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Guilty level 9999999
Sharing is caring tho, Peanut Butter Chocolate Fudge Cake. My carbs allowance just exploded with extravagant fireworks.
#ketofail #Keto #ketosis #ketodiet #ketogenic #ketofriendly #ketoadvocate #ketotransformation #ketogenicliving #ketoporn #GoodFats #EatFatToLoseFat #FatNotEvil #SugarIsEvil #ReverseDiabetes #DiabetesMellitus #DMtype2 #normoglycaemic #LCHF #LowCarb #LowCarbDiet #HealthyEating #LifestyleNotDiet
first attempt at #ketobaking & apparently you can't sub coconut flour for almond flour in the exact amount... next time i'll do better research. 🤷🏻‍♀️🤦🏻‍♀️ #ketomuffins #ketofail #ketowoe #ketodiet #ketoweightloss #ketohelp
Made a fathead pizza crust recipe tonight...can’t say I loved it...or even liked it lol. Tasted pretty spongey to me and just lacked flavour even. It wasn’t Pizza Hut...let’s put it that way. 😭
#ketofail #ketobeginner #keto #ketodiet #ketopizza #ketogenicdiet #ketodinner
Yesterday was a total #ketofail! I ate fries, a slice of bread, chocolate, and had 3 drinks while celebrating my big sister’s bday with my fam 🤦🏽‍♀️ I also skipped my workout (but I did work up a sweat dancing 😉). The great news is that I don’t feel defeated. I’m jumping back in today with both feet! I’ve been fasting all day and now I’m about to make up my missed workout. My purpose for sharing my journey here is to record all of my ups and downs during this process. As I have said many times before, I’m not perfect and neither am I trying to be. I’m just a girl on a journey who is unwilling to give up on her goals no matter how many time she falls down ❤️😘
#keto #myimperfectjourney #lifehappens #getbackup #nevergiveup #ketocommunity #weightlossjourney
Yesterday was a total #ketofail ! I ate fries, a slice of bread, chocolate, and had 3 drinks while celebrating my big sister’s bday with my fam 🤦🏽‍♀️ I also skipped my workout (but I did work up a sweat dancing 😉). The great news is that I don’t feel defeated. I’m jumping back in today with both feet! I’ve been fasting all day and now I’m about to make up my missed workout. My purpose for sharing my journey here is to record all of my ups and downs during this process. As I have said many times before, I’m not perfect and neither am I trying to be. I’m just a girl on a journey who is unwilling to give up on her goals no matter how many time she falls down ❤️😘 #keto  #myimperfectjourney  #lifehappens  #getbackup  #nevergiveup  #ketocommunity  #weightlossjourney 
Back in #shepherdsbush #missing my lovely boyfriend.  Comforted myself with creamy mushroom and chicken soup with kale.  Discomforted myself by downloading #myfitnesspal and seeing how many carbs it involved - 13g!!! Macros behind, recipe on request.  #keto #ketofail #whatyoudontknow #lowcarb #lowcarbfail #fitness #healthyfood #comfortfood #yummy #weightloss
Listen on iTunes, Stitcher, Pocket Casts, Casts, or HealthfulPursuit.com⠀
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Chatting about how to overcome common keto mistakes, what to do after an accidental binge, how to calculate protein intake without a fat percentage, and so much more.⠀
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With @thrivemkt @kettleandfire @paleovalley⠀
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#womenhealth #bodypositivity #ketogenic #keto #lowcarb #paleo #weightloss #glutenfree  #fatfueled #healthfulpursuit #lowcarbpaleo #theketodiet #ketomistakes #ketofail #ketomyths
Listen on iTunes, Stitcher, Pocket Casts, Casts, or HealthfulPursuit.com⠀ ⠀ Chatting about how to overcome common keto mistakes, what to do after an accidental binge, how to calculate protein intake without a fat percentage, and so much more.⠀ ⠀ With @thrivemkt @kettleandfire @paleovalley⠀ ⠀ #womenhealth  #bodypositivity  #ketogenic  #keto  #lowcarb  #paleo  #weightloss  #glutenfree  #fatfueled  #healthfulpursuit  #lowcarbpaleo  #theketodiet  #ketomistakes  #ketofail  #ketomyths 
Yesterday 🤦🏽‍♀️ went to a car show with the familia and Hubby snapped this pic 😑 I just cant seem to stick on Keto longer than a few days and this back and forth weight gain is ruining my spirit, my clothes and my body. For real I can gain and lose weekly and it sucks!! Its all me and I have been trying to figure out how to get the vicious cycle to stop 🛑 I vow to be real with yall. Ive been too good at hiding my entire overweight life and I will not continue that self hate. #strugglesofweightloss #ketofail #realityofyoyodieting #weightlossjourney #realitycheck
