an online Instagram web viewer

#ketoos medias

Photos

SO excited to be making this announcement right now & it's been a long time coming! ๐ŸŽ‰

I'm beyond EXCITED to announce Renee has officially joined the ketone conversation!! Three months ago she asked me for a ten day experience and then got nervous and RETURNED IT!! ๐Ÿคฃ I always talk about how scary change is, but I knew she would come around!

A few weeks ago I got a message from her saying she bought a ten day on the DL and she was LOVING how she was feeling!! โค๏ธโค๏ธโค๏ธโค๏ธ It's 100% okay to be nervous! Change is a scary, scary thing!! But you can't let an amazing opportunity pass you by because you're too comfortable in your comfort zone. 
Welcome to the blue ocean girl! You'll fit right in here! ๐ŸŒŠ
SO excited to be making this announcement right now & it's been a long time coming! ๐ŸŽ‰ I'm beyond EXCITED to announce Renee has officially joined the ketone conversation!! Three months ago she asked me for a ten day experience and then got nervous and RETURNED IT!! ๐Ÿคฃ I always talk about how scary change is, but I knew she would come around! A few weeks ago I got a message from her saying she bought a ten day on the DL and she was LOVING how she was feeling!! โค๏ธโค๏ธโค๏ธโค๏ธ It's 100% okay to be nervous! Change is a scary, scary thing!! But you can't let an amazing opportunity pass you by because you're too comfortable in your comfort zone. Welcome to the blue ocean girl! You'll fit right in here! ๐ŸŒŠ
Ahhhh.... Paleo and Low carb Chocolate Cake Donuts.. โค๏ธ๐Ÿฉ ๐Ÿ‘Š๐ŸผRecipe listed on my FBook page! ๐Ÿ˜œ
#livinlchf #donutsdontmesswithmyketosis
#promotehealth
#ketoos
This is a super hard thing to do for most people.  Give up their beloved carbs?  No way! Listen, I know how hard this can be.  I was eating a pound of chocolate a day before I found Keto OS. A pound of chocolate. A day.  Let that sink in for a minute. I know what it's like to love carbs and honestly, I still love them.  I just don't eat them like I used to! It's all about the choices. If this is tough for you, here's some thoughts. Start by removing the carbs from your breakfast. Do that for a week or two and then remove the carbs from lunch.  See where I'm going with this?  It can be done.  Eat more vegetables.  Snack on nuts/seeds.  Say 'no' to the roll offered before a meal at your favorite restaurant.  Start reading labels for crying out loud!  Carbs are hidden in the craziest places and they really add up! If you're just starting this keto journey, get the MyFitnessPal app and track your macros. It's super easy to use.  The point is, start noticing what you eat.  You got this! #cutthecarbs #trackyourmacros #readlabels #myfitnesspal #poundofchocolate #keto #ketosis #ketones #ketolife #eatketo #hflc #pruvit #ketoos #ketomax #ketoneconversation #pruvit #biohack #humanoptimization #mexicofitness #frenchfitness #koreanfitness #italyfitness #tlk #tammielovesketones #
This is a super hard thing to do for most people. Give up their beloved carbs? No way! Listen, I know how hard this can be. I was eating a pound of chocolate a day before I found Keto OS. A pound of chocolate. A day. Let that sink in for a minute. I know what it's like to love carbs and honestly, I still love them. I just don't eat them like I used to! It's all about the choices. If this is tough for you, here's some thoughts. Start by removing the carbs from your breakfast. Do that for a week or two and then remove the carbs from lunch. See where I'm going with this? It can be done. Eat more vegetables. Snack on nuts/seeds. Say 'no' to the roll offered before a meal at your favorite restaurant. Start reading labels for crying out loud! Carbs are hidden in the craziest places and they really add up! If you're just starting this keto journey, get the MyFitnessPal app and track your macros. It's super easy to use. The point is, start noticing what you eat. You got this! #cutthecarbs  #trackyourmacros  #readlabels  #myfitnesspal  #poundofchocolate  #keto  #ketosis  #ketones  #ketolife  #eatketo  #hflc  #pruvit  #ketoos  #ketomax  #ketoneconversation  #pruvit  #biohack  #humanoptimization  #mexicofitness  #frenchfitness  #koreanfitness  #italyfitness  #tlk  #tammielovesketones  #
Yes. This is me. I can't believe I let myself get that way. Better now though. 
Betternowbetteryou.pruvitnow.com
#ketoos #keto #ketosis #ketones #better #weightloss #exogenousketones #pruvitnow #Pruvit #Prรผvit #ketonesgreaterthanglucose #ketoislife #prรผviteveryday #bettersleep #bettermood #sahm #bossbabe #ketonesgreaterthanglucose #me #fatloss #whatif #youcan #youcandoit #bodypump #crossfit #gym #gymlife
After my 18 hour fast, almost forgot to eat,  decided to whip up something really quick , this 90 seconds bread is amazing with only 2.7 net carb. Top with anything you likeโ˜บ

Ingredients

1 tablespoon salted butter, melted and slightly cooled 
1large egg
3 tablespoon Almond flour
ยผ teaspoon baking powder

Instructions

In a small microwave safe bowl ( I used a wide short mug), use a fork to mix the ingredients together until very smooth.Microwave on high for 90 seconds. Bread will puff up while "baking," then deflate. When done, it will look like a muffin. Make sure it appears set, otherwise microwave 30 more seconds (but 90 seconds should be enough, and overcooking can dry it up).Gently, with a small knife, loosen the bread edges and remove from the bowl onto a plate. Slice the 90 second bread crosswise into two slices and top with your favorite toppings.
* I used 1tsp of butter and fry in a pan, to get that golden touch on the outside
After my 18 hour fast, almost forgot to eat, decided to whip up something really quick , this 90 seconds bread is amazing with only 2.7 net carb. Top with anything you likeโ˜บ Ingredients 1 tablespoon salted butter, melted and slightly cooled 1large egg 3 tablespoon Almond flour ยผ teaspoon baking powder Instructions In a small microwave safe bowl ( I used a wide short mug), use a fork to mix the ingredients together until very smooth.Microwave on high for 90 seconds. Bread will puff up while "baking," then deflate. When done, it will look like a muffin. Make sure it appears set, otherwise microwave 30 more seconds (but 90 seconds should be enough, and overcooking can dry it up).Gently, with a small knife, loosen the bread edges and remove from the bowl onto a plate. Slice the 90 second bread crosswise into two slices and top with your favorite toppings. * I used 1tsp of butter and fry in a pan, to get that golden touch on the outside
I was in such deep conversation I forgot to take a pic of my #monstersalad @villageburgerbar made me a fabulous cheeseburger salad! Superb!!! #keto #ketogenic #cheeseburger #salad #healthyfood #feelinghealthy #goodfriends #lunchdate #thanks #ketoos #dallasketogirl #๐Ÿ’— #eatyourveggies #healthyfats
I've had to learn and make more casseroles since going Keto... Broccoli cut into tiny florets
Cooked bacon cut into tiny pieces
Sour cream (325ml)
Cream cheese (1 package)
Onion x1
Grated Cheddar (large handful

