Non scale victory today!!! -5 inches around my waist since starting this journey. I had to measure like 3 times before it finally hit me that this is real! I honestly sit here and think to myself that there's no way that I lost 21 pounds already, and now I'm in shock that I've lost 5 inches. It doesn't feel like it yet, and I also don't think I look like ive lost anything yet. But the measuring tape and scale can't be lying.
I've had this northface winter puff coat for 4 years... I could never get it zipped up (like not even close), I saw it in my closet today and for curiosity sake I put it on 😃😃 I'm actually going to be warm this winter!!!
Yum, taste just like bread with cheese!👅💦 You need:
3 dl cheese (shredded)
1 tablespoon fiberhusk
1 teaspoon baking soda
2 tablespoons sesame seeds
1 tablespoon flaxseed
Set the oven to 200 degrees.
Mix all ingredients in a bowl (All but sesame seeds / flaxseed) Leave the batter to rest for 10 minutes.
Click out the batter on a plate. Take some seeds on them and put in the oven for about 10-12 minutes. 👌🏼✨
GIVEAWAY ALERT!! We are giving away t-shirt of your choice from www.ketosthetic.com. (winner will be chosen Monday 9/25) so don't wait too long!
Make sure you follow ketosthetic page
Repost the giveaway to your page #ketosthetic
Tag your keto friends in comment section to increase your chances!
That's it! Goodluck to everyone!
I see you, Carbs! I love how crafty the food industry gets with marketing items as healthy. Check your labels and don't go off of the packaging. LOW FAT is not your friend, when Keto. NO ADDED Sugars does not mean sugar free or carb free. You got this!
Woot!!!!!!! Heading to @universalorlando today for a much needed break from work before my darn schedule changes. Follow me all day via my story see highlights from today. Comment below and let me know what you would like me to see and explore!!!!
This is my good friend Amber.
Amber's been drinking therapeutic ketones and eating a "ketoish" diet.
Amber feels strong. Amber feels amazing. 💪🏻
Amber is literally melting fat off her body on a daily basis. 🔥
Be like Amber. Drink ya damn ketones!!! 🦄
PS - ketones taste better when they're 22% off!