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The only gingerbread recipe you need 🙌🏻🤤 they are so fun and such a crowd pleaser! I mean, my icing skills need some work, but you get it. They’re cute and delicious and definitely need to be on your holiday list 🎄🍪 full recipe on the blog. happy Sunday!!
The only gingerbread recipe you need 🙌🏻🤤 they are so fun and such a crowd pleaser! I mean, my icing skills need some work, but you get it. They’re cute and delicious and definitely need to be on your holiday list 🎄🍪 full recipe on the blog. happy Sunday!!
Savory sweet potato waffles packed with collagen and protein 🤗 Been making these every few weeks using @sarafit_nf recipe 💃🏼 They're so easy and so delicious 😋 And you can do them sweet or savory 👌🏻 I added in a scoop of @furtherfood collagen (use code: choosingbalance for a discount) because I've been sooo sore lately from working out/running and collagen helps your joints recover 👊🏻 Also added in the cleanest protein @nuzest_usa vanilla protein powder (same discount code: choosingbalance if you wanna try it out)  because I'm trying to keep myself full in between meals so I can get my snacking under control 😅 I've got two finals tomorrow so I'm hoping to get an early run in now then study study study today 📚 I love waking up a little earlier to take time to make a good breakfast because it just puts me in such a good mood even for a long day ahead 🤗 Happy Monday everyone!! ---------------------------------------------------- #whatsonmyplate 2 sweet potato waffles (recipe from @sarafit_nf -if you want to see beautiful plates follow her!!- it's 1 egg + 1 mashed sweet potato + 1 tbsp coconut flour and I added in a scoop of @pinchofyum collagen and 1 scoop @nuzest_usa protein powder) topped with spinach sautéed in ghee + tomatoes + @primalpalate amore seasoning +feta with a side of avocado with Trader Joe's everything but the bagel seasoning + 1 egg fried in ghee ❤️
Savory sweet potato waffles packed with collagen and protein 🤗 Been making these every few weeks using @sarafit_nf recipe 💃🏼 They're so easy and so delicious 😋 And you can do them sweet or savory 👌🏻 I added in a scoop of @furtherfood collagen (use code: choosingbalance for a discount) because I've been sooo sore lately from working out/running and collagen helps your joints recover 👊🏻 Also added in the cleanest protein @nuzest_usa vanilla protein powder (same discount code: choosingbalance if you wanna try it out) because I'm trying to keep myself full in between meals so I can get my snacking under control 😅 I've got two finals tomorrow so I'm hoping to get an early run in now then study study study today 📚 I love waking up a little earlier to take time to make a good breakfast because it just puts me in such a good mood even for a long day ahead 🤗 Happy Monday everyone!! ---------------------------------------------------- #whatsonmyplate  2 sweet potato waffles (recipe from @sarafit_nf -if you want to see beautiful plates follow her!!- it's 1 egg + 1 mashed sweet potato + 1 tbsp coconut flour and I added in a scoop of @pinchofyum collagen and 1 scoop @nuzest_usa protein powder) topped with spinach sautéed in ghee + tomatoes + @primalpalate amore seasoning +feta with a side of avocado with Trader Joe's everything but the bagel seasoning + 1 egg fried in ghee ❤️
Currently rolled in a ball in my bed dreading facing the cold weather 😴 ❄️ Instead, I’m thinking of sunshine and loaded smoothies 💃☀️ My go to green smoothie recipe 👉🏻 1/2 frozen banana + 1/4 avocado + 1 cup frozen blueberries + a huuuge handful of spinach + 1/2 cup vanilla almond milk + a spoonful of chia seeds + 1 scoop vanilla protein powder (I use @nuzest_usa — code “mb_withasideofpb” for a discount & free shipping 😛) Aaaand what’s a smoothie without toppings? I always top mine with my favorite granola (@purely_elizabeth) and some sort of nut butter! CHEERS 🥂
Currently rolled in a ball in my bed dreading facing the cold weather 😴 ❄️ Instead, I’m thinking of sunshine and loaded smoothies 💃☀️ My go to green smoothie recipe 👉🏻 1/2 frozen banana + 1/4 avocado + 1 cup frozen blueberries + a huuuge handful of spinach + 1/2 cup vanilla almond milk + a spoonful of chia seeds + 1 scoop vanilla protein powder (I use @nuzest_usa — code “mb_withasideofpb” for a discount & free shipping 😛) Aaaand what’s a smoothie without toppings? I always top mine with my favorite granola (@purely_elizabeth) and some sort of nut butter! CHEERS 🥂
Easy shrimp stir fry for dinner 🍴 😋 Needed this after an afternoon studying 📚 I bought a big bag of frozen stir fry veggies because it's finals week and I don't have them to individually prep the veggies 😬 Frozen veggies can be such a life saver on busy days! I always look for no added salt 💯 Used some leftover shrimp to toss in with it and called it a meal 🤗 I use liquid aminos instead of soy sauce and it's sooo good 😍 So ready for tomorrow to be over, have my two hard finals and then the other two won't be so bad 🙌🏻 Getting a BBG arm workout in then back to studying 👊🏻 Happy Monday everyone!! 💕 ---------------------------------------------------- #whatsfordinner 👉🏻 Leftover shrimp + stir fry veggies + liquid aminos + Trader Joe's everyday seasoning ❤️
Easy shrimp stir fry for dinner 🍴 😋 Needed this after an afternoon studying 📚 I bought a big bag of frozen stir fry veggies because it's finals week and I don't have them to individually prep the veggies 😬 Frozen veggies can be such a life saver on busy days! I always look for no added salt 💯 Used some leftover shrimp to toss in with it and called it a meal 🤗 I use liquid aminos instead of soy sauce and it's sooo good 😍 So ready for tomorrow to be over, have my two hard finals and then the other two won't be so bad 🙌🏻 Getting a BBG arm workout in then back to studying 👊🏻 Happy Monday everyone!! 💕 ---------------------------------------------------- #whatsfordinner  👉🏻 Leftover shrimp + stir fry veggies + liquid aminos + Trader Joe's everyday seasoning ❤️
Sunday’s always feel soooo nice. The past two days I’ve been doing a major clean out. Yesterday was my disastrous closet & today it’s just my room in general. Have you guys tried my broccoli “cheddar” risotto yet? It’s seriously so yummy & incredibly easy to make. Perfect to make tonight even 😍😍😍. Link in bio!
Sunday’s always feel soooo nice. The past two days I’ve been doing a major clean out. Yesterday was my disastrous closet & today it’s just my room in general. Have you guys tried my broccoli “cheddar” risotto yet? It’s seriously so yummy & incredibly easy to make. Perfect to make tonight even 😍😍😍. Link in bio!