Yesterday 🤦🏽‍♀️ went to a car show with the familia and Hubby snapped this pic 😑 I just cant seem to stick on Keto longer than a few days and this back and forth weight gain is ruining my spirit, my clothes and my body. For real I can gain and lose weekly and it sucks!! Its all me and I have been trying to figure out how to get the vicious cycle to stop 🛑 I vow to be real with yall. Ive been too good at hiding my entire overweight life and I will not continue that self hate. #strugglesofweightloss  #ketofail  #realityofyoyodieting  #weightlossjourney  #realitycheck 
Sushi is my favorite cheat meal. Rice = keto fail but Sugarfish sashimi is the best and always refreshing. #ketofail #riceisnice #sushi
Sushi is my favorite cheat meal. Rice = keto fail but Sugarfish sashimi is the best and always refreshing. #ketofail  #riceisnice  #sushi 
It was good but not great. I’m not too fond of the jelly. I love apple jelly but I cannot find a keto friendly one. I had to settle with a sugar free strawberry spread. Next time I’ll just do peanut butter. #lazyketo #keto #ketoon #ketomeals #Ketofood #ketocooking #ketolife #ketolifestyle #ketolicious #ketogenicdiet #ketosis #ketogenic #ketogenicfood #ketoworks #ketowoe #ketonation #ketofail #pbandj 
#ketogoodness #eathealthyfats #ketoasf #ketosisofig #ketocommunity #ketofam #cloudbreadfail #cloudbread
It was good but not great. I’m not too fond of the jelly. I love apple jelly but I cannot find a keto friendly one. I had to settle with a sugar free strawberry spread. Next time I’ll just do peanut butter. #lazyketo  #keto  #ketoon  #ketomeals  #Ketofood  #ketocooking  #ketolife  #ketolifestyle  #ketolicious  #ketogenicdiet  #ketosis  #ketogenic  #ketogenicfood  #ketoworks  #ketowoe  #ketonation  #ketofail  #pbandj  #ketogoodness  #eathealthyfats  #ketoasf  #ketosisofig  #ketocommunity  #ketofam  #cloudbreadfail  #cloudbread 
I attempted to make keto bread but screwed up the recipe and tried to fix it before I baked it. The bread was supposed to be "light and fluffy" (3rd pic) but turned out dense and squat. Still, it tastes pretty good but don't think it's going to be possible to make a sandwich on a bread slice that has the surface expanse of a human thumb. Ha! Trial and error! #ketodiet #ketofail
I attempted to make keto bread but screwed up the recipe and tried to fix it before I baked it. The bread was supposed to be "light and fluffy" (3rd pic) but turned out dense and squat. Still, it tastes pretty good but don't think it's going to be possible to make a sandwich on a bread slice that has the surface expanse of a human thumb. Ha! Trial and error! #ketodiet  #ketofail 
Cloud bread fail - #epicfail this is basically the mess of the aftermath I wrapped up in parchment paper. It wasn’t worth much. I didn’t fluff the egg whites long enough and I also did not set the oven at the right temperature. That was just a lazy mistake. I’m attempting a second round at the moment. Hopefully it turns out better and it’s worth the wait. My home smells eggy so I am not that enthusiastic. #lazyketo #keto #ketoon #ketomeals #Ketofood #ketocooking #ketolife #ketolifestyle #ketolicious #ketogenicdiet #ketosis #ketogenic #ketogenicfood #ketoworks #ketowoe #ketonation #ketofail 
#ketogoodness #eathealthyfats #ketoasf #ketosisofig #ketocommunity #ketofam #cloudbreadfail #cloudbread
Cloud bread fail - #epicfail  this is basically the mess of the aftermath I wrapped up in parchment paper. It wasn’t worth much. I didn’t fluff the egg whites long enough and I also did not set the oven at the right temperature. That was just a lazy mistake. I’m attempting a second round at the moment. Hopefully it turns out better and it’s worth the wait. My home smells eggy so I am not that enthusiastic. #lazyketo  #keto  #ketoon  #ketomeals  #Ketofood  #ketocooking  #ketolife  #ketolifestyle  #ketolicious  #ketogenicdiet  #ketosis  #ketogenic  #ketogenicfood  #ketoworks  #ketowoe  #ketonation  #ketofail  #ketogoodness  #eathealthyfats  #ketoasf  #ketosisofig  #ketocommunity  #ketofam  #cloudbreadfail  #cloudbread 
Don't judge me....dammit!

