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Coach @bredell_ateljee attended Prof Luiz Saldanha’s seminar last night! Can’t wait for the teachings to be shared 👊👊 #helderbergjiujitsu #bjj #bjj4life #jits #brazilianjiujitsu #jits4life #jiujitsulifestyle #bjjlife #bjjlifestyle
Congratulations to @izzy_werner on her big win in tonight’s Battle Royale! She made some quick decisions that helped secure her victory over a bunch of tough opponents!!! #befluid #fightlikebritt #shakiraships #battleroyale #hipsdontlie
#Repost @ryangg23bjj (@get_repost)
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Great session tonight @graciebarrahailsham for #nogi #wednesday 
Everyone working hard through the drills then going over some side control details into some sparring! #hardworkpaysoff 
#bjj #jiujitsu #graciebarra #family #jiujitsuforeveryone #team #equipegb #redshield #jiujitsulife #jiujitsulifestyle
"Nothing better to start a new day than a beautiful breakfast, so we will be nourished and ready for the challenges of the day!" #doha #breakfast #qatar #health #daybyday #jiujitsulifestyle #brazilianjiujitsu #wnbjj #brabomanstyle #braboman #friendsfromjiujitsu #qatarmma #betterdayz
My baby girl @franchesca_payne  training Jiu Jitsu... that arm bar tho see both videos 👉🏼... love her 💕 @danny.vas ***************************************
#jiujitsu #jiujitsugirls #jiujitsulifestyle #jiujitsugi #jiujitsujourney #jiujiteiro #jiujitsu_videos #jiujitsuforgirls #jiujitsumotivation #jiujitsuwomen #bjj #bjjgirls #bjjlifestyle #bjjkids #bjjwomen #bjjlife #bjjforkids #bjjjourney #bjjcoach #newbreedacademy #practicemakesperfect #newbreed #proudmom #girlpower
My baby girl @franchesca_payne training Jiu Jitsu... that arm bar tho see both videos 👉🏼... love her 💕 @danny.vas *************************************** #jiujitsu  #jiujitsugirls  #jiujitsulifestyle  #jiujitsugi  #jiujitsujourney  #jiujiteiro  #jiujitsu_videos  #jiujitsuforgirls  #jiujitsumotivation  #jiujitsuwomen  #bjj  #bjjgirls  #bjjlifestyle  #bjjkids  #bjjwomen  #bjjlife  #bjjforkids  #bjjjourney  #bjjcoach  #newbreedacademy  #practicemakesperfect  #newbreed  #proudmom  #girlpower 
Leg sweep 🤙
Leg sweep 🤙
Traded one of my black gis for a much needed white gi. #luckygi #hemp #gi #jiujitsu #jiujitsulifestyle #yoda #starwars
The one and only @bjjaveri in our cosmic rashguard.

Still very limited quantities at GrappleApparel.com
The one and only @bjjaveri in our cosmic rashguard. Still very limited quantities at GrappleApparel.com
Our family is growing. Jiu Jitsu is for everyone, you just have to find the school that fits you.....
Our family is growing. Jiu Jitsu is for everyone, you just have to find the school that fits you.....
Congratulations @tonyfergusonxt on receiving your black belt ⚫️ #Repost @eddiebravo10 (@get_repost)
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The day I got back to Jean Jacques Academy after 2003 ADCC, he gave me the black belt off his waist. Tonight I gave it to @tonyfergusonxt
Congratulations @tonyfergusonxt on receiving your black belt ⚫️ #Repost  @eddiebravo10 (@get_repost) ・・・ The day I got back to Jean Jacques Academy after 2003 ADCC, he gave me the black belt off his waist. Tonight I gave it to @tonyfergusonxt
Breakin necks and cashin checks at @alive_mma #communityselfdefense getting some back control back escapes and finishes from the back .... I am very proud of everyone..... you all made some exceptional progress.... I am honored to be apart of your growth #jiujitsu #jiujitsuparatodos #alivemmaparatodos  #selfdefenseparatodos #alivemmaportland #alivemmasavedmylife #jiujitsulifestyle #rds #ironsharpensiron #wolfpackneverdies
Early to say but my beautiful  face may swell up from whatever made that bruise on my cheek! #getafterit #jiujitsujunkie #10thplanet #lifestyle #jiujitsulifestyle #hardtokill #10p4l #darkside #sloth #goonies
Felt good to spar again tonight, first time since my last fight. Awesome rounds with everyone.

