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I’ve not even thought about food until now! The only difference in today and any other day is that I had my instant Keto Coffee!! So I decided I would have a keto ish lunch! Yummy ham, cheese and olives! I’m not doing Keto fully yet, but this is my kinda food 😋 #lovingthis
I’ve not even thought about food until now! The only difference in today and any other day is that I had my instant Keto Coffee!! So I decided I would have a keto ish lunch! Yummy ham, cheese and olives! I’m not doing Keto fully yet, but this is my kinda food 😋 #lovingthis 
According to MyFitnessPal, I hadn’t eaten enough fat by the time I arrived home so I needed to improvise. 100ml of cream, thickened, 1/2 tsp stevia stirred through, topped with the zero sugar caramel dip from Walden Farms (found in @govitaaustralia stores) and a few berries. OMG this was heaven.  #Ketorecipes #ketoforepilepsy #ketogenic #ketogenicdiet #ketolife #ketomacros #ketodiet #healthyfat #lchf #keto #f45 #fitfam #gettingfit #mealplan #foodforfuel #instafood #fooddiary  #healthydiet #food #foodphoto #foodlover #iifym #nutrition #ketofriendly #lowcarblifestyle #ketogeniclife #ketodessert #fatbomb #greentea
According to MyFitnessPal, I hadn’t eaten enough fat by the time I arrived home so I needed to improvise. 100ml of cream, thickened, 1/2 tsp stevia stirred through, topped with the zero sugar caramel dip from Walden Farms (found in @govitaaustralia stores) and a few berries. OMG this was heaven. #Ketorecipes  #ketoforepilepsy  #ketogenic  #ketogenicdiet  #ketolife  #ketomacros  #ketodiet  #healthyfat  #lchf  #keto  #f45  #fitfam  #gettingfit  #mealplan  #foodforfuel  #instafood  #fooddiary  #healthydiet  #food  #foodphoto  #foodlover  #iifym  #nutrition  #ketofriendly  #lowcarblifestyle  #ketogeniclife  #ketodessert  #fatbomb  #greentea 
Variedad de tomates, salmón y unos restos de col con huevo, chorizo y lentejas. Mezclas raras que quedan ricas😜
#lchf #keto #ketogenic #lowcarb #instafood #healthy #sabor #fatburner #ketodiet #ketorecipes #cetosis #instatasty #spaciocastro
It maybe cold and windy outside but my oven is warm and busy cooking my Tuna lasagne.  It's real easy to make, tasty and really cheesy.  Tick tick tick!⠀
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⭐️Recipe from The Lean Cook recipe app, link in bio to download for free⭐️⠀
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⭐️ #Mydietburble #recipesforaleanerlife #theleancook #thebodycoach #90daysssplan #bbg #kaylaitsines #leanin15 #fitfam #girlgains #slimmingworld #girlswholift #iifym #iifymgirls #iifymrecipes #ldnmuscle #ldnmbikiniguide #90daysss #90daysssgraduate #traineatgain #foodblogger #instagood #shotonaniphone #leicesterfood
It maybe cold and windy outside but my oven is warm and busy cooking my Tuna lasagne. It's real easy to make, tasty and really cheesy. Tick tick tick!⠀ ⠀ ⭐️Recipe from The Lean Cook recipe app, link in bio to download for free⭐️⠀ .⠀ .⠀ .⠀ .⠀ ⠀ ⭐️ #Mydietburble  #recipesforaleanerlife  #theleancook  #thebodycoach  #90daysssplan  #bbg  #kaylaitsines  #leanin15  #fitfam  #girlgains  #slimmingworld  #girlswholift  #iifym  #iifymgirls  #iifymrecipes  #ldnmuscle  #ldnmbikiniguide  #90daysss  #90daysssgraduate  #traineatgain  #foodblogger  #instagood  #shotonaniphone  #leicesterfood 
A little pre-gym Cauliflower “Potato” salad. If you haven’t made this yet, you NEED TO. So flippin good! #keto #ketodiet #ketogenicdiet #ketogenic #ketotransformation #ketoweightloss #ketoworks #ketomom #ketochick #lchf #lchfmom #fitness #healthy #cauliflower #iifym #iifymgirls #ketoresults #ketorecipes #ketoideas #yummy #healthyfood #healthyfoodporn #healthyfoodshare #fatisfuel
Workout in progress! About to be a good one!
Workout in progress! About to be a good one!
Happy Thanksgiving to all my American friends! 🦃 .
Low Carb Pecan Pie
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Net Carbs 5g
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INGREDIENTS
Pie Crust
1 Cup Almond Flour
1/4 Cup Coconut Flour
1 Large Egg
2 Tbsp Natvia (Or Swerve)
1/3 Cup Butter (melted)
1 tsp Salt
1/4 tsp xanthan gum
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Filling
1 1/2 Cup Pecans Roughly Chopped
2 Eggs
1/4 Cup Natvia (Or Swerve)
2 Tbsp Butter (melted)
1/4 Cup Brandy (Or Same Amount Sugar Free Maple Syrup)
1 tsp Vanilla Extract
1 Tbsp Heavy Cream
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INSTRUCTIONS
Preheat your oven to 180C (355F)
Place all of the Pie crust ingredients into a bowl and mix with an electric mixer until combined.
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Place the filling into a 9" pie pan and press the dough out around the pie pan. Poke small holes into the bottom.
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Bake in the oven for 10 mins. Cool the pie crust for 1 hour in the fridge (or overnight)
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Get a large bowl and mix all of the filling with an electric mixer.
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Place the chopped pecans into the bottom of the pie filling.
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Pour the pie filling into the pie and bake at 180C (355F) for 50 mins.
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Eat like a beast!!!
Happy Thanksgiving to all my American friends! 🦃 . Low Carb Pecan Pie . Net Carbs 5g . INGREDIENTS Pie Crust 1 Cup Almond Flour 1/4 Cup Coconut Flour 1 Large Egg 2 Tbsp Natvia (Or Swerve) 1/3 Cup Butter (melted) 1 tsp Salt 1/4 tsp xanthan gum . Filling 1 1/2 Cup Pecans Roughly Chopped 2 Eggs 1/4 Cup Natvia (Or Swerve) 2 Tbsp Butter (melted) 1/4 Cup Brandy (Or Same Amount Sugar Free Maple Syrup) 1 tsp Vanilla Extract 1 Tbsp Heavy Cream . INSTRUCTIONS Preheat your oven to 180C (355F) Place all of the Pie crust ingredients into a bowl and mix with an electric mixer until combined. . Place the filling into a 9" pie pan and press the dough out around the pie pan. Poke small holes into the bottom. . Bake in the oven for 10 mins. Cool the pie crust for 1 hour in the fridge (or overnight) . Get a large bowl and mix all of the filling with an electric mixer. . Place the chopped pecans into the bottom of the pie filling. . Pour the pie filling into the pie and bake at 180C (355F) for 50 mins. . Eat like a beast!!!
Happy Thanksgiving to you all! Enjoy your family and enjoy the food!! ❤️
Happy Thanksgiving to you all! Enjoy your family and enjoy the food!! ❤️
How about #ketoonigiri for a change? #jiujitsulifestyle #jiujitsu4life #jiujitsuforlife #jiujitsudiet #grapplersdiet #foodjitsumaster #주짓수그램 #주짓수일상 #주짓수라이프스타일 #주짓수라이프 #키토제닉 #키토식단 #키토레시피 #키토다이어트 #키토다이어트 #키토라이프 #오니기리 #푸짓수마스터 #재료 와 #영양소 #성분표 는 댓글참조 #Repost @ruledme (@get_repost)
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Onigiri are a fast Japanese food option. Typically made with plain white rice, they are often stuffed with various fillings but can also be purchased without any fillings at all. They are perfect for packing in a lunch box, or just taking with you while you are on the go.  For this recipe I adapted the rice component of our keto sushi recipe. ⠀
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INGREDIENTS⠀
16 ounces raw cauliflower⠀
1 tablespoon soy sauce⠀
1 tablespoon unseasoned rice vinegar⠀
5 ounces cream cheese, softened⠀
5 ounces canned pink salmon⠀
1 tablespoon mayonnaise⠀
2 sheets nori⠀
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NUTRITION⠀
This makes a total of 6 servings of Keto Onigiri. Each serving comes out to be 154.5 Calories, 11.22g Fats, 3.36g Net Carbs, and 8.93g Protein.⠀
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Get the recipe from the link in my profile, and don't forget to hashtag #ruledme when you make it!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#keto #ketogenic #ketorecipes #ketodiet
How about #ketoonigiri  for a change? #jiujitsulifestyle  #jiujitsu4life  #jiujitsuforlife  #jiujitsudiet  #grapplersdiet  #foodjitsumaster  #주짓수그램  #주짓수일상  #주짓수라이프스타일  #주짓수라이프  #키토제닉  #키토식단  #키토레시피  #키토다이어트  #키토다이어트  #키토라이프  #오니기리  #푸짓수마스터  #재료  와 #영양소  #성분표  는 댓글참조 #Repost  @ruledme (@get_repost) ・・・ Onigiri are a fast Japanese food option. Typically made with plain white rice, they are often stuffed with various fillings but can also be purchased without any fillings at all. They are perfect for packing in a lunch box, or just taking with you while you are on the go. For this recipe I adapted the rice component of our keto sushi recipe. ⠀ ⠀ INGREDIENTS⠀ 16 ounces raw cauliflower⠀ 1 tablespoon soy sauce⠀ 1 tablespoon unseasoned rice vinegar⠀ 5 ounces cream cheese, softened⠀ 5 ounces canned pink salmon⠀ 1 tablespoon mayonnaise⠀ 2 sheets nori⠀ ⠀ NUTRITION⠀ This makes a total of 6 servings of Keto Onigiri. Each serving comes out to be 154.5 Calories, 11.22g Fats, 3.36g Net Carbs, and 8.93g Protein.⠀ ⠀ Get the recipe from the link in my profile, and don't forget to hashtag #ruledme  when you make it!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #keto  #ketogenic  #ketorecipes  #ketodiet 
Good morning #ketofam 😍🤗❄️⛄️🔥📚☕️ Happy Thanksgiving🙏🏻 🍽🍁🦃 Starting the day of cooking with a strong bulletproof coffee😋👍🏻💪🏻☕️ Happy eating y’all😋🤤🍽❤️ #goals #ketolife #cookingketo #weightlossjourney #losingweight #foodie #instahealth #bestoftheday #fitness #instafood #delicious #food #lowcarblifestyle #fatloss #instahappy #recipes #gastronomy #instagood #motivation #hungry #ketoweightloss #ketorecipes #transformation #foodgasm #homecook #thanksgiving #happythanksgiving #goodmorning #coffee
Good morning #ketofam  😍🤗❄️⛄️🔥📚☕️ Happy Thanksgiving🙏🏻 🍽🍁🦃 Starting the day of cooking with a strong bulletproof coffee😋👍🏻💪🏻☕️ Happy eating y’all😋🤤🍽❤️ #goals  #ketolife  #cookingketo  #weightlossjourney  #losingweight  #foodie  #instahealth  #bestoftheday  #fitness  #instafood  #delicious  #food  #lowcarblifestyle  #fatloss  #instahappy  #recipes  #gastronomy  #instagood  #motivation  #hungry  #ketoweightloss  #ketorecipes  #transformation  #foodgasm  #homecook  #thanksgiving  #happythanksgiving  #goodmorning  #coffee 
🍵The night before Thanksgiving KETO soup. Creamy broccoli cheddar get in my belly to give me strength for the holiday!
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Recipe for 4
🍂 2 Tbs chopped onion
🍂 I minced garlic clove
🍂 2 Tbs grass fed butter
🍂 2 cups chopped broccoli
🍂 1/2 cup heavy cream
🍂 4 cups organic chicken broth
🍂 1 Tbs chicken bouillon
🍂 2 cups shredded cheddar cheese
🍂 salt and pepper to taste
🍂 2 Tbs arrowroot dissolved in 1/2 cup water
🍂 bacon bits and extra cheese as garnish if desired

Sauté onion and garlic in butter in pot until soft. Add broth and broccoli and simmer until broccoli is tender. Stir in cream, bouillon and cheese. Salt and pepper to taste, add arrowroot and stir until thickened.  Simmer for 15 minutes. Get a bowl. Ladle it up. Garnish it. Eat it.
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#keto #ketodiet #hflc #lowcarb #organicfood #healthyfood #nutrition  #highfat #eatwell #livewell #livehealthy #wellness #wellandgood #getfit #ketorecipes #realfood #foodie #eatrealfood #feedfeed #crossfitfood #weightloss #eatfattolosefat #nutritionist #goodfood #easyrecipes
🍵The night before Thanksgiving KETO soup. Creamy broccoli cheddar get in my belly to give me strength for the holiday! // Recipe for 4 🍂 2 Tbs chopped onion 🍂 I minced garlic clove 🍂 2 Tbs grass fed butter 🍂 2 cups chopped broccoli 🍂 1/2 cup heavy cream 🍂 4 cups organic chicken broth 🍂 1 Tbs chicken bouillon 🍂 2 cups shredded cheddar cheese 🍂 salt and pepper to taste 🍂 2 Tbs arrowroot dissolved in 1/2 cup water 🍂 bacon bits and extra cheese as garnish if desired Sauté onion and garlic in butter in pot until soft. Add broth and broccoli and simmer until broccoli is tender. Stir in cream, bouillon and cheese. Salt and pepper to taste, add arrowroot and stir until thickened. Simmer for 15 minutes. Get a bowl. Ladle it up. Garnish it. Eat it. // #keto  #ketodiet  #hflc  #lowcarb  #organicfood  #healthyfood  #nutrition  #highfat  #eatwell  #livewell  #livehealthy  #wellness  #wellandgood  #getfit  #ketorecipes  #realfood  #foodie  #eatrealfood  #feedfeed  #crossfitfood  #weightloss  #eatfattolosefat  #nutritionist  #goodfood  #easyrecipes 
Aussie peeps get yourself to Woolies this week .................. #keto #ketorecipes #ketoaustralia #lchf #lchfaustralia #lchfrecipe #pcosweightloss #banting #jerf #over40weightloss
La #receta para hoy 💚👆🏼💪🏼
#curry de verduras y tofu.
Grasa, proteína vegetal y pequeña cantidad de hidratos en forma de mis amadas verduras.
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#facil#10min#ricorico #sabrosa#lowcarb#keto #ketorecipes#ketofood#cetogenica#recetascetogenicas#comegrasaparaperderla#intermitentfasting #arantxaaretahealthcoach @juanluckyluck te dejo el guiso hecho ✅ niño.
Four amazing Italian restaurants in one week, but no pizza or pasta. dedicated to dis keto lyf • lamb rump •  #KETOGOALS #ditchthecarbs
Four amazing Italian restaurants in one week, but no pizza or pasta. dedicated to dis keto lyf • lamb rump • #KETOGOALS  #ditchthecarbs 
Made some sausage rolls today with Fathead dough. They were so yummy and definitely cured my craving. 6g of carbs per serve so still a treat really! Next time I’m going to try the dough without the egg as it was a bit thick...and I want to  make party size ones .
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#lowcarb #healthyeating #eatfatlosefat #lchf #csirodiet #australianketo #australianlowcarb #ketodiet #ketogenic #keto #ketosis #weightloss #weightlossjourney #health #feelinghealthy #eatinghealthy #wellness #itsnotadiet #aussieketobabes #lchfaustralia #lowcarbrecipes #ketorecipes #sausagerolls
Made some sausage rolls today with Fathead dough. They were so yummy and definitely cured my craving. 6g of carbs per serve so still a treat really! Next time I’m going to try the dough without the egg as it was a bit thick...and I want to make party size ones . . . . . . #lowcarb  #healthyeating  #eatfatlosefat  #lchf  #csirodiet  #australianketo  #australianlowcarb  #ketodiet  #ketogenic  #keto  #ketosis  #weightloss  #weightlossjourney  #health  #feelinghealthy  #eatinghealthy  #wellness  #itsnotadiet  #aussieketobabes  #lchfaustralia  #lowcarbrecipes  #ketorecipes  #sausagerolls 
More 5 day trials going out today of Keto Coffee!! This yummy, creamy, instant,  individual servings are de bomb baby!! 🤗Improved Focus and Energy 🤗MTC OIL 🤗Grassfed Butter 🤗Increased Metabolism 🤗Stay fuller LONGER 🤗Weightloss
🤗Fuels your body and Brain ⚡️☕️👀💃🏼🙌🏼 if you want some drop so love on the post and I’ll message you! 📲
More 5 day trials going out today of Keto Coffee!! This yummy, creamy, instant, individual servings are de bomb baby!! 🤗Improved Focus and Energy 🤗MTC OIL 🤗Grassfed Butter 🤗Increased Metabolism 🤗Stay fuller LONGER 🤗Weightloss 🤗Fuels your body and Brain ⚡️☕️👀💃🏼🙌🏼 if you want some drop so love on the post and I’ll message you! 📲
Tonight’s dinner. Chicken balls curry 😆 made my own curry paste. Rolled the chicken mince, garlic, coriander, salt, pepper. Panfry and cooked them with the sauce, extra chilies and coconut cream. Served with cauliflower rice 🍛 #intermittentfasting #lowcarb #lowsugar #lchfaustralia #lchfmeal #lchflife #ketoaus #ketoaustralia #keto #ketogenic #ketorecipes
Keto Thanksgiving dessert! 🍫
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Chocolate No Bake Cookies! 😋
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#ketogenic #ketobabes #keto #ketodiet #ketorecipes #ketogenicliving #ketogenicfood #ketocookies #nobakecookies #nobakedessert #dessert
این هم یه غذای خوشمزه ی دیگه برای اون هایی که درخواست غذای کتوژنیک با #گل_کلم داشتن😉
گل کلم خرد شده
دو قاشق غذاخوری روغن زیتون
یک سوم لیوان پیازچه خرد شده
سه حبه سیر رنده شده
یک قاشق چایخوری ریحان خشک
یک دوم قاشق چایخوری فلفل سیاه
یک دوم قاشق چایخوری نمک
یک دوم پیمانه پنیر پارمزان
دو عدد تخم مرغ
تصاویر گویای مراحل انجام کار هستند، برای پخت اولیه گل کلم های خرد شده از مایکروویو کمک بگیرید. البته با روش های معمول هم می تونید گل کلم رو بپزید. در هر صورت گل کلم ها رو بعد از پخت حسابی با یه دستمال پارچه ای آبگیری کنید.
 پ ن: دمای فر ۲۰۰ درجه سانتی گراد و زمان حدود ۳۵ تا ۴۰ دقیقه ست. فر رو از یک ربع قبل گرم کنید.
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#ketodiet #ketovideo #ketogenicdiet #ketorecipes #ketogenicfood #ketoweightloss #nosugar #nosugarchallenge #nosugaradded #lowcarb #lchf #کتوژنیک #کتودایت #کتولایف_استایل #چالش_بدون_قند #لوکرب #لوکرب_های_فت #کم_کربوهیدرات
این هم یه غذای خوشمزه ی دیگه برای اون هایی که درخواست غذای کتوژنیک با #گل_کلم  داشتن😉 گل کلم خرد شده دو قاشق غذاخوری روغن زیتون یک سوم لیوان پیازچه خرد شده سه حبه سیر رنده شده یک قاشق چایخوری ریحان خشک یک دوم قاشق چایخوری فلفل سیاه یک دوم قاشق چایخوری نمک یک دوم پیمانه پنیر پارمزان دو عدد تخم مرغ تصاویر گویای مراحل انجام کار هستند، برای پخت اولیه گل کلم های خرد شده از مایکروویو کمک بگیرید. البته با روش های معمول هم می تونید گل کلم رو بپزید. در هر صورت گل کلم ها رو بعد از پخت حسابی با یه دستمال پارچه ای آبگیری کنید. پ ن: دمای فر ۲۰۰ درجه سانتی گراد و زمان حدود ۳۵ تا ۴۰ دقیقه ست. فر رو از یک ربع قبل گرم کنید. . #ketodiet  #ketovideo  #ketogenicdiet  #ketorecipes  #ketogenicfood  #ketoweightloss  #nosugar  #nosugarchallenge  #nosugaradded  #lowcarb  #lchf  #کتوژنیک  #کتودایت  #کتولایف_استایل  #چالش_بدون_قند  #لوکرب  #لوکرب_های_فت  #کم_کربوهیدرات 
Found a damn good snack to munch on! 😍😍 still gotta be careful with how much we munch as there is still a decent amount of carb in it. #ketomalaysia #ketosis #keto #ketogenicdiet #keto #ketodiet #ketomalaysia #ketogenic #ketoweightloss #ketorecipes #ketogenicliving #ketoindia #ketoindian #malaysia #weightloss #diet #fitness #healthylifestyle #ketogeniclife #instagood #instalike #instagram #instafood #foogasm #ketoliving #lifestyle #healthylifestyle #lchf #atkins #goals
Found a damn good snack to munch on! 😍😍 still gotta be careful with how much we munch as there is still a decent amount of carb in it. #ketomalaysia  #ketosis  #keto  #ketogenicdiet  #keto  #ketodiet  #ketomalaysia  #ketogenic  #ketoweightloss  #ketorecipes  #ketogenicliving  #ketoindia  #ketoindian  #malaysia  #weightloss  #diet  #fitness  #healthylifestyle  #ketogeniclife  #instagood  #instalike  #instagram  #instafood  #foogasm  #ketoliving  #lifestyle  #healthylifestyle  #lchf  #atkins  #goals 
A deliciously cooked steak w/ veg for dinner. It was perfect 🥩🥦
A deliciously cooked steak w/ veg for dinner. It was perfect 🥩🥦
You say you want a Revolution 🎵♥️☝🏼.
You say you want a Revolution 🎵♥️☝🏼.
Homemade Cranberry Sauce is mandatory for Thanksgiving. 😍 I am more excited about this dish than anything else. Last year at Thanksgiving I was 10 days into my keto journey and had zero clue of all the different fun sugar substitutes. (We made cranberry sauce with real sugar, and I pouted the whole time because I could only have a taste)This year I am not putting myself through that torture. My ketofied version is simple and delicious. Dissolve 1/2 cup Swerve confectioners in 1 cup boiling water. Add 1 dropper of Vanilla Stevia, 1 bag of cranberries, and zest of 1 lemon. Cook for 10 minutes. Remove from heat and add a nice glug of vanilla. Chill. Hide from the non-keto folk and eat the whole damn thing yourself.
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#cranberries #ketofriendly #ketocooking #ketorecipes #lowcarbrecipes #ketothanksgiving #keto #ketogenic #ketodiet #ketofood #lowcarbcooking #lchf #lowcarb #homecooking #madefromscratch #sugarfree #cranberrysauce #healthychoices #eatgoodfeelgood #kcko #ketofied #lowcarbfood #lchfdiet #atkins #ketolife #ketolifestyle #lowcarbliving #eatgoodfeelgood #homecook #madefromscratch
Homemade Cranberry Sauce is mandatory for Thanksgiving. 😍 I am more excited about this dish than anything else. Last year at Thanksgiving I was 10 days into my keto journey and had zero clue of all the different fun sugar substitutes. (We made cranberry sauce with real sugar, and I pouted the whole time because I could only have a taste)This year I am not putting myself through that torture. My ketofied version is simple and delicious. Dissolve 1/2 cup Swerve confectioners in 1 cup boiling water. Add 1 dropper of Vanilla Stevia, 1 bag of cranberries, and zest of 1 lemon. Cook for 10 minutes. Remove from heat and add a nice glug of vanilla. Chill. Hide from the non-keto folk and eat the whole damn thing yourself. . . . . . #cranberries  #ketofriendly  #ketocooking  #ketorecipes  #lowcarbrecipes  #ketothanksgiving  #keto  #ketogenic  #ketodiet  #ketofood  #lowcarbcooking  #lchf  #lowcarb  #homecooking  #madefromscratch  #sugarfree  #cranberrysauce  #healthychoices  #eatgoodfeelgood  #kcko  #ketofied  #lowcarbfood  #lchfdiet  #atkins  #ketolife  #ketolifestyle  #lowcarbliving  #eatgoodfeelgood  #homecook  #madefromscratch 
•Snack• It’s either a piece of this @cocopolosuperfood Quinoa Chocolate Bar 🔹OR🔹 ONE... maybe TWO of Bae’s TastyKake Chocolate Bells [SWIPE•LEFT] 👉🏽📸🤫 check out the pic of the JUNK he still eats! 😂 Fukkkk!!! Ugh 🙉 I dislike him so much w/ his skinny ass!!! So yeahhhh NOT TODAY SATAN, NOT today! 😈😂 Anyway... I wasn’t gonna have chocolate tonight, bc I’m making LowCarb Chocolate Pies for tomorrow’s family dinner AND also fulfilling a request by my cute & adorable nephew Cody ♥️👦🏽 🍫🥧 Love his sweet face! 😍
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🤣 I just couldn’t resist this yummy Crunch Bar... Lele @ketofy.me nailed the accurate description of how this chocolate bar resembles so much like the Nestle Bars... Oh! how I miss them 😩 AND Coco Polo seriously this chocolate bar OH.MY.GOODNESS 😍 This 70% Dark Chocolate Quinoa Bar is freaking amazing!!! 🍫♥️🍫♥️🍫 it’s my fave, next to the cherry & hazelnut bars.
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Got this yummy chocolate bar at the Vegas Keto Meet-Up - Nicole from @ohmyketo hosted earlier this month 🙌🏽 Goodie Bags are the BESTEST!!! Thx girl! I still have a bunch of goodies to try still... haha 😂 I know... I’m slow! 😋
•Snack• It’s either a piece of this @cocopolosuperfood Quinoa Chocolate Bar 🔹OR🔹 ONE... maybe TWO of Bae’s TastyKake Chocolate Bells [SWIPE•LEFT] 👉🏽📸🤫 check out the pic of the JUNK he still eats! 😂 Fukkkk!!! Ugh 🙉 I dislike him so much w/ his skinny ass!!! So yeahhhh NOT TODAY SATAN, NOT today! 😈😂 Anyway... I wasn’t gonna have chocolate tonight, bc I’m making LowCarb Chocolate Pies for tomorrow’s family dinner AND also fulfilling a request by my cute & adorable nephew Cody ♥️👦🏽 🍫🥧 Love his sweet face! 😍 ▫️ ▫️ 🤣 I just couldn’t resist this yummy Crunch Bar... Lele @ketofy.me nailed the accurate description of how this chocolate bar resembles so much like the Nestle Bars... Oh! how I miss them 😩 AND Coco Polo seriously this chocolate bar OH.MY.GOODNESS 😍 This 70% Dark Chocolate Quinoa Bar is freaking amazing!!! 🍫♥️🍫♥️🍫 it’s my fave, next to the cherry & hazelnut bars. ▫️ ▫️ ▫️ ▫️ Got this yummy chocolate bar at the Vegas Keto Meet-Up - Nicole from @ohmyketo hosted earlier this month 🙌🏽 Goodie Bags are the BESTEST!!! Thx girl! I still have a bunch of goodies to try still... haha 😂 I know... I’m slow! 😋
Something seems fishy.... Oh wait it’s just my tacos 😋
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🌮 What to make: Cajun fish taco bowl
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🌀 Keep-it-keto: There are loads of keto friendly tortilla options but I couldn’t be bothered so I went with a taco bowl and it was bloody good!
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📍Recipe: Basa fillets fried in Cajun seasoning with lots of veggies and topped with garlic aioli
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If this gave you inspo, tag me @ketoeatssydney, I’m obsessed with seeing your posts! 😇
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#keto #ketoeatssydney #ketotaco #fishtaco #tacobowl #healthytacos
Something seems fishy.... Oh wait it’s just my tacos 😋 . 🌮 What to make: Cajun fish taco bowl . 🌀 Keep-it-keto: There are loads of keto friendly tortilla options but I couldn’t be bothered so I went with a taco bowl and it was bloody good! . 📍Recipe: Basa fillets fried in Cajun seasoning with lots of veggies and topped with garlic aioli . If this gave you inspo, tag me @ketoeatssydney, I’m obsessed with seeing your posts! 😇 . #keto  #ketoeatssydney  #ketotaco  #fishtaco  #tacobowl  #healthytacos 
Un rico revuelto con huevos, acelgas y chorizo para un desayuno de campeones...😋
#lchf #keto #ketogenic #lowcarb #instafood #healthy #sabor #fatburner #ketodiet #ketorecipes #cetosis #instatasty #spaciocastro
Tag a thankful soup lover 👇👇👇
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(📹: @itsprinceehis)
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Is it my Fault that I like Egusi Soup? 🤷🏽‍♂️ Who first made Egusi Soup? 
Great Nigerian “invention” 😂😂 . .
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#dropstonez#busymum#wellness#fitfam#paleo#paleouk#paleodiet#ketogenicdiet#lchf#lchfuk#lowcarb#ketogenic#ketogenicdiet#keto#ketouk #ketonigeria #lchf #lowcarbhighfat  #eatcleantraindirty #lowcarbng#ketolife #ketofam  #eatfatlosefat  #ketogeniclifestyle #weightloss #inspiration #eatclean  #ketosis #paleo #foodporn #keto #ketorecipes#foodspiration
Tag a thankful soup lover 👇👇👇 . (📹: @itsprinceehis) . Is it my Fault that I like Egusi Soup? 🤷🏽‍♂️ Who first made Egusi Soup? Great Nigerian “invention” 😂😂 . . . . . #dropstonez #busymum #wellness #fitfam #paleo #paleouk #paleodiet #ketogenicdiet #lchf #lchfuk #lowcarb #ketogenic #ketogenicdiet #keto #ketouk  #ketonigeria  #lchf  #lowcarbhighfat  #eatcleantraindirty  #lowcarbng #ketolife  #ketofam  #eatfatlosefat  #ketogeniclifestyle  #weightloss  #inspiration  #eatclean  #ketosis  #paleo  #foodporn  #keto  #ketorecipes #foodspiration 
New flavors, new Black Friday deals 🤜 Don't miss 40% OFF Keto Meal in Chocolate Malt starting tomorrow at 4pm!

