an online Instagram web viewer

#ketofastfood medias

Photos

Been craving Inn and Out so we finally went with the family for dinner tonight. So good 😊Although, my 12 year said my food  looked like a turd 💩 😂 Gotta love kids!! .
.
.
.
.
.
#keto #ketolifestyle #ketosis #iifym #goals #ketomotivation #ketofastfood #lowcarbrolls #fitnessgoals #motivation #ketowoe #fitmom #ketomealideas #fitmom #fattofit #healthy #lchf #eatfatlosefat #healthyeating #ketogenic #foodporn #weightloss #ketofamily #ketodiet #ketojournal #ketofooddiary #myweightlossjourney #ketodinner #innandout
Been craving Inn and Out so we finally went with the family for dinner tonight. So good 😊Although, my 12 year said my food looked like a turd 💩 😂 Gotta love kids!! . . . . . . #keto  #ketolifestyle  #ketosis  #iifym  #goals  #ketomotivation  #ketofastfood  #lowcarbrolls  #fitnessgoals  #motivation  #ketowoe  #fitmom  #ketomealideas  #fitmom  #fattofit  #healthy  #lchf  #eatfatlosefat  #healthyeating  #ketogenic  #foodporn  #weightloss  #ketofamily  #ketodiet  #ketojournal  #ketofooddiary  #myweightlossjourney  #ketodinner  #innandout 
Breakfast again today is just a regular coffee because I was running late for work and didn’t have the time to make anything. I really need to find keto friendly breakfast spots (drive thru’s).. I wonder if McDonalds, Tim Horton’s, Starbucks etc have (no meat) options.. hmmm. Will need to research into this on the weekend... unless anyone has any feedback.... #keto #ketofastfood #breakfast #imhungry #nobreakfastsandwicheshere
Breakfast again today is just a regular coffee because I was running late for work and didn’t have the time to make anything. I really need to find keto friendly breakfast spots (drive thru’s).. I wonder if McDonalds, Tim Horton’s, Starbucks etc have (no meat) options.. hmmm. Will need to research into this on the weekend... unless anyone has any feedback.... #keto  #ketofastfood  #breakfast  #imhungry  #nobreakfastsandwicheshere 
Prepped my Turkey with a dry brine for tomorrow. I should’ve taken a pic. I’ll have to snap one tomorrow after it’s uncovered. Anyway, no way was I going to cook tonight so #mcdonalds it was. This was the Pico Guac Artisan Chicken Sandwich(no bun) with a Side Salad. Very tasty!! 👩‍🎨
.
.
.
#keto #ketolifestyle #ketosis #iifym #ketodinner #ketomotivation #ketofastfood #fitnessgoals #motivation #ketowoe #fitmom #ketomealideas #fitmom #fattofit #healthy #lchf #eatfatlosefat #healthyeating #ketogenic #foodporn #weightloss #ketofamily #ketodiet #ketojournal #ketofooddiary #myweightlossjourney
Prepped my Turkey with a dry brine for tomorrow. I should’ve taken a pic. I’ll have to snap one tomorrow after it’s uncovered. Anyway, no way was I going to cook tonight so #mcdonalds  it was. This was the Pico Guac Artisan Chicken Sandwich(no bun) with a Side Salad. Very tasty!! 👩‍🎨 . . . #keto  #ketolifestyle  #ketosis  #iifym  #ketodinner  #ketomotivation  #ketofastfood  #fitnessgoals  #motivation  #ketowoe  #fitmom  #ketomealideas  #fitmom  #fattofit  #healthy  #lchf  #eatfatlosefat  #healthyeating  #ketogenic  #foodporn  #weightloss  #ketofamily  #ketodiet  #ketojournal  #ketofooddiary  #myweightlossjourney 
Lunch on the run! And yes, I added my beloved #dukesmayonnaise to this!! 😋😋
Lunch on the run! And yes, I added my beloved #dukesmayonnaise  to this!! 😋😋
Whipped up lunch for the day oven roseted veggies that were tossed.in bacon fat and seasonings and shrimp  veggie mix was cabbage green yellow and red bell peppers  shallots tomatoes and cauliflower #ketolife #keto #ketofoodporn #ketofastfood #ketofoodie #foodporn #foodie #healthyeating #healthylifestyle #cleaneating #fatloss #fatlossjourney #weightlossjourney #weightloss #fattofit #fattofitjourney #food
Bbq happening here and the entire place smells like burgers and wieners.. haha. One thing I miss, HOT DOG BUNS! .
.
No biggie just going to focus on my goals and get through today, I'm more so worried  on my health then some wieners.. no matter how good they smell. .
.
.
#healthyandhappy @healthfulpursuit #nonutclusters #creamcheese #lunchdate #worklife #workflow #officejob #momstrong #motherhood #weightlossfood #weightlossjourney #weightloss #weightlosstransformation #ketofam #ketocommunity #instafamous #instafamilia #fastfood #ketofastfood #foodporn #instameal #lchf #lowcarb
Bbq happening here and the entire place smells like burgers and wieners.. haha. One thing I miss, HOT DOG BUNS! . . No biggie just going to focus on my goals and get through today, I'm more so worried on my health then some wieners.. no matter how good they smell. . . . #healthyandhappy  @healthfulpursuit #nonutclusters  #creamcheese  #lunchdate  #worklife  #workflow  #officejob  #momstrong  #motherhood  #weightlossfood  #weightlossjourney  #weightloss  #weightlosstransformation  #ketofam  #ketocommunity  #instafamous  #instafamilia  #fastfood  #ketofastfood  #foodporn  #instameal  #lchf  #lowcarb 
Takeout!
McDonald's Austria has this thing where you can create your own burger, choose all the ingredients and they build it for you. They also offer a lettuce wrapped low carb version. (They didn't have neither back in Germany, and living in rural Austria, it's a pretty rare thing to find easy keto friendly takeout food)
So I present to you: the Chicken Big Mac!
#imlovinit

