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Lunch. I finished most of the salad and about half the pop. My body hurts and I don’t know what’s wrong. I’m at work and have no voice. A customer complained that I wasn’t friendly. I can’t talk!!! #lowcarb #ketodarling #keto #ketofam #ketogenic #lchf #ketosisterhood #lowcarbhighfat #lowcarbweightloss #weightlossjourney #banting #sugarfree
Three scrambled eggs and coffee with cream. Still sick. Still miserable. 🙃🙃 #lowcarb #lowcarb #lowcarblife #lowcarbhighfat #lowcarbcommunity #keto #ketofam #ketosisterhood #ketogenic #lchf #banting #sugarfree #ketodarling
Someday I’ll get keto. Staring tomorrow as I’m feeling better. #ketodarling
Someday I’ll get keto. Staring tomorrow as I’m feeling better. #ketodarling 
I was fasting from 8pm sunday to 7pm monday and this is what i had to break my fasting with 3eggs cooked with butter and mozzarella cheese and lil bit of shreded chicken .. feeling great today.. i am doing it again today.. hopefully by end of week i will weight down. I will share it here on sunday xx

#weightlossprogress #weightlosssupport #weightlossjourney #ketogenicdiet #keto #ketodarling #ketopower #ketogenic #healthylife #healthydiet  #healthyfood #healthyfood #nutrition #ketoif #lchf #slimmingworld #healthylifestyle #weightlossprogram #salad #intermittentfasting #omad #keto #ketonesforfuel #eatingclean #goodfood #realfood #nutrition #ifketo #omad #sugarfree #fatforfuel #fattolosefat #ketoif
I was fasting from 8pm sunday to 7pm monday and this is what i had to break my fasting with 3eggs cooked with butter and mozzarella cheese and lil bit of shreded chicken .. feeling great today.. i am doing it again today.. hopefully by end of week i will weight down. I will share it here on sunday xx #weightlossprogress  #weightlosssupport  #weightlossjourney  #ketogenicdiet  #keto  #ketodarling  #ketopower  #ketogenic  #healthylife  #healthydiet  #healthyfood  #healthyfood  #nutrition  #ketoif  #lchf  #slimmingworld  #healthylifestyle  #weightlossprogram  #salad  #intermittentfasting  #omad  #keto  #ketonesforfuel  #eatingclean  #goodfood  #realfood  #nutrition  #ifketo  #omad  #sugarfree  #fatforfuel  #fattolosefat  #ketoif 
Taking an epsom salt bath and trying not to die. #ketodarling
Taking an epsom salt bath and trying not to die. #ketodarling 
Anyone else just pick at their rotisserie chicken? Made soup and ate a lot of it while shredding. 🙈🙈 #lowcarb #lchf #lowcarbhighfat #weightlossjourney #ketodarling #keto #ketofam #ketogenicdiet #banting #sugarfree
My fatty salad. The cashier said I had too much cheese. Fuck off lady. #lowcarb #lowcarblife #lowcarbhighfat #lchf #keto #ketofam #ketodarling #banting
My fingers are so chubby. Ate this as a snack. Still hungry. 🤷🏼‍♀️ #lowcarb #keto #ketofam #ketodarling #lchf #lowcarbhighfat #banting #sugarfree
Currently hiding out in the bathroom at target because my ex is here and some bitch commented on my cat hair covered sweater. Like please. It's a damn miracle I'm out of bed and at target. Stfu. #ketodarling #ugh
Currently hiding out in the bathroom at target because my ex is here and some bitch commented on my cat hair covered sweater. Like please. It's a damn miracle I'm out of bed and at target. Stfu. #ketodarling  #ugh 
I'm getting a cold. Lots of water plus spicy foods. Egg roll in a bowl plus coffee with cream for breakfast this morning. #ketodarling #keto #ketofam #lchf #lowcarblife #lowcarb #lowcarbhighfat #banting #sugarfree
Look at my cute mug. 😊😊 #ketodarling
Second part of my salad. Gonna make pizza later. 80 oz of water. So far, so good. #ketodarling #keto #ketofam #ketosisterhood #lchf #lowcarb #lowcarblife #lowcarbhighfat #lowcarbweightloss #banting #sugarfree