How to make a hump day a great day! #wafflewednesday
salmon to get my Monday on the right foot and I'm loving this combo lately! 💁🏻 so simple! Baked Cajun salmon filed + wild arugula + baked zucchini seasoned with garlic + pink salt + @chosenfoods avocado oil used on salmon and veggies! HAPPY MONDAY SWEET THANGS
salmon to get my Monday on the right foot and I'm loving this combo lately! 💁🏻 so simple! Baked Cajun salmon filed + wild arugula + baked zucchini seasoned with garlic + pink salt + @chosenfoods avocado oil used on salmon and veggies! HAPPY MONDAY SWEET THANGS
Happy Sunday 🌟 For lunch I'm having a whole grain bagel with mashed avo and 2 eggs 🍳 Hope you're all having a productive day! 👊
Happy Sunday 🌟 For lunch I'm having a whole grain bagel with mashed avo and 2 eggs 🍳 Hope you're all having a productive day! 👊
Happy Wednesday! I hope you guys are all having an amazing day. It’s SUPER cold here in nyc today so I really could warm up with some tomato soup 😍😍😍 always a grilled cheese on the side thoooo! Recipe is on my blog plantbasedjane.com - go check it out & have an amazing day!
Happy Wednesday! I hope you guys are all having an amazing day. It’s SUPER cold here in nyc today so I really could warm up with some tomato soup 😍😍😍 always a grilled cheese on the side thoooo! Recipe is on my blog plantbasedjane.com - go check it out & have an amazing day!
Lazy Sunday breakfast in the sun calls for waffles and fruit. These are our fluffy vegan aquafaba waffles you can find on our web #NutreatsEats
Lazy Sunday breakfast in the sun calls for waffles and fruit. These are our fluffy vegan aquafaba waffles you can find on our web #NutreatsEats 
Happy Sunday 🖤
Happy Sunday 🖤
Officially made it through the 4 weeks of Pre-BBG!
So here's a sweaty selfie to celebrate! 🎉
Honestly - this week was damn hard so I'm going to repeat it next week before moving on to the big guns BBG 1.0! 
#prebbg #done #bbg #kaylasarmy #deathbykayla #kaylaitsines #sweatyselfie #fitfam #sundayfunday
These shorts are like an avocado - I missed the point when they were ready... I waited 4 YEARS to fit into these and when I decided to try them again, they’re falling off me! 😆🙄 #fitnessjourney #fashion @topshop #instafashion #instafitness #progress #diet #weightlossjourney #nowtheydontfit #size12nomore #hellosize8 #transformation #strongnotskinny #kaylasarmy #bbg
Check my profile @cute.gym.girls 😉
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Flashback to 19 weeks pregnant when I still had my abs 😂 - they’re nowhere to be seen now (with good reason of course). I’m counting down the days until I get to hold my baby. It will be any day now! 😃
My fitness goals for next year will be to do some rehab work to get my body working well again after carrying my baby. My back is really bad now, I struggle to stand and walk around the house, I was in tears last night because I couldn’t get comfortable in bed without it hurting. I’m amazed at how bad it has gotten. (Yeah I’m being a whiner 😝) .
I’m looking forward to correcting my posture and imbalances, strengthening my pelvic floor, core & glutes and of course building some muscle back.
As soon as I have the all clear from my Doc I’ll be starting my new FIT Program! I can’t wait to do it along with everyone so we can get fit & healthy together! 😃💪🏼
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Click the link in my profile to trial my brand new FIT Program!👆🏼😃
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#bodybuilding #personaltrainer #staypositive #training #active #strong #instafitness #motivation #legday #diet #friyay #education #discipline #exercise #happy #instafit #photooftheday #faithandfitness #empoweringwomen #grow #noexcuses #fbgcommunity #fitnesslifestyle #instahealth #women #kaylasarmy #fitspo #fitfam #blondgirl #fbgmovement
Check my profile @cute.gym.girls 😉 . Flashback to 19 weeks pregnant when I still had my abs 😂 - they’re nowhere to be seen now (with good reason of course). I’m counting down the days until I get to hold my baby. It will be any day now! 😃 My fitness goals for next year will be to do some rehab work to get my body working well again after carrying my baby. My back is really bad now, I struggle to stand and walk around the house, I was in tears last night because I couldn’t get comfortable in bed without it hurting. I’m amazed at how bad it has gotten. (Yeah I’m being a whiner 😝) . I’m looking forward to correcting my posture and imbalances, strengthening my pelvic floor, core & glutes and of course building some muscle back. As soon as I have the all clear from my Doc I’ll be starting my new FIT Program! I can’t wait to do it along with everyone so we can get fit & healthy together! 😃💪🏼 . Click the link in my profile to trial my brand new FIT Program!👆🏼😃 . . #bodybuilding  #personaltrainer  #staypositive  #training  #active  #strong  #instafitness  #motivation  #legday  #diet  #friyay  #education  #discipline  #exercise  #happy  #instafit  #photooftheday  #faithandfitness  #empoweringwomen  #grow  #noexcuses  #fbgcommunity  #fitnesslifestyle  #instahealth  #women  #kaylasarmy  #fitspo  #fitfam  #blondgirl  #fbgmovement 
Love my Pics @we.are.the.fitness.girls 🏋️ WORKOUT BUDDIES💪🏻 Time for Day 4 of BBB 12 Days of Giveaways 🙌🏻 Today’s winner will take home goodies from @ripcurl_aus @wearehandsomebrand @happyplugs @jbronze__ @flightactive @kulanikinis @proplenish @rimmellondonau @avonausnz @firstbasefit
Plus a mystery goodie prize for your workout buddy to enjoy too👯‍♀️ SWIPE ACROSS TO SEE THE MAIN PRIZE PACK FOR ONE OF YOU AND THE OTHER IS A SURPRISE 👉🏻
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To enter: ⭐ Like this post and tag your workout buddy
⭐ Make sure you and your tagged workout buddy are following @we.are.the.fitness.girls & @basebodystudio.
⭐ Tell us why you love working out together 💪🏻 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••
Giveaway open worldwide. ‪Ends Sunday 17 December, 17:00‬ AEDT. The winners will be selected at random and announced tomorrow. #basebodybabeslove #BBB12DAYSOFGIVEAWAYS #givingback #helpingothers #giveaway #competition #empoweringwomen #workoutbuddy #basebodybabes
#strength #health #vanfitfam #gym #getfit #lifestyle #discipline #friday #fitnessinstructor #fitnessapparel #motivation #kaylasarmy #fitnessgirl #getstrong #transformation #abs #fitnessmodel #fitnessdk #fitnesstrainer #fitgirlsinspire #determination
Love my Pics @we.are.the.fitness.girls 🏋️ WORKOUT BUDDIES💪🏻 Time for Day 4 of BBB 12 Days of Giveaways 🙌🏻 Today’s winner will take home goodies from @ripcurl_aus @wearehandsomebrand @happyplugs @jbronze__ @flightactive @kulanikinis @proplenish @rimmellondonau @avonausnz @firstbasefit Plus a mystery goodie prize for your workout buddy to enjoy too👯‍♀️ SWIPE ACROSS TO SEE THE MAIN PRIZE PACK FOR ONE OF YOU AND THE OTHER IS A SURPRISE 👉🏻 •••••••••••••••••••••••••••••••••••••••••••••••••••••••• To enter: ⭐ Like this post and tag your workout buddy ⭐ Make sure you and your tagged workout buddy are following @we.are.the.fitness.girls & @basebodystudio. ⭐ Tell us why you love working out together 💪🏻 •••••••••••••••••••••••••••••••••••••••••••••••••••••••• Giveaway open worldwide. ‪Ends Sunday 17 December, 17:00‬ AEDT. The winners will be selected at random and announced tomorrow. #basebodybabeslove  #BBB12DAYSOFGIVEAWAYS  #givingback  #helpingothers  #giveaway  #competition  #empoweringwomen  #workoutbuddy  #basebodybabes  #strength  #health  #vanfitfam  #gym  #getfit  #lifestyle  #discipline  #friday  #fitnessinstructor  #fitnessapparel  #motivation  #kaylasarmy  #fitnessgirl  #getstrong  #transformation  #abs  #fitnessmodel  #fitnessdk  #fitnesstrainer  #fitgirlsinspire  #determination 
Follow @great.fitness.ladies 🏋️
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Last night we relived our 90s childhood complete with fanny packs, butterfly clips, slap bands, gushers, warheads, fruit roll ups, chokers and boy bands galore. It was sooooooo much fun getting to see my friends again! Life has been too busy and I’m guilty of not making enough time to hang out with people. But once a year, I make it my focus to get all our friends together. That’s why our annual holiday party means so much to me! As much as I love running my business and working everyday, I have to remember that life is about the PEOPLE you’re meant to create memories with. Thank you to all my amazing (and incredibly busy) friends who made time to come play last night. You made my 90s holiday party dreams come true!!! Been literally planning this since the summer!!! Swipe through to see some familiar faces! #blogilates
#bestgirl #fitnessgirl #fitgirl #fitnessaddict #fitnessgirls #active #fitnessfamily #fitsisters #gymlife #roguefitness #bbgcommunity #myfitnessjourney #blonde #motivation #trytostaypositive #fitchic #fitnesslifestyle #ripped #healthychoices #women #fitgirlsinspire #leoprint #InstaTags4Likes #blondgirl #photooftheday #fitbodyguide #squat #kaylasarmy #faithandfitness
Follow @great.fitness.ladies 🏋️ . . Last night we relived our 90s childhood complete with fanny packs, butterfly clips, slap bands, gushers, warheads, fruit roll ups, chokers and boy bands galore. It was sooooooo much fun getting to see my friends again! Life has been too busy and I’m guilty of not making enough time to hang out with people. But once a year, I make it my focus to get all our friends together. That’s why our annual holiday party means so much to me! As much as I love running my business and working everyday, I have to remember that life is about the PEOPLE you’re meant to create memories with. Thank you to all my amazing (and incredibly busy) friends who made time to come play last night. You made my 90s holiday party dreams come true!!! Been literally planning this since the summer!!! Swipe through to see some familiar faces! #blogilates  #bestgirl  #fitnessgirl  #fitgirl  #fitnessaddict  #fitnessgirls  #active  #fitnessfamily  #fitsisters  #gymlife  #roguefitness  #bbgcommunity  #myfitnessjourney  #blonde  #motivation  #trytostaypositive  #fitchic  #fitnesslifestyle  #ripped  #healthychoices  #women  #fitgirlsinspire  #leoprint  #InstaTags4Likes  #blondgirl  #photooftheday  #fitbodyguide  #squat  #kaylasarmy  #faithandfitness 
Take me back to waterfalls and tropical bliss 🌟
Just completed BBG stronger 2.0 full body. Would be lying if I said it was easy, those chin ups are killer 🔥
Take me back to waterfalls and tropical bliss 🌟 Just completed BBG stronger 2.0 full body. Would be lying if I said it was easy, those chin ups are killer 🔥
Good morning Lovelies💞☀️❄️⛄️
In this year you can place order for my unique #bracelets till next Friday (22nd December)👌🤩☝️ I have still special offer for some pieces (10€), just send me message if you have interest and I can send you photos💁
And for sure there are new pieces like above, on the picture, which have already normal prices☝️
Order fast and make sure that your choice is still available💞
I am waiting for your message😊🎁 #giftideas #DawnyDesign ❤️
🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄
Ebben az évben még  péntekig (dec. 22.) rendelhettek karkötôket, addig bármilyen rendelést szívesen fogadok❗️❗️
Vannak még leértékelt darabok (10€) csak dobjatok rám egy üzit és küldök képeket💁😊 Illetve vannak már az újak (mint például, amik a képen is láthatóak), a legújabb kollekcióból, amik már teljes áron mennek👌😇
Rendeljetek és ajándékozzatok🎁🎄🎁
#karácsonyiajándék #egyedikarkötő
Good morning Lovelies💞☀️❄️⛄️ In this year you can place order for my unique #bracelets  till next Friday (22nd December)👌🤩☝️ I have still special offer for some pieces (10€), just send me message if you have interest and I can send you photos💁 And for sure there are new pieces like above, on the picture, which have already normal prices☝️ Order fast and make sure that your choice is still available💞 I am waiting for your message😊🎁 #giftideas  #DawnyDesign  ❤️ 🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄 Ebben az évben még péntekig (dec. 22.) rendelhettek karkötôket, addig bármilyen rendelést szívesen fogadok❗️❗️ Vannak még leértékelt darabok (10€) csak dobjatok rám egy üzit és küldök képeket💁😊 Illetve vannak már az újak (mint például, amik a képen is láthatóak), a legújabb kollekcióból, amik már teljes áron mennek👌😇 Rendeljetek és ajándékozzatok🎁🎄🎁 #karácsonyiajándék  #egyedikarkötő 
RAW CHOC BOUNTY // I am OBSESSED with this raw treat recipe from our nutrition program 🍫 Leave a comment ⬇️ for the recipe 💋
#paleo #paleolifestyle #paleolife #foodismedicine #bbgcommunity #bbggirls #bbgprogress #bbgsisters #girlboss #kayla_itsines #kaylaitsines #kaylasarmy #dreamliving #sweatwithkayla #kaylasgirls #fitness #fitnessmotivation #fit #fitgirl #fitspo #fitwomen #healthylife #healthy #motivation #healthyliving #dreamathetics #healthyfood #sumercollection #juiceplus @paleofoodies @paleomagazine @kayla_transformations @kayla_itsines @sumercollection
RAW CHOC BOUNTY // I am OBSESSED with this raw treat recipe from our nutrition program 🍫 Leave a comment ⬇️ for the recipe 💋 #paleo  #paleolifestyle  #paleolife  #foodismedicine  #bbgcommunity  #bbggirls  #bbgprogress  #bbgsisters  #girlboss  #kayla_itsines  #kaylaitsines  #kaylasarmy  #dreamliving  #sweatwithkayla  #kaylasgirls  #fitness  #fitnessmotivation  #fit  #fitgirl  #fitspo  #fitwomen  #healthylife  #healthy  #motivation  #healthyliving  #dreamathetics  #healthyfood  #sumercollection  #juiceplus  @paleofoodies @paleomagazine @kayla_transformations @kayla_itsines @sumercollection
Why be moody when you can build ya booty 💁🏻‍♀️🍑 #legday #janeandtheaveragepeach
Ignite awards night. 
Congratulations to all the winners from our 6 week challenge! 
@fitnessfirstau @fitnessfirstmag
📸@jasonminilee
Ignite awards night. Congratulations to all the winners from our 6 week challenge! @fitnessfirstau @fitnessfirstmag 📸@jasonminilee
Planking my way towards X-mas 🎅🎄✨ I am so sore from yesterday's burning ab workout 💦😅 .
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#bbg #bbgnorway #bbgprogress #bbgmom #bbgmoms #bbgmum #bbgmums #bbggirls #bbggirl #bbgcommunity #bbgfamily #kaylasarmy #kaylaitsines #fitmom #fitnessmom #fitmoms #fitmomsofig #fitspo #fitness #fitnessmotivation #fitfam #momof2 #postpartum #fitmomsofig #fitnessinspiration #motivationpic #abs #bodyweighttraining
Another day, another beautiful hike 🙌🏼 #wellington #sundayfunday #offthebeatentrack
*SICK!* 🤒 I had planned an arm workout for today but I woke up in the  middle of the night with the worst sore throat and high fever. Feeling like ☠️☠️☠️ now so working out not the best option. In bed with Shae, she's taking care of me 😺 Do you work out when you are sick? Until which point? How sick do you need to be to cancel your workout? #bbg #bbgcommunity #bbgprogress #bbggirls #sweatwithkayla #kaylasarmy #strenghttraining #fitchick #fitness #gym #healthy #healthyliving #sick #ill #flu #sorethroat #bedridden #influenza #cat #siamese #kitty #catstragram #kittycuddles
*SICK!* 🤒 I had planned an arm workout for today but I woke up in the middle of the night with the worst sore throat and high fever. Feeling like ☠️☠️☠️ now so working out not the best option. In bed with Shae, she's taking care of me 😺 Do you work out when you are sick? Until which point? How sick do you need to be to cancel your workout? #bbg  #bbgcommunity  #bbgprogress  #bbggirls  #sweatwithkayla  #kaylasarmy  #strenghttraining  #fitchick  #fitness  #gym  #healthy  #healthyliving  #sick  #ill  #flu  #sorethroat  #bedridden  #influenza  #cat  #siamese  #kitty  #catstragram  #kittycuddles 
Got a pair of pretty Hot pink @asicsaustralia for Christmas 🎄 pretty shoes always makes work out that much more fun! #bbg #bbgsisters #bbggirls #fitness #fitfam #healthy #bbgbabes #bbgcommunity #bbgfamily #girlswholift #liss #hiit #bbgprogress #sweatwithkayla #deathbykayla #kaylasarmy #kaylaitsines #thekaylamovement #bbground2 #bbg2017 #kaylasgirls #bbgcrushmode  #abs  #progress #healthylifestyle #bbgbride #fitgoal #bbgstronger
Suns out! Buns out!! Can hardly climb the stairs after this week, but no pain no gain!! 💪🏃🏽‍♀️🤸🏼‍♀️
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#bbgsouthafrica #thisissouthafrica #africa #bbgcommunity #bbgtransformation #bbgprogress #thekaylamovement #kaylaitsines #kaylasarmy #healthy #fitness #fitspo #sunrise #morning #summer #workout #living #startswith #woolworths #tuningisafarilodge #cardio #instafit #challenge
If you are looking for a deliciously indulgent holiday treat to make your entire family think you’ve become a world class baker...MAKE THIS! ☝🏼.
Even better, it’s PALEO! 🙌🏼🙌🏼🙌🏼.
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These Raspberry Chocolate/Chocolate Chip Shortbread bars where the biggest hit at our Christmas party last night. I had to give out the recipe about 15 times and had every person coming up to ask me to tell them about Paleo because they couldn’t believe how good these were! WIN WIN! Anytime I can share a little something about how I eat and why I love it is a killer moment for me. It’s even better explaining it while you’re shoving your mouth full of chocolate 🍫🤤.
#gimmeallthegoodies .
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I can’t claim this recipe as my own, the original one is created by the amazing @paleomg !! However, I did have to make a few minor tweaks this time around with ingredients I had on hand and to make the recipe for a larger crowd.
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So why are you still reading this? Go make it now!!! You can thank me later😁.
#treatyoself 🍫
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#100strongsquad #christmas #paleo #paleolife #paleorecipes
#eatclean #wholefood  #foodie #bbggirls #fitfood #bbgfood #fitmom #fitfam #fitlife #foodstagram #instafood #bbg #kaylasarmy #kaylaitsines #bbgcommunity  #healthyfood #guthealth #dairyfree #grainfree #soyfree #100strong #weightlossjourney #paleodessert
If you are looking for a deliciously indulgent holiday treat to make your entire family think you’ve become a world class baker...MAKE THIS! ☝🏼. Even better, it’s PALEO! 🙌🏼🙌🏼🙌🏼. . These Raspberry Chocolate/Chocolate Chip Shortbread bars where the biggest hit at our Christmas party last night. I had to give out the recipe about 15 times and had every person coming up to ask me to tell them about Paleo because they couldn’t believe how good these were! WIN WIN! Anytime I can share a little something about how I eat and why I love it is a killer moment for me. It’s even better explaining it while you’re shoving your mouth full of chocolate 🍫🤤. #gimmeallthegoodies  . . I can’t claim this recipe as my own, the original one is created by the amazing @paleomg !! However, I did have to make a few minor tweaks this time around with ingredients I had on hand and to make the recipe for a larger crowd. . So why are you still reading this? Go make it now!!! You can thank me later😁. #treatyoself  🍫 . . . #100strongsquad  #christmas  #paleo  #paleolife  #paleorecipes  #eatclean  #wholefood  #foodie  #bbggirls  #fitfood  #bbgfood  #fitmom  #fitfam  #fitlife  #foodstagram  #instafood  #bbg  #kaylasarmy  #kaylaitsines  #bbgcommunity  #healthyfood  #guthealth  #dairyfree  #grainfree  #soyfree  #100strong  #weightlossjourney  #paleodessert 
One of my FAVORITE things about Christmas season? I’m all about the PAR-TAY! Getting a giant group of people you’re crazy about and rarely get to see together is one of the things I look so forward to every December! #crazyfun .
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We had the BEST time last night at the annual Christmas party my family throws and my #liss partner/bff @donnam827 came and brought her AMAZING cookies too! I completely missed #fullbody Friday because the day was spent baking and prepping so my almost perfect week was thwarted by Christmas festivities but that’s 💯% OK🤷🏼‍♀️. .
All the foods were had, lots of laughs were shared and no one died during the White Elephant gift game (there may have been lies, deceit and the slightest bit of name calling 🤔😂) but we survived it and came home with goodies and memories that I can’t wait to share again next year!.
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It’s the MOST WONDERFUL TIME of the year you guys. I hope in the midst of the busy days and stress, you have a chance to ENJOY every last beautiful moment.🎄❄️♥️
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#8moredaystilchristmas #itstgemostwonderfultimeoftheyear
One of my FAVORITE things about Christmas season? I’m all about the PAR-TAY! Getting a giant group of people you’re crazy about and rarely get to see together is one of the things I look so forward to every December! #crazyfun  . . We had the BEST time last night at the annual Christmas party my family throws and my #liss  partner/bff @donnam827 came and brought her AMAZING cookies too! I completely missed #fullbody  Friday because the day was spent baking and prepping so my almost perfect week was thwarted by Christmas festivities but that’s 💯% OK🤷🏼‍♀️. . All the foods were had, lots of laughs were shared and no one died during the White Elephant gift game (there may have been lies, deceit and the slightest bit of name calling 🤔😂) but we survived it and came home with goodies and memories that I can’t wait to share again next year!. . It’s the MOST WONDERFUL TIME of the year you guys. I hope in the midst of the busy days and stress, you have a chance to ENJOY every last beautiful moment.🎄❄️♥️ . #8moredaystilchristmas  #itstgemostwonderfultimeoftheyear 
Just got home from my little sister’s Nutcracker performance!  We loved watching her and her classmates! ❤️ (Check out a clip in the stories!) We went out for Chinese food afterwards but are sharing this yummy turkey chili we had the other night. 😋
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#balance #recovery #intuitiveeating #glutenfree #diabetes #thenewhealthy #healthytreats #chili #christmas #f52grams #buzzfeast #sugarfreecomminity #ed #organic #guiltfree #paleorecipes #eatgoodfeelgood  #protein #college #mealprep #family #dinnerrecipes #wholefoods #edrecovery #ballet #sugarhiatus #healthydinner #december @womenshealthaus #nutcracker #turkey
Just got home from my little sister’s Nutcracker performance! We loved watching her and her classmates! ❤️ (Check out a clip in the stories!) We went out for Chinese food afterwards but are sharing this yummy turkey chili we had the other night. 😋 . . . . . . . . . . . #balance  #recovery  #intuitiveeating  #glutenfree  #diabetes  #thenewhealthy  #healthytreats  #chili  #christmas  #f52grams  #buzzfeast  #sugarfreecomminity  #ed  #organic  #guiltfree  #paleorecipes  #eatgoodfeelgood  #protein  #college  #mealprep  #family  #dinnerrecipes  #wholefoods  #edrecovery  #ballet  #sugarhiatus  #healthydinner  #december  @womenshealthaus #nutcracker  #turkey 
🍩GIVEAWAY🍩!!!! Because @thecraftedandco are my absolute fave cheat meal I've got dinner for two to giveaway😍🙌🏻!!!!! Why can't I keep all these prizes myself??!!
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TO ENTER:
•be following both @amycarlyon and @thecraftedandco 🍩🥂🙌🏻
•like this post
•tag a babe you'd take on a dinner date💛 one comment = one entry and you can enter as many times as you'd like😘
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Winner drawn 20th December. Giveaway not associated with Instagram☀️
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#fitfam #fitspiration #kaylaitsines #deathbykayla #sweat #sweatwithkayla #bbg #bbgcommunity #bbgtransformations #kaylasarmy #abs #abprogress #girlswhogym #girlswholift #gymgirls #fit #fitness #exercise #cleaneating #healthyeating #healthy #eatclean #fitnessblog #lifestyle #newzealand #wholesome #dedication #consistency #workhardplayhard
🍩GIVEAWAY🍩!!!! Because @thecraftedandco are my absolute fave cheat meal I've got dinner for two to giveaway😍🙌🏻!!!!! Why can't I keep all these prizes myself??!! • • TO ENTER: •be following both @amycarlyon and @thecraftedandco 🍩🥂🙌🏻 •like this post •tag a babe you'd take on a dinner date💛 one comment = one entry and you can enter as many times as you'd like😘 • • • • Winner drawn 20th December. Giveaway not associated with Instagram☀️ • • • • #fitfam  #fitspiration  #kaylaitsines  #deathbykayla  #sweat  #sweatwithkayla  #bbg  #bbgcommunity  #bbgtransformations  #kaylasarmy  #abs  #abprogress  #girlswhogym  #girlswholift  #gymgirls  #fit  #fitness  #exercise  #cleaneating  #healthyeating  #healthy  #eatclean  #fitnessblog  #lifestyle  #newzealand  #wholesome  #dedication  #consistency  #workhardplayhard 
Today’s #lgfitmas workout powered by @uniconutrition 😊 killed legs and glutes then had my waitress shift, legs. are. dead.
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#bbg #selflove #liftheavy #fitness #strongissexy #strongisthenewskinny #strongnotskinny #progressnotperfection #girlswholift #ctbbg #bbgbabes #bbgsisters #bbgfamily #bbgsquad #kaylaitsines #kaylasarmy #deathbykayla #sweatwithkayla #bbgcrushmode #iifym #macros #bbgtransformation #lgaccountability #lgsisters #laurengleisberg #workout #bbgprogress
Today’s #lgfitmas  workout powered by @uniconutrition 😊 killed legs and glutes then had my waitress shift, legs. are. dead. •••••••••••••••••••••••••••••••••• #bbg  #selflove  #liftheavy  #fitness  #strongissexy  #strongisthenewskinny  #strongnotskinny  #progressnotperfection  #girlswholift  #ctbbg  #bbgbabes  #bbgsisters  #bbgfamily  #bbgsquad  #kaylaitsines  #kaylasarmy  #deathbykayla  #sweatwithkayla  #bbgcrushmode  #iifym  #macros  #bbgtransformation  #lgaccountability  #lgsisters  #laurengleisberg  #workout  #bbgprogress 
Week Two v Week Eight 
#bbgprogress
It’s cold and it snowed all day here in SLC, so naturally it’s time for all the soup and sandwiches. My all time favorite combo is tomato soup with grilled cheese ❤️ I really missed it during the @whole30 , so I hope in the new year I can a paleo-ish way to eat this favorite!