#keto #ketodinner #ketotakeout
#lowcarb #lchf #lowcarboptions
#ketofastfood #ketoburger #lettuceburger 
#mcdonalds #mcdonaldsaustria #bigmacsauce 
#mightbehealthy
Takeout! McDonald's Austria has this thing where you can create your own burger, choose all the ingredients and they build it for you. They also offer a lettuce wrapped low carb version. (They didn't have neither back in Germany, and living in rural Austria, it's a pretty rare thing to find easy keto friendly takeout food) So I present to you: the Chicken Big Mac! #imlovinit  #keto  #ketodinner  #ketotakeout  #lowcarb  #lchf  #lowcarboptions  #ketofastfood  #ketoburger  #lettuceburger  #mcdonalds  #mcdonaldsaustria  #bigmacsauce  #mightbehealthy 
My husband makes the best burgers. 
Cloud bread bunns with loads of butter, avocado, cheese, kumato tomato, lettuce, spinach and classic beef patty, seasoned with bacon 🤗
Cloud bread: 
3 large eggs, separated, 
1/4 teaspoon cream of tartar, 
1/4 cup cream cheese, very soft, I use Philadelphia. Pinch of herbs, pinch garlic powder, pinch of paprika. 
Whisk egg whites really well with cream of tartar, 
whisk separately egg yolks with cream cheese and other ingreedients, 
once done, fold yolks in whites. 
Bake 15-20 minutes on 175 C
Let me know if you tried it. 🤗👋
#burgers #meatlovers #baconlover #ketolunchideas #eatwell #bbqburger #cloudbreadburger #cloudbread #ketosnacks #ketofastfood #ketofollows #suggarfree #realfood #ketoburger #lchfaustralia #nosugga #lowcarbdiet #lowcarblunch #lunchboxidea #lowcarbbrisbane #ketofam #lchf #weightlosssupport #ketoweightloss #healthychoices #kumato
My husband makes the best burgers. Cloud bread bunns with loads of butter, avocado, cheese, kumato tomato, lettuce, spinach and classic beef patty, seasoned with bacon 🤗 Cloud bread: 3 large eggs, separated, 1/4 teaspoon cream of tartar, 1/4 cup cream cheese, very soft, I use Philadelphia. Pinch of herbs, pinch garlic powder, pinch of paprika. Whisk egg whites really well with cream of tartar, whisk separately egg yolks with cream cheese and other ingreedients, once done, fold yolks in whites. Bake 15-20 minutes on 175 C Let me know if you tried it. 🤗👋 #burgers  #meatlovers  #baconlover  #ketolunchideas  #eatwell  #bbqburger  #cloudbreadburger  #cloudbread  #ketosnacks  #ketofastfood  #ketofollows  #suggarfree  #realfood  #ketoburger  #lchfaustralia  #nosugga  #lowcarbdiet  #lowcarblunch  #lunchboxidea  #lowcarbbrisbane  #ketofam  #lchf  #weightlosssupport  #ketoweightloss  #healthychoices  #kumato 
Naked tenders, green beans and ranch #Popeyes 🍗 They were actually really good!
Naked tenders, green beans and ranch #Popeyes  🍗 They were actually really good!
Thoroughly impressed with Braum’s low carb options. Wasn’t even remotely hungry this morning, so I figured I’d give the whole intermittent fasting thing a shot. Finally got around to eating around 3:00, and this was the only thing around. Glad to know it’s there in a pinch! #keto #ketodiet #ketofastfood #intermittentfasting #ketofasting #ketoaf #foodblogger
Today I made jicama fries for the first time ever.  I'm now down 16 lbs on the keto diet!  These fries are incredible!  Jicama just raw is delicious... I couldn't stop snacking on it when dicing!  Enjoy it with some sparkling water and it beats any high carb sugar fast food restaurant.  Good to feel healthy with something that tastes so good. #ketogenicdiet #keto #ketodiet #jicama #jicamafries #lowcarb #friedjicama #ketofood #ketofastfood
Today I made jicama fries for the first time ever. I'm now down 16 lbs on the keto diet! These fries are incredible! Jicama just raw is delicious... I couldn't stop snacking on it when dicing! Enjoy it with some sparkling water and it beats any high carb sugar fast food restaurant. Good to feel healthy with something that tastes so good. #ketogenicdiet  #keto  #ketodiet  #jicama  #jicamafries  #lowcarb  #friedjicama  #ketofood  #ketofastfood 
@pitapitcanada for lunch on campus! I got the chipotle chicken, but they didn’t have egg or bacon available☹️ oh well. I need some pita pit order ideas! @ketoincanada definitely inspired me to have it today, hers always looks so delicious!🥗🌯
@pitapitcanada for lunch on campus! I got the chipotle chicken, but they didn’t have egg or bacon available☹️ oh well. I need some pita pit order ideas! @ketoincanada definitely inspired me to have it today, hers always looks so delicious!🥗🌯
Pickles, wasabi almonds, grape tomatoes sautéed in bacon fat, marinated mushrooms, Gouda, salami, bacon! 🥓 #ketolunch #ketofastfood #ketogenicdiet #ketosis #ketoworks #300calories #weightlossmeals #mealdiary
