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C4 Ultimate boasts one of the most serious pre-workout formulas we have ever seen! All C4 is buy one, get a second tub 30% off in our January flyer!
C4 Ultimate boasts one of the most serious pre-workout formulas we have ever seen! All C4 is buy one, get a second tub 30% off in our January flyer!
We finished our Friday off strong with help from the fabulous team at SPINCO 🖤 Now time for some wine! #communitylove #downtownkelowna
Packing, packing and more packing. 
Beyond excited about moving, the only thing I'm not excited about is the waiting, lol. Just over a week till we get to go. 
Living in the okanagan is officially checked off my bucket list 👌. Onto the next adventure✌
#bucketlist #adventure #travel #curves #implants #fit #fitgirl #fitchick #fitfam #abs #bikini #bikinigirl #californiagirl #vibes #swimwear #selfie #smile #fitmom #momlife #instafashion #girl #smile #kelownafornia #instafit #instagram #instagramfitness #fitness #health #motivation #ootd #fashion #selfie
Packing, packing and more packing. Beyond excited about moving, the only thing I'm not excited about is the waiting, lol. Just over a week till we get to go. Living in the okanagan is officially checked off my bucket list 👌. Onto the next adventure✌ #bucketlist  #adventure  #travel  #curves  #implants  #fit  #fitgirl  #fitchick  #fitfam  #abs  #bikini  #bikinigirl  #californiagirl  #vibes  #swimwear  #selfie  #smile  #fitmom  #momlife  #instafashion  #girl  #smile  #kelownafornia  #instafit  #instagram  #instagramfitness  #fitness  #health  #motivation  #ootd  #fashion  #selfie 
Fresh taillight tint on this BMW X6 makes for a clean look 👌🏼 #taillighttint #bmwx6
Do your lashes feel naked? Fill them up with volume love 💕💕
Do your lashes feel naked? Fill them up with volume love 💕💕
When you’re looking cute AF so you call bae and tell him it’s DATE NIGHT! 🙌🏻
@katefert is wearing our @extensionaddict.ca 20” clip-ins in colour “Cinderella”!
Use her code “kate10” and take 10% off both online and at any @thextensionist salon!
Buy online: comes with hair, pink hair hanger and garment bag, conditioner, oil serum, and detangler!
In salon: comes with hair, pink hair hanger and garment bag, FREE fitting, blend and style!
Learn more: Link in Bio! 🙌🏻
When you’re looking cute AF so you call bae and tell him it’s DATE NIGHT! 🙌🏻 @katefert is wearing our @extensionaddict.ca 20” clip-ins in colour “Cinderella”! Use her code “kate10” and take 10% off both online and at any @thextensionist salon! Buy online: comes with hair, pink hair hanger and garment bag, conditioner, oil serum, and detangler! In salon: comes with hair, pink hair hanger and garment bag, FREE fitting, blend and style! Learn more: Link in Bio! 🙌🏻
I released my Shambhala 2017 mix yesterday from my live performance at The Amphitheater. Male vocals ft @gnarleydavidsonmc , saxophone and harmonies ft @enbruski **LINK IN BIO NOW! (Listen to on decent sound system!) and a special thanks to @chuurchmusic for all your wisdom ❤️ #Shambhala #smf #theamphitheatre #jodiebmusic #jodieb #cateyewarpaint #livelooping #yyc #calgary #kelowna #westcoast #canada #commedesfuckdown #worryworkthinkgamblefightdrink #localartist #multiinstrumentist #abletonlive #liveproducing #kelownafornia #shambhala2017 @shambhala_mf
I released my Shambhala 2017 mix yesterday from my live performance at The Amphitheater. Male vocals ft @gnarleydavidsonmc , saxophone and harmonies ft @enbruski **LINK IN BIO NOW! (Listen to on decent sound system!) and a special thanks to @chuurchmusic for all your wisdom ❤️ #Shambhala  #smf  #theamphitheatre  #jodiebmusic  #jodieb  #cateyewarpaint  #livelooping  #yyc  #calgary  #kelowna  #westcoast  #canada  #commedesfuckdown  #worryworkthinkgamblefightdrink  #localartist  #multiinstrumentist  #abletonlive  #liveproducing  #kelownafornia  #shambhala2017  @shambhala_mf
Eye spy this gorgeous beast hanging out on a farm on Ok Mountain. 🐎
