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Double Bacon Cheeseburger with Keto Mozzarella Sticks & Classic Burger Sauce 🍔😋 -

On this week's menu!

Click the link in our bio to have this and other fresh ketogenic food delivered right to your door!
Or visit us at KetoFridge.com

Use the promo code "ig10" for 10% off your entire order! 💸 -

All Ingredients

Ground Beef, Bacon, Cheddar Cheese, Mozzarella Cheese, Egg, Almond Flour, Pork Rind, Mayonnaise, Tomato Paste, Reduced Sugar Ketchup, Pickle Relish, Olive Oil, Salt, Pepper

Nutrition per serving

Calories: 740, Protein: 47g, Total Fat: 56g, Carbohydrates: 11g, Net Carbs: 4g, Fiber: 7g
Double Bacon Cheeseburger with Keto Mozzarella Sticks & Classic Burger Sauce 🍔😋 - On this week's menu! Click the link in our bio to have this and other fresh ketogenic food delivered right to your door! Or visit us at KetoFridge.com Use the promo code "ig10" for 10% off your entire order! 💸 - All Ingredients Ground Beef, Bacon, Cheddar Cheese, Mozzarella Cheese, Egg, Almond Flour, Pork Rind, Mayonnaise, Tomato Paste, Reduced Sugar Ketchup, Pickle Relish, Olive Oil, Salt, Pepper Nutrition per serving Calories: 740, Protein: 47g, Total Fat: 56g, Carbohydrates: 11g, Net Carbs: 4g, Fiber: 7g
I relate to this on a spiritual level 😂😂 -

Click the link in our bio or visit us at KetoFridge.com and let us do the cooking for you and you can have some more time to relax during the holidays with family ♥
I relate to this on a spiritual level 😂😂 - Click the link in our bio or visit us at KetoFridge.com and let us do the cooking for you and you can have some more time to relax during the holidays with family ♥
I always get a lot of fried queso fresco troubleshooting questions. This is the brand I use and I buy it at Aldi. This is what it looks like when I cut it and fry it. I’m not sure why some people say it melts all over 🤔 Maybe it’s a brand issue 🤷‍♀️ #hopethishelps
#ketonoms #keto #ketodiet #ketofoods #ketogenic #ketogenicdiet #ketoinnh  #ketogenicfood #ketogenicliving #ketogeniclife #ketorecipes #sugarfree #lowcarbohydrate #simpleketofood #ketolife #ketocooking #lowcarb #lowcarbhighfat #lchf #fatadapted  #macros #trackingmacros #ketofam #ketojourney  #ketofoodblogger
I always get a lot of fried queso fresco troubleshooting questions. This is the brand I use and I buy it at Aldi. This is what it looks like when I cut it and fry it. I’m not sure why some people say it melts all over 🤔 Maybe it’s a brand issue 🤷‍♀️ #hopethishelps  #ketonoms  #keto  #ketodiet  #ketofoods  #ketogenic  #ketogenicdiet  #ketoinnh  #ketogenicfood  #ketogenicliving  #ketogeniclife  #ketorecipes  #sugarfree  #lowcarbohydrate  #simpleketofood  #ketolife  #ketocooking  #lowcarb  #lowcarbhighfat  #lchf  #fatadapted  #macros  #trackingmacros  #ketofam  #ketojourney  #ketofoodblogger 
A big ol' pancetta and cheddar omelette for Sunday brekkie! 🍳
A big ol' pancetta and cheddar omelette for Sunday brekkie! 🍳
12-hour Butter Braised Beef with Keto-“Yorkshire Pudding” Dumplings & Creamed Spinach 🍖 -

On this week's menu!

