an online Instagram web viewer

#keptgoing medias

Photos

Finally posting a shot of my thumb, smashed it the night of The HallowRave (10/13). It looks a LOT better now lol that white part in the middle started under my skin, its growing fast! Still hurts to use and numb on the thumb print side. The stupid part is I keep hurting myself trying to use it lol
When I hit it, blood spattered, I'm absolutely sure I was in shock for a long time, I almost fainted, I DID throw up but I just cleaned it up, quick wrapped it and kept working!
.
#Ouch #Thumb #Smashed #Hammer #Pain #Broken #ThumbNail #Accident #HardWorkingHands #Oops #Healing #HardWorker #Beast #Fighter #KeptGoing #KeepWorking #BrushItOff #ItsJustAScratch #Unphased #Injury #Crazy #Shocking
Finally posting a shot of my thumb, smashed it the night of The HallowRave (10/13). It looks a LOT better now lol that white part in the middle started under my skin, its growing fast! Still hurts to use and numb on the thumb print side. The stupid part is I keep hurting myself trying to use it lol When I hit it, blood spattered, I'm absolutely sure I was in shock for a long time, I almost fainted, I DID throw up but I just cleaned it up, quick wrapped it and kept working! . #Ouch  #Thumb  #Smashed  #Hammer  #Pain  #Broken  #ThumbNail  #Accident  #HardWorkingHands  #Oops  #Healing  #HardWorker  #Beast  #Fighter  #KeptGoing  #KeepWorking  #BrushItOff  #ItsJustAScratch  #Unphased  #Injury  #Crazy  #Shocking 
๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ #KeptGoing
๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ #KeptGoing 
Happy to add this one to the collection, Castle Coombe Chilly 10K. Not my quickest but definitely not my slowest. #castlecoombe #chilly10k #race #running #passion #runnersofinstagram #racing #asics #racetrack #instapic #instagood #igersuk #keptgoing #workit #lovedit ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ™Œ๐Ÿผ๐ŸŽ‰๐Ÿ‘๐Ÿผ
Happy to add this one to the collection, Castle Coombe Chilly 10K. Not my quickest but definitely not my slowest. #castlecoombe  #chilly10k  #race  #running  #passion  #runnersofinstagram  #racing  #asics  #racetrack  #instapic  #instagood  #igersuk  #keptgoing  #workit  #lovedit  ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿ™Œ๐Ÿผ๐ŸŽ‰๐Ÿ‘๐Ÿผ
I never thought i could do something like this. 4 month ago i started my training with 95 kg. I struggled very hard at first. But Today im at 80 kg. I wanted to quit so many times, but with the help and passion of my friends i kept on going. Im not finished yet, but im very happy where i am today. Thank you all for supporting me. @niklas_thimm @millyshealthylife @veraaa_kx @v_1682  @pppersonaltraining #training #fitness #bodybuilding #veganbodybuilding #veganbody #cleverfit #happy #nevergiveup #neverquit #cardio #keptgoing #passion #strong #beliveinyou
I never thought i could do something like this. 4 month ago i started my training with 95 kg. I struggled very hard at first. But Today im at 80 kg. I wanted to quit so many times, but with the help and passion of my friends i kept on going. Im not finished yet, but im very happy where i am today. Thank you all for supporting me. @niklas_thimm @millyshealthylife @veraaa_kx @v_1682 @pppersonaltraining #training  #fitness  #bodybuilding  #veganbodybuilding  #veganbody  #cleverfit  #happy  #nevergiveup  #neverquit  #cardio  #keptgoing  #passion  #strong  #beliveinyou 
Hardest hike of my life! Wrong footwear to say the least! I fell a million times but kept going  #beautifulwicklow #wicklowmountains #smiles#for #waydown #discoverireland #notaquitter #keptgoing #borrowedcoat
Viernes por la noche entrenando ? Siiii pq tengo bien claro mi objetivo.

#KeptGoing #networker #fitnees #couchDiegoArmando #NeverGiveUp #eminem #song #fullpower #24sport
Couldnโ€™t be prouder of the child congratulations Laura-Lou #keptgoing #passedherdrivingtest
Sometimes, no matter the obstacle, you just want this cool badge.@emilymcdowell_ โค๏ธ
.
