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CONNECTION ❤ LISTEN to the rhythm of your HEART ❤ PLAY to the rythym of your HEART ❤ It has only been 2 weeks but work commitments, weather patterns and play dates have preoccupied my reality but not today ❤ HAPPY PLACE ❤  HAPPY FEELZ ❤ BALANCE IS ❤ CLARITY IS ❤ GRATITUDE and ABUNDANCE ARE ❤  And the drum beat goes like ❤🎶❤ Make the time to JUST BE ❤ YOU ARE worth it ❤👌
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Live your TRUTH ❤ Remember your SELF ❤ Know your NUMBERS ❤ Work your POSITIVE SELF ❤ Be NON REACTIVE in negative situations ❤ Remain in the moment of PRESENCE ❤ TRUST the process ❤ LOVE UNCONDITIONAL IS ❤ YOU ARE already ❤ Just sayin 😊 .
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#rememberyourself #love #loveyourself #onelove #loveis #loveunconditionally #thepresentmoment #remainpresent  #awakenedsoul #soulwork #alignment #awakened #abundance #keepingitreal  #gratitude #goddess #self #seichim #seichimmaster #reiki #reikimaster  #balance #beachlife #lifesabeach 
#goddessrising #clarity #selfhealing #justbe #universalmind #connection
CONNECTION ❤ LISTEN to the rhythm of your HEART ❤ PLAY to the rythym of your HEART ❤ It has only been 2 weeks but work commitments, weather patterns and play dates have preoccupied my reality but not today ❤ HAPPY PLACE ❤ HAPPY FEELZ ❤ BALANCE IS ❤ CLARITY IS ❤ GRATITUDE and ABUNDANCE ARE ❤ And the drum beat goes like ❤🎶❤ Make the time to JUST BE ❤ YOU ARE worth it ❤👌 . . . Live your TRUTH ❤ Remember your SELF ❤ Know your NUMBERS ❤ Work your POSITIVE SELF ❤ Be NON REACTIVE in negative situations ❤ Remain in the moment of PRESENCE ❤ TRUST the process ❤ LOVE UNCONDITIONAL IS ❤ YOU ARE already ❤ Just sayin 😊 . . . . . . . #rememberyourself  #love  #loveyourself  #onelove  #loveis  #loveunconditionally  #thepresentmoment  #remainpresent   #awakenedsoul  #soulwork  #alignment  #awakened  #abundance  #keepingitreal   #gratitude  #goddess  #self  #seichim  #seichimmaster  #reiki  #reikimaster   #balance  #beachlife  #lifesabeach  #goddessrising  #clarity  #selfhealing  #justbe  #universalmind  #connection 
BBQ table/work bench!! Very versatile indeed!! 😂😂
#keepingitreal #nofilter #hubbyrenovating #BBQtable #BBQareawillbefinishedoneday
“What goes well with immunology?” you ask. Beer. 
#medstudent #keepingitreal
This was today's champion lineup from the kiddie tractor pull. Our kids were champs and each won several medals between all the events and had so much fun. However, there are 2 tractor trophies in this picture, not our's, and my kids' faces (and tears) say it all. I was trying not to laugh and debating giving those girls $20 each for them. I'm pretty sure they're going to ask Santa for a tractor trophy. #keepingitreal #stayhumbleandkind #preschoolposse
This was today's champion lineup from the kiddie tractor pull. Our kids were champs and each won several medals between all the events and had so much fun. However, there are 2 tractor trophies in this picture, not our's, and my kids' faces (and tears) say it all. I was trying not to laugh and debating giving those girls $20 each for them. I'm pretty sure they're going to ask Santa for a tractor trophy. #keepingitreal  #stayhumbleandkind  #preschoolposse 
All the MexiCANs at @jeremiahstandup wedding looking hard #mawwage #mexican #keepingitreal #southcentral #bloodinbloodout #rifaycontrola @jeremiahstandup @gilgaribaldo @shades_of_henry_ford @elijahs_ashes_movie  @annavisfun @foodiecallpod @omarxnava
Not just sometimes really.............All the time! 😂😂😂😂 eeee eh! #beingmyself #doingme #lovingme #keepingitreal #beingyourself #yourownself #yourownpath #yourownpurpose #yourownlife #yourownbusiness #yourownadventure #yourownmind #yourownreason
Sunday am cardio 👀🤷🏻‍♀️ #keepingitreal :
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Just get up and go, before your body or even your face notice what the hell@you are doing!!!! 🤦🏻‍♀️ .
