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Made some Keto everything bagels! They smell and look great! Taste test comes later! One bagel is 5g net carbs ๐Ÿ˜‹#keto #ketodiet #ketogenic #ketoweightloss #ketorecipes #ketolife #ketofam #weightloss #weightlossjourney
Grilled wings are becoming a weekend thing around here. Half tossed in homemade Buffalo sauce, half tossed in melted butter and drenched in Old Bay. Happy tummies!

#ketogirl #ketoislife #keto #ketofam #ketogenic #lchf #eatfatgetfit #fitfam #macros #pcos #pcosweightloss #ivfsuccess #sahm #weightloss #bodybybacon #goaldigger #motivation #soulcysters #if #kcko #goals #transformation #mealprep
Incredibly beautiful post by @kamigetsfit ๐Ÿ‘Œ๐Ÿ‘๐Ÿ’–
See below for the recipe .

#Repost @kamigetsfit ..........
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Turkey Sausage Meatballs in Cumin + Arugula + Tzatziki all wrapped up in @cutdacarb Flatbread โค๏ธ
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I've been craving #tzatziki for a while now, and decided to change it up a bit using mayo + heavy cream instead of Greek yogurt. Put a twist on the meatballs also, since I had no ground meat of any kind I used turkey sausage ๐Ÿ˜‚. It worked out pretty fantastic I must say ๐Ÿ‘Œ๐Ÿป. Plus, who wants a pita when you have a #ketofriendly flatbread from @cutdacarb ?!
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.  #keto#ketogenic#ketodiet#ketogenicdiet#ketosis#ketomom#ketogirl#ketobabe#ketorecipes#ketofam#lchf#hflc#l4l#f4f#diet#dieta#food52#weightlossjourney#healthyfood#zdrowejedzenie#weightloss#fatloss#foodie#tastingtable#thefeedfeed#paleo#allrecipes
Incredibly beautiful post by @kamigetsfit ๐Ÿ‘Œ๐Ÿ‘๐Ÿ’– See below for the recipe . #Repost  @kamigetsfit .......... ใƒปใƒปใƒป Turkey Sausage Meatballs in Cumin + Arugula + Tzatziki all wrapped up in @cutdacarb Flatbread โค๏ธ . . I've been craving #tzatziki  for a while now, and decided to change it up a bit using mayo + heavy cream instead of Greek yogurt. Put a twist on the meatballs also, since I had no ground meat of any kind I used turkey sausage ๐Ÿ˜‚. It worked out pretty fantastic I must say ๐Ÿ‘Œ๐Ÿป. Plus, who wants a pita when you have a #ketofriendly  flatbread from @cutdacarb ?! . . . . #keto #ketogenic #ketodiet #ketogenicdiet #ketosis #ketomom #ketogirl #ketobabe #ketorecipes #ketofam #lchf #hflc #l4l #f4f #diet #dieta #food52 #weightlossjourney #healthyfood #zdrowejedzenie #weightloss #fatloss #foodie #tastingtable #thefeedfeed #paleo #allrecipes 
Sending in my bone marrow registry kit!
#bethematch #ketofam
REVIEW: When I placed my grocery order, I was hoping my store had some pickle shots. No luck there, but they did have these pickle pops. They came room temp and it says you can eat them as they are, from the fridge, or from the freezer. I popped mine in the freezer and probably should have shaken them up beforehand to distribute the flavor. They have a good taste, but obviously arenโ€™t as good as straight pickle brine from the jar. I mean, what can top that??? I liked the convenience of them, and it was a good way to get a kick of salt with that yummy, tangy flavor.
REVIEW: When I placed my grocery order, I was hoping my store had some pickle shots. No luck there, but they did have these pickle pops. They came room temp and it says you can eat them as they are, from the fridge, or from the freezer. I popped mine in the freezer and probably should have shaken them up beforehand to distribute the flavor. They have a good taste, but obviously arenโ€™t as good as straight pickle brine from the jar. I mean, what can top that??? I liked the convenience of them, and it was a good way to get a kick of salt with that yummy, tangy flavor.
My first time eating out since starting keto! It wasn't as hard as I thought it would be! We stopped into Wendy's @wendyscanada and they were very accommodating. I ordered an asiago ranch chicken club, minus the bun, a side garden salad with ranch dressing, and a small Coke Zero. ๐Ÿ‘
My first time eating out since starting keto! It wasn't as hard as I thought it would be! We stopped into Wendy's @wendyscanada and they were very accommodating. I ordered an asiago ranch chicken club, minus the bun, a side garden salad with ranch dressing, and a small Coke Zero. ๐Ÿ‘
Having @outback for dinner tonight. I ordered the Alice Springs chicken and substituted a side salad in place of the fries. Eating out on keto is never hard!

#outbacksteakhouse #outback #dinner  #lowcarb #lowcarbdiet #lowcarblifestyle #lowcarblife #keto #weightloss #weightlossjourney #losingweight #lchf #lchfdiet #lowcarbhighfat #diet #goals #healthy #healthyeating #ketogenic #ketodiet #ketogenicdiet #ketofood #ketoweightloss #ketosis #ketofam
Taco salad with #cutdacarb flatbread toasted up all crispy and delicious ๐Ÿ˜‹. .
