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Isınma hareketleri kalbi ve dolaşım sistemini aşama aşama hızlandırarak vücudu fiziksel egzersize hazırlar.
Isınma hareketleri sırasında kalp atım hızı artar ve dolaşım hızlanır. Böylece kaslara ulaşan oksijen miktarı artar, vücut sıcaklığı yükselir. Bu durum kasların esnekliğinin artmasına ve daha verimli çalışmasına yardımcı olur. Egzersize yoğun bir şekilde başlanması ise kalp atımının aniden hızlanmasına dolayısıyla kalbin zorlanmasına sebep olur.
#graffitisportsclub #başlangıç #fitgirl #fitnesslifestyle #fun #bodybuilder #spordayiz #action #kick #win #fitness #fit #motivation #lifestyle #cardio #relax #personeltrainer #çayyolu #pilates #igfitness #gym #beastmode #gymrat #gymlife #fitnessman #enerji #sporkoçu #guneenerikbaşla
Isınma hareketleri kalbi ve dolaşım sistemini aşama aşama hızlandırarak vücudu fiziksel egzersize hazırlar. Isınma hareketleri sırasında kalp atım hızı artar ve dolaşım hızlanır. Böylece kaslara ulaşan oksijen miktarı artar, vücut sıcaklığı yükselir. Bu durum kasların esnekliğinin artmasına ve daha verimli çalışmasına yardımcı olur. Egzersize yoğun bir şekilde başlanması ise kalp atımının aniden hızlanmasına dolayısıyla kalbin zorlanmasına sebep olur. #graffitisportsclub  #başlangıç  #fitgirl  #fitnesslifestyle  #fun  #bodybuilder  #spordayiz  #action  #kick  #win  #fitness  #fit  #motivation  #lifestyle  #cardio  #relax  #personeltrainer  #çayyolu  #pilates  #igfitness  #gym  #beastmode  #gymrat  #gymlife  #fitnessman  #enerji  #sporkoçu  #guneenerikbaşla 
Start naming down below👇🏽👇🏽👇🏽!!!
Start naming down below👇🏽👇🏽👇🏽!!!
Fudbalski klubovi Crvena zvezda i Grafičar su 18. januara ove godine zvanično započeli sportsku saradnju koja predviđa razmenu fudbalera i trenera dva kluba, a ta saradnja biće nastavlja.
📷 FK Grafičar
Detalji na ⬇️🌐⬇️
http://www.serbiacorner.com/
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#superliga #serbia #best #instasoccer #footballplayer #soccergame #instafootball #football #footballgame #playerr #stadium #kicks #kick #team
Тренировка спины и рук прошла успешно😊💪 Как в принципе и все мои тренировки😄 Последнее видео, что то не так обрезала)))
Сегодня с Андреем вспоминали с чего я начинала))) И сколько мы сделали за этот год. Он был очень насыщенным. У меня стала очень интересная жизнь, когда я связала ее со спортом. .

Раньше такие посты писала, душевные😄 А сейчас все так в жизни хорошо и спокойно, как будто не моя жизнь😅(Я ж раньше всегда и в горящую избу, и коня на скаку😂) А всё потому что, есть любимый мужчина, любимая работа, сын умничка. Всё как бы говорит: «Алина, живи в кайф, хватит всякой херни уже тебе» А я что, я так и делаю😊 И очень берегу. Особенно мне нравится, что я не думаю, за меня всё решают, и знаете мне это нравится, чувствую себя женщиной, любимой и красивой (чуть чуть жирненький, но это потому что на массе😂спортики меня поймут)))😊 #winner #score #motivation #play #gameday #green #action #healthy #field #sportsday #justdoit #gymnastic #skateboarding #playing #getfit #kick #somuchfun #lifestyle #win #fitspo #loveit #prilaga #grass #train #yoga #sporty #player #goal #tagsta_sport
Тренировка спины и рук прошла успешно😊💪 Как в принципе и все мои тренировки😄 Последнее видео, что то не так обрезала))) Сегодня с Андреем вспоминали с чего я начинала))) И сколько мы сделали за этот год. Он был очень насыщенным. У меня стала очень интересная жизнь, когда я связала ее со спортом. . Раньше такие посты писала, душевные😄 А сейчас все так в жизни хорошо и спокойно, как будто не моя жизнь😅(Я ж раньше всегда и в горящую избу, и коня на скаку😂) А всё потому что, есть любимый мужчина, любимая работа, сын умничка. Всё как бы говорит: «Алина, живи в кайф, хватит всякой херни уже тебе» А я что, я так и делаю😊 И очень берегу. Особенно мне нравится, что я не думаю, за меня всё решают, и знаете мне это нравится, чувствую себя женщиной, любимой и красивой (чуть чуть жирненький, но это потому что на массе😂спортики меня поймут)))😊 #winner  #score  #motivation  #play  #gameday  #green  #action  #healthy  #field  #sportsday  #justdoit  #gymnastic  #skateboarding  #playing  #getfit  #kick  #somuchfun  #lifestyle  #win  #fitspo  #loveit  #prilaga  #grass  #train  #yoga  #sporty  #player  #goal  #tagsta_sport 
Fudbaleri Čukaričkog pobedili su Sinđelić sa 6:0 u gostima u prijateljskom meču, koji je odigran u sklopu priprema dva kluba za nastavak sezone.
