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Quiet momma time before the hubs finally gets home from work. I am in desperate need of some prayer time. After playing at the aquatic center with the kids for a bit and putting them to bed, my brother came back over for a visit.
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He told me to sit down because there was something serious he had to tell me. He proceeded to talk and said "I found a tick on my arm after we cleaned your garden." What the heck!?!?!?!?!?!? The word tick instantly sent me to bad places in my head. Sometimes I can be so dramatic and I let my anxiety get the best of me.
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Uh...no. I am NOT going down the path of freak outs and anxious feelings. I got to whip out my daily devotional book and spend some time with the Big Man.
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We are healthy. We are safe. Life is good. My heart is full!
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#blessedandbeautifulfitness
Quiet momma time before the hubs finally gets home from work. I am in desperate need of some prayer time. After playing at the aquatic center with the kids for a bit and putting them to bed, my brother came back over for a visit. . He told me to sit down because there was something serious he had to tell me. He proceeded to talk and said "I found a tick on my arm after we cleaned your garden." What the heck!?!?!?!?!?!? The word tick instantly sent me to bad places in my head. Sometimes I can be so dramatic and I let my anxiety get the best of me. . Uh...no. I am NOT going down the path of freak outs and anxious feelings. I got to whip out my daily devotional book and spend some time with the Big Man. . We are healthy. We are safe. Life is good. My heart is full! . #blessedandbeautifulfitness 
Missing all our sweet babies!  Don't you love it when you ask a child to smile and they decide it's time to perform?
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#grandbabies #grandmother #grandparents #funnykids #missthemall #sillyboy #thehappynow #theeverydayproject #theartofslowliving #keepitsimple #thatsdarling #sweetness #love #kidsarethebest #smiling #grandbabyobsessed #cracksmeup #happyboy #bigboy #moments #sharethejoy #parenting #grandparenting
Master Builders at Local Smile Co today!! Makes us smile every evening to see the creative minds of our future....and boy is our future bright with these kiddos!!! #masterbuilders #localsmileco #smile #creativeminds #brightfuture #kidsarethebest 😎🍍🐢
According to my kids, eating asparagus is the equivalent of:
1. Eating spiders cooked on rotten eggs mixed with daddy's boogers.
2. Alligator poop that is eaten by a chipmunk, pooped out and barfed on.
3. More disgusting than puked up ants and goldfish. 
My biggest concern is how they know all this... #kidsarethebest
According to my kids, eating asparagus is the equivalent of: 1. Eating spiders cooked on rotten eggs mixed with daddy's boogers. 2. Alligator poop that is eaten by a chipmunk, pooped out and barfed on. 3. More disgusting than puked up ants and goldfish. My biggest concern is how they know all this... #kidsarethebest 
A sweet gift from an equally sweet child, treats from a good ol' Canadian boy, and an incredible Talent Show: it was a great Tuesday in room 208! *
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​#iteachthird 
#teachersofinstagram #iteachtoo #teachersofig #teachersfollowteachers #iteach #teacherspayteachers #tpt #iteachthird #gradethree #thirdgrade #meandmythrees #208isgreat #canadianteacher #ontarioteacher #proudteacher #kidsarethebest #petvalu #charliethegolden #bluejaysbaseball #talentshow
A sweet gift from an equally sweet child, treats from a good ol' Canadian boy, and an incredible Talent Show: it was a great Tuesday in room 208! * * * * * * ​#iteachthird  #teachersofinstagram  #iteachtoo  #teachersofig  #teachersfollowteachers  #iteach  #teacherspayteachers  #tpt  #iteachthird  #gradethree  #thirdgrade  #meandmythrees  #208isgreat  #canadianteacher  #ontarioteacher  #proudteacher  #kidsarethebest  #petvalu  #charliethegolden  #bluejaysbaseball  #talentshow 
Snuck in my workout while the kids were settling down watching Frozen before bed. Nothing like woding to "Let it Go" 😂😂#kidsarethebest #noexcuses #fitlife  5RFT  20 KB Thrusters (20 each arm)  20 KB Sumo Deadlift High-Pull (pausing at the top)  20 Leg Lifts  20 Windshield Wipers
Snuck in my workout while the kids were settling down watching Frozen before bed. Nothing like woding to "Let it Go" 😂😂#kidsarethebest  #noexcuses  #fitlife  5RFT 20 KB Thrusters (20 each arm) 20 KB Sumo Deadlift High-Pull (pausing at the top) 20 Leg Lifts 20 Windshield Wipers
Disclaimer: excuse my face. i had to hide my curls in a #beanie because this weather was not doing it any favours 
it was raining heavily, thank god i had my little helper to hold the umbrella 🌂 #rain #rainyday #takingawalk #littlehelper #baby #babies #babyboy #babiesofig #babiesofinstagram #mixedbaby #mixedbabies #whatswrongwithmyface #darkcircles #istillloveme #cutestbabyever 
he was AMAZED by the #raindrops on our clear #umbrella #kidsarethebest
My 10 year old was suddenly transformed into a teenager today.. why do braces make kids look so stinking old!! #braceface #stopgrowingup #imold #kidsarethebest #heycrazypantsinthebackseatyourenext
That's the best we could do with getting them to smile. 😂Didn't help that it was very bright out. #visitinggrandma #mandatorypic #weloveyougrandma
"Do the palm trees 🌴 outside of our house have coconuts on them?!" #kidsarethebest #vacation
Working from home during some nap/quiet time. I used to love desktops, but more and more I think that laptops are the way to go. Thoughts!?
#blessedandbeautifulfitness
Working from home during some nap/quiet time. I used to love desktops, but more and more I think that laptops are the way to go. Thoughts!? #blessedandbeautifulfitness 
The boys were still napping, I couldn't fall back asleep after a crazy dream, so I jumped (well rolled off the bed 😁) and logged into my online gym and did a brand new 18 min HITT Workout and it was awesome! 
It flew by and I love how they always have someone modifying the moves so no matter your condition you are not never left out!! BOOM 👊 
Oh and the best part.... My sweet 4 yr old said " Mommy you are so strong!" Ugh talk about tugging my heart strings! 💕
This is was just what I needed to keep going and know I am doing a good thing for me and my family! I'm setting a good for my boys and that means the world to me!  This is why I never give up, even when I have to modify and why even when we are super busy or I am really tired, I don't let that stop me.  Because I have 4 beautiful blue eyes watching me and cheering me on💙 
#ilovewhatido #kidsarethebest #mycheerleaders #mywhy #mystrength #fitnessgoals #mygoals #myjourney #settingagoodexample #feelinggood #myboys #lettinggoofmyfears #pregnancