Super excited!! DEVIL CHICKEN from @mariaemmerich Easy Dairy Free Ketogenic Recipes Book!! Chicken thighs are topped with a Spicy Dijon Mustard Sauce!!
Serving with a purple cabbage, arugula, radish & cucumber salad dressed with MCT oil, Himalayan salt & Pepper!!
High Keto Meal👌it's what's for dinner!!
Now that I'm back from vacation I can dabble with all the deliciousness from this book!! #easydairyfreeketogenicrecipes#mariaemmerich
High levels of excitement right now, my @ketobakeclub box just arrived! Angela has done such an amazing job setting this up for us Canadian's who needed something like this. This is definitely helping me on my keto journey as it provides me a guilt free treat to help soothe any cravings. She provides a nice little selection of different kinds of treats each month. As someone who isn't a pro in the kitchen, it also keeps me from buying obscure or expensive ingredients and possibly wasting them on random recipes I may find Pinterest trying to find something that will taste good. Angela does not disappoint, I definitely recommend looking into this!
My box for January included chocolate chip cookies, maple pecan pie bars, dark chocolate and rum fudge, pumpkin spiced cream cheese loaf and parmesan oregano bagels. All 5 net carbs or less.
Here I am again eating my lunch for breakfast because bpc just doesn’t do it for me most mornings but I never pack a breakfast. Sweet and creamy broccoli salad from @healthfulpursuit #balancedketomealplan . I’m on week three and loving it! It’s taken all the guess work out of deciding what to cook, what correct portion sizes look like plus every thing has been delicious!
BAE FOR LUNCH on the go!! WITH A #BPC !!
I know boring but I love my SB eggs and who doesn't love ALL THE BACON!!
Had a Dr appt with my son this morning, heading out to meet a good friend for manis & to catch up!!! Enjoy today y'all!!
Two meals today because I was too busy to eat breakfast or drink coffee this morning. Or water..whoops! Had a stressful day and was craving sweets so I made it work. .
Lunch was a chicken and bacon salad, followed up with some coconut butter mixed with some @philosophielove Cacao Magic (which I got from @switchgrocery). .
Dinner was a steak and chicken salad from Mucho Burrito, no beans. Followed with some dark chocolate whipped cream (hwc, stevia, cocoa powder). .
Just a keto PSA, watch the nutrition at Mucho Burrito because their chicken has about 3 carbs. And their ranch dressing has 7! Steak or chorizo are lower carb options and just stick with sour cream and guac to lessen the carb count. Still made it work into my macros but just barely! .
My favourite lunch to buy when I’m at work. @guzmanygomez don’t disappoint and I got to eat a healthy, keto friendly meal. Roasted veggies minus the corn with salad and grilled chicken. Refreshing on a hot day.