an online Instagram web viewer

#jerkcauliflower medias

Photos

So yesterday, I decided to satisfy a craving I had for jerk chicken by using @chettyshotsauce jerk seasoning rub and marinated a cauliflower flower steak and pan fried it in some oil. I had it on top of rice and peas(followed @hotforfood's recipe loosely for that). Next time I think I would slow bake the cauliflower in the over instead of frying it. It was tasty and hella spicy ! 
Sorry for being fairly inactive on this account. I haven't been staying too on top of my health game the last little bit with my birthday and all the indulgence that goes along with that ;). Getting myself back on track this week tho. Hope everyone's keeping well ! 
#peejfulfitness
#veganjerkchicken
#jerkcauliflower 
#jamaicanfood
So yesterday, I decided to satisfy a craving I had for jerk chicken by using @chettyshotsauce jerk seasoning rub and marinated a cauliflower flower steak and pan fried it in some oil. I had it on top of rice and peas(followed @hotforfood's recipe loosely for that). Next time I think I would slow bake the cauliflower in the over instead of frying it. It was tasty and hella spicy ! Sorry for being fairly inactive on this account. I haven't been staying too on top of my health game the last little bit with my birthday and all the indulgence that goes along with that ;). Getting myself back on track this week tho. Hope everyone's keeping well ! #peejfulfitness  #veganjerkchicken  #jerkcauliflower  #jamaicanfood 
I love vegetables. Fried cauliflower tossed in fresh jerk marinade, scallions and peanuts. Spicy, textured, fresh and delicious. This is something I could eat everyday. #simplefood #eatyourveggies #jerk #jerkcauliflower #fresh
A sloppy #taco filled with yummy vegetables  #jerkcauliflower #mangosalsa #homemadecorntortillas  #mycreation
Don't be a jerk! Eat jerk!
β€’
Specifically this Jamaican Jerk Bowl from @lovethroughplants. Jerk cauliflower, spicy quinoa and beans, plantains, pineapple peach salsa, and some more goodies on top.
β€’
πŸ“· by #lovethroughplants
Don't be a jerk! Eat jerk! β€’ Specifically this Jamaican Jerk Bowl from @lovethroughplants. Jerk cauliflower, spicy quinoa and beans, plantains, pineapple peach salsa, and some more goodies on top. β€’ πŸ“· by #lovethroughplants 
Last night's dinner, one of those very few occasions in which I cook & it actually turn out quite well! #jerkchicken #jerkcauliflower #chicarron #crispychickenskin
Yasss. Selling plates. Trying to promote healthy living and great bodies with vegan food! If you're in the huntsville area and want to give this a try contact me. :) #vegan #whatveganseat #fundraiser #jerkcauliflower #wunuwaup #veggies4life
Jerk Cauliflower and rice. πŸ˜‹πŸ‡ΉπŸ‡ΉπŸ”₯πŸ”₯πŸ”₯ #jerkcauliflower #vegan #blackvegan #islands #carribean #trinidadandtobago #trinidad #mouthonfire
Jerk Cauliflower Kabob. So many exciting ways to eat your veggies. I always try to include my Jamaican Jerk Sauce in some of my Vegan creations and lifestyle😊#vegan #cauliflower #whatveganseat #kabob #veganfood #veganize #cauliflowerkabob #creativefood #healtbychoices #healthyfoodshare #nomnomnom #veganfoodshare #veganizm #veganized #healthyeatinghabits #realfoods #jerkcauliflower #jerkveggies #veganchef #chefsandivegancooking #jerkcauliflower #jerkveggie #jamaicanjerk
Jerk Cauliflower Kabob. So many exciting ways to eat your veggies. I always try to include my Jamaican Jerk Sauce in some of my Vegan creations and lifestyle😊#vegan  #cauliflower  #whatveganseat  #kabob  #veganfood  #veganize  #cauliflowerkabob  #creativefood  #healtbychoices  #healthyfoodshare  #nomnomnom  #veganfoodshare  #veganizm  #veganized  #healthyeatinghabits  #realfoods  #jerkcauliflower  #jerkveggies  #veganchef  #chefsandivegancooking  #jerkcauliflower  #jerkveggie  #jamaicanjerk 
Jerk Cauliflower! My brother and sister in law brought me a bag of dry jerk rub from #Jamaica for this dish specifically! I made a paste with the jerk rub and grapeseed oil and rubbed it all over the whole cauliflower and let it marinate over night. On thanksgiving I roasted it in a 400degree oven for an hour and took the foil off 20 minutes early to let the outside brown and crisp up! It was delicious! πŸ’―πŸ’―πŸ’― Stay tuned for more!!! #apartment5c .