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La cara de domingo por la mañana haciendo cardio! Esto es lo #real nadie se ve lindo a estas horas entrenando y punto.... en la vida real! 🤷🏻‍♀️💦☝🏼
Sunday am cardio 👀🤷🏻‍♀️ #keepingitreal  : : : Just get up and go, before your body or even your face notice what the hell@you are doing!!!! 🤦🏻‍♀️ . . . . ✖️🇨🇷✖️ La cara de domingo por la mañana haciendo cardio! Esto es lo #real  nadie se ve lindo a estas horas entrenando y punto.... en la vida real! 🤷🏻‍♀️💦☝🏼
In The End We Only Regret The Chances We Didnt Take 💨💯 #quickselfie  #posted  #livelife  #realtalk  #fuckwhateverybodysays  #keepingitreal  #idgaf  #thatslife
Recently, I have been inspired to step up my eco game. STAGE ONE: No more plastic coffee cups, water bottles, straws, plastic toothbrushes, grocery produce bags, or plastic food wrap #keepingitreal #ecofriendly #reduce #reuse #recycle #savemoney #livebetter
Day 1:
What really screws us up is the image we create in our head of "how it should be". So day one was not a complete disaster but it took a minute to refocus and come to that conclusion. We arrived safely. We drove through the most beautiful woods I've ever laid eyes on, they are only an hour away and now on our bucket list and the trip was uneventful in all the best ways. Eleven and a half hours later ... the arrival is what done us in. Pulling in after dark was mistake number 1. Mistake 2-200 followed 😩😂 Having never hooked a camper up we should have planned to arrive in daylight. We should have also checked the hoses that came with the camper ... we didn't, our water hose leaks. In trying to fix it we managed to loosen the inside connector which flooded the inside of the camper ... no big deal. The sewage connector, yeah, that leaks too. Oh and the homeschool cabinet popped open on the way. My drawer full of sharpies, pencils, tape, staples, etc etc was everywhere. So I fed my kids PB&J and pickles for dinner, cleaned up the mess and laid down, I didn't even remember to feed myself a ridiculously unbalanced dinner. Cheers to the fact that tomorrow is a new day with a fresh start.
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#mccloud9 #newbies #day1 #camper #camperlife #camperlifestyle #homeonwheels #homeiswhereyouparkit #PA #pennsylvania #wehavearrived #badnight #tomorrowisanewday #staypositive #keepingitreal #documentinglife #miniblogger #instablogger #truthteller #allthedetails #longstoryshort
Day 1: What really screws us up is the image we create in our head of "how it should be". So day one was not a complete disaster but it took a minute to refocus and come to that conclusion. We arrived safely. We drove through the most beautiful woods I've ever laid eyes on, they are only an hour away and now on our bucket list and the trip was uneventful in all the best ways. Eleven and a half hours later ... the arrival is what done us in. Pulling in after dark was mistake number 1. Mistake 2-200 followed 😩😂 Having never hooked a camper up we should have planned to arrive in daylight. We should have also checked the hoses that came with the camper ... we didn't, our water hose leaks. In trying to fix it we managed to loosen the inside connector which flooded the inside of the camper ... no big deal. The sewage connector, yeah, that leaks too. Oh and the homeschool cabinet popped open on the way. My