Mix the last 4 ingredients well, toss in the broccoli, top with bacon, add extra cheese. 150-170C Fan for 15mins.

#ketogeniclifestyle #ketoos #ketosisdiet #ketones #chocolate #lowcarblife #lowcarbpaleo #lowcarb #lowcarbcooking #paleo #paleolowcarb #weightlossstory #highfatlowcarb #cleaneating #keto #ketogenic #noaddedsugar #sugarfree #noartificialsweeteners #glutenfree #lowcarbmum #lowcarbmom
#diet #instafitness #fatloss
I've had to learn and make more casseroles since going Keto... Broccoli cut into tiny florets Cooked bacon cut into tiny pieces Sour cream (325ml) Cream cheese (1 package) Onion x1 Grated Cheddar (large handful Mix the last 4 ingredients well, toss in the broccoli, top with bacon, add extra cheese. 150-170C Fan for 15mins. #ketogeniclifestyle  #ketoos  #ketosisdiet  #ketones  #chocolate  #lowcarblife  #lowcarbpaleo  #lowcarb  #lowcarbcooking  #paleo  #paleolowcarb  #weightlossstory  #highfatlowcarb  #cleaneating  #keto  #ketogenic  #noaddedsugar  #sugarfree  #noartificialsweeteners  #glutenfree  #lowcarbmum  #lowcarbmom  #diet  #instafitness  #fatloss 
It's always a plus when you're out somewhere and the menu can accommodate your food choices.

Parmesan crusted pork with fried egg and rocket.

#ketogeniclifestyle #ketoos #ketosisdiet #ketones #chocolate #lowcarblife #lowcarbpaleo #lowcarb #lowcarbcooking #paleo #paleolowcarb #weightlossstory #highfatlowcarb #cleaneating #keto #ketogenic #noaddedsugar #sugarfree #noartificialsweeteners #glutenfree #lowcarbmum #lowcarbmom
#diet #instafitness #fatloss
It's always a plus when you're out somewhere and the menu can accommodate your food choices. Parmesan crusted pork with fried egg and rocket. #ketogeniclifestyle  #ketoos  #ketosisdiet  #ketones  #chocolate  #lowcarblife  #lowcarbpaleo  #lowcarb  #lowcarbcooking  #paleo  #paleolowcarb  #weightlossstory  #highfatlowcarb  #cleaneating  #keto  #ketogenic  #noaddedsugar  #sugarfree  #noartificialsweeteners  #glutenfree  #lowcarbmum  #lowcarbmom  #diet  #instafitness  #fatloss 
Maybe #thebestbreakfastever 60h fast โœ”๏ธ #pruvit #ketoos
Keto os ready to go, trialist  ready and eager to start the 28 day program, some are adapting the diet, some are eating as normal, wait for the update, opinions and feedback. please ask questions and get involved.
#personaltrainer #functionaltraining #bestgymnorwich #fitterfasterstronger #ketoos #askhilly
I just bought these pants and I'm thinking I won't be wearing them for much longer,  loose around my waist.  Good problem to have,  I just hate spending money. 
#insulinresistance #keto #lchf #if #fasting #weightloss #intermittentfasting #pcos #ketoos #ketoosmax #betterfuel #energy #ketosis #ketonesforfuel #ketones #better #notgivingup #ketokreme #weightlossjourney #progress
When a portobella mushroom has turned into a mutant and you can feed a family of six off of it! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Dang...that's quite a mushroom ๐Ÿ„๐Ÿ„๐Ÿ„
#mylife #myjourneytofitness #happygirl #ketogeniclifestyle #ketogenicdiet #healthy #ketogenicisnotboring #Pruvit #Pruviteveryday #KetoOS #humor #positiveoutlook #nonegativity #yougottalaugh #fitness #fitfam #mushrooms #myprimeyearsstartnow
Itโ€™s here!!!! My Keto OS product. Iโ€™ve been taking the #KetoKreme but now Iโ€™m excited to add the #KetoOS #Orange
Cardio by the #SantaBarbara #Beach 5 Miles and stopped in the grass to do #Squats #situps #pushups #lunges โ€”๏ฟฝโ€”๏ฟฝ
This is my #raceto2018 #selfchallenge ๐Ÿคธโ€โ™€๏ธ๐Ÿƒ๐Ÿผ๐Ÿ’ช๐Ÿป๐Ÿ‘๐Ÿป #pruvit #ketosis #keto #ketogenicdiet #ketogenic
Just how easy is it to get yourself into ketosis:
1)POUR keto//OS flavor of choice into water.
2) SHAKE the shit out of it.
3)DRINK it!
Booyah!๐Ÿ”ฅ
You literally just bio-hacked your body and within 30 minutes you will enter ketosis.