.
.
.
.
.
.
#thanksgivingdinner #thanksgiving #vegan #jerk #jamaicanjerk #jerkcauliflower #jamaicanfood #ital #italfood #veganjamaicanfood #roastedcauliflower #cauliflower #delicious #blackfoodie #afrovegan #blackvegan #vegan #veganthanksgiving #meatless #plantbased #foodie #delicious #spicy #jerkseasoning #πŸ‡―πŸ‡²
Jerk Cauliflower! My brother and sister in law brought me a bag of dry jerk rub from #Jamaica  for this dish specifically! I made a paste with the jerk rub and grapeseed oil and rubbed it all over the whole cauliflower and let it marinate over night. On thanksgiving I roasted it in a 400degree oven for an hour and took the foil off 20 minutes early to let the outside brown and crisp up! It was delicious! πŸ’―πŸ’―πŸ’― Stay tuned for more!!! #apartment5c  . . . . . . . #thanksgivingdinner  #thanksgiving  #vegan  #jerk  #jamaicanjerk  #jerkcauliflower  #jamaicanfood  #ital  #italfood  #veganjamaicanfood  #roastedcauliflower  #cauliflower  #delicious  #blackfoodie  #afrovegan  #blackvegan  #vegan  #veganthanksgiving  #meatless  #plantbased  #foodie  #delicious  #spicy  #jerkseasoning  #πŸ‡―πŸ‡²
Winter warmers jerk cauliflower mash, roasted veg and my favourites - sprouts and corn on the cob #autumnfood #harvestfood #roastveg #sprouts #cornonthecob #jerkcauliflower #cauliflowermash #bristolvegans #bristolveganfood #bristolveganfoodcritic #veganfoodcritic #bristolfood
Jerk mushrooms & cauliflower with quinoa salad #jamaicanfood #veganfood #vegetarianfood #jerkmushrooms #jerkcauliflower #quinoasalad #healthyfood #cleaneating #jamaicanjerk
A sloppy #taco filled with yummy vegetables  #jerkcauliflower #mangosalsa #homemadecorntortillas  #mycreation
I love vegetables. Fried cauliflower tossed in fresh jerk marinade, scallions and peanuts. Spicy, textured, fresh and delicious. This is something I could eat everyday. #simplefood #eatyourveggies #jerk #jerkcauliflower #fresh
So yesterday, I decided to satisfy a craving I had for jerk chicken by using @chettyshotsauce jerk seasoning rub and marinated a cauliflower flower steak and pan fried it in some oil. I had it on top of rice and peas(followed @hotforfood's recipe loosely for that). Next time I think I would slow bake the cauliflower in the over instead of frying it. It was tasty and hella spicy ! 
Sorry for being fairly inactive on this account. I haven't been staying too on top of my health game the last little bit with my birthday and all the indulgence that goes along with that ;). Getting myself back on track this week tho. Hope everyone's keeping well ! 