Cashew Chicken Salad from Culver’s for lunch today 🤗#ketoweightloss #keto #ketodiet #ketofastfood #weightlossjourney #culvers #ketosalad #chickencashew
Grabbed some McDonald’s this morning....I scarfed it down before taking a picture. Cardio day and I was feeling kinda sluggish and this is helping! Off to the gym! #weightlossjourney #weightloss #keto #ketoaf #ketones #fatloss #fasting #fatisfuel #fatforfuel #ketosis #ketofam #ketodiet #ketogenicdiet #ketoweightloss #ketogenicweightloss #ketofamily #ketofam #ketocook #ketocommunity #lchf #lowcarbdiet #lchfdiet #ketomcdonalds #mcdonalds #ketofastfood #ketocomfortfood
Grabbed some McDonald’s this morning....I scarfed it down before taking a picture. Cardio day and I was feeling kinda sluggish and this is helping! Off to the gym! #weightlossjourney  #weightloss  #keto  #ketoaf  #ketones  #fatloss  #fasting  #fatisfuel  #fatforfuel  #ketosis  #ketofam  #ketodiet  #ketogenicdiet  #ketoweightloss  #ketogenicweightloss  #ketofamily  #ketofam  #ketocook  #ketocommunity  #lchf  #lowcarbdiet  #lchfdiet  #ketomcdonalds  #mcdonalds  #ketofastfood  #ketocomfortfood 
Who needs a birthday cake when you can have halloumi fries and sugar free BBQ sauce 🤩🤤 #ketofastfood  #ketolife  #ketorecipes
Yesterday’s meals: Chicken and shrimp teriyaki with all veggies from the mall for lunch, and stuffed salmon with zucchini for dinner 👍🏼#lowcarb#lchf#keto#ketogenicdiet#ketomeals#foodoftheday#lowcarbfastfood#ketofastfood
SUPPER: I shared how I typically place my order at Wendy’s in my stories. We don’t order fast food often, but when we need to, it’s nice to have easy options. The first pic is my humorous jr. cheeseburger I got last night in a pinch. It actually was a much better experience than tonight. I ordered bunless burgers and got regular burgers and other items for my family mixed up. To remedy it, I pulled the buns off when I got home and added mayo and reduced sugar ketchup. I think I may have to drive a little farther to a different @wendys to get my meals from now on.
SUPPER: I shared how I typically place my order at Wendy’s in my stories. We don’t order fast food often, but when we need to, it’s nice to have easy options. The first pic is my humorous jr. cheeseburger I got last night in a pinch. It actually was a much better experience than tonight. I ordered bunless burgers and got regular burgers and other items for my family mixed up. To remedy it, I pulled the buns off when I got home and added mayo and reduced sugar ketchup. I think I may have to drive a little farther to a different @wendys to get my meals from now on.
Just a quick dinner to get me by. @mcdonaldscanada Greeking out salad and the Greek dressing they give you. Don’t eat the pita chips though or they’ll blow your carbs out of the water
-
Totally maxed out on calories for today. I find that I’ve been wanting to eat more lately since I’ve started exercising. I’m going to really have to be diligent with tracking. I’m looking forward to getting a watch that tracks my calorie burn but I guess the new @fitbit iconic has limited features in Canada. So maybe the @apple watch!? I’m not sure but I better decide before Black Friday!
Just a quick dinner to get me by. @mcdonaldscanada Greeking out salad and the Greek dressing they give you. Don’t eat the pita chips though or they’ll blow your carbs out of the water - Totally maxed out on calories for today. I find that I’ve been wanting to eat more lately since I’ve started exercising. I’m going to really have to be diligent with tracking. I’m looking forward to getting a watch that tracks my calorie burn but I guess the new @fitbit iconic has limited features in Canada. So maybe the @apple watch!? I’m not sure but I better decide before Black Friday!
My partner came home with @fiveguys for dinner! There's a cheeseburger in there, with bacon, onion, mushroom & mayo. Yum!
.
.
#keto #ketosis #ketogenic #ketolife #ketofiveguys #ketofastfood #ketodinner #ketogenicdinner #ketogenicdiet #ketodiet #ketoweightloss #lchf #lowcarb #lowcarbdiet #lowcarbhighfat #cheeseburger #nobun #lettucewraps #lettucewrapburger #glutenfree #grainfree #paleo
Whoo hoo! Thanks Target for now serving baked hot wings!! #keto #ketofastfood #wangs #ketoweightloss
Keto on the road. Wendy's Baconator (No bun) and a Garden Salad. Marzetti's Simply Dressed Ranch is great. Mayonnaise packet was a disappointment - cheap mayo with corn syrup. #ketogenicdiet #lowcarbhighfat #ketoonthego #ketofastfood #atkins
lamb doner kebap meat, salad, and chilli powder (no sauce). paid 650ct. around 1645.

