Breakfast - My Seed Crackers with mayonnaise, avocado and kimchi were super delicious 👌
Elle's Seed Crackers
1⁄3 cup almond flour
1⁄3 cup sunflower seeds
1⁄3 cup pumpkin seeds
1⁄3 cup flax seeds
1⁄3 cup sesame seeds
1 tablespoon psyllium husk powder
1 teaspoon salt
2 tablespoon Chia Seeds
Pinch of crushed fennel seeds
4 tablespoons melted coconut oil
1 cup boiling water
Preheat the oven to 150°C / 300°F.
Mix all dry ingredients in a bowl. Add boiling water and oil. Mix together with a wooden spoon. Let sit for 5 mins so the Chia Seeds can swell.
Roll the dough thinly out between 2-pieces of baking paper / parchment paper. You can choose the cut them now into shape or crack them after they're cooked for a more rustic look.
Bake on lower rack for about 45 minutes, check every 15-mins as Seeds can heat up really quickly and burn. For the last 15-mins leave the over door ajar to let them dry out on the low heat.
Turn off the oven and let them dry in the oven or on a baking wire rack.
Break into pieces and enjoy! 😘
Almond flour, unsweetened coconut, flax seed meal, anchovies, Brazil nuts, walnuts...my breakfast today was AMAZING and I can still use heavy whipping cream in my coffee with a little vanilla flavored liquid stevia.
I'm in heaven trying out all these new foods and NEVER HUNGRY between meals. I don't quite have it down to a science yet but I'm getting there!!!! #ketobreakfast#ketogenic#ketolicious
I know it's not #ketofollowfriday yet, but I just couldn't wait!!!! Can you blame me when I have such an amazing person to tell you all about?? I know a lot of you already follow her, but if you don't, head over to her IG and follow her!
This lady right here (@ketomammaofthree ) is such an amazing woman. I came across her IG not that long ago because a mutual friend told me he though we were the same person 😂, because we look alike. Of course I had to be a total stalker and check her out to see if it was true 🙌🏼😬. Manuela has been such an amazing friend, and so supportive! She has been there for me when I have stumbled and helped me get back on track. Thank you so much for being there for me!!! You are such an amazing woman with the biggest heart I've ever come across and your weight loss journey is such an inspiration.
Also, let me add:
DO NOT MISS HER INSTASTORIES!!! Total mom 😂😂😂
Her stories will crack you up!
Got stuck in traffic forever so I was starving when I got home. This unbreaded blackened chicken is so delicious and only 1 net carb!!! Dipping in @primalkitchenfoods chipotle lime mayo and Added kale salad with some cinnamon pecans and Tessemae’s blue cheese for a super easy yummy, spicy dinner 🤤✌🏻
My hubby made succulent homemade chicken parmigiana tonight - including a piece for me without bread crumbs ... #ketolicious + steamed asparagus in butter 👌😋🔶Carbs: 9.1 grams 🔶Fat: 24.4 grams 🔶Protein: 50.9 grams