Still making your Black Friday wishlist? Browse new launches and best-sellers now!
#americanmetabolix
New flavors, new Black Friday deals 🤜 Don't miss 40% OFF Keto Meal in Chocolate Malt starting tomorrow at 4pm! Still making your Black Friday wishlist? Browse new launches and best-sellers now! #americanmetabolix 
Plate #1 ready for tomorrow! I used @peaceloveandlowcarb recipe for the green bean casserole and @keto.connect recipe for the coconut cookies using @swervesweetie for the sweetness!
Plate #1  ready for tomorrow! I used @peaceloveandlowcarb recipe for the green bean casserole and @keto.connect recipe for the coconut cookies using @swervesweetie for the sweetness!
#ketobread for stuffing!! We made pie crusts, rolls, and cookies allllll #keto which makes me super happy to not miss out on some of my favorites 😍 
I hope everyone has a wonderful thanksgiving!!!! Happy Thanksgiving everyone, be safe and have a blast! 🦃🍁 #weightloss #weightlossgoals #weightlossjourney #weightlossprogress #weightlosstransformation #weightlossmotivation #turkey #turkeyday #happythanksgiving #thanksgiving2017 #fitmom #fitfam #fitstagram #goals #ketorecipes #ketothanksgiving #nomnomnom #ketogenicdiet #ketogenic
#ketobread  for stuffing!! We made pie crusts, rolls, and cookies allllll #keto  which makes me super happy to not miss out on some of my favorites 😍 I hope everyone has a wonderful thanksgiving!!!! Happy Thanksgiving everyone, be safe and have a blast! 🦃🍁 #weightloss  #weightlossgoals  #weightlossjourney  #weightlossprogress  #weightlosstransformation  #weightlossmotivation  #turkey  #turkeyday  #happythanksgiving  #thanksgiving2017  #fitmom  #fitfam  #fitstagram  #goals  #ketorecipes  #ketothanksgiving  #nomnomnom  #ketogenicdiet  #ketogenic 
✨It was a girls’ night in with wine and cheese. 🍷🧀I had flavored seltzer instead. Made no-carb flaxseed crackers which all my non-keto friends loved and ate in substitute of their rice crackers. Favorite cheese was the aged sheeps milk cheese from ‘Downtown Cheese’ at Reading Terminal. So nutty and yummy. 😋
✨It was a girls’ night in with wine and cheese. 🍷🧀I had flavored seltzer instead. Made no-carb flaxseed crackers which all my non-keto friends loved and ate in substitute of their rice crackers. Favorite cheese was the aged sheeps milk cheese from ‘Downtown Cheese’ at Reading Terminal. So nutty and yummy. 😋
I'm killing my keto recipes tonight. Zucchini Pizza and cauliflower cheese sticks. Have to make sure I'm ready for the big game this weekend #ketolifestyle #ketoliving #ketorecipes #applecupweekend #foodporn #keto #nocheatdays #keepingitketo #pizzaalternative #delicious #killingketo #feelingproud
I tried the salt and vinegar flavour of @scratchmypork pork scratchings yesterday. Oh my lawd, where have you been all my life?! ______________________________________
#siriusaboutfat #foodgloriousfood #instafood #nutrition #weightloss #fatloss #loseweight #losefat #healthyeating #healthyplate #balancedeating #balancedplate #keto #ketorecipes #ketofood #ketofam #ketogram #ketocommunity #realfood #lowcarb #nosugar #sugarfree #healthyandtasty #enjoywhatyoueat
I tried the salt and vinegar flavour of @scratchmypork pork scratchings yesterday. Oh my lawd, where have you been all my life?! ______________________________________ #siriusaboutfat  #foodgloriousfood  #instafood  #nutrition  #weightloss  #fatloss  #loseweight  #losefat  #healthyeating  #healthyplate  #balancedeating  #balancedplate  #keto  #ketorecipes  #ketofood  #ketofam  #ketogram  #ketocommunity  #realfood  #lowcarb  #nosugar  #sugarfree  #healthyandtasty  #enjoywhatyoueat 
•Dinner• #LATEGRAM I’ve been on a serious KALE SALAD Kick ... Yum! 😋 Kale & Cabbage Salad w/ rotisserie chicken, pecans, unsweetened dried blueberries & homemade dressing 🍃🥗🍗🌰🍃 & Passion Fruit @lacroixwater [[SWIPE•LEFT]] for a close-up of my lovely salad 👉🏽📸 #kalesalad #rotisseriechicken #samsclub #lacroix #passionfruit #pecans #driedblueberries #yum #eeeeeats
Out with friends today. Not the most appetizing looking meal but at least I found something I could eat. Good old quiche (just didn’t eat the pastry). #Ketorecipes #ketoforepilepsy #ketogenic #ketogenicdiet #ketolife #ketomacros #ketodiet #healthyfat #lchf #keto #f45 #fitfam #gettingfit #mealplan #foodforfuel #instafood #fooddiary  #healthydiet #food #foodphoto #foodlover #iifym #nutrition #ketofriendly #lowcarblifestyle #ketogeniclife #ketolunch
Out with friends today. Not the most appetizing looking meal but at least I found something I could eat. Good old quiche (just didn’t eat the pastry). #Ketorecipes  #ketoforepilepsy  #ketogenic  #ketogenicdiet  #ketolife  #ketomacros  #ketodiet  #healthyfat  #lchf  #keto  #f45  #fitfam  #gettingfit  #mealplan  #foodforfuel  #instafood  #fooddiary  #healthydiet  #food  #foodphoto  #foodlover  #iifym  #nutrition  #ketofriendly  #lowcarblifestyle  #ketogeniclife  #ketolunch 
You really cannot got wrong with steak and veg!
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It really surprises me the amount of people that have this misconception that you can’t eat much vegetables on keto! Guess what???? it’s a load of crap!!! At the end of the day we all choose what we put in our bodies and how we “spend” our carb allowances for the day, if you’re struggling with getting your veggies in or need some help with keto, DM us, we’d be happy to help ❤️ #steakwelldone #keto #meatandveggies #ketogenic #broccoli
You really cannot got wrong with steak and veg! . It really surprises me the amount of people that have this misconception that you can’t eat much vegetables on keto! Guess what???? it’s a load of crap!!! At the end of the day we all choose what we put in our bodies and how we “spend” our carb allowances for the day, if you’re struggling with getting your veggies in or need some help with keto, DM us, we’d be happy to help ❤️ #steakwelldone  #keto  #meatandveggies  #ketogenic  #broccoli 
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We made a keto friendly carrot cake and it's finger lick'n good! 😋
This is the first cake we've attempted since starting keto and are really happy with how it turned out! You can taste that it's healthy, but you still get that naughty treat kick out of it! Make sure to share with your loved ones (we shared with our roomies) or you may struggle not to devour the thing in one!