Eye spy this gorgeous beast hanging out on a farm on Ok Mountain. 🐎
Give yourself permission to live a big life. Step into who you are meant to be. Don't play small, you are meant for great things ✌
#tanlines #curves #implants #fit #fitgirl #fitchick #fitfam #abs #bikini #bikinigirl #californiagirl #vibes #swimwear #selfie #smile #fitmom #momlife #instafashion #girl #smile #kelownafornia #instafit #instagram #instagramfitness #fitness #health #motivation #ootd #fashion #selfie
Why should women have all the fun??🤷🏼‍♀️
Men love BRO-TOX😉 too! We have seen huge growth in the amount of men trying cosmetic injectables, and we love it! Check out this article by myself & @cosmeticrn_marissa in ICON Okanagan magazine. ————————————————————
#botox #brotox #menshealth #botoxformen #kelownabotox #treatmentsformen #wrinklestreatment #relaxthosemuscles #botoxcosmetic #cosmeticmedicine #injectables #nurseinjector #broscience #antiaging #iconmagazine #iconmagkelowna #kelownafornia #ylw #brotoxgeneration
Why should women have all the fun??🤷🏼‍♀️ Men love BRO-TOX😉 too! We have seen huge growth in the amount of men trying cosmetic injectables, and we love it! Check out this article by myself & @cosmeticrn_marissa in ICON Okanagan magazine. ———————————————————— #botox  #brotox  #menshealth  #botoxformen  #kelownabotox  #treatmentsformen  #wrinklestreatment  #relaxthosemuscles  #botoxcosmetic  #cosmeticmedicine  #injectables  #nurseinjector  #broscience  #antiaging  #iconmagazine  #iconmagkelowna  #kelownafornia  #ylw  #brotoxgeneration 
good morning 🌞
good morning 🌞
I’ve never really prioritized my arm training, but it’s definitely paying off. I’ve started training them 2-3x per week in order to increase volume and overall hypertrophy. Still addressing some issues with my lower back, which is limiting my abilities so this will have to suffice for the time being!
I’ve never really prioritized my arm training, but it’s definitely paying off. I’ve started training them 2-3x per week in order to increase volume and overall hypertrophy. Still addressing some issues with my lower back, which is limiting my abilities so this will have to suffice for the time being!
This Queen is wearing a PERFECTLY matched set of our @extensionaddict.ca clip-ins, in colour “Belle”(8)! Installed, blended and styled by @charlotte_extensionist !
When purchasing in store at any The Extensionist locations, you’ll receive a complimentary fitting appointment, which includes:
✔️Tutorial
✔️Blending
✔️Style
✔️Photoshoot!
Price: 295.00 
Call to inquire:
Edmonton: 780 705 8363
Calgary: 403 454 4556
Kelowna: 236 420 4440
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Can’t come into the salon?
➕Buy Online: 275.00 gets you the clip ins, hair hanger & garment bag, FREE shipping anywhere in Canada, AND a complimentary conditioner, detangler & oil serum from the our hair care line-specifically developed for your hair extensions! #YASQUEEN!
Buy online --> @extensionaddict.ca
This Queen is wearing a PERFECTLY matched set of our @extensionaddict.ca clip-ins, in colour “Belle”(8)! Installed, blended and styled by @charlotte_extensionist ! When purchasing in store at any The Extensionist locations, you’ll receive a complimentary fitting appointment, which includes: ✔️Tutorial ✔️Blending ✔️Style ✔️Photoshoot! Price: 295.00 Call to inquire: Edmonton: 780 705 8363 Calgary: 403 454 4556 Kelowna: 236 420 4440 — Can’t come into the salon? ➕Buy Online: 275.00 gets you the clip ins, hair hanger & garment bag, FREE shipping anywhere in Canada, AND a complimentary conditioner, detangler & oil serum from the our hair care line-specifically developed for your hair extensions! #YASQUEEN ! Buy online --> @extensionaddict.ca
Not a bad spot to be.. not bad at all 😎 NOW BOOKING weddings for 2019 (still some spots available for 2018 as well) PM for availability.
Not a bad spot to be.. not bad at all 😎 NOW BOOKING weddings for 2019 (still some spots available for 2018 as well) PM for availability.
