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Tomorrow we'll share some exciting news about Sogo Snacks, but right now it's time to make a human sandwich. #sogosnacks #sogosnacksbeefstick #whole30 #paleofood #ketosnack
#Repost @ketohabits (@get_repost)
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'Larry the Cable Guy' (my mailman....dead ringer๐Ÿ˜œ) just dropped off the tastiest Nut Butter I've ever had! I knew we'd like it but oh my goodness, SCORE!! Between the boys and I there are huge dents in both jars so I'll be gettin' a hold of Katie at @spoonmenutbutterblends to snag her Cake Batter, Salted Carmel, Pumpkin Pie and Gingerbread Swirl next! If you'd like some too, DM her....she's awesome!! โœŒ๐Ÿปโค๏ธ#spoonmenutbutterblends #nutbutter #ketogenic #keto #lchf 
#weightloss #ketosis #diet #lowcarb #try #goals #lowcarblife #ketosnack #weightlossjourney #transformation #healthyfood #healthylifestyle #motivation #lowcarbhighfat #highfat #sugarfree #fitlifestyle #paleo #healthyfats #eatfatloseweight
#Repost  @ketohabits (@get_repost) ใƒปใƒปใƒป 'Larry the Cable Guy' (my mailman....dead ringer๐Ÿ˜œ) just dropped off the tastiest Nut Butter I've ever had! I knew we'd like it but oh my goodness, SCORE!! Between the boys and I there are huge dents in both jars so I'll be gettin' a hold of Katie at @spoonmenutbutterblends to snag her Cake Batter, Salted Carmel, Pumpkin Pie and Gingerbread Swirl next! If you'd like some too, DM her....she's awesome!! โœŒ๐Ÿปโค๏ธ#spoonmenutbutterblends  #nutbutter  #ketogenic  #keto  #lchf  #weightloss  #ketosis  #diet  #lowcarb  #try  #goals  #lowcarblife  #ketosnack  #weightlossjourney  #transformation  #healthyfood  #healthylifestyle  #motivation  #lowcarbhighfat  #highfat  #sugarfree  #fitlifestyle  #paleo  #healthyfats  #eatfatloseweight 
This cauliflower fried rice is probably one of the best things I've ever low carb thing I've ever made. I felt guilty as I ate it then remembered it wasn't rice! ๐Ÿ˜‚ -----------------------------------------------
#Ketogenic #Keto #LowCarbDinner #CauliflowerFriedRice #KetoRecipes #Ketofoodsdaily #KetoWorks #KetogenicDiet #CleanEating #GrilledSteak #foodporn #LetsGetHealthy #KetoMeals #KetoFoods #Ketogeniclife #LcHf #LowCarbHighFat #LowCarb #HighFat #Weightloss #InstaFood #KetoDiet #HealthyFood #EatFatGetThin #KetoFam #KetoSnack #LowCarbSnack #CleanEating #EatMoreFat #LowCarbLife
This cauliflower fried rice is probably one of the best things I've ever low carb thing I've ever made. I felt guilty as I ate it then remembered it wasn't rice! ๐Ÿ˜‚ ----------------------------------------------- #Ketogenic  #Keto  #LowCarbDinner  #CauliflowerFriedRice  #KetoRecipes  #Ketofoodsdaily  #KetoWorks  #KetogenicDiet  #CleanEating  #GrilledSteak  #foodporn  #LetsGetHealthy  #KetoMeals  #KetoFoods  #Ketogeniclife  #LcHf  #LowCarbHighFat  #LowCarb  #HighFat  #Weightloss  #InstaFood  #KetoDiet  #HealthyFood  #EatFatGetThin  #KetoFam  #KetoSnack  #LowCarbSnack  #CleanEating  #EatMoreFat  #LowCarbLife 
I โค๏ธ #keto carmel . Itโ€™s tastes good on its own. I can eat all of it straight up with a spoon. But I wanted a little extra oomph, so I added Vitafiber syrup (think soft & gooey) plus pecans to make lowcarb maven's LCTurtles๐Ÿ’ฅ. #paleo #hflc #vitafiber #ketosnack #sugarfree #fiber #fatbomb #guthealth #bwlw
'Larry the Cable Guy' (my mailman....dead ringer๐Ÿ˜œ) just dropped off the tastiest Nut Butter I've ever had! I knew we'd like it but oh my goodness, SCORE!! Between the boys and I there are huge dents in both jars so I'll be gettin' a hold of Katie at @spoonmenutbutterblends to snag her Cake Batter, Salted Carmel, Pumpkin Pie and Gingerbread Swirl next! If you'd like some too, DM her....she's awesome!! โœŒ๐Ÿปโค๏ธ#spoonmenutbutterblends #nutbutter #ketogenic #keto #lchf 
#weightloss #ketosis #diet #lowcarb #try #goals #lowcarblife #ketosnack #weightlossjourney #transformation #healthyfood #healthylifestyle #motivation #lowcarbhighfat #highfat #sugarfree #fitlifestyle #paleo #healthyfats #eatfatloseweight
'Larry the Cable Guy' (my mailman....dead ringer๐Ÿ˜œ) just dropped off the tastiest Nut Butter I've ever had! I knew we'd like it but oh my goodness, SCORE!! Between the boys and I there are huge dents in both jars so I'll be gettin' a hold of Katie at @spoonmenutbutterblends to snag her Cake Batter, Salted Carmel, Pumpkin Pie and Gingerbread Swirl next! If you'd like some too, DM her....she's awesome!! โœŒ๐Ÿปโค๏ธ#spoonmenutbutterblends  #nutbutter  #ketogenic  #keto  #lchf  #weightloss  #ketosis  #diet  #lowcarb  #try  #goals  #lowcarblife  #ketosnack  #weightlossjourney  #transformation  #healthyfood  #healthylifestyle  #motivation  #lowcarbhighfat  #highfat  #sugarfree  #fitlifestyle  #paleo  #healthyfats  #eatfatloseweight 
My husband knows the way to my heartโค๏ธ #ketosnack #keto #ketogenicdiet #ketogenic
these little cheese snack packages are really good. itโ€™s a sharp cheddar bite. comes in at 90cals and 0 carbs.  #lowcarb #lowcarbsnack #keto #ketosnack #cheese #crocbites
Loving this low-sugar, high fiber post-workout treat. Anything you can get from a coconut, this bar has got it....I will never grow tired of coconut.
#lowsugar #lowcarb #postworkout #postworkoutsnack #plantbased #ketosnack #highfatlowcarb #theholistichomebody
Here's a recipe on us: Gluten-Free, Dairy-Free Spice Cake. Recipe on our website. โ€ข
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#lakanto #lakantosweetener #lakantosweetened  #vegan  #fall #fallvibes #behealthy #healthydessert #ketosnacks #ketosnack
In honor of my one month ketoversary I made a keto mug cake
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#keto #ketogenic #ketogenicdiet #ketodessert #ketolife #ketosis #ketosnack #lchf
Eggs, tuna, tomato & cheese on a bed of lettuce ๐Ÿฅ—
Eggs, tuna, tomato & cheese on a bed of lettuce ๐Ÿฅ—
Thanks for all of the help y'all! Here's the winning outfit. I found another top in my closet right before we left and went with it instead. We had the best date night! I kept it keto y'all!!! Yuss!!! Food pics to come. ๐Ÿ˜‹ Off to breakfast now.  Hope everyone has a great day.  xx
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โ€ข#keto #ketosis #ketogenic #ketolife #lchf #lchflife #lowcarb #highfat  #paleo #primal #eatfatlosefat #atkins #fitness #health #igotthis #watchmeshrink #weightloss #ketolunch #ketosnack  #ketobreakfast #ketodinner #fiji #familyholiday #motivation #transformation
Thanks for all of the help y'all! Here's the winning outfit. I found another top in my closet right before we left and went with it instead. We had the best date night! I kept it keto y'all!!! Yuss!!! Food pics to come. ๐Ÿ˜‹ Off to breakfast now. Hope everyone has a great day. xx โ€ข โ€ข โ€ข โ€ข#keto  #ketosis  #ketogenic  #ketolife  #lchf  #lchflife  #lowcarb  #highfat  #paleo  #primal  #eatfatlosefat  #atkins  #fitness  #health  #igotthis  #watchmeshrink  #weightloss  #ketolunch  #ketosnack  #ketobreakfast  #ketodinner  #fiji  #familyholiday  #motivation  #transformation 
30 Days of Keto - day 7
30 days where I share all the foods I eat with you all.
Can always tell when the dreaded shark week is approaching. Craving extra fat! Cream cheese whipped cream with some sugar free syrup, salted dark chocolate espresso.
#ketogenic #ketofood #lowcarb  #lchf #ketodiet #Ketogenicdiet #lowcarbhighfat #lchfdiet #fatfueled #ketofriendly #fatforfuel #ketolifestyle #eatfatlosefat #fatisfuel #fatadapted #lowcarblife #ketocommunity #ketofam #glutenfree #ketomeal #ketosnack
30 Days of Keto - day 7 30 days where I share all the foods I eat with you all. Can always tell when the dreaded shark week is approaching. Craving extra fat! Cream cheese whipped cream with some sugar free syrup, salted dark chocolate espresso. #ketogenic  #ketofood  #lowcarb  #lchf  #ketodiet  #Ketogenicdiet  #lowcarbhighfat  #lchfdiet  #fatfueled  #ketofriendly  #fatforfuel  #ketolifestyle  #eatfatlosefat  #fatisfuel  #fatadapted  #lowcarblife  #ketocommunity  #ketofam  #glutenfree  #ketomeal  #ketosnack 
Rewarding some very good Keto behavior with a little retail therapy!! Sooo much better than a sugary-carb'd up binge! ๐Ÿ‘๐Ÿปโค๏ธ#ketogenic #keto #reward #lchf #weightloss #ketosis #diet #lowcarb #try #goals #lowcarblife #ketosnack #weightlossjourney #transformation #healthyfood #healthylifestyle #motivation #lowcarbhighfat #highfat #sugarfree #fitlifestyle #paleo #healthyfats #eatfatloseweight
Tagged by @livingketoswimmingly for a #tbt. In the spirit for halloween so This was 2 years ago for Halloween and about 25lbs lighter. Praying to the Gods to get back to this weight
(Also sorry if I've already tagged you before I just tag by random)
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#keto #highfatlowcarb #ketosis #ketofam #ketosnack #lchf #lowcarbdiet #ketogenic #weightloss #fattofit #goals #halloween
'Bloody Mary Friday' lunch with the girls! Grilled chicken, crispy pancetta, provolone and mixed greens with oregano vinaigrette....absolutely delicious!! โœŒ๐Ÿปโค๏ธ#ketogenic #keto #lchf #weightloss #ketosis #diet #lowcarb #try #goals #lowcarblife #ketosnack #weightlossjourney #transformation #healthyfood #healthylifestyle #motivation #lowcarbhighfat #highfat #sugarfree #fitlifestyle #paleo #healthyfats #eatfatloseweight
tomato chips1 (1 of

tomato chips1 (1 of 1)

https://www.pinterest.com/pin/152840981087379432/

#ketosnack #ketosnacking #detox #health #ketone #ketosis #keto #ketolove #ketolife #ketonelife #ketosis_lifestyle #fruitsalad #instaforlikes #instafood #transformation  #ketotransformation #ketotransformation4good #lowcarb #lchf #ketogeniclifestyle

Test Ketosis with the ZAEL Ketone Test Strips #ketotransformation ๐Ÿ“ ๐Ÿ“ , ๐Ÿ‘‰๐Ÿ‘‰ZAEL Ketone Test Strips:โœˆ๏ธ๏ธAmazon Prime
tomato chips1 (1 of tomato chips1 (1 of 1) https://www.pinterest.com/pin/152840981087379432/ #ketosnack  #ketosnacking  #detox  #health  #ketone  #ketosis  #keto  #ketolove  #ketolife  #ketonelife  #ketosis_lifestyle  #fruitsalad  #instaforlikes  #instafood  #transformation  #ketotransformation  #ketotransformation4good  #lowcarb  #lchf  #ketogeniclifestyle  Test Ketosis with the ZAEL Ketone Test Strips #ketotransformation  ๐Ÿ“ ๐Ÿ“ , ๐Ÿ‘‰๐Ÿ‘‰ZAEL Ketone Test Strips:โœˆ๏ธ๏ธAmazon Prime
#snack time!  They've got me earning my paycheck today ๐Ÿ˜‘ hurry up Friday!!!
#snack  time! They've got me earning my paycheck today ๐Ÿ˜‘ hurry up Friday!!!
Mmmmmmm....tea.
Mmmmmmm....tea.