drawer full of sharpies, pencils, tape, staples, etc etc was everywhere. So I fed my kids PB&J and pickles for dinner, cleaned up the mess and laid down, I didn't even remember to feed myself a ridiculously unbalanced dinner. Cheers to the fact that tomorrow is a new day with a fresh start. . . . #mccloud9  #newbies  #day1  #camper  #camperlife  #camperlifestyle  #homeonwheels  #homeiswhereyouparkit  #PA  #pennsylvania  #wehavearrived  #badnight  #tomorrowisanewday  #staypositive  #keepingitreal  #documentinglife  #miniblogger  #instablogger  #truthteller  #allthedetails  #longstoryshort 
I always dread the day they check my thyroid levels. ..will this be the time that the cancer returns? Are my levels going to good?  There is so much anxiety that goes into every blood draw.  This last blood draw my levels were off. Another change in dosage.  Praying for the day that I feel good....I don't know that feeling anymore.  #thyroidcancer #cancer #praying #anxiety #thyroid #hyperthyroid #hypothyroidism #keepingitreal #blood #nurse #me #momofboys #disease #minnesotagirl #minnesota #blogger #tired #weak #sick #noenergy
I always dread the day they check my thyroid levels. ..will this be the time that the cancer returns? Are my levels going to good? There is so much anxiety that goes into every blood draw. This last blood draw my levels were off. Another change in dosage. Praying for the day that I feel good....I don't know that feeling anymore. #thyroidcancer  #cancer  #praying  #anxiety  #thyroid  #hyperthyroid  #hypothyroidism  #keepingitreal  #blood  #nurse  #me  #momofboys  #disease  #minnesotagirl  #minnesota  #blogger  #tired  #weak  #sick  #noenergy 
Sharing Refuge time with friends at the Buddhist Recovery Summit facilitated by  Pacific Northwest Dharma Association!  Lots of amazing perspectives... takes... and caring effort to help those not just substances but in whatever way addiction might express itself and cause suffering. ⠀ ⠀
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一Fear Less Manifest Kindness More
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#Zen #Yoga #Yogini #Yogi #Metta #Kindness #Compassion #KeepingItreal #thevajraseattle #thevajraontenth #rebelsaintsmeditationsociety #againstthestream #dharmapunx #refugerecovery #inquirewithin #sitwithitall
Sharing Refuge time with friends at the Buddhist Recovery Summit facilitated by Pacific Northwest Dharma Association! Lots of amazing perspectives... takes... and caring effort to help those not just substances but in whatever way addiction might express itself and cause suffering. ⠀ ⠀ ⠀ ⠀⠀ 一Fear Less Manifest Kindness More ⠀ ⠀ ⠀ ⠀⠀ #Zen  #Yoga  #Yogini  #Yogi  #Metta  #Kindness  #Compassion  #KeepingItreal  #thevajraseattle  #thevajraontenth  #rebelsaintsmeditationsociety  #againstthestream  #dharmapunx  #refugerecovery  #inquirewithin  #sitwithitall 
Yes, I gave you life... but really, you gave me mine. 💞 #momswithcameras #lularoemom #mommyandme #lularoeleggings #lularoehalloween #lularoehalloweenleggings #lularoe @lularoe
If you never made a twerk video or never post pictures of you in your panties like you work Calvin  Kevin or Victoria secret all you do handle your business good to work & stay in your lane.. I’ll want to give big ups  I salute you. Give you 🌟🌟✨✨🌟⭐️#salute #you  #prize #pick #likethat #dbl #fivestar #keepingitreal