approx 
15g carbs (60kcal)
55g proteins (220kcal)
55g fats (495kcal)

assumed 300g lamb meat. the salad included carb rich veggies, e.g. maize, kidney beans. therefore i guessed 15g carbs.

#ketofastfood #ketofastfoods #keto #dönerteller #donerkebap #kebap #lamb #chilli #salad #foodlog #fooddiary #foodporn #fastfood #lowcarb #lowcarbfastfood #lowcarbfastfoods #undercarbed #whatieat
lamb doner kebap meat, salad, and chilli powder (no sauce). paid 650ct. around 1645. approx 15g carbs (60kcal) 55g proteins (220kcal) 55g fats (495kcal) assumed 300g lamb meat. the salad included carb rich veggies, e.g. maize, kidney beans. therefore i guessed 15g carbs. #ketofastfood  #ketofastfoods  #keto  #dönerteller  #donerkebap  #kebap  #lamb  #chilli  #salad  #foodlog  #fooddiary  #foodporn  #fastfood  #lowcarb  #lowcarbfastfood  #lowcarbfastfoods  #undercarbed  #whatieat 
Lunch!😍 Five guys bunless cheeseburger in a bowl with grilled onions, grilled jalapenos, lettuce, pickles, and a side of mayo. This was my first time trying the jalapenos grilled, and I think it's a keeper.😀
.
.
.
#keto #xxketo #ketodiet #ketolife #ketofam #ketogenic #ketoforepilepsy #lchf #lowcarb #lowcarblife #lowcarbfam #iifym #iifymketo #eatcarbsforwhat #simpleketo #eatfatlosefat #whatieat #ketoonthego #ketofastfood #lowcarbfastfood #lazyketo #nobunintended #burgerbowl #Fiveguys
Lunch!😍 Five guys bunless cheeseburger in a bowl with grilled onions, grilled jalapenos, lettuce, pickles, and a side of mayo. This was my first time trying the jalapenos grilled, and I think it's a keeper.😀 . . . #keto  #xxketo  #ketodiet  #ketolife  #ketofam  #ketogenic  #ketoforepilepsy  #lchf  #lowcarb  #lowcarblife  #lowcarbfam  #iifym  #iifymketo  #eatcarbsforwhat  #simpleketo  #eatfatlosefat  #whatieat  #ketoonthego  #ketofastfood  #lowcarbfastfood  #lazyketo  #nobunintended  #burgerbowl  #Fiveguys 
Ketoin' it up at Wendy's!! First fast food we've had in over 3 weeks. Can't believe this was satisfying while surrounded by people eating fries 😂😂😂 but it was!!!! .
.
.
#ketolife #ketojourney #ketofastfood #bunlessburger #caesarsalad #lchf
We went to @wendys for lunch. I ordered the bacon portabella mushroom melt, no bun, with a side caesar salad, no croutons. The sauce on the burger was 👌#ketofastfood
We went to @wendys for lunch. I ordered the bacon portabella mushroom melt, no bun, with a side caesar salad, no croutons. The sauce on the burger was 👌#ketofastfood 
hasil #bakingtoday:

tutup refill tadi dengan kue ogura buatan sendiri ditemani #greentea hangat.
besok jadwal #waterfast lagi deh.
semangat #maintenance tubuh supaya sehat dan GAK MARUK 😝