It’s cold and it snowed all day here in SLC, so naturally it’s time for all the soup and sandwiches. My all time favorite combo is tomato soup with grilled cheese ❤️ I really missed it during the @whole30 , so I hope in the new year I can a paleo-ish way to eat this favorite!
Project365 goes PaddleBoarding! • #project365
S o b a 🍜 // Chicken soba noodles - chicken tight fillet with baby choy sum, carrots and mushrooms cooked with rice wine vinegar, sesame oil, soy sauce, salt and pepper 😋 Soba noodles are made predominantly from buckwheat flour and are a good source of magnesium (strong bones), protein, fibre and is low GI 👍🏼 it's been so long since I've last used this account but I'll be bringing it back in 2018! 2017 has been the year I've grown the most so far in terms of independence, work, friendships, fitness and self love and I am so, so grateful for everything 🤙🏼 I cannot wait for 2018 🎉
S o b a 🍜 // Chicken soba noodles - chicken tight fillet with baby choy sum, carrots and mushrooms cooked with rice wine vinegar, sesame oil, soy sauce, salt and pepper 😋 Soba noodles are made predominantly from buckwheat flour and are a good source of magnesium (strong bones), protein, fibre and is low GI 👍🏼 it's been so long since I've last used this account but I'll be bringing it back in 2018! 2017 has been the year I've grown the most so far in terms of independence, work, friendships, fitness and self love and I am so, so grateful for everything 🤙🏼 I cannot wait for 2018 🎉
I hope everyone is out enjoying a little bit of vitamin D today in the sunshine ☀️
I hope everyone is out enjoying a little bit of vitamin D today in the sunshine ☀️
I’ve just been laying on my mattress playing with Snapchat filters for half an hour trying to get myself to workout.. 😂 #Sunday #mood #lazybutt #couchpotato #workout #bbg #bbgcommunity #kaylasarmy #snapchat #filter #whysolazy #everythingissore #fit #fitness #fitfam #skechers #top
Day 5 for the #gratefulseasonchallenge... sorry I’m a day late!
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Naming something I’m good at... another tough one for me. My first instinct is “napping” or “being goofy” but that doesn’t seem like a sufficient answer 😋 So in attempt for something more substantial, I am a good writer. It’s definitely been a re-discovered talent of mine, and I’m excited to begin incorporating it more into my life. I often find myself re-reading texts or emails because I want them to sound perfect, and when I was in school I could crank out a 12 page paper before I could ace an exam ANY day. Too often I don’t have time to create witty or moving content but it’s all swirling around in my head somewhere... someday I’ll get pen to paper or text to post 😊
Day 5 for the #gratefulseasonchallenge ... sorry I’m a day late! : Naming something I’m good at... another tough one for me. My first instinct is “napping” or “being goofy” but that doesn’t seem like a sufficient answer 😋 So in attempt for something more substantial, I am a good writer. It’s definitely been a re-discovered talent of mine, and I’m excited to begin incorporating it more into my life. I often find myself re-reading texts or emails because I want them to sound perfect, and when I was in school I could crank out a 12 page paper before I could ace an exam ANY day. Too often I don’t have time to create witty or moving content but it’s all swirling around in my head somewhere... someday I’ll get pen to paper or text to post 😊
Sundays are for rest and relaxation 🌊☀
Sundays are for rest and relaxation 🌊☀
It’s snuggle season everyone! I feel so blessed! Perfect gift 🎁 and it’s nice to have some one take pictures of you in your natural habitat sleeping and only in a t shirt and underwear 😂💕❤️💕❤️ @shekoriina 💋 #bbg#bbgprogress#bbgtransformation#bestgiftever#bestgirlfriend#ass#booty🍑#proud#sleeping#bookstagram#books#reading#flamingo#comfybed#snuggle#snuggles#winter#tired#pink#workoutmotivation#kaylaitsines#kaylasarmy#love#perfect#sleepingbeauty#rest#restday#gym#cardio#hiit
It’s snuggle season everyone! I feel so blessed! Perfect gift 🎁 and it’s nice to have some one take pictures of you in your natural habitat sleeping and only in a t shirt and underwear 😂💕❤️💕❤️ @shekoriina 💋 #bbg #bbgprogress #bbgtransformation #bestgiftever #bestgirlfriend #ass #booty 🍑#proud #sleeping #bookstagram #books #reading #flamingo #comfybed #snuggle #snuggles #winter #tired #pink #workoutmotivation #kaylaitsines #kaylasarmy #love #perfect #sleepingbeauty #rest #restday #gym #cardio #hiit 
Holidays - Day 16
Exploring 🛶
Holidays - Day 16 Exploring 🛶
Ok so I’ve decided to mix up the BBG timetable a bit so that I can start the week on a Sunday! It’s no use having Sunday as a rest day for me as it’s one of the few days I don’t  have anything else on. So I’m going to try starting the BBG week on a Sunday and having Thursday or Friday as rest days! #bbg #bbgabs #bbgabsandarms #bbgprogramm #bbgcommunity #bbggirls #bbgmums #bbgmumsover30 #getfit #fitmom #fitfam #instafit #instafitness #instaworkout #kaylasarmy #kaylaitsines
Ok so I’ve decided to mix up the BBG timetable a bit so that I can start the week on a Sunday! It’s no use having Sunday as a rest day for me as it’s one of the few days I don’t have anything else on. So I’m going to try starting the BBG week on a Sunday and having Thursday or Friday as rest days! #bbg  #bbgabs  #bbgabsandarms  #bbgprogramm  #bbgcommunity  #bbggirls  #bbgmums  #bbgmumsover30  #getfit  #fitmom  #fitfam  #instafit  #instafitness  #instaworkout  #kaylasarmy  #kaylaitsines 
Some Sunday thoughts 💭💭💭 I am currently lying in bed post a lazy lunchtime snooze 😴 & my fiancé is napping next to me. My motivation to get out of bed, do my weekly meal prep ➕ liss ➕ hiit is pretty damn low 👎🏼 Hanging out here seems like a much better option 😂 But over the past 18 or so months my initial motivation to lose weight has become my daily routine & habit & that habit has taught me discipline ✔️✔️✔️ So although I don’t particularly want to do anything this grey Sunday afternoon, I will 👊🏼 Because it’s all a part of the plan ✨ And my plan, my goals, my progress is dependent on me doing stuff even when I don’t feel like it 🎯  It’s about me eating food I wish I didn’t have to 🥦 It’s those times I have to run even though I feel like crawling 👣 So don’t let your lack of motivation stop you. Accept that you’re not motivated & do it anyway! Soon enough you’ll do it without even thinking. Now time to get up....Catch you on the flip side ✌🏼
Some Sunday thoughts 💭💭💭 I am currently lying in bed post a lazy lunchtime snooze 😴 & my fiancé is napping next to me. My motivation to get out of bed, do my weekly meal prep ➕ liss ➕ hiit is pretty damn low 👎🏼 Hanging out here seems like a much better option 😂 But over the past 18 or so months my initial motivation to lose weight has become my daily routine & habit & that habit has taught me discipline ✔️✔️✔️ So although I don’t particularly want to do anything this grey Sunday afternoon, I will 👊🏼 Because it’s all a part of the plan ✨ And my plan, my goals, my progress is dependent on me doing stuff even when I don’t feel like it 🎯 It’s about me eating food I wish I didn’t have to 🥦 It’s those times I have to run even though I feel like crawling 👣 So don’t let your lack of motivation stop you. Accept that you’re not motivated & do it anyway! Soon enough you’ll do it without even thinking. Now time to get up....Catch you on the flip side ✌🏼
Light lunch in the summer heat of Cairns thanks to @dameonhubbard, finely sliced fennel tossed w evoo, lemon juice, s&p w sashimi salmon + fennel fronds. Second course, sashimi tuna!
