• F*ck la négativité 🖕🏻😉 •
Il y a 3 semaines tout pile, je me cassais le bras gauche à l’entraînement 🤕
Aujourd’hui à J+20 post-op, voilà ce que je suis capable de faire (voir 🎥)
• Toujours pas d’extension du poignet ou des doigts (reveille-toi petit nerf radial 🙏🏻), mais la flexion s’améliore de jour en jour 🙌🏻
• La cicatrice guérit plus vite que ce que l’infirmière pensait (vu l’état, avec les agrafes..).
👉🏻 Je vous la posterai jeudi après les derniers soins 😌
• Ma mobilité s’améliore un touuut petit peu mais mon biceps 💪🏻 est trop rétracté donc à cause de lui je n’ai pas encore retrouvé mon amplitude complète
• Je n’ai plus de douleurs à proprement parler mais des sortes de décharges électriques ⚡️ qui vont et viennent sur 5 minutes puis ça s’arrête.. (J’imagine que c’est le nerf qui est en train de repousser et que du coup c’est bon signe 🤞🏻)
• J’ai repris l’entraînement il y a 1 semaine et ça me fait un bien fou au moral de retrouver ma famille CrossFit Melting Box 💚
Et encore merci à tous pour vos gentils messages de soutien 🙏🏻😘
READ FOR WORDS OF TRUE WISDOM & ENCOURAGEMENT....
**We must ACCEPT life as it is. We must accept things as they ARE and not how we want them to be. When we have defined expectations of ourselves and others, the outcome will NEVER be what we PLAN. We have to STOP trying to change the things that are NOT within our power and accept the fact that our GOD is in CHARGE. Life is in session and there is no remote to pause or rewind. We have to go with the flow. It is much harder to FIGHT to swim your way UPSTREAM than it is to ALLOW the current to carry you GENTLY in it’s wake. We acknowledge those things which are not within our control and then we give it all up to our GOD.
**While much of life is not within our control there ARE things that we can CHOOSE to change. Our ATTIRIDES, our OUTLOOKS on life, these are the things that we can control. We can look at life as a BATTLE to be won or a JOURNEY to be experienced. We can see events as BLESSINGS or CURSES. Only we have the POWER as individuals to change our viewpoints and adapt our outlooks. Life can be BEAUTIFUL or TRAGIC and it is our CHOICE which will win out. Much of the time changing our mindset takes COURAGE. Walking through things that are UNCOMFORTABLE or SCARY takes courage. The instances that are the SCARIEST and MOST DIFFICULT to walk through are often the ones that are also the most IMPORTANT, and so we look to GOD to give us the courage to do what we know is right.
**If you are trying to recognize the difference between the things which you can and can not change, simply take a deep breath, quiet yourself, and then ask if this is GOD'S WILL or your own. Listen. Your GUT will tell you the TRUTH, and then it is on you to CHOOSE whether or not to follow suit.
‼️💣Guess what? I've been feeling unworthy posting new pictures: 'I'm physically recovered, nobody cares, other girls need more help.' 💬
But guess what else? I'm SOMEHOW GRATEFUL TO THOSE HATERS cause they gave me a reason to NOT BE ASHAMED (!)
- FAVORITE FRIES 🍟🧀 cause still on period.
- In the sunset light 🌅 cause ALSO physically recovered girls are deserved a late #snack and saying 'I AM HUNGRY.'
- ALSO not underweight woman are allowed listening to the most FATTY CRAVINGS without the thought of exercising or feeling guilty.
- EVERYBODY is WORTHY RESPECT AND SUPPORT IN RECOVERY and FEELING COMFORTABLE IN OUR SKIN 😤
They helped me realizing: we will always find mean people. We will always have a thousand reason to feel sh*t and we will always have even more reasons to stop fighting.
REGARDLESS of everything WE CAN DO IT 🙌🏻👏🏻👊🏻
TIME ON OUR SIDE it will come the moment when we will PUT SELF-LOVE FIRST ALWAYS and ANYWAY 😉
👉🏻 And if the personal experience of a EX ANOREXIC is still worth something (?)🙈 I'm glad to not give in 💁🏼
This world is already so evil out there guys 😐🌍 At least on here let's TRY to support each other.
Let's TRY to spread a positive message. Let's TRY to stop body-shaming and screaming love over hating.
Let's try together. I stand by your side, will you be by mine? ❤️
What are you leaving behind in 2017? Let me know down below and #tagafriend ! Be the change you wish to see in the world. -Ghandi
Guess what? Period cravings and FAVORITE CHEDDAR FRIES AGAIN 😍🍟🧀 I'm addicted 😅 but GOSH I'm trying to NOT GIVE A FUC* of those evil people and YEAH stay tuned #stayunited cause it's coming the BOOM 😤🔜 #foodblog#foodlove#cheeseporn#snack ❤️
9 Rejoice greatly, Daughter Zion! Shout, Daughter Jerusalem! See, your king comes to you, righteous and victorious, lowly and riding on a donkey, on a colt, the foal of a donkey. Zechariah 9:9 NIV❤️
Happy Saturday Afternoon! The girls and myself slept in till about 10:30! 😱 They were probably making up for all the loss sleep yesterday! 😅💤 Poor Addie girl spiked a fever yesterday and it finally broke today! 🤒 She’s still so congested which breaks my heart! 💔 She’s finally acting more like herself within the last hour⏳, which makes me feel better about everything! 🤗 Hopefully we will be able to make it to church tomorrow! 🤞🏼
Guys, this is my Christmas verse today! ✝️ It’s another example of Jesus humbling himself, among all other people. 👵🏼🧔🏽👧🏻 Who is the most humble, understanding, forgiving person in your life? 🤔 Well, Jesus was way, way, way, crying that person! 🤩 Which blows me out of the water 💦. One of my goals this Christmas season, 🎄 is to truly, humble myself to other people. Whether it be a simple compliment,👍🏼 paying for the persons food in the drive through behind me, 💳 or letting someone go before me at checkout in the grocery store,😊 just doing the simple things to or for the people I like and dislike! 👎🏼 That’s truly the hard part, but can be done! ✅
Maybe on this beautiful Saturday you want to put a couple of these things in practice with me, 🤝 it truly is the season that keeps on giving! 🙏🏼
Sometimes you need moments away from what you know to re-collect yourself. It's an opportunity to find some balance...some clarity. In the chaos and busy days that consume our lives, we need to take those moments to reflect on what's important.
2017 is coming to a close... and it was a year of change. New position at work...new lessons I learned...new gains and necessary losses... but in the end, it was all worth it. All the tears and laughter...all the crazy nights and sweet moments where my heart broke and became whole again.
And now we have another year under our belts. 2018 is our light. Always be ready for change bc that's where we thrive. Always be thankful for your experiences bc that's where we grow. Always be filled with love no matter what your past is bc that's where you find yourself. 🖤
“They caught it about 3 years ago because she was having strange stomach pains. And after running all of these tests they found out it was stage 4 of this extremely rare form of liver cancer that only 300 other people in the world have. And it was this summer that I ended up losing her (my best friend) to cancer. She was only 25 years old. Seeing her lose her strength makes me push myself to fight for what her body wouldn’t let her fight for. The stronger I build my body, the stronger I build my mind. Every time I want to be weak, or give up, I’ll think of her. I take that extra step. I do that extra push-up.”
-Alissa is #RIPPEDforREAL .