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It's ok...to start over.
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Not just with a fitness program,  but anything that you have struggled with.
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For some,it's their faith, others...it's a relationship, a habit.
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But I'm giving you permission today to start over. And give yourself grace, and continually starting over is ok...but to stop growing isn't an option. We learn from our mistakes, weaknesses and failures.
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Today I'm starting over on my fitness journey and that's ok! I'm going to be stronger mentally. You can too!.
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#mondaymotivation #workingonme #fitnessjourney #joyjourneyofyou
It's ok...to start over. . Not just with a fitness program, but anything that you have struggled with. . For some,it's their faith, others...it's a relationship, a habit. . But I'm giving you permission today to start over. And give yourself grace, and continually starting over is ok...but to stop growing isn't an option. We learn from our mistakes, weaknesses and failures. . Today I'm starting over on my fitness journey and that's ok! I'm going to be stronger mentally. You can too!. . . . . #mondaymotivation  #workingonme  #fitnessjourney  #joyjourneyofyou 
Checking in with y'all πŸ‘‹πŸ½πŸ™ˆ.
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I don't post things to show you im perfect....or look at ME! it's actually the opposite. To show you I'm real. To show you my fitness struggle. My JOURNEY.
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Today is day 3. To some that's nothing. For me that's HUGE. To stay with nutrion for 3 days? Yes. Self control? Hard. But it's worth it.
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So. Your journey is different. But the similarity?? WE are in this TOGETHER. I have your back. πŸ˜˜πŸ™ŒπŸΌπŸ‘πŸΌπŸŽ‰.
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#fitnessjourney #joyjourneyofyou #myjourney
Checking in with y'all πŸ‘‹πŸ½πŸ™ˆ. . I don't post things to show you im perfect....or look at ME! it's actually the opposite. To show you I'm real. To show you my fitness struggle. My JOURNEY. . Today is day 3. To some that's nothing. For me that's HUGE. To stay with nutrion for 3 days? Yes. Self control? Hard. But it's worth it. . So. Your journey is different. But the similarity?? WE are in this TOGETHER. I have your back. πŸ˜˜πŸ™ŒπŸΌπŸ‘πŸΌπŸŽ‰. . . . . . #fitnessjourney  #joyjourneyofyou  #myjourney 
The experience of a inner peace is my true gauge of all accomplishments β€’ #QuoteOfTheDay #Inspo #Inspiration #InnerPeace #QOTD #JoyJourneyOfYou #Miami
A smile is a curve that sets everything straight πŸ˜€ #QOTD #Smile #Happy #Dog #inspire #Inspirational #JoyJourneyOfYou #WeeklyInspiration #Miami
The experience of a inner peace is my true gauge of all accomplishments β€’ #QuoteOfTheDay #Inspo #Inspiration #InnerPeace #QOTD #JoyJourneyOfYou #Miami
Wishing you and your family a Happy Thanksgiving! 🍁 #JoyJourneyOfYou #HappyThanksgiving #ThanksgivingDay #Holidays #GiveThanks #Happy #WishingYou #HappyHolidays
Pain is inevitable β€’ Suffering is optional β€’ #Qotd #Inspired #Quotes #Miami #SantaFe #Wise #JoyJourneyOfYou #Weekend #WordsOfWisdom #painisinevitablesufferingisoptional #Sunday
A smile is a curve that sets everything straight πŸ˜€ #QOTD #Smile #Happy #Dog #inspire #Inspirational #JoyJourneyOfYou #WeeklyInspiration #Miami
Center and Balance πŸ™πŸΌ #HappyFriday #Center #Balance #QOTD #WordsOfWisdom #Joy #Journey #JoyJourneyOfYou #Miami #Friday #MiamiBeach #Quote #Balanced
Happy Halloween πŸŽƒ #JoyJourneyOfYou #Halloween #HappyHalloween #Miami #MiamiBeach
Happiness is a Choice β€’ #HappyFriday #beHappy #Joy #Journey #JoyJourneyOfYou #Miami #Quote #Inspire #Qotd #tgif
Stop βœ‹πŸ½. Right now.
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Check yourself before you really...WRECK YOURSELF.
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Stop comparing. Stop hiding. Stop NOT posting pictures of yourself because you hate the way you look. Stop thinking you can't. Stop putting labels or LIES on yourself.
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Stop. Just stop it. ITS slowly killing you.
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START. Looking in the mirroR. Start Loving your curves. Start Loving your stretch marks. Start Loving your personality. Start Loving your quirks or dimples or wrinkles or whatever you keep hiding.
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Start TODAY. Goodness. In a world of fakeness...be REAL. Because I'm showing you my flaws and all. And no shame. Because I'm learning to love it alongside you.
Stop βœ‹πŸ½. Right now. . Check yourself before you really...WRECK YOURSELF. . Stop comparing. Stop hiding. Stop NOT posting pictures of yourself because you hate the way you look. Stop thinking you can't. Stop putting labels or LIES on yourself. . Stop. Just stop it. ITS slowly killing you. . START. Looking in the mirroR. Start Loving your curves. Start Loving your stretch marks. Start Loving your personality. Start Loving your quirks or dimples or wrinkles or whatever you keep hiding. . Start TODAY. Goodness. In a world of fakeness...be REAL. Because I'm showing you my flaws and all. And no shame. Because I'm learning to love it alongside you.
Happy Friday. Have a great weekend. 
#miami #miamibeach #quotes #love #spiritual #spirituality #teacher #lighttherapymiami #joy #joyjourneyofyou #love #angel #friday
Checking in with y'all πŸ‘‹πŸ½πŸ™ˆ.
.
I don't post things to show you im perfect....or look at ME! it's actually the opposite. To show you I'm real. To show you my fitness struggle. My JOURNEY.
.
Today is day 3. To some that's nothing. For me that's HUGE. To stay with nutrion for 3 days? Yes. Self control? Hard. But it's worth it.
.
So. Your journey is different. But the similarity?? WE are in this TOGETHER. I have your back. πŸ˜˜πŸ™ŒπŸΌπŸ‘πŸΌπŸŽ‰.
.
.
.
.
.
#fitnessjourney #joyjourneyofyou #myjourney
Checking in with y'all πŸ‘‹πŸ½πŸ™ˆ. . I don't post things to show you im perfect....or look at ME! it's actually the opposite. To show you I'm real. To show you my fitness struggle. My JOURNEY. . Today is day 3. To some that's nothing. For me that's HUGE. To stay with nutrion for 3 days? Yes. Self control? Hard. But it's worth it. . So. Your journey is different. But the similarity?? WE are in this TOGETHER. I have your back. πŸ˜˜πŸ™ŒπŸΌπŸ‘πŸΌπŸŽ‰. . . . . . #fitnessjourney  #joyjourneyofyou  #myjourney 
Peace will be achieved through understanding.