I mean there's:
Increased energy
Fat loss
Appetite suppression 
Better mood 
Better sleep
Increased focus
Better digestion
And even clearer skin๐Ÿ‘Œ

Whatcha waiting on girrrl?
Get your ketone on boo!!๐Ÿ”ฅ Comment "ketones" and I'll Hook  you up๐Ÿ™‹โ€โ™€๏ธ.
.
.
.
.
.
.
.
#fitliving #postpartumbody #momoftwo #ketoexperiment  #ketolifestyle  #imom #momlife #imomsohard  #csectionmom #momboss #mombod  #ketolife #beforeandafter #weightlosssjourney #weightlosssupport #inspire #postbabybody  #fitness #lowcarb #nocarb #wahm #sahm #ketones #ketonesforfuel #keto #ketosis #ketoos #burnfatforfuel #lchffood #intermittenfasting
Just how easy is it to get yourself into ketosis: 1)POUR keto//OS flavor of choice into water. 2) SHAKE the shit out of it. 3)DRINK it! Booyah!๐Ÿ”ฅ You literally just bio-hacked your body and within 30 minutes you will enter ketosis. I mean there's: Increased energy Fat loss Appetite suppression Better mood Better sleep Increased focus Better digestion And even clearer skin๐Ÿ‘Œ Whatcha waiting on girrrl? Get your ketone on boo!!๐Ÿ”ฅ Comment "ketones" and I'll Hook you up๐Ÿ™‹โ€โ™€๏ธ. . . . . . . . #fitliving  #postpartumbody  #momoftwo  #ketoexperiment  #ketolifestyle  #imom  #momlife  #imomsohard  #csectionmom  #momboss  #mombod  #ketolife  #beforeandafter  #weightlosssjourney  #weightlosssupport  #inspire  #postbabybody  #fitness  #lowcarb  #nocarb  #wahm  #sahm  #ketones  #ketonesforfuel  #keto  #ketosis  #ketoos  #burnfatforfuel  #lchffood  #intermittenfasting 
Score!! I saved a whole $4!!!
It was still cheaper than buying it at that overpriced store yo may have heard about!

