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For the first time in my life that I can remember I’m going to bed without feeling sick from the amount of food that I ate on Thanksgiving Day. 🦃🌽🥖🍗🍪🥧
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While I’ve been doing keto for a couple of years now, I’ve only recently (within the last year or so) been able to conquer some of the mental struggles that come with learning to live a healthier lifestyle. 🍽
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Today was a beautiful reminder of how much I’ve grown in the last year. I am not afraid to announce that I am PROUD of myself! 🌟💪🏼😎
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Not only did I burn over 1,000 calories today, I also earned some special activity badges for completing a Thanksgiving 5k, more than doubling my move goal, and a new record for most calories burned in a day! 😅
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Now it’s off to bed for a well deserved rest!!! 😴😴😴
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#thisismyketo #keto #ketosis #lowcarb #ketokillingit #eatfatgetthin #ketoweightloss #lowcarbmeals #ketolife #eatfatlosefat #lchf #ketodiet #ketogenic #ketogenicdiet #fitgirls #lowcarblife #weightloss #weightlossjourney #ketofam #ketonation #ketowin #ketostrong #fitfam #fitspo #girlswholift #ketogeniclifestyle #ketofit #iloveketo #keepingitketo
For the first time in my life that I can remember I’m going to bed without feeling sick from the amount of food that I ate on Thanksgiving Day. 🦃🌽🥖🍗🍪🥧 . . While I’ve been doing keto for a couple of years now, I’ve only recently (within the last year or so) been able to conquer some of the mental struggles that come with learning to live a healthier lifestyle. 🍽 . . Today was a beautiful reminder of how much I’ve grown in the last year. I am not afraid to announce that I am PROUD of myself! 🌟💪🏼😎 . . Not only did I burn over 1,000 calories today, I also earned some special activity badges for completing a Thanksgiving 5k, more than doubling my move goal, and a new record for most calories burned in a day! 😅 . . Now it’s off to bed for a well deserved rest!!! 😴😴😴 # # # # # # # # #thisismyketo  #keto  #ketosis  #lowcarb  #ketokillingit  #eatfatgetthin  #ketoweightloss  #lowcarbmeals  #ketolife  #eatfatlosefat  #lchf  #ketodiet  #ketogenic  #ketogenicdiet  #fitgirls  #lowcarblife  #weightloss  #weightlossjourney  #ketofam  #ketonation  #ketowin  #ketostrong  #fitfam  #fitspo  #girlswholift  #ketogeniclifestyle  #ketofit  #iloveketo  #keepingitketo 
Full keto Thanksgiving dinner thanks to Mike! 
I helped a little 😜
Swipe to see my plate & how I logged my food on @myfitnesspal . >Brined turkey breast
>Cauliflower mash with homemade keto gravy
>Green bean casserole topped with pork rinds
>Mock sweet potato casserole (caulimash with pumpkin)
>Grandma's stuffing (made with paleo/low carb bread)

I'm over in calories, but so proud of our entirely keto holiday feast. 
Happy Thanksgiving #ketocommunity. I'm so insanely thankful for all of you. Thank you for sharing your world with me and letting me share mine with all of you. .