#ogura #taro #cheese #cake #keto
#ketogenic #ketofied #highfatlowcarb #ketocake #foodporn #ketofastfood #healthylifestyle #ketolife #ketodiet #ketofatbombs #ketofastosis #ketofastosiswarrior
Lots of people try to tell me keto is bad for me because I don't eat vegetables. 😂🤣 Wha?! I eat tons of salads. And this salad from @tazikisoklahoma is a favorite. Grilled shrimp Greek salad. And you know what wasn't healthy? When I was in the obese category. 😳#ketoonthego #ketofastfood #ketofood #ketodiet #pcosweightloss
Lots of people try to tell me keto is bad for me because I don't eat vegetables. 😂🤣 Wha?! I eat tons of salads. And this salad from @tazikisoklahoma is a favorite. Grilled shrimp Greek salad. And you know what wasn't healthy? When I was in the obese category. 😳#ketoonthego  #ketofastfood  #ketofood  #ketodiet  #pcosweightloss 
Split a 12ct chic fil a grilled nuggets with my boyfriend for a snack today while we hung out in rockford. I think I like the non grilled nuggets way better...but I have keto goals! 
#ketosis #ketofam #lchf #lowcarb #chicfila #ketofastfood #atkinsdiet #atkins #Keto #losingweight #healthyfood #healthyeating #grilledchicken #ranch #weightlossjourney #ketosnack
I got my first #keto pink drink! It tastes like a strawberry creme milk shake!!! A little watered down version lol. But I like it!! I got a venti passion tea, no water, no classic sweetener, add three pumps SF vanilla and heavy cream. #ketogenic #ketofastfood #lazyketo #lowcarb #lowcarbdrink #starbucksketo #lowcarbstarbucks
@mcdonalds for lunch.  I came prepared this time and stopped by the store across the street and got some keto-friendly dressing and a mini goat cheese (that I didn't ended up eating). This is a grilled chicken pico guacamole sandwich without the bun and without the ranch spread on top of a side salad.  I split a Diet Coke with DH.  #keto #ketofastfood #lchf #lowcarb
@mcdonalds for lunch. I came prepared this time and stopped by the store across the street and got some keto-friendly dressing and a mini goat cheese (that I didn't ended up eating). This is a grilled chicken pico guacamole sandwich without the bun and without the ranch spread on top of a side salad. I split a Diet Coke with DH. #keto  #ketofastfood  #lchf  #lowcarb 
Decided to do a lunch date instead of dinner for date night this week. I was craving a burger badly and this place delivered! If your ever in Chatham Ontario, be sure to check out SONNYS 🍔 best burger place you will ever go to. Everything is fresh, customizable and the prices are ridiculously low for a speciality burger place. ➡️➡️➡️➡️⬆️⬆️⬆️
This right here is the Montreal burger. They like to make jokes and call it the Monreal there (which I totally said it Monreal which got a few laughs for the day.. oops.. 😂). This baby was loaded with tomato, lettuce, pickles, bacon, roast beef, jalapeno peppers, mayo, mustard and salt/pepper. Don't forget the Montreal cheese!! 😍😍😪😪 <- I'm in heaven!
➡️➡️➡️➡️⬇️⬇️⬇️
ONLY DOWNFALL came on a bun, so became deconstructed.
Decided to do a lunch date instead of dinner for date night this week. I was craving a burger badly and this place delivered! If your ever in Chatham Ontario, be sure to check out SONNYS 🍔 best burger place you will ever go to. Everything is fresh, customizable and the prices are ridiculously low for a speciality burger place. ➡️➡️➡️➡️⬆️⬆️⬆️ This right here is the Montreal burger. They like to make jokes and call it the Monreal there (which I totally said it Monreal which got a few laughs for the day.. oops.. 😂). This baby was loaded with tomato, lettuce, pickles, bacon, roast beef, jalapeno peppers, mayo, mustard and salt/pepper. Don't forget the Montreal cheese!! 😍😍😪😪 <- I'm in heaven! ➡️➡️➡️➡️⬇️⬇️⬇️ ONLY DOWNFALL came on a bun, so became deconstructed.
Tim Hortons keto breakfast... order a breakfast sandwich. No bread extra meat!! BAM!! #timhortons #keto #ketoonthego #ketogenic #ketofastfood
YOU MAKE ME MELT!🧀
•
•
OUR CHEESY SHIRATAKI
Is Super Duper FAT BOMB!!💣
•
•
ONLY 100K!(Sz 9x17)
•
#cheesyshirataki
#ketofastfood #ketofastosis#dietketo#ketodiet
Subway, back at it with a killah Turkey Italiano double meat and cheese salad! Ranch and oil on top! Handling this Friday night like a boss! #keto #ketosis #ketogenic #ketofood #ketomeal #ketofastfood #ketoforweightloss #ketoweightloss #ketoweightlossjourney #ketoweightlosstransformation #ketogeniclife #ketogenicdiet #ketogenicweightloss #ketones #ketonesforfuel #fatfueled #eatfatloseweight #eatfatlosefat #lchf #lowcarbhighfat #weightloss #losingweight