Was craving something sweet so decided to whip up some #heavywhippingcream with #sugarfreejello and #unjuryprotein and I failed 😒 *whomp whomp whomp*

But it was still delicious! 😋
Couple spoonfuls & my #tinytummy is happy ☺

2 days on the #ketotrain and so far so good.

#keto #bariatricketo #ketodiet #ketofail #wls #wlscommunity #gastricsleeve #gastricsleevesurgery #sleevesurgery #sleevegastrectomy #vsg #vsgcommunity #bariatricbabes #bariatricsurgery #ketonewbie #lchf
Don't judge me....dammit! Was craving something sweet so decided to whip up some #heavywhippingcream  with #sugarfreejello  and #unjuryprotein  and I failed 😒 *whomp whomp whomp* But it was still delicious! 😋 Couple spoonfuls & my #tinytummy  is happy ☺ 2 days on the #ketotrain  and so far so good. #keto  #bariatricketo  #ketodiet  #ketofail  #wls  #wlscommunity  #gastricsleeve  #gastricsleevesurgery  #sleevesurgery  #sleevegastrectomy  #vsg  #vsgcommunity  #bariatricbabes  #bariatricsurgery  #ketonewbie  #lchf 
#ketofail 🤢🤮 We made these #lowcarb mocha chip scones tonight and followed the recipe to the T! They ended up super dry and just tasted bland! Missing real scones that Mom makes! 😩😔 .
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#keto #ketocouple #ketorecipes #lazyketo #ketomeals #ketofoodie #bulletproofintermittentfasting #ketomotivation #motivation #ketoworks #ketofam #ketojourney #ketogenic #ketoinspiration #prediabetic #lowcarb #highfat #lchf #goals #ketocommunity #fitness #fitfam #gymlife #workout #sweetmansketojourney
#ketofail  🤢🤮 We made these #lowcarb  mocha chip scones tonight and followed the recipe to the T! They ended up super dry and just tasted bland! Missing real scones that Mom makes! 😩😔 . . . . . #keto  #ketocouple  #ketorecipes  #lazyketo  #ketomeals  #ketofoodie  #bulletproofintermittentfasting  #ketomotivation  #motivation  #ketoworks  #ketofam  #ketojourney  #ketogenic  #ketoinspiration  #prediabetic  #lowcarb  #highfat  #lchf  #goals  #ketocommunity  #fitness  #fitfam  #gymlife  #workout  #sweetmansketojourney 
Those are my Keto cookies- in the trash. 🤢🤮 Not my cup of tea. Ima stick to meat, cheese, veggies, and the occasional fat bomb. #keto #fail #ketofail #ketogenicdiet
Those are my Keto cookies- in the trash. 🤢🤮 Not my cup of tea. Ima stick to meat, cheese, veggies, and the occasional fat bomb. #keto  #fail  #ketofail  #ketogenicdiet 
Today I stumbled hard and gave in to some emotional eating...my oldest has some mental health challenges and it's been a rough few days.  But I owned it recorded it and jumped right back on that #ketotrain 🚂Life happens but it's how we deal with it that defines us!  Tomorrow is a new day and for that I am great full 🙌🏻 #ketofail #keto
Today I stumbled hard and gave in to some emotional eating...my oldest has some mental health challenges and it's been a rough few days. But I owned it recorded it and jumped right back on that #ketotrain  🚂Life happens but it's how we deal with it that defines us! Tomorrow is a new day and for that I am great full 🙌🏻 #ketofail  #keto 
Almond meal pancakes with cocoa powder and as I don't have any artificial sweetner, they were VERY bitter.  Every mouthful WIt some topping was OK though. Think I have started down the path of making faux versions of carb food and I need to stop.  Plenty I can eat that is straight up Keto. #ketopancake #ketofail
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.#ketofoodie #keto #ketosis #ketogenic #ketolifestyle #ketodiet #aussieketo #lowcarb #lchf #lchflifestyle #goodfat #lowcarbaustralia
Keto on Missions! Picked this bad girl up for $15 to take with me on my trips so I can still make bullet coffee and keto smoothies to stay on track as best as possible on my weeks away. #keto #ketodiet #ketogenicdiet #ketomeals #lunch ##health #wlscommunity #weightloss #healthy #wellness #ketofail #missionary #mission #missions #missiontrip
I went to bunco last night and they had brie in a bread bowl. I totally fucked up and ate 5 pieces. I legit had zero willpower. Once I started, I couldn't stop. Completely knocked me out of ketosis 😢🤦 #resetting  today #keto #ketofail #ketogenicdiet #ketosis #fitmom #fitmama #ketoonpointtoday #lifeafterweightloss
Hungover not just from all the vodka but in my intoxicated state, I ate some delicious (definitely not keto friendly) cookies. 