#i๐Ÿ’—keto #i๐Ÿ’œfood #imshrinking #lchf #healthyeating #healthychoices #healthyjourney #healthylifestyle #ketogeniclifestyle #keto #ketoOS #fasting
#giveaway time โฒ๏ธ who wants to win this amazing package of #ketoos โ“โ“ drop your emoji โฌ‡๏ธ๐Ÿ‘‡โฌ‡๏ธโฌ for details #freebies #instagood  #tuesdayfun #pruvitnow #pruviteveryday #raspberrylemonade #ketolife #newme #iwantit #contest #halloween
Itโ€™s finally here!! Iโ€™ve stalked my email and tracking number since Friday! On my road to a BETTER me. Iโ€™ll Pruvit! #pruvit #ketoos #keto  #betterme #pruviteveryday #intermittentfasting #gym #fitnessmotivation
It feels so good to be back!!!! I took last week off from the shoulder injury and now my shoulder feels brand new again ๐Ÿ˜„ ๐Ÿ’ช๐Ÿผ I actually did way better than I expected ๐Ÿ˜ฌ thank you @moethegiant for teaching an amazing class ! @kucrossfit ๐Ÿ˜Ž also.. today was the first day I trained while taking @justpruvit #ketoos #mauipunch drink before class and it made me feel absolutely amazing! If youโ€™re interested in feeling super human just let me know ๐Ÿ˜‰#feelsgoodtobeback #crossfit #crossfitfam #crossfitter #crossfitwoman #crossfitwoman #crossfitcommunity #girlswholift #conditioning #endurance #training #gains #fitness #fitfam #kucrossfit #crohns #crohnies #remission #ketones #superhuman #rest #restandrelax #restandrecover
It feels so good to be back!!!! I took last week off from the shoulder injury and now my shoulder feels brand new again ๐Ÿ˜„ ๐Ÿ’ช๐Ÿผ I actually did way better than I expected ๐Ÿ˜ฌ thank you @moethegiant for teaching an amazing class ! @kucrossfit ๐Ÿ˜Ž also.. today was the first day I trained while taking @justpruvit #ketoos  #mauipunch  drink before class and it made me feel absolutely amazing! If youโ€™re interested in feeling super human just let me know ๐Ÿ˜‰#feelsgoodtobeback  #crossfit  #crossfitfam  #crossfitter  #crossfitwoman  #crossfitwoman  #crossfitcommunity  #girlswholift  #conditioning  #endurance  #training  #gains  #fitness  #fitfam  #kucrossfit  #crohns  #crohnies  #remission  #ketones  #superhuman  #rest  #restandrelax  #restandrecover 
Shoutout to @susieqthings for hooking me up with some #keto #carsnacks ๐Ÿ˜‚ I like to mostly eat "fresh" but I also basically live in my car so these are a must. โ€ข
โ€ข
Anyone else stash keto snacks in their car? 
#keto #ketoos #ketofam #ketosis #ketones #ketogains #ketogenic #ketogeniclife #ketogenicfood #ketogenicdiet #lchf #lchfdiet #lchfcommunity #lowcarb #lowcarblife #lowcarblove #lowcarbdiet #lowcarbhighfat #mooncheese @mooncheesesnacks @bluediamond
Shoutout to @susieqthings for hooking me up with some #keto  #carsnacks  ๐Ÿ˜‚ I like to mostly eat "fresh" but I also basically live in my car so these are a must. โ€ข โ€ข Anyone else stash keto snacks in their car? #keto  #ketoos  #ketofam  #ketosis  #ketones  #ketogains  #ketogenic  #ketogeniclife  #ketogenicfood  #ketogenicdiet  #lchf  #lchfdiet  #lchfcommunity  #lowcarb  #lowcarblife  #lowcarblove  #lowcarbdiet  #lowcarbhighfat  #mooncheese  @mooncheesesnacks @bluediamond
This is why I LOVE being an entrepreneur..making my own schedule ๐Ÿ’— 
I never have to miss moments like this. ๐Ÿ™Œ Seeing my big girl in gymnastics is a treat for me. ๐Ÿคธโ€โ™‚๏ธ She's so cute & got a little shy with an audience watching her today lol โ˜บ๏ธ#MomOfTwo #FitMom #healthychoices #keto #ketoos #mealprep #mealplan #pruvit #beforeandafter #sahm #cleaneating #fitness #fitfood #healthy #ketoresults #ketosis #girlmom #toddlermom #motovation #healthyfats #keto #momlife #mommy #chocolate #postpartum #armywife #support #workout #exercise #gymnastics
This is why I LOVE being an entrepreneur..making my own schedule ๐Ÿ’— I never have to miss moments like this. ๐Ÿ™Œ Seeing my big girl in gymnastics is a treat for me. ๐Ÿคธโ€โ™‚๏ธ She's so cute & got a little shy with an audience watching her today lol โ˜บ๏ธ#MomOfTwo  #FitMom  #healthychoices  #keto  #ketoos  #mealprep  #mealplan  #pruvit  #beforeandafter  #sahm  #cleaneating  #fitness  #fitfood  #healthy  #ketoresults  #ketosis  #girlmom  #toddlermom  #motovation  #healthyfats  #keto  #momlife  #mommy  #chocolate  #postpartum  #armywife  #support  #workout  #exercise  #gymnastics 
Awesome day at Motu160 to take the overall female win.  #specialzed #specializedwomen #cycletime @specialized_nz #fitterradio  @fitter.co.nz @cycletimehamilton #ketoos #arbonnephytosport @motu_challenge
This seasons harvest is fueled by ketones ๐Ÿ˜
#onlywaytostayawake #ketones #ketoos #promoter #farmlife #farming #farmingthings #2017harvest #corn #fillingbunkers
I got my nails done yesterday and I am SO SO OBSESSED with them!!!
โ€ข
This is something that I really decided I wanted to start doing for myself. I donโ€™t do things to really pamper myself and this is something that I decided I was going to start doing.
โ€ข
Since last year, Iโ€™ve been wanting to get my nails done for all the fun seasons but just never took the plunge and never found someone who I really really loved!
โ€ข
Well, Leah does an AMAZING job and sheโ€™s the absolute sweetest! Iโ€™m already thinking up what I can do next time come the beginning of November but for now Iโ€™m going to sit and enjoy my adorable Halloween nails! If youโ€™re in the Bakersfield area and are looking for someone amazing, make her your person! You wonโ€™t regret it! ๐Ÿ˜ป #pruvit #stoked #bettertogether #ketoup #lchf #lowcarbhighfat #worldchangers #nails #fallfun #nailart #thenightmarebeforechristmas
I got my nails done yesterday and I am SO SO OBSESSED with them!!! โ€ข This is something that I really decided I wanted to start doing for myself. I donโ€™t do things to really pamper myself and this is something that I decided I was going to start doing. โ€ข Since last year, Iโ€™ve been wanting to get my nails done for all the fun seasons but just never took the plunge and never found someone who I really really loved! โ€ข Well, Leah does an AMAZING job and sheโ€™s the absolute sweetest! Iโ€™m already thinking up what I can do next time come the beginning of November but for now Iโ€™m going to sit and enjoy my adorable Halloween nails! If youโ€™re in the Bakersfield area and are looking for someone amazing, make her your person! You wonโ€™t regret it! ๐Ÿ˜ป #pruvit  #stoked  #bettertogether  #ketoup  #lchf  #lowcarbhighfat  #worldchangers  #nails  #fallfun  #nailart  #thenightmarebeforechristmas 
Gooooooood Morning! ๐Ÿ™Œ๐Ÿผ๐Ÿ’‹ You know itโ€™s gunna be a great day when you get to drink your happy mommy juice๐Ÿฆ‹the sun is shining even tho itโ€™s like 40 degreesโ„๏ธ and you get to spend the day with your beautiful daughter for her Birthday!๐ŸŽ‰๐Ÿ›ahhhh๐Ÿ’œ Boss mommy life is DE BEST! ๐Ÿ‘‘
#KetoMommy #KetoChick
Gooooooood Morning! ๐Ÿ™Œ๐Ÿผ๐Ÿ’‹ You know itโ€™s gunna be a great day when you get to drink your happy mommy juice๐Ÿฆ‹the sun is shining even tho itโ€™s like 40 degreesโ„๏ธ and you get to spend the day with your beautiful daughter for her Birthday!๐ŸŽ‰๐Ÿ›ahhhh๐Ÿ’œ Boss mommy life is DE BEST! ๐Ÿ‘‘ #KetoMommy  #KetoChick 
OMG--searched everywhere for a fabulous Keto moose that was like real moose and every recipe I tried was a MISS. I stumbled upon this one by mistake while making something else โ€“ I can tell you it is way delicious โ€“ I'm calling it Huckleberry Moose  it's got your back-excellent texture โ€“ tongue feel โ€“ Yum Yum Yum--down another pound today โ€“ feeling great.  #keto #ketoOS #pruvit #pruvitnow #paleo #pruver #weightlossjourney #willworkwithanydiet #ketosisdiet #delicious #ketones #ketogenic #ketogenicdiet #ketorecipes #ketolife #ketolifestyle #ketosisdiet #fatburning #fatfueled #fats #highfat 
#ketochocolatemoose
OMG--searched everywhere for a fabulous Keto moose that was like real moose and every recipe I tried was a MISS. I stumbled upon this one by mistake while making something else โ€“ I can tell you it is way delicious โ€“ I'm calling it Huckleberry Moose it's got your back-excellent texture โ€“ tongue feel โ€“ Yum Yum Yum--down another pound today โ€“ feeling great. #keto  #ketoOS  #pruvit  #pruvitnow  #paleo  #pruver  #weightlossjourney  #willworkwithanydiet  #ketosisdiet  #delicious  #ketones  #ketogenic  #ketogenicdiet  #ketorecipes  #ketolife  #ketolifestyle  #ketosisdiet  #fatburning  #fatfueled  #fats  #highfat  #ketochocolatemoose 
Both get you to the same place ๐Ÿ™Œ