If you never made a twerk video or never post pictures of you in your panties like you work Calvin Kevin or Victoria secret all you do handle your business good to work & stay in your lane.. I’ll want to give big ups I salute you. Give you 🌟🌟✨✨🌟⭐️#salute  #you  #prize  #pick  #likethat  #dbl  #fivestar  #keepingitreal 
Congratulations Pierrette, on your show, RaWoman! It was bar none the most inspirational show for me spanning on so many levels. @the_anachronist_project @boutstrap @pierrettemasimango @juliusdingphotography #rawoman #art #photography #writtenwords #dance #keepingitreal #torontolife #toronto #torontoart #torontoartists #sarahboutilier #sarahndipity #eastcoastgirl #capebretongirl
"By God's grace, I hereby commit to reading my BIBLE (digital or print) each day this week (Oct 21-27) before I go on social media or play video games...or watch tv. Signed by..." (inspired by @marnannz) #newhabits #jesuschangeseverything #groupaccountability #keepingitreal #bethelyouthgroup1718
Day 51- Saint-Saens 3- UGH. Just not happy with this at all right now. Feeling like I was making a lot of progress, then stalled. I need to take a break on this piece but with recordings coming up soon I can't... hoping I have better days in the future.#100daysofpractice #keepingitreal #chloesprogresschallenge
Day 51- Saint-Saens 3- UGH. Just not happy with this at all right now. Feeling like I was making a lot of progress, then stalled. I need to take a break on this piece but with recordings coming up soon I can't... hoping I have better days in the future.#100daysofpractice  #keepingitreal  #chloesprogresschallenge 
#randomtalkingvideo our IG man big stuff @ryanorrico is challenging us all to speak our mind for one minute #comeasyouare 💯✅😳OK so you win #icanttakeitanymore So, one take only no edits not cuts just say what you’re thinking #heregoesnothin if you’re tagged you’re it #nohising #justdoit and PLEASEuse the hashtag #randomtalkingvideo and tag @ryanorrico GO @fitnessbyerin @beachyogagirl @yogagrammy @kriccet @thisgoatslife @bill_luciano @mangaloyogacariya @yoga_and_unicorns @luxe_life_flow @lessxes_ @dr.eadloxyogi @weirdomandys @shauna_gullbrand @riverchildlovesyou @throwin.shapes
#randomtalkingvideo  our IG man big stuff @ryanorrico is challenging us all to speak our mind for one minute #comeasyouare  💯✅😳OK so you win #icanttakeitanymore  So, one take only no edits not cuts just say what you’re thinking #heregoesnothin  if you’re tagged you’re it #nohising  #justdoit  and PLEASEuse the hashtag #randomtalkingvideo  and tag @ryanorrico GO @fitnessbyerin @beachyogagirl @yogagrammy @kriccet @thisgoatslife @bill_luciano @mangaloyogacariya @yoga_and_unicorns @luxe_life_flow @lessxes_ @dr.eadloxyogi @weirdomandys @shauna_gullbrand @riverchildlovesyou @throwin.shapes
A sneaky peak at what we got up to, part 2 video coming... #sunsetpeak #lovenlife #letsflow
💦Oily Life
💦Oily Life
Yo on some real shit tho.....💯💯
#keepingitreal #thestruggleisreal
A major throwback. 💖 10 days later I gave birth to my little one. I was very active till the very end of my pregnancy. In fact, my last run was just 3 days before I delivered, a cool 7 miler.
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Delivery and recovery were super amazing. Crowning happened even before doctor was ready. "Keep her in" she had chuckled. Two pushes later my little sunshine was out. .