🇨🇦Hidden Paradise!🌅 With @cheekerss
🇨🇦Hidden Paradise!🌅 With @cheekerss
My mum recently asked me what I want to do with my life it was an easy answer I told her there’s a lot of things in life I have to try for and I don’t mind that but making music I don’t have to try it just comes so easy to me I can create songs in a matter of minutes I can freestyle for god knows how long it’s all I know that I truly love. This is a freestyle video of me just fucking around I get bored at home and film myself free styling to judge my flow and critique myself I can only get better.’ .
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.#igdaily #me #Freestyle50Challenge #freestyle #rap #rapper #worldstar #artist #quickvideo #lyricist #lyrical #lyrics #vibe #issarap #issavibe #flow #godly #fuckaroundletsgetit #esketit #LilPump #kelowna #kelownafornia #vancity #vancouver #van #talent #bars #freeverse #weoutchea #music
My mum recently asked me what I want to do with my life it was an easy answer I told her there’s a lot of things in life I have to try for and I don’t mind that but making music I don’t have to try it just comes so easy to me I can create songs in a matter of minutes I can freestyle for god knows how long it’s all I know that I truly love. This is a freestyle video of me just fucking around I get bored at home and film myself free styling to judge my flow and critique myself I can only get better.’ . . . . . .#igdaily  #me  #Freestyle50Challenge  #freestyle  #rap  #rapper  #worldstar  #artist  #quickvideo  #lyricist  #lyrical  #lyrics  #vibe  #issarap  #issavibe  #flow  #godly  #fuckaroundletsgetit  #esketit  #LilPump  #kelowna  #kelownafornia  #vancity  #vancouver  #van  #talent  #bars  #freeverse  #weoutchea  #music 
I kind of miss my short hair, 
But I kind of dont 😝 
#redhair #kelowna #kelownafornia #firstapartment #summerdays #okanagan #livinglife #tbt #throwback
Photographer @iliaphotocinema 
Agency @numamodels @numanetwork 
#blackandwhitephotography #fashion #model #kelownafornia #yyc #numatalent
✨20% OFF TOMORROW ONLY✨ Kennedy has a Colour opening she'd like to fill! DM us if you want to take the spot! #AvedaColor
✨20% OFF TOMORROW ONLY✨ Kennedy has a Colour opening she'd like to fill! DM us if you want to take the spot! #AvedaColor 
WE ARE MOVING!!!!!!! Thanks to HUGE support and growth this past year, we are moving to a bigger space as of FEBRUARY 1st, 2018. The new location is just around the corner from our previous shop.
We are super excited about this big news and look forward to showing off our fresh new ‘Wrap Studio’ once we are moved in and ready to go. Stay tuned for updates! Swipe to see before-and-current pics ➡️➡️ #factorautofilm
WE ARE MOVING!!!!!!! Thanks to HUGE support and growth this past year, we are moving to a bigger space as of FEBRUARY 1st, 2018. The new location is just around the corner from our previous shop. We are super excited about this big news and look forward to showing off our fresh new ‘Wrap Studio’ once we are moved in and ready to go. Stay tuned for updates! Swipe to see before-and-current pics ➡️➡️ #factorautofilm 
A toast to legendary Okanagan winters, with our Cabernet Merlot 📷 : @matty_crowell #sandhillwines
A toast to legendary Okanagan winters, with our Cabernet Merlot 📷 : @matty_crowell #sandhillwines 
I just love this city. Outdoor rink down town right on the water. Why would I want to be anywhere else .
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#kelownafornia #kelowna #kelownarealestate #kelownarealtor #odr #outdoorrink #skating #onthelake #okanaganlifestyle #okanaganlife #lovehwereyoulive #lovewhereilive
Staff Pick 🥃 Maker’s Mark Whisky

Smooth and approachable- it’s sweeter, less bitter, and less harsh than other whiskeys, with hints of butterscotch, vanilla, and milk chocolate 🍫
Staff Pick 🥃 Maker’s Mark Whisky Smooth and approachable- it’s sweeter, less bitter, and less harsh than other whiskeys, with hints of butterscotch, vanilla, and milk chocolate 🍫
•The Face Behind Santé Beauty• taking a study break to take a selfie 🤳 “I thoroughly believe that there is no such thing as too much education. When I’m not lashing, I’m busy re reading my volume course manuals, watching tutorials & researching more courses to take. I love learning and want to bring our clients the very best lashes” -Stephanie, Owner
•The Face Behind Santé Beauty• taking a study break to take a selfie 🤳 “I thoroughly believe that there is no such thing as too much education. When I’m not lashing, I’m busy re reading my volume course manuals, watching tutorials & researching more courses to take. I love learning and want to bring our clients the very best lashes” -Stephanie, Owner
Lashes and blue eyes 😻 get me every time 🙌
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D curl
Transitioning these lashes to full coverage 👌
Lashes and blue eyes 😻 get me every time 🙌 ••• D curl Transitioning these lashes to full coverage 👌
A night of shopping, inspiration & community connection. Lululemon is bringing together the best influencers, voices and businesses in our community to support and inspire you with your 2018 goals.