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#thanksmike
#myfiancedoesthecooking
#myfitnesspal
#keto
#ketodiet
#ketogenic
#ketosis
#keepingitketo
#ketofam
#ketoaf
#lchf
#lowcarbhighfat
#thisisjustthebeginningagain
#longwaytogo
#healthyliving2017
#happyandhealthy
#weightloss
#giantgoals
#dietinganddating
#nomorecomfortzone 
#nourishingthebody
#struggleisreal
#selflove
#selfcare
#gainingconfidence
#poolfitness
Full keto Thanksgiving dinner thanks to Mike! I helped a little 😜 Swipe to see my plate & how I logged my food on @myfitnesspal . >Brined turkey breast >Cauliflower mash with homemade keto gravy >Green bean casserole topped with pork rinds >Mock sweet potato casserole (caulimash with pumpkin) >Grandma's stuffing (made with paleo/low carb bread) I'm over in calories, but so proud of our entirely keto holiday feast. Happy Thanksgiving #ketocommunity . I'm so insanely thankful for all of you. Thank you for sharing your world with me and letting me share mine with all of you. . . . . . #thanksmike  #myfiancedoesthecooking  #myfitnesspal  #keto  #ketodiet  #ketogenic  #ketosis  #keepingitketo  #ketofam  #ketoaf  #lchf  #lowcarbhighfat  #thisisjustthebeginningagain  #longwaytogo  #healthyliving2017  #happyandhealthy  #weightloss  #giantgoals  #dietinganddating  #nomorecomfortzone  #nourishingthebody  #struggleisreal  #selflove  #selfcare  #gainingconfidence  #poolfitness 
Dessert was incredible!  I made a Keto Strawberry Pretzel Salad.  The sweet & salty bottom crust was made with chopped pecans instead of pretzels.  It was a hit, even with my pickiest eater.  My hubby had two helpings.  I also made a Keto Pumpkin Pie Custard and homemade Whip Cream.  Both desserts were sweetened with either Monk Fruit or Swerve.  They were refreshing and light, which was great after having a hearty meal earlier today. 
#ketodesserts #ketostrawberrypretzeldessert #sweetandsalty #coolandcreamy #healthydessert #keepingitketo
Dessert was incredible! I made a Keto Strawberry Pretzel Salad. The sweet & salty bottom crust was made with chopped pecans instead of pretzels. It was a hit, even with my pickiest eater. My hubby had two helpings. I also made a Keto Pumpkin Pie Custard and homemade Whip Cream. Both desserts were sweetened with either Monk Fruit or Swerve. They were refreshing and light, which was great after having a hearty meal earlier today. #ketodesserts  #ketostrawberrypretzeldessert  #sweetandsalty  #coolandcreamy  #healthydessert  #keepingitketo 
Say what??? Keto 🍓 jam!!! 😍😋 Ya that’s right I totally just whipped up a batch of Keto crackers and 🍓 jam in less then a hr 😆👊🏼👅 Best part is.... ✔️ kid approved  #winning 
Guess who is no longer buying that sugar filled junk .... ⬇️ girl!!!! If you would like the recipe comment “yes” below 😝

#keepingitketo #onerecipeatatime #ketojam #healthylife #healthymom #healthyfam #homemadeisbetter #sugarkills
Super yummy @gooddeesmix blondies to keep me on track today😀I highly recommend👍🏻
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#keto #ketogenic #ketodiet #lowcarb #lowcarbhighfat #gooddeesmix #sugarfree #grainfree #delicious #healthy #healthyfood #healthydessert #thanksgiving #keepingitketo
Untraditional Thanksgiving Feast that was off the charts!💥Been wanting to splurge on some wild fresh seafood so 2day was the day along w/ a homemade dry aged steak topped w/ bernaise, party platter goodies, truffle fries & a green bean casserole by @lowcarbyum 🐟🦐🐙🐚
@greatalaskaseafood Bigeye Tuna, Spot Prawns, White King Salmon, Scallops, Octopus & Salmon Roe @naturesfoodpatch Grassfed Beef Roast @applegate
Organic Salami & White American Cheese @epicbar Pork Rinds @organicvalley Store Cream & Cheddar