#Peace #Understanding #JoyJourneyOfYou
Have you purchased my book, The Call of the Day, yet?

The Call of the Day is a compelling invitation to see beyond the turbulence of our ego-driven lives and connect with who we really are.

You can buy the book here: http://bit.ly/2h50QbE

#TheCallOfTheDay #BuyTheBook #JoyJourneyOfYou
Have you purchased my book, The Call of the Day, yet? The Call of the Day is a compelling invitation to see beyond the turbulence of our ego-driven lives and connect with who we really are. You can buy the book here: http://bit.ly/2h50QbE #TheCallOfTheDay  #BuyTheBook  #JoyJourneyOfYou 
It's ok...to start over.
.
Not just with a fitness program,  but anything that you have struggled with.
.
For some,it's their faith, others...it's a relationship, a habit.
.
But I'm giving you permission today to start over. And give yourself grace, and continually starting over is ok...but to stop growing isn't an option. We learn from our mistakes, weaknesses and failures.
.
Today I'm starting over on my fitness journey and that's ok! I'm going to be stronger mentally. You can too!.
.
.
.
.
#mondaymotivation #workingonme #fitnessjourney #joyjourneyofyou
It's ok...to start over. . Not just with a fitness program, but anything that you have struggled with. . For some,it's their faith, others...it's a relationship, a habit. . But I'm giving you permission today to start over. And give yourself grace, and continually starting over is ok...but to stop growing isn't an option. We learn from our mistakes, weaknesses and failures. . Today I'm starting over on my fitness journey and that's ok! I'm going to be stronger mentally. You can too!. . . . . #mondaymotivation  #workingonme  #fitnessjourney  #joyjourneyofyou 
Be yourself.

#BeYou #BeUnique #JoyJourneyOfYou
Here's a great excerpt from my book, The Call of the Day.

You can buy the book here: http://bit.ly/2h50QbE

#TheCallOfTheDay #BuyTheBook #JoyJourneyOfYou
▢️▢️ I DARE YOU πŸ˜‚πŸ˜‚πŸ˜‚πŸ™ˆ.
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Ok. I know I talked about this already today but in just too excited not to SHARE!.
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Tomorrow is the last day to be a part of this challenge!.
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You could win a part of 2 million dollars!!.
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#JOY #joyteam #joyjourneyofyou
▢️▢️ I DARE YOU πŸ˜‚πŸ˜‚πŸ˜‚πŸ™ˆ. . Ok. I know I talked about this already today but in just too excited not to SHARE!. . Tomorrow is the last day to be a part of this challenge!. . You could win a part of 2 million dollars!!. . . . . #JOY  #joyteam  #joyjourneyofyou 
Starting next Tuesday---I'm hosting a Free private fb Sneak peek group!
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Let me know if you want a spot! πŸ’—πŸ’πŸ»πŸŽ‰πŸŽ‰
Starting next Tuesday---I'm hosting a Free private fb Sneak peek group! . Let me know if you want a spot! πŸ’—πŸ’πŸ»πŸŽ‰πŸŽ‰