📷 FK Čukarički
Detalji na ⬇️⬇️⬇️
🌐 http://www.serbiacorner.com/
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#serbia #prijateljska #best #instasoccer #footballplayer #soccergame #instafootball #football #footballgame #playerr #stadium #kicks #kick #team
#Repost from @shivakeshav_96 with @regram.app ... Kick 😉 || Hilarious scene 🤣🤣 || watch till the end 😆 || fav dub wid fav peopl ❤️@raghu_srk @ram__6780 @nitesh_mekala 😍
#kick #raviteja #viralvideo
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FOLLOW ?👻@dubsmashtalenthyd 💚💜?👻💥 TAG US BOTH #dubsmashtalenthyd @DUBSMASHTALENTHYD 💛💕
#Repost  from @shivakeshav_96 with @regram.app ... Kick 😉 || Hilarious scene 🤣🤣 || watch till the end 😆 || fav dub wid fav peopl ❤️@raghu_srk @ram__6780 @nitesh_mekala 😍 #kick  #raviteja  #viralvideo  . . FOLLOW ?👻@dubsmashtalenthyd 💚💜?👻💥 TAG US BOTH #dubsmashtalenthyd  @DUBSMASHTALENTHYD 💛💕
It's already Saturday that the UFC returns to Europe! UFC Fight Night Gdansk, Poland will have as main event a fight in the Welterweight  division between Cowboy Donald Cerrone and the British Darren Till! Watch everything here on Fight Info PT!
É já este sábado que o UFC volta à Europa! O UFC Fight Night Gdansk,  Polónia terá como evento principal uma luta na divisão de meio médio entre o Cowboy @cowboycerrone frente ao britânico @darrentill2 !  Acompanha tudo aqui no Fight Info PT! #poland #Gdansk #ufc #ufcfighter #fighter #Fight #Championship #MMA #victory #winner #MixedMartialArts #Boxing #kick #Kickboxing #Grapling #BJJ #JiuJitsu #Judo #Sambo #MuayThai  #savate #gym #gymlife #Fit #healthylife #healthychoices #nopainnogain
It's already Saturday that the UFC returns to Europe! UFC Fight Night Gdansk, Poland will have as main event a fight in the Welterweight division between Cowboy Donald Cerrone and the British Darren Till! Watch everything here on Fight Info PT! É já este sábado que o UFC volta à Europa! O UFC Fight Night Gdansk, Polónia terá como evento principal uma luta na divisão de meio médio entre o Cowboy @cowboycerrone frente ao britânico @darrentill2 ! Acompanha tudo aqui no Fight Info PT! #poland  #Gdansk  #ufc  #ufcfighter  #fighter  #Fight  #Championship  #MMA  #victory  #winner  #MixedMartialArts  #Boxing  #kick  #Kickboxing  #Grapling  #BJJ  #JiuJitsu  #Judo  #Sambo  #MuayThai  #savate  #gym  #gymlife  #Fit  #healthylife  #healthychoices  #nopainnogain 
Missing those chants 💔😭😭😭😭 @cmpunk
@cmpunk_guy_ @cmpunk_best 🔥Follow
 @cmpunk_ufc_fighter
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#cmpunk #конормакгрегор #conormcgregor #ufc #martialarts #fight #fighters #TheMacLife #thenotorious  #ireland #russia #warmingup #traning #workout #mma #wrestling #wwe #bellator #instalike #video #box #boxing #kickboxing #kick #vines #sport #ready #movement #menshealth
@mcgregorboom - THIS IS THE MAC LIFE
👉🏻 @mcgregorboom
👉🏻 @mcgregorboom
👉🏻 @mcgregorboom
👉🏻 @mcgregorboom
👉🏻 @mcgregorboom
Всё лучшее в одном паблике!

Берёте наше видео, отмечайте нас.
@mcgregorboom - THIS IS THE MAC LIFE 👉🏻 @mcgregorboom 👉🏻 @mcgregorboom 👉🏻 @mcgregorboom 👉🏻 @mcgregorboom 👉🏻 @mcgregorboom Всё лучшее в одном паблике! Берёте наше видео, отмечайте нас.
Nike Sock Dart 🌑⚪️
靚價預訂,又低於官方定價😈
好耐無見,深藍Sock Dart 👋🏽
又輕又舒服又易襯又靚價。。
預訂size: us6(38.5) - us13(47.5)
Pre-Order Now!接受預訂中~
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地址:澳門沙嘉都喇賈罷麗街10C號華添閣地下D座
(塔石廣場 地下隧道出口左轉,海皇飯店斜對面)
門市暫時只收現金
營業時間為 1pm - 9pm 暫無公休日
Facebook:Action Group Macau
Instagram:actiongroupmacau
Whatsapp : +85362787818
Wechat : agmacau
Nike Sock Dart 🌑⚪️ 靚價預訂,又低於官方定價😈 好耐無見,深藍Sock Dart 👋🏽 又輕又舒服又易襯又靚價。。 預訂size: us6(38.5) - us13(47.5) Pre-Order Now!接受預訂中~ --------------------- 地址:澳門沙嘉都喇賈罷麗街10C號華添閣地下D座 (塔石廣場 地下隧道出口左轉,海皇飯店斜對面) 門市暫時只收現金 營業時間為 1pm - 9pm 暫無公休日 Facebook:Action Group Macau Instagram:actiongroupmacau Whatsapp : +85362787818 Wechat : agmacau
😻♥️😼👑💪🏻👊🏻🙌🏻✨THIS IS ✨THE MAC LIFE ✨THE King Life Follow➡️ @mcgregorfamilyface @thenotoriousmmaface 
@mcgregormmaface 
@thenotoriousmma
@deedevlin1 ✨Следите за последними новостями в моей группе Follow ➡️ @thenotoriousmmaface @mcgregormmaface @mcgregorfamilyface  вся новая информация только о Коноре МакГрегоре
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#conormcgregor #конормакгрегор #conormcgregor #ufc #martialarts #fight #fighters #TheMacLife #thenotorious #irish #ireland #russia #warmingup #traning #workout #mma #wrestling #wwe #bellator #instalike #video #box #boxing #kickboxing #kick #vines #sport #ready #movement #menshealth #floydmayweather
😻♥️😼👑💪🏻👊🏻🙌🏻✨THIS IS ✨THE MAC LIFE ✨THE King Life Follow➡️ @mcgregorfamilyface @thenotoriousmmaface @mcgregormmaface @thenotoriousmma @deedevlin1 ✨Следите за последними новостями в моей группе Follow ➡️ @thenotoriousmmaface @mcgregormmaface @mcgregorfamilyface вся новая информация только о Коноре МакГрегоре ✨ ✨ ✨ ✨ #conormcgregor  #конормакгрегор  #conormcgregor  #ufc  #martialarts  #fight  #fighters  #TheMacLife  #thenotorious  #irish  #ireland  #russia  #warmingup  #traning  #workout  #mma  #wrestling  #wwe  #bellator  #instalike  #video  #box  #boxing  #kickboxing  #kick  #vines  #sport  #ready  #movement  #menshealth  #floydmayweather 
Ustasi ve cekirge.. master and the grasshopper 👊👊👊 @kilicgokhanofficial #kickboks #kickbox #kickboxinggirl #punch #kick #training #tb #strong #cekirge #antrenman
Ahmed Said od jučer trenira s drugom momčadi Hajduka po odluci trenera Carrilla zbog ne discipline 
Detalji na ⬇️⬇️⬇️
🌐 http://www.croatiacorner.com/
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#croatia #hnl #best #instasoccer #footballplayer #soccergame #instafootball #football #footballgame #playerr #stadium #kicks #kick #team
The king at practice @LeoMessi
🔴Comment Below🔵
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Follow me[@lm10vfx] For More!
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👑 Feedback Is Always Appreciated! 👑
🚫 Hate Or Advertisement Will Blocked 🚫
🙌 Thanks For All The Support 🙌
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❌Ignore Tags❌
 #soccer#ball#futbol#tagsforlikes#futball #kick#pass#shoot#score#goal#field#tflers#net#team#soccerball#photooftheday#instafutbol#instagood#grass#run#soccergame#fifa#worldcup#mesi#suarez#forzabarca#penaldo#neymar#umtiti#deulofeu
The king at practice @LeoMessi 🔴Comment Below🔵 ◽◽◽◽◽◽◽◽◽◽ Follow me[@lm10vfx] For More! ◽◽◽◽◽◽◽◽◽◽◽◽◽◽ 👑 Feedback Is Always Appreciated! 👑 🚫 Hate Or Advertisement Will Blocked 🚫 🙌 Thanks For All The Support 🙌 ◽◽◽◽◽◽◽◽◽◽◽◽◽◽ ❌Ignore Tags❌  #soccer #ball #futbol #tagsforlikes #futball  #kick #pass #shoot #score #goal #field #tflers #net #team #soccerball #photooftheday #instafutbol #instagood #grass #run #soccergame #fifa #worldcup #mesi #suarez #forzabarca #penaldo #neymar #umtiti #deulofeu 
Nike Sock Dart 🔘⚪️
靚價預訂,又低於官方定價😈
好耐無見,深灰Sock Dart 👋🏽
又輕又舒服又易襯又靚價。。
預訂size: us6(38.5) - us13(47.5)
Pre-Order Now!接受預訂中~
---------------------
地址:澳門沙嘉都喇賈罷麗街10C號華添閣地下D座
(塔石廣場 地下隧道出口左轉,海皇飯店斜對面)
門市暫時只收現金
營業時間為 1pm - 9pm 暫無公休日
Facebook:Action Group Macau
Instagram:actiongroupmacau
Whatsapp : +85362787818
Wechat : agmacau
Nike Sock Dart 🔘⚪️ 靚價預訂,又低於官方定價😈 好耐無見,深灰Sock Dart 👋🏽 又輕又舒服又易襯又靚價。。 預訂size: us6(38.5) - us13(47.5) Pre-Order Now!接受預訂中~ --------------------- 地址:澳門沙嘉都喇賈罷麗街10C號華添閣地下D座 (塔石廣場 地下隧道出口左轉,海皇飯店斜對面) 門市暫時只收現金 營業時間為 1pm - 9pm 暫無公休日 Facebook:Action Group Macau Instagram:actiongroupmacau Whatsapp : +85362787818 Wechat : agmacau
Spending my birthday at the places that bring me joy ❤
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@smaifitness
#teampollet #muaythai #fight #training #knees #elbows #motivation #gym #dedication #love #mma #bjj #kickboxing #fun #shadowboxing #ufc #kick #fightgirls #fightcamp #roundhouse #kick #fightcamp
The moment football changed forever😍🙇
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@footballdrug
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#soccer #ball #futbol #socialenvy #PleaseForgiveMe #futball #kick #pass #shoot #score #goal #field #net #team #soccerball #photooftheday #instafutbol #instagood #grass #run #soccergame #fifa #worldcup
What is the difference between hard skills and soft skills? As well as providing a history of your experience, your resume is the perfect place to highlight your strengths and abilities.