This is just a great picture, but it's just a moment. Don't for a second think @beery1233 is getting beaten. Kid is a dangerous up and comer for sure.

He can hang with everyone and is going to beat the tar out of his opponent in his debut MMA bout.
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#Strength #Fighter #BJJ #MMA #UFC #Boxing #Training #Workouts #Fitness #Biking #kickboxing #Weights #Jiujitsu #JiujitsuLifestyle #Wrestling #MuayThai #YQR #Sask #Saskatchewan #Anime  #ReginaSK #BMT #BangMuayThai #Bang #FearlessFeuring
Felt good to spar again tonight, first time since my last fight. Awesome rounds with everyone. This is just a great picture, but it's just a moment. Don't for a second think @beery1233 is getting beaten. Kid is a dangerous up and comer for sure. He can hang with everyone and is going to beat the tar out of his opponent in his debut MMA bout. ⚡⚡⚡ • • • #Strength  #Fighter  #BJJ  #MMA  #UFC  #Boxing  #Training  #Workouts  #Fitness  #Biking  #kickboxing  #Weights  #Jiujitsu  #JiujitsuLifestyle  #Wrestling  #MuayThai  #YQR  #Sask  #Saskatchewan  #Anime   #ReginaSK  #BMT  #BangMuayThai  #Bang  #FearlessFeuring 
A 11 anos atrás dando aula na Polônia @copacabanateam com fera Cem. Eu e o Jiu Jitsu pelo mundo. 🥋👊🏼🔥🛡
A 11 anos atrás dando aula na Polônia @copacabanateam com fera Cem. Eu e o Jiu Jitsu pelo mundo. 🥋👊🏼🔥🛡
Wednesday night 7:00pm training was another great one for the books! Excellent class tonight instructed by the very talented Professor @greghamiltonbjj #jeanjacquesmachado #machado #inspiration #motivation #success #805bjj #805 #simivalley #venturacounty #sanfernandovalley #canejovalley #brazilianjiujitsu #jiujitsulifestyle #jiujitsu #selfdefense #fitness #fight #train #trainhard #passion #success #successful
L E G I Ó N.
La familia festejando el cumpleaños del coach @mvar.bjj 🙌🏼💖 y @chirinosroll
L E G I Ó N. La familia festejando el cumpleaños del coach @mvar.bjj 🙌🏼💖 y @chirinosroll
Depois de vários quedas . Vários erros . Você se torna uma pessoa fria E é aí que as coisas começam a mudar ☝🙌🙌🙏
#CPBJJ #mestrepina #mafrabjj #lucaspinheiro #domingocasssio #bigstore11 #vamopracima #guerra #saladabjj #jiujitsulifestyle #matriz
The SUAVECITOs.. Classics.  Inspired by the Arte Suave I cant help. but hear the Song Suavecito by Malo 👌🎼😎. #suavecito #bamboo #sunglasses #sunnies #thatchololook #socal #rideordie #sandiego #oceanside #localbrand #artesuave #bjjlife #jiujitsulifestyle
#Repost @trudakimonos (@get_repost)
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Ainda dá para garantir a armadura do seu pequeno com valores promocionais aqui na Truda Kimonos. Aproveite!

#teamtruda #turmadotrudinha #euusotruda #bjj #mma #brazilianjiujitsu #oss #jiujitsulifestyle #grappling #ufc #bjjlifestyle #wrestling #judo #boxing #fitness #artesuave #martialarts #kickboxing #blackbelt #nogi #bjjlife #jiujitsulife #training
An incredibly successful workshop tonight with Professor Mitch! Thank you to everyone who joined us on the mat!