So, I failed on one of my goals, which was no cheats for a week. I made it 4 days. 
Oh well.
I lost 4 lbs since Sunday and I started my new booty program today! 2 out of 3 goals were achieved! 
Trying to stay positive!
I feel a million times better after my workout. 💪
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#hungover #pushedthrough #damnvodka #evilcookies #workout #sweatymess #sweatitout #dontgiveup #fitness #ketofitness #ketocommunity #fattofit #bodybyketo #mombod #fitmom #ketofit #keto #iloveketo #fail #ketofail #ohwell #goals
Hungover not just from all the vodka but in my intoxicated state, I ate some delicious (definitely not keto friendly) cookies. So, I failed on one of my goals, which was no cheats for a week. I made it 4 days. Oh well. I lost 4 lbs since Sunday and I started my new booty program today! 2 out of 3 goals were achieved! Trying to stay positive! I feel a million times better after my workout. 💪 . . . #hungover  #pushedthrough  #damnvodka  #evilcookies  #workout  #sweatymess  #sweatitout  #dontgiveup  #fitness  #ketofitness  #ketocommunity  #fattofit  #bodybyketo  #mombod  #fitmom  #ketofit  #keto  #iloveketo  #fail  #ketofail  #ohwell  #goals 
Keto fail! This is suppose to be a Keto Pan Pizza 🤣🤣🤣🤣 #keto #ketodiet #ketogenicdiet #ketomeals #lunch ##health #wlscommunity #weightloss #healthy #wellness #ketofail #pinterestfail #pinterest #food #foodie #pizza #cheese
I have not only fallen off the keto wagon I set the dang thing on fire. #needmotivation #ketofail #bulldog
#ketofail  thamks @burgerking ... I asked for 2 eggs and sausage and cheese.. they forgot the eggs lol #nocarbs #ketolife #hflc
DAMMIT. After a rough day with a 2yr old and not really feeling the best, we ordered takeaways. I should have just settled for a bunless burger from McDonald's, but no, without thinking I ordered pizza as soon as my partner suggested it. I'M SO DISAPPOINTED IN MY DAMN SELF. But I won't beat myself up about it, just got to carry on and start up again tomorrow 😊😊👏
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#Keto #KetoNZ #NZKeto #KetoNewbie #KetoKiwi #KiwiKeto #KetoFail #KetoFails
DAMMIT. After a rough day with a 2yr old and not really feeling the best, we ordered takeaways. I should have just settled for a bunless burger from McDonald's, but no, without thinking I ordered pizza as soon as my partner suggested it. I'M SO DISAPPOINTED IN MY DAMN SELF. But I won't beat myself up about it, just got to carry on and start up again tomorrow 😊😊👏 . . . #Keto  #KetoNZ  #NZKeto  #KetoNewbie  #KetoKiwi  #KiwiKeto  #KetoFail  #KetoFails 
This ended up being my breakfast and my lunch.  Got busy when I got to work and left my lunch in my locker and forgot to pop it in the fridge.  It was turkey, cheese and egg salad. 🤢🤢🤢 Things that definitely needed to be in the fridge.  So glad I threw an avocado in today or I'd be starving! #ketofail #keto #ketogenicdiet #ketodiet #ketogenicdieter #ketogenicdieting #ketoworks #ketolife #ketolove #ketofriends #ketofamily #ketofam #ketocommunity #keepinitketo #ketoweightloss #ketoprogress #ketosupport  #ketowayofeating #ketowoe #lchf #lowcarb #lowcarblife #ohhelloketo
This ended up being my breakfast and my lunch. Got busy when I got to work and left my lunch in my locker and forgot to pop it in the fridge. It was turkey, cheese and egg salad. 🤢🤢🤢 Things that definitely needed to be in the fridge. So glad I threw an avocado in today or I'd be starving! #ketofail  #keto  #ketogenicdiet  #ketodiet  #ketogenicdieter  #ketogenicdieting  #ketoworks  #ketolife  #ketolove  #ketofriends  #ketofamily  #ketofam  #ketocommunity  #keepinitketo  #ketoweightloss  #ketoprogress  #ketosupport  #ketowayofeating  #ketowoe  #lchf  #lowcarb  #lowcarblife  #ohhelloketo 
Day 19: Had an atkins bar for lunch ~3 net carbs. Then went to Eataly and had a whole Burrata for dinner. I probably went over the carbs count because I ate all that tomato...oh well. Sometimes you just gotta take a day off? Ha, that’s what I’ll tell myself.