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#keto #ketodiet #ketofam #ketodinner #ketolife #lchf #lowcarb #fatisfuel #eatfatburnfat #foodporn
Steak and salad for lunch ๐Ÿฅ— Sweetface and I slept all day so this was our first meal. My salad consists of spring mix, half an avocado, black and white sesame seeds, sunflower seeds, and creamy balsamic dressing. โšก๏ธโšก๏ธโšก๏ธ
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#steak #salad #keto #ketosis #ketomeals #ketoperfection #lowcarbhighfat #easyketo #lazyketo #easyketomeals #ketodinner #lchf #lchp #proteinup #fitness #macros #fooddiary #diabetes #t1d #diabeticmeals #diabetessucks #ketogenic #ketogenicdiet #bacon #bodybybacon #ketofam #ketogram #eatfatlosefat #eatfatgetfit #fitsporation
Steak and salad for lunch ๐Ÿฅ— Sweetface and I slept all day so this was our first meal. My salad consists of spring mix, half an avocado, black and white sesame seeds, sunflower seeds, and creamy balsamic dressing. โšก๏ธโšก๏ธโšก๏ธ โ€ข โ€ข โ€ข #steak  #salad  #keto  #ketosis  #ketomeals  #ketoperfection  #lowcarbhighfat  #easyketo  #lazyketo  #easyketomeals  #ketodinner  #lchf  #lchp  #proteinup  #fitness  #macros  #fooddiary  #diabetes  #t1d  #diabeticmeals  #diabetessucks  #ketogenic  #ketogenicdiet  #bacon  #bodybybacon  #ketofam  #ketogram  #eatfatlosefat  #eatfatgetfit  #fitsporation 
I made some everything bagels using @keto.marci recipe. They turned out so good!! I can't wait for dinner ๐Ÿ˜‹
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#keto #ketogenic #ketolove #ketoaf #lowcarbdiet #lowcarb #lchf #ketosis #ketofam #ketodiet #ketobagel
My keto cheat meal! ๐ŸŒฎFirst meal of the day at 4:30 Quesadilla with a Mission 3g Carb tortillas.  I can use these as a total crutch but I've been trying to use them as a treat. ๐Ÿ˜Š๐Ÿ˜
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#keto #ketosis #ketofam #ketodiet #diet #mealprep #bbg #ketogenic #ketoweightloss #weightloss #ketogenicdiet #lowcarb #highfat #lowcarbhighfat #lchf #paleo #southbeach #atkins #community #lowcarbcommunity #ketocommunity #ketogains #fitness #cleaneating #intermittantfasting #it #fasting
My keto cheat meal! ๐ŸŒฎFirst meal of the day at 4:30 Quesadilla with a Mission 3g Carb tortillas. I can use these as a total crutch but I've been trying to use them as a treat. ๐Ÿ˜Š๐Ÿ˜ . . . . . . . . #keto  #ketosis  #ketofam  #ketodiet  #diet  #mealprep  #bbg  #ketogenic  #ketoweightloss  #weightloss  #ketogenicdiet  #lowcarb  #highfat  #lowcarbhighfat  #lchf  #paleo  #southbeach  #atkins  #community  #lowcarbcommunity  #ketocommunity  #ketogains  #fitness  #cleaneating  #intermittantfasting  #it  #fasting 
It's fall ๐Ÿ
Apple and pumpkin season ๐ŸŽ๐ŸŽƒ
So here's to the fall! 
Honey crisp apple seltzer water...
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#fall #appleseason๐ŸŽ #ketocommunity #countingcarbs #wayoflife #wayofeating #lchflifestyle #ketofam #keto #nocarbs #ketogenicdiet #ketoweightloss #ketoweightlossjourney #ketogenic
Feta lamb burger meatballs, sautรฉed spinach and buttery shirataki rice (trying that for the first time). I also have a garlic lemon aioli to dip those bad girls in. Dip it! #whenidipudipwedip 
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#keto #ketofam #ketogenic #ketogenicdiet #ketoweightloss  #ketogenicfood #lchfdiet #lchf #lowcarb #hflcdiet #hflc #hflcdiet
12 net carbs. Started my fasting period after my chocolate PB almond milk earlier in hopes to fast for 24 hours.
12 net carbs. Started my fasting period after my chocolate PB almond milk earlier in hopes to fast for 24 hours.
alright. i won't be a party pooper any longer. i loathe pictures, so hopefully this one of me from yesterday counts. ๐Ÿ˜ข๐Ÿ˜ฌ thanks @socalketofitmama now i just need to figure out how to tag folks. #sds #stopdropandselfie #bahhumbug #ketofam
alright. i won't be a party pooper any longer. i loathe pictures, so hopefully this one of me from yesterday counts. ๐Ÿ˜ข๐Ÿ˜ฌ thanks @socalketofitmama now i just need to figure out how to tag folks. #sds  #stopdropandselfie  #bahhumbug  #ketofam 
I always have keto snacks in the car readily available because I always find myself "starving". I'm a bit dramatic. ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜… #byfailingtoprepareyouarepreparingtofail 
I bought this the first week I started keto, finally just opened it up. Pretty tasty, but happier it's only 1 carb for two very large pieces. #happyweekend #ketofam 
#fatadapted 
#itsamarathonnotasprint
#12weekketochallenge #livelife #noregrets #smartchoices #ketoeveryday #ketoweekend #norestrictions #ketosociallife #ketolifeย  #100percentketo #keto #ketofam #ketocommunity #lchf #lowcarbhighfat #lowcarbdiet #lowcarblifesytle #eatfatlosefat #hi #if #interminentfasting #weightlossjourney #ketolifestyle #ketolife #ketofood #allfat #ketogeniccom
I always have keto snacks in the car readily available because I always find myself "starving". I'm a bit dramatic. ๐Ÿ˜…๐Ÿ˜…๐Ÿ˜… #byfailingtoprepareyouarepreparingtofail  I bought this the first week I started keto, finally just opened it up. Pretty tasty, but happier it's only 1 carb for two very large pieces. #happyweekend  #ketofam  #fatadapted  #itsamarathonnotasprint  #12weekketochallenge  #livelife  #noregrets  #smartchoices  #ketoeveryday  #ketoweekend  #norestrictions  #ketosociallife  #ketolife ย  #100percentketo  #keto  #ketofam  #ketocommunity  #lchf  #lowcarbhighfat  #lowcarbdiet  #lowcarblifesytle  #eatfatlosefat  #hi  #if  #interminentfasting  #weightlossjourney  #ketolifestyle  #ketolife  #ketofood  #allfat  #ketogeniccom 
Thankfully I was able to have a more consistent fasting week. Working on keeping it between 18-20 hours max. At least until I do enough research to feel comfortable in going past 24 hours. Let's see! #runordietrying #keto #ketodiet #ketogenic #lchf #fasting #intermittentfasting #simpleketo #eatfatlosefat #ketosis #ketoadapted #ketogenicdiet #ketofam #ketolife #fatloss #weightloss #lifechange #eatfat #bacon #cheeseandolives #loseweight #run #runner #running #macros #lowcarbdiet #lowcarbhighfatdiet #macromaster #dadbod #ketodad
Thankfully I was able to have a more consistent fasting week. Working on keeping it between 18-20 hours max. At least until I do enough research to feel comfortable in going past 24 hours. Let's see! #runordietrying  #keto  #ketodiet  #ketogenic  #lchf  #fasting  #intermittentfasting  #simpleketo  #eatfatlosefat  #ketosis  #ketoadapted  #ketogenicdiet  #ketofam  #ketolife  #fatloss  #weightloss  #lifechange  #eatfat  #bacon  #cheeseandolives  #loseweight  #run  #runner  #running  #macros  #lowcarbdiet  #lowcarbhighfatdiet  #macromaster  #dadbod  #ketodad 
And dinner, cause I haven't had waffles in a while. Burned the last two cause my back has been spasming all day and couldn't get up for them ๐Ÿ˜–.