Click the link in our bio to have this and other fresh ketogenic food delivered right to your door!
Or visit us at KetoFridge.com

Use the promo code "ig10" for 10% off your entire order! 💸 -

All Ingredients

Beef Shoulder, Butter, Thyme, Rosemary, Beef Stock, Garlic, Onion, Almond Flour, Eggs, Milk, baking soda, spinach, Cream, Chicken Stock, Parmesan Cheese, Olive Oil, Salt, Pepper

Nutrition per serving

Calories: 690, Protein: 44g, Total Fat: 53g, Carbohydrates: 10g, Net Carbs: 5g, Fiber: 5g
12-hour Butter Braised Beef with Keto-“Yorkshire Pudding” Dumplings & Creamed Spinach 🍖 - On this week's menu! Click the link in our bio to have this and other fresh ketogenic food delivered right to your door! Or visit us at KetoFridge.com Use the promo code "ig10" for 10% off your entire order! 💸 - All Ingredients Beef Shoulder, Butter, Thyme, Rosemary, Beef Stock, Garlic, Onion, Almond Flour, Eggs, Milk, baking soda, spinach, Cream, Chicken Stock, Parmesan Cheese, Olive Oil, Salt, Pepper Nutrition per serving Calories: 690, Protein: 44g, Total Fat: 53g, Carbohydrates: 10g, Net Carbs: 5g, Fiber: 5g
Sunday’s are for almond croissants and coffee! ... well the almond croissants for Kaylon, the coffees for me 🤷🏼‍♀️☕️🥐
Sunday’s are for almond croissants and coffee! ... well the almond croissants for Kaylon, the coffees for me 🤷🏼‍♀️☕️🥐
Zucchini pasta. The non-zucchini part is: some fried halloumi cheese, a tomato, olives, broccolini, spinach, lemon, thyme and a splash of olive oil at the end (and salt and pepper). This is pretty quick because it all goes in one fry pan and the zucchini just needs 90 seconds in the microwave.
Zucchini pasta. The non-zucchini part is: some fried halloumi cheese, a tomato, olives, broccolini, spinach, lemon, thyme and a splash of olive oil at the end (and salt and pepper). This is pretty quick because it all goes in one fry pan and the zucchini just needs 90 seconds in the microwave.
Coconut Pork Rind Crusted Salmon with a Ginger Cauliflower Risotto & Sriracha Broccoli

Click the link in our bio to have this and other fresh ketogenic food delivered right to your door!
Or visit us at KetoFridge.com

Use the promo code "ig10" for 10% off your entire order! 💸 -

All Ingredients

Salmon, Egg, Coconut, Pork Rind, Cauliflower, Coconut Milk, chicken Stock, coconut Aminos, ginger, onion, Broccoli, Chili paste, Vinegar, Olive Oil, Salt, pepper