#sashimi #sashimilover #wildseafood #freshseafood #alaskaseafood #rawseafood #sofreshsoclean #untraditionalthanksgiving #nontraditionalthanksgiving #thanksgiving #thanksgivingfeast #feast #feasting #surfandturf #seafoodandsteak #omad #OneMealaDay #keto #ketothanksgiving #keepingitketo #ketofriendly #ketocouple 9 #ketoeats #ketoyum #ketofam #creativeketo #lowcarbish #thanksgivingdinner #thanksgivingmeal
Untraditional Thanksgiving Feast that was off the charts!💥Been wanting to splurge on some wild fresh seafood so 2day was the day along w/ a homemade dry aged steak topped w/ bernaise, party platter goodies, truffle fries & a green bean casserole by @lowcarbyum 🐟🦐🐙🐚 @greatalaskaseafood Bigeye Tuna, Spot Prawns, White King Salmon, Scallops, Octopus & Salmon Roe @naturesfoodpatch Grassfed Beef Roast @applegate Organic Salami & White American Cheese @epicbar Pork Rinds @organicvalley Store Cream & Cheddar #sashimi  #sashimilover  #wildseafood  #freshseafood  #alaskaseafood  #rawseafood  #sofreshsoclean  #untraditionalthanksgiving  #nontraditionalthanksgiving  #thanksgiving  #thanksgivingfeast  #feast  #feasting  #surfandturf  #seafoodandsteak  #omad  #OneMealaDay  #keto  #ketothanksgiving  #keepingitketo  #ketofriendly  #ketocouple  9 #ketoeats  #ketoyum  #ketofam  #creativeketo  #lowcarbish  #thanksgivingdinner  #thanksgivingmeal 
Random post because, why not?! I'm thankful for these felt slippers that keep my icicle toes warm on this beautiful, chilly Thanksgiving. Mike (fiance) made them for me back in college. He even sewed soles to the bottoms. Also, I've been in jammies since 1pm.
Happy Thanksgiving all!
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#thanksmike
#myfiancedoesthecooking
#myfitnesspal
#keto
#ketodiet
#ketogenic
#ketocommunity
#ketosis
#keepingitketo
#ketofam
#ketoaf
#lchf
#lowcarbhighfat
#thisisjustthebeginningagain
#longwaytogo
#healthyliving2017
#happyandhealthy
#weightloss
#giantgoals
#dietinganddating
#nomorecomfortzone 
#nourishingthebody
#struggleisreal
#selflove
#selfcare
#gainingconfidence
#poolfitness
Random post because, why not?! I'm thankful for these felt slippers that keep my icicle toes warm on this beautiful, chilly Thanksgiving. Mike (fiance) made them for me back in college. He even sewed soles to the bottoms. Also, I've been in jammies since 1pm. Happy Thanksgiving all! . . . . . #thanksmike  #myfiancedoesthecooking  #myfitnesspal  #keto  #ketodiet  #ketogenic  #ketocommunity  #ketosis  #keepingitketo  #ketofam  #ketoaf  #lchf  #lowcarbhighfat  #thisisjustthebeginningagain  #longwaytogo  #healthyliving2017  #happyandhealthy  #weightloss  #giantgoals  #dietinganddating  #nomorecomfortzone  #nourishingthebody  #struggleisreal  #selflove  #selfcare  #gainingconfidence  #poolfitness 
Keeping it keto today with some loaded cauli-mash, sugar free bbq pulled pork, turkey, roasted veggies and some incredibly amazing Red Lobster copycat recipe low carb biscuits😃 Happy Thanksgiving everyone! 🍂🍁
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#keto #ketothanksgiving #keepingitketo #lowcarb #lowcarbhighfat #delicious #thanksgiving  #healthy #healthyfood #healthychoices
FAT BOMB TIME!!! #theketodadlife #keepingitketo
First of two Thanksgiving meals. I had just finished my morning bpc before walking into my brother’s house for our family meal. I served myself some turkey, ham and green bean casserole and added olive oil to everything. 😋
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#keepingitketo #kcko #thanksgivingmeal #thanksgivinglunch #thanksgiving #turkey #cokezero #lowcarb #lowcarbhighfat #beprepared
Mmmmmm first time I try these!! 😍😍 I only had 1 and it was very satisfying! #keepingitketo #ketocandy #keto #ketoontheroad #ketoonthego #ketoon #ketodiet #ketosnack #ketodiet #ketogenic #ketogenicdiet #ketoaf #ketolife #ketolifestyle #keto4life