#ketones #ketodiet #ketogenic #ketoos #ketolife #puretherapeuticketones
Sending out Keto today!!!! You know you want some!!! ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ #keto #ketobaybe #ketones #pruvit #pruviteveryday #ketoos #ketomax
Sending out Keto today!!!! You know you want some!!! ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ #keto #ketobaybe #ketones #pruvit #pruviteveryday #ketoos #ketomax
When a product speaks for itself... ๐Ÿ”น
โ€œI discovered Pruvit Ketone drinks by trolling one of my FB friends on Thursday, May 11. The next day I drove to her place of business to buy a 5 day experience pack from her (she had to borrow it from her upline as her husband had just signed up to promote that day). I drank my first drink Saturday morning & purchased a Promoter Experience pack that night. ๐Ÿ”น
The last 10 weeks of my life have been a whirlwind of conversations, reconnecting with old friends, making new friends & discovering the potential me. Iโ€™ve lost 20 pounds, rediscovered my love for the gym, enjoyed better energy, mood and focus. I love watching the transformations of my family & friends as well. Iโ€™m so thankful for this product and the opportunity to change my why.โ€
๐Ÿ”น
My name is Janalee Adams and I Pruvit Every. Single. Day. ๐Ÿ”น
#ketones #ketoos #pruvit #pruviteveryday #transformationtuesday #fatloss #beforeandafter #weightlossjourney #raiseandtrain #better
When a product speaks for itself... ๐Ÿ”น โ€œI discovered Pruvit Ketone drinks by trolling one of my FB friends on Thursday, May 11. The next day I drove to her place of business to buy a 5 day experience pack from her (she had to borrow it from her upline as her husband had just signed up to promote that day). I drank my first drink Saturday morning & purchased a Promoter Experience pack that night. ๐Ÿ”น The last 10 weeks of my life have been a whirlwind of conversations, reconnecting with old friends, making new friends & discovering the potential me. Iโ€™ve lost 20 pounds, rediscovered my love for the gym, enjoyed better energy, mood and focus. I love watching the transformations of my family & friends as well. Iโ€™m so thankful for this product and the opportunity to change my why.โ€ ๐Ÿ”น My name is Janalee Adams and I Pruvit Every. Single. Day. ๐Ÿ”น #ketones  #ketoos  #pruvit  #pruviteveryday  #transformationtuesday  #fatloss  #beforeandafter  #weightlossjourney  #raiseandtrain  #better 
What would you accomplish if you had BETTER focus, every single day? Mental clarity and better focus is one of the first benefits that many people notice when they start drinking Ketones. The enhanced alertness continues to help people stay on task, think clearly and be fully present and engaged. ๐Ÿ”น
Ketones are the answer to being more productive and less overwhelmed. If you need some of this in your life, comment below or send a message to get started towards your BETTER. ๐Ÿ”น
#ketones #ketoos #ketosis #pruvit #focus #momboss #ketomom #pruviteveryday #raiseandtrain #energy #focus #health #healthylifestyle
What would you accomplish if you had BETTER focus, every single day? Mental clarity and better focus is one of the first benefits that many people notice when they start drinking Ketones. The enhanced alertness continues to help people stay on task, think clearly and be fully present and engaged. ๐Ÿ”น Ketones are the answer to being more productive and less overwhelmed. If you need some of this in your life, comment below or send a message to get started towards your BETTER. ๐Ÿ”น #ketones  #ketoos  #ketosis  #pruvit  #focus  #momboss  #ketomom  #pruviteveryday  #raiseandtrain  #energy  #focus  #health  #healthylifestyle 
Personal best 400 lbs. previous personal best 380 lbs. Keto OS is rediculous. Phenomenal energy and powerful feelings of euphoria. 40 feel like Iโ€™m 25
#energy #training #trainhard #pruvit #pruviteveryday #ketoos #ketoneempire
I LOVE being able to drink my ketones and get the benefits of being in ketosis without stressing about every little thing I eat. Yes, Iโ€™ve changed my diet to a degree, but I can eat a banana without falling out of ketosis. 
Curious to learn more? Let me know! .
.
.
.
.
.
#ketones #ketosis #lowcarbdiet #lchf #lchfdiet #ketosisin60minutes #whatareyouwaitingfor #justpruvit #watchmepruvit
What's in your shaker?! Today I choose Raspberry LeMONaDE CHARGED ๐Ÿฆ๐Ÿ‹๐Ÿ“ keto//os MAX pure therapeutic ketones ๐Ÿ˜‹giving me sustainable energy, less inflammation, better skin, better sleep and feeling #BETTER than l ever have ๐Ÿ‘Š๐Ÿผ๐Ÿ’ƒ#ketomomma #somanybenefits #ketooscurbedthecarbcravings #baconisgoodforme #ketoos
Here we go again!!! Gym for momma ๐Ÿ’
Preschool for big brother ๐Ÿ‘ฆ
Childminding for little brother ๐Ÿ‘ถ

Everyday is we get up, get packed and leave the house. I chose the preschool at the YMCA for my own accountability!! No excuses!!! #ketosis #ketones #ketogenicdiet #fatloss #keto #strength #energy #mood  #love #health #sleep  #ketogenic #ketoos #ketogeniclifestyle #ketoyyc #keto #mom  #momtreprenuer #weightloss #pruvit #pruviniteveryday #pruvinit #yyc #calgary #canada #gym #girlswholift #weightraining #squatbar #momlife
Here we go again!!! Gym for momma ๐Ÿ’ Preschool for big brother ๐Ÿ‘ฆ Childminding for little brother ๐Ÿ‘ถ Everyday is we get up, get packed and leave the house. I chose the preschool at the YMCA for my own accountability!! No excuses!!! #ketosis  #ketones  #ketogenicdiet  #fatloss  #keto  #strength  #energy  #mood  #love  #health  #sleep  #ketogenic  #ketoos  #ketogeniclifestyle  #ketoyyc  #keto  #mom  #momtreprenuer  #weightloss  #pruvit  #pruviniteveryday  #pruvinit  #yyc  #calgary  #canada  #gym  #girlswholift  #weightraining  #squatbar  #momlife 
Day 1 Keto update: woke up this morning down 3.4 pounds. I honestly ate a lot of food yesterday bc my body was used to having a lot of calories in it from the weekend so I felt hungry all day so I was nervous the scale wouldโ€™ve gone up but it went down. Just shows what Ketosis can do. I hope my body keeps reacting to Keto the way it did in my first day! Happy Tuesday peeps ๐Ÿ˜˜
#keto #ketosis #ketodiet #ketogenicdiet #ketogenic #fuel #fatisfuel #ketoos #ketones #prรผvit
Day 1 Keto update: woke up this morning down 3.4 pounds. I honestly ate a lot of food yesterday bc my body was used to having a lot of calories in it from the weekend so I felt hungry all day so I was nervous the scale wouldโ€™ve gone up but it went down. Just shows what Ketosis can do. I hope my body keeps reacting to Keto the way it did in my first day! Happy Tuesday peeps ๐Ÿ˜˜ #keto  #ketosis  #ketodiet  #ketogenicdiet  #ketogenic  #fuel  #fatisfuel  #ketoos  #ketones  #prรผvit 
How would you rate the quality of your sleep?