๐Ÿ˜ Shout out to @cocopolosuperfood and @zevia for the sweet giveaway!! (๐Ÿ‘ˆ๐ŸผSwipe left to see all the guiltless goodies). You guys rock! ๐Ÿค˜๐Ÿผ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#keto #ketofam #ketogeniclifestyle #ketocommunity  #lazyketo #ketofood #paleo #ketodiet #ketolife #ketosnack #vegan #pegan #adkins #lchf #lchfdiet #lowcarb #lowcarblife #lowcarbhighfat #chocolate #glutenfree #sugarfree #giveaway #pop #soda #zerocalories #fairtrade #winner
๐Ÿ˜ Shout out to @cocopolosuperfood and @zevia for the sweet giveaway!! (๐Ÿ‘ˆ๐ŸผSwipe left to see all the guiltless goodies). You guys rock! ๐Ÿค˜๐Ÿผ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #keto  #ketofam  #ketogeniclifestyle  #ketocommunity  #lazyketo  #ketofood  #paleo  #ketodiet  #ketolife  #ketosnack  #vegan  #pegan  #adkins  #lchf  #lchfdiet  #lowcarb  #lowcarblife  #lowcarbhighfat  #chocolate  #glutenfree  #sugarfree  #giveaway  #pop  #soda  #zerocalories  #fairtrade  #winner 
Pork skins for dinner! Working a USA soccer game, this was my dinner! #dinner #porkskin #soccer #kansascity #kcsporting #keto #ketosnack #lowcarb #workout #pumpitup #burnfat #eatfat #getfit #modernizedhealth
It must be mussel week! This one's a perfect case of "let's see what we got in the fridge to work with"๐Ÿ‘จ๐Ÿปโ€๐Ÿณ๐Ÿ˜
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Mussels, mushroom, white onion, sprouts, garlic, parmesan and a whole lot of butter and salt ended up being quite a good one! ๐Ÿ˜‹๐Ÿ‘Œ๐Ÿฝ
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#NutritionAdventures
#ketolife
#mussels
#primalfood
#superfoods
It must be mussel week! This one's a perfect case of "let's see what we got in the fridge to work with"๐Ÿ‘จ๐Ÿปโ€๐Ÿณ๐Ÿ˜ โ€ข Mussels, mushroom, white onion, sprouts, garlic, parmesan and a whole lot of butter and salt ended up being quite a good one! ๐Ÿ˜‹๐Ÿ‘Œ๐Ÿฝ โ€ข โ€ข โ€ข #NutritionAdventures  #ketolife  #mussels  #primalfood  #superfoods 
Who needs to spend all that time cutting little squares and baking in the oven to get Keto Cheese Nips?! Just throw the whole slice in the micro for 2 minutes.  Mmm!  Crispy & yummy!

#ketocheesenips #ketosnack #Keto #Ketogenic #ketolifestyle #ketogenicdiet #lowcarb #lowcarbhighfat #lcfh #lcfhdiet #ketojourney #lcfhjourney #macros #netcarbs #ketofam #ketofamily #losingweight #weightloss #weightlossjourney #fatisyourfriend #changeisgood #motivated #notgivingup
Who needs to spend all that time cutting little squares and baking in the oven to get Keto Cheese Nips?! Just throw the whole slice in the micro for 2 minutes. Mmm! Crispy & yummy! #ketocheesenips  #ketosnack  #Keto  #Ketogenic  #ketolifestyle  #ketogenicdiet  #lowcarb  #lowcarbhighfat  #lcfh  #lcfhdiet  #ketojourney  #lcfhjourney  #macros  #netcarbs  #ketofam  #ketofamily  #losingweight  #weightloss  #weightlossjourney  #fatisyourfriend  #changeisgood  #motivated  #notgivingup 
Snack life... #ketostyle 
I'm pretty sure tonight will be a cheat meal night... So... keeping the day on track...It's all about balance right? ๐Ÿ˜‰ #keto #yummy #eat #organic #applegate #ketosnack #paleo #paleoeats #eatgood #eatgoodfeelbetter #fit #fitfam #ketodiet #ketolife #nomnom #nomnomnom #yum #fairway #instagood #lowcarb #lowcarbdiet #highfat #hflc #lchf
When you are travelling and not sure what lies ahead ..... .
.
Shall try to hang on... #healthyeating #healthylifestyle #healthyfood #homeMade #travelready #cookedbyme #keto #ketomom #ketolife #ketosnack #travelketo
Delicious ๐Ÿ˜‹ snacks! Pecans with @paschachocolate 100% ๐Ÿ’ฏ cocoa chips with lots of cinnamon ๐Ÿ‘โค๏ธ#deliciousfood #snacks #nutritious #healthyfood #foodporn #ketosnack #keto #fatisgood #healthylifestyle #behealthy #pecans #paschachocolate
I am still at my sister's place and dinner today was simple and tasty ๐Ÿ‘Œ๐Ÿ˜‹ I made us buttered string beans and cut fresh peppers. In addition, I fried some BBQ chorizo sausages & made a beetroot salad with onion dices, vinegar and oil. The BBQ chorizos got fried at low heat for 20 minutes and were super yummy! ๐Ÿ˜ Never tried them before๐Ÿ˜ 
Also, my stomach was sensitive today after the cheating yesterday. 
That always reminds why I started keto and particularly stay away from grains. If I eat like yesterday, my stomach is not only sensitive, but also hurts in the morning until I eat something. That used to be the usual case everyday before I started keto and dumb me thought it was normal. ๐Ÿ˜‚ 
#ketodinner #happy #family #sister #ketofam #chorizo #beetrootsalad #ketogenic #ketofood #ketogenicdiet #healthyfood #yummy #food #lowcarbdiet #lowcarb #lchf #paleo #primalfood #ketogeniclifestyle #healthy #ketosnack #ketokookin #ketodiet #keto
I am still at my sister's place and dinner today was simple and tasty ๐Ÿ‘Œ๐Ÿ˜‹ I made us buttered string beans and cut fresh peppers. In addition, I fried some BBQ chorizo sausages & made a beetroot salad with onion dices, vinegar and oil. The BBQ chorizos got fried at low heat for 20 minutes and were super yummy! ๐Ÿ˜ Never tried them before๐Ÿ˜ Also, my stomach was sensitive today after the cheating yesterday. That always reminds why I started keto and particularly stay away from grains. If I eat like yesterday, my stomach is not only sensitive, but also hurts in the morning until I eat something. That used to be the usual case everyday before I started keto and dumb me thought it was normal. ๐Ÿ˜‚ #ketodinner  #happy  #family  #sister  #ketofam  #chorizo  #beetrootsalad  #ketogenic  #ketofood  #ketogenicdiet  #healthyfood  #yummy  #food  #lowcarbdiet  #lowcarb  #lchf  #paleo  #primalfood  #ketogeniclifestyle  #healthy  #ketosnack  #ketokookin  #ketodiet  #keto 
The husband is awesome! He made these chicken salad lettuce cups topped with avocado - getting onto the #keto game (sort of) but I love that he's so supportive! #ketogenic #healthyfamily #losingweight #ketofamily #keto #ketolife #ketosnack #lchf #avocado #healthyfats #fatisfuel #ketogenicdiet #ketoweightloss #ketoresults #ketogeniclifestyle
Low carb french toast, because I'm worth it โค๏ธ #frenchtoast #strawberry #ketosnack #keto #ketogenic #ketolife #ketofam #KetoOn #ketodiet #lowcarb #lowcarbhighfat #lowcarblife #foodofinstagram
Whippin' up some Choc PB Keto Bars today!