#byronbay #byronfood #keto #supportlocal #shoplocal #ketosis #ketogenicdiet #ketorecipes #iquitsugar #sugarlessfoods #ketodesert #ketotreat #ketocake #homemade #farmersmarket #ketojourney #foodporn #healthy #foodblogger #food #foodforthesoul #foodie #healthydesert #healthytreat #healthycakes #healthycanbeyummy #carrotcake #healthylifestyle
🥕🥕🥕 We made a keto friendly carrot cake and it's finger lick'n good! 😋 This is the first cake we've attempted since starting keto and are really happy with how it turned out! You can taste that it's healthy, but you still get that naughty treat kick out of it! Make sure to share with your loved ones (we shared with our roomies) or you may struggle not to devour the thing in one! #byronbay  #byronfood  #keto  #supportlocal  #shoplocal  #ketosis  #ketogenicdiet  #ketorecipes  #iquitsugar  #sugarlessfoods  #ketodesert  #ketotreat  #ketocake  #homemade  #farmersmarket  #ketojourney  #foodporn  #healthy  #foodblogger  #food  #foodforthesoul  #foodie  #healthydesert  #healthytreat  #healthycakes  #healthycanbeyummy  #carrotcake  #healthylifestyle 
Shout out to these flavors 🙌🏾. Cold weather had me needing some spicy soup and my dear Liberian friend @pynkbunnyninja planted the seed for me to obsessively recreate her ground pea soup. So delicious and savory and spicy. #groundpeasoup #habaneropeppers #onion #lawrysseasonedsalt #crablegs #smokedturkeynecks #chicken #shrimppowder #beefboullion #groundpeanutbutter #foodie #ketofriendly #ketorecipes #nomnomnom
Chocolate Loaf Cake!!! A warm chocolate loaf cake...straight out of the oven...along with a cup of my morning coffee...what a great and satisfying breakfast to start the day.