Subway, back at it with a killah Turkey Italiano double meat and cheese salad! Ranch and oil on top! Handling this Friday night like a boss! #keto  #ketosis  #ketogenic  #ketofood  #ketomeal  #ketofastfood  #ketoforweightloss  #ketoweightloss  #ketoweightlossjourney  #ketoweightlosstransformation  #ketogeniclife  #ketogenicdiet  #ketogenicweightloss  #ketones  #ketonesforfuel  #fatfueled  #eatfatloseweight  #eatfatlosefat  #lchf  #lowcarbhighfat  #weightloss  #losingweight 
#Chipotle 🥩🍗🥗
The kids are having a fun, eventful Friday night w friends, so it's Marcos for dinner! I'm trying to figure out how all their friends always end up at our house lol!?! Meatball Bake with no meatballs- we got steak and green peppers! The kids thought it sounded weird- but everyone loved it! 👌😋
The kids are having a fun, eventful Friday night w friends, so it's Marcos for dinner! I'm trying to figure out how all their friends always end up at our house lol!?! Meatball Bake with no meatballs- we got steak and green peppers! The kids thought it sounded weird- but everyone loved it! 👌😋
Late lunch but it was ok. Those cookies and coffee held me over foreva! Stopped in at #chickfila and picked up a Side Salad with Ranch and 4 Piece Grilled Chicken Nuggets. #iifym 🤙🏻
.
.
.
#keto #ketolifestyle #ketosis #ketolunch #ketofastfood #weightlossmotivation #fitnessgoals #tgif #ketowoe #fitmom #ketomealideas #paleo #fitmom #atkins #fattofit #healthy #lchf #eatfatlosefat #healthyeating #ketogenic #foodporn #weightloss #ketofamily #ketodiet #ketojournal  #diet #ketofooddiary #myweightlossjourney #photooftheday
Late lunch but it was ok. Those cookies and coffee held me over foreva! Stopped in at #chickfila  and picked up a Side Salad with Ranch and 4 Piece Grilled Chicken Nuggets. #iifym  🤙🏻 . . . #keto  #ketolifestyle  #ketosis  #ketolunch  #ketofastfood  #weightlossmotivation  #fitnessgoals  #tgif  #ketowoe  #fitmom  #ketomealideas  #paleo  #fitmom  #atkins  #fattofit  #healthy  #lchf  #eatfatlosefat  #healthyeating  #ketogenic  #foodporn  #weightloss  #ketofamily  #ketodiet  #ketojournal  #diet  #ketofooddiary  #myweightlossjourney  #photooftheday 
My lunch today picked up a plate from Betos. I ordered a fajita plate with no beans and no rice, subbed with lettuce guacamole and cheese. You can stay Keto, all you have to do is ask.🤗 I had a plate of steak,chicken, shrimp and lettuce, guacamole and cheese. Used my low carb tortillas to eat with it.😋 #Keto #ketofood #ketofastfood #ketodiet #ketogenic #ketogenicdiet #ketolifestyle #lchf #lchfdiet #lowcarb #lowcarbdiet #lowcarblifestyle #betos
My adhd son eating @eatsmartsweets, if you have not tried them DO SO. ☆☆☆
Having an adhd son (and possibly having adhd myself.. undiagnosed for me) these have been a life saver for sugary cravings. We limit processed food for him and opt for sugar free or low sugar (under 5g) food dyes and artificial crap. He loves these little things and I'm happy that we found something he can indulge in more often. ☆☆☆
Sour are out favorite!! What's yours?? #positiveadhd #positiveadhdmovement #adhd #adhdmom #6yearsold #momlife #healthymom #healthyfamily #kicksugar #kicksugartothecurb #healthytreats #healthysnacks #snacks #smartsweets #sour #ketofam #ketofastfood #ketosnack #soketo #ketocommunity #weightloss #lchf #cleaneating #lowcarb #cravings #cravingsatisfied #motherhood
My adhd son eating @eatsmartsweets, if you have not tried them DO SO. ☆☆☆ Having an adhd son (and possibly having adhd myself.. undiagnosed for me) these have been a life saver for sugary cravings. We limit processed food for him and opt for sugar free or low sugar (under 5g) food dyes and artificial crap. He loves these little things and I'm happy that we found something he can indulge in more often. ☆☆☆ Sour are out favorite!! What's yours?? #positiveadhd  #positiveadhdmovement  #adhd  #adhdmom  #6yearsold  #momlife  #healthymom  #healthyfamily  #kicksugar  #kicksugartothecurb  #healthytreats  #healthysnacks  #snacks  #smartsweets  #sour  #ketofam  #ketofastfood  #ketosnack  #soketo  #ketocommunity  #weightloss  #lchf  #cleaneating  #lowcarb  #cravings  #cravingsatisfied  #motherhood 
@wendyscanada for lunch today while Christmas shopping! A Grilled Asiago Ranch Chicken Club. 😊🤤😊
@wendyscanada for lunch today while Christmas shopping! A Grilled Asiago Ranch Chicken Club. 😊🤤😊
McDouble with a side of Mac sauce and 10 fries. #keto #ketofastfood #ketogenic #ketosnack #mcdonalds #ketogram #ketofam #ketofamily
Making a stop by the hospital this morning, and wanted some quick breakfast. McDonalds to the rescue!
Making a stop by the hospital this morning, and wanted some quick breakfast. McDonalds to the rescue!
doner kebap box with lamb, salad, and chilli powder (no sauce, no fries)