RŌL Academy of Jiu Jitsu | 708-682-6262 | www.rolacademy.com

#rolacademy #rolstyle #orlandparkil #orlandparkjiujitsu #jiujitsulifestyle #bjj #bjj4life #jiujitsu #brazilianjiujitsu #grappling #orlandparkpatch #selfdefense #chicagobjj #chicagojiujitsu #bjjlife #illinoisbjj #kidsjiujitsu #jiujitsuforeveryone #jiujitsuchildren #jiujitsueveryday #illinoismatmen
An incredibly successful workshop tonight with Professor Mitch! Thank you to everyone who joined us on the mat! RŌL Academy of Jiu Jitsu | 708-682-6262 | www.rolacademy.com #rolacademy  #rolstyle  #orlandparkil  #orlandparkjiujitsu  #jiujitsulifestyle  #bjj  #bjj4life  #jiujitsu  #brazilianjiujitsu  #grappling  #orlandparkpatch  #selfdefense  #chicagobjj  #chicagojiujitsu  #bjjlife  #illinoisbjj  #kidsjiujitsu  #jiujitsuforeveryone  #jiujitsuchildren  #jiujitsueveryday  #illinoismatmen 
The Joy of Jiujitsu. This was a few years back, at EGA's most recent location before the current one. 📸: Photo credit to @anthonycharlespodcast
Or @mikeetriangles. @evobjj #evolutiongrapplingacademy #beaconjiujitsu #brazilianjiujitsu #bjj #training #jiujitsu #grappling #gi #bjjphotography #jiujitsulifestyle #jiujitsufamily #jiujitsusavedmylife #bjjlife #jiujitsu4life #bjjforlife #bjj4life
얼굴이 요다 진행형 -ing
하체 부상으로 3주 스킵한거 치고 많이 안빠졌음 
4일 초 저탄 1일 고탄 실험 결과 저탄수 동안은 근육이 수분을 못잡고 있어서 다 쪼그라 들고 완전 쌩멸치가 됨
기운,의욕 제로
그나마 3시간마다 먹는 식사 시간이 너무 기다려지는데,
막상 먹어도 그냥 10분동안만 뭐가 배에 들어왔구나 하고 꺼져버림ㅋ 지방은 쭉쭉 잘 날아가는듯
저번주 고탄수 섭취한날엔 몸도 잘 올라오고 수분이 많이 찼었는데 이번엔 어떨지?
스승도 없고 내 몸을 나도 잘 몰라서 이 방식 저 방식 다 해봐서 나한테 맞는걸 찾는 중 인체의신비 대단!
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도복은 #마에다 👉 @maedakorea
#로드fc오피셜짐#셀카#셀스타그램#대전#대전주짓수#둔산동#한남대#운스타그램#몸스타그램#일상#주짓수#다이어트#운동하는남자#좋아요#소통#maeda#l4l#f4f#bjj#jiujitsu#jiujitsulifestyle#bjjlifestyle#daily#selfie#selca#diet
얼굴이 요다 진행형 -ing 하체 부상으로 3주 스킵한거 치고 많이 안빠졌음 4일 초 저탄 1일 고탄 실험 결과 저탄수 동안은 근육이 수분을 못잡고 있어서 다 쪼그라 들고 완전 쌩멸치가 됨 기운,의욕 제로 그나마 3시간마다 먹는 식사 시간이 너무 기다려지는데, 막상 먹어도 그냥 10분동안만 뭐가 배에 들어왔구나 하고 꺼져버림ㅋ 지방은 쭉쭉 잘 날아가는듯 저번주 고탄수 섭취한날엔 몸도 잘 올라오고 수분이 많이 찼었는데 이번엔 어떨지? 스승도 없고 내 몸을 나도 잘 몰라서 이 방식 저 방식 다 해봐서 나한테 맞는걸 찾는 중 인체의신비 대단! . . . 도복은 #마에다  👉 @maedakorea #로드fc오피셜짐 #셀카 #셀스타그램 #대전 #대전주짓수 #둔산동 #한남대 #운스타그램 #몸스타그램 #일상 #주짓수 #다이어트 #운동하는남자 #좋아요 #소통 #maeda #l4l #f4f #bjj #jiujitsu #jiujitsulifestyle #bjjlifestyle #daily #selfie #selca #diet 
2017. OCT. 18 
나는 그렇게 #2그랄 이 되었다 ✌🏼감사합니다 🙏🏼
#jiujitsulifestyle #jiujitsu #bjj #oss #whitebelt
Great class tonight with visiting professor @masseybjj!! Learned a lot!!!