And that’s a wrap.... #stuffed #theketodadlife #keepingitketo
Dessert!! @knowfoods double chocolate chip cookie (heated) with some @reddiwip ... a match made in low carb heaven!!! #theketodadlife #keepingitketo
Dessert!! @knowfoods double chocolate chip cookie (heated) with some @reddiwip ... a match made in low carb heaven!!! #theketodadlife  #keepingitketo 
Turkey, ham, a little bit of green bean casserole, and loaded cauliflower casserole!  #keepingitketo #theketodadlife
Happy Thanksgiving!! My keto Thanksgiving plate. 🍗 Turkey (skin on!), brussels sprouts in evoo, and suuuuuuper yummy smashed cauliflower (made with butter and hwc). 🍽 #stayingketo #keepingitketo #ketothanksgiving #ketomealideas #ketoweightloss #ketocommunity #lchfcommunity #ketonian #ketoeats #ketoplate
Boom 💥 that was by far my best creation so far! #keepingitketo with this cheesy creamy prawn courgetti with garlicy mushrooms and fresh tomatoes mmmmm unreal!! Will be creating similar concoctions in the near future standby 🙌🏻 #keto #ketodiet #creation #tastesamazing #courgetti #cream #cheese #mushrooms #garlic #tomatoes #lovefoodshopday #delicious
Thankful for a quiet morning with family. Actually getting some homework done while others are napping.  Feels so good to be in the dry, warm, sunshiny South West. #fountainhillsarizona #gorgeous #relaxing #mysoulisatpeace #blessed #loved #grace #thankful #thanksgiving #keto #keepingitketo #intermittentfasting #healyourself #health #newmaclipstick #myjourney
Who needs crackers for the cheese when you have ham!! #porkforthewin #theketodadlife #keepingitketo
Ready to start the Thanksgiving festivities, fever and all 🦃 #Thanksgiving #family #gratitude #keepingitketo
One of my contributions to #thanksgivingdinner LOADED BAKED CAULIFLOWER!!!! #keepingitketo
My smashed cauliflower came out good and creamy!  I am glad i won’t have to miss out on this favorite for thanksgiving dinner!! #substitute #mashedpotatoes #mashedcauliflower #keepingitketo #thanksgivingdinner
Happy Thanksgiving!! Mimosa’s for the wife... scotch for me!  @usmacallan #theketodadlife #yesitsbeforenoonandimdrinking #keepingitketo
Just whipped this bad boy up for thanksgiving dinner. It’s. So. Good. I added some pork sausage to spice it up and it was a great idea. Hope everyone enjoys their thanksgiving! #keto #ketolife #ketoliving #ketothanksgiving #spinach #sausage #mozzerella #parmesan #heavycream #butter #garlic #lchf #keepingitketo
#happythanksgiving everyone! I definetly won’t be #keepingitketo today! 🤣🤣🤣 #2017 #mileycyrus
Loaded cauliflower casserole in the making!! #ketowin #keepingitketo #theketodadlife
Great coffee #keto style

#lowcarbing on holiday. #keepingitketo while travelling 
#ketoholiday #lowcarb
I'm killing my keto recipes tonight. Zucchini Pizza and cauliflower cheese sticks. Have to make sure I'm ready for the big game this weekend #ketolifestyle #ketoliving #ketorecipes #applecupweekend #foodporn #keto #nocheatdays #keepingitketo #pizzaalternative #delicious #killingketo #feelingproud
Date night done right!!
Stayed keto all night long.
I had THE most handsome date ever!!
And we had the best waitress in the world.

First pic makes me realize I still have a long way to go.

Second pic ..... Oh my fucking god. My favorite scotch of all time on the left: Glenmorangie 12year. I want all the bottles. All of them. In my mouth. (That's what she said).
On the right is his scotch, Lagavulin 12yr.

Remaining pics-
Hers: a la carte salmon topped with Oscar sauce (crab bechamel) with a side of bacon brussels sprouts. 
His: a la carte New York strip topped with bechamel with a side of bacon brussel sprouts. 
Shared: Caesar salad, no croutons with a cheese crisp.