.
.
#keepgoing #keptgoing #youvegotthis #strong #dontstop
3.1 miles in the books at 35min! Hell yeah 5K complete now for that half marathon! #damnproud #yesican #running #keptgoing #confidence #halfmarathontraining #runnershigh #gangganggang
6 mile walk turned into 15.5 miles๐Ÿคฆ๐Ÿฝโ€โ™‚๏ธ
#derwantreservoir 
#ladybowerreservoir 
#howdenreservoir 
#reflection 
#derbyshire 
#hardwork 
#views
#keptgoing
Folks are usually about as happy as they make their minds up to be. #keptgoing
Folks are usually about as happy as they make their minds up to be. #keptgoing 
"Back and shoulders"

#powergym #strong #keptgoing #nevergiveup #nopain #nogain. โžกFueledby24sport โžก๐Ÿ‘Š๐Ÿ‘Œ๐Ÿ’ช
I remember the postpartum depression but through my own desire to help my family run smooth I worked hard to get here. That amongst other life experiences tested me & confirmed I was capable of anything I wanted to do. I was overweight but I knew I can change that so I didโœŒ๐Ÿผnow according to my last wellness screening my blood pressure, body fat %, BMI, & cholesterol levels are ๐Ÿ‘Œ๐Ÿผ
.
.
.
#hardwork #results #gogetter #iwasntplaying #ineverstopped #keptgoing #selflove #strengh #empowered #nofrauds #happy #healthy #energized #toned #staminaup #growth #changes #nextlevelresults #herbalife #firedup #transformation #stilllearning #life #weightloss #weightlossjourney #weightlosstransformation #herbaliferesults #bloodsweatandtears #fitness #fitmom
I remember the postpartum depression but through my own desire to help my family run smooth I worked hard to get here. That amongst other life experiences tested me & confirmed I was capable of anything I wanted to do. I was overweight but I knew I can change that so I didโœŒ๐Ÿผnow according to my last wellness screening my blood pressure, body fat %, BMI, & cholesterol levels are ๐Ÿ‘Œ๐Ÿผ . . . #hardwork  #results  #gogetter  #iwasntplaying  #ineverstopped  #keptgoing  #selflove  #strengh  #empowered  #nofrauds  #happy  #healthy  #energized  #toned  #staminaup  #growth  #changes  #nextlevelresults  #herbalife  #firedup  #transformation  #stilllearning  #life  #weightloss  #weightlossjourney  #weightlosstransformation  #herbaliferesults  #bloodsweatandtears  #fitness  #fitmom 
#monday wasnโ€™t my #best day. I couldnโ€™t find my #rhythm while #jumping #rope . But I didnโ€™t #giveup. I #keptgoing because I wanted to #makeitcount . I finally found my rhythm after the #second #round ๐Ÿ‘๐Ÿฝ #motivationmonday #dontgiveup #justdoit
Hashaton in Matawan today. 6.85 miles in 1 hour 43 secs. Much slower than my average time, but it was a trail race/run that was nonstop steep inclines, tight trails and hills, giant steps and cliffs, rivers and tree roots, sand and mud, and it was all covered in leaves so you never knew where your feet were landing. I even busted my ass like 4 or 5 times. Finished 75th out of at least 300. They didn't chip time so I'll probably never know full results. Maybe I'll do it again next year.