Great class tonight with visiting professor @masseybjj!! Learned a lot!!!
looking tired 😴 finally home after practice tonight. time to eat, sleep, and repeat 🤙🏾P.S. look at the bone at the tip of my pinky; getting thick 😂
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#Jelisa #training #champion #athlete #Judo #jiujitsu #jiujitsulifestyle #judogirls #jiujitsugirls #bjj #bjjwomen #bjjgirls #boxing #kickboxing #muaythai #mma #eatsleeprepeat #eatsleeptrain #workhard #hardwork #everyday #wednesday #nights #judohands #jiujitsufingers #teamlloydirvin
looking tired 😴 finally home after practice tonight. time to eat, sleep, and repeat 🤙🏾P.S. look at the bone at the tip of my pinky; getting thick 😂 ________________ #Jelisa  #training  #champion  #athlete  #Judo  #jiujitsu  #jiujitsulifestyle  #judogirls  #jiujitsugirls  #bjj  #bjjwomen  #bjjgirls  #boxing  #kickboxing  #muaythai  #mma  #eatsleeprepeat  #eatsleeptrain  #workhard  #hardwork  #everyday  #wednesday  #nights  #judohands  #jiujitsufingers  #teamlloydirvin 
Saiu a matéria da luta do atleta @pmello.bjj no Buffalo Confere, realizado no dia 14 de outubro, na cidade de Montijo - Portugal!

Vamos ler?

Acesse nosso Facebook e LEIA na íntegra!

Oss!

PARCEIROS:
@equipe.ngteam
@tombeidrinks
@wilker_personal
@aguiadourada_equipe
@chileno_fightshop 
@comandojiujitsu 
@primebjjcuritiba 
@escolablackout
@colisaojj
@pmello.bjj 
@gigantesbjj
@invictusfight
@juliobayertmajj 
@felipemartinsbjjcork 
@rodrigomarinhoct
@rolligatorofficial 
@tumberry_europe
@nutri.micheleizolani 
@michele_bjj
@laurofigueiroaequipe
@mrbinhosushirestaurante
@niteroimuaythai
@borsoifotografia
@keikosportsofficial
@bravoartesmarciais
@rio__bjj

#lutador #taewkondo #NovaUniao #lutadora #lutadorasdejiujitsu #luta #lutar #lutas #lutalivre #lutarsempre #jiujitsu #jiujitsulifestyle #jiu #jiujitsugirls #jiujitsukids #jiujiteira #jiujitsutimes #muaythai #nutri #muaythaifighter #muay #mmafighter #mmalife #tatame #tatamegirls #tatamebjj #bjj #nutricaoesportiva
Saiu a matéria da luta do atleta @pmello.bjj no Buffalo Confere, realizado no dia 14 de outubro, na cidade de Montijo - Portugal! Vamos ler? Acesse nosso Facebook e LEIA na íntegra! Oss! PARCEIROS: @equipe.ngteam @tombeidrinks @wilker_personal @aguiadourada_equipe @chileno_fightshop @comandojiujitsu @primebjjcuritiba @escolablackout @colisaojj @pmello.bjj @gigantesbjj @invictusfight @juliobayertmajj @felipemartinsbjjcork @rodrigomarinhoct @rolligatorofficial @tumberry_europe @nutri.micheleizolani @michele_bjj @laurofigueiroaequipe @mrbinhosushirestaurante @niteroimuaythai @borsoifotografia @keikosportsofficial @bravoartesmarciais @rio__bjj #lutador  #taewkondo  #NovaUniao  #lutadora  #lutadorasdejiujitsu  #luta  #lutar  #lutas  #lutalivre  #lutarsempre  #jiujitsu  #jiujitsulifestyle  #jiu  #jiujitsugirls  #jiujitsukids  #jiujiteira  #jiujitsutimes  #muaythai  #nutri  #muaythaifighter  #muay  #mmafighter  #mmalife  #tatame  #tatamegirls  #tatamebjj  #bjj  #nutricaoesportiva 
Shohei Ono🇯🇵 @ono0203
Follow us: -@judo_my_love_101
Via: @judo_top_vines
Thank you so much !