Big thanks to everyone who shared their thoughts and feedback on this new flavor with us. We're putting your recommendations into motion... ๐Ÿ˜Ž
Whippin' up some Choc PB Keto Bars today! Big thanks to everyone who shared their thoughts and feedback on this new flavor with us. We're putting your recommendations into motion... ๐Ÿ˜Ž
#chicken #mushroomcaps #stuffeddillpickles I scooped out the pickles and mixed it with a can of chicken, a little mayo, cream cheese and onion. Scooped out mushroom, filled it up and topped it with cheddar cheese. For the pickle I mixed the scooped out portion of the mushrooms, cream cheese, cheddar cheese and onion. Filled the pickles and wrapped them in bacon ๐Ÿ˜‹ bake them at 350 for 30 minutes or so. #ketolife #ketowoe #keto #ketogenic #ketostyle #ketosnack
#chicken  #mushroomcaps  #stuffeddillpickles  I scooped out the pickles and mixed it with a can of chicken, a little mayo, cream cheese and onion. Scooped out mushroom, filled it up and topped it with cheddar cheese. For the pickle I mixed the scooped out portion of the mushrooms, cream cheese, cheddar cheese and onion. Filled the pickles and wrapped them in bacon ๐Ÿ˜‹ bake them at 350 for 30 minutes or so. #ketolife  #ketowoe  #keto  #ketogenic  #ketostyle  #ketosnack 
RUN, don't walk, to your nearest @worldmarket ๐Ÿƒ๐Ÿปif you're not a pumpkin fan ๐ŸŽƒ they have tons of other flavors! But this one is perfect for Keto #PSL โ˜•๏ธ or maybe a pumpkin flavored cheesecake? ๐Ÿฐ๐Ÿค” #worldmarket #fallAF
RUN, don't walk, to your nearest @worldmarket ๐Ÿƒ๐Ÿปif you're not a pumpkin fan ๐ŸŽƒ they have tons of other flavors! But this one is perfect for Keto #PSL  โ˜•๏ธ or maybe a pumpkin flavored cheesecake? ๐Ÿฐ๐Ÿค” #worldmarket  #fallAF 
#๐ŸŽƒ Team Mad Macro is excited to announce the return of a classic fall flavor and customer favorite: the #PumpkinSpice protein bar! Read about it in our blog (link in bio) #fall #fallflavors #pumpkinpiespice #pumpkinspiceeverything #pumpkinspiceproteinbars
It's so hard to find sugar free Jerky! I just tried all of these flavors and they are all so good! Check out @jerketo 's website at jerketojerky.com. Look for the email subscription window to get your free shipping code and stock up!! I'm no affiliated with them just love jerky and supporting small businesses!  Lol #jerketo #ketojerky #ketosnack #sugarfreejerky #keto #ketosis #ketogenic #lowcarb #lchf #lchflife #lchfdiet #lowcarblife #highfat #fatfueled #fatloss #eatfatlosefat #weightloss #weightlossjourney #fatlossjourney #weightlossjourney #ketofit #ketogirl #transformation #ketoforwomen
It's so hard to find sugar free Jerky! I just tried all of these flavors and they are all so good! Check out @jerketo 's website at jerketojerky.com. Look for the email subscription window to get your free shipping code and stock up!! I'm no affiliated with them just love jerky and supporting small businesses! Lol #jerketo  #ketojerky  #ketosnack  #sugarfreejerky  #keto  #ketosis  #ketogenic  #lowcarb  #lchf  #lchflife  #lchfdiet  #lowcarblife  #highfat  #fatfueled  #fatloss  #eatfatlosefat  #weightloss  #weightlossjourney  #fatlossjourney  #weightlossjourney  #ketofit  #ketogirl  #transformation  #ketoforwomen 
Love a free sample ๐Ÿ˜ So nice too & only 99 calories. Keen to try the other flavours. 
@jimbuddy how are these only 3 net carbs?? Wow ๐Ÿ˜๐Ÿฉ
#jimbuddy #donut #lowcarbdonut #keto #treat #ketosis #ketotreat #ketosnack #lowcarbfood #lowcarblife #discovery #food #ketofood #jimbuddys #highprotein #rightchoices #eatclean #protein #lchf #lowcarb #lowcarbdiet #ketodiet #fatloss #weightloss
Y'all. I'm STRUGGLING like a mother today. I want candy. I want to break Keto. I want to take a nap and tell today to F off. So...Here's a little insider for any of you who are in my same boat! Coffee with sugar free vanilla and heavy cream + chocolate premier protein = kicking my sugar cravings and giving me life this morning ๐Ÿ˜‚ Any other yummy coffee tricks you guys use to make yourself feel like you're having a Frappuccino instead of... not?! Share please!! -M๐Ÿ™†๐Ÿป
Y'all. I'm STRUGGLING like a mother today. I want candy. I want to break Keto. I want to take a nap and tell today to F off. So...Here's a little insider for any of you who are in my same boat! Coffee with sugar free vanilla and heavy cream + chocolate premier protein = kicking my sugar cravings and giving me life this morning ๐Ÿ˜‚ Any other yummy coffee tricks you guys use to make yourself feel like you're having a Frappuccino instead of... not?! Share please!! -M๐Ÿ™†๐Ÿป
Not sure how #keto these actually are, but they are really hitting the spot today. #ketosnack #ketobeginner
After a few months of marveling at @lowcarbtraveler and the awesome and #lowcarb that is pecans, attempted a sweet / spicy / salty recipe that keeps the carbs, just ups the health fats.  1 net carb per serving.  Nothing artificial.  All awesome. 