Light lunch in the summer heat of Cairns thanks to @dameonhubbard, finely sliced fennel tossed w evoo, lemon juice, s&p w sashimi salmon + fennel fronds. Second course, sashimi tuna!
Today was a rest day for me, so I ate my breakfast in bed, made a delicious falafel bowl for lunch, and might have indulged in a brownie or two 😉 Now I’m cuddled up on the couch watching Harry Potter with the hubs. Hope everyone is having a great day, whether you decided to smash out a workout, or take a rest day 😀 .
Also shoutout to the comfiest sweater I’ve ever owned! @target for the win!
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#kaylasarmy #kaylaitsines #bbg #bbgcommunity #bbgsisters #fitfam #fitfamily #healthylifestyle #flashesofdelight #ootd #style #styleinspiration #target #targetstyle #bbgbeginner #bbglifestyle #fashion
Today was a rest day for me, so I ate my breakfast in bed, made a delicious falafel bowl for lunch, and might have indulged in a brownie or two 😉 Now I’m cuddled up on the couch watching Harry Potter with the hubs. Hope everyone is having a great day, whether you decided to smash out a workout, or take a rest day 😀 . Also shoutout to the comfiest sweater I’ve ever owned! @target for the win! . . . . . . . . . . . #kaylasarmy  #kaylaitsines  #bbg  #bbgcommunity  #bbgsisters  #fitfam  #fitfamily  #healthylifestyle  #flashesofdelight  #ootd  #style  #styleinspiration  #target  #targetstyle  #bbgbeginner  #bbglifestyle  #fashion 
It’s a homemade pizza and Jurassic World kind of afternoon. Pizza has to have all the vegiesss.🙈😋📺🍕 #nurse #fitnurse #bbgnurse #dayoff #nursing #nurselife #health #fitness #healthy #nutritious #delicious #bbgcommunity #bbgstrong #bbg #kaylasarmy #homecooking #eattherainbow #pizzaislyf #pizza #intotheovenyougo
Goodnight Fitfam!! This lady is excited to see Star Wars tomorrow!!!
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@bodybuildingcom @kayla_itsines @sweat 
#kaylasarmy #bbgprogress #kaylaitsines #gym #strength #gains #weightlifting #gymrat #muscle #challenge #fitlife #transformforlife #muscles #fitchick #determination #loveellie #getoutside #cardio #fitnessgirl #sweat #missionpossiblepat #gymlife #yogaeverydamnday #yogi #yogalife #yoga #igfitfam #girlswithtattoos #positive
Goodnight Fitfam!! This lady is excited to see Star Wars tomorrow!!! • • • • • • @bodybuildingcom @kayla_itsines @sweat #kaylasarmy  #bbgprogress  #kaylaitsines  #gym  #strength  #gains  #weightlifting  #gymrat  #muscle  #challenge  #fitlife  #transformforlife  #muscles  #fitchick  #determination  #loveellie  #getoutside  #cardio  #fitnessgirl  #sweat  #missionpossiblepat  #gymlife  #yogaeverydamnday  #yogi  #yogalife  #yoga  #igfitfam  #girlswithtattoos  #positive 
Holidays - Day 16
#Kayak around Coochie 🏝
Holidays - Day 16 #Kayak  around Coochie 🏝
Yummmm thanks @beachybanana for inviting me over this morning for a pancake date ✌🏼 🥞 obviously I sat back and watched like a proud Vegan Boyfriend 😂🙌🏼 covered with maple syrup, chocolate peanut butter, cinnamon and So Good salted Caramel ice cream 🤤
Yummmm thanks @beachybanana for inviting me over this morning for a pancake date ✌🏼 🥞 obviously I sat back and watched like a proud Vegan Boyfriend 😂🙌🏼 covered with maple syrup, chocolate peanut butter, cinnamon and So Good salted Caramel ice cream 🤤
Holidays - Day 16
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Holidays - Day 16 👙
My go-to weekend breakfast --> One slice of sprouted 7 grain toast with 1/4 avocado, sautéed kale, onion and mushrooms, and two fried eggs with tons and tons of turmeric 🤤

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#bbg #bbgprogress #bbgcommunity #breakfast #bbggirls #bbgbabes #yolkporn #bbgfam #weekends #fitness #fitgirls #fit #fitfam #fitnessmotivation #fitspo #healthy #healthylife #healthyliving #workout #workoutmotivation #weightloss #weightlossjourney #kaylaitsines #kaylasarmy #healthyfood #foodporn #food #foodie #eggs
My go-to weekend breakfast --> One slice of sprouted 7 grain toast with 1/4 avocado, sautéed kale, onion and mushrooms, and two fried eggs with tons and tons of turmeric 🤤 _______________________________________ #bbg  #bbgprogress  #bbgcommunity  #breakfast  #bbggirls  #bbgbabes  #yolkporn  #bbgfam  #weekends  #fitness  #fitgirls  #fit  #fitfam  #fitnessmotivation  #fitspo  #healthy  #healthylife  #healthyliving  #workout  #workoutmotivation  #weightloss  #weightlossjourney  #kaylaitsines  #kaylasarmy  #healthyfood  #foodporn  #food  #foodie  #eggs 
They say things come to you when you need them the most. Well today I was in my dorm room and Ānanda knocked over my grad jar. And man is my heart warm  The last time I read my jar was the morning I left this place. And wow. Just wow. 