Bacon brussel sprouts were the absolute best brussel sprouts I've ever tasted. And I hate brussel sprouts!!!!!
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#thanksmike
#myfiancedoesthecooking
#myfitnesspal
#keto
#ketodiet
#ketogenic
#ketocommunity
#ketosis
#keepingitketo
#ketofam
#ketoaf
#lchf
#lowcarbhighfat
#thisisjustthebeginningagain
#longwaytogo
#healthyliving2017
#happyandhealthy
#weightloss
#giantgoals
#dietinganddating
#nomorecomfortzone 
#nourishingthebody
#struggleisreal
#selflove
#selfcare
#gainingconfidence
#poolfitness
Date night done right!! Stayed keto all night long. I had THE most handsome date ever!! And we had the best waitress in the world. First pic makes me realize I still have a long way to go. Second pic ..... Oh my fucking god. My favorite scotch of all time on the left: Glenmorangie 12year. I want all the bottles. All of them. In my mouth. (That's what she said). On the right is his scotch, Lagavulin 12yr. Remaining pics- Hers: a la carte salmon topped with Oscar sauce (crab bechamel) with a side of bacon brussels sprouts. His: a la carte New York strip topped with bechamel with a side of bacon brussel sprouts. Shared: Caesar salad, no croutons with a cheese crisp. Bacon brussel sprouts were the absolute best brussel sprouts I've ever tasted. And I hate brussel sprouts!!!!! . . . . . #thanksmike  #myfiancedoesthecooking  #myfitnesspal  #keto  #ketodiet  #ketogenic  #ketocommunity  #ketosis  #keepingitketo  #ketofam  #ketoaf  #lchf  #lowcarbhighfat  #thisisjustthebeginningagain  #longwaytogo  #healthyliving2017  #happyandhealthy  #weightloss  #giantgoals  #dietinganddating  #nomorecomfortzone  #nourishingthebody  #struggleisreal  #selflove  #selfcare  #gainingconfidence  #poolfitness 
It was raining pretty hard in Whistler Village so we opt to eat somewhere there wasn’t a long wait. The food was meh but I wasn’t that hungry. Had scallops wrapped in bacon and a wedge salad. #keto #ketogenic #ketoon #ketocommunity #lchf #ketolife #lowcarbhighfat #keepingitketo #ketofoodie #losethebloat #keoeats #ketogenicdiet #ketosis #sugarfree #ketoweightloss #ketomeals #lowcarblife #eathealthy #mealprep  #ketogains #fatadapted #eatfatlosefat #ketolifestyle #fatisfuel  #ketofam #ketowoe
It was raining pretty hard in Whistler Village so we opt to eat somewhere there wasn’t a long wait. The food was meh but I wasn’t that hungry. Had scallops wrapped in bacon and a wedge salad. #keto  #ketogenic  #ketoon  #ketocommunity  #lchf  #ketolife  #lowcarbhighfat  #keepingitketo  #ketofoodie  #losethebloat  #keoeats  #ketogenicdiet  #ketosis  #sugarfree  #ketoweightloss  #ketomeals  #lowcarblife  #eathealthy  #mealprep  #ketogains  #fatadapted  #eatfatlosefat  #ketolifestyle  #fatisfuel  #ketofam  #ketowoe 
Lets be real. It’s way easier to eat a wedge salad when you chop the fuck out of it. #deconstructedwedgesalad #lazybutefficient #keepingitketo #keepingitclassy #dinner
When you’re #ketoaf you bring your own low carb tortillas to Chipotle 🙋🏻 #keto #keepingitketo #ketodiet #ketogenic #ketogenicdiet #ketofood #ketodinner #ketolife #ketoon #ketolifestyle #ketonewbie #lchf #ketogenicliving #ketosis