#run #runner #running #race #6milerun #10krun #7milerun #fit #fitness #healthy #exercise #workout #ateshit #keptgoing #trailrun #beastmode #runnerslife
Hashaton in Matawan today. 6.85 miles in 1 hour 43 secs. Much slower than my average time, but it was a trail race/run that was nonstop steep inclines, tight trails and hills, giant steps and cliffs, rivers and tree roots, sand and mud, and it was all covered in leaves so you never knew where your feet were landing. I even busted my ass like 4 or 5 times. Finished 75th out of at least 300. They didn't chip time so I'll probably never know full results. Maybe I'll do it again next year. #run  #runner  #running  #race  #6milerun  #10krun  #7milerun  #fit  #fitness  #healthy  #exercise  #workout  #ateshit  #keptgoing  #trailrun  #beastmode  #runnerslife 
La puissance de la joie- Frรฉdรฉric Lenoir ๐Ÿ“–
#philosophie #spinoza #keptgoing #potentiel #lecture
Still my fav. Usually my best. Usually i can do more. Just before this i was thinking of pulling out. My heart was in it but my head wasnt and it shows. I made every pick count. This isnt failure though. Just insight. I am gonna work harder. I know what i can do and i will do it. #compday #yoke #strongman #strongwoman #strongroom #canberra #unbrandedsportspreperation #fightinghard #D.E.D.Dead #keptgoing #strongerthanmybody
Happy Saturday guys! Are you enjoying the weekend?
-
I've been feeling a little #lazy today, not so much it that I didn't feel like #workingout, but more like I wanted to give myself some #metime. The fact the the internet connection sucked so I couldn't do much #uniwork sort of validated my mood.
-
However, I did go to #thegym because really, I wouldn't have felt good if I didn't. It would have felt like cheating- you know, like when you're in highschool and you could skip classes but you feel bad cause you have no #goodreason, so in the end you don't? -
So, ok, this might not be a feeling many people get๐Ÿ˜‚... Ah, well. The thing is, I #feelgood and #accomplished when I stick to my #commitments so despite being in a #lazymood, I got a #cardioworkout in. -
Since it's Saturday, the gym closes earlier, which I totally forgot about (again), so I only had time for the #trademill, but that was ok because I pushed myself to the limit, going faster then I would usually to make up for not doing a full hour workout. I think I might be becoming a #gymjunkie. I'm not complaining, mind you. It's #hilarious because if someone were to tell me  a year ago that I'd feel good for getting a #cardioworkout done on a Saturday, after working out every day for the past... I think I'm closing in to the two weeks mark now- well, I'm pretty sure I'd've suggested the nearest hospital asap.
- 
But it feels good, and I love it. I love that the more I go, the more #confident I become. I talked about it before, how I was a #totalnewbie when I first started my #journey this summer. I didn't feel like it was my scene, I didn't know what I was doing. But I #keptgoing because I new my #bodygoals required it. And I'm #stilllearning, and 3 years from now, I'm still gonna be learning. But that's the beauty of it.
-
I think it's really important to realise that we don't stay the same. We improve, or we get worse, but we don't stay the same because time just doesn't work like that. So we better make sure we improve!
Happy Saturday guys! Are you enjoying the weekend? - I've been feeling a little #lazy  today, not so much it that I didn't feel like #workingout , but more like I wanted to give myself some #metime . The fact the the internet connection sucked so I couldn't do much #uniwork  sort of validated my mood. - However, I did go to #thegym  because really, I wouldn't have felt good if I didn't. It would have felt like cheating- you know, like when you're in highschool and you could skip classes but you feel bad cause you have no #goodreason , so in the end you don't? - So, ok, this might not be a feeling many people get๐Ÿ˜‚... Ah, well. The thing is, I #feelgood  and #accomplished  when I stick to my #commitments  so despite being in a #lazymood , I got a #cardioworkout  in. - Since it's Saturday, the gym closes earlier, which I totally forgot about (again), so I only had time for the #trademill , but that was ok because I pushed myself to the limit, going faster then I would usually to make up for not doing a full hour workout. I think I might be becoming a #gymjunkie . I'm not complaining, mind you. It's #hilarious  because if someone were to tell me a year ago that I'd feel good for getting a #cardioworkout  done on a Saturday, after working out every day for the past... I think I'm closing in to the two weeks mark now- well, I'm pretty sure I'd've suggested the nearest hospital asap. - But it feels good, and I love it. I love that the more I go, the more #confident  I become. I talked about it before, how I was a #totalnewbie  when I first started my #journey  this summer. I didn't feel like it was my scene, I didn't know what I was doing. But I #keptgoing  because I new my #bodygoals  required it. And I'm #stilllearning , and 3 years from now, I'm still gonna be learning. But that's the beauty of it. - I think it's really important to realise that we don't stay the same. We improve, or we get worse, but we don't stay the same because time just doesn't work like that. So we better make sure we improve!
