A bit of a late start to the morning but nothing like a lie in on a lazy Sunday! ☺️
This weekend marks my 2 year ♈️eganiversary. Two years ago, after getting very ill (more of that later) I went to see the effervescent Victoria of @mainstreetvegan —who at 67 is a true testament to vegan health 🙌🏽and her talk moved me to tears. .
Right then and there I decided to commit 💯% to this Good Karma (she has a book of the same name, check it out☺️) lifestyle & it’s changed my life entirely! .
So getting to see her speak again two years later was just as amazing. In yesterday’s talk she reminded me of why I’ve taken on the #everydaygreenhealth motto —GREEN is “God’s favourite color!” she said and emphasised how important they are to our wellbeing. Thus what better excuse to juice up my #octoberhealthybreakfast TODAY and enjoy the CAL
My easy favourite recipe 🥒Cucumber 🍎Apple 🍋Lemon
plus Celery +
.❇️Moringa —a superfood loaded with with antioxidants & nutrients .❇️Spirulina—a cleansing algae that contains protein, B1, B2, B3, copper and iron .❇️Barley Grass—another health boosting green powder full of minerals and vitamins: A, C, B1, B2, folic acid, and B12; calcium; iron; potassium; and chlorophyll.
And I feel GREAT...in fact the hubby is buzzing —more than usual in fact! 😊☺️😆
Speaking of @vegfestuk yet another amazing two days of delicious food, good vibes and a meeting of like minded folks! 💚 It was so lovely Volunteering at the trade show and meeting Stephanie & Pete —Steph made the experience so enjoyable and it was great to see the before and after! 😍
Also, I’ll be adding more pix of the small haul later today and more bits & pieces in my stories 😊
AS well as a few favourites for #octoberhealthybreakfast ☺️
[ SUNDAY JUICES ]
Which juice do you prefer?
Have a lovely day... __________________________________________________ ¿Qué zumo preferís?
Feliz día a todos/as!!
En god start på dagen! Og høsten🍂🍁🍃
Denne hjemmelagde friskus-juicen inneholder ingefær, som skal være bra for immunforsvaret vårt! Den inneholder også rødbeter, fersk ananas og eple! Med andre ord proppfull av vitaminer og gode ting kroppen vår blir glad for, spesielt nå på høsten!🍃🍁🍂
Market haul 🍃🍆🥒🍅🍋🌶🌽🌿🌱 Three bunches of kale, 3 lettuces, two bunches of mint, 3 bunches of parsley, 1 bunch of thyme, 1 bunch of garlic chives, cherry tomatoes, roma tomatoes, bull-horn capsicums, lemons, pumpkin, cucumbers, eggplants, and corn ⭐️✨ Such abundance makes me overjoyed 🤗 I really do love bringing home healthful, locally grown plant-based foods that nourish the body and mind, prevent disease, provide energy, and excite the tastebuds 👅 Knowing that most people don't see this much variety of vegetables in a month, let alone a week, makes me really sad and frustrated with our health and education systems - many children (and adults) would not be able to identify half of these vegetables or herbs just by looking at them...simply because they are a completely foreign food to that person 🤷🏻♀️ It's really says something about our total disconnect with our food (real food) - if we are not cooking with foods like this, then what are we cooking with instead? What are we putting in our bodies? ☠️ Many people think that eating healthy is expensive, but it really isn't. This cost $50 ($25 each between myself and Beau) and is almost all organic or spray-free. That is incredibly cheap when compared to the prices of 'healthy' meals that include meat, dairy and eggs, or pre-packaged meals from a supermarket. We still by things from supermarkets (white potatoes, celery, garlic, onions, baby spinach, avocados, frozen berries and peas, pasta, canned beans/legumes etc) but buying locally produce from the markets each week greatly reduces our food bill and has a smaller impact on the environment (food miles etc). Everyone can afford to eat healthy. Most just choose not to, or simply don't know how. This is something that I personally want to help change - if you feel like you need ideas, or somewhere to start, please don't hesitate to message me and I will do my best to help 💕
🇬🇧 I’m starting the day with a yellow juice today: bell pepper, pineapple and lemon. So refreshing! 🇩🇪 Als ersten Saft des Tages gibt es Paprika, Ananas und Zitrone. Sehr erfrischend! Gleich werde ich einen längeren Spaziergang machen, obwohl das Wetter eher dazu verleitet, im Bett zu bleiben. Mein Umzug nach NRW steht zwar erst in drei Monaten an, trotzdem werde ich heute beginnen die Wohnung auszumisten. Man häuft doch so viel unnützes Zeug an über die Jahre...da bietet so ein Umzug die Gelegenheit, sich von einigen Dingen zu trennen.