#1 being ๐Ÿ˜จ #10 being ๐Ÿค—
How would you rate the quality of your sleep? #1  being ๐Ÿ˜จ #10  being ๐Ÿค—
Whatโ€™s better than starting your morning with amazing health benefits?? NOTHING. 
Message me to get your Keto//Kreme or checkout my website jenniferjblack.shopketo.com and use referral code jenniferjblack!!
โ€ข
โ€ข
โ€ข
#coffee#coffeeshop#coffeetime#coffeelover#coffeemug#coffeecup#coffeelife#coffeesesh#bulletproofcoffee#fatlossjourney#fatlosshelp#ketones#ketosis#ketoos#ketoosmax#kreme#ketokreme#ketomeals#ketonediet#ketobreakfast#ketovegan#ketocoffee#ketoza#ketolife#ketojourney#ketohappy
Whatโ€™s better than starting your morning with amazing health benefits?? NOTHING. Message me to get your Keto//Kreme or checkout my website jenniferjblack.shopketo.com and use referral code jenniferjblack!! โ€ข โ€ข โ€ข #coffee #coffeeshop #coffeetime #coffeelover #coffeemug #coffeecup #coffeelife #coffeesesh #bulletproofcoffee #fatlossjourney #fatlosshelp #ketones #ketosis #ketoos #ketoosmax #kreme #ketokreme #ketomeals #ketonediet #ketobreakfast #ketovegan #ketocoffee #ketoza #ketolife #ketojourney #ketohappy 
I just finished my six day trial of keto//os and I can say I'm pretty freaking happy with my results. I never see this much progress in  less than a week. I didn't eat a ketogenic diet but I did try to make healthy food choices during the six days. I also worked out 5 days. #keto #pruvit #healthyliving #progresspic #fitspo #fitnessmotivation #fitnesslifestyle #health #lean #feelinggreat #preworkout #progress #happy #tuesday #instagood #instadaily #selfie #ketoosresults #ketoos #goodmorningpost #instagramfitness
I just finished my six day trial of keto//os and I can say I'm pretty freaking happy with my results. I never see this much progress in less than a week. I didn't eat a ketogenic diet but I did try to make healthy food choices during the six days. I also worked out 5 days. #keto  #pruvit  #healthyliving  #progresspic  #fitspo  #fitnessmotivation  #fitnesslifestyle  #health  #lean  #feelinggreat  #preworkout  #progress  #happy  #tuesday  #instagood  #instadaily  #selfie  #ketoosresults  #ketoos  #goodmorningpost  #instagramfitness 
2 servings of Keto/OS or Keto Max per day for optimal ketosis ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #ketoos #ketosis #ketones #pruvit #optimal #maximumbenefits #brainfuel #energy #fatburn #focus #mood #appetitesuppressant #goals #fatloss #weightloss #nutrition #muscle #fitness
i only have 15 weeklies left...itโ€™s already been an insane week. trying to be good, but itโ€™s so hard. i need a second job. every day is a redo. i will get there.
i only have 15 weeklies left...itโ€™s already been an insane week. trying to be good, but itโ€™s so hard. i need a second job. every day is a redo. i will get there.
Good morning GORG!!!! This is what I've added to my bulletproof coffee the past few days and im loving it! I'll have my keto drink pre work out and my #monstersalad around 2:00! I adore keto living! #feelingstrong #feelinghealthy #vitamix #bulletproofcoffee #cinnamon #cayenne #steviaextract #vanilla #delicious #energy #ketodiet #ketogenic #dallasketogirl #๐Ÿ’—#ketoos
Nothing has ever been easier! 
#ketones #keto #KetoOS #ketosis #ketogenic #wakeupshakeup #pruvit #pruvitlove #pruviteveryday #ILikeToPruvitPruvit #LoveAndKetoKisses ๐Ÿ’–๐Ÿ’–๐Ÿ’–
Come to Momma || My Absolute Favorite || I've Been Out For 2 Weeks || Swiss Cacao with a "Splash" of Heavy Whipping Cream || Happy Happy Tuesday
Come to Momma || My Absolute Favorite || I've Been Out For 2 Weeks || Swiss Cacao with a "Splash" of Heavy Whipping Cream || Happy Happy Tuesday
DWTS fan anyone??? Mark Ballas drinks ketones too! Hmmmmm, now I wonder why he drinks them, probably not... โœ”๏ธ Fat Loss

But most likely for: โœ”๏ธ Muscle Preservation
โœ”๏ธ Fast & Sustained Energyโšก๏ธ๐Ÿ’ฅโšก๏ธ๐Ÿ’ฅ
โœ”๏ธ Reduces Brain Fog
โœ”๏ธ Increased Focus
โœ”๏ธ Appetite Suppression
โœ”๏ธ Strength Gain
โœ”๏ธ Better Mood
โœ”๏ธ Better Sleep
โœ”๏ธ Better Digestion โœ”๏ธ Clear Skin

Yep, it does all that!!!!! It's optimum fuel for your body and brain too. 
Could YOU use any of these benefits? 
My next 5 customers I'll send you some samples of the Keto Kreme AND you'll get 22% off your ketones every month!! I also have 5 day samples ready for those who want a test run before purchasing a month supply!

Comment below or msg me for details.
You'll thank me later ๐Ÿ˜‰#Ketones #ketosis #ketoos #dwts #mauipunch #fatloss #bettermood #bettersleep #workfromhome
DWTS fan anyone??? Mark Ballas drinks ketones too! Hmmmmm, now I wonder why he drinks them, probably not... โœ”๏ธ Fat Loss But most likely for: โœ”๏ธ Muscle Preservation โœ”๏ธ Fast & Sustained Energyโšก๏ธ๐Ÿ’ฅโšก๏ธ๐Ÿ’ฅ โœ”๏ธ Reduces Brain Fog โœ”๏ธ Increased Focus โœ”๏ธ Appetite Suppression โœ”๏ธ Strength Gain โœ”๏ธ Better Mood โœ”๏ธ Better Sleep โœ”๏ธ Better Digestion โœ”๏ธ Clear Skin Yep, it does all that!!!!! It's optimum fuel for your body and brain too. Could YOU use any of these benefits? My next 5 customers I'll send you some samples of the Keto Kreme AND you'll get 22% off your ketones every month!! I also have 5 day samples ready for those who want a test run before purchasing a month supply! Comment below or msg me for details. You'll thank me later ๐Ÿ˜‰#Ketones  #ketosis  #ketoos  #dwts  #mauipunch  #fatloss  #bettermood  #bettersleep  #workfromhome 
Well I made it to Day 2 of my #fast and to #hotyoga class this morning ๐Ÿ˜ƒ๐Ÿ‘Š๐Ÿผ #poweredbyketones #ketones #ketoos #momlife
๐Ÿšจ๐Ÿšจ 8 week Update ๐Ÿšจ๐Ÿšจ
๐Ÿค— I FEEL AMAZING ๐Ÿ˜
๐ŸŽ‰I've lost 14.6kgs in 8weeks ๐ŸŽ‰