Mi labor es servir a la gente a cambiar sus habitos alimenticios y darles resultados te invito a ser parte de mi equipo y llevar acabo este proyecto. ๐Ÿ“ฑ(FB)Diego armando campuzano
๐Ÿ“ฉ(correo) sepe_17@hotmail.com
๐Ÿ“ฒ(cel)7771351810

#fitnees #strong #vitalidad #sport24 #masmusculo #menosgrasa #keptgoing
#nevergiveup #hastaquesuceda.
Face to face friday ๐Ÿ™ˆ last June vs this November. 2stone 7lb gone ๐Ÿ™Œ๐Ÿ™Œ its been hard along the way but ive always charged through with it 100%, always kept going and kept positive knowing what the outcome could be and then eventually I did it!! I was so unhappy with how I looked before, it is so easy to let yourself go when pregnant as u have someone else more important to think about, when my healthy little boy arrived I knew I had to do something and think about me a little bit aswell. Now i can look at photos and not cringe at the chin, the fat cheeks, and everything else I hated. Heres to @slimmingworld for helping create a better healthier happier version of myself #sogladistartedsw #newme #slimmingworlduk #facetofacefriday #swmafia #keptgoing #ididit ๐Ÿ’–
Face to face friday ๐Ÿ™ˆ last June vs this November. 2stone 7lb gone ๐Ÿ™Œ๐Ÿ™Œ its been hard along the way but ive always charged through with it 100%, always kept going and kept positive knowing what the outcome could be and then eventually I did it!! I was so unhappy with how I looked before, it is so easy to let yourself go when pregnant as u have someone else more important to think about, when my healthy little boy arrived I knew I had to do something and think about me a little bit aswell. Now i can look at photos and not cringe at the chin, the fat cheeks, and everything else I hated. Heres to @slimmingworld for helping create a better healthier happier version of myself #sogladistartedsw  #newme  #slimmingworlduk  #facetofacefriday  #swmafia  #keptgoing  #ididit  ๐Ÿ’–
I think I ran through Winter and Summer! What a change, shame I got drenched first ๐ŸŒงโ„๏ธโ˜€๏ธ #fridayfun #fridayrunday #icecoldwind #freezingcoldrain #cantfeelmyfingers #suncameouttoplay #winterandsummer #weatherchange #keptgoing #myfeetgotwet #runmotivation
Me questioning life choices while lost in the woods 30+ miles into a race. I honestly admit I wanted to quit, but I didnโ€™t #keptgoing
Me questioning life choices while lost in the woods 30+ miles into a race. I honestly admit I wanted to quit, but I didnโ€™t #keptgoing 
When she loss her first 30 pounds and was about to faint๐Ÿ˜‚๐Ÿ˜…๐Ÿ˜˜
#fouryearsago
#keptgoing 
#eathealthy
#exercise 
#nosurgery 
#workhardforit 
#throwbackthursday 
#fitmom
ๆ˜ŸๆœŸไธ€ๅฐฑๆ˜ฏ้€™ๅ€‹่ฎ“ๆˆ‘ๅฑ่‚กไธ‹็ทฃ่ทŸๅคง่…ฟๅค–ๅด็—›2ๅคฉ๐Ÿ˜‘
ไปŠๅคฉๅˆ่ฆๅŽป่‡ช่™๐Ÿ’ช๐Ÿ’ช
้€ฃ็บŒๆฏ้€ฑ1-2ๆฌก็š„ๅฅ่บซ(็ด€้Œ„็ฌฌ36ๆฌกใ€‚
#ๅฅ่บซๆ—ฅ่จ˜ #keptgoing #fighting 
#ๆ‰‹่‡‚ๆฌ ้›้Šใ€่ƒŒ้œ€่ฆๅŠ ๅผทใ€่ƒธไนŸๆฌ ้›้Šใ€่…ฟๆ›ดๆฌ ็ทดใ€ๅฑ่‚ก่ทŸ่…ฐๅƒๆฒ’็ทด้Žโ‹ฏๅฐฑๅชๆœ‰ๅฐ่…ฟ่‚Œไธ่ฉฒ็ฒ—ๅฃฏไป–ๆœ‰้ปžๅฃฏ๐Ÿ˜ญ๐Ÿ˜ญ
ๆ˜ŸๆœŸไธ€ๅฐฑๆ˜ฏ้€™ๅ€‹่ฎ“ๆˆ‘ๅฑ่‚กไธ‹็ทฃ่ทŸๅคง่…ฟๅค–ๅด็—›2ๅคฉ๐Ÿ˜‘ ไปŠๅคฉๅˆ่ฆๅŽป่‡ช่™๐Ÿ’ช๐Ÿ’ช ้€ฃ็บŒๆฏ้€ฑ1-2ๆฌก็š„ๅฅ่บซ(็ด€้Œ„็ฌฌ36ๆฌกใ€‚ #ๅฅ่บซๆ—ฅ่จ˜  #keptgoing  #fighting  #ๆ‰‹่‡‚ๆฌ ้›้Š ใ€่ƒŒ้œ€่ฆๅŠ ๅผทใ€่ƒธไนŸๆฌ ้›้Šใ€่…ฟๆ›ดๆฌ ็ทดใ€ๅฑ่‚ก่ทŸ่…ฐๅƒๆฒ’็ทด้Žโ‹ฏๅฐฑๅชๆœ‰ๅฐ่…ฟ่‚Œไธ่ฉฒ็ฒ—ๅฃฏไป–ๆœ‰้ปžๅฃฏ๐Ÿ˜ญ๐Ÿ˜ญ
Great #gymsesh when you find your #motivation #atthegym #keptgoing #when #iwantedtoquit #fitness #fitnessjourney #goalstoreach #idoitforme #mindandbody #therapy #โœŒ๐Ÿผโค๏ธ๐Ÿ˜‚ done in time for the #cmaawards y'all ๐Ÿค 