Nutrition per serving

Calories: 700, Protein: 39g, Total Fat: 57g, Carbohydrates: 8g, Net Carbs: 4g, Fiber: 4g
Coconut Pork Rind Crusted Salmon with a Ginger Cauliflower Risotto & Sriracha Broccoli Click the link in our bio to have this and other fresh ketogenic food delivered right to your door! Or visit us at KetoFridge.com Use the promo code "ig10" for 10% off your entire order! 💸 - All Ingredients Salmon, Egg, Coconut, Pork Rind, Cauliflower, Coconut Milk, chicken Stock, coconut Aminos, ginger, onion, Broccoli, Chili paste, Vinegar, Olive Oil, Salt, pepper Nutrition per serving Calories: 700, Protein: 39g, Total Fat: 57g, Carbohydrates: 8g, Net Carbs: 4g, Fiber: 4g
Limits are nothing. The only limitation is in your mind. Stop settling for letting your body control you. YOU tell your body who’s boss. #ketolife #ketoflame #ketoflamers #keto #ketofoods #ketofood #ketoporn #ketosis #ketogenic #ketoweightloss #ketoresults #ketodiet #ketofam #ketogeniclifestyle #keto #ketogenicfood #fitness #fitnessmotivation
Yummy Keto Lettuce wraps ❤️ .
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✔️Romaine Lettuce 🍃
✔️Mashed Avocado 🥑
✔️Grilled Chicken cubed 🐓
✔️Feta Cheese 🧀
✔️Bacon Bits 🥓
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#bacon #avocado #lettuce #fetacheese #chicken
#keto #ketogenic #ketogenicrecipe #ketosis #nutritionalketosis #ketogenicliving #ketomeal #ketocoach #sunnysideup #ketoliving #burger #kerrygoldbutter #ketodiet #ketogenicdiet #ketogenicfood #ketolunch #macrosmatter #countyourmacros #macros
Yummy Keto Lettuce wraps ❤️ . . ✔️Romaine Lettuce 🍃 ✔️Mashed Avocado 🥑 ✔️Grilled Chicken cubed 🐓 ✔️Feta Cheese 🧀 ✔️Bacon Bits 🥓 . . #bacon  #avocado  #lettuce  #fetacheese  #chicken  #keto  #ketogenic  #ketogenicrecipe  #ketosis  #nutritionalketosis  #ketogenicliving  #ketomeal  #ketocoach  #sunnysideup  #ketoliving  #burger  #kerrygoldbutter  #ketodiet  #ketogenicdiet  #ketogenicfood  #ketolunch  #macrosmatter  #countyourmacros  #macros 
If it isn’t broken don’t fix it!  Meatballs with @raoshomemade 3g net carb vodka sauce and Parmesan 😍🍝
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#ketogeniclifestyle #ketocommunity #ketolife #ketofam #ketogenicdiet #lchf #lowcarbhighfat #eatfatlosefat #keto #extremeweightloss #transformation #ketorecipes #ketofriendly #ketogenicfood #ketomenu #ketomeals #kf #glutenfree #paleo #mealprep #lowcarb #fatisfuel #eatfatlosefat #ketones #lowcarbmeal #atkins #notadiet #iifym
If it isn’t broken don’t fix it! Meatballs with @raoshomemade 3g net carb vodka sauce and Parmesan 😍🍝 . . . . . #ketogeniclifestyle  #ketocommunity  #ketolife  #ketofam  #ketogenicdiet  #lchf  #lowcarbhighfat  #eatfatlosefat  #keto  #extremeweightloss  #transformation  #ketorecipes  #ketofriendly  #ketogenicfood  #ketomenu  #ketomeals  #kf  #glutenfree  #paleo  #mealprep  #lowcarb  #fatisfuel  #eatfatlosefat  #ketones  #lowcarbmeal  #atkins  #notadiet  #iifym 
Staying lean is EFFORTLESS on Keto. Right now I have a FREE webinar on how to get started on Keto, link in bio.
