista de Karate são constantemente monitorados com o Elite Jump System®. O uso simultâneo de dois sistemas permite uma maior agilidade nas avaliações, possibilitando ajustes rápidos e precisos nas cargas de treinamento. Informações: elitejump@sdois.com.br (ou pelo Whatsapp expresso na home do Instagram). 🇧🇷📈📊 #EliteJump  #strengthandspeed  #S2sports #jumptest  #iwill  #wewill  #sportscience  #plyometrics  #jumps  #eliteathletes  #eliteperformance  #karateOlímpico  #karate  #musclepower  #fighters  #BroseTeam  @Regrann from @vitorperfor - Ciência e esporte andando lado a lado!! Avaliação neuromuscular com os atletas do Projeto Olímpico São Paulo de karate da @fpkbrasil .. Utilizando o @elitejump #bomdia  #sportscience  #karate  #vtperformanceteam 
Rise and shine like the sun my dudes!  Life is too short not be work to be the best you every day we're here on this beautiful planet! #Happy #Healthy #Wednesday dudes!  #sunkissed #iwill #earnyourarmour #olderandfit  #milesforbreakfast #uarunning  #runnershigh #runwithfight #igrunners #instarunners #runfree #driven #betteryourself# #wantitmore #motivation #noexcuses #fitnesss #excercise #workout #lifeisgood #dudekingandPops #dudekingforever #wayneandtamihalfmarathon2018
Rise and shine like the sun my dudes! Life is too short not be work to be the best you every day we're here on this beautiful planet! #Happy  #Healthy  #Wednesday  dudes! #sunkissed  #iwill  #earnyourarmour  #olderandfit  #milesforbreakfast  #uarunning  #runnershigh  #runwithfight  #igrunners  #instarunners  #runfree  #driven  #betteryourself # #wantitmore  #motivation  #noexcuses  #fitnesss  #excercise  #workout  #lifeisgood  #dudekingandPops  #dudekingforever  #wayneandtamihalfmarathon2018 
#Repost @eskotonisson (@get_repost)
・・・
Kolmapäeviti kell 17.15 LIHASTREENING #iwill #eatsleeptrainrepeat #tuletrenni💪
"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it." ~ Rumi #Yoga
.
.
.
#Handstand
#SpiritualGangster
#Yogalife
#BuildTheHouse
#PracticeDaily
#PracticeAndAllisComing
#Cirque
#ZenAF
#Ayearofyoga2017
#Instapic 
#InstaArt
#YogaEveryDamnDay 
#Yogainspiration 
#Vegan
#Fitness
#Fitfam
#WeHandstand
#IGYogaFam
#Love
#Inspiration
#Wednesday
#waybackwednesday 
#Calisthenics
#IWill
that UNBREAKABLE, UNSHAKABLE, UNDENIABLE BOND🔝❤️ god told me don't force or fret my love, if it's for you I'll reveal everything you ask of me w no heart ache, pain or question. Let me take control. #IWill 🔜 #goodmorning🌸
that UNBREAKABLE, UNSHAKABLE, UNDENIABLE BOND🔝❤️ god told me don't force or fret my love, if it's for you I'll reveal everything you ask of me w no heart ache, pain or question. Let me take control. #IWill  🔜 #goodmorning 🌸
Женская майка Fusion Racer от #UnderArmour прилегает, но не перетягивает. Эта легкая майка дышит и обеспечивает хорошее покрытие. Незаменимый предмет одежды для спортзала или бега🏃🏻‍♀️👌🏻
⚡️ 100% - Оригинал
🌈Цвет:  black
✅В наличии размер: M, L, XL
📍Надежная #доставка из #США 🇺🇸 и #Европы 🇪🇺в #Калининград 🇷🇺 лично в руки👐🏻 в течение 10-14 дней(возможно быстрее), работаем по полной предоплате💸 🚀 Обычная и экспресс доставка🚚
⚠️Цена: 2690₽., без учета стоимости доставки
♻️Консультация по интересующим вопросам 👉🏻 в Viber, What's App, Telegram, Direct📝👇🏻
📲: +7️⃣9️⃣0️⃣5️⃣2️⃣4️⃣6️⃣7️⃣2️⃣9️⃣6️⃣
#женскаяодежда #спорт #спортивнаяодежда #калининград #спорткалининград #sport #fitness #iwill #russia #woman #sportswear #андерармор #кроссфит #womanfitnees #москва #россия #андерарморроссия