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5 days later I was out doing grocery 😆
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#everyday_mom_redux #activepregnancy #pregnantrunner #momstrong #momsgettingfit #indianmoms #fitindia #fitbrowngirl #fitnessmom #fitnesslifestyle #indianblogger #momblogger #indianmomblogger #motherhood #myhonestmotherhood #keepingitreal #realoutfit #momoutfit #momstyle #delhi_igers #delhiwale #sobangalore #delhigirl #chandigarhdiaries #indianwomen #momwholift #runnermom #mumbairunners #mumbai_igers #delhihai
A major throwback. 💖 10 days later I gave birth to my little one. I was very active till the very end of my pregnancy. In fact, my last run was just 3 days before I delivered, a cool 7 miler. . . Delivery and recovery were super amazing. Crowning happened even before doctor was ready. "Keep her in" she had chuckled. Two pushes later my little sunshine was out. . . 5 days later I was out doing grocery 😆 . . #everyday_mom_redux  #activepregnancy  #pregnantrunner  #momstrong  #momsgettingfit  #indianmoms  #fitindia  #fitbrowngirl  #fitnessmom  #fitnesslifestyle  #indianblogger  #momblogger  #indianmomblogger  #motherhood  #myhonestmotherhood  #keepingitreal  #realoutfit  #momoutfit  #momstyle  #delhi_igers  #delhiwale  #sobangalore  #delhigirl  #chandigarhdiaries  #indianwomen  #momwholift  #runnermom  #mumbairunners  #mumbai_igers  #delhihai 
Hey guys. This is what coaching looks like. So what are you waiting for? Seems like a dream job, right?! Cause it is. 🤷🏼‍♀️
Hey guys. This is what coaching looks like. So what are you waiting for? Seems like a dream job, right?! Cause it is. 🤷🏼‍♀️
Sometimes life can feel like a juggling act... breathe, balance, begin living 🤘🏼😎❤️ #familyadventures #goodvibes #mtironwanaka #nature #viewsfordays #keepingitreal #nz
What? I always sleep with a puddy near my face. It’s pawsome, you should try it #keepingitreal #puddies #paw #catsofinstagram #calicocat #tortie #tortiesofinstagram
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My #baby #bumblebee 
We eat so #healthy then we #roadtrip and the next thing you know it's #happymeal time. 😕😞 #oops #dammit #guilt #shame #momlife #boyslife at least the #toy isint total sh*t and #comeon this #dude is friggin #adorable #keepingitreal #transformers #sometimes you cave and #eat #mcdonalds we'll #repent and #cleanse #tomorrow #smile this is #reallife
Our 8th group of teacher trainees (also known as the ROCK STARS) begin to teach.  I mean really, really TEACH!! We so proud of each and every one of them so far and are so excited to see their progress in the coming year.  Good stuff!!
Our 8th group of teacher trainees (also known as the ROCK STARS) begin to teach. I mean really, really TEACH!! We so proud of each and every one of them so far and are so excited to see their progress in the coming year. Good stuff!!
We sold our home in May, vacated at the end of June, and have now been 'homeless' and on the road for just shy of four months. For the most part, we have been living out of our (super cool) van, although we have also enjoyed stints in other people's houses along the way, too.
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Whatever we didn't sell, donate, give away, or get rid of before move out day is in storage for now. 
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We leave for Thailand in less than two weeks and will spend the next three months there. After that? We still don't know. There are no plans yet, which feels alright on some days and highly stressful on other days, I'm not going to lie! 
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This has been one of the most exciting, terrifying, challenging, thrilling, confusing, and incredible times of my life. I'm used to having a comfortable space and familiar routines (Cancerian homebody represent! 🦀✊🏼♋️), so being this adventurous and spontaneous feels like I'm crawling out of my skin on some days. I wish I could say unequivocally that freedom has felt AMAZING, which it has... but I've also struggled with this amount and degree of 'learning opportunities', even though I wouldn't trade this discomfort for the perceived security of my old life again. 
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I am still growing. I am still changing. I am still shedding, expanding, rising, and recalibrating. 
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I don't want our old house back (as beautiful as it was), but I do look forward to having *some* home again one day. Until then, I'm doing my best to embrace the unknown and to enjoy whatever each new day brings my way. 