This week has been really rough on me. With finals and being sick. I’m not sure where my head has been 90% of the time. And when the jar fell I even thought I should just put it back and get back to studying. But I didn’t. I opened it up and once I read the first one. I just kept pulling them out. And next thing I know I have tears streaming down my face and the biggest smile. This is what I needed to get me to Tuesday. 
You all are the best second family I could have ever asked for. And thanks for making me smile even when we are breaking our heart open on the slab. Thank you for believing in me even when I didn’t believe in my self. And thank you for knowing just what I needed even when you are more than 200 miles away ❤️
They say things come to you when you need them the most. Well today I was in my dorm room and Ānanda knocked over my grad jar. And man is my heart warm The last time I read my jar was the morning I left this place. And wow. Just wow. This week has been really rough on me. With finals and being sick. I’m not sure where my head has been 90% of the time. And when the jar fell I even thought I should just put it back and get back to studying. But I didn’t. I opened it up and once I read the first one. I just kept pulling them out. And next thing I know I have tears streaming down my face and the biggest smile. This is what I needed to get me to Tuesday. You all are the best second family I could have ever asked for. And thanks for making me smile even when we are breaking our heart open on the slab. Thank you for believing in me even when I didn’t believe in my self. And thank you for knowing just what I needed even when you are more than 200 miles away ❤️
Officially finished #bbgweek12 #round2 today. 24 weeks of #BBG DONE! ✅ I did my official weigh-in today, since I am taking tomorrow off, and I’m down a total of 48lbs. I stayed at my goal of 2lbs/week and I am super proud of myself. Measurements and comparison pictures to come tomorrow. 🙌🏻💪🏻
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#bbgfam #bbgbabe #bbglife #bbgcommunity #bbgprogress #bbgtransformation #bbgstrong #bbgweek24 #celiac #celiaclife #celiacdisease #fitbit #fitbitcharge2 #fitby30 #fitnessjourney #hiit #junkbrands #kaylasarmy #lgbtfitness #newmecomingsoon #pismobeach #sweatwithkayla #sweatingforthewedding #watchme #workingonme #weightlossjourney #fitfiances
Officially finished #bbgweek12  #round2  today. 24 weeks of #BBG  DONE! ✅ I did my official weigh-in today, since I am taking tomorrow off, and I’m down a total of 48lbs. I stayed at my goal of 2lbs/week and I am super proud of myself. Measurements and comparison pictures to come tomorrow. 🙌🏻💪🏻 • • • #bbgfam  #bbgbabe  #bbglife  #bbgcommunity  #bbgprogress  #bbgtransformation  #bbgstrong  #bbgweek24  #celiac  #celiaclife  #celiacdisease  #fitbit  #fitbitcharge2  #fitby30  #fitnessjourney  #hiit  #junkbrands  #kaylasarmy  #lgbtfitness  #newmecomingsoon  #pismobeach  #sweatwithkayla  #sweatingforthewedding  #watchme  #workingonme  #weightlossjourney  #fitfiances 
Feeling pumped 💪🏼
Feeling pumped 💪🏼
All is calm, all is bright. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀
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One of my favorite things to do around Christmas time when I was younger was drive around with the family and look at all the lights. It’s the little things. ❤️ Actually I still love to do this! Although, it seems like not as many people put lights on their houses anymore (maybe it’s just my area?🤔) ⠀⠀⠀⠀⠀⠀⠀⠀
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Do you have a favorite memory from this time of year?
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 #holidaylove #christmasmoments #holidaymood #christmasdecor #christmasspirit #showmeyourholiday #itsbeginningtolookalotlikechristmas #tistheseason #discoverwisconsin #christmaslights
All is calm, all is bright. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ One of my favorite things to do around Christmas time when I was younger was drive around with the family and look at all the lights. It’s the little things. ❤️ Actually I still love to do this! Although, it seems like not as many people put lights on their houses anymore (maybe it’s just my area?🤔) ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Do you have a favorite memory from this time of year? . . . . . . . . . . . #holidaylove  #christmasmoments  #holidaymood  #christmasdecor  #christmasspirit  #showmeyourholiday  #itsbeginningtolookalotlikechristmas  #tistheseason  #discoverwisconsin  #christmaslights 
This Sunday morning made me feel right at home! Did a @f45_training class with @lady.lolas then headed to Manly Beach for brunch with @sissysithammara. 🥑🍅🍞🥚Reminded me of my weekends at home with my LA babes. 💕
Sissy just launched a bathing suit brand @bronzyswimwear and Katie is just pure sunshine who grows the cutest succulents 🌵. *ask her about them 😋* They are both such beautiful ladies and My heart is full knowing it’s because of a “silly” little program I stumbled on to that has opened up a whole new world. 👯‍♀️
Thank you @kayla_itsines @tobi_pearce and @sweat for creating such a fantastic community 🤗❣️. It’s very nice knowing I can be on another side of the world and connect with genuine women who are kicking butt at life one smile and dumbbell at a time 💪🏽😚
This Sunday morning made me feel right at home! Did a @f45_training class with @lady.lolas then headed to Manly Beach for brunch with @sissysithammara. 🥑🍅🍞🥚Reminded me of my weekends at home with my LA babes. 💕 Sissy just launched a bathing suit brand @bronzyswimwear and Katie is just pure sunshine who grows the cutest succulents 🌵. *ask her about them 😋* They are both such beautiful ladies and My heart is full knowing it’s because of a “silly” little program I stumbled on to that has opened up a whole new world. 👯‍♀️ Thank you @kayla_itsines @tobi_pearce and @sweat for creating such a fantastic community 🤗❣️. It’s very nice knowing I can be on another side of the world and connect with genuine women who are kicking butt at life one smile and dumbbell at a time 💪🏽😚
Sunday’s can’t get any better than that. Bringing you lazy sundays and online sales. Quote ‘XMAS17’ at checkout and get 15% off ALL orders.
Sunday’s can’t get any better than that. Bringing you lazy sundays and online sales. Quote ‘XMAS17’ at checkout and get 15% off ALL orders.
Rest day today! Full body tomorrow! Bring it on! #bbg #bbgrhodeisland #BBGNewEngland #bbgprogress #bbgcommunity #bbgweek3 #kaylaitsines #kaylasarmy