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Wednesday, January 24 from 6-7:30 at Lululemon Kelowna!
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#kelowna #kelownafornia #okanagan #supplementkingkelowna #okanaganlifestyle #lululemon
🌙 Hair Envy 
@tortelini2 @olaplex @redken
🌙 Hair Envy @tortelini2 @olaplex @redken
Large 237ml bottles of liquid stevia and boxes of single vanilla stevia packs are now available at Fuel Kelowna 👌🏼😎
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#fuelkelowna #kelowna #health #ylw #fitness #penticton #bodybuilding #cardio #gym #vernon #supplements #okanagan #exercise #bikinicompetitor #kelownafitness #kelownafornia #fitmom #fitdad #healthycheat #westkelowna
📷 @thecoastalcampaign // #kelownaviews
Got some exciting news coming for everyone later! And I’m not pregnant or engaged! 😜 (although this has been a pretty major step for me mentally!) #newtings #jodiebmusic #jodieb #kelownafornia #tonight! #artistlife
Imagine having to do this to get your @westsidewinetrail  fix @quailsgate, or @missionhillwinery. 😩 1940 photo of the Westside ferry dock for #tbt
Imagine having to do this to get your @westsidewinetrail fix @quailsgate, or @missionhillwinery. 😩 1940 photo of the Westside ferry dock for #tbt 
It’s almost the weekend, guys! ☺️
It’s almost the weekend, guys! ☺️
Two weeks left to book in and receive a free 30 Minute Massage! Call 250.861.6606 to book your Colour & Cut today✨
Two weeks left to book in and receive a free 30 Minute Massage! Call 250.861.6606 to book your Colour & Cut today✨
Good day sunshine. We missed you. #pupcatchingrays #kelownafornia
This babe is on a whole other level of sexy! @alpha_k.xo thanks for the pic!!! #babe #boobs #body #inst #sex #sexy #booty #hottie #eyes #dark #wow #kelowna #vernon #babe #kelownafornia #babe #kelownafornia #babe #kelownafornia #babeoftheweek #tattoos #thong #tits #sexyaf
Is it too early to start day dreaming about Spring? Snow is melting, days feel longer, that can only mean one thing right? The countdown has begun! Looking forward to our Spring weddings this year! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Photography: @AlishaKhanPhotography
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Is it too early to start day dreaming about Spring? Snow is melting, days feel longer, that can only mean one thing right? The countdown has begun! Looking forward to our Spring weddings this year! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photography: @AlishaKhanPhotography ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fresh new clip-ins for @molsinspire ,
custom coloured by @ledarlin who installed 2 (150gram) packages of our @extensionaddict.ca clip-ins in colours “Aurora”(18/60), and “Cinderella”(60), with half-pack of Aurora toned to a natural 8 for added dimension.
🎀Each package of clip-ins is 150 grams density, and 20” length, and comes with a super cute hair hanger and garment bag for easy storing!
When purchasing in store at any @thextensionist location, you’ll receive a complimentary fitting appointment, which includes:
✔️Tutorial
✔️Blending
✔️Style
✔️Photoshoot!
Price: 295.00
Call to inquire:
Edmonton: 780 705 8363
Calgary: 403 454 4556
Kelowna: 236 420 4440
—
Can’t come into the salon?
➕Buy Online: 275.00 gets you the clip ins, hair hanger & garment bag, FREE shipping anywhere in Canada!
You’ll also receive a FREE conditioner, detangler spray, and oil from our @extensionaddict.ca product line!
www.ExtensionAddict.ca <— Buy online! —
Use Molly’s code “Molly10” and save 10% both in salon, and online!
🎀🎀🎀
Fresh new clip-ins for @molsinspire , custom coloured by @ledarlin who installed 2 (150gram) packages of our @extensionaddict.ca clip-ins in colours “Aurora”(18/60), and “Cinderella”(60), with half-pack of Aurora toned to a natural 8 for added dimension. 🎀Each package of clip-ins is 150 grams density, and 20” length, and comes with a super cute hair hanger and garment bag for easy storing! When purchasing in store at any @thextensionist location, you’ll receive a complimentary fitting appointment, which includes: ✔️Tutorial ✔️Blending ✔️Style ✔️Photoshoot! Price: 295.00 Call to inquire: Edmonton: 780 705 8363 Calgary: 403 454 4556 Kelowna: 236 420 4440 — Can’t come into the salon? ➕Buy Online: 275.00 gets you the clip ins, hair hanger & garment bag, FREE shipping anywhere in Canada! You’ll also receive a FREE conditioner, detangler spray, and oil from our @extensionaddict.ca product line! www.ExtensionAddict.ca <— Buy online! — Use Molly’s code “Molly10” and save 10% both in salon, and online! 🎀🎀🎀
OMG I love to #stretch. This was something I have skipped in my younger years. Not only does it feel great but helps with #muscle recovery and injury prevention. 
This stretch shown in the picture will stretch the front of the leg into the hip flexor and quad.  #kelowna #kelownaparks #kelownabc #kelownafornia #okanagan #okanaganvalley #okanaganlife #kelownanow #kelownaliving #kelownalife #explorekelowna #kelownagirl #kelownastyle #bestofkelowna #okanaganlifestyle #okanaganbeauty #okanaganfeature #missioncreekpark
OMG I love to #stretch . This was something I have skipped in my younger years. Not only does it feel great but helps with #muscle  recovery and injury prevention. This stretch shown in the picture will stretch the front of the leg into the hip flexor and quad. #kelowna  #kelownaparks  #kelownabc  #kelownafornia  #okanagan  #okanaganvalley  #okanaganlife  #kelownanow  #kelownaliving  #kelownalife  #explorekelowna  #kelownagirl  #kelownastyle  #bestofkelowna  #okanaganlifestyle  #okanaganbeauty  #okanaganfeature  #missioncreekpark 
I performed this scar on @tagyourepregnant on April 3rd / 2015 - Super happy with how it's healed and settled in. 💖
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#kelowna #ylw #kelownanow #250 #kelownafornia #778 #ubco #604 #vernon #peachland #summerland #penticton #okanagan #ylwpiercer #dontlookdowntattoo #bodymodification #yeg #780 #587 #bodymodification #scarification #edmonton #ethicalpiercer #yegbodypiercing
welcome to wonderland
welcome to wonderland
So proud to bring this HILARIOUS puppet show to Kelowna --- know any people young at heart or families with kids? 
Our show Table Top Tales is at the Black Box Theatre downtown Kelowna Jan 29 30 31st at 630pm 
Tickets at the door
Mark yer calendars, tell your friends! 📷📷📷📷📷📷📷📷📷📷📷
✌✌✌✌✌✌✌✌✌✌✌ #kelowna #kelownabc #okanaganlife #okanagan #Kelownanow #kelownafornia #Kelownaevents
So proud to bring this HILARIOUS puppet show to Kelowna --- know any people young at heart or families with kids? Our show Table Top Tales is at the Black Box Theatre downtown Kelowna Jan 29 30 31st at 630pm Tickets at the door Mark yer calendars, tell your friends! 📷📷📷📷📷📷📷📷📷📷📷 ✌✌✌✌✌✌✌✌✌✌✌ #kelowna  #kelownabc  #okanaganlife  #okanagan  #Kelownanow  #kelownafornia  #Kelownaevents 
Long Island Iced Tea 🍋

1. In a cocktail shaker combine 3/4 oz Boodles Gin, 3/4 oz Bayou Silver White Rum, 3/4 oz 1800 Silver Tequila, 3/4 oz Stoli Elit Vodka, 3/4 Cointreau, 3/4 oz simple syrup, and 3/4 oz lemon juice. Shake well. 
2. Pour mixture into glass and top up with Coca Cola. 
3. Garnish with lemon slices. 
Enjoy!
Long Island Iced Tea 🍋 1. In a cocktail shaker combine 3/4 oz Boodles Gin, 3/4 oz Bayou Silver White Rum, 3/4 oz 1800 Silver Tequila, 3/4 oz Stoli Elit Vodka, 3/4 Cointreau, 3/4 oz simple syrup, and 3/4 oz lemon juice. Shake well. 2. Pour mixture into glass and top up with Coca Cola. 3. Garnish with lemon slices. Enjoy!