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#keto #kcko #ketoaf #ketofam #ketosis #ketogenic #ketogenicdiet #lchf #lowcarb #lowcarbhighfat #highfat #eatfatloseweight #eatfat #loseweight
Struggling with this whole Macro numbers thing...is it just me? I've not done any concentration on macros just stuck to lchf, but i think its time.  #lowcarbfam  #lowcarbing #lowcarbcanada #lowcarb #lowcarbmom #ketofam #ketocanada #keto #lchflife #lchflifestyle #lchfliving #lowcarbweightloss #lowcarbeats #lowcarblife #macros #lchfcommunity #ketocommunity #ketogenicdiet #ketoweightloss
#birthday party today with the fam!! #momlife #ketofam #ketofamily #ilovemyson
Tagged by the beautiful @socalketofitmama for a #StopDropAndSelfie #SDS...just chillaxing with my pup because weโ€™re not feeling the best right now. Tagging everyone who sees this, because why not? ๐Ÿ˜โค๏ธ #EatFatLoseFat #ByeFatlicia #Keto #Ketogenic #KeepCalmKetoOn #KeepItSimple #LCHF #LowCarb #KetoFam #ThatKetoLife #Ketosis #FitKetoGirls #BaconIsLife #ICanDoThis #AllThingsThroughChrist #ItsALifestyle #AllTheFat #FatIsMyFriend #Fasting #IF #HealingIsHard #Coffee #KetoAF #StayHydrated
Tagged by the beautiful @socalketofitmama for a #StopDropAndSelfie  #SDS ...just chillaxing with my pup because weโ€™re not feeling the best right now. Tagging everyone who sees this, because why not? ๐Ÿ˜โค๏ธ #EatFatLoseFat  #ByeFatlicia  #Keto  #Ketogenic  #KeepCalmKetoOn  #KeepItSimple  #LCHF  #LowCarb  #KetoFam  #ThatKetoLife  #Ketosis  #FitKetoGirls  #BaconIsLife  #ICanDoThis  #AllThingsThroughChrist  #ItsALifestyle  #AllTheFat  #FatIsMyFriend  #Fasting  #IF  #HealingIsHard  #Coffee  #KetoAF  #StayHydrated 
Someone helping himself to my breakfast. I have never been a red meat fan. **shudder** but I'm going to try and see what it's like to have different meats in my day. Before you have a go at me about 'oooh you need this kind of meat' thin is that way to start off for me. I was vegetarian for twenty years and the texture of meat still makes me a bit gaggy. 
And my downsized bulletproof tea coffee. Have mountains of things to do today - so let's get on with it :) #keto #ketofam #ketowin #ketoliving #breakfast #tripledigitsnomore
Someone helping himself to my breakfast. I have never been a red meat fan. **shudder** but I'm going to try and see what it's like to have different meats in my day. Before you have a go at me about 'oooh you need this kind of meat' thin is that way to start off for me. I was vegetarian for twenty years and the texture of meat still makes me a bit gaggy. And my downsized bulletproof tea coffee. Have mountains of things to do today - so let's get on with it :) #keto  #ketofam  #ketowin  #ketoliving  #breakfast  #tripledigitsnomore 
Chicken and green beans 
Used @traderjoes everything but the bagel seasoning.  Won our 5year old over ๐Ÿ™Œ๐Ÿป #ketofam #instaketo #healthy #lchfblogg #ketoblogger #foodblogger #foodstagram
Today's haul courtesy of @superbodybreakthrough and @ketothuglife, of course.

I waited for her to try the anti-inflammation pack and Major Meltdown just so I could hear a no bullshit opinion from someone I trust.

I learned some things too, as someone sensitive to energy stimulants, that I'll start with half a dose of Meltdown instead of subjecting myself to a full one.

If you want more information, Jess has a literal fuckton of it on her page. Follow her too while you're there. You can thank me later.

Excited to see how this goes!
Today's haul courtesy of @superbodybreakthrough and @ketothuglife, of course. I waited for her to try the anti-inflammation pack and Major Meltdown just so I could hear a no bullshit opinion from someone I trust. I learned some things too, as someone sensitive to energy stimulants, that I'll start with half a dose of Meltdown instead of subjecting myself to a full one. If you want more information, Jess has a literal fuckton of it on her page. Follow her too while you're there. You can thank me later. Excited to see how this goes!
I know I've posted this before, but I just found it saved in my phone... these words are from President Obama's farewell speech, and sometimes I just feel like this applies to my weight loss process as well as democracy. .
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#keto #ketogenic #ketogeniclifestyle #weightloss #weightlossjourney #ketogenicdietย  #ketogenictransformation #ketolife #ketolifestyle #ketosis #ketosisdiet #ketosisofficial #ketosisofig #kcko #lowcarb #highfat #highfatlowcarb #ketogeniclife 
#ketotransformation #ketofam #ketofamily #ketones #bodybybacon
I know I've posted this before, but I just found it saved in my phone... these words are from President Obama's farewell speech, and sometimes I just feel like this applies to my weight loss process as well as democracy. . . . . . . . . . . #keto  #ketogenic  #ketogeniclifestyle  #weightloss  #weightlossjourney  #ketogenicdiet ย  #ketogenictransformation  #ketolife  #ketolifestyle  #ketosis  #ketosisdiet  #ketosisofficial  #ketosisofig  #kcko  #lowcarb  #highfat  #highfatlowcarb  #ketogeniclife  #ketotransformation  #ketofam  #ketofamily  #ketones  #bodybybacon 
Please and thank you! I want to follow more Keto people that are inspiring and goal smashing and share it! #ketosis#ketogenic#ketopage#ketofollow#ketofriendly#lchf#lchflifestyle#ketofam#ketocommunity#ketodiet#lchfdiet#lowcarb#highfat#ketoweightloss#lchflife#ketolife
Kings Dominion day! BBQ, green beans, and a side salad. .
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#fatfueled #fueledbyfat #fooddiary #hflc  #iifym #iifymketo #kcko #ketomom  #ketodiet #ketofam #ketogenic #ketosis #lchf #lowcarb #lowcarbhighfat #lowglycemic #weightlossjourney
My favorite go-to keto meal! Minus the bacon because I burnt it badddd
My favorite go-to keto meal! Minus the bacon because I burnt it badddd
Thanks for the support @ketogenicpharmacist Check our her page, she has some legit keto recipes on there! #keto #ketogenicdiet #lchf #waroncarbs #ketofam
๐Ÿ™Œ๐Ÿผ#ketosis #ketofam #keto #ketogenic #ketogirl
Day 7 of my little 100 day challenge and I'm down 10 pounds. No cheats, but also nothing too extreme. It's really hard to take a picture in a mirror by the way lol
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#keto #ketofam #weightloss #weightlossjourney #lowcarb #lchf #ketogenic #workhard #workinprogress #weighin #fitfam #dowork #letsgo #iifym #goals #saturdayselfie #transformation #workout #eatright #diet #vsg #wls
Not the prettiest thing Iโ€™ve ever made, but it is DELICIOUS!