#peejfulfitness
#veganjerkchicken
#jerkcauliflower 
#jamaicanfood
So yesterday, I decided to satisfy a craving I had for jerk chicken by using @chettyshotsauce jerk seasoning rub and marinated a cauliflower flower steak and pan fried it in some oil. I had it on top of rice and peas(followed @hotforfood's recipe loosely for that). Next time I think I would slow bake the cauliflower in the over instead of frying it. It was tasty and hella spicy ! Sorry for being fairly inactive on this account. I haven't been staying too on top of my health game the last little bit with my birthday and all the indulgence that goes along with that ;). Getting myself back on track this week tho. Hope everyone's keeping well ! #peejfulfitness  #veganjerkchicken  #jerkcauliflower  #jamaicanfood 
The suns out and it's carnival weekend in London. Only my favourite weekend of the whole year! I'm throwing it way back here to one of my earliest recipes. Jerk cauliflower, rice and peas, jerk gravy and slaw. This Caribbean inspired dish is perfect for carnival and can be found on my blog. If you're out enjoying carnival stay safe, have fun and look out for me dancing covered in glitter ✨ also definitely get yourself some of the authentic Caribbean food on sale, (they do it better than I ever could) trust me you can still eat there as a vegan, vegetable patties all the way!  https://www.thedopeyvegan.com/single-post/Jerk-Cauliflower-with-Rice-and-Peas-jerk-gravy-and-Slaw
The suns out and it's carnival weekend in London. Only my favourite weekend of the whole year! I'm throwing it way back here to one of my earliest recipes. Jerk cauliflower, rice and peas, jerk gravy and slaw. This Caribbean inspired dish is perfect for carnival and can be found on my blog. If you're out enjoying carnival stay safe, have fun and look out for me dancing covered in glitter ✨ also definitely get yourself some of the authentic Caribbean food on sale, (they do it better than I ever could) trust me you can still eat there as a vegan, vegetable patties all the way! https://www.thedopeyvegan.com/single-post/Jerk-Cauliflower-with-Rice-and-Peas-jerk-gravy-and-Slaw
Dinner tonight was Jerk cauliflower, courgette and brown rice. 
Also made some mini pizzas for the members of the family who don't like spicy food #vegan #whatveganseat #jerkcauliflower #courgette #spicy #veganpizza #vegansofig #veganmum #veganlife #crueltyfree #dairyfree #brownrice #veg #govegan #veganiseasy
It's amazing how much I can accomplish to avoid cleaning my room #procrastination #cleanliving #vegan #veganeats #carribeanvibes #calalloo #jerkcauliflower #whatsfordinner
One Love, One Plate~ join the Three Tigers crew as we bring some island flavors to Gville, this Sunday at 5:00! #jerkchicken #jerkcauliflower #jamaicanfood #kitchentakeover #rumpunch #onelove
Last night @whitemencantjerk proved to be liars as they can Jerk! I think we over estimated our appetites. Salt fish, Chucken, more Chucken, some more chucken, Jerk Cauliflower and Jerk Fries. Thanks @dukebrixton for the cracking beer garden. .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#jerk #jerkchicken #whitemencantjerk #jerkcauliflower #jerkfries #soulfood #caribbean #beer #brixton #pub
Last night's dinner, one of those very few occasions in which I cook & it actually turn out quite well! #jerkchicken #jerkcauliflower #chicarron #crispychickenskin
When done right, vegetarian can be amazing πŸŒ±πŸ‘ Jerk cauliflower @marcusbermuda
When done right, vegetarian can be amazing πŸŒ±πŸ‘ Jerk cauliflower @marcusbermuda
Better than butter beer @thelockhartbar πŸ‡¨πŸ‡¦
Better than butter beer @thelockhartbar πŸ‡¨πŸ‡¦
Jerk cauliflower, with rice and peas, jerk gravy and slaw! This Caribbean inspired recipe is now up on the blog! (Link in bio). Perfect for a Sunday, the day rice and peas is traditionally eaten πŸ‡―πŸ‡²πŸŒ΄πŸŒΆ
Jerk cauliflower, with rice and peas, jerk gravy and slaw! This Caribbean inspired recipe is now up on the blog! (Link in bio). Perfect for a Sunday, the day rice and peas is traditionally eaten πŸ‡―πŸ‡²πŸŒ΄πŸŒΆ
Late post, this was part of my dinner yesterday πŸ˜‹ jerk cauliflower. #vegout2017 #day3 #cauliflower #vegoftheday #jerkcauliflower #eatclean
Dinner: Fried jerk chick'n' using #cauliflower. πŸ˜‹
.
.
Recipe: wheat flour, all spice, jerk seasoning, salt/pepper & sazΓ³n, mixed in a bowl with cold water. Make sure the consistency is loose enough to cover the entire cauliflower. Then put additional wheat flour in a separate bag & add the seasoned cauliflower in, shake it up and dip it in hot oil. I used @smartbalance vegetable oil. (Add as much or little seasoning to your taste)πŸ‘ŒπŸΎ
.
.