Not today Satan. Carb free zone. 🙅🏼🙅🏼 #ketodarling #lchf #lowcarb #lowcarblife #lowcarbhighfat #ketofam #ketosisterhood
Went on a date last night. It was horrible. I give up. Single forever. #ketodarling
Went on a date last night. It was horrible. I give up. Single forever. #ketodarling 
Look at those donuts staring me down. Remaining strong. #ketodarling #keto #ketofam #ketosisterhood #lchf #lowcarb #lowcarblife #lowcarbhighfat #lowcarbweightloss #backontrack #banting #sugarfree
Low carb tortilla with cheese and bacon plus cheese free with cream. Starting over again. 🤷🏼‍♀️🤷🏼‍♀️ #ketodarling #keto #ketofam #ketogenic #lchf #lowcarb #lowcarbhighfat #lowcarbweightloss
Egg roll in a bowl again plus coffee. #ketodarling #keto #ketofam #ketogenic #lchf #lowcarb #lowcarbhighfat #banting #sugarfree
Today was okay. 🤷🏼‍♀️ #ketodarling
Someday. Still working on my relationship with god. #ketodarling #christiandating #christbasedrelationship #Godistheamazingest
Delicious pudding 
Chia seeds (salvia hispanica) are high in linoleic acid, a fatty acid that helps the body absorb fat-soluble vitamins A, D, E and K. For such a tiny seed, chia is quite high in healthy fats, boasting more omega-3s than salmon.

#weightlossprogress #weightlosssupport #weightlossjourney #ketogenicdiet  #ketodarling #ketopower #ketogenic #ketogenicmealplan #healthylife #healthydiet  #healthyfood #healthylunch #nutrition #ketoif #lchf #slimmingworld #weightlossprogram #keto #ketonesforfuel #eatingclean #goodfood #realfood  #ifketo #eatclean  #fatforfuel #fattolosefat #vitamins #fattyacid #greatfood #paleo #ketodarling
Delicious pudding Chia seeds (salvia hispanica) are high in linoleic acid, a fatty acid that helps the body absorb fat-soluble vitamins A, D, E and K. For such a tiny seed, chia is quite high in healthy fats, boasting more omega-3s than salmon. #weightlossprogress  #weightlosssupport  #weightlossjourney  #ketogenicdiet  #ketodarling  #ketopower  #ketogenic  #ketogenicmealplan  #healthylife  #healthydiet  #healthyfood  #healthylunch  #nutrition  #ketoif  #lchf  #slimmingworld  #weightlossprogram  #keto  #ketonesforfuel  #eatingclean  #goodfood  #realfood  #ifketo  #eatclean  #fatforfuel  #fattolosefat  #vitamins  #fattyacid  #greatfood  #paleo  #ketodarling 
Egg roll in a bowl for breakfast plus coffee with cream. I had two cheese sticks for a snack. #ketodarling #keto #ketofam #ketosisterhood #ketoaf #ketogenic #lchf #lowcarb #lowcarblife #lowcarbhighfat #lowcarbweightloss #banting #backontrack #sugarfree
I ate McDonald's tonight. Fries and a burger. 🙈🙈 back at it tomorrow. #ketodarling
I ate McDonald's tonight. Fries and a burger. 🙈🙈 back at it tomorrow. #ketodarling 
Breakfast. Low carb tortilla with bacon and cheese. Coffee with hwc. #ketodarling #keto #ketofam #ketogenic #lchf #lowcarb #lowcarbhighfat #weightlossjourney
I want to binge so bad. Honestly, I'm going to eat my weight in pickles, so be it. #ketodarling #ketofam #keto #ketogenic #ketodiet #lchf #lowcarb #lowcarblife #lowcarbhighfat #lowcarbweightloss #banting #backontrack #snacking #sugarfree #bodybybacon
Egg roll in a bowl. I had like two servings because I'm hungry af which often times leads to binging. #ketodarling #keto #ketofam #ketogenicdiet #bodybybacon #lchf #lowcarblife #lowcarbhighfat #lowcarb #lowcarbweightloss #weightlossjourney #ketosisterhood #banting #sugarfree
Lunch is a chipotle ranch salad kit sans tortilla strips and I added chicken. #ketodarling #keto #ketofam #ketogenic #lchf #lowcarb #lowcarblife #lowcarbhighfat #lowcarbweightloss #banting #backontrack #sugarfree
So my first breakfast back on keto was supposed to be an omelette but it turned into a ham and cheese scramble. 🤷🏼‍♀️ #ketodarling #keto #ketofam #ketogenic #lchf #lowcarb #lowcarblife #lowcarbweightloss #sugarfree #banting