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Also, a random tidbit for the day: last year at this time I would NEVER have posted a picture of our red dining room here, because the Good Student in me was fiercely committed to preserving a consistent colour scheme on my IG feed, and red clashed with it. For real. 🙄 I also distinctly recall not posting a lot of Thailand photos from last year because the entire country was decked out in warm tones and gold leaf instead of silver, hot magenta, and deep violet. Luckily, I've since gotten over myself. Times have changed! xo ✊🏼
We sold our home in May, vacated at the end of June, and have now been 'homeless' and on the road for just shy of four months. For the most part, we have been living out of our (super cool) van, although we have also enjoyed stints in other people's houses along the way, too. ____________________ Whatever we didn't sell, donate, give away, or get rid of before move out day is in storage for now. ____________________ We leave for Thailand in less than two weeks and will spend the next three months there. After that? We still don't know. There are no plans yet, which feels alright on some days and highly stressful on other days, I'm not going to lie! ____________________ This has been one of the most exciting, terrifying, challenging, thrilling, confusing, and incredible times of my life. I'm used to having a comfortable space and familiar routines (Cancerian homebody represent! 🦀✊🏼♋️), so being this adventurous and spontaneous feels like I'm crawling out of my skin on some days. I wish I could say unequivocally that freedom has felt AMAZING, which it has... but I've also struggled with this amount and degree of 'learning opportunities', even though I wouldn't trade this discomfort for the perceived security of my old life again. ____________________ I am still growing. I am still changing. I am still shedding, expanding, rising, and recalibrating. ____________________ I don't want our old house back (as beautiful as it was), but I do look forward to having *some* home again one day. Until then, I'm doing my best to embrace the unknown and to enjoy whatever each new day brings my way. ____________________ Also, a random tidbit for the day: last year at this time I would NEVER have posted a picture of our red dining room here, because the Good Student in me was fiercely committed to preserving a consistent colour scheme on my IG feed, and red clashed with it. For real. 🙄 I also distinctly recall not posting a lot of Thailand photos from last year because the entire country was decked out in warm tones and gold leaf instead of silver, hot magenta, and deep violet. Luckily, I've since gotten over myself. Times have changed! xo ✊🏼
Third day of #auckgeddon means a slightly manic look to the eyes. Exercise is walking and food is #yolo. .
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#keepingitreal #fit #fitnessjourney #fitspo #fitstagram #health #balance #healthy
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A little over 1 month in and i am 3kg away from my first goal weight (65 kg which was my lowest weight since 2015,  i first started my weightloss journey in 2013 )! 14lbs lost and 6 more to go and then i’ll decide if i want to maintain or lose some more. I am a happy loser!🙃😂 #lchf #lowcarbhighfat #keto #ketogenic #ketodiet #accountability #checkin #eatrealfood #foodie #goals #getittogether #health #hungry #healthyfood #healthyeating #keepingitreal #progress #motivation
A little over 1 month in and i am 3kg away from my first goal weight (65 kg which was my lowest weight since 2015, i first started my weightloss journey in 2013 )! 14lbs lost and 6 more to go and then i’ll decide if i want to maintain or lose some more. I am a happy loser!🙃😂 #lchf  #lowcarbhighfat  #keto  #ketogenic  #ketodiet  #accountability  #checkin  #eatrealfood  #foodie  #goals  #getittogether  #health  #hungry  #healthyfood  #healthyeating  #keepingitreal  #progress  #motivation 
•suns out guns out!• Here is ‘sunny’ Queensland the sun has finally decided to say hello! What better way to spend the day than outdoors in the sun with family in minimal clothes to get that vital vitamin D! ☀️ Happy Sunday!

#activemum #fitmum #fitmom #mummy #mommy #mumlife #momlife #newmum #newmom #littlelove #baby #babyboy #toddler #toddlerlife #mylittlelove #keepingitreal #postpartum #mumbod #mombod #fitspo #activelifestyle #active #healthylifestyle #happy #happylife #selflove #sundayfunday #sunsoutgunsout #nikewomen
•suns out guns out!• Here is ‘sunny’ Queensland the sun has finally decided to say hello! What better way to spend the day than outdoors in the sun with family in minimal clothes to get that vital vitamin D! ☀️ Happy Sunday! #activemum  #fitmum  #fitmom  #mummy  #mommy  #mumlife  #momlife  #newmum  #newmom  #littlelove  #baby  #babyboy  #toddler  #toddlerlife  #mylittlelove  #keepingitreal  #postpartum  #mumbod  #mombod  #fitspo  #activelifestyle  #active  #healthylifestyle  #happy  #happylife  #selflove  #sundayfunday  #sunsoutgunsout  #nikewomen 
I've decided to rediscover my healthier side. Week 1 is on the books and I'm down 2.5lbs! #longstoryshort #keepingitreal #healthyliving #abetterme