Женская майка Fusion Racer от #UnderArmour  прилегает, но не перетягивает. Эта легкая майка дышит и обеспечивает хорошее покрытие. Незаменимый предмет одежды для спортзала или бега🏃🏻‍♀️👌🏻 ⚡️ 100% - Оригинал 🌈Цвет: black ✅В наличии размер: M, L, XL 📍Надежная #доставка  из #США  🇺🇸 и #Европы  🇪🇺в #Калининград  🇷🇺 лично в руки👐🏻 в течение 10-14 дней(возможно быстрее), работаем по полной предоплате💸 🚀 Обычная и экспресс доставка🚚 ⚠️Цена: 2690₽., без учета стоимости доставки ♻️Консультация по интересующим вопросам 👉🏻 в Viber, What's App, Telegram, Direct📝👇🏻 📲: +7️⃣9️⃣0️⃣5️⃣2️⃣4️⃣6️⃣7️⃣2️⃣9️⃣6️⃣ #женскаяодежда  #спорт  #спортивнаяодежда  #калининград  #спорткалининград  #sport  #fitness  #iwill  #russia  #woman  #sportswear  #андерармор  #кроссфит  #womanfitnees  #москва  #россия  #андерарморроссия 
Okay guys! So im back on track😊 Today im planning my new plan of the whole process of weight loss. Im excited! Tomorrow im starting this plan. Now im going to be fully strong and im going to do this for real.... I needed some time to realize things. My mental health got a bit better but unconfurtunatlly my life got a bit complicated. There is no point why i should stay like unhealthy and obese. And i thought that if i will not do this now then i will never gonna do it... 😬 So here i am. Tomorrow will be my first day of new life 🎉💙💜💚💛 Im happy that u all still are with me. Oh and excuse my no makeup face 😅
.
.
#wls #weightlossstories #wls #weightloss #weightlossjourney #getfit #fit #fitness #fitnessjourney #happy #mylife #amazing #strong #girlpower #ican #iwill #urgirl #girl #me #now #motivated #motivation #inspired #inspiration #future #selfie #nomakeup #l4l #f4f #blonde #lifestyle
Okay guys! So im back on track😊 Today im planning my new plan of the whole process of weight loss. Im excited! Tomorrow im starting this plan. Now im going to be fully strong and im going to do this for real.... I needed some time to realize things. My mental health got a bit better but unconfurtunatlly my life got a bit complicated. There is no point why i should stay like unhealthy and obese. And i thought that if i will not do this now then i will never gonna do it... 😬 So here i am. Tomorrow will be my first day of new life 🎉💙💜💚💛 Im happy that u all still are with me. Oh and excuse my no makeup face 😅 . . #wls  #weightlossstories  #wls  #weightloss  #weightlossjourney  #getfit  #fit  #fitness  #fitnessjourney  #happy  #mylife  #amazing  #strong  #girlpower  #ican  #iwill  #urgirl  #girl  #me  #now  #motivated  #motivation  #inspired  #inspiration  #future  #selfie  #nomakeup  #l4l  #f4f  #blonde  #lifestyle 
Haydi koşuyoruz 🏃🏻‍♀️🏃🏾🏃🏻‍♀️🏃🏾🏃🏻‍♀️🏃🏾
. .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#legday #fitnessmotivation #healthyfood #healthyliving #cauliflower #cauliflowermash #lowcarb #lowcarblifestyle #thehustledontstop #alhambra #workselfie #gymrat #gymmotivation #progress  #gymtime #gymlifestyle #fitnessjourney #fitnesslifestyle #instatags4likes #fitspo #eatclean #sportwear #spinning #spinner #indoorcycling 
#Repost @underarmourturkey
・・・
Gece Koşuları tam gaz devam ediyor! 9 Eylül’de Belgrad Ormanı’nda koşuyoruz, kayıt için 👉 uzunetap.com #UnderArmourTurkey #IWILL
Haydi koşuyoruz 🏃🏻‍♀️🏃🏾🏃🏻‍♀️🏃🏾🏃🏻‍♀️🏃🏾 . . . . . . . . . . . . . . . . . . . . . #legday  #fitnessmotivation  #healthyfood  #healthyliving  #cauliflower  #cauliflowermash  #lowcarb  #lowcarblifestyle  #thehustledontstop  #alhambra  #workselfie  #gymrat  #gymmotivation  #progress  #gymtime  #gymlifestyle  #fitnessjourney  #fitnesslifestyle  #instatags4likes  #fitspo  #eatclean  #sportwear  #spinning  #spinner  #indoorcycling  #Repost  @underarmourturkey ・・・ Gece Koşuları tam gaz devam ediyor! 9 Eylül’de Belgrad Ormanı’nda koşuyoruz, kayıt için 👉 uzunetap.com #UnderArmourTurkey  #IWILL 
Nice evening for run and training! #training #running #landträning #stronger #onenationtogether🇸🇬 #Iwill
#UnderArmour - Женская майка для бега Mesh👚
Благодаря уникальному гибридному строению эта майка обеспечивает превосходную воздухопроницаемость и комфорт во время тренировок🏃🏻‍♀️🔥
⚡️ 100% - Оригинал
🌈Цвет:  True gray heather
✅В наличии размер: 
M