Recipe:

http://ketosheto.com/2016/08/21/dense-chocolate-loaf-cake/

Video:

https://youtu.be/uQyOmGHT5lU

#ketorecipes #ketosheto #ketogenic #ketogenicdiet #keto #ketodiet #sugarfree #grainfree #glutenfree #lchf #lcd #lchfdiet #lowcarb #ketochocolateloafcake #ketochocolatebread #lowcarbchocolatebread
Chocolate Loaf Cake!!! A warm chocolate loaf cake...straight out of the oven...along with a cup of my morning coffee...what a great and satisfying breakfast to start the day. Recipe: http://ketosheto.com/2016/08/21/dense-chocolate-loaf-cake/ Video: https://youtu.be/uQyOmGHT5lU #ketorecipes  #ketosheto  #ketogenic  #ketogenicdiet  #keto  #ketodiet  #sugarfree  #grainfree  #glutenfree  #lchf  #lcd  #lchfdiet  #lowcarb  #ketochocolateloafcake  #ketochocolatebread  #lowcarbchocolatebread 
Kakadu Plum, Peanut Butter &  MCT Oil Keto Cups
(Recipe below-Gluten/Dairyfree/Vegan/ Low Glycemic)
So if you are like me and spend a lot of time eating peanut butter out of the jar, you will loooove these Keto cups!
These cups are full of Vitamin C and brain energy fuel, very satiating due to the slow digested good fats. Low carb, high fat also means low insulin spike, which assists with fat burning..... true, crazy right? The science is proven 👍.
What is Kakadu Plum?! Well it is a olive-sized fruit with a sweet & sour taste and is said to have 100 times more vitamin C than the regular orange plus contains even more antioxidants than the blueberry, that's pretty cool stats!. It's native to Australia... lucky me!!!
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Recipe- Makes 8
Calories 147
Macros-Protein 3.4, Carbs 2.1, Fats 13.8
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1/4 Cup Coconut Oil
3 Tsp Kakadu Plum Powder (from @thesourcebulkfoods )
2 Tbsp MCT Oil (@melrosehealth)
2 Tbsp Cacao Powder 
Stevia to taste ( not the bleach white stuff, get the real green stuff from @thesourcebulkfoods )
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16 Tsp Peanut Butter (@mayversfood)
(If your peanut butter is runny put it in the freezer so you can cut it up to 8 pieces)
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Melt the Coconut Oil, add next 4 ingredients, mix together. Pour approx 2mm into your moulds, place peanut butter in the middle, then pour the remaining mix over the top then straight into the fridge. Enjoy!! 😄
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#superfoods # nourish #rawfoods #rawdesserts #vegan #dairyfree
#fitlife #healthyeating #ketobomb #keto
 #healthylifestyle #healthyliving #fitfam #macros #macrocounting #macrorecipe #ketogenicdiet #ketomacros #ketorecipes
#lowcarb #refinedsugarfree #refinedflourfree #vitaminc #kakaduplum #mayverspeanutbutter #thesourcebulkfoods #melrosehealth
Kakadu Plum, Peanut Butter & MCT Oil Keto Cups (Recipe below-Gluten/Dairyfree/Vegan/ Low Glycemic) So if you are like me and spend a lot of time eating peanut butter out of the jar, you will loooove these Keto cups! These cups are full of Vitamin C and brain energy fuel, very satiating due to the slow digested good fats. Low carb, high fat also means low insulin spike, which assists with fat burning..... true, crazy right? The science is proven 👍. What is Kakadu Plum?! Well it is a olive-sized fruit with a sweet & sour taste and is said to have 100 times more vitamin C than the regular orange plus contains even more antioxidants than the blueberry, that's pretty cool stats!. It's native to Australia... lucky me!!! . Recipe- Makes 8 Calories 147 Macros-Protein 3.4, Carbs 2.1, Fats 13.8 . 1/4 Cup Coconut Oil 3 Tsp Kakadu Plum Powder (from @thesourcebulkfoods ) 2 Tbsp MCT Oil (@melrosehealth) 2 Tbsp Cacao Powder Stevia to taste ( not the bleach white stuff, get the real green stuff from @thesourcebulkfoods ) . 16 Tsp Peanut Butter (@mayversfood) (If your peanut butter is runny put it in the freezer so you can cut it up to 8 pieces) . Melt the Coconut Oil, add next 4 ingredients, mix together. Pour approx 2mm into your moulds, place peanut butter in the middle, then pour the remaining mix over the top then straight into the fridge. Enjoy!! 😄 . . . . . #healthyfood  #cleaneats  #cleanfood  #superfoods  # nourish #rawfoods  #rawdesserts  #vegan  #dairyfree  #fitlife  #healthyeating  #ketobomb  #keto  #healthylifestyle  #healthyliving  #fitfam  #macros  #macrocounting  #macrorecipe  #ketogenicdiet  #ketomacros  #ketorecipes  #lowcarb  #refinedsugarfree  #refinedflourfree  #vitaminc  #kakaduplum  #mayverspeanutbutter  #thesourcebulkfoods  #melrosehealth 
Tonight's dinner is especial because my son cooked this for me.. 💜💚 and Happy thanksgiving to all my American friends! 💝😉ketogenic #ketodiet #keto #ketorecipes #ketogeniclife #ketomama#ketomomandson #ketogeniclifestyle #ketoliving#ketofam#ketohusbandwife #ketoislife #ketoresults #ketolove #ketofied #ketogenicfood #ketosis #ketosaveslives #lchf#lowcarbliving #ketomama#ketomeal #lowcarbie#smiles🌸
HAPPY THANKSGIVING!!! 💃💃💃
What are you grateful for this year??👇👇
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Noo email could have said it better than @tybello I am grateful because this year the land was green and my harvest bountiful. Thank God!! 😎😎
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@9jafoodie 's peppersoup started my thankful feelings in an amazing way 😂😂😂. Have a lovely day people!!
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#dropstonez#busymum#wellness#fitfam#paleo#paleouk#paleodiet#ketogenicdiet#lchf#lchfuk#lowcarb#ketogenic#ketogenicdiet#keto#ketouk #ketonigeria #lchf #lowcarbhighfat  #eatcleantraindirty #lowcarbng#ketolife #ketofam  #eatfatlosefat  #ketogeniclifestyle #weightloss #inspiration #eatclean  #ketosis #paleo #foodporn #keto #ketorecipes#foodspiration