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#youngtribune #funnyvideo #lmao #meme #olympic #sports #sport #active #fit #football #soccer #basketball #futball #ball #gametime #fun #game #games #crowd #fans #play #playing #player #score #goal #kick #throw #pass #win #nicekicks
www.youngtribune.com
What is the difference between hard skills and soft skills? As well as providing a history of your experience, your resume is the perfect place to highlight your strengths and abilities. ---------------------- #youngtribune  #funnyvideo  #lmao  #meme  #olympic  #sports  #sport  #active  #fit  #football  #soccer  #basketball  #futball  #ball  #gametime  #fun  #game  #games  #crowd  #fans  #play  #playing  #player  #score  #goal  #kick  #throw  #pass  #win  #nicekicks  www.youngtribune.com
Lokosi izbacili Dinamo Bukurešt i prošli u sljedeću rundu juniorske LP, sljedeći protivnik je Željezničar... 📷 Ivan Santro 
Detalji na ⬇️⬇️⬇️
🌐 http://www.croatiacorner.com/
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#uefa #juniori #croatia #lokosi #best #instasoccer #footballplayer #soccergame #instafootball #football #footballgame #playerr #stadium #kicks #kick #team
Here's a #stencil. 🌚
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#fighting #mma #kick #kungfu #art #arte #drawing #graffiti #streetart
One of my favorite records is 30!! Happy birthday #INXS #KICK #whyvinylmatters
In November 2017 start onze eerste Indoor Soccer Competitie! We zijn nog op zoek naar een aantal heren- en damesteams maar wees er snel bij want vol is vol! Voor meer informatie of het inschrijfformulier kunt u mailen naar planning@dongemondsoccercenter.nl of bel 0610289827. Tot dan! •
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#indoorsoccer #indoor #soccer #competitie #voetbal #fifa #fifa18 #keeper #skills #kick #soccer #sport #adidasfootball #nikefootball #football #nederland #brabant #onsbrabant #amateur #voetballen #fifaworldcup #goal #instagood #penalty #hardwork #worldcup #footballer #stadium #fans
In November 2017 start onze eerste Indoor Soccer Competitie! We zijn nog op zoek naar een aantal heren- en damesteams maar wees er snel bij want vol is vol! Voor meer informatie of het inschrijfformulier kunt u mailen naar planning@dongemondsoccercenter.nl of bel 0610289827. Tot dan! • • • • • • • #indoorsoccer  #indoor  #soccer  #competitie  #voetbal  #fifa  #fifa18  #keeper  #skills  #kick  #soccer  #sport  #adidasfootball  #nikefootball  #football  #nederland  #brabant  #onsbrabant  #amateur  #voetballen  #fifaworldcup  #goal  #instagood  #penalty  #hardwork  #worldcup  #footballer  #stadium  #fans 
We’ve had the devil inside for the last 3 decades #KICK turns 30 today! @officialinxs #INXS #MichaelHutchence
Człowiek chce sobie poćwiczyć a tu jakieś zaczepki... 😡😡😡
#muaythai #goodmorning #thailand #diamondmuaythai #polishgirl #love #thai #boxing #kick #elbow #knee #punchingbag #morning #kawaii #instagood #instadaily #followme
Another shot I got. 
Experimenting with sporty poses. 
Sometimes you gotta kick stuff out your way to get what you want. Some things are a fight but the result is worth it. 
Model @astra00 
#sports 
#ukmodel 
#portrait 
#ukportrait 
#blaqpix2016 
#londonphotographer 
#kick
Throw back to the first uppercut I ever threw ✊️ ---------------------------------------------------- .
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#boxing #boxingtraining #fighthype #k1 #boxinglife #ufc #ufctraining #sydney #bangkok #knee #glory #bellatorkb #muaythaiinamerica #muaythaiincanada #thailand #phuket #mmafighter #elbow  #kick #fighters #sportshighlights #houseofhighlights #westernsydney #penrith
La Came Dosson partirà oggi in aereo da Treviso, direzione Bari, per raggiungere Martina Franca per la quinta sfida del Campionato Italiano Futsal di Serie A prevista per domani sera alle ore 20.45.
I bianco-blu si scontreranno in trasferta, presso il PalaWojtyla di Martina Franca, con il BlockStem Cisternino C5 avversario fresco di promozione in Serie A ma costruito fin dall’estate per diventare una nuova stella polare nel firmamento del futsal italiano.

I pugliesi arrivano a questo appuntamento lanciatissimi e come rivelazione del campionato. Sono riusciti a conquistare 3 punti pesantissimi sia in casa del Pescara C5 sia del Feldi Eboli e a stoppare la corazzata Napoli sul 2-2. Ora nel nuovo appuntamento davanti ai loro caldissimi tifosi non intendono fermare questa striscia positiva. Nessun infortunio per gli uomini di Basile anche se l’unica nota stonata sarà la squalifica del bomber De Matos.
Dalla sponda dossonese Sylvio Rocha fa trapelare la parola d’ordine umiltà. La strepitosa vittoria contro il Napoli C5 e la provvisoria vetta della classifica a braccetto con l’A&S non devono diventare un boomerang per possibili cali di concentrazione. Fortunatamente l’infermeria non segnala presenze e le squalifiche sono tenute distanti da un ottimo curriculum comportamentale fino ad ora tenuto da tutti gli atleti. Bellomo e compagni hanno per le mani un jolly fondamentale per dimostrare una prova di maturità.
Ci sono quindi tutti gli ingredienti giusti per i nostri ragazzi per andare a caccia di ulteriori conferme e punti salvezza in Serie A. L’appuntamento per i tifosi è dunque fissato per venerdì 20 ottobre alle ore 20.45, gara che sarà trasmessa in diretta streaming sulla pagina facebook del FUTSAL CISTERNINO. FORZA CAME!!! #seriea #calcioa5 #camedossonc5 #futsal #lnf #ligafutsal #divisionec5 #ball #field #fifa #futball #futbol #goal #grass #instafutbol #instagood #kick #net #pass #photooftheday #run #score #shoot #soccer #soccerball #soccergame #team #worldcup @futsal_cisternino