Con cara de caquita pero con toda la actitud ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #mitaddesemana #powerZ #keptgoing
Good morning world ๐Ÿ˜† another early start #LovingLife #AlwaysBusy #KeptGoing #MissMyBed #GonnaBeAGreatDay ๐Ÿ’–๐Ÿ˜˜
I ran 14 minutes slower than last year.  My brother says I had limited training because of my family, changing apartments during the summer, and even started working at the office again late in my training cycle.  All this took away from seriously training harder for my 2nd marathon. But somehow I made it to that finish line and still ran a decent time. I am so proud of my 2nd accomplishment and so very proud of the hard work I squeezed in especially those early mornings!! I earned this 2nd medal & made it to the NY Times again wooohoooo!!!! Thank u so much @miss_jnp for the finish line cheers!!! And thank u EVERYONE for the love & support!!!! โค๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ˜๐Ÿ˜˜ #medalmonday #my2ndmarathon #survivedit #keptgoing  #4hours47minutes #ProudOfIt #mommarunner #queensdistance
I ran 14 minutes slower than last year. My brother says I had limited training because of my family, changing apartments during the summer, and even started working at the office again late in my training cycle. All this took away from seriously training harder for my 2nd marathon. But somehow I made it to that finish line and still ran a decent time. I am so proud of my 2nd accomplishment and so very proud of the hard work I squeezed in especially those early mornings!! I earned this 2nd medal & made it to the NY Times again wooohoooo!!!! Thank u so much @miss_jnp for the finish line cheers!!! And thank u EVERYONE for the love & support!!!! โค๐Ÿ™Œ๐Ÿ™Œ๐Ÿ™Œ๐Ÿ˜๐Ÿ˜˜ #medalmonday  #my2ndmarathon  #survivedit  #keptgoing  #4hours47minutes  #ProudOfIt  #mommarunner  #queensdistance 
I'm so happy I never gave up! Exactly 40 days until I graduate. This is only the beginning, it's only up from here! So many more things I want to accomplish and do. Dream big, be a goal digger, do work! ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿ’ผ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿ’ป๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿ’ผ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿ’ป
------------------------------------
#qotd #justthebegining #timefliesby #nevergaveup #keptgoing #onlygoodthings #followyourdreams #anythingispossible #goaldigger #accounting
I'm so happy I never gave up! Exactly 40 days until I graduate. This is only the beginning, it's only up from here! So many more things I want to accomplish and do. Dream big, be a goal digger, do work! ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿ’ผ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿ’ป๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿ’ผ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿ’ป ------------------------------------ #qotd  #justthebegining  #timefliesby  #nevergaveup  #keptgoing  #onlygoodthings  #followyourdreams  #anythingispossible  #goaldigger  #accounting 
Basically the best night ever. #Whoops #Cops #Sendit #Keptgoing
Los "diminutos" logros construyen las carreteras al รฉxito y el que no es consciente de eso es el que luego se mata buscando atajos, pienso yo... //otra gran foto by:@kikecastelo ๐Ÿ“ทโ˜ฏ๏ธ#actor #actorlife #photobook #photography #picoftheday #blackandwhite #keptgoing #go!