Tomorrow. I've started a food journal and laid out a plan for this week. I've got this. 🙌🏻🙌🏻 #ketodarling #keto #ketofam #ketogenic #ketodiet #ketosisterhood #lchf #lowcarb #lowcarblife #lowcarbhighfat #lowcarbweightloss #weightlossjourney #backontrack #banting
I'm an online dating app, yeah? In my bio it says "monogamous" for relationship type, yet I've received three messages from polyamorous couples today! Ugh. #ketodarling
I'm an online dating app, yeah? In my bio it says "monogamous" for relationship type, yet I've received three messages from polyamorous couples today! Ugh. #ketodarling 
Honestly, I've been anything but keto. My grandma was hospitalized recently, it's the first week of school and my depression is bad. Potato chips and binging is apparently the answer. Sorry guys. 😓 #keto #ketofam #ketodarling #ketosisterhood #lchf #lowcarb #lowcarbhighfat #weightlossjourney
Someone date me so we can get these mugs 😂#ketodarling #relationships #relationshipgoals
Green tea after a meal : Miracle drink to aid your low-carb diet. Green tea has a solid reputation as a healthy drink.
How can green tea benefit a low-carb diet? Green tea helps to control blood sugar.

Studies show that green tea inhibits the digestion of starchy foods, suppressing the subsequent spike in blood glucose.

Anything that can naturally help us to digest less carbs can only be a good thing

#greentea #ketoforce #ketodarling #ketowarrior #ketoweightloss #ketogenicdiet #ketodiet #healthylifestyle #happytummy #ketoperformance #ketogenicmealplan #healthyfood #weightlossjourney #weightlosssupport #weightloss #weightlosscommunity #greatfood #slimmingworld #healthybody #lowcarb #lowcarbdiet #lowcarbs #eatingclean #eatinghealthy #paleo #paleodiet #ketogenicmealplan #if #intermittentfasting #healthydrink
Green tea after a meal : Miracle drink to aid your low-carb diet. Green tea has a solid reputation as a healthy drink. How can green tea benefit a low-carb diet? Green tea helps to control blood sugar. Studies show that green tea inhibits the digestion of starchy foods, suppressing the subsequent spike in blood glucose. Anything that can naturally help us to digest less carbs can only be a good thing #greentea  #ketoforce  #ketodarling  #ketowarrior  #ketoweightloss  #ketogenicdiet  #ketodiet  #healthylifestyle  #happytummy  #ketoperformance  #ketogenicmealplan  #healthyfood  #weightlossjourney  #weightlosssupport  #weightloss  #weightlosscommunity  #greatfood  #slimmingworld  #healthybody  #lowcarb  #lowcarbdiet  #lowcarbs  #eatingclean  #eatinghealthy  #paleo  #paleodiet  #ketogenicmealplan  #if  #intermittentfasting  #healthydrink 
My coworker made me a heating pad. 😊😊 #ketodarling
My coworker made me a heating pad. 😊😊 #ketodarling 
I had enuff meat so.. Yummy dinner with buttered seabass and steam vegs.. Keep your food simple and clean. It helps you faster to lose weight.. once you hit your ideal weight you could experiment more variety fancy meal and play with your macros for maintenance
#ketoforce #ketodarling #ketowarrior #ketoweightloss #ketogenicdiet #ketodiet #healthylifestyle #happytummy #ketoperformance #ketogenicmealplan #healthyfood #weightlossjourney #weightlosssupport #weightloss #weightlosscommunity #greatfood #slimmingworld #healthybody #lowcarb #lowcarbdiet #lowcarbs #eatingclean #eatinghealthy #paleo #paleodiet #ketogenicmealplan
I had enuff meat so.. Yummy dinner with buttered seabass and steam vegs.. Keep your food simple and clean. It helps you faster to lose weight.. once you hit your ideal weight you could experiment more variety fancy meal and play with your macros for maintenance #ketoforce  #ketodarling  #ketowarrior  #ketoweightloss  #ketogenicdiet  #ketodiet  #healthylifestyle  #happytummy  #ketoperformance  #ketogenicmealplan  #healthyfood  #weightlossjourney  #weightlosssupport  #weightloss  #weightlosscommunity  #greatfood  #slimmingworld  #healthybody  #lowcarb  #lowcarbdiet  #lowcarbs  #eatingclean  #eatinghealthy  #paleo  #paleodiet  #ketogenicmealplan 