La Came Dosson partirà oggi in aereo da Treviso, direzione Bari, per raggiungere Martina Franca per la quinta sfida del Campionato Italiano Futsal di Serie A prevista per domani sera alle ore 20.45. I bianco-blu si scontreranno in trasferta, presso il PalaWojtyla di Martina Franca, con il BlockStem Cisternino C5 avversario fresco di promozione in Serie A ma costruito fin dall’estate per diventare una nuova stella polare nel firmamento del futsal italiano. I pugliesi arrivano a questo appuntamento lanciatissimi e come rivelazione del campionato. Sono riusciti a conquistare 3 punti pesantissimi sia in casa del Pescara C5 sia del Feldi Eboli e a stoppare la corazzata Napoli sul 2-2. Ora nel nuovo appuntamento davanti ai loro caldissimi tifosi non intendono fermare questa striscia positiva. Nessun infortunio per gli uomini di Basile anche se l’unica nota stonata sarà la squalifica del bomber De Matos. Dalla sponda dossonese Sylvio Rocha fa trapelare la parola d’ordine umiltà. La strepitosa vittoria contro il Napoli C5 e la provvisoria vetta della classifica a braccetto con l’A&S non devono diventare un boomerang per possibili cali di concentrazione. Fortunatamente l’infermeria non segnala presenze e le squalifiche sono tenute distanti da un ottimo curriculum comportamentale fino ad ora tenuto da tutti gli atleti. Bellomo e compagni hanno per le mani un jolly fondamentale per dimostrare una prova di maturità. Ci sono quindi tutti gli ingredienti giusti per i nostri ragazzi per andare a caccia di ulteriori conferme e punti salvezza in Serie A. L’appuntamento per i tifosi è dunque fissato per venerdì 20 ottobre alle ore 20.45, gara che sarà trasmessa in diretta streaming sulla pagina facebook del FUTSAL CISTERNINO. FORZA CAME!!! #seriea  #calcioa5  #camedossonc5  #futsal  #lnf  #ligafutsal  #divisionec5  #ball  #field  #fifa  #futball  #futbol  #goal  #grass  #instafutbol  #instagood  #kick  #net  #pass  #photooftheday  #run  #score  #shoot  #soccer  #soccerball  #soccergame  #team  #worldcup  @futsal_cisternino
👉🏼👉🏼👍🏼@kubilay_hoca 🥊🥋🥋🤼‍♂️🏋🏼🎖🏅🥇..........................................................................................:::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: #wushu#turkey #kickboxing #mma #ufc #kickboks #muaythai #kickbox #kick #martialarts #judo #karate #bjj #jiujitsu #fighter #combat #kungfu #capoeira #wingchun #aikido #gym #fitness#fit #photography #yoga #futbol #yogalife#zumba #love#izmit
👉🏼👉🏼👍🏼@kubilay_hoca 🥊🥋🥋🤼‍♂️🏋🏼🎖🏅🥇..........................................................................................:::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: #wushu #turkey  #kickboxing  #mma  #ufc  #kickboks  #muaythai  #kickbox  #kick  #martialarts  #judo  #karate  #bjj  #jiujitsu  #fighter  #combat  #kungfu  #capoeira  #wingchun  #aikido  #gym  #fitness #fit  #photography  #yoga  #futbol  #yogalife #zumba  #love #izmit 
Eine super Kombination für Kampfsportler um einerseits Schnelligkeit, andererseits Technik und Präzision zu trainieren! Und wenn die Ferse richtig trifft, gehen die Lichter aus 🙈💪🏽💥✨#taekwondo #tkdlove #kick #bestkick #speed #power #flexibility #passion #motivation #gym #legday #workout #workoutvideo #trainingday #lovesport #instasport #tkd #karate #boxing #judo #bjj #mma
Some times I train, most times I game. 
#Repost @withoutlimits_sc (@get_repost)
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Finishing off our strength workout with a pad session,Yuri @kingchopstick showing she still has it even after an hour of Kettlebells 
#muaythai #pads #kick #punch #knee #elbow #kickboxing #boxing #kettlebells #strength #strong #fit #healthy #hardwork #neverquit #fitspo #instafit #fitfam #yoro #fightclub
🇺🇸Kimbo vs Gennon🇺🇸
😱ММА БЕЗ ПЕРЧАТОК!
📲Follow Page @mixfight_russia 
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#video #box #boxing #kickboxing #kick #vines #sport #ready #movement #fitness #mayweather #thenotorious #irish #ireland #russia #warmingup #training #workout #mma #wrestling #wwe #bellator #instalike #конормакгрегор #conormcgregor #ufc #martialarts #fight #fighters #themaclife
🏀Boss..😼👑💪🏻👊🏻🙌🏻✨THIS IS ✨THE MAC LIFE ✨THE King Life Follow➡️ @mcgregorfamilyface @thenotoriousmmaface 
@mcgregormmaface 
@thenotoriousmma
@deedevlin1 ✨Следите за последними новостями в моей группе Follow ➡️ @thenotoriousmmaface @mcgregormmaface @mcgregorfamilyface  вся новая информация только о Коноре МакГрегоре
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#conormcgregor #конормакгрегор #conormcgregor #ufc #martialarts #fight #fighters #TheMacLife #thenotorious #irish #ireland #russia #warmingup #traning #workout #mma #wrestling #wwe #bellator #instalike #video #box #boxing #kickboxing #kick #vines #sport #ready #movement #menshealth #floydmayweather
🏀Boss..😼👑💪🏻👊🏻🙌🏻✨THIS IS ✨THE MAC LIFE ✨THE King Life Follow➡️ @mcgregorfamilyface @thenotoriousmmaface @mcgregormmaface @thenotoriousmma @deedevlin1 ✨Следите за последними новостями в моей группе Follow ➡️ @thenotoriousmmaface @mcgregormmaface @mcgregorfamilyface вся новая информация только о Коноре МакГрегоре ✨ ✨ ✨ ✨ #conormcgregor  #конормакгрегор  #conormcgregor  #ufc  #martialarts  #fight  #fighters  #TheMacLife  #thenotorious  #irish  #ireland  #russia  #warmingup  #traning  #workout  #mma  #wrestling  #wwe  #bellator  #instalike  #video  #box  #boxing  #kickboxing  #kick  #vines  #sport  #ready  #movement  #menshealth  #floydmayweather 
INXS / Kick
Happy 30th Birthday to INXS’s outstanding blockbuster album ‘Kick’ - one of my favourite albums from the 80s. It’s one of the most listenable albums I know and is never too far from my turntable. INXS had been ‘kicking around’ for a few years but it was this LP that truly catapulted them to the limelight. It’s easily the best album they did and is practically flawless from start to finish. It’s also quite versatile, mixing in rock, dance, electro, funk and rap into their style. Pick a tune: the boisterous thwack of ‘Guns in the Sky’, the slick ‘Devil Inside’, the seductive ‘Mediate’, the ghostly and timeless ‘Never Tear Us Apart’ and, obviously ‘Need You Tonight’ - a fine a single as there ever was. It’s all gold. Couldn’t resist adding some extra ‘kicks’ - a pair of 30th anniversary Air Max 1s I bought recently. 1987 was clearly a good year!