รšNICO AMOR ๐Ÿ’š๐Ÿ’ช
#gymlover #nopainnogain 
#focus๐Ÿ’ช#keptgoing #motivation #donthinktwice๐Ÿฆ‰
โ€œ2728โ€ #blueink #art #keptgoing #444
Short but gooood run after months of not running! Suprized how much fitter i had got from other workouts im amazed!!!! #run #lovedit #short #1stop #keptgoing #feelgood #proud #sweat #pouring #legs
A sketch from 2015 when I was just starting to get into art. #art #tardis #doctorwho #number11 #mattsmith #sketch #prismacolor #triedsomethingnew #keptgoing
There's no such thing as smooth mountain, If you want to get to the top then, there are sharp ridges that have to be stepped over. ๐Ÿ’ช๐Ÿ˜Ž๐Ÿ˜ Mt. Batolusong, Tanay Rizal. 2k17

#keptgoing
There's no such thing as smooth mountain, If you want to get to the top then, there are sharp ridges that have to be stepped over. ๐Ÿ’ช๐Ÿ˜Ž๐Ÿ˜ Mt. Batolusong, Tanay Rizal. 2k17 #keptgoing 
Friday night online convos. Random doodles on watercolour. Beautiful beings emerging. New horizons. Expansion. Excitement!๐Ÿ’—
Friday night online convos. Random doodles on watercolour. Beautiful beings emerging. New horizons. Expansion. Excitement!๐Ÿ’—
"In the end, she became more than what she expected. #shebecamethejourney & like all journeys, she did not end, she just simply #changeddirections and #keptgoing" R.m drake 2x #mulledwine 1x #pralinerose #lipsense #mixmatch #playingwithmakeupisfun #momboss #becomethejourney #fierce
"In the end, she became more than what she expected. #shebecamethejourney & like all journeys, she did not end, she just simply #changeddirections and #keptgoing" R.m drake 2x #mulledwine 1x #pralinerose #lipsense #mixmatch #playingwithmakeupisfun #momboss #becomethejourney #fierce
Loving this pin from @emilymcdowell_. All the feels.
Loving this pin from @emilymcdowell_. All the feels.
It's a good day for a #repost. S/o to @blackbyrdent and @gillie_da_kid_money. I love it when people follow their dreams as much as I, cuz when we link, we making moves. I #keptgoing #2014 #suchapleasure
It's a good day for a #repost . S/o to @blackbyrdent and @gillie_da_kid_money. I love it when people follow their dreams as much as I, cuz when we link, we making moves. I #keptgoing  #2014  #suchapleasure 
Went to Storm King Art Center yesterday. This place is still as epic as it was when I was a kid. I didn't pack enough water though so...that was a thing, lol. #stormking #solo #relaxing #dehydrated #keptgoing #thearts
In my last post, I mentioned how 1 year ago, things were a "living hell" for me. I found this picture & felt ready to share it & that part of my story.