Day 19: Had an atkins bar for lunch ~3 net carbs. Then went to Eataly and had a whole Burrata for dinner. I probably went over the carbs count because I ate all that tomato...oh well. Sometimes you just gotta take a day off? Ha, that’s what I’ll tell myself.
I made fathead pizza. Looks like pizza. Smells like pizza. Tastes like sauce on cardboard. I was so excited for this but man almond flour is not my thing. I'm going to stick to making crusts out of solid sausage. #bittermommy #bitterchef #ketofail #keto #lowcarb #lowcarbfail #food #foodie #foodpic #foodporn #dinner #pizza #lowcarbpizza #fail
Y'all!!!! I am a keto failure this week!! Ugh....#bringonthewine #iheartwine #ketofail #notketo #weakmoments #keto #byebyeketosis
My first Keto chips attempt.  Sorry @blondie073 ....better get the dip 🙃 #ketofail
My first Keto chips attempt. Sorry @blondie073 ....better get the dip 🙃 #ketofail 
#lebreadlab 🍓#신세계강남점 #strawberryomelette 10 #strawberrymilk 6.8 진짜 딱 맛만보려했는데 정줄놓음😂 많이 안달고 쫀쫀한#strawberrycream heaven👏 딸기우유는 머이리 프레시하고 맛있음?😭❤️ @lebreadlab .
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#outofketosis #outofketo #ketoout #ketoouttoeat #ketofail #ketoishard #르브레드 #르브레드랩 #stawberrydessert #dessertstagram #omelette #omelettestagram #foodie #foodies #foodiestagram #foodiife #like4likes #likes4likesbacks #l4likeforlikesback #likeforlikealways #likesforlikes #like4likesback
#lebreadlab  🍓#신세계강남점  #strawberryomelette  10 #strawberrymilk  6.8 진짜 딱 맛만보려했는데 정줄놓음😂 많이 안달고 쫀쫀한#strawberrycream  heaven👏 딸기우유는 머이리 프레시하고 맛있음?😭❤️ @lebreadlab . . . #outofketosis  #outofketo  #ketoout  #ketoouttoeat  #ketofail  #ketoishard  #르브레드  #르브레드랩  #stawberrydessert  #dessertstagram  #omelette  #omelettestagram  #foodie  #foodies  #foodiestagram  #foodiife  #like4likes  #likes4likesbacks  #l4likeforlikesback  #likeforlikealways  #likesforlikes  #like4likesback 
This is why I don't multi-task, charred my fried rice trying to bake cookies at the same time (damn cookies) anyway figure I would post my fails and successes. Blackened Tofu Fried Rice and Kimchi. #keto #ketoyummy #ketokorean #ketomakesmyclothesfalloff #ketofail #doismellcookies #justsaynotomultitasking
I wasn’t ready! 😝🍫🚫
I’ll review this and say don’t bother.  I normally have a tiny bit of 90% cocoa chocolate as a rare treat but this 100% is just not enjoyable at all, pointless.  Unless you used it as part of a recipe which I will do with the rest of it. 
You’re welcome!