#vinyl #records #instavinyl #vinylrecords #recordcollection #wax #nowplaying #vinylcollection #vinyladdict #inmycollection #vinylcollector #cratedigger #vinylporn #vinyljunkie #vinyligclub #vinylcommunity #vinyloftheday #vinylcollectionpost #nowspinning #michaelhutchense #30today #Kick #INXS #needyoutonight #1987 #nikeairmax1 #nike #sneakers #kickstagram
INXS / Kick Happy 30th Birthday to INXS’s outstanding blockbuster album ‘Kick’ - one of my favourite albums from the 80s. It’s one of the most listenable albums I know and is never too far from my turntable. INXS had been ‘kicking around’ for a few years but it was this LP that truly catapulted them to the limelight. It’s easily the best album they did and is practically flawless from start to finish. It’s also quite versatile, mixing in rock, dance, electro, funk and rap into their style. Pick a tune: the boisterous thwack of ‘Guns in the Sky’, the slick ‘Devil Inside’, the seductive ‘Mediate’, the ghostly and timeless ‘Never Tear Us Apart’ and, obviously ‘Need You Tonight’ - a fine a single as there ever was. It’s all gold. Couldn’t resist adding some extra ‘kicks’ - a pair of 30th anniversary Air Max 1s I bought recently. 1987 was clearly a good year! #vinyl  #records  #instavinyl  #vinylrecords  #recordcollection  #wax  #nowplaying  #vinylcollection  #vinyladdict  #inmycollection  #vinylcollector  #cratedigger  #vinylporn  #vinyljunkie  #vinyligclub  #vinylcommunity  #vinyloftheday  #vinylcollectionpost  #nowspinning  #michaelhutchense  #30today  #Kick  #INXS  #needyoutonight  #1987  #nikeairmax1  #nike  #sneakers  #kickstagram 
Masala Chips @scenemcr 
#Indian #Food #EatMCR #Review #MCRDrink #Spicy #Naan #Chilli #MasalaChips #Kick #Salad #SceneMCR #MCR #HalalNorthWest #Foodie #Eat #Travel #StreetFood #Kitchen #Explore #Restaurant #Review #Lensfocus #Blogger #Multicultural #Halal #Spinningfields #Lunch #DineUK #Chips #EatHalalNorthwest
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Masala Chips @scenemcr #Indian  #Food  #EatMCR  #Review  #MCRDrink  #Spicy  #Naan  #Chilli  #MasalaChips  #Kick  #Salad  #SceneMCR  #MCR  #HalalNorthWest  #Foodie  #Eat  #Travel  #StreetFood  #Kitchen  #Explore  #Restaurant  #Review  #Lensfocus  #Blogger  #Multicultural  #Halal  #Spinningfields  #Lunch  #DineUK  #Chips  #EatHalalNorthwest  . . . . Check out my blog - http://lensfocusblog.wordpress.com/ Leave a comment and follow for post notifications 😊🙌 All Pictures Are Taken By Me.Do Not Claim Them As Your Own. If You Do Repost Them Tag This Account. 😊
FINALLY HIS FIRST GOAL! WOOHOO!OX IN THE BOX! 7-0.After drawing with the mancs we won 7-0, hopefully it goes uphill all the way! #sports #sport #active #fit #football #soccer #ynwa #futball #ball #balls #lfc #game #games #crowd #fans #play #playing #player #field #green #grass #score #goal #action #kick #throw #pass #win #winning
Дорогие друзья ☝️осталось совсем немного времени и мест☝️ в наш очередной ФИТНЕС-ТУР ☝️☝️☝️
Если вы еще думаете что делать на новый год☝️ то мы вам предлагаю начать его со спорта и хорошей компании 🥇🥇🥇
С 3 по 14 января будем тренироваться и наслаждаться не сугробами и елочками, а морем, солнцем и пальмами в потрясающе красивом Тайланде! ☀☀☀
Скорее присоединяйся к нам, ведь новогодние праздники все ближе, а количество мест органичено ☝🏻☝🏻☝🏻подробности ⬆ в direct или по ссылке в профиле! #bestkimbestteam #фитнестур #тур #путешествие #тайланд #пхукет #камала #phuket #kamalabeach#мировойрекорд #ЗОЖ #фитнес #бали #фитнестур #bestkimbestteam #lesmills #usmedica #sport #sportsday #instasport #instagramanet #instatag #gametime #fun #games #fans #play #player #goal #kick #box #budettour
Дорогие друзья ☝️осталось совсем немного времени и мест☝️ в наш очередной ФИТНЕС-ТУР ☝️☝️☝️ Если вы еще думаете что делать на новый год☝️ то мы вам предлагаю начать его со спорта и хорошей компании 🥇🥇🥇 С 3 по 14 января будем тренироваться и наслаждаться не сугробами и елочками, а морем, солнцем и пальмами в потрясающе красивом Тайланде! ☀☀☀ Скорее присоединяйся к нам, ведь новогодние праздники все ближе, а количество мест органичено ☝🏻☝🏻☝🏻подробности ⬆ в direct или по ссылке в профиле! #bestkimbestteam  #фитнестур  #тур  #путешествие  #тайланд  #пхукет  #камала  #phuket  #kamalabeach #мировойрекорд  #ЗОЖ  #фитнес  #бали  #фитнестур  #bestkimbestteam  #lesmills  #usmedica  #sport  #sportsday  #instasport  #instagramanet  #instatag  #gametime  #fun  #games  #fans  #play  #player  #goal  #kick  #box  #budettour 
Juventus - Sporting Lisbona 2-1 (1-1)
@miralem_pjanic 
@juventus
Juventus - Sporting Lisbona 2-1 (1-1) @miralem_pjanic @juventus
😘😘😘😘
#sabriyesengul @sabriyesengul #sabişim #şampiyon #kick #sadem
Good performance yesterday. The more important thing is the three points. Now let's focus on the Premier League. @manchesterunited 🔥🍀 〰〰〰〰〰〰〰〰〰〰〰〰
Check my bio I sell Man U jersey for 30$🔴
115 likes for a new Post🤘🏻
Follow me to be informed: @untdnews 
Active the notifications🤙
Like my posts for new posts!⚠
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Ignore: #manutd #mutour #football #mercato #manchesterunited #untdnews #pogba #lukaku #mata #ibrahimovic #degea #herrera #transfer #soccer #kick #futbol #run #soccergame #fifa #worldcup #team #pass #untdnews