#lowcarblifestyle #lowcarbs #lowcarbtreat #lowcarbsweets #lowcarbsnackideas #lowcarbsnacks #keto #ketosnack #lowcarbhighfat #lowcarb #lchf #atkins #lowcarbchallenge #lowcarbfood #lowcarbfoodshare #lowcarbrecipe #dadbod #destroydadbod
After a few months of marveling at @lowcarbtraveler and the awesome and #lowcarb  that is pecans, attempted a sweet / spicy / salty recipe that keeps the carbs, just ups the health fats. 1 net carb per serving. Nothing artificial. All awesome. #lowcarblifestyle  #lowcarbs  #lowcarbtreat  #lowcarbsweets  #lowcarbsnackideas  #lowcarbsnacks  #keto  #ketosnack  #lowcarbhighfat  #lowcarb  #lchf  #atkins  #lowcarbchallenge  #lowcarbfood  #lowcarbfoodshare  #lowcarbrecipe  #dadbod  #destroydadbod 
Just so happens on the day I planned to add @choczero squares to my breakfast, I also remembered to bring the hot cocoa mix for my coffee! #winning ๐Ÿ˜†

#keto #lowcarb #lowcarbhighfat #lchf #ketobreakfast #ketosnack
Lil snack ๐Ÿ˜‚๐Ÿ˜‚ @phoenix_oliver is it bad i wana eat the whole bag? 
#ketosnack
Lil snack ๐Ÿ˜‚๐Ÿ˜‚ @phoenix_oliver is it bad i wana eat the whole bag? #ketosnack 
Peanut Butter Pumpkin Cookies! ๐Ÿ
They have a good balance of #peanutbutter and #pumpkin with just enough sweetness. 
3g net carbs per cookie ๐Ÿ˜Recipe is posted to website, and linked in bio #happybaking #cookies #bakingseason #fall #autumn #keto #ketogenic #ketobaking #ketofood #ketosnack #yummy #fitness #health #bestself #thursday #goodfood #lowcarb #lchf
Hahaha! Another day, another @starbucks iced coffee that I had a coupon for ๐Ÿ˜‹ The baristas were on the struggle bus with tons of errors--trying to give me breve when I wanted heavy cream, but we got it squared away๐Ÿ‘ŒI've got my water bottle nearby too, so no worries on that ๐Ÿ™†๐Ÿผโ˜•๏ธ๐Ÿฅ›โœจ
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#keto #ketosis #ketogenic #ketolife #ketofam #ketogirl #ketogenicweightloss #ketolove #ketolifestyle #ketocoffee #ketosnack #lowcarb #lowcarbhighfat #lchf #heavycream #coffee #icedcoffee #irunoncoffee #drinkyourwater
Hahaha! Another day, another @starbucks iced coffee that I had a coupon for ๐Ÿ˜‹ The baristas were on the struggle bus with tons of errors--trying to give me breve when I wanted heavy cream, but we got it squared away๐Ÿ‘ŒI've got my water bottle nearby too, so no worries on that ๐Ÿ™†๐Ÿผโ˜•๏ธ๐Ÿฅ›โœจ # # #keto  #ketosis  #ketogenic  #ketolife  #ketofam  #ketogirl  #ketogenicweightloss  #ketolove  #ketolifestyle  #ketocoffee  #ketosnack  #lowcarb  #lowcarbhighfat  #lchf  #heavycream  #coffee  #icedcoffee  #irunoncoffee  #drinkyourwater 
Oh yes I did and they are SO Ketolicious (recipe below). Thank you @perfectketones for such an amazing product line....you make Keto SO easy!! Click on links in my bio to read all about'em and get ya some Perfect Keto Chocolate or Unflavored Collagen...it is total greatness! AND there's a 20% discount for ya!! I only have the link through Sunday and they literally sold out last 'go around' so click on over there and get ya some! Savin' money on awesome Keto stuff ROCKS!! โœŒ๐Ÿปโค๏ธ
๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช
Chocolate Chip Collagen Muffins

Mix together:
1 heaping scoop Perfect Keto Chocolate Collagen
1/4 Cup Coconut flour
1 tsp baking powder
Pinch of salt

In a separate bowl:
1/4 cup sugar free vanilla almond milk or your choice of liquid.
1 tsp vanilla
4 large eggs
4 Tbsp melted butter 
Blend the two mixtures well and pour into muffin tins. Optional: I sprinkled a pinch of Erythritol on each one and 5 sugar free chocolate chips (cuz well, they gotta taste good ๐Ÿ˜œ). Bake at 350 for 20 minutes. We spread butter on top and gobbled them down...delish!!
๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช
#perfectketo #perfectketones #ketogenic #keto #lchf #collagen #muffin #mctoilpowder #weightloss #ketosis #diet #lowcarb #try #goals #lowcarblife #ketosnack #weightlossjourney #transformation #healthyfood #healthylifestyle #motivation #lowcarbhighfat #highfat #sugarfree #fitlifestyle #paleo #healthyfats #eatfatloseweight
Oh yes I did and they are SO Ketolicious (recipe below). Thank you @perfectketones for such an amazing product line....you make Keto SO easy!! Click on links in my bio to read all about'em and get ya some Perfect Keto Chocolate or Unflavored Collagen...it is total greatness! AND there's a 20% discount for ya!! I only have the link through Sunday and they literally sold out last 'go around' so click on over there and get ya some! Savin' money on awesome Keto stuff ROCKS!! โœŒ๐Ÿปโค๏ธ ๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช Chocolate Chip Collagen Muffins Mix together: 1 heaping scoop Perfect Keto Chocolate Collagen 1/4 Cup Coconut flour 1 tsp baking powder Pinch of salt In a separate bowl: 1/4 cup sugar free vanilla almond milk or your choice of liquid. 1 tsp vanilla 4 large eggs 4 Tbsp melted butter Blend the two mixtures well and pour into muffin tins. Optional: I sprinkled a pinch of Erythritol on each one and 5 sugar free chocolate chips (cuz well, they gotta taste good ๐Ÿ˜œ). Bake at 350 for 20 minutes. We spread butter on top and gobbled them down...delish!! ๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช๐Ÿช #perfectketo  #perfectketones  #ketogenic  #keto  #lchf  #collagen  #muffin  #mctoilpowder  #weightloss  #ketosis  #diet  #lowcarb  #try  #goals  #lowcarblife  #ketosnack  #weightlossjourney  #transformation  #healthyfood  #healthylifestyle  #motivation  #lowcarbhighfat  #highfat  #sugarfree  #fitlifestyle  #paleo  #healthyfats  #eatfatloseweight 
My nutrition client Susie W. emailed me yesterday, excited to share the dessert recipe she and her friend created with #Ketosnaps and now I'm sharing it with you! Orange infused Dark chocolate coconut Keto-Snaps: 1 melted square of orange infused dark chocolate, a few flakes of coconut, spoon on top of 1 KSnap & microwave for a few seconds to soften. "It was so rich we could only eat 1 each!" Send us your Keto-Snap creations! #lowcarbhighfat #healthyeating #healthytreats #darkchocolate #cookies #lchf #glutenfree #glutenfreecookies #grainfreebaking #grainfree #almondflour #lowsugar #keto #ketolifestyle #nyceats #eatlocal #nycdessert #lowcarb #lowcarbhighfat #ketosnack #ketosnaps #fatloss #lindt
My nutrition client Susie W. emailed me yesterday, excited to share the dessert recipe she and her friend created with #Ketosnaps  and now I'm sharing it with you! Orange infused Dark chocolate coconut Keto-Snaps: 1 melted square of orange infused dark chocolate, a few flakes of coconut, spoon on top of 1 KSnap & microwave for a few seconds to soften. "It was so rich we could only eat 1 each!" Send us your Keto-Snap creations! #lowcarbhighfat  #healthyeating  #healthytreats  #darkchocolate  #cookies  #lchf  #glutenfree  #glutenfreecookies  #grainfreebaking  #grainfree  #almondflour  #lowsugar  #keto  #ketolifestyle  #nyceats  #eatlocal  #nycdessert  #lowcarb  #lowcarbhighfat  #ketosnack  #ketosnaps  #fatloss  #lindt 
So... I ended up spending most of today in hospital after a couple of days of feeling rough, turns out I was hypo ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ
Note to self- intermittent fasting with a rare blood disorder and all the drugs that go with it is maybe not such a great idea. Answer: eat more frequently. Frustrating that my system seems to work best with IF... until it doesn't. Oh well. 
I had some emergency hospital cheese because they threatened me with a sugary drink and I assured them that would *not* make me feel better ๐Ÿ˜… and here is my post hospital plate, because it's pretty close to teatime. Turkey-mayo rollups = ๐Ÿ’ฃ
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#cherrytomatoes #turkeyrollups #mayonnaise #maturecheddar #spicypeanuts #avo_keto_bility #lchf #chillipeanuts #๐Ÿฅœ #ketosnack #hypoglycemia #oopsy #๐Ÿ˜…
So... I ended up spending most of today in hospital after a couple of days of feeling rough, turns out I was hypo ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ Note to self- intermittent fasting with a rare blood disorder and all the drugs that go with it is maybe not such a great idea. Answer: eat more frequently. Frustrating that my system seems to work best with IF... until it doesn't. Oh well. I had some emergency hospital cheese because they threatened me with a sugary drink and I assured them that would *not* make me feel better ๐Ÿ˜… and here is my post hospital plate, because it's pretty close to teatime. Turkey-mayo rollups = ๐Ÿ’ฃ . . . . . #cherrytomatoes  #turkeyrollups  #mayonnaise  #maturecheddar  #spicypeanuts  #avo_keto_bility  #lchf  #chillipeanuts  #๐Ÿฅœ #ketosnack  #hypoglycemia  #oopsy  #๐Ÿ˜…
Tahitian Vanilla Bean Keto Ice Cream๐Ÿ˜
This is all kinds of deliciousness -- I didn't even want to wait for it to firm up a bit more in the freezer ๐Ÿคฃ
Fun Fact: the vanilla bean used here is from a beautiful island called Taha'a of French Polynesia, which is known for its Pearl and Vanilla farms๐Ÿ‘Œ ..it was hands down the BEST. TRIP. EVER.โ™ฅ๏ธ
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The recipe is simple, yet so awesome..
โ€ข 1 can coconut milk
โ€ข 1 vanilla bean pod
โ€ข 1/2 teaspoon vanilla extract
โ€ข 30 drops liquid stevia
* Note: we used an ice cream maker
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#theketogenicseries #keto #healthy #lowcarb #lowsugar #ketosnack #ketodessert #coconut #creamy #icecream #vanillabean #dairyfree #vegan #guiltfree #yum #foodie #ketolife #dessert #homemadefood #lowcarbhighfat #highfatlowcarb #ketofood #delicious #ketocommunity #ketofam
Tahitian Vanilla Bean Keto Ice Cream๐Ÿ˜ This is all kinds of deliciousness -- I didn't even want to wait for it to firm up a bit more in the freezer ๐Ÿคฃ Fun Fact: the vanilla bean used here is from a beautiful island called Taha'a of French Polynesia, which is known for its Pearl and Vanilla farms๐Ÿ‘Œ ..it was hands down the BEST. TRIP. EVER.โ™ฅ๏ธ . The recipe is simple, yet so awesome.. โ€ข 1 can coconut milk โ€ข 1 vanilla bean pod โ€ข 1/2 teaspoon vanilla extract โ€ข 30 drops liquid stevia * Note: we used an ice cream maker . . . . . #theketogenicseries  #keto  #healthy  #lowcarb  #lowsugar  #ketosnack  #ketodessert  #coconut  #creamy  #icecream  #vanillabean  #dairyfree  #vegan  #guiltfree  #yum  #foodie  #ketolife  #dessert  #homemadefood  #lowcarbhighfat  #highfatlowcarb  #ketofood  #delicious  #ketocommunity  #ketofam 
๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—Almond Lover!!!!๐Ÿ˜๐Ÿ˜†๐Ÿ˜†๐Ÿ˜†
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.#almondlover  #ketosnack
๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—Almond Lover!!!!๐Ÿ˜๐Ÿ˜†๐Ÿ˜†๐Ÿ˜† . .#almondlover  #ketosnack 
So I started with an appreciation photo for the newly discovered @manilife_ #peanutbutter that I 'accidentally' ate half a jar of... then remembered I already had an almost identical photo ... almost ๐Ÿ˜‚ ... clearly I'm not letting him loose on the good stuff for his after school energy boost yet ๐Ÿ˜‚ #hflcsnack #ketosnack #peanutbutterandspoon #manilife #likemotherlikeson #donttouchmypeanutbutter
Ngemil cantik dengan ikan asin pakang
Cuma di cuci bersih terus di goreng pake minyak barco
#ketosnack#ikanasin#pakang
C'est toujours la pรฉriode du raisin ๐Ÿ˜‰ miam miam ๐Ÿ‡๐Ÿ‡
C'est toujours la pรฉriode du raisin ๐Ÿ˜‰ miam miam ๐Ÿ‡๐Ÿ‡
This morning I was so hungry and I didn't want breakfast food.  #ketosnack #ketobreakfast #ketogenicliving #ketogenediรคt #lchf #nocarbs #ketojourney2017
Seriously if you have #Costco nearby the #kirkland #proteinbars are amazing. Price is awesome too. $21 box of 20. I haven't tried warming one in the microwave but read that it is delicious. #chocolatechip and #chocolatebrownie perfect #ketosnack on the go. 