📍Надежная #доставка из #США 🇺🇸 и #Европы 🇪🇺в #Калининград 🇷🇺 лично в руки👐🏻 в течение 10-14 дней(возможно быстрее), работаем по полной предоплате💸 🚀 Обычная и экспресс доставка🚚
⚠️Цена: 1670₽., без учета стоимости доставки
♻️Консультация по интересующим вопросам 👉🏻 в Viber, What's App, Telegram, Direct📝👇🏻
📲: +7️⃣9️⃣0️⃣5️⃣2️⃣4️⃣6️⃣7️⃣2️⃣9️⃣6️⃣
#женскаяодежда #спорт #спортивнаяодежда #калининград #спорткалининград #sport #fitness #iwill #russia #woman #sportswear #андерармор #кроссфит #womanfitnees #москва #россия #андерарморроссия
#UnderArmour  - Женская майка для бега Mesh👚 Благодаря уникальному гибридному строению эта майка обеспечивает превосходную воздухопроницаемость и комфорт во время тренировок🏃🏻‍♀️🔥 ⚡️ 100% - Оригинал 🌈Цвет: True gray heather ✅В наличии размер: M 📍Надежная #доставка  из #США  🇺🇸 и #Европы  🇪🇺в #Калининград  🇷🇺 лично в руки👐🏻 в течение 10-14 дней(возможно быстрее), работаем по полной предоплате💸 🚀 Обычная и экспресс доставка🚚 ⚠️Цена: 1670₽., без учета стоимости доставки ♻️Консультация по интересующим вопросам 👉🏻 в Viber, What's App, Telegram, Direct📝👇🏻 📲: +7️⃣9️⃣0️⃣5️⃣2️⃣4️⃣6️⃣7️⃣2️⃣9️⃣6️⃣ #женскаяодежда  #спорт  #спортивнаяодежда  #калининград  #спорткалининград  #sport  #fitness  #iwill  #russia  #woman  #sportswear  #андерармор  #кроссфит  #womanfitnees  #москва  #россия  #андерарморроссия 
The past 2 days in #London with this group of young people, entrepreneurs and activists have been amazing! These young people are building a movement and I'm so excited to join forces with them and some fantastic organizations across the U.K. to provide them with the support and resources they need to create real change here and around the world.  Our young people are NOT THE FUTURE. They are creating real change RIGHT NOW and at Peace First we are doing all we can to help them succeed. #UKYouth #iWill #TheMix #peacefirst #paulHamlynfoundation #goodisthenewcool
The past 2 days in #London  with this group of young people, entrepreneurs and activists have been amazing! These young people are building a movement and I'm so excited to join forces with them and some fantastic organizations across the U.K. to provide them with the support and resources they need to create real change here and around the world. Our young people are NOT THE FUTURE. They are creating real change RIGHT NOW and at Peace First we are doing all we can to help them succeed. #UKYouth  #iWill  #TheMix  #peacefirst  #paulHamlynfoundation  #goodisthenewcool 
Today i crushed my personal limit (180) with the #20kg #kettlebell and did #300swingsadayfor30days 💪  For warmup 💦 i used the #bulgarianbag #17kg & #stepups #iwill #ididit #underarmour #peakperformance thanks for the Big inspiration @terrance.ndlovu @ruben_rog_pt 🙏🙏🙏
400! Thank you so much for joining me! 💚🙏💋
_
If you want me to talk about something let me know! Big hugs for all you beautiful humans out there!
_
_
_
_
#givelove #400 #thankyou🙏 #feeltheworldwithme #ineedit #keepthefaith #keepcalm #keepsharing #writeyourstory #youarenotalone #keeplearning #recovery #healing #hugsandhealing #sharewithme #takeyourtime #loveandsupport #ican #iwill #wearestrong #wewill #helpeachother #loveeachother #loveyourselffirst #loveyourself #lifelessons #workinprogress #depression #wearestrong #wewill #health #human
400! Thank you so much for joining me! 💚🙏💋 _ If you want me to talk about something let me know! Big hugs for all you beautiful humans out there! _ _ _ _ #givelove  #400  #thankyou 🙏 #feeltheworldwithme  #ineedit  #keepthefaith  #keepcalm  #keepsharing  #writeyourstory  #youarenotalone  #keeplearning  #recovery  #healing  #hugsandhealing  #sharewithme  #takeyourtime  #loveandsupport  #ican  #iwill  #wearestrong  #wewill  #helpeachother  #loveeachother  #loveyourselffirst  #loveyourself  #lifelessons  #workinprogress  #depression  #wearestrong  #wewill  #health  #human 
It's what you do in the dark that puts you in the light.