Good performance yesterday. The more important thing is the three points. Now let's focus on the Premier League. @manchesterunited 🔥🍀 〰〰〰〰〰〰〰〰〰〰〰〰 Check my bio I sell Man U jersey for 30$🔴 115 likes for a new Post🤘🏻 Follow me to be informed: @untdnews Active the notifications🤙 Like my posts for new posts!⚠ - - - - Ignore: #manutd  #mutour  #football  #mercato  #manchesterunited  #untdnews  #pogba  #lukaku  #mata  #ibrahimovic  #degea  #herrera  #transfer  #soccer  #kick  #futbol  #run  #soccergame  #fifa  #worldcup  #team  #pass  #untdnews 
👏🏽Like That 👀 @50cent 🌊@ThaRealLiLDG ON YOUTUBE 👂🏽#imjustbeinghonest #RNS 🇩🇴 #Producer #studio #beat #beats #hiphop #trap #rap #artists #WHYLIE 💯 #LiLDG 🌙 #GRIND 🌛 #Flstudio #protools #session ‼️ #base 😱 #Free #Music #independent #produced #Typebeats 🙌🏽 #chef #beatsforsale #Instrumental #Tunes #Fruityloops 🌟#808 #kick #sample #sample 💦
Facce sorridenti anche dopo l'allenamento☝
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#soccer #ball #futbol #futball #kick #pass #shoot #score #goal #field #TFLers #net #team #soccerball #photooftheday #instafutbol #instagood #grass #run #soccergame #fifa #worldcup
Oxfordshire kickboxing club at wood farm primary school is the place to be on a Monday and Thursday evening, 7-8pm. 
#kickboxing #Oxford #Oxfordshire #goactive #Oxfordshiremind #fitness #punch #kick #team
Deze plaat voor mijn kop is 30 jaar oud vandaag. 1987 was het beste muziekjaar ooit. Bewijsstuk O. 🎶 •
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#kick #inxs #vinyl #album #instavinyl #classic #np #nowplaying
This #kick duo is my life. @jacquelinef143 @beingsalmankhan
This #kick  duo is my life. @jacquelinef143 @beingsalmankhan
За фотку респектую @bocharova.photo .
Фотограф от богов, запечатлит Вас в любом виде - 
фото свадебные, ню, посмертные, bdsm, gangbang, детский праздник в Макдональдс и много че еще интересного. Будете в Киевграде не проебитесь мимо🙆
За фотку респектую @bocharova.photo . Фотограф от богов, запечатлит Вас в любом виде - фото свадебные, ню, посмертные, bdsm, gangbang, детский праздник в Макдональдс и много че еще интересного. Будете в Киевграде не проебитесь мимо🙆
Отмечайте нас на своих фото и видео или присылайте их в директ, ставьте хэштэг #boecmoscowclub
Лучшие будут опубликованы✅
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Tag us on your photos and videos or send in direct, put the #boecmoscowclub hashtag
Best will be published✅
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#boecmoscowclub #ufc #taekwondo #tkd #moscow #msc #sport #fight #kick #video #москва #мск #тхэквондо #ткд #mma #sportclub #единоборства #топ #top #complexkicks #nice #nicekicks #540kick #tkdwtf #russiateam #rus #russia #martialarts
Отмечайте нас на своих фото и видео или присылайте их в директ, ставьте хэштэг #boecmoscowclub  Лучшие будут опубликованы✅ . Tag us on your photos and videos or send in direct, put the #boecmoscowclub  hashtag Best will be published✅ . #boecmoscowclub  #ufc  #taekwondo  #tkd  #moscow  #msc  #sport  #fight  #kick  #video  #москва  #мск  #тхэквондо  #ткд  #mma  #sportclub  #единоборства  #топ  #top  #complexkicks  #nice  #nicekicks  #540kick  #tkdwtf  #russiateam  #rus  #russia  #martialarts 
A hook punch in is performed by turning the core muscles and back, thereby swinging the arm, which is bent at an angle near or at 90 degrees, in a horizontal arc into the opponent. A hook is usually aimed at the chin, but it can also be used for body shots, especially to the liver.

To become a certified Boxercise Instructor email:
Info@Boxercise.net
#конормакгрегор #conormcgregor #ufc #martialarts #fight #fighters #themaclife #thenotorious #irish #ireland #russia #warmingup #traning #workout #mma #wrestling #wwe #bellator #instalike #video #box #boxing #kickboxing #kick #vines #sport #ready #movement #menshealth #respect
A hook punch in is performed by turning the core muscles and back, thereby swinging the arm, which is bent at an angle near or at 90 degrees, in a horizontal arc into the opponent. A hook is usually aimed at the chin, but it can also be used for body shots, especially to the liver. To become a certified Boxercise Instructor email: Info@Boxercise.net #конормакгрегор  #conormcgregor  #ufc  #martialarts  #fight  #fighters  #themaclife  #thenotorious  #irish  #ireland  #russia  #warmingup  #traning  #workout  #mma  #wrestling  #wwe  #bellator  #instalike  #video  #box  #boxing  #kickboxing  #kick  #vines  #sport  #ready  #movement  #menshealth  #respect 
Holy crap! T.J Dillashaw liked my martial arts post! Rated number 2 bantamweight in the world and number 13 P4P in the UFC.

Speechless.

The way this dude moves and fights is something else; one of the few able to switch-step effectively and come at angles with techniques that would usually be impossible.

This is where my father and I tend to differ in philosophy when it comes to fighting. Dad thinks better to learn to fight really well from either orthodox or southpaw stance, master one, where as I'll say develop a style that allows you to switch between them as the fight dictates; you don't need to perfect all techniques on both sides if you can switch between stances for different purposes.