#Vegan #Veganism #JerkCauliflower #VeganYogi #YogiVegan #BlackGirlVegan #BlackVegan #BlackVegansOfIG #CrueltyFree #VeganForLife #TheeHumbleVegan #Love #Shanti #Namaste
Dinner: Fried jerk chick'n' using #cauliflower . πŸ˜‹ . . Recipe: wheat flour, all spice, jerk seasoning, salt/pepper & sazΓ³n, mixed in a bowl with cold water. Make sure the consistency is loose enough to cover the entire cauliflower. Then put additional wheat flour in a separate bag & add the seasoned cauliflower in, shake it up and dip it in hot oil. I used @smartbalance vegetable oil. (Add as much or little seasoning to your taste)πŸ‘ŒπŸΎ . . #Vegan  #Veganism  #JerkCauliflower  #VeganYogi  #YogiVegan  #BlackGirlVegan  #BlackVegan  #BlackVegansOfIG  #CrueltyFree  #VeganForLife  #TheeHumbleVegan  #Love  #Shanti  #Namaste 
Roasted jerk cauliflower served with rice & peas and a fresh pineapple salsa - one of my dishes from tomorrow night's show: Parti Bwyd Beca, 9:30pm on @s4cymru, subtitles available.
#jerk #cauliflower #jerkcauliflower #riceandpeas #pineapple #pineapplesalsa #vegetarian #vegetarianrecipes #tasty #healthy #balanced #nutrition #partibwydbeca @becas4c
Jerk cauliflower wings, raw celery sticks and cooling sour cream chive dip πŸ€—πŸŒΆπŸ½ #cauliflowerwings #jerkcauliflower #vegejerk #vegejamaicanfood #vegetarian #celerysticks #sourcreamandchivedip #jerkbbqsauce #gracejerk
Lunch with @zeldabel and its a colourful and delicious starter of jerk cauliflower, quinoa, beetroot , Apple and seeds  #quinoa #jerkcauliflower #jerk #cauliflower #beetroot #apple #seeds #plantpower #starter #lunch #lunchwithbae #islandlife #delicious #colourful #healthy #dayoff #iom #isleofman #plantbased #quinoalover #wine #sauvignonblanc #instascran #food
Got my jerk on tonight ! Jerk cauliflower steak with brown basmati/wild/red camargue rice n peas drizzled with honey and lemon. Can't even explain how yummy this this and definitely one of the best vegan recipes I've ever done ! Recipe Adapted from @olivemagazine #jerkcauliflower #thenewvegan #vegan #veggiedinner #eatyourveg #riceandpeas #brownrice #jerkdinner #westindian #vegetarian #homecooking #instafood
Jerk cauliflower tacos. With any new recipe, the question is, can it be taco'd? #plantbased #vegetarian #yorkshirevgn #vegans #vegan #whatveganseat #tacos #vegantacos #cauliflower #jerkcauliflower #veganfoodshare #veganfood #fusion
Now serving jerk cauliflower with spring  onions and vegan mayo. About the best thing I have ever made. #lunch #vegan #jerk #cauliflowes #springonions #scallions #veganmayo #caribbean #jerkcauliflower #yorkshirevgn #plantbased #vegetarian #bbq #sides #veganfood #veganfoodshare #veganfoodporn #roasted #clean #yorkshirevgn #plantbased #foodporn #meatfreemonday #meatlessmonday
Yasss. Selling plates. Trying to promote healthy living and great bodies with vegan food! If you're in the huntsville area and want to give this a try contact me. :) #vegan #whatveganseat #fundraiser #jerkcauliflower #wunuwaup #veggies4life
Eating twice as much without getting twice as fat #veganism πŸ‘πŸŒ±πŸ’ͺ#jerkcauliflower #salad #veganfeast #eattherainbow #nutrition #healthyeating #conciouseating #vegan #springtime
#healthyeating  #jerkcauliflower with #rice and #white #beans #yum ! 😘
Omg…. We eat good over here thanks to recipes supplied by @dariuscooks all recipes from his website www.dariuscooks.com 
#sweetheatroastedchicken
#jerkcauliflower #ricewithwhitepeas
#dariuscooks #bargainbyrdcooks #foodcrush #foodporn #fatgirlfuel #nomnomnom