#ketolife #ketoflame #ketoflamers #keto #ketofoods #ketofood #ketoporn #ketosis #ketogenic #ketoweightloss #ketoresults #ketodiet #ketofam #ketogeniclifestyle #keto #ketogenicfood
I added some mozzarella, #cholula garlic chili hot sauce, and #traderjoeseverythingbutthebagelseasoning to my broccoli and chicken casserole for lunch. 
I'm toying with the idea of going completely #carbfree for a few weeks in the new year... But it'll be so hard giving up my greens! I guess we'll see how I feel then and give it a go.
I added some mozzarella, #cholula  garlic chili hot sauce, and #traderjoeseverythingbutthebagelseasoning  to my broccoli and chicken casserole for lunch. I'm toying with the idea of going completely #carbfree  for a few weeks in the new year... But it'll be so hard giving up my greens! I guess we'll see how I feel then and give it a go.
Low carb wrap for this rainy week before Christmas after 30 goblet squats and turning on “Indiana Jones and the Last Crusade.” “Jehovah begins with an I.”—- in Latin. They forget to tell you that part so as a kid I was convinced that Jehovah began with an I. Happy Sunday everyone!! #ketorecipes #lowcarb #keto #ketodiet #ketogenicdiet #ketoweightloss #ketosis #ketotransformation #ketogenic #ketoresults #ketogenicfood #ketogenicliving #ketofam #ketogenicweightloss #ketogenicweightloss #ketogoals #fitness #fit #fitnessmotivation #fitgirls #fitgirl #fitfam #instagramfitness #fitnessjourney #fitnesslifestyle #cantstopwontstop #trusttheprocess #goals #goaldigger #nerd #nerdygirl
Low carb wrap for this rainy week before Christmas after 30 goblet squats and turning on “Indiana Jones and the Last Crusade.” “Jehovah begins with an I.”—- in Latin. They forget to tell you that part so as a kid I was convinced that Jehovah began with an I. Happy Sunday everyone!! #ketorecipes  #lowcarb  #keto  #ketodiet  #ketogenicdiet  #ketoweightloss  #ketosis  #ketotransformation  #ketogenic  #ketoresults  #ketogenicfood  #ketogenicliving  #ketofam  #ketogenicweightloss  #ketogenicweightloss  #ketogoals  #fitness  #fit  #fitnessmotivation  #fitgirls  #fitgirl  #fitfam  #instagramfitness  #fitnessjourney  #fitnesslifestyle  #cantstopwontstop  #trusttheprocess  #goals  #goaldigger  #nerd  #nerdygirl 
Chicken Masala 🍗🥘
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Wanna know how to make it? S C R O L L ⬇️ and S W I P E ➡️
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Shoutout to Shan one time ☝️. I spend a lot of time figuring out how to get more fats in my diet to meet my fat macro. Prior to Keto I was never really a huge dairy person.
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This dish has quickly become one of the staples in my diet. I always make it with chicken thighs mainly because I find breasts to be dry and flavorless , but that's a story for a different day 🌚. I usually enjoy it with roasted cauliflower 👅 or steamed broccoli.
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M A R I N A D E 🥄
• Yogurt (Greek or Otherwise)
• Tumeric
• Minced Garlic
• Minced Ginger
• Lemon Juice
• Salt
• Cayenne Pepper (I like my food hot 🌶)
• Chili Paste
• Garam Masala