#ketosis #ketocrazy #myketolife #sugarfree #lowcarbhighfat #paleo #glutenfree #like4likes #likebackalways #like4follow #like4like #5for5 #paleoeating #ketorocks #millionairemindset #getfit
Alhamdulillah hari ini cukup segini aja, td ada yg mau Order tp keabisan bahan dialihkan kan hr selasa hihi.. #nasiudukshirataki free Puding coklat keju, meluncur ke pasar minggu,, dan #miegorengshirataki #udangbalado #kripikkulitayam meluncur ke Cibinong orderan mba mufi yg udh 2hr ngubek 2 tokped ga bisa Order ktnya, ๐Ÿ˜‚ akhrnya d bantu mba minceu yg baik hati dan suka menolong ๐Ÿ˜๐Ÿ˜‚sukses lah kudapan hr ini utk mb mufi semoga berkenan ya mba2๐Ÿ™๐Ÿ˜˜ bsk kita off, Open Order Lg senin ya utk shipping selasa, hav a nice long weekend ppl๐Ÿ˜Š๐Ÿ˜˜ #ketofood #ketosnack #ketodiet #ketomeals #ketofriendly #menuketo #makananketo #menureffil #cateringketo #makanansehat #cemilanketo #cemilansehat #catringrumahan #dietenak #menudiet #azalleasnackandhealthyfood #azalleafood #cateringdiet #cateringrumahan
Alhamdulillah hari ini cukup segini aja, td ada yg mau Order tp keabisan bahan dialihkan kan hr selasa hihi.. #nasiudukshirataki  free Puding coklat keju, meluncur ke pasar minggu,, dan #miegorengshirataki  #udangbalado  #kripikkulitayam  meluncur ke Cibinong orderan mba mufi yg udh 2hr ngubek 2 tokped ga bisa Order ktnya, ๐Ÿ˜‚ akhrnya d bantu mba minceu yg baik hati dan suka menolong ๐Ÿ˜๐Ÿ˜‚sukses lah kudapan hr ini utk mb mufi semoga berkenan ya mba2๐Ÿ™๐Ÿ˜˜ bsk kita off, Open Order Lg senin ya utk shipping selasa, hav a nice long weekend ppl๐Ÿ˜Š๐Ÿ˜˜ #ketofood  #ketosnack  #ketodiet  #ketomeals  #ketofriendly  #menuketo  #makananketo  #menureffil  #cateringketo  #makanansehat  #cemilanketo  #cemilansehat  #catringrumahan  #dietenak  #menudiet  #azalleasnackandhealthyfood  #azalleafood  #cateringdiet  #cateringrumahan 
Joseph's lavash bread stuffed with pepper jack cheese and fried in bacon fat ๐Ÿ˜‹Finally tried Trader Joe's Yuzu hot sauce which was so delicious and has zero carbs and zero sugar! And two slices of bacon ๐Ÿฅ“ for good measure. #homemade #yuzu #bacon #baconfat #josephslavashbread #pepperjack #cheese #grilledcheese #hotsauce #highfat #lowcarb #hflc #keto #ketogenic #ketomeal #ketosnack #twokimchi #ketolife #ketodiet #fatforfuel #ketosis #cookingketo #fatbomb #ketogenicdiet #ketoweightloss #hflcdiet @traderjoes @josephspitabread @sonomacreamery
Joseph's lavash bread stuffed with pepper jack cheese and fried in bacon fat ๐Ÿ˜‹Finally tried Trader Joe's Yuzu hot sauce which was so delicious and has zero carbs and zero sugar! And two slices of bacon ๐Ÿฅ“ for good measure. #homemade  #yuzu  #bacon  #baconfat  #josephslavashbread  #pepperjack  #cheese  #grilledcheese  #hotsauce  #highfat  #lowcarb  #hflc  #keto  #ketogenic  #ketomeal  #ketosnack  #twokimchi  #ketolife  #ketodiet  #fatforfuel  #ketosis  #cookingketo  #fatbomb  #ketogenicdiet  #ketoweightloss  #hflcdiet  @traderjoes @josephspitabread @sonomacreamery
Keto cauliflower fried rice. It came out really good.  The picture doesnt do the flavor justice lol i didnt add carrots because im not a big fan of them. Not too shabby for being my first time making it. I find myself motivated to try different recipes. Our biggest issue before keto was that we would get bored with the same meal prepped dinners and lunches. Well, not anymore. If you're considering keto, i promise you that there are so many yummy options for dinners. I am still learning but i love it! #ketofitness #ketodinner #ketorice #ketofitness #healthycouplegoals #ketolife #keto #ketogenicdiet #ketocouple #ketolife #ketosnack #fitnessmotivation #healthyeating #healthyfood #domanafit #siseketo #lowcarblifestyle #highfatlowcarb #ketofamilymeals #ketofamily
Keto cauliflower fried rice. It came out really good. The picture doesnt do the flavor justice lol i didnt add carrots because im not a big fan of them. Not too shabby for being my first time making it. I find myself motivated to try different recipes. Our biggest issue before keto was that we would get bored with the same meal prepped dinners and lunches. Well, not anymore. If you're considering keto, i promise you that there are so many yummy options for dinners. I am still learning but i love it! #ketofitness  #ketodinner  #ketorice  #ketofitness  #healthycouplegoals  #ketolife  #keto  #ketogenicdiet  #ketocouple  #ketolife  #ketosnack  #fitnessmotivation  #healthyeating  #healthyfood  #domanafit  #siseketo  #lowcarblifestyle  #highfatlowcarb  #ketofamilymeals  #ketofamily 
I didn't abandon ship! It's the end of the fiscal year and we have one more week to finish everything. #sugarfree #sugarfreelife #bodybybacon
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Let's document our progress, stay accountable, and cheer each other along using #TryingPhatKeto100
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#ketolove #ketogram #ketoON #ketogeniclifestyle #keto #ketogenic #fatforfuel #eatfatlosefat #lowcarb #ketogenicdiet #ketosis #ketofam #ketofood #lowcarbhighfat #ketomeals #ketodiet #ketoweightloss #ketoworks #ketotransformation #ketosnack #ketolife #ketosis_lifestyle #ketocommunity #eggs #cheese
I didn't abandon ship! It's the end of the fiscal year and we have one more week to finish everything. #sugarfree  #sugarfreelife  #bodybybacon  . . . Let's document our progress, stay accountable, and cheer each other along using #TryingPhatKeto100  . . . #ketolove  #ketogram  #ketoON  #ketogeniclifestyle  #keto  #ketogenic  #fatforfuel  #eatfatlosefat  #lowcarb  #ketogenicdiet  #ketosis  #ketofam  #ketofood  #lowcarbhighfat  #ketomeals  #ketodiet  #ketoweightloss  #ketoworks  #ketotransformation  #ketosnack  #ketolife  #ketosis_lifestyle  #ketocommunity  #eggs  #cheese 
A little after dinner treat.  These raspberries are huge!!! Stuffed with 70% cocoa chocolate chunks. 'Twas perfect.  #keto #ketosis #ketones #ketofam #ketogeniclifestyle #ketoweightloss #keto4life #ketogirl #ketocommunity #fatforfuel #fuelingmybodywithfat #wlsjourney #weightloss #weightlossjourney #lchf #lowcarb #loseweแป‹ght #hflc #ketosnack #raspberries #chocolate #yum
Bakso Goreng Ketofy!