Pan fried mozzarella, topped with buffalo chicken dip, blue cheese and green onion. Then you eat it like a taco ๐Ÿ‘Œ๐Ÿฝ
Not the prettiest thing Iโ€™ve ever made, but it is DELICIOUS! Pan fried mozzarella, topped with buffalo chicken dip, blue cheese and green onion. Then you eat it like a taco ๐Ÿ‘Œ๐Ÿฝ
Some useful info, re plateauing ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ˜ƒthanks @ketocom.
Some useful info, re plateauing ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ˜ƒthanks @ketocom.
Day 268/300 of third round of ๐Ÿ’ฏ days of Keto. It's feed my face time! Breaking fast with a late lunch early dinner from Chipotle. I haven't had it in a good while. I'm not happy that they no longer have chorizo because it was my favorite mixed with chicken. Why do places discontinue the good stuff, Ugh ๐Ÿ˜’ I settled for a chicken bowl with pico, sour cream, guacamole, and cheese. I wasn't too thrilled with my bowl because it seriously needed the spicy, fattiness of the chorizo. Oh well, don't think I will visit #chipotle in the near future. #dinner ---------------------------------------------------------
#100daysofketo #lchf #lowcarb #ketofam #carbcounting #ketomeals #lowcarblifestyle #ketolife #weightlossjourney #goals #weightloss #burnfat #ketosis #livehealthy #ketoweightloss #lowcarbdiet #keto #ketogenic  #lowcarbhighfat #paleo #paleodiet #ketogenicdiet #achieveyourgoals #sugarfree #glutenfree #grainfree #foodporn #foodie
Day 268/300 of third round of ๐Ÿ’ฏ days of Keto. It's feed my face time! Breaking fast with a late lunch early dinner from Chipotle. I haven't had it in a good while. I'm not happy that they no longer have chorizo because it was my favorite mixed with chicken. Why do places discontinue the good stuff, Ugh ๐Ÿ˜’ I settled for a chicken bowl with pico, sour cream, guacamole, and cheese. I wasn't too thrilled with my bowl because it seriously needed the spicy, fattiness of the chorizo. Oh well, don't think I will visit #chipotle  in the near future. #dinner  --------------------------------------------------------- #100daysofketo  #lchf  #lowcarb  #ketofam  #carbcounting  #ketomeals  #lowcarblifestyle  #ketolife  #weightlossjourney  #goals  #weightloss  #burnfat  #ketosis  #livehealthy  #ketoweightloss  #lowcarbdiet  #keto  #ketogenic  #lowcarbhighfat  #paleo  #paleodiet  #ketogenicdiet  #achieveyourgoals  #sugarfree  #glutenfree  #grainfree  #foodporn  #foodie 
Working on new recipes... Have the dough down now trying to add cream filling with out them getting soggy. ๐Ÿ˜€๐Ÿคž .
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#health #keto #ketodiet #diet #wellness #weightloss #recipes #cooking #foodie #ketosis #ketogenic #lchf #lowcarb #ketosnack #fatloss #health #mealprep #nobread #ketojourney #lowcarbhighfat #bodybuilding #instafit #primal #dietfood #dieta #ketofam #eatclean #foodporn #dietplan #Recipe
Guyzzzz, I'm just kiddin' about the beauty blogger thing. I'm still an amazing cook! No one makes better mashed potatoes than I do. Swear. (My meal was keto modified)
Guyzzzz, I'm just kiddin' about the beauty blogger thing. I'm still an amazing cook! No one makes better mashed potatoes than I do. Swear. (My meal was keto modified)
Tagged for the #namememechallenge by @anxiouslylo. I picked the most "me" ones. ๐Ÿ˜‚
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Google images for "your name + meme" and bask in the strangeness/hilarity of what you find.
#fitfam #ketofam #instafunny #instafam #myflingwithfood #trimhealthymama
A delicious #charcuterie plate for dinner with low-carb Crisp Bread from @traderjoes. Yum!!! #charcuterieboard
Breaking my fast with this chocolate keto shake... *swipe* for macros... 3g net carbs, 2g sugar is not bad... the #ketologie  @ketologie shake is really good!! Better than my expectations. Water took some of the chocolate taste away so I recommend mixing it with nut milk or whatever you use for a milk base... it mixes really well and is filling... Glad its in my #ketotoolbox 
#ilovechocolate #ketofam #ketopeeps
Breaking my fast with this chocolate keto shake... *swipe* for macros... 3g net carbs, 2g sugar is not bad... the #ketologie  @ketologie shake is really good!! Better than my expectations. Water took some of the chocolate taste away so I recommend mixing it with nut milk or whatever you use for a milk base... it mixes really well and is filling... Glad its in my #ketotoolbox  #ilovechocolate  #ketofam  #ketopeeps 
I haven't weighed myself since the first of this month (and don't plan to until October 1st), and I have gone off of keto since then. BUT today, I feel great about myself--even if my hair is a grease ball and I have no makeup on. I feel energetic, I'm getting things done, and don't feel weighed down by cravings ๐Ÿ™Œ๐Ÿป Hope y'all are having a great Saturday too!! #keto #ketofam #ketosis #ketogenicdiet #ketocommunity #selfie #ootd #bodypositive #bopo #curves #lowcarbdiet #lchf #eatfatlosefat #weightloss #fearnofat
I haven't weighed myself since the first of this month (and don't plan to until October 1st), and I have gone off of keto since then. BUT today, I feel great about myself--even if my hair is a grease ball and I have no makeup on. I feel energetic, I'm getting things done, and don't feel weighed down by cravings ๐Ÿ™Œ๐Ÿป Hope y'all are having a great Saturday too!! #keto  #ketofam  #ketosis  #ketogenicdiet  #ketocommunity  #selfie  #ootd  #bodypositive  #bopo  #curves  #lowcarbdiet  #lchf  #eatfatlosefat  #weightloss  #fearnofat 
Mini #ketohaul at #lowcarbu in north Hollywood! So happy to have found this place! #ketoaf #ketofam
I'm done with this. I'm not sure what is wrong w me or my impulses but when I stopped and thought about it (after my 3 year old was like 'mommy what r u doing') that I'm pretty much spraying at LEAST 1 net carb in my mouth #dontjudgeme at LEAST 70% I open the refrigerator. No more. #LisaGirlLost #Atkins #lowcarblife  #Godsdesign #lowcarb #losingweight #Atkins #atkinscommunity #weightlossjourney #icandoallthingsthruhimwhostrengthensme  #lowcarbcommunity #ketocommunity #hittinggoals #dontbelievemejustwatch #ketofam #ketosis #weightloss #healthyliving #lchfdiet  #ketofamily  #weightlosscommunity  #ketoweightloss #ketodiet  #lowcarb #slowandsteady #halotop #bajoencarbohidratos  #guerreraprincesa #sugarfreelife
I'm done with this. I'm not sure what is wrong w me or my impulses but when I stopped and thought about it (after my 3 year old was like 'mommy what r u doing') that I'm pretty much spraying at LEAST 1 net carb in my mouth #dontjudgeme  at LEAST 70% I open the refrigerator. No more. #LisaGirlLost  #Atkins  #lowcarblife  #Godsdesign  #lowcarb  #losingweight  #Atkins  #atkinscommunity  #weightlossjourney  #icandoallthingsthruhimwhostrengthensme  #lowcarbcommunity  #ketocommunity  #hittinggoals  #dontbelievemejustwatch  #ketofam  #ketosis  #weightloss  #healthyliving  #lchfdiet  #ketofamily  #weightlosscommunity  #ketoweightloss  #ketodiet  #lowcarb  #slowandsteady  #halotop  #bajoencarbohidratos  #guerreraprincesa  #sugarfreelife 
All. Day. Long. ๐Ÿถ๐Ÿถโค๏ธ
All. Day. Long. ๐Ÿถ๐Ÿถโค๏ธ
Turkey Sausage Meatballs in Cumin + Arugula + Tzatziki all wrapped up in @cutdacarb Flatbread โค๏ธ.
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I've been craving #tzatziki for a while now, and decided to change it up a bit using mayo + heavy cream instead of Greek yogurt. Put a twist on the meatballs also, since I had no ground meat of any kind I used turkey sausage ๐Ÿ˜‚. It worked out pretty fantastic I must say ๐Ÿ‘Œ๐Ÿป. Plus, who wants a pita when you have a #ketofriendly flatbread from @cutdacarb ?!
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.  #keto#ketogenic#ketodiet#ketogenicdiet#ketosis#ketomom#ketogirl#ketobabe#ketorecipes#ketofam#lchf#hflc#l4l#f4f#diet#dieta#food52#weightlossjourney#healthyfood#zdrowejedzenie#weightloss#fatloss#foodie#tastingtable#thefeedfeed#paleo#allrecipes
Turkey Sausage Meatballs in Cumin + Arugula + Tzatziki all wrapped up in @cutdacarb Flatbread โค๏ธ. . . I've been craving #tzatziki  for a while now, and decided to change it up a bit using mayo + heavy cream instead of Greek yogurt. Put a twist on the meatballs also, since I had no ground meat of any kind I used turkey sausage ๐Ÿ˜‚. It worked out pretty fantastic I must say ๐Ÿ‘Œ๐Ÿป. Plus, who wants a pita when you have a #ketofriendly  flatbread from @cutdacarb ?! . . . . #keto #ketogenic #ketodiet #ketogenicdiet #ketosis #ketomom #ketogirl #ketobabe #ketorecipes #ketofam #lchf #hflc #l4l #f4f #diet #dieta #food52 #weightlossjourney #healthyfood #zdrowejedzenie #weightloss #fatloss #foodie #tastingtable #thefeedfeed #paleo #allrecipes 
โ€ขโ€ขโ€ขBOURSIN STUFFED SALMON SALADโ€ขโ€ขโ€ข This was so flavorful that I didn't even use any dressing! Stuffed the salmon with Garlic and Herb Boursin, topped it with some parmesan cheese and drizzled it in olive oil, lemon juice and seasoned it with garlic salt. Baked at 450ยฐ for 20 mins. Sat this beauty on a bed of spinach, feta and parmesan cheese. Hard boiled eggs round out this beautiful salad! It was so pretty I almost couldn't eat it... yeah right- I devoured ๐Ÿ˜Ž #MissingBacon #Salad #Salmon #Spinach #Keto #Instafood #KetoIsLifeDietBet #FoodPorn #FoodPhotography
โ€ขโ€ขโ€ขBOURSIN STUFFED SALMON SALADโ€ขโ€ขโ€ข This was so flavorful that I didn't even use any dressing! Stuffed the salmon with Garlic and Herb Boursin, topped it with some parmesan cheese and drizzled it in olive oil, lemon juice and seasoned it with garlic salt. Baked at 450ยฐ for 20 mins. Sat this beauty on a bed of spinach, feta and parmesan cheese. Hard boiled eggs round out this beautiful salad! It was so pretty I almost couldn't eat it... yeah right- I devoured ๐Ÿ˜Ž #MissingBacon  #Salad  #Salmon  #Spinach  #Keto  #Instafood  #KetoIsLifeDietBet  #FoodPorn  #FoodPhotography 
๐Ÿ‘จโ€๐ŸณKeto Critic Tampa: Roys
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๐Ÿ‘I recently went to @roysrestaurants for a nice business dinner with @themusclephd. Overall the experience was great and a place I'd definitely recommend for a nice night out
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๐ŸฑThe service was top notch and they were very accommodating to the seaweed wrapped sushi. Rare that I didn't end up getting a Filet but instead had a light dinner with sushi and a wedge salad which were really good
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Be the change #makepositivitylouder #spreadpositivityfurther
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#aspi #theketogenicbible #carbfree #coconutoil #eatfat #eatfatlosefat #fasting #fatadapted #fatisfuel #ketogeniccomcommunity #cetogenica #goodfat #healthyfood #healthylifestyle #healthyfat #highfat #keto #ketoadapted #ketocommunity #ketocooking #ketodessert #ketodiet #ketogenicdietchallenge
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๐Ÿ‘จโ€๐ŸณKeto Critic Tampa: Roys : ๐Ÿ‘I recently went to @roysrestaurants for a nice business dinner with @themusclephd. Overall the experience was great and a place I'd definitely recommend for a nice night out : ๐ŸฑThe service was top notch and they were very accommodating to the seaweed wrapped sushi. Rare that I didn't end up getting a Filet but instead had a light dinner with sushi and a wedge salad which were really good : Be the change #makepositivitylouder  #spreadpositivityfurther  : #aspi  #theketogenicbible  #carbfree  #coconutoil  #eatfat  #eatfatlosefat  #fasting  #fatadapted  #fatisfuel  #ketogeniccomcommunity  #cetogenica  #goodfat  #healthyfood  #healthylifestyle  #healthyfat  #highfat  #keto  #ketoadapted  #ketocommunity  #ketocooking  #ketodessert  #ketodiet  #ketogenicdietchallenge  --------------------------------------
Homemade coconut flour wrap with eggs, sausage, spinach, cheese, avocado and sour cream.