Y O G U R T  S A U C E
• Ghee (Or Oil)
• Shan Chicken Masala Mix
• Chili Paste
• Yougurt
• Ginger (Julienned)
• Onions (Double Fried)
• Minced Garlic
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Shoutout to all my South East Asian friends who let me know if I was doing stuff as authentically as possible. 😂 I don't usually measure anything but If you're looking for a detailed recipe let me know below in the comments ⬇️.
Chicken Masala 🍗🥘 ______________ Wanna know how to make it? S C R O L L ⬇️ and S W I P E ➡️ _____ Shoutout to Shan one time ☝️. I spend a lot of time figuring out how to get more fats in my diet to meet my fat macro. Prior to Keto I was never really a huge dairy person. _____ This dish has quickly become one of the staples in my diet. I always make it with chicken thighs mainly because I find breasts to be dry and flavorless , but that's a story for a different day 🌚. I usually enjoy it with roasted cauliflower 👅 or steamed broccoli. _____ M A R I N A D E 🥄 • Yogurt (Greek or Otherwise) • Tumeric • Minced Garlic • Minced Ginger • Lemon Juice • Salt • Cayenne Pepper (I like my food hot 🌶) • Chili Paste • Garam Masala Y O G U R T S A U C E • Ghee (Or Oil) • Shan Chicken Masala Mix • Chili Paste • Yougurt • Ginger (Julienned) • Onions (Double Fried) • Minced Garlic _____ Shoutout to all my South East Asian friends who let me know if I was doing stuff as authentically as possible. 😂 I don't usually measure anything but If you're looking for a detailed recipe let me know below in the comments ⬇️.
Ok it's a little crispy but it was the best pancake ever! A toasted coconut pancake! This #ketodiet has me enjoying food again, it is the best! Use up all my carbs for the day! Very well worth it!! Eating healthy & clean! I've learned that when you enjoy your food choices, you're more app to keep to that! #ketogenicdiet #keto #ketodiet #ketogenicliving #ketogenicfood #fitjourney #fitbella #fitnurse #fitlife #fitfam 52stillgotthegroove💃#neveraverage #nevergiveup #believeinyourself #believe
Ok it's a little crispy but it was the best pancake ever! A toasted coconut pancake! This #ketodiet  has me enjoying food again, it is the best! Use up all my carbs for the day! Very well worth it!! Eating healthy & clean! I've learned that when you enjoy your food choices, you're more app to keep to that! #ketogenicdiet  #keto  #ketodiet  #ketogenicliving  #ketogenicfood  #fitjourney  #fitbella  #fitnurse  #fitlife  #fitfam  52stillgotthegroove💃#neveraverage  #nevergiveup  #believeinyourself  #believe 
I love it when a picture of your food inspires me. 
This dish was inspired by @pbiae - her food always looks so yummy 😃
Lunch is a simple egg salad and a bed of spinach sprinkled with paprika. 
Dinner will be another dish inspired by another pic a member of the keto fam posted❣️
Happy Sunday and keep posting your keto food! 😍 #happysunday #eggsalad
#ketoAF #keto #ketosis #ketogenicfood #ketodiet #ketogenic #ketofam #ketocommunity #healthyfood #IF #intermittentfasting #healthybody #healthymind #fitfam #fitness #fitnessjourney #lchf #lowcarb #weightloss #weightlossjourney #weightlosstransformation #loveyourbody #loveyourself
I love it when a picture of your food inspires me. This dish was inspired by @pbiae - her food always looks so yummy 😃 Lunch is a simple egg salad and a bed of spinach sprinkled with paprika. Dinner will be another dish inspired by another pic a member of the keto fam posted❣️ Happy Sunday and keep posting your keto food! 😍 #happysunday  #eggsalad  #ketoAF  #keto  #ketosis  #ketogenicfood  #ketodiet  #ketogenic  #ketofam  #ketocommunity  #healthyfood  #IF  #intermittentfasting  #healthybody  #healthymind  #fitfam  #fitness  #fitnessjourney  #lchf  #lowcarb  #weightloss  #weightlossjourney  #weightlosstransformation  #loveyourbody  #loveyourself 
Sunday meal prep almost complete! Roast in the crockpot will be bbq with mashed cauliflower and almond green beans. Ham and cheese egg cups for a quick breakfast warm-up. Cheesecake fat bombs for that sweet treat. Au gratin ham and cauliflower casserole. Only thing not pictured is the Alfredo shrimp zucchini meal. I call this a success for the week!
Sunday meal prep almost complete! Roast in the crockpot will be bbq with mashed cauliflower and almond green beans. Ham and cheese egg cups for a quick breakfast warm-up. Cheesecake fat bombs for that sweet treat. Au gratin ham and cauliflower casserole. Only thing not pictured is the Alfredo shrimp zucchini meal. I call this a success for the week!
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سلللووتوتتوککاااااام😁 سلام😊
چطور متورین کتویی ها؟ رژیم همچنان پابرجاست انشالله؟
چیت و میت و ریزه خواری نبینمااااا😨😧😦
من که مث همیشه دخمل ناز و قشنگی بودم😁
خستگی مفرط جسمانی توان پست گذاشتن گرفته ازم
ساعت 5 تا 5 بیرون بودم
اسمش شش ساعته ولی روزایی ک روستا میرم دوازده ساعت خونه نیستم
صبح زود دوتا نیمرو زدم عصرم چرخ کرده شامم سالمون😈😈😈😇😇😇😇
تا فردا اوقات بکام نازنینا