HAPPY THANKSGIVING!!! 💃💃💃 What are you grateful for this year??👇👇 . Noo email could have said it better than @tybello I am grateful because this year the land was green and my harvest bountiful. Thank God!! 😎😎 . @9jafoodie 's peppersoup started my thankful feelings in an amazing way 😂😂😂. Have a lovely day people!! . . . . . #dropstonez #busymum #wellness #fitfam #paleo #paleouk #paleodiet #ketogenicdiet #lchf #lchfuk #lowcarb #ketogenic #ketogenicdiet #keto #ketouk  #ketonigeria  #lchf  #lowcarbhighfat  #eatcleantraindirty  #lowcarbng #ketolife  #ketofam  #eatfatlosefat  #ketogeniclifestyle  #weightloss  #inspiration  #eatclean  #ketosis  #paleo  #foodporn  #keto  #ketorecipes #foodspiration 
Low Carb / Keto Brandy Pecan Pie
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Nutrition Per Serving
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Calories	330kcal
Net Carbs	5g
Fats	30g
Protein	6g
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INGREDIENTS
Pie Crust
1 Cup Almond Flour
1/4 Cup Coconut Flour
1 Large Egg
2 Tbsp Natvia (Or Swerve)
1/3 Cup Butter (melted)
1 tsp Salt
1/4 tsp xanthan gum
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Filling
1 1/2 Cup Pecans Roughly Chopped
2 Eggs
1/4 Cup Natvia (Or Swerve)
2 Tbsp Butter (melted)
1/4 Cup Brandy (Or Same Amount Sugar Free Maple Syrup)
1 tsp Vanilla Extract
1 Tbsp Heavy Cream
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INSTRUCTIONS
Preheat your oven to 180C (355F)
Place all of the Pie crust ingreidients into a bowl and mix with an electric mixer until combined
Place the filling into a 9" pie pan and press the dough out around the pie pan. Poke small holes into the bottom.
Bake in the oven for 10 mins. Cool the pie crust for 1 hour in the fridge (or overnight)
Get a large bowl and mix all of the filling with an electric mixer.
Place the chopped pecans into the bottom of the pie filling
Pour the pie filling into the pie and bake at 180C (355F) for 50 mins.
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#buzzfeedfood #buzzfeed #f52grams #tastemade #tasty #thanksgiving #pie #lowcarb #ketorecipes
Low Carb / Keto Brandy Pecan Pie . . Nutrition Per Serving . Calories 330kcal Net Carbs 5g Fats 30g Protein 6g . . INGREDIENTS Pie Crust 1 Cup Almond Flour 1/4 Cup Coconut Flour 1 Large Egg 2 Tbsp Natvia (Or Swerve) 1/3 Cup Butter (melted) 1 tsp Salt 1/4 tsp xanthan gum . Filling 1 1/2 Cup Pecans Roughly Chopped 2 Eggs 1/4 Cup Natvia (Or Swerve) 2 Tbsp Butter (melted) 1/4 Cup Brandy (Or Same Amount Sugar Free Maple Syrup) 1 tsp Vanilla Extract 1 Tbsp Heavy Cream . INSTRUCTIONS Preheat your oven to 180C (355F) Place all of the Pie crust ingreidients into a bowl and mix with an electric mixer until combined Place the filling into a 9" pie pan and press the dough out around the pie pan. Poke small holes into the bottom. Bake in the oven for 10 mins. Cool the pie crust for 1 hour in the fridge (or overnight) Get a large bowl and mix all of the filling with an electric mixer. Place the chopped pecans into the bottom of the pie filling Pour the pie filling into the pie and bake at 180C (355F) for 50 mins. . #buzzfeedfood  #buzzfeed  #f52grams  #tastemade  #tasty  #thanksgiving  #pie  #lowcarb  #ketorecipes 
2 Ingredient #ketofriendly dessert!! 🍦🍦 Whipping Cream and #fatso #peanutbutter Mix, Refridgerate and Serve!!🍧🍧 Yumm!! 🐠 #keto #ketolife #ketorecipes #ketodiet #fats #omega3  #lowcarb #highfats #food #foodie #vancouver #foodrecipes #pcos  #pcosweightloss #fitness #gym
🍋 Simple lemon chicken thighs with olives and bacon. Boneless skinless chicken thighs browned in a Dutch Oven with bacon, butter, green olives, and lemon slices at the end! Season the chicken with garlic and onion powder, thyme and lemon juice. Salt(careful! Olives and bacon and pretty salty already) and pepper to taste. Delicious!! Have a great Thanksgiving tomorrow Everyone! 🦃🦃
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#keto #ketodiet #ketogenicdiet #ketogenic #ketosis #ketogeniclifestyle #ketodinner #ketorecipes #ketoweightloss #ketogeniclife #lowcarbhighfat #lowcarb #lowcarbdiet #lchf #healthyfood #healthy #healthyeating #dinner #chicken #foodie #food #foodstagram #foodie #diet #whatdiet #healthyfats
🍋 Simple lemon chicken thighs with olives and bacon. Boneless skinless chicken thighs browned in a Dutch Oven with bacon, butter, green olives, and lemon slices at the end! Season the chicken with garlic and onion powder, thyme and lemon juice. Salt(careful! Olives and bacon and pretty salty already) and pepper to taste. Delicious!! Have a great Thanksgiving tomorrow Everyone! 🦃🦃 : : : : : —————————— #keto  #ketodiet  #ketogenicdiet  #ketogenic  #ketosis  #ketogeniclifestyle  #ketodinner  #ketorecipes  #ketoweightloss  #ketogeniclife  #lowcarbhighfat  #lowcarb  #lowcarbdiet  #lchf  #healthyfood  #healthy  #healthyeating  #dinner  #chicken  #foodie  #food  #foodstagram  #foodie  #diet  #whatdiet  #healthyfats 
I can't believe tomorrow is Thanksgiving already! Where did this year go? It seems like it flew by! 
What's on your Thanksgiving menu? Are you keeping it keto??
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Have you downloaded your Keto Holiday Cookbook yet? Need a last minute dish? Ready to start planning your Keto Christmas menu?!? 😃 
The link is in my bio!! ❤

30+ full classic holiday recipes, made keto

Appies, starters, sides, entrees, desserts, and more

4 dinner party menus

Shopping lists for your perfect event!

Ingredient breakdowns

Low-FODMAP, nut-, egg-, and nightshade-free options

Standard and metric measurements, and so much more!