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#keto #ketogenic #ketosis #ketodiet #ketogenicdiet #ketofam #ketoweightlossjourney #lowcarb #lchf #weightloss #cooking #food #breakfast
Swipe left ๐Ÿ‘ˆ๐Ÿผ for the end of dinner. ๐Ÿ˜œ
I canโ€™t tell you how much I am loving my new Gotham Steel cookware! This grill pan has been my favorite so far. If you flip it over itโ€™s a flat surfaces griddle. 
Look at these yummy ribeyes! 
Ate a little mashed cauliflower on the side. Dinner was awesome!

#ketogenicdiet #keto #lowcarbhighfat #lchf #lchfdiet #lowcarb #weightlossjourney #weightloss #ketocommunity #fitfam #nosugar #ketofam #lchffamily #eatclean #myjourney #dietbet #dietbetchallenge #myjourney #ketofam #lchffamily #ketolifestyle #ketoliving #ketoweightloss
Swipe left ๐Ÿ‘ˆ๐Ÿผ for the end of dinner. ๐Ÿ˜œ I canโ€™t tell you how much I am loving my new Gotham Steel cookware! This grill pan has been my favorite so far. If you flip it over itโ€™s a flat surfaces griddle. Look at these yummy ribeyes! Ate a little mashed cauliflower on the side. Dinner was awesome! #ketogenicdiet  #keto  #lowcarbhighfat  #lchf  #lchfdiet  #lowcarb  #weightlossjourney  #weightloss  #ketocommunity  #fitfam  #nosugar  #ketofam  #lchffamily  #eatclean  #myjourney  #dietbet  #dietbetchallenge  #myjourney  #ketofam  #lchffamily  #ketolifestyle  #ketoliving  #ketoweightloss 
Two @knowfoods Waffles smothered in @knowfoods syrup and grass fed butter...yep still in ketosis ๐Ÿ˜œ
Two @knowfoods Waffles smothered in @knowfoods syrup and grass fed butter...yep still in ketosis ๐Ÿ˜œ
Getting so green lately! #keto #ketofam #ketodiet #lchf #lchffam #lchfdiet
***Warning*** Vegetarians keep scrolling. 
The ribs i made yesterday were sooo off the bone it was difficult to pull them out of the instant pot. 
PS. Yes i've been making lots of food the past 2 days because i have a whole family staying with us for the weekend.
***Warning*** Vegetarians keep scrolling. The ribs i made yesterday were sooo off the bone it was difficult to pull them out of the instant pot. PS. Yes i've been making lots of food the past 2 days because i have a whole family staying with us for the weekend.
Having a snack and I just picked up these workout dvds plus P90x, P90x+, P90x3, Brazil Buttlift, Core Secrets and a Jillian Michaels set for $25. What a fricken steal. 
#loseweight #losingweight #weightloss #weightlossjourney #keto #ketosis #lchf #lowcarbhighfat #atkins #ketofam #ketodiet #ketolife #lowcarbfam #lowcarblife #iifym #iifymketo #bodybybacon #eatfat #eatfattolosefat #lowcarb #fatfueled #fitfam #fitness #workout #beachbody #chaleanextreme
Having a snack and I just picked up these workout dvds plus P90x, P90x+, P90x3, Brazil Buttlift, Core Secrets and a Jillian Michaels set for $25. What a fricken steal. #loseweight  #losingweight  #weightloss  #weightlossjourney  #keto  #ketosis  #lchf  #lowcarbhighfat  #atkins  #ketofam  #ketodiet  #ketolife  #lowcarbfam  #lowcarblife  #iifym  #iifymketo  #bodybybacon  #eatfat  #eatfattolosefat  #lowcarb  #fatfueled  #fitfam  #fitness  #workout  #beachbody  #chaleanextreme 
I was tagged by the lovely @kymberlee_nox for a #sds -- I'm enjoying family day in Los Gatos, California with my husband and little girl! It's a gorgeous fall day and I wish I lived in this beautiful town! ๐Ÿ‚๐Ÿ’“ #keto #ketofam #ketoresults #ketogeniclifestyle #notadiet #lifestyle #weightloss #initoloseit #byebyefat #eatfatgetthin #hflc #journeywithbonita #teamgrazer #obesetobeast #strongisthenewsexy #healthierme #goaldigger #nogymnoproblem #iworkout #igotthis #fitbit #fitfam #fitness #ketocommunity #ketocouple #blessed #allglorytojesus #nofilter #losgatos
I was tagged by the lovely @kymberlee_nox for a #sds  -- I'm enjoying family day in Los Gatos, California with my husband and little girl! It's a gorgeous fall day and I wish I lived in this beautiful town! ๐Ÿ‚๐Ÿ’“ #keto  #ketofam  #ketoresults  #ketogeniclifestyle  #notadiet  #lifestyle  #weightloss  #initoloseit  #byebyefat  #eatfatgetthin  #hflc  #journeywithbonita  #teamgrazer  #obesetobeast  #strongisthenewsexy  #healthierme  #goaldigger  #nogymnoproblem  #iworkout  #igotthis  #fitbit  #fitfam  #fitness  #ketocommunity  #ketocouple  #blessed  #allglorytojesus  #nofilter  #losgatos 
Sending a care package home to my parents and sister in Kentucky! I went for the locally made popcorn and couldn't resist picking up some peaches and a pear for Dylan. The yellow squash and tomatoes are for me, because #keto ๐Ÿ˜๐Ÿ’œ always #shoplocal if you get a chance! Thank you @cochran.produce for your awesome service and fantastic quality. Used my shopping bag made locally in the #Philippines from my best friend @drasevanurse! All #local all the way around โœจ
Sending a care package home to my parents and sister in Kentucky! I went for the locally made popcorn and couldn't resist picking up some peaches and a pear for Dylan. The yellow squash and tomatoes are for me, because #keto  ๐Ÿ˜๐Ÿ’œ always #shoplocal  if you get a chance! Thank you @cochran.produce for your awesome service and fantastic quality. Used my shopping bag made locally in the #Philippines  from my best friend @drasevanurse! All #local  all the way around โœจ
Mani/pedi/coffee/shopping date with this gorgeous being I call a best friend. 
Love you!
Fall is here!!
So important to make time for self-care, positivity and connecting with people that love just as hard as you do.