Shohei Ono🇯🇵 @ono0203 Follow us: -@judo_my_love_101 Via: @judo_top_vines Thank you so much !
#Repost @patrickgaudiobjj (@get_repost)
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If you don't have confidence, you'll always find a way not to win // Se você não tem confiança, você sempre vai encontrar um caminho para não vencer. #jiujitsulifestyle #bjj #gaudiostyle 🦁👑 📸 @flograppling
#Repost  @patrickgaudiobjj (@get_repost) ・・・ If you don't have confidence, you'll always find a way not to win // Se você não tem confiança, você sempre vai encontrar um caminho para não vencer. #jiujitsulifestyle  #bjj  #gaudiostyle  🦁👑 📸 @flograppling
Another solid day of practicing positioning and causing pain from pure pressure and weight management . Last 2 on the mats knockin out the daily push ups @joekropschot , savage .
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✖✊🏼✖👋🏼✖👊🏼✖👌🏼✖🙌🏼 #jiujitsu4life #jiujitsulifestyle #BJJ #NoGi #SubmissionArtist #GrapplersQuest #5Grappling #CesarGracieJiuJitsu #OSS #MartialArtist #JiuJitsu #Fight #TriangleChoke #Ibjjf #Grapple #OrderAndProgress. #EBI #JiuJitsu #TeamSantosJiuJitsu #ArmBar #Choke  #JustTrain #Vegan #DontQuit #NeverGiveUp #10thplanet #SeekProgress #Ninja #SubmissionArtist #Phalanx #SubmissionOnly @teamsantosbjj @vegancommunity @uscryo_pleasanton @expressautoinsurance @phalanx_usa @rvca @rvcasport @f2wpro @jits_magazine @polaris_professional @metamoris @graciemagazine @budojake @bjjee @superareshop @hederafightwear @kimerakoffee @choke_republic #VEGAN
Another solid day of practicing positioning and causing pain from pure pressure and weight management . Last 2 on the mats knockin out the daily push ups @joekropschot , savage . 🇱🇧 🇱🇧 🇱🇧 🇱🇧 🇱🇧 ✖️ ✖️ ✖️ ✖️ ✖✊🏼✖👋🏼✖👊🏼✖👌🏼✖🙌🏼 #jiujitsu4life  #jiujitsulifestyle  #BJJ  #NoGi  #SubmissionArtist  #GrapplersQuest  #5Grappling  #CesarGracieJiuJitsu  #OSS  #MartialArtist  #JiuJitsu  #Fight  #TriangleChoke  #Ibjjf  #Grapple  #OrderAndProgress . #EBI  #JiuJitsu  #TeamSantosJiuJitsu  #ArmBar  #Choke  #JustTrain  #Vegan  #DontQuit  #NeverGiveUp  #10thplanet  #SeekProgress  #Ninja  #SubmissionArtist  #Phalanx  #SubmissionOnly  @teamsantosbjj @vegancommunity @uscryo_pleasanton @expressautoinsurance @phalanx_usa @rvca @rvcasport @f2wpro @jits_magazine @polaris_professional @metamoris @graciemagazine @budojake @bjjee @superareshop @hederafightwear @kimerakoffee @choke_republic #VEGAN 
7pm training at @805jiujitsu.  All I have to say is EXCELLENT WORK!! Your development and progress is a true reflection of the awesome teachings and leadership of Professors Mark Mireles and @sr.christian.medina . Today’s technique had several steps and details but Man, everybody put what we learned to work when we rolled.  Passing standing is very powerful when you know what you’re doing.  Thank You everybody🙏🏼🙏🏼🙏🏼 Now, i need some 🌮🌮🌮🌮😂 #jeanjacquesmachado  #jjmachado #Blackbelt #ilivejiujitsu  #ilovebjj  #805bjj  #brazilianjiujitsu  #brazilianjiujitsulifestyle #jiujitsulifestyle #IBJJF #bjjlife #bjj4life #bjjlifestyle  #805jiujitsu #knowyourroll #JJM360 #JJM #bjj #jiujitsumag #jiujitsu #jiujitsumag360  #martialarts #selfdefense #thegentleart #graciemag #respectthegi