Ini hasil nyisir pelelangan dipagi yg gerimis, dapet anak tengiri yg msh seger dan murah meriah. 
Panjang kurleb 1meter dg diameter segede tangan sy hanya di kasih harga 20ribu. Msh lengkap dg ekor dan moncong2nya ๐Ÿ˜ Rasanya gak percaya, tp sdh diulang 2x mmg segitu harga yg di bilang sama penjualnya. Bungkus deh Buk....๐Ÿ˜๐Ÿ˜
Sampe rumah lgsg dicabik2 tanpa perasaan, ambil dagingnya aja.
Awalnya mau dibikin siomay yg dibungkus paria dan sayur2..tapi tiba2 kambuh malesnya, ganti acara..bikin bakso goreng aja biar cepet selesai.
Badan lg kurang fit, flubatuk gegara bbrp hari yg lalu nakal citing pisgor, temgor, dan ote2 ๐Ÿ˜๐Ÿ˜ *sesuai amal&perbuatan lah, jgn mengeluh*

Baiklah..kembali ke bakso goreng lg..
Bahan:
1kg daging ikan tengiri
3 sdm full tepung keto
2 putel
1 telur ayam utuh
Sejumput soda kue
1 sdt karagenan dilarutkan air
1 sdm bubuk kaldu sapi
Sedikit garam
5 siung bawput
Stengah sdt ketumbar bubuk
Stengah sdt merica bubuk
100ml air es

Carbik:
- giling ikan menggunakan mincher/foodprocessor, sisihkan
- giling bahan2 yg lain
- campur gilingan ikan dan bahan lain, aduk dlm foodprocessor hingga homogen. Tambahkan air es sdikit2.
- panaskan minyak goreng dlm wajan dg api sedang. Bentuk bulat2 adonan sperti membuat bakso, lalu goreng dlm minyak panas. Bolak balik agar tdk gosong dan warna merata. Bila sdh kecoklatan dan mengapung, angkat tiriskan. Bisa dimakan bgtu saja atau disajikan dg kuah kaldu jg bisa.
Rasanya enak kenyal gurih. Tp sayangnya kualitas gambarnya kurang menarik. Temen narsisnya lg rusak berat..dan blm dapat pengganti yg cukup mumpuni dlm hal foodmode, jd pake kamera seadanya yg tentu saja hasilnya jg seadanya.. โ˜น๐Ÿ˜“๐Ÿ˜” #fishball
#ketosnack
#lowcarb
#domulskitchen
Bakso Goreng Ketofy! Ini hasil nyisir pelelangan dipagi yg gerimis, dapet anak tengiri yg msh seger dan murah meriah. Panjang kurleb 1meter dg diameter segede tangan sy hanya di kasih harga 20ribu. Msh lengkap dg ekor dan moncong2nya ๐Ÿ˜ Rasanya gak percaya, tp sdh diulang 2x mmg segitu harga yg di bilang sama penjualnya. Bungkus deh Buk....๐Ÿ˜๐Ÿ˜ Sampe rumah lgsg dicabik2 tanpa perasaan, ambil dagingnya aja. Awalnya mau dibikin siomay yg dibungkus paria dan sayur2..tapi tiba2 kambuh malesnya, ganti acara..bikin bakso goreng aja biar cepet selesai. Badan lg kurang fit, flubatuk gegara bbrp hari yg lalu nakal citing pisgor, temgor, dan ote2 ๐Ÿ˜๐Ÿ˜ *sesuai amal&perbuatan lah, jgn mengeluh* Baiklah..kembali ke bakso goreng lg.. Bahan: 1kg daging ikan tengiri 3 sdm full tepung keto 2 putel 1 telur ayam utuh Sejumput soda kue 1 sdt karagenan dilarutkan air 1 sdm bubuk kaldu sapi Sedikit garam 5 siung bawput Stengah sdt ketumbar bubuk Stengah sdt merica bubuk 100ml air es Carbik: - giling ikan menggunakan mincher/foodprocessor, sisihkan - giling bahan2 yg lain - campur gilingan ikan dan bahan lain, aduk dlm foodprocessor hingga homogen. Tambahkan air es sdikit2. - panaskan minyak goreng dlm wajan dg api sedang. Bentuk bulat2 adonan sperti membuat bakso, lalu goreng dlm minyak panas. Bolak balik agar tdk gosong dan warna merata. Bila sdh kecoklatan dan mengapung, angkat tiriskan. Bisa dimakan bgtu saja atau disajikan dg kuah kaldu jg bisa. Rasanya enak kenyal gurih. Tp sayangnya kualitas gambarnya kurang menarik. Temen narsisnya lg rusak berat..dan blm dapat pengganti yg cukup mumpuni dlm hal foodmode, jd pake kamera seadanya yg tentu saja hasilnya jg seadanya.. โ˜น๐Ÿ˜“๐Ÿ˜” #fishball  #ketosnack  #lowcarb  #domulskitchen