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#friendsforalways
#myfiancedoesthecooking
#myfitnesspal
#ketonewbs
#keto
#ketodiet
#ketogenic
#ketocommunity
#ketosis
#keepingitketo
#ketofam
#ketoaf
#lchf
#lowcarbhighfat
#thisisjustthebeginningagain
#longwaytogo
#healthyliving2017
#happyandhealthy
#weightloss
#giantgoals
#dietinganddating
#nomorecomfortzone 
#goodforthesoul
#nourishingthebody
#struggleisreal
#selflove
#selfcare
#gainingconfidence
#poolfitness
Mani/pedi/coffee/shopping date with this gorgeous being I call a best friend. Love you! Fall is here!! So important to make time for self-care, positivity and connecting with people that love just as hard as you do. . . . . . #friendsforalways  #myfiancedoesthecooking  #myfitnesspal  #ketonewbs  #keto  #ketodiet  #ketogenic  #ketocommunity  #ketosis  #keepingitketo  #ketofam  #ketoaf  #lchf  #lowcarbhighfat  #thisisjustthebeginningagain  #longwaytogo  #healthyliving2017  #happyandhealthy  #weightloss  #giantgoals  #dietinganddating  #nomorecomfortzone  #goodforthesoul  #nourishingthebody  #struggleisreal  #selflove  #selfcare  #gainingconfidence  #poolfitness 
Lazy afternoon, all sprawled on the couch after pizza, watching Rogue One in our jammies ๐Ÿ˜Š #mypeeps #familytime #cozyafternoon #prettynicelilsaturday
Low carb gumbo w/cauliflower rice!! 5g net carbs total! Came home to New Orleans for the weekend & the best part about coming home is that your parents cook for you โ˜บ๏ธ๐Ÿ˜‹
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#keto #ketogenic #ketodiet #lchf #lowcarbhighfat #protein 
#foodie #foodgasm #nom #ketogeniclifestyle #ketocommunity #ketolife #ketofam #eatfatlosefat  #ketofriendly #ketogenicfood #lowcarb  #ketoliving  #yummy #ketosis #ketojourney #keto4life #ketofoods #ketogoals #ketofoodie #ketostrong #gumbo
Low carb gumbo w/cauliflower rice!! 5g net carbs total! Came home to New Orleans for the weekend & the best part about coming home is that your parents cook for you โ˜บ๏ธ๐Ÿ˜‹ - - - - - #keto  #ketogenic  #ketodiet  #lchf  #lowcarbhighfat  #protein  #foodie  #foodgasm  #nom  #ketogeniclifestyle  #ketocommunity  #ketolife  #ketofam  #eatfatlosefat  #ketofriendly  #ketogenicfood  #lowcarb  #ketoliving  #yummy  #ketosis  #ketojourney  #keto4life  #ketofoods  #ketogoals  #ketofoodie  #ketostrong  #gumbo 
Had some fun downtown today at the Capital City bike fest & tattoo convention! Outside listening to a Lynyrd Skynyrd cover band! โœŒ๏ธ๐Ÿ˜โœŒ๏ธwith the hubby, son & mom-in-law:) Soooo... this is my #sds for today guys! Thanks so much for tagging beautiful people ~ @thisbitchisgettinfit @shegonelostit @i_eato_keto @cardiacnurse__ @caffeinated_keto @ketomena @heyketogirl & keto_nom_nom_nom ๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’– #opentag for anyone in the mood for a selfie ๐Ÿคณ with and another being:)
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#sds #family #outdoorband #capitalcitybikefest #outdoormusic #funtimes #stopdropandselfie #samedayselfie #ketofam #ketofun
Had some fun downtown today at the Capital City bike fest & tattoo convention! Outside listening to a Lynyrd Skynyrd cover band! โœŒ๏ธ๐Ÿ˜โœŒ๏ธwith the hubby, son & mom-in-law:) Soooo... this is my #sds  for today guys! Thanks so much for tagging beautiful people ~ @thisbitchisgettinfit @shegonelostit @i_eato_keto @cardiacnurse__ @caffeinated_keto @ketomena @heyketogirl & keto_nom_nom_nom ๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’–๐Ÿ’– #opentag  for anyone in the mood for a selfie ๐Ÿคณ with and another being:) .. .. .. .. .. #sds  #family  #outdoorband  #capitalcitybikefest  #outdoormusic  #funtimes  #stopdropandselfie  #samedayselfie  #ketofam  #ketofun 
Low carb chicken taco soup, my own recipe. It was a "throw as you go" cooking experience and replicating it will be a challenge. #keto #ketogenic #ketosis #ketodiet #lowcarb #weightloss #weightlossjourney #progress #notsoperfectstorm #ketofam #ketoaf #ketomom #ketogenicdiet #lowcarbdiet #eatfatgetthin #eatfatlosefat #lchf #lowcarbhighfat
My (116lb) big bear with her "pet me please" look ๐Ÿ˜ #russianshepherd #princessleia #13yrsold #mygirl
Picnicking again and kicking myself for forgetting the pickles! ๐Ÿฅ’ Salami, speck buttercheese, grape tomatoes, and basil then those blackberries with 99% dark cacao #keto #xxketo #ketogenic #ketogenicweightloss #ketogenicmeal #lowcarb #lchf #nostarchnosugar #cico #caloriesincaloriesout #weightlossjourney #weightloss #losingweightfeelinggreat #mealdiary #ceto #fitmom #ketoforlife #nosugar #ketofam #ketodinner #ketopicnic #ketomeal #ketodiningout #cenacetogรฉnica
Picnicking again and kicking myself for forgetting the pickles! ๐Ÿฅ’ Salami, speck buttercheese, grape tomatoes, and basil then those blackberries with 99% dark cacao #keto  #xxketo  #ketogenic  #ketogenicweightloss  #ketogenicmeal  #lowcarb  #lchf  #nostarchnosugar  #cico  #caloriesincaloriesout  #weightlossjourney  #weightloss  #losingweightfeelinggreat  #mealdiary  #ceto  #fitmom  #ketoforlife  #nosugar  #ketofam  #ketodinner  #ketopicnic  #ketomeal  #ketodiningout  #cenacetogรฉnica 
30 Days of Keto - day 9
30 days where I share all the foods I eat with you all.
I got the itch to try a new recipe or two, so I tried my hand at making fathead pizza for the first time. Tastes as good as it looks and smells. Yummy!