Dönerbox Kalb, Salat und Chillipulver (keine Sauce, keine Pommes)

approx 
150g lamb meat
309 kcal
3g carbs (12kcal)
27g proteins (108kcal, 34pct)
21g fats (189kcal, 61pct)

I started my feeding window with a Dönerbox at 1405. No frites, no sauce. Just lamb meat, mixed salad, and chilli powder. Still need to get 30-50g proteins in today.

#ketofastfood #ketofastfoods #keto #dönerbox #donerkebap #kebap #lamb #chilli #salad #foodlog #fooddiary #foodporn #fastfood #lowcarb #lowcarbfastfood #lowcarbfastfoods #undercarbed
doner kebap box with lamb, salad, and chilli powder (no sauce, no fries) Dönerbox Kalb, Salat und Chillipulver (keine Sauce, keine Pommes) approx 150g lamb meat 309 kcal 3g carbs (12kcal) 27g proteins (108kcal, 34pct) 21g fats (189kcal, 61pct) I started my feeding window with a Dönerbox at 1405. No frites, no sauce. Just lamb meat, mixed salad, and chilli powder. Still need to get 30-50g proteins in today. #ketofastfood  #ketofastfoods  #keto  #dönerbox  #donerkebap  #kebap  #lamb  #chilli  #salad  #foodlog  #fooddiary  #foodporn  #fastfood  #lowcarb  #lowcarbfastfood  #lowcarbfastfoods  #undercarbed 
My girl Wendy saving the day. I was famished after my workout and this capped off my macros perfectly. Caesar side salad, no tomato, Caesar dressing and a Classic Dave’s Double no bun, also tossed the tomato because, ick! #ketofastfood #ketofood #ketomeal #quickketo #ketodiet #ketogenic #keto #ketogeniclife #ketogenicdiet #ketoweightloss #ketoweightlosstransformation #ketoweightlossjourney #ketoforweightloss #ketogenicweightloss #ketolife #ketolifestyle #ketones #ketonesforfuel #fatfueled #eatfatloseweight #eatfatloseweight #wendys #iwishitwasfries #andafrosty but #ketogoals!
My girl Wendy saving the day. I was famished after my workout and this capped off my macros perfectly. Caesar side salad, no tomato, Caesar dressing and a Classic Dave’s Double no bun, also tossed the tomato because, ick! #ketofastfood  #ketofood  #ketomeal  #quickketo  #ketodiet  #ketogenic  #keto  #ketogeniclife  #ketogenicdiet  #ketoweightloss  #ketoweightlosstransformation  #ketoweightlossjourney  #ketoforweightloss  #ketogenicweightloss  #ketolife  #ketolifestyle  #ketones  #ketonesforfuel  #fatfueled  #eatfatloseweight  #eatfatloseweight  #wendys  #iwishitwasfries  #andafrosty  but #ketogoals !
Baby had a fetal echo this morning and I was starving by the time the whole process was done... Taco Bell hit the spot before I finished all my errands!  Order the meat, cheese and lettuce all as sides for a cheap meal and only 4 net carbs! #tacomeat #tacobell #4netcarbs #lettuce #cheese #cheeselover #tbell #keto #ketoaf #ketofastfood #ketosis #ketolunch #ketolife #ketolicious #ketoliving #ketoonthego #ketopregnancy #highfat #highprotein #lowcarb #lowcarbdiet #lowcarblove #lowcarblife #lowcarbfamily #lowcarbliving #lowcarblunch #lowcarbtacos #lowcarbfastfood #lowcarbpregnancy #mildsauce
Baby had a fetal echo this morning and I was starving by the time the whole process was done... Taco Bell hit the spot before I finished all my errands! Order the meat, cheese and lettuce all as sides for a cheap meal and only 4 net carbs! #tacomeat  #tacobell  #4netcarbs  #lettuce  #cheese  #cheeselover  #tbell  #keto  #ketoaf  #ketofastfood  #ketosis  #ketolunch  #ketolife  #ketolicious  #ketoliving  #ketoonthego  #ketopregnancy  #highfat  #highprotein  #lowcarb  #lowcarbdiet  #lowcarblove  #lowcarblife  #lowcarbfamily  #lowcarbliving  #lowcarblunch  #lowcarbtacos  #lowcarbfastfood  #lowcarbpregnancy  #mildsauce 
Lunch is a hoagie bowl from @wawa 🤤 I love these things. This one is pretty high in calories though 🤷🏻‍♀️ #wawa #ketofastfood #keto #ketogenicdiet #ketogenic #ketolife
On Keto, I've had to learn to modify things that I was already eating. One of my go to breakfasts was a sausage and cheese mcmuffin from McDonalds. Thankfully, Mickey D's will just take off the muffin and give you the sausage and cheese in a container. I paired this with a large UNsweet tea with lemon and Stevia #keto #ketobreakfast #ketofastfood #ketodiet #lowcarb #weightlossjourney
On Keto, I've had to learn to modify things that I was already eating. One of my go to breakfasts was a sausage and cheese mcmuffin from McDonalds. Thankfully, Mickey D's will just take off the muffin and give you the sausage and cheese in a container. I paired this with a large UNsweet tea with lemon and Stevia #keto  #ketobreakfast  #ketofastfood  #ketodiet  #lowcarb  #weightlossjourney 
This messy looking piece of food was really tasty. (1.6g Carbs | 64.8g Fat | 53.4g Protein. It is a Double Whopper with cheese, add jalapeños (because they make everything better) minus the bun minus the sauce (as you can see, they don’t listen and you have to throw the bun and scrap the sauce off yourself) from @hungryjacksau (or Burger King for those international followers)
#ketoburger
This messy looking piece of food was really tasty. (1.6g Carbs | 64.8g Fat | 53.4g Protein. It is a Double Whopper with cheese, add jalapeños (because they make everything better) minus the bun minus the sauce (as you can see, they don’t listen and you have to throw the bun and scrap the sauce off yourself) from @hungryjacksau (or Burger King for those international followers) #ketoburger 
#notglamorous #ketofastfood 
This was dinner 🤦🏻‍♀️. I did jazz up that bowl of lettuce with some cheese, bacon and litehouse dressing tho. 
#basic
#notglamorous  #ketofastfood  This was dinner 🤦🏻‍♀️. I did jazz up that bowl of lettuce with some cheese, bacon and litehouse dressing tho. #basic 
YUM. Buffalo cauliflower😍😍😍 so stoked these are a thing!! Definitely going to try to make these at home, they’re delicious!
YUM. Buffalo cauliflower😍😍😍 so stoked these are a thing!! Definitely going to try to make these at home, they’re delicious!
When you get Wendy's drive thru after karate class because you are starving and then they ruin your life by not putting pickles on your asiago ranch chicken club like you asked. Still tasty tho. #wendys #keto #ketolife #ketogenic #ketofastfood #weightloss
Keto fast food - sardines in olive oil 🐟 loaded with omega 3s. Not very hungry, not in the mood to cook. Omega 3s are important on Keto to balance out the other fats (bacon, etc) I also take a supplement and enjoy sunflower seeds, walnuts  and chia seeds 💃
❤️
🍳
🥓
🥂
🥑
🍃
#keto #ketodiet #ketofood #ketofastfood #easyketo #lazyketo #danceclassfuel #yogafuel #pilatesfuel #paleofriendly #omega3 #superfood nutritional powerhouse #theketodance #dancewihketo #ketodance
Keto fast food - sardines in olive oil 🐟 loaded with omega 3s. Not very hungry, not in the mood to cook. Omega 3s are important on Keto to balance out the other fats (bacon, etc) I also take a supplement and enjoy sunflower seeds, walnuts and chia seeds 💃 ❤️ 🍳 🥓 🥂 🥑 🍃 #keto  #ketodiet  #ketofood  #ketofastfood  #easyketo  #lazyketo  #danceclassfuel  #yogafuel  #pilatesfuel  #paleofriendly  #omega3  #superfood  nutritional powerhouse #theketodance  #dancewihketo  #ketodance 
early dinner: "as served in costco food courts" hot dog. swipe. .