Pork Chop Fajitas w/ homemade Guac & Cassava Tortillas! Swipe 4 🎥! Day 57 #Keto & #OMAD! @dubreton @thrivealgae @organicvalley @amyskitchen @oregonbrineworks @mycopiamushrooms @maldonsalt1882 @4thandheart 
#ketocouple #keepingitketo #ketofamily #ketoing #ketogenic #ketogenicdiet #ketosisdiet #ketosis #ketotrain #ketoislife #ketolifestyle #ketolife #ketocommunity #ketocompliant #ketofoodisdelicious #eatlowcarb #lowcarbdiet #lowcarbs #lowcarbish #ketoliving #burnfat #burnfatnotsugar #fatfueled #fatforfuel #nutritionalketosis #eatketo #fajitas
Pork Chop Fajitas w/ homemade Guac & Cassava Tortillas! Swipe 4 🎥! Day 57 #Keto  & #OMAD ! @dubreton @thrivealgae @organicvalley @amyskitchen @oregonbrineworks @mycopiamushrooms @maldonsalt1882 @4thandheart #ketocouple  #keepingitketo  #ketofamily  #ketoing  #ketogenic  #ketogenicdiet  #ketosisdiet  #ketosis  #ketotrain  #ketoislife  #ketolifestyle  #ketolife  #ketocommunity  #ketocompliant  #ketofoodisdelicious  #eatlowcarb  #lowcarbdiet  #lowcarbs  #lowcarbish  #ketoliving  #burnfat  #burnfatnotsugar  #fatfueled  #fatforfuel  #nutritionalketosis  #eatketo  #fajitas 
Not staged at all.... thanks @knowfoods #theketodadlife #dessertsfordays #teamketo #ketothanksgiving #keepingitketo
Keto bread recipe from #ketoconnect . Cup up roaring to make stuffing. Can not wait. #1stketothanksgiving #keto stuffing #keepingitketo
Wowsa this was another level! Decided I was going to make cauliflower cheese earlier and then heard someone on the radio mention those delicious little pigs in blankets 🙌🏻 🐽hell yes! They should be made all year round who's with me?! Nah it wouldn't make them as special at Christmas time #keto #ketodiet #keepingitketo #cauliflowercheese #pigsinblankets #turkeysteak #unrealtea #tasty #heshappy #willmakethisagain
A lil something to start the day. I'm in love with @wawa #coldbrew and @traderjoes #pubcheese #life

#keto #keepingitketo #ketoeats #wawacoffee #wednesdaymorning #ketomyway #ketocoffee #bodybybacon
Delicious birthday dinner withy the hubs!  Happy Birthday @bradyspangenberg #keepingitketo
Delicious birthday dinner withy the hubs! Happy Birthday @bradyspangenberg #keepingitketo 
I loathe packing with a passion.  Plus it gets in the way of being able to cook delicious keto foods.  Hopefully I'll be finished by tomorrow #transformation #packing #moving #keepingitketo #nosugar #eatclean #keto #ketogenic #ketogenicdiet #ketodiet #nocarbs #ketosis #ketosisdiet #healthyeating #lchf #healthylifestyle  #weightloss #weightlossjourney #weightlossmotivation #love #glutenfree #instagood #thaibeefsalad #ketolifestyle #paleo #lowcarb #healthyfat #healthyfood
I loathe packing with a passion. Plus it gets in the way of being able to cook delicious keto foods. Hopefully I'll be finished by tomorrow #transformation  #packing  #moving  #keepingitketo  #nosugar  #eatclean  #keto  #ketogenic  #ketogenicdiet  #ketodiet  #nocarbs  #ketosis  #ketosisdiet  #healthyeating  #lchf  #healthylifestyle  #weightloss  #weightlossjourney  #weightlossmotivation  #love  #glutenfree  #instagood  #thaibeefsalad  #ketolifestyle  #paleo  #lowcarb  #healthyfat  #healthyfood 
Date night with my husband. Liberty Duck aged 21 days. What more could a girl ask for?