7pm training at @805jiujitsu. All I have to say is EXCELLENT WORK!! Your development and progress is a true reflection of the awesome teachings and leadership of Professors Mark Mireles and @sr.christian.medina . Today’s technique had several steps and details but Man, everybody put what we learned to work when we rolled. Passing standing is very powerful when you know what you’re doing. Thank You everybody🙏🏼🙏🏼🙏🏼 Now, i need some 🌮🌮🌮🌮😂 #jeanjacquesmachado  #jjmachado  #Blackbelt  #ilivejiujitsu  #ilovebjj  #805bjj  #brazilianjiujitsu  #brazilianjiujitsulifestyle  #jiujitsulifestyle  #IBJJF  #bjjlife  #bjj4life  #bjjlifestyle  #805jiujitsu  #knowyourroll  #JJM360  #JJM  #bjj  #jiujitsumag  #jiujitsu  #jiujitsumag360  #martialarts  #selfdefense  #thegentleart  #graciemag  #respectthegi 
#Repost @ju_jutsu_vl (@get_repost)
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В воскресенье, 22 октября, во Владивостоке состоится международный турнир по джиу-джитсу «Vladivostok open 2017». Соревнование пройдут на острове Русский в спортивном комплексе кампуса ДВФУ. В соревнованиях примут участие более 300 спортсменов из  Китая, Узбекистана, Таджикистана и России: Свердловской, Амурской и Еврейской автономной областей, Хабаровского и Приморского краев. Проводит мероприятие Евро-Азиатская федерация джиу-джитсу.💪🏻
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Соревнования пройдут в четырех дисциплинах Евро-Азиатской федерации джиу-джитсу: ne-waza (борьба), kakuto kumite (полноконтактные поединки в шлеме), fighting-system (полноконтактные поединки) и duo-system (демонстрация технического мастерства).👊🏻
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Начало чемпионата «Vladivostok open 2017» 22 октября в 9:00, торжественно открытие 14:00. Вход свободный.
🙏🏻Осс!

#джиуджитсувладивосток #джиуджитсу #джиуджитсукакуто #ju_jutsu_vl #jujutsu #jujutsulifestyle #jiujitsu #jiujitsulifestyle #jujutsukakuto #jujutsugirls #bjj #Vladivostok
#Repost  @ju_jutsu_vl (@get_repost) ・・・ В воскресенье, 22 октября, во Владивостоке состоится международный турнир по джиу-джитсу «Vladivostok open 2017». Соревнование пройдут на острове Русский в спортивном комплексе кампуса ДВФУ. В соревнованиях примут участие более 300 спортсменов из Китая, Узбекистана, Таджикистана и России: Свердловской, Амурской и Еврейской автономной областей, Хабаровского и Приморского краев. Проводит мероприятие Евро-Азиатская федерация джиу-джитсу.💪🏻 ---------------------------------------------- Соревнования пройдут в четырех дисциплинах Евро-Азиатской федерации джиу-джитсу: ne-waza (борьба), kakuto kumite (полноконтактные поединки в шлеме), fighting-system (полноконтактные поединки) и duo-system (демонстрация технического мастерства).👊🏻 ---------------------------------------------- Начало чемпионата «Vladivostok open 2017» 22 октября в 9:00, торжественно открытие 14:00. Вход свободный. 🙏🏻Осс! #джиуджитсувладивосток  #джиуджитсу  #джиуджитсукакуто  #ju_jutsu_vl  #jujutsu  #jujutsulifestyle  #jiujitsu  #jiujitsulifestyle  #jujutsukakuto  #jujutsugirls  #bjj  #Vladivostok 
Trying to figure out how this @wantvsneed rashguard still fits perfect after them morning 🍩's.
