I like eating well, thank you. Even the diet I'm on is delicious. I kid you not.
My #ketogenic diet by #KetoGo (from @dietinabox ) always looks gorgeous...but is also tasty. I don't want to be any more effusive, but this is a diet I cannot wait to eat.
This was from the other day: chicken, broccoli rice, and red cabbage; tuna melt stuffed in tomatoes with cauliflower rice; and that yummy cheese chips with nacho dip.
Order from www.dietinabox.com for a week so you can taste it for yourself. Di ka magmahay!
After a month of travel, work deadlines and craziness my Keto diet was starting to include a few more carbs to compensate for my weariness. My body responded by ricocheting my pain levels back up in terms of intensity and duration of a pain cycle. We’ll call this learning the hard way. This non-caffeinated #rocketfuellatte has been my breakfast the last few days and at over 800 calories it keeps me going for a long time. I’ve crammed #hemp , #coconut oil, #MCT oil, #avocado oil and cocoa butter in this bad boy along with greens powder, cocoa and stevia. Pain was non-existent today. Carbs are back around 10% of intake. Coincidence? Doubt it. #keto#ketogenicdiet#ketogenic#ketobreakfast#hflc#fibromyalgia#spoonie#spoonielife#ketoforlife
40% Off @perfectketones MCT Oil Powders!!! Click on links in my bio for all the info and go STOCK UP NOW while supplies last!! You all know I LOVE their MCT Oil Powder...it's my very favorite because it’s so easy to mix in drinks and it adds a fantastic creaminess. We make 'GoGo Coffee' in the morning with it and the MCT Oil Powder totally takes the place of the creamer. NOW IN CHOCOLATE AND VANILLA FLAVORS too!!! Gives you so much energy and keeps you full and satisfied. My boys always say it literally "wakes up your brain" and I agree. Stock up while you can....this is an awesome promotion! It's also the ONLY MCT Oil Powder with ZERO additives or fillers. They also just came out with their Matcha MCT Oil Powder, and it’s incredible. ✌🏻❤️#perfectketo#perfectketones#keto#ketosis#ketogenic#weightloss#lowcarb#lchf
Better late than never!! 9pm workout done!!💪🏻
Today just got away from me with all the black Friday craziness! y'all were legit blowing up my phone (like it was getting really hot from me typing so fast and all the alerts 🤪😂😂). If you got hooked up with the 'tonez today CONGRATS if you missed the boat... Don't forget cyber Monday is right around the corner too 😉😉
Hopefully you had an amazing Black Friday and got your workout in!!
Pro-tip: working shift work is hard on your meal schedule 🥘 here are a few items I take with me to ensure the late night munchies don’t get to me: my @waldenfarmsinternational caramel creamer and @officialidealprotein vanilla drink for unlimited coffee ☕️, egg whites for carb-free and fat-free morning protein 🍖, bell peppers for a go to snack and water 💦
Always prepare for crisis 🖤