Breakfast. 1/4cup cheese and 3 pieces of bacon on a low carb tortilla plus 6 sausages not pictured. 🙈 #ketodarling #weightloss #weightlossjourney #keto #ketofam #ketosisterhood #lowcarb #lowcarblife #lowcarbhighfat #lowcarbweightloss #lchf #banting #sugarfree
You can't really see breakfast but it's a breakfast burrito. One low carb tortilla, 3 pieces bacon, some cheese, and 2 eggs. Also having coffee with heavy cream. #ketodarling #keto #ketofam #ketogenic #lowcarb #lowcarblife #lchf #lowcarbhighfat #weightlossjourney
I've got such a bad migraine , I want someone to hold me and rob my back. 😭😭 #ketodarling #migraine
I've got such a bad migraine , I want someone to hold me and rob my back. 😭😭 #ketodarling  #migraine 
I read this tonight and it stuck with me. #ketodarling #faith #Godistheamazingest #godisgood #bibleverse
My biggest pet peeve. Get you stanky feet off the dashboard!! #petpeeves #ketodarling
Honestly, all I want right now is to cuddle and watch a movie. #ketodarling #cuddles #cuddle #thingsiwant
Keto piramid to lose weight : by eating more fat to last longer for period of time and eat less calorie in lil period of time so you can burn the fat in your body

#ketoforce #ketodarling #ketowarrior #ketoweightloss #ketogenicdiet #ketodiet #healthylifestyle #happytummy #ketoperformance #ketogenicmealplan #healthyfood #weightlossjourney #weightlosssupport #weightloss #weightlosscommunity #greatfood #slimmingworld #healthybody #lowcarb #lowcarbdiet #lowcarbs #eatingclean #eatinghealthy
Keto piramid to lose weight : by eating more fat to last longer for period of time and eat less calorie in lil period of time so you can burn the fat in your body #ketoforce  #ketodarling  #ketowarrior  #ketoweightloss  #ketogenicdiet  #ketodiet  #healthylifestyle  #happytummy  #ketoperformance  #ketogenicmealplan  #healthyfood  #weightlossjourney  #weightlosssupport  #weightloss  #weightlosscommunity  #greatfood  #slimmingworld  #healthybody  #lowcarb  #lowcarbdiet  #lowcarbs  #eatingclean  #eatinghealthy 
Finishing my salad with a root beer. Came to visit my grandma bad she's not here. Oh well. #ketodarling #keto #ketofam #ketogenic #lchf #lowcarbhighfat #lowcarb
Honestly, I want to be on the lake with vodka and a hot guy. Alas, I'm at work. #ketodarling
Honestly, I want to be on the lake with vodka and a hot guy. Alas, I'm at work. #ketodarling 
My early lunch. A salad kit where I just used the lettuce/half the dressing and added some chicken. Wonton strips, I miss you. 😭 #ketodarling #keto #ketofam #ketogenic #lchf #lowcarb #lowcarbhighfat #lowcarbweightloss #eatfatgetthin
Breakfast 2.0 because I threw up my bacon and eggs. 🤷🏼‍♀️ #ketodarling #keto #lowcarb #lowcarbhighfat #lchf
Sunday be like ... going out for a meal with family.. feeling my self xox
#ketodarling #ketobody #ketogenic #lowcarbdiet #lchf
Breakfast this morning was 3 scrambled eggs , 4 pieces of bacon 🥓 and coffee ☕️ with cream. #ketodarling #keto #ketofam #ketogenic #ketosisterhood #lchf #lowcarb #lowcarbhighfat #lowcarbweightloss #lowcarblife #banting #sugarfree
Went shopping tonight and I picked up things to be successful to get back on my journey. I'm gonna weigh in tomorrow and go from there. #ketodarling #backontrack #banting #sugarfree #keto #ketofam #ketodiet #ketogenic #ketosisterhood #lchf #lowcarb #lowcarblife #lowcarbweightloss #lowcarbhighfat #bodybybacon #eatfatgetfit
🙋🏼🙋🏼🙋🏼 #ketodarling #aboutme #wine #ilovewine #aweebittipsyrn