Bust 8.5cm loss
Waist 15.5cm loss
Belly cm 18cm loss
Hips 12cm loss
Thighs 7.5cm loss (#thighgap ๐Ÿ˜œ) ๐Ÿ‘€ Check out FB for the full story ๐Ÿ‘€
Chantelle Larkin - My new life with Ketones & Ketosis

#pruvitwithme #pruver #ketoos #better #pruvit #pruviteveryday #keto #drinkketones #poweredbykeyones #burnfatforfuel
๐Ÿˆ๐ŸˆAlthough football season has already started, it's NEVER too late! ๐Ÿˆ๐Ÿˆ Protect those players!! Read what Ryan Lowery has to say ๐Ÿ‘‡ ใƒปใƒปใƒป
โœ‹I Love this graphic on @ketogeniccom. Often times people hear about the ketogenic diet for fat loss, but it's potential extends far behind that
:
๐ŸˆI started playing football when I was in kindergarten. I remember being in grade school  and coming back from practices crying because my head hurt so bad. Countless nights up with my parents throwing up as I got older and the hits got harder and more direct
:
๐Ÿคผโ€โ™‚๏ธAnd to imagine having athletes that experience that at the collegiate and professional level blows my mind. Yet, we tell them to "suck it up" and continue pushing through. I'm all for grit and guts but at some point you really need to stop and think about the long game
:
๐Ÿ’ฅFollowing a TBI there is a clear disruption in glucose metabolism in the brain. Our brains can't effectively utilize glucose. Yet we suck down sports drinks full of sugar. More and more evidence is suggesting that being in a state of ketosis can significantly help. Excited to do more research specifically in this area
:
Be the change! #football #athletes #collegiate #professional #KETOOS #ketomax #ketosis #ketonesaregreaterthanglucose
๐Ÿˆ๐ŸˆAlthough football season has already started, it's NEVER too late! ๐Ÿˆ๐Ÿˆ Protect those players!! Read what Ryan Lowery has to say ๐Ÿ‘‡ ใƒปใƒปใƒป โœ‹I Love this graphic on @ketogeniccom. Often times people hear about the ketogenic diet for fat loss, but it's potential extends far behind that : ๐ŸˆI started playing football when I was in kindergarten. I remember being in grade school and coming back from practices crying because my head hurt so bad. Countless nights up with my parents throwing up as I got older and the hits got harder and more direct : ๐Ÿคผโ€โ™‚๏ธAnd to imagine having athletes that experience that at the collegiate and professional level blows my mind. Yet, we tell them to "suck it up" and continue pushing through. I'm all for grit and guts but at some point you really need to stop and think about the long game : ๐Ÿ’ฅFollowing a TBI there is a clear disruption in glucose metabolism in the brain. Our brains can't effectively utilize glucose. Yet we suck down sports drinks full of sugar. More and more evidence is suggesting that being in a state of ketosis can significantly help. Excited to do more research specifically in this area : Be the change! #football  #athletes  #collegiate  #professional  #KETOOS  #ketomax  #ketosis  #ketonesaregreaterthanglucose 
I love yoga ๐Ÿ’œ๐Ÿ’œ
.
I know I say it all of the time! .
Today was quite challenging for me though. It was a new routine and it was FAST! I was sweating, I was struggling to keep up, but it was exciting!! .
Iโ€™m going through some changes in my personal life that has me stressed, overwhelmed, nervous, excited, confused, etc. much like my routine. However at then end of it we just stretched it out, slowed down and I felt myself in the moment and enjoyed it. .
They say if it doesnโ€™t challenge you it doesnโ€™t change you. Looking forward to this change ๐Ÿ’œ๐Ÿ‘Š๐Ÿผ
I love yoga ๐Ÿ’œ๐Ÿ’œ . I know I say it all of the time! . Today was quite challenging for me though. It was a new routine and it was FAST! I was sweating, I was struggling to keep up, but it was exciting!! . Iโ€™m going through some changes in my personal life that has me stressed, overwhelmed, nervous, excited, confused, etc. much like my routine. However at then end of it we just stretched it out, slowed down and I felt myself in the moment and enjoyed it. . They say if it doesnโ€™t challenge you it doesnโ€™t change you. Looking forward to this change ๐Ÿ’œ๐Ÿ‘Š๐Ÿผ
Tonnes of Keto Max (caffeine and non-caffeine) to sell in packs of 5, 10 or 20!! Hit me up in private message! OS restocked soon #Keto #ketones #ketoOS #ketoMax #ketogenic #energy #burningfat
Today's weight ๐Ÿ˜Š๐Ÿ˜€๐Ÿ˜
Today's weight ๐Ÿ˜Š๐Ÿ˜€๐Ÿ˜
I take caffeinated #ketomax whilst my partner takes the non-caffeinated #ketomax to start off each day #ketones #energy #burningfat #ketogenic #ketoOS #mauipunch #PMfordetails
Pure therapeutic ketones #ketones #ketomax #ketoOS #ketocam #PMfordetails
๐Ÿ™Œ๐Ÿป๐Ÿ†๐ŸZucchini Linguini ๐Ÿ“๐Ÿ†๐Ÿ
.
Chicken Bolognaise (clean) with Zucchini Linguini ๐Ÿ‘Œ๐Ÿฝ
.
#health #fitness #ketoos #ketones #keto #ketonediet #pruvit #pruviteveryday #strength #power #ketogenic  #fitnessmotivation #fitstagram #fitspo #diet #workout #weightloss #training #healthy #strong #fat  #love #lifestyle #bjjlifestyle  #cleaneating #lchf #organic #coffee #foodporn
ONLY 5๏ธโƒฃ MONTHS yโ€™all! To lose that much weight and all those inches! U canโ€™t tell me our therapeutic ketones donโ€™t work! HERES PROOF.  Get it girl ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ #Pruvit #ketones #ketogenicdiet #ketogenic #keto #ketoos #pruviteveryday #pruvitnow #prรผvit #ketoos #better #ketones #pruvitketo #pruvitlifestyle
Testimony time!! "Today makes 12 weeks! This is by far the longest I've ever stuck with anything like this! ๐Ÿ˜‚ I've lost 25 pounds of fat, skipped drinking around 200 Dr Peppers, and broken the hold that unhealthy carbs had over me. I'm sleeping better at night and I don't miss my mid-afternoon crash and the grumpiness it brought along with it. It's amazing to me how far I've come and I can't wait to see where I go from here!" - Tara Revia. #ketoosmax #ketoos #momoffive #better #energy #focus #weightloss #happiness #health #keto #ketosis
Testimony time!! "Today makes 12 weeks! This is by far the longest I've ever stuck with anything like this! ๐Ÿ˜‚ I've lost 25 pounds of fat, skipped drinking around 200 Dr Peppers, and broken the hold that unhealthy carbs had over me. I'm sleeping better at night and I don't miss my mid-afternoon crash and the grumpiness it brought along with it. It's amazing to me how far I've come and I can't wait to see where I go from here!" - Tara Revia. #ketoosmax  #ketoos  #momoffive  #better  #energy  #focus  #weightloss  #happiness  #health  #keto  #ketosis 
Note to self when my 5am alarm goes off in the morning! ๐Ÿ˜„๐Ÿ˜„ I used to do #earlyam #workouts all the time then I started staying up late and #sleeping in ๐Ÿ˜ด๐Ÿ˜ด till 7am ๐Ÿ˜œ๐Ÿ˜œ so now I'm trying to form #goodhabits again ๐Ÿ˜‰๐Ÿ˜‰ #momlife #mompreneur #poweredbyketones #ketoos #ketones #better
Two months of Keto OS and I feel AMAZING inside and am LOVING what I see on the outside! Message me today if you want to feel better, sleep better, have more energy during the day, burn fat more efficiently, have clearer skin, and more!  #ketoos #results
Two months of Keto OS and I feel AMAZING inside and am LOVING what I see on the outside! Message me today if you want to feel better, sleep better, have more energy during the day, burn fat more efficiently, have clearer skin, and more! #ketoos  #results 
Yum yum!! Turkey meatballs, brocolli sour cream, cheese and salsa!! Recipe for meatballs ๐Ÿ‘‡๐Ÿป https://www.ruled.me/best-turkey-meatballs/