#ketofastfood #costcohotdog #keto #ketogenicdiet #ketogenic
Not very hungry today, I ate the other half of my Lily’s chocolate 🍫 for breakfast because, why not? 💁🏻‍♀️😂 my husband had lunch early today so we went and got food, him at five guys (burger bowl) he’s keto too! I got kinda sick of burgers so I went to chick-fil-a and got a Cobb salad without corn or tomato and used my own dressing at home. I hate salad but this is one of my favorites 😋

#ketodiet #chickfilaketo #delicious #ketogenic #ketofastfood #ificandoityoucantoo
Not very hungry today, I ate the other half of my Lily’s chocolate 🍫 for breakfast because, why not? 💁🏻‍♀️😂 my husband had lunch early today so we went and got food, him at five guys (burger bowl) he’s keto too! I got kinda sick of burgers so I went to chick-fil-a and got a Cobb salad without corn or tomato and used my own dressing at home. I hate salad but this is one of my favorites 😋 #ketodiet  #chickfilaketo  #delicious  #ketogenic  #ketofastfood  #ificandoityoucantoo 
Bacon Ranch Grilled Chicken Salad for lunch! 😋
(I used my own ranch from home and I didn't eat the tomatoes!)
Bacon Ranch Grilled Chicken Salad for lunch! 😋 (I used my own ranch from home and I didn't eat the tomatoes!)