This drill put me on the cover of Forbes Magazine
Among many other prominent money magazines... Ha ha Just Kidding.
They want nothing to do with me 🤓
You see I’m far too wealthy to be in their magazine. .
The wealth I possess can not be taken away from me. It can’t be taxed or depreciated.
Financially wealthy people can’t really understand what we have as a community.
Money is not bad, but it’s simply a magnifier of personalities. Money is Like an adjective.
What we have is the real thing. The real personality. Nothing to magnify.
Only pure fight from our back, a cool head to deal with a crisis, a real therapy that helps us let go of our problems.
Just because you do JiuJitsu and you don’t have a lot of money doesn’t make you poor.
You own a skill that others pay loads of money for, have an envy about, and admiration from most of the population. - KEEP MOVING FORWARD
Tag me in you Million dollar posts ;-)
This man doesn’t look retired to me. Do we see @thenotoriousmma back on the octagon in early 2018? If so, who does he fight? Ferguson? Diaz? Woodley? #ConorMcGregor#TheNotorious
🥉Terceiro lugar Mundial NoGi 2017
Obrigada a minha equipe por todo apoio meus mestres, amigos e patrocinadores.
Ansiosa pra 2018 🏆
Went over a basic mount escape (upa) today during the women’s self defense seminar. I wanted to share this for my friend @martialartsgymgirls 💪🏼
Here’s what you need to know about this escape:
Where (ground position): attacker is on top in full mount position while you are stuck on bottom with your back flat on the ground
When (is the best time to use this escape): attacker on top is postured UPRIGHT and actively going for a choke or attacking your arm.
How (to execute): 1) trap one of their arms with both of your arms and trap their same side leg by blocking it with your own leg 2) push your feet into the ground and raise your hips as high as you can (keep your feet close to your butt) 3) quickly turn (towards the side you have trapped) to your knees 4) disengage
Why this works: since attacker does not have a low base it is easier to raise them up with your hips. you’re also isolating one side of the body and removing their ability to post and stop themselves from falling with their arm or leg.
There are plenty of variations of different mount escapes you can use, but this is my all time personal favorite 😊
#selfdefense#selfdefensesunday#bjj#jiujitsu#jiujitsulifestyle#mountescape#fundamentals#upa#upaescape#bridgeandroll 📹: @tiiff_taff5223
We all have that one friend... 🤣 Or you are that one friend. Ha
Tag your Number 2 friend, excuse me while I also tag myself. 🤣🤣🤣🤣
Tag me to motivate me!!😜
What a great weekend for my family and friends. We did great as a team at NAGA Maryland, my professor @diegobispo won @dirtywhitebelt people's choice award and also win the bronze in the IBJJF nogi worlds, @talitawijtman winning gold for the second year in a row at IBJJF nogi worlds, my teammate @bjj_hassan won @dirtywhitebelt most inspirational juijiteto award, and my sis won @dirtywhitebelt jiujitera of the year. It's humbling to be around so many influential people that has helped me grow and improve. #bjj#bjjkids#jiujitsu#jiujitsulifestyle#bjjlifestyle#team 💩 #dba#dbakids
This is one of the many reasons I compete! Spending time with amazing people doing amazing things! My competition season is over for 2017. It’s been an amazing first year as a brown belt; I’ve grown and ton and I’m ready for what 2018 has in store! Up next, Fight to Win Pro, January 19th! #befluid#fightlikebritt#warasbolute#family
I just wanted to say congratulations to my wife @jster.lewis for her amazing performance this past Saturday. We expected her opponent to pull guard so in our training leading up to the super fight we just worked on her tight guard passing. Everything went as planned and she was working great passing. Her opponent got one hook in her arm and made a super slick pass to the other foot to put her in danger of getting swept. Jaime kept her composure, kept her base, and then took the leg when her opponent over-committed to the foot in the bicep. She was a little high on the knee but stayed patient, controlled the leg, then secured and finished with the kneebar. We just found out the morning of the super fight that kneebars were legal so we hadn’t been training them extra at all. Jaime is an extremely composed competitor, listens really well to coaching, and more importantly, improvises really well mid-match while paying attention to her fundamentals and following her rules @joemoreira_jiujitsu #bjj#bjjlife#bjjlifestyle#jiujitsu#jiujitsulifestyle#jiujitsulife#bjj4life#matlife#brazilianjiujitsu#lososos#california#centralcoast#teammoreira#teammoreirabjj#teammoreiralososos#teammoreiralo#followyourrules#joemoreira#joesrules#kneebar
What a weekend for your team! We did a great job at Worlds NOGI! Jiu Jitsu really changes lives and once again we showed the power of our team @graciebarranm @gbnmwest @graciebarraabq @graciebarrariorancho. Good job team!
DOUBLE BRONZE @gbjoy671
BRONZE Michal Pierce
✨JIU-JITSU KIDS CLASS IN BARRINGTON- IL✨
👉 MONDAY AND WEDNESDAY AT 4:30pm.
Benefits: Coordination & Body Awareness; Discipline & Focus; Confidence; Socialization; Goal Setting & Completion; self Defense; Make Friends
Keep Your Kid Occupied With Something Positive; Team Work and much more. 👉 Get your pass free now @ www.lcctbjjbarrington.com
More information call us: 262.378.2069