T.J is insanely good at this and allows him to be creative and unpredictable. True honor he spent the time to toss me a like. Chalk that up as a W.

UFC 217 on November 4 people! 
#taekwondo #tkd #karate #mma #kickboxing #martialarts #martialartist #kick #punch #ufc #training #judo #bjj #muaythai #guard #tjdillashaw #UFC217 @tjdillashaw
Holy crap! T.J Dillashaw liked my martial arts post! Rated number 2 bantamweight in the world and number 13 P4P in the UFC. Speechless. The way this dude moves and fights is something else; one of the few able to switch-step effectively and come at angles with techniques that would usually be impossible. This is where my father and I tend to differ in philosophy when it comes to fighting. Dad thinks better to learn to fight really well from either orthodox or southpaw stance, master one, where as I'll say develop a style that allows you to switch between them as the fight dictates; you don't need to perfect all techniques on both sides if you can switch between stances for different purposes. T.J is insanely good at this and allows him to be creative and unpredictable. True honor he spent the time to toss me a like. Chalk that up as a W. UFC 217 on November 4 people! #taekwondo  #tkd  #karate  #mma  #kickboxing  #martialarts  #martialartist  #kick  #punch  #ufc  #training  #judo  #bjj  #muaythai  #guard  #tjdillashaw  #UFC217  @tjdillashaw
‏PSG goals against Anderlecht - Champions League 2017/2018
‎اهداف باريس سان جيرمان ضد اندرلخت - دوري ابطال اوروبا ٢٠١٧/٢٠١٨
‏  #football #neymar #seriea #football #neymar #seriea #footballgame #comments #chelsea
‏ #byrenmunich #messi #ronaldo #laliga #soccer #hala_madrid  #kick #wining #manchester_city #halamadrid #bundesliga #acmilan #juventus #psg #barcelona #sport #manchester_united #goal #asroma #footballislife #player #followme #cristianoronaldo
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‎تعليقك يدعمنا .. تابعنا 😏👍🏻
‏PSG goals against Anderlecht - Champions League 2017/2018 ‎اهداف باريس سان جيرمان ضد اندرلخت - دوري ابطال اوروبا ٢٠١٧/٢٠١٨ ‏ #football  #neymar  #seriea  #football  #neymar  #seriea  #footballgame  #comments  #chelsea  ‏ #byrenmunich  #messi  #ronaldo  #laliga  #soccer  #hala_madrid  #kick  #wining  #manchester_city  #halamadrid  #bundesliga  #acmilan  #juventus  #psg  #barcelona  #sport  #manchester_united  #goal  #asroma  #footballislife  #player  #followme  #cristianoronaldo  ‎‏Your comment supports us.. follow us 😏👍🏻 ‎تعليقك يدعمنا .. تابعنا 😏👍🏻
Happiee diwali to all ❤ my friends & followers 
Specially  to you❤❤@shraddhakapoor_my_life 
Sincere request from my side to all of you this year… coming from the heart, don’t burst firecrackers this Diwali. The condition that our country landed in last year… the pollution, the air that we were breathing was devastating ENJOY THIS DIWALI WITH UR LOVE 
@shraddhakapoor_my_life . .
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#shraddha #shraddhakapoor #shrddhamybae #love #life #cute 
#shraddhakapoorweloveyoutothemoonandbackandrepeat 
#shraddhakapoorsuperfans #adishra #shrddha_alia_ 
#sidharthmalhotra #shrutihassan #shahidkapoor #shahrukhkhan 
#actors #bollywoodsalman #salmankhan #salman #beingsalmankhan #beinghuman #kick #saljacq #bollywoodcute #ranbir #ranbirkapoor #katrinakaif  #jaggajasoos #anushkasharma #aliabhatt
Happiee diwali to all ❤ my friends & followers Specially to you❤❤@shraddhakapoor_my_life Sincere request from my side to all of you this year… coming from the heart, don’t burst firecrackers this Diwali. The condition that our country landed in last year… the pollution, the air that we were breathing was devastating ENJOY THIS DIWALI WITH UR LOVE @shraddhakapoor_my_life . . . . . . #shraddha  #shraddhakapoor  #shrddhamybae  #love  #life  #cute  #shraddhakapoorweloveyoutothemoonandbackandrepeat  #shraddhakapoorsuperfans  #adishra  #shrddha_alia_  #sidharthmalhotra  #shrutihassan  #shahidkapoor  #shahrukhkhan  #actors  #bollywoodsalman  #salmankhan  #salman  #beingsalmankhan  #beinghuman  #kick  #saljacq  #bollywoodcute  #ranbir  #ranbirkapoor  #katrinakaif   #jaggajasoos  #anushkasharma  #aliabhatt 
Bayern Munich goals against Celtic - Champions League 2017/2018
‎اهداف بايرن ميونخ ضد سيلتيك - دوري ابطال اوروبا ٢٠١٧/٢٠١٨
‏  #football #neymar #seriea #football #neymar #seriea #footballgame #comments #chelsea
‏ #byrenmunich #messi #ronaldo #laliga #soccer #hala_madrid  #kick #wining #manchester_city #halamadrid #bundesliga #acmilan #juventus #psg #barcelona #sport #manchester_united #goal #asroma #footballislife #player #followme #cristianoronaldo
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Bayern Munich goals against Celtic - Champions League 2017/2018 ‎اهداف بايرن ميونخ ضد سيلتيك - دوري ابطال اوروبا ٢٠١٧/٢٠١٨ ‏ #football  #neymar  #seriea  #football  #neymar  #seriea  #footballgame  #comments  #chelsea  ‏ #byrenmunich  #messi  #ronaldo  #laliga  #soccer  #hala_madrid  #kick  #wining  #manchester_city  #halamadrid  #bundesliga  #acmilan  #juventus  #psg  #barcelona  #sport  #manchester_united  #goal  #asroma  #footballislife  #player  #followme  #cristianoronaldo  ‎‏Your comment supports us.. follow us 😏👍🏻 ‎تعليقك يدعمنا .. تابعنا 😏👍🏻