#کتوژنیک 
#کتوژنیک_دایت 
#لوکرب_های_فت #لوکرب #لوکارب #رژیم_لاغری #پیتزا
#غذا_کتویی#لوکرب_دایت #فت #28rooz #تبریز#tabriz
#keto#ketogenicdiet #ketodiet #ketogenicfood  Ketogenic Hamburger
. سلللووتوتتوککاااااام😁 سلام😊 چطور متورین کتویی ها؟ رژیم همچنان پابرجاست انشالله؟ چیت و میت و ریزه خواری نبینمااااا😨😧😦 من که مث همیشه دخمل ناز و قشنگی بودم😁 خستگی مفرط جسمانی توان پست گذاشتن گرفته ازم ساعت 5 تا 5 بیرون بودم اسمش شش ساعته ولی روزایی ک روستا میرم دوازده ساعت خونه نیستم صبح زود دوتا نیمرو زدم عصرم چرخ کرده شامم سالمون😈😈😈😇😇😇😇 تا فردا اوقات بکام نازنینا #کتوژنیک  #کتوژنیک_دایت  #لوکرب_های_فت  #لوکرب  #لوکارب  #رژیم_لاغری  #پیتزا  #غذا_کتویی #لوکرب_دایت  #فت  #28rooz  #تبریز #tabriz  #keto #ketogenicdiet  #ketodiet  #ketogenicfood  Ketogenic Hamburger
M I D D A G 🌿
Idag blev det en suuuuper god högrevsgryta med smak av soltorkade tomater och basilika till middag 🤤🙌🏼
Så sjukt gott verkligen!!
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Receptet finns ute på bloggen, länk hittar du i min profil 💁🏻
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#lchf #lchfmat #instafood #lchfmiddag #tasty #delicous #yum #yummy #tumblr #middagstips #food #lchftjejer #foodpics #lowcarb #glutenfritt #keto #glutenfree #sugarfree #mums #lchfföralla #lowcarbdiet #healty #healtyfood #lchfklubben #lchfinspo #cleaneating #foodinspo #ketogenicfood
M I D D A G 🌿 Idag blev det en suuuuper god högrevsgryta med smak av soltorkade tomater och basilika till middag 🤤🙌🏼 Så sjukt gott verkligen!! . Receptet finns ute på bloggen, länk hittar du i min profil 💁🏻 . . . . #lchf  #lchfmat  #instafood  #lchfmiddag  #tasty  #delicous  #yum  #yummy  #tumblr  #middagstips  #food  #lchftjejer  #foodpics  #lowcarb  #glutenfritt  #keto  #glutenfree  #sugarfree  #mums  #lchfföralla  #lowcarbdiet  #healty  #healtyfood  #lchfklubben  #lchfinspo  #cleaneating  #foodinspo  #ketogenicfood 
Today’s lunch. Just finished reading a keto guide to the Cheesecake Factory since that’s where we’re headed before seeing Star Wars tonight. Ready to hop back on my egg fast tomorrow until Christmas Eve. #keto #ketogenic #ketolife #ketogenicfood #ketorecipe #ketofood #ketogeniclife #ketogenicgirl #ketogirl #ketocommunity #lchf #hflc #lowcarb #lowcarbglutenfree #nosugar #ketones #ketogenicrecipe #bingeeating #bingeeatingrecovery #weightlossjourney #wls #weightloss
Today’s lunch. Just finished reading a keto guide to the Cheesecake Factory since that’s where we’re headed before seeing Star Wars tonight. Ready to hop back on my egg fast tomorrow until Christmas Eve. #keto  #ketogenic  #ketolife  #ketogenicfood  #ketorecipe  #ketofood  #ketogeniclife  #ketogenicgirl  #ketogirl  #ketocommunity  #lchf  #hflc  #lowcarb  #lowcarbglutenfree  #nosugar  #ketones  #ketogenicrecipe  #bingeeating  #bingeeatingrecovery  #weightlossjourney  #wls  #weightloss 
My diet is so out of whack from being sick... I swear I have craved more carbs and sweets than usual these past few weeks. I was getting back on track right before I got sick too!!! Looks like I’m gonna have to go on a strict Atkins diet to get things back in check. It works for me ...so #ketogenicfood here I come 😁
My diet is so out of whack from being sick... I swear I have craved more carbs and sweets than usual these past few weeks. I was getting back on track right before I got sick too!!! Looks like I’m gonna have to go on a strict Atkins diet to get things back in check. It works for me ...so #ketogenicfood  here I come 😁
Might be Christmas 🎄 but I'm keeping it #keto last night was a test for me, everything I had was keeping it #keto roll on Christmas 🎄🎅🏼⛄️❄️ #ketogenicdiet #ketosis #ketogenicfood #lamb #beansinbutter #ketogenicliving #highfat #ketogeniclifestyle👊 #watchmewin #nevergiveup💪
Keto friends.... what do we think about these #carbbalance tortillas? Had 2 today for lunch...🌮🌮... 3 net carbs each but the total cabs scare me... thoughts?
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#keto #ketogenics #ketogenicfood #lowcarbdiet #lowcarbhighfat #breakfasttacos  #ketodiet #ketosis #ketolife #workout #weightlossjourney #fitnessjourney #ketogenic #ketofam #ketocommunity #fatisgood #lchf #hflc #fitbefore40
10 week difference in body composition. Please tell me more about how fat makes you fat 🤦🏼‍♀️ #eatfatgetfit #eatfatgetfit #fattofit #eatfatburnfat #fatadapted #fatforfuel #healthyfats #ketogenicdiet #ketosis #fatisfuel #ketogenicdiet #paleodiet #atkinsdiet #thickfit #smallchanges #imshrinking #fitness #healthjourney
Lunch 🌮🥑 Finally! After my crazy Chipotle experience (watch me almost die over lack of guacamole in my story 🤣👆🏻jk but they were seriously out 🤦🏼‍♀️) #avocadolove .