.
.
Chest day, inversions and meditation. .
.
#neverazeroday #fitness #fit #fitsg #singapore #fitnessfirst #fitnessfirstsg #everyday #fitfam #progress #sweatlife #calisthenics #inversions #handstands #IWILL
❌ ❌ ❌
.
🇩🇪🇺🇸
.
Mittwoch! Wenn dein Gymbro mal ne Woche weg ist dann machste halt gleich mal über 2 Stunden Training 😂 Heute schön Rücken/Bizeps gegeben... war gut wieder mit dem Bro @nglwbr im Gym gewesen zu sein... morgen gehts weiter! Ich hoffe ich kann euch immer ein wenig Motivation mitgeben... damit angefangen hab ich nachdem ich ein Video von @tavicastro & @bodyengineersofficial gesehen hab... was mich so motiviert hat... auch ein wenig Motivation zu teilen...sicher muss ich mich darin noch ein wenig üben...aber ich geb mein bestes also haut ordentlich rein 💪💪💪 alles für die Gainz...
------------------------------------------------------
Wednesday! When ur Gymbro is back from holiday... gymsession about 2 hours... damn... 😂today: back/biceps... really good to be back in the lab with my bro @nglwbr... tomorrow we will go on! I hope I can share some of my motivation with u... I just started with that since I watched a video of @tavicastro & bodyengineersofficial which motivated me so much.. I really need to work on how I can motivat yall much more... but I do my best... 💪💪
.
❌ ❌ ❌ . .
.
.
.
for more fitness motivation:
.
.
@nglwbr
@champba1ley
@kymusic
@nicoles_lifestyle
@thexodiamondxoxo_
@pati_fitness
@akifblt
@svenja_polzien
.
.
#fitxchemnitz #fitx #fitnesslife #fitnessgoals #fitnessjourney #zecplus #bodyengineers #mittwoch #berlin #fitnessmodel #dresden #gymtime #wednesday #leipzig #chemnitz #fitspo #fitstagram #stuttgart #münchen #köln #fitfam #frankfurt #iwill #gym #fitnessmotivation #fitnessaddict #0711 #machdichwahr #fitness #mcfit
❌ ❌ ❌ . 🇩🇪🇺🇸 . Mittwoch! Wenn dein Gymbro mal ne Woche weg ist dann machste halt gleich mal über 2 Stunden Training 😂 Heute schön Rücken/Bizeps gegeben... war gut wieder mit dem Bro @nglwbr im Gym gewesen zu sein... morgen gehts weiter! Ich hoffe ich kann euch immer ein wenig Motivation mitgeben... damit angefangen hab ich nachdem ich ein Video von @tavicastro & @bodyengineersofficial gesehen hab... was mich so motiviert hat... auch ein wenig Motivation zu teilen...sicher muss ich mich darin noch ein wenig üben...aber ich geb mein bestes also haut ordentlich rein 💪💪💪 alles für die Gainz... ------------------------------------------------------ Wednesday! When ur Gymbro is back from holiday... gymsession about 2 hours... damn... 😂today: back/biceps... really good to be back in the lab with my bro @nglwbr... tomorrow we will go on! I hope I can share some of my motivation with u... I just started with that since I watched a video of @tavicastro & bodyengineersofficial which motivated me so much.. I really need to work on how I can motivat yall much more... but I do my best... 💪💪 . ❌ ❌ ❌ . . . . . for more fitness motivation: . . @nglwbr @champba1ley @kymusic @nicoles_lifestyle @thexodiamondxoxo_ @pati_fitness @akifblt @svenja_polzien . . #fitxchemnitz  #fitx  #fitnesslife  #fitnessgoals  #fitnessjourney  #zecplus  #bodyengineers  #mittwoch  #berlin  #fitnessmodel  #dresden  #gymtime  #wednesday  #leipzig  #chemnitz  #fitspo  #fitstagram  #stuttgart  #münchen  #köln  #fitfam  #frankfurt  #iwill  #gym  #fitnessmotivation  #fitnessaddict  #0711  #machdichwahr  #fitness  #mcfit 
What does your car smell like?! 😍😍😍
Mine smells like Luna, only my most favorite scent ever!! Car bars are 10% off this month. 3 scents for $15.30 🤙
➖
Link in bio
➖
.
.
.
#scentsylife #luna #scentsy #carbar #car #xterra #fresh #smellsgood #makemoney #scents #consultant #bossmom #toddlermom #ican #iwill #cruise #Mediterranean #join #consultant
Marca tus objetivos. #IWILL
Marca tus objetivos. #IWILL