@Regranned from @wadada_atl - Rp @pineapple_koko
Please be part of solutions in our community. ◇◇◇◇◇◇◇◇◇◇◇◇◇◇◇
Support this business owner (@AxumCulture) & Mother of 4 (@thewarriormamapreneur)
who is bringing WADADA NaturalFoods Market and JuiceBar to WestEndAtlanta.
Be a part of creating a healthy food source, sustainability, and economic power in our community. ♡♡♡As the need for healing abounds in our communities, the need for increasing black ownership has become CRITICAL, necessary and imperative to answer the call with fresh and innovative solutions. Who better suited to address the various challenges facing us today as black people than us.
In most predominantly black communities like the historic West End, which is 81.5% black, there lacks a grocery store let alone a natural foods market that is black owned to serve the growing health concerns of the community. ♡♡♡
What we need:
1) food security ie control of one of our basic necessities of FOOD, clothing & shelter
2)a black-owned natural foods store to address the rising health issues of the #blackcommunity
3) a steady pipeline from the black farmers/growers and producers to black consumers
4) a means to create black employment AND increase circulation of the black dollar .
@Wadada_atl Are you ready to protect your future? The time is now! Controlling our food source is the 1st step for generations to come... Support Now! MUCH THANKS! WHERE YOUR MONEY GOES MATTERS! SUPPORTING BLACK IS SELF PRESERVATION!!!! #wadadaAtl#whatveganseat#veganwave#meatfree#atlanavegan#veganism#angeladavis#veganlifestyle#govegan#veganfoodshare#juicecleanse#vegangirl#blackgirlmagic#plantbasedsociety#juicing#blackgirlsrock#blackwomanisgod#plantbasedlifestyle#plantprotein#buyblackowned#afrovegan#blackvegan#blackpantherparty#hiphopvegan#veganatlanta#blackvegansofig#plantbased#WOKEnWAVY ♡♡♡♡♡♡♡♡♡♡♡
Which candidate will step up and support? @ceasarformayor #keishalancebottoms4mayor @kwanzahall @fortforatlanta
Love this! Head over to Tastemade's IG story for more of the mini documentary! 🔁 from @tastemade: Rappers Styles P and Jadakiss started @juicesforlife as a way to bring healthy eating options in the form of juices to urban communities in the greater New York City area. Watch the mini-doc on our Story now! #stylesp#jadakiss#thelox#juicing#greenjuice#juicecleanse | Thanks to @officialanaisconsulting for reposting!
Sebab apa kena beli shake n take ni? 😇1) pakai shake n take ni, jus korang akan rase buah. Bukan rase bawang bukan rase cili🙊
2) bukan setakat jus, boleh buat smoothies, boleh adjust resepi korang ikut sukaaaa 🎉🎉 .
3) mummy's yg penyayang boleh buat puree/ baby food utk baby uollsss. Takpayah nak berkecah sgt, steam segala vegi/fruit yg nak buat puree, then masuk shake n take. Marvelesss puree mummy sekalian. .
4) Pakai plug bukan batri. Senang nak pakai dekat rumah. Pasang plug pastu tekan suis .
5) Ada dua bottle. Lps buat juice, pasang penutup. Bawak pegi workout. Kot family kat rumah nak buat jus jugak, ade lagi satu bottle. Settle masalah💪
6)Ade auto lock. Selagi tak pusing ketat and berbunyik 'click', even tekan on pon takkan blender. .
5) Ada warranty. Shake n take iolss ade warranty tau. Sebelum post out pon kite akan check & pastikan semuanya dalam keadaan baik baru kita post. Lepas parcel sampai ke customer, kita akan guide dan akan double check dgn customer. No worries, kami support sampai puas hati. .
1pcs Rm60inc pos
Harga combo boleh refer, #shakentakekombo
Free pos, plus diskaun byk kite kasi tauuu