#ketoreview
I wasn’t ready! 😝🍫🚫 I’ll review this and say don’t bother. I normally have a tiny bit of 90% cocoa chocolate as a rare treat but this 100% is just not enjoyable at all, pointless. Unless you used it as part of a recipe which I will do with the rest of it. You’re welcome! #ketoreview 
Having a few bites of sugar free jell-o because I feel nauseous. Yesterday, I fell off and had a "cheat" day. Ate like a cup of mashed potatoes, creme brûlée, 2 mcchickens and large fries/soda. Felt so tired and woke up with major heartburn. Used a strip and there were barely any traces of ketones 🤷🏽‍♀️ #ketosis #keto #ketogenicdiet #ketofail #100daysofketo *only made it 14 days without cheating.
Having a few bites of sugar free jell-o because I feel nauseous. Yesterday, I fell off and had a "cheat" day. Ate like a cup of mashed potatoes, creme brûlée, 2 mcchickens and large fries/soda. Felt so tired and woke up with major heartburn. Used a strip and there were barely any traces of ketones 🤷🏽‍♀️ #ketosis  #keto  #ketogenicdiet  #ketofail  #100daysofketo  *only made it 14 days without cheating.
Looks the part but shop bought cauli rice was absolutely rank 🤮spicy minced lamb with peppers and rocket and corriander. Left the ‘rice’ smelt like gas! #ketofail
Looks the part but shop bought cauli rice was absolutely rank 🤮spicy minced lamb with peppers and rocket and corriander. Left the ‘rice’ smelt like gas! #ketofail 
They can’t all be winners. 🤷🏻‍♀️ My attempt at cheese crisps went awry cause I forgot about them whilst tending to the kiddos. #ketofail
They can’t all be winners. 🤷🏻‍♀️ My attempt at cheese crisps went awry cause I forgot about them whilst tending to the kiddos. #ketofail 
*cries* I did so well yesterday and right before bed I had a cough so I took some of this . It tasted awfully sweet so I checked the ingredients and I had almost 25 grams of sugar from this stuff !!! I know today is a new day, but damn, if I was going to have 25 carbs I would have just had a cookie ! 😂😂😭😭#keto #ketogenic #ketofail #sugarfree #ketodiet #ketofriends #ketofam #lchf #lowcarb #lowcarblifestyle #weightlossjourney #hiddencarbs #hiddensugar
Who has tried Fathead dough?? We finally did! Fathead mini pizzas! Excellent dough! Highly recommend! We tried making gnocchi out of the same dough, and that was a major #ketofail... but the dough as pizza? On point!!! We did garlic and oil, fresh mozz, basil, and a few romas! So hit the spot! #ketopizza #freshmozzerella #fatheaddough #ketosuccess #fatmakesyouphat #friendsthatketo
#ketofail 🤦🏻‍♀️ Well, this is what happens when you have a Kombucha, a smoothie, and a truckload of mushrooms in a day. I REGRET NOTHING. My saving grace is I beasted a 4800m row, and I have a great personality.😬Good night.😴
#ketofail  🤦🏻‍♀️ Well, this is what happens when you have a Kombucha, a smoothie, and a truckload of mushrooms in a day. I REGRET NOTHING. My saving grace is I beasted a 4800m row, and I have a great personality.😬Good night.😴
Last night was taco night. It’s the best way I know to use up some vegetables 🍅 that aren’t as fresh as they once were. 🥗🍅🥒👌
The corn tortillas were kind of carby (10 grams per!!) but I used them anyway. Delish as usual but I need to find a lower carb taco option. Felt the post-carb fatigue, glazed over feeling, and fuzzy vision afterwards that signals a carb overload. Not a huge deal and certainly it was much lower than my pre- Keto meals BUT I am back on track today and feeling the burn. 🔥🔥. In a good way!