Honestly @al.lagura and his boys are doing amazing things with the brand and I can't wait to see where they go next!!! #hba
Trying to figure out how this @wantvsneed rashguard still fits perfect after them morning 🍩's. Honestly @al.lagura and his boys are doing amazing things with the brand and I can't wait to see where they go next!!! #hba 
Full house tonight, good training #cvbjj @teamcvbjj #jiujitsulifestyle
Come train with us. All levels. All gi (mostly). No warm up drills. No bowing. Serious training in a non-serious setting. 🌵🐍🦈
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Learn Jiu Jistu. FREE Open Mat every Saturday and Sunday at 10am. More info on schedule and rates at www.eastsidegrappling.com
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#eastsidegrappling #pushmoveball #snakeguard #mma #gym #jiujitsu #jiujitsulifestyle #bjj #pdx #americanjiujitsu #fitness #wrestling #grappling #washyourgi #traininoregon #teammates #ufc #portlandjiujitsu
Come train with us. All levels. All gi (mostly). No warm up drills. No bowing. Serious training in a non-serious setting. 🌵🐍🦈 - - - - Learn Jiu Jistu. FREE Open Mat every Saturday and Sunday at 10am. More info on schedule and rates at www.eastsidegrappling.com - - #eastsidegrappling  #pushmoveball  #snakeguard  #mma  #gym  #jiujitsu  #jiujitsulifestyle  #bjj  #pdx  #americanjiujitsu  #fitness  #wrestling  #grappling  #washyourgi  #traininoregon  #teammates  #ufc  #portlandjiujitsu 
@alliancebjjkazakhstan это место, где ты забываешь о всех своих проблемах, отвлекаешься от всего, и просто кайфуешь от тренировки.
И все это благодаря нашему Сенсею @armanzhanbjj , который создал такую атмосферу в нашей академии✊🏽
Oss🤙🏽
#bjj #alliancejiujitsu #kazakhstan #bjjkz #jiu4life #jiujitsulifestyle
@alliancebjjkazakhstan это место, где ты забываешь о всех своих проблемах, отвлекаешься от всего, и просто кайфуешь от тренировки. И все это благодаря нашему Сенсею @armanzhanbjj , который создал такую атмосферу в нашей академии✊🏽 Oss🤙🏽 #bjj  #alliancejiujitsu  #kazakhstan  #bjjkz  #jiu4life  #jiujitsulifestyle 
Looking forward to this a few weeks time #teamsukata #bjj #bjjlifestyle #bjjlife #jiujitsu #jiujitsulifestyle #bjjfamily @team_sukata @scott_kojak_pickering @sukataliverpool
Our students learning from the best! Jiu Jitsu straight from the source here at Gracie Humaitá Carlsbad and Gracie Humaitá San Marcos @roylergracie #roylergracie #heliogracie #graciehumaita #graciecarlsbad #graciesanmarcos #jiujitsulifestyle #kidsjiujitsu #bjjkids
RepostBy @erinherle: "Be proud of what you've accomplished with your own two hands. #jiujiteira #jiujitsulifestyle #jiujitsu #bjjgirls #bjjgirlsmat #girlpower
(via #InstaRepost @AppsKottage)