Available for immediate online download, this incredible guide makes planning for your holiday get-togethers an absolute breeze.
I can't believe tomorrow is Thanksgiving already! Where did this year go? It seems like it flew by! What's on your Thanksgiving menu? Are you keeping it keto?? . . Have you downloaded your Keto Holiday Cookbook yet? Need a last minute dish? Ready to start planning your Keto Christmas menu?!? 😃 The link is in my bio!! ❤ 30+ full classic holiday recipes, made keto Appies, starters, sides, entrees, desserts, and more 4 dinner party menus Shopping lists for your perfect event! Ingredient breakdowns Low-FODMAP, nut-, egg-, and nightshade-free options Standard and metric measurements, and so much more! Available for immediate online download, this incredible guide makes planning for your holiday get-togethers an absolute breeze.
Sriracha Cream Cheese Deviled Eggs from the new Keto for the Holidays ebook by @gaugegirltraining #keto #ketodiet #ketogenicdiet #ketogenic #ketorecipes #lchf #gaugegirltraining #gaugegirlmealprep #gaugegirl #thanksgiving #deviledeggs #ketothanksgiving #ketogenicliving
Low carb carrot cake and cream cheese frosting from "the ultimate guide to low carb baking" check out @primaledgehealth for their amazing recipes. This was delicious! I added some fresh turmeric to the cake (because I have an abundance of it lol) and used pecans instead of walnuts.#keto #ketogenicdiet #lowcarb #healthydiet #healthyfood #healthyliving #healthyeating #lchf #lchfdiet #weightloss #iloveketo  #ketorecipes #ketosnacks #lowcarbhighfat #lowcarblifestyle #lowcarbdiet #lowcarbs #eatright #eatrightnotless #fitness #fitnessmotivation #fitnessgirl #fitnessjourney #protein #ketofam #ketocookies #ketodessert #ketotreats #ketorecipes #ketobaking #primaledgehealth
Low carb carrot cake and cream cheese frosting from "the ultimate guide to low carb baking" check out @primaledgehealth for their amazing recipes. This was delicious! I added some fresh turmeric to the cake (because I have an abundance of it lol) and used pecans instead of walnuts.#keto  #ketogenicdiet  #lowcarb  #healthydiet  #healthyfood  #healthyliving  #healthyeating  #lchf  #lchfdiet  #weightloss  #iloveketo  #ketorecipes  #ketosnacks  #lowcarbhighfat  #lowcarblifestyle  #lowcarbdiet  #lowcarbs  #eatright  #eatrightnotless  #fitness  #fitnessmotivation  #fitnessgirl  #fitnessjourney  #protein  #ketofam  #ketocookies  #ketodessert  #ketotreats  #ketorecipes  #ketobaking  #primaledgehealth 
Took the burrito bowls from last night and amped them up with a fried egg and sriracha.

#evenbetter #lowcarb
Took the burrito bowls from last night and amped them up with a fried egg and sriracha. #evenbetter  #lowcarb 
TWICE BAKED LOADED CAULI 😋 With bacon, cheese, green onion, & sour cream this doesn't even taste like cauliflower! Even my mom said she can't tell it's not potatoes 😍 I am in LOVE! Watch my Insta story to see how I made this, my stuffed Fathead bread, & lemon cheesecake bars 😅
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#keto #ketogenic #ketodiet #kwtogenicdiet #ketoweightloss #ketosis #ketofoods #ketorecipes #lchf #lowcarb #lowcarbhighfat #pcos #pcosweightloss #pcosweightlossjourney #weightloss #weightlossjourney #weightlossmotivation #weightlossmeals
TWICE BAKED LOADED CAULI 😋 With bacon, cheese, green onion, & sour cream this doesn't even taste like cauliflower! Even my mom said she can't tell it's not potatoes 😍 I am in LOVE! Watch my Insta story to see how I made this, my stuffed Fathead bread, & lemon cheesecake bars 😅 ____________________________ #keto  #ketogenic  #ketodiet  #kwtogenicdiet  #ketoweightloss  #ketosis  #ketofoods  #ketorecipes  #lchf  #lowcarb  #lowcarbhighfat  #pcos  #pcosweightloss  #pcosweightlossjourney  #weightloss  #weightlossjourney  #weightlossmotivation  #weightlossmeals 
Finally on the start to great numbers again! Did a wicked spin class at @6ix_cycle & had not the prettiest of meals but hey when you're climbing back in I've found taking it back to the basics with simple ingredients helps my body get back into a optimal state of nutritional ketosis and burning fat for fuel. Welcome back ketones, we've missed you. With love, your body. 😜💖
#ketogenic #eatfatloseweight #ketocommunity #ketodinner #ketogenicmeals #ketosis #ketogenicdiet #lowcarblifestyle #nutritiousanddelicious #lchf #lchfinspo #ketogeniceats #foodjournal #ketodinner #ketorecipes #ketolife #intermittentfasting #bulletproofcoffee #healthydinner #weightlossdiary #keto #ketogeniceats #beforeandafterweightloss #ketoweightloss #torontofood #yyz #eatfattolosefat #lowcarbfam
Finally on the start to great numbers again! Did a wicked spin class at @6ix_cycle & had not the prettiest of meals but hey when you're climbing back in I've found taking it back to the basics with simple ingredients helps my body get back into a optimal state of nutritional ketosis and burning fat for fuel. Welcome back ketones, we've missed you. With love, your body. 😜💖 #ketogenic  #eatfatloseweight  #ketocommunity  #ketodinner  #ketogenicmeals  #ketosis  #ketogenicdiet  #lowcarblifestyle  #nutritiousanddelicious  #lchf  #lchfinspo  #ketogeniceats  #foodjournal  #ketodinner  #ketorecipes  #ketolife  #intermittentfasting  #bulletproofcoffee  #healthydinner  #weightlossdiary  #keto  #ketogeniceats  #beforeandafterweightloss  #ketoweightloss  #torontofood  #yyz  #eatfattolosefat  #lowcarbfam 
Leg day
Leg day
The first @halotopcreamery scoop shop here in LA 😳🙊 been ready for this one 🔥
PS I had to cheat a lil bit for this one 👌🏽
The first @halotopcreamery scoop shop here in LA 😳🙊 been ready for this one 🔥 PS I had to cheat a lil bit for this one 👌🏽
Keto biscotti 🎶 keto biscotti 🎶 The match-made-in-heaven for your morning keto coffee. ☕️ You’re one click away from creating keto magic, check my profile for the recipe link.
Keto biscotti 🎶 keto biscotti 🎶 The match-made-in-heaven for your morning keto coffee. ☕️ You’re one click away from creating keto magic, check my profile for the recipe link.
#ketopumpkinpie My husband made this! He isn’t even doing Keto, made it just for me. Awwww!❤️ #ketolifestyle #ketosupport #ketogenicdiet #ketothanksgiving #ketodiet #keto #ketorecipes #ketoforlife #awesomehusband
a lil pre-thanksgiving chipotle!
a lil pre-thanksgiving chipotle!
My sister is awesome. They had spaghetti planned for dinner, she knew I was coming so she bought me a spaghetti squash 😍 so good. .
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. #keto #ketodiet #ketogenic #ketogenicdiet #ketorecipes #ketoweightloss #ketosis #ketomeals #lowcarb #lowcarbdiet #lowcarblifestyle #lchf #lowcarbhighfat #itsalifestyle #fatisfuel #weightlossjourney #weightlossmotivation