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#keto #fatsandhappy #ketodinner #keepingitketo #ketoeatingout #datenight #charcoalvenice #favoriterestaurant #ketofriendly
Butter chicken anyone? Vacation doesn’t mean you can’t be keto. Remember it’s not a diet it’s a WOE. #keto #keepingitketo #vacation #icookonvacation #butterchicken #noms
We met one of Brian’s best friends for dinner tonight at a newer BBQ place! It was pretty good. I literally took off ALL the breading off my okra! lol I didn’t eat the pickles either because they were sweet! #keepingitketo #stillkillingit #keto #BBQ #wishIhadmoremeat #brisket #healthylifestyle #weightlossjourney #weightloss
Dinner on the road from Wendys! Son baconator no bun no ketchup ! #keepingitketo #keto #ketodiet #ketofood #ketolife #ketolifestyle #ketoon #ketoaf #ketogenicdiet #ketogenic #ketonewbie #lchf #ketogenicliving #keto4life #ketosis
😍 Trader Joes never fails me!
Who else is always feeling immense love for those stores?! This is my grocery haul for "our part" of Thanksgiving ~ (And of course the @dryfarmwines from a few posts ago!) I'm SOOO looking forward to a couple of days with our 3 incredibly cool boys AND my folks! 
Thank you for always exceeding my expectations @traderjoes ❤ • •
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#thankful 
#traderjoes
😍 Trader Joes never fails me! Who else is always feeling immense love for those stores?! This is my grocery haul for "our part" of Thanksgiving ~ (And of course the @dryfarmwines from a few posts ago!) I'm SOOO looking forward to a couple of days with our 3 incredibly cool boys AND my folks! Thank you for always exceeding my expectations @traderjoes ❤ • • • #thankful  #traderjoes 
So what is your plan for Thanksgiving?  Is your plan to have a cheat day or keep it Keto? (No judgment)
I plan on making rolls, mashed potatoes & gravy for my non Keto peeps.  However since I’m hosting and preparing the entire meal I control the temptations on the dinner table.  I’m roasting two Turkey Breasts, Green Beans and Bacon, attempting my first Keto Stuffing, Garden Salad, Deviled Eggs, Pickles, Olives, for dessert I’m making a Keto Strawberry Pecan Salad (mock Strawberry Pretzel Salad) and Pumpkin Pie Custard (no crust) and homemade Whip Cream.  I’m keeping it simple.  Last year I gave myself grace and enjoyed small portions of a few non Keto side dishes, as I was going through severe emotional stress with my Dad’s diagnoses of Cancer and he only had a few weeks to live.  This year my plan is to stick to Keto only foods.  I will have plenty of keto foods to satiate me and keep me on track towards my goals. 
#thanksgivingdinner #mealplan #keepingitketo #beingreal #noexcusesthisyear #whatsyourplan #nojudgementzone #happythanksgiving #thankfulforhealth
So what is your plan for Thanksgiving? Is your plan to have a cheat day or keep it Keto? (No judgment) I plan on making rolls, mashed potatoes & gravy for my non Keto peeps. However since I’m hosting and preparing the entire meal I control the temptations on the dinner table. I’m roasting two Turkey Breasts, Green Beans and Bacon, attempting my first Keto Stuffing, Garden Salad, Deviled Eggs, Pickles, Olives, for dessert I’m making a Keto Strawberry Pecan Salad (mock Strawberry Pretzel Salad) and Pumpkin Pie Custard (no crust) and homemade Whip Cream. I’m keeping it simple. Last year I gave myself grace and enjoyed small portions of a few non Keto side dishes, as I was going through severe emotional stress with my Dad’s diagnoses of Cancer and he only had a few weeks to live. This year my plan is to stick to Keto only foods. I will have plenty of keto foods to satiate me and keep me on track towards my goals. #thanksgivingdinner  #mealplan  #keepingitketo  #beingreal  #noexcusesthisyear  #whatsyourplan  #nojudgementzone  #happythanksgiving  #thankfulforhealth 
The only coffee ☕️ that helps me lose weight. I’ll drink to that! 
#KeepingItKeto
#KetoCoffee
My fruit salad for our school staff Thanksgiving potluck
My fruit salad for our school staff Thanksgiving potluck