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#chipotlesalad lettuce/ steak/ chicken/ mild salsa/ guacamole from @eatwholly 🥑👏🏻 #dairyfreeketo
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#dairyfree #glutenfreevegan #guacamole #lazyketo #ketolunch #keto #ketodiet #ketosis #ketogenicdiet #ketogenicfood #easyketo #lowcarb #lowcarbdiet #lchf #whole30 #whole30lunch #lowcarbpaleo #paleodiet #weightloss #weightwatchers #caloriecounting #macros #protein #eatclean #cleaneating #whollyguacamole #avocado
Lunch 🌮🥑 Finally! After my crazy Chipotle experience (watch me almost die over lack of guacamole in my story 🤣👆🏻jk but they were seriously out 🤦🏼‍♀️) #avocadolove  . . . #chipotlesalad  lettuce/ steak/ chicken/ mild salsa/ guacamole from @eatwholly 🥑👏🏻 #dairyfreeketo  . . . #dairyfree  #glutenfreevegan  #guacamole  #lazyketo  #ketolunch  #keto  #ketodiet  #ketosis  #ketogenicdiet  #ketogenicfood  #easyketo  #lowcarb  #lowcarbdiet  #lchf  #whole30  #whole30lunch  #lowcarbpaleo  #paleodiet  #weightloss  #weightwatchers  #caloriecounting  #macros  #protein  #eatclean  #cleaneating  #whollyguacamole  #avocado 
Fast and easy lunch today. PSA I didn't eat the bun (obvi 😜)
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#keto #ketodiet #ketogenicdiet #ketogenicliving #ketoweightloss #ketogenic #ketogenicfood #ketolunch
Oh holy waffles. I'm a CarbQuick addict now. I love these waffles. They have very little difference from "normal" waffles. I made several waffles to have on hand. 💖💖💖
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#ketogenicfood #keto #ketodiet #lchf #lchfdiet #ketones #ketogenic #lowcarb #lowcarbhighfat #ketofam #eatfat #ketogenicdiet #ketones #eatfatloseweight
Heart shaped steak with bacon, and a couple farm fresh eggs. Modified black pepper mill, when you just don’t have time to mess around with wimpy pepper mills.
#ketocarpenter #ketogenicdiet #keto #ketosis #ketorecipes #ketogenicliving #ketogeniclife #ketogenicfood #ketolife #ketofamily #ketomeals #ketostrong #ketoporn #ketolove #ketoideas #ketoporn #ketopower
1 pound ground beef cooked with two table spoons olive oil. Topped with 1 avocado and some hot sauce.
1 pound ground beef cooked with two table spoons olive oil. Topped with 1 avocado and some hot sauce.
Keto bourbon balls in the works for @datcoutureblondie_getsfit . #keto, #ketogenics , #ketogenicfood , #ketodiet , #ketogenicliving , #ketobourbonballs, #lchf
Finally! I’ve been waiting all week for the 🥑 to ripen ... 🙏🏼😋
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#keto #ketodiet #ketogenicdiet #ketogenicliving #ketobreakfast #ketorecipes #ketosis #ketogenic #ketogenicfood #ketogeniclife #ketochef #ketoideas #eggs #omlette #avocado#tapatio
Day 6 #ketogenicdiet
I went to an ugly sweater party last night. 
I kept my drinks clean and all of my snacks until I got very very drunk and needed to soak up the alcohol in my tummy. 
am I mad at myself? yes. 
but at the same time, I had a really great night with really great people and I don’t regret a thing. 
learn to live a little, y’all. eat a damn Christmas cookie 😘
I went to an ugly sweater party last night. I kept my drinks clean and all of my snacks until I got very very drunk and needed to soak up the alcohol in my tummy. am I mad at myself? yes. but at the same time, I had a really great night with really great people and I don’t regret a thing. learn to live a little, y’all. eat a damn Christmas cookie 😘
Swedish julfika is the best!✨🎄🍫
Swedish julfika is the best!✨🎄🍫
Antrenman sonrasi / post workout ; bulgur , haslanmis bezelye ve brokoli , izgara tavuk gogus ve yesillik / boulgour , peas&brocolli , grill chicken breast and veggies • #dinner #postworkoutmeal #postworkout #lowcarbhighfat #proteingains #carbcycling #lowcarbhighprotein #ketogenicdiet #ketogenicfood #paleodiet #paleofood #shredded #definition #fatloss #weightloss #boulgour #turkeybreast #brocolli #peas #veggies #eatcleanbelean #foodporn #eatcleantrainmean #healthyfoodporn #bodybuilding #bodybuildingmeal #fitgirlsmeals #prepmeals #healthyfats #eatrealfood
Antrenman sonrasi / post workout ; bulgur , haslanmis bezelye ve brokoli , izgara tavuk gogus ve yesillik / boulgour , peas&brocolli , grill chicken breast and veggies • #dinner  #postworkoutmeal  #postworkout  #lowcarbhighfat  #proteingains  #carbcycling  #lowcarbhighprotein  #ketogenicdiet  #ketogenicfood  #paleodiet  #paleofood  #shredded  #definition  #fatloss  #weightloss  #boulgour  #turkeybreast  #brocolli  #peas  #veggies  #eatcleanbelean  #foodporn  #eatcleantrainmean  #healthyfoodporn  #bodybuilding  #bodybuildingmeal  #fitgirlsmeals  #prepmeals  #healthyfats  #eatrealfood 
Butter is everything 😂😂
Butter is everything 😂😂
Worteltjes, peultjes en een paar speklapjes