#ketosis #ketones #ketogenicdiet #fatloss #keto #strength #energy #mood  #love #health #sleep  #ketogenic #ketoos #ketogeniclifestyle #ketoyyc #keto #mom  #momtreprenuer #weightloss #pruvit #pruviniteveryday #pruvinit #yyc #calgary #canada #gym #girlswholift #weightraining #squatbar #momlife
Yum yum!! Turkey meatballs, brocolli sour cream, cheese and salsa!! Recipe for meatballs ๐Ÿ‘‡๐Ÿป https://www.ruled.me/best-turkey-meatballs/ #ketosis  #ketones  #ketogenicdiet  #fatloss  #keto  #strength  #energy  #mood  #love  #health  #sleep  #ketogenic  #ketoos  #ketogeniclifestyle  #ketoyyc  #keto  #mom  #momtreprenuer  #weightloss  #pruvit  #pruviniteveryday  #pruvinit  #yyc  #calgary  #canada  #gym  #girlswholift  #weightraining  #squatbar  #momlife 
I am going to break the record. I am going to be a better person. I want to run a marathon. I want to live with purpose. I want to lose that weight. I am going to win the race. I want to inspire others. I am going to be financially sound. I want to travel the world. I want to be a leader.

I will do better. I will Prรผvit #pruviteveryday
___________________________________________________________
#fierce #fueledbyketones #ketoos #makethechange  #keto #healthy  #fitness  #losingweight #ketones #ketosisbaby #ketosis #ketogenic  #fatburning #fatburner #morefocus #happiness #betterlifestyle  #justpruvit  #weightloss #burningfat #transformationtuesday #ketoresults #gym #workingout #happier #ketones #changeisgood #betteryourself #dontgiveup #ketosis
I am going to break the record. I am going to be a better person. I want to run a marathon. I want to live with purpose. I want to lose that weight. I am going to win the race. I want to inspire others. I am going to be financially sound. I want to travel the world. I want to be a leader. I will do better. I will Prรผvit #pruviteveryday  ___________________________________________________________ #fierce  #fueledbyketones  #ketoos  #makethechange  #keto  #healthy  #fitness  #losingweight  #ketones  #ketosisbaby  #ketosis  #ketogenic  #fatburning  #fatburner  #morefocus  #happiness  #betterlifestyle  #justpruvit  #weightloss  #burningfat  #transformationtuesday  #ketoresults  #gym  #workingout  #happier  #ketones  #changeisgood  #betteryourself  #dontgiveup  #ketosis 
Well, hello ketones ๐Ÿ’ฅ It sure is nice to see you again! #ketones #ketoos #keto #ketodiet #ketosisinanhour #fitmom #fitmomma #fit #healthy #healthyliving #bodytransformation #goals #fitspo #fitspiration
Decaf ketones after work!!!!! Gonna finish this day strong and sleep like a dream. I am loving how every day my arms look more and more tone. Arms are by far my favorite body part. I love me some sexy arms. ๐Ÿ’•#KetoOS #Ketones #keto #pruviteveryday #ketostrong #ketograham
Decaf ketones after work!!!!! Gonna finish this day strong and sleep like a dream. I am loving how every day my arms look more and more tone. Arms are by far my favorite body part. I love me some sexy arms. ๐Ÿ’•#KetoOS  #Ketones  #keto  #pruviteveryday  #ketostrong  #ketograham