#ketogenic #ketofood #lowcarb  #lchf #ketodiet #Ketogenicdiet #lowcarbhighfat #lchfdiet #fatfueled #ketofriendly #fatforfuel #ketolifestyle #eatfatlosefat #fatisfuel #fatadapted #lowcarblife #ketocommunity #ketofam #glutenfree #ketomeal #ketodinner #fatheadpizza #pizza
30 Days of Keto - day 9 30 days where I share all the foods I eat with you all. I got the itch to try a new recipe or two, so I tried my hand at making fathead pizza for the first time. Tastes as good as it looks and smells. Yummy! #ketogenic  #ketofood  #lowcarb  #lchf  #ketodiet  #Ketogenicdiet  #lowcarbhighfat  #lchfdiet  #fatfueled  #ketofriendly  #fatforfuel  #ketolifestyle  #eatfatlosefat  #fatisfuel  #fatadapted  #lowcarblife  #ketocommunity  #ketofam  #glutenfree  #ketomeal  #ketodinner  #fatheadpizza  #pizza 
โ€ข|Lunch|โ€ข Day 23 of 100 Days Keto Challenge ๐Ÿ’ช๐Ÿฝ I Woke Up For This Here... Coffee w/ half&half #sugarfree & this delicious SUPERFOODS @knowfoods Double Chocolate Cookie (4NC) shared a piece of my this cookie w/ the hubby! Oh! Man this tastes just like a brownie, chocolatey, soft & (moist) sorry! ๐Ÿ˜‚ #notsorry #truth Haha Anyway this was so decadent & absolutely delish! This has become my ๐ŸฅDRUM ROLL ๐Ÿฅ PLEASE!!! ๐Ÿ† #1 fave cookie!!! Double Chocolate ๐Ÿ–ค๐Ÿช๐Ÿซ Yesssss!AND in 2nd Place Cinnamon... and Chocolate Chip & Lemon are fighting for 3rd place ๐Ÿคœ๐Ÿฝ๐Ÿช๐Ÿ‹๐Ÿค›๐Ÿฝ Canโ€™t wait for @knowfoods to come up w/ new flavors... ๐Ÿ˜‰ maybe Peanut Butter or Macadamia Nut... Chocolate Chip-Walnut or Chocolate โ˜•๏ธ Mocha โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ Haha Donโ€™t get me started ๐Ÿ˜‚๐Ÿ™๐Ÿฝ๐Ÿช Yum!!! โ˜•๏ธ ๐Ÿช #KetofyMeChallenge #cookies #ketocookies #lowcarbcookies #doublechocolatecookies #knowfoods #coffee #halfandhalf #nosugaradded #yum #eeeeeats
โ€ข|Lunch|โ€ข Day 23 of 100 Days Keto Challenge ๐Ÿ’ช๐Ÿฝ I Woke Up For This Here... Coffee w/ half&half #sugarfree  & this delicious SUPERFOODS @knowfoods Double Chocolate Cookie (4NC) shared a piece of my this cookie w/ the hubby! Oh! Man this tastes just like a brownie, chocolatey, soft & (moist) sorry! ๐Ÿ˜‚ #notsorry  #truth  Haha Anyway this was so decadent & absolutely delish! This has become my ๐ŸฅDRUM ROLL ๐Ÿฅ PLEASE!!! ๐Ÿ† #1  fave cookie!!! Double Chocolate ๐Ÿ–ค๐Ÿช๐Ÿซ Yesssss!AND in 2nd Place Cinnamon... and Chocolate Chip & Lemon are fighting for 3rd place ๐Ÿคœ๐Ÿฝ๐Ÿช๐Ÿ‹๐Ÿค›๐Ÿฝ Canโ€™t wait for @knowfoods to come up w/ new flavors... ๐Ÿ˜‰ maybe Peanut Butter or Macadamia Nut... Chocolate Chip-Walnut or Chocolate โ˜•๏ธ Mocha โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ Haha Donโ€™t get me started ๐Ÿ˜‚๐Ÿ™๐Ÿฝ๐Ÿช Yum!!! โ˜•๏ธ ๐Ÿช #KetofyMeChallenge  #cookies  #ketocookies  #lowcarbcookies  #doublechocolatecookies  #knowfoods  #coffee  #halfandhalf  #nosugaradded  #yum  #eeeeeats 
#nofilter #mustbevancouver ๐Ÿ’— Enjoyed a romantic evening at Pier 7 restaurant last night (the Rocket Salad is to die for!), followed by a relaxing morning- both of which had breathtaking views ๐Ÿ˜. #lonsdalequay #ketofam #keto #ketolife #ketodiet #ketosis #ketogenic #ketogenicdiet #ketotransformation #ketolifer #wayofeating #highfat #lowcarb #lowcarbhighfat #lchf #cleaneating #diet #healthylifestyle #nutrition #fatforfuel #brainfuel ย #obesetobeast #fattofit #fatloss #fatlossjourney #transformation #bodytransformation #weightlossjourney
#nofilter  #mustbevancouver  ๐Ÿ’— Enjoyed a romantic evening at Pier 7 restaurant last night (the Rocket Salad is to die for!), followed by a relaxing morning- both of which had breathtaking views ๐Ÿ˜. #lonsdalequay  #ketofam  #keto  #ketolife  #ketodiet  #ketosis  #ketogenic  #ketogenicdiet  #ketotransformation  #ketolifer  #wayofeating  #highfat  #lowcarb  #lowcarbhighfat  #lchf  #cleaneating  #diet  #healthylifestyle  #nutrition  #fatforfuel  #brainfuel  ย #obesetobeast  #fattofit  #fatloss  #fatlossjourney  #transformation  #bodytransformation  #weightlossjourney 
If you have eyes that change colors and you want them green. Or green eyes that you want to be greener, wear purple eye makeup. #MAC #MUA #beautyblogger #imkidding #butthisishowyoudoit (Disclaimer: I did my makeup hours ago and it took 5 minutes. I'll do some real makeup one day to show you. ๐Ÿ’ƒ๐Ÿผ)
If you have eyes that change colors and you want them green. Or green eyes that you want to be greener, wear purple eye makeup. #MAC  #MUA  #beautyblogger  #imkidding  #butthisishowyoudoit  (Disclaimer: I did my makeup hours ago and it took 5 minutes. I'll do some real makeup one day to show you. ๐Ÿ’ƒ๐Ÿผ)
Walmart and Aldi Haul. To meal prep, I bought items to make parmesan garlic drumsticks, jalapeรฑo popper burgers, & broccoli slaw. For snacks, I got dill pickle sunflower seeds, turkey bites, protein bars, and bacon wrapped jalapeรฑos. Somehow I bought parsnips? Not sure what to do with those yet ๐Ÿคทโ€โ™€๏ธAlso found MCT oil at Walmart to test out in my coffee.
Walmart and Aldi Haul. To meal prep, I bought items to make parmesan garlic drumsticks, jalapeรฑo popper burgers, & broccoli slaw. For snacks, I got dill pickle sunflower seeds, turkey bites, protein bars, and bacon wrapped jalapeรฑos. Somehow I bought parsnips? Not sure what to do with those yet ๐Ÿคทโ€โ™€๏ธAlso found MCT oil at Walmart to test out in my coffee.