#keto #ketodiet #healthychoices #ketofail #notreally #diet #weightlossjourney #wheatfree #paleo #instagram #instafood
Last night was taco night. It’s the best way I know to use up some vegetables 🍅 that aren’t as fresh as they once were. 🥗🍅🥒👌 The corn tortillas were kind of carby (10 grams per!!) but I used them anyway. Delish as usual but I need to find a lower carb taco option. Felt the post-carb fatigue, glazed over feeling, and fuzzy vision afterwards that signals a carb overload. Not a huge deal and certainly it was much lower than my pre- Keto meals BUT I am back on track today and feeling the burn. 🔥🔥. In a good way! #keto  #ketodiet  #healthychoices  #ketofail  #notreally  #diet  #weightlossjourney  #wheatfree  #paleo  #instagram  #instafood 
tip: do not forget bacon in the oven. 🥓 🔥😩 #burntbacon #tip #breakfastofchampions #ketodiet #ketofail #bacon #oops #goinghungry #lessonlearned
Super classic ultra modern 
Salted caramel mocha crumble frapp
#starbucks #ketofail #TmrwRestart
First keto mug cake. Could have been worse. It was super rich though. Only a couple bites and I was done #keto #ketofail #ketomugcake #betterlucknexttime
Keto... right out the window tonight. Got a package from my sister-in-law and it had very good tasting good he’s in there that I have a sample that’s OK I’m back on my keto tomorrow!! If you mess up.. oh well, get back to it. This is my life and my diet isn’t going to be perfect but a few treats ain’t gonna kill all the progress you make! #goodies #slipup #ketofail
Keto... right out the window tonight. Got a package from my sister-in-law and it had very good tasting good he’s in there that I have a sample that’s OK I’m back on my keto tomorrow!! If you mess up.. oh well, get back to it. This is my life and my diet isn’t going to be perfect but a few treats ain’t gonna kill all the progress you make! #goodies  #slipup  #ketofail 
Well, our first attempt at cauliflower mash turned into more of a soup and it was not good at all. If you have a tried and true recipe, send it my way!
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#cauliflowermash #ketofail #keto #ketodiet #ketogenic #ketogenicdiet #ketocouple #ketogenicliving #ketolife #ketolifestyle #healthy #weightlossjourney #healthylifestyle #healthyparents #healthylife #healthyme #healthymom #healthydad
First time fixing Keto rolls by @castiron_keto ! They went from rolls to a blob but they were DELICIOUS! #pinterestfail #ketofail #keto #lowcarb
#facepalm 
Croatian logic 😁

On the plus side, I made it to the ̶g̶y̶m̶ barn and actually used the stepper! For the first time this year. 💪💪💪 (hopefully not the last)
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#pulledpork #sansbread #lettuce #forrealtho #ketofail #lowcarb #lchf #
Week 2 weigh in! Weight loss ZERO.  WTH??? #ishouldhavehadthedoughnut #ketofail #dietssuckass
When you run out of heavy cream and are forced to turn to tea. #ketofail #keto #iguessimfasting #intermittentfasting
Had a lot of hope for this #keto butter pound cake, but as soon as the old lemon extract went into the batter I realized we might be in trouble. #rancid So gross. In the trash it goes. #ketofail
Had a lot of hope for this #keto  butter pound cake, but as soon as the old lemon extract went into the batter I realized we might be in trouble. #rancid  So gross. In the trash it goes. #ketofail 
I made this today, and I DIDN'T LIKE THEM 😫 IT WAS CREAM CHEESE, EGGS, AND A SCOOOP OR THE QUEST PROTEIN. 
#ketofail #ketopancakes #ketoproblems
This actually looks much better than it  tasted. I was trying out @keto.connect recipe for the thin crust but it wasn’t quite what i was hoping for. I’d still want to try it again and roll it out thinner crust. All trial and error 🤷🏼‍♀️
This actually looks much better than it tasted. I was trying out @keto.connect recipe for the thin crust but it wasn’t quite what i was hoping for. I’d still want to try it again and roll it out thinner crust. All trial and error 🤷🏼‍♀️
Why does growing a kid make me eat like a kid?  #fluffernutter #marshmallowcreme #cravingcaving #ketofail #cheatday just kidding #cheatweekend
It’s Sunday, it’s peters birthday tomorrow and we are off to lunch with his parents today. I’m also eating toast. #ketofail #sundays #fixitbyfriday #dietfail #outofketosis #ketofluisreal
Had a #datenight finally, and tried to stay low carb, but that was a complete FAIL! Didn’t help when they brought out the bread 🥖😳so we decided that tonight was going to be our “refeed” meal🤦🏽‍♂️. Still had a wonderful night as we usually do, but we’re definitely going to get thrown out of ketosis. #ketofail #tomorrowsanewday .
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#keto #ketocouple #ketorecipes #lazyketo #ketomeals #ketofoodie #bulletproofintermittentfasting #ketomotivation #motivation #ketoworks #ketofam #ketojourney #ketogenic #ketoinspiration #prediabetic #lowcarb #highfat #lchf #goals #ketocommunity #fitness #gymlife #workout #sweetmansketojourney #transformation
Had a #datenight  finally, and tried to stay low carb, but that was a complete FAIL! Didn’t help when they brought out the bread 🥖😳so we decided that tonight was going to be our “refeed” meal🤦🏽‍♂️. Still had a wonderful night as we usually do, but we’re definitely going to get thrown out of ketosis. #ketofail  #tomorrowsanewday  . . . . #keto  #ketocouple  #ketorecipes  #lazyketo  #ketomeals  #ketofoodie  #bulletproofintermittentfasting  #ketomotivation  #motivation  #ketoworks  #ketofam  #ketojourney  #ketogenic  #ketoinspiration  #prediabetic  #lowcarb  #highfat  #lchf  #goals  #ketocommunity  #fitness  #gymlife  #workout  #sweetmansketojourney  #transformation 
First time trying to make cheddar nachos.  Big fat FAIL.  They stuck to the foil.  I would’ve thought the fats from the cheese would’ve kept them from sticking...but nope.  I may have cooked them a couple minutes too long. Either way, this is why I do lazy keto!! 😂 I am a horrible cook 😳 #keto #ketodiet #ketogenicdiet #ketogenicweightloss #ketosis #lchf #lowcarb #lowcarblifestlyle #ketofail #ketofails #weightlosstransformation #weightlossover40 #weightlossjourney #weightloss #jalapenocheddarnachos
First time trying to make cheddar nachos. Big fat FAIL. They stuck to the foil. I would’ve thought the fats from the cheese would’ve kept them from sticking...but nope. I may have cooked them a couple minutes too long. Either way, this is why I do lazy keto!! 😂 I am a horrible cook 😳 #keto  #ketodiet  #ketogenicdiet  #ketogenicweightloss  #ketosis  #lchf  #lowcarb  #lowcarblifestlyle  #ketofail  #ketofails  #weightlosstransformation  #weightlossover40  #weightlossjourney  #weightloss  #jalapenocheddarnachos 
Me. When I’m home sick with the flu... #ketofail #imdying #pho #drinkingallthejuice #fever
Made @healthfulpursuit ‘s #nooatmealchocolatefudge and it’s amazing! Except, I got semi sweet chocolate chips by accident!!! Totally throws off the macros I was intending! I’m so sad :( i pawned off half to my mom and will be giving the rest to my husband! Oh well - making these again next week! #keto #ketofail
Made @healthfulpursuit ‘s #nooatmealchocolatefudge  and it’s amazing! Except, I got semi sweet chocolate chips by accident!!! Totally throws off the macros I was intending! I’m so sad :( i pawned off half to my mom and will be giving the rest to my husband! Oh well - making these again next week! #keto  #ketofail 
Burnt a pan of bacon in the oven 😢 ... doing the pot method to get breakfast back on track. #bacon #keto #ketofail #lchf #ketolife  #breakfast #saturdaymorning
Why, yes, I did have 2 pieces of cake at my daughter's birthday party.  I feel like a jerk, couldn't just say no or even stop at one.. 😕 #ketofail #ilovecake #wishicouldgetadoover #ketofam #ketodiet
I’m not a dessert person but It was my birthday and I’m into trying new things. My mom attempted this Keto brownie and let’s be honest... we tossed the entire pan! #fail #keto #ketodiet #ketogenicdiet #ketofastosisislifestyle #katofamily #ketosis #ketotransformation #lowcarb #lowcarbhighfat #ketofail #happybirthday 🤷🏼‍♀️🎂🚫
Y’all...I was like Bruce vs Chocolate Cake in Matilda. #fatgirl #chocolatecake #nomakeup #goldstrike #notketo #ketofail
🤦🏻‍♀️ #keto #ketofail
I don't know how these carbs got on my plate. Or in my glass. #ketofail #impromtucheatday
It has been one of *those* days. This is my second @cocacola zero Vanilla. It’s not #keto, but I’m not ready to let it go yet. I’m trying to make extra good food choices in exchange #keto #thatkindofday #lchf #ketogenicliving #ketofail #ketolife #thisisketo