#ketogenicfood #ketogeen #ketogeendieet #ketogeniclifestyle #lowcarb #ketogeniclifestyle👊 #lchf #instafood #healthy #ketogenic #lowcarb-rita
#latergram of my #matcha #rocketfuellatte that I whipped up before joining my dad for a walk to the grocery store. -18°C isn't so bad when there's no wind. I love the sound of snow crunching under my boots. #happysunday y'all ❄💖
#latergram  of my #matcha  #rocketfuellatte  that I whipped up before joining my dad for a walk to the grocery store. -18°C isn't so bad when there's no wind. I love the sound of snow crunching under my boots. #happysunday  y'all ❄💖
I’ve been at my other job since 6:30am and am crazy hungry 😜. Thankfully, Starbucks has these fun little salami & cheese packs. They’re super good. 👍😁 #keto #ketofood #ketofoodstuffs #ketogenic #ketogeniclifestyle #ketolife #lchf #lowcarbhighfat #eatfatlosefat #ketofriendly #ketogenicfood #ketomeals #lowcarb
Why should we eat macadamia nuts?
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✅☝️Macadamia nuts are the most suitable nuts during ketosis. They contain only 4 grams of carbs / 100 g and a lot of fat (70 grams)! 💪
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Also suitable: pecannut, paranut, almond and coconut. 🥥💕✅
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😏🙄The "worst" nuts are cashews (30.5 carbs / 100 g). ____________________________________________
#macadamianuts #healthynuts #healthyfats #nüsse #nuts #keto #ketosis #ketodiet #ketogenic #ketogenicdiet #ketogenicfood #ketofam #ketolife #ketocoach #ketofood #nutritionalketosis #ketosnack #paleo #lowcarbhighfat #gesund #nutritionhacks #antiinflammatorydiet #organicfood #healthy #healthyfood #fitfam #munich #nutritionist #naturopath #dietitian
Why should we eat macadamia nuts? . . ✅☝️Macadamia nuts are the most suitable nuts during ketosis. They contain only 4 grams of carbs / 100 g and a lot of fat (70 grams)! 💪 . . Also suitable: pecannut, paranut, almond and coconut. 🥥💕✅ . . 😏🙄The "worst" nuts are cashews (30.5 carbs / 100 g). ____________________________________________ #macadamianuts  #healthynuts  #healthyfats  #nüsse  #nuts  #keto  #ketosis  #ketodiet  #ketogenic  #ketogenicdiet  #ketogenicfood  #ketofam  #ketolife  #ketocoach  #ketofood  #nutritionalketosis  #ketosnack  #paleo  #lowcarbhighfat  #gesund  #nutritionhacks  #antiinflammatorydiet  #organicfood  #healthy  #healthyfood  #fitfam  #munich  #nutritionist  #naturopath  #dietitian 
I really do eat! A frightful (keto-ish) amount but coffee is the mainstay. Can I blame the holidays??? #keto #ketobreakfast #ketocoffee #ketogenicdiet #ketogenicfood #ketostarbucks