๐Ÿก
That living hell was composed of many things. One of the most difficult things I went through was almost being scammed out of $30,000 by a crooked mental health professional who was the only qualified person to treat my extremely severe OCD, BDD, and eating disorder in the state of California. (BDD is different than body dysmorphia, a symptom. BDD=body dysmorphic disorder, when your functioning is impacted & your quality of life is destroyed) The complexity of my comorbid disorders left me with the options of only her 15 day intensive treatment program, or flying out to start residential at a treatment center in Wisconsin, which was not an option for me. We had just about given up on avoiding more treatment debt & were going to figure out a way to have the money to pay for the treatment that I needed (my psychiatric evaluations were suggesting hospitalization) when we realized that she was cheating the system. ๐Ÿ
There was no legal basis to me having to pay $30,000. It should've just been $25/day. The contract was fake. I told my mom that even if we figured out how to pay something affordable after that point, I wanted absolutely nothing to do with that woman. I had trusted her; I spent hours being the most vulnerable I had been in so long. I later found her licensing online & saw she had 12 charges where she was found guilty (fraud, plagiarism) and that she had just come back from her license being suspended for 3 years. A quick google search didn't show that, but some obsessive investigating online (thanks OCD) found confirmation that I couldn't trust her. โž–
This nearly broke me. I spent that night on the phone with the suicide hotline. I wasted over a month, hadn't received any real treatment, & was now back at square one never wanting to trust a professional again. But I did. & I wish that had a happy ending, but my new therapist at an OCD treatment center had NO training around EDs/knowledge in general. It was a horrible experience that still hurts me. That's a different story.
#itallworksoutintheend
In my last post, I mentioned how 1 year ago, things were a "living hell" for me. I found this picture & felt ready to share it & that part of my story. ๐Ÿก That living hell was composed of many things. One of the most difficult things I went through was almost being scammed out of $30,000 by a crooked mental health professional who was the only qualified person to treat my extremely severe OCD, BDD, and eating disorder in the state of California. (BDD is different than body dysmorphia, a symptom. BDD=body dysmorphic disorder, when your functioning is impacted & your quality of life is destroyed) The complexity of my comorbid disorders left me with the options of only her 15 day intensive treatment program, or flying out to start residential at a treatment center in Wisconsin, which was not an option for me. We had just about given up on avoiding more treatment debt & were going to figure out a way to have the money to pay for the treatment that I needed (my psychiatric evaluations were suggesting hospitalization) when we realized that she was cheating the system. ๐Ÿ There was no legal basis to me having to pay $30,000. It should've just been $25/day. The contract was fake. I told my mom that even if we figured out how to pay something affordable after that point, I wanted absolutely nothing to do with that woman. I had trusted her; I spent hours being the most vulnerable I had been in so long. I later found her licensing online & saw she had 12 charges where she was found guilty (fraud, plagiarism) and that she had just come back from her license being suspended for 3 years. A quick google search didn't show that, but some obsessive investigating online (thanks OCD) found confirmation that I couldn't trust her. โž– This nearly broke me. I spent that night on the phone with the suicide hotline. I wasted over a month, hadn't received any real treatment, & was now back at square one never wanting to trust a professional again. But I did. & I wish that had a happy ending, but my new therapist at an OCD treatment center had NO training around EDs/knowledge in general. It was a horrible experience that still hurts me. That's a different story. #itallworksoutintheend 
Seesters - keeping the streak going. Day 20. #dedication #itwasraining #mycalveswerescreamingforthefirstmile #keptgoing
Sometimes running an ultra marathon means walking and putting on a brave face when you're actually about to bawl like a baby. 
#behindthescenes #keptgoing #ultrarunning #ultramarathon #ultrarunner #trailrunning #niketrailrunning #justdoit #thirdplace #humbling #notalwayseasy #doitanyway #getbettereveryday
Exelente sabado!! Vamos a ejercitar este cuerpesito y a sacarle mas filo que el caminon es largo y nada se hace solo viendo se hace chingandole ๐Ÿ˜Ž
#KeptGoing
#Courage
#NeverGiveUp
#Never
#RetoTeam24/7
This was me today! I must of come up with at least 10 reasons why I should stop running and go home but I didn't and I feel better for it #mindovermatter #running #ifindithard #keptgoing #justdoit #cheshire #nike #strongwomen #strongnotskinny #trying #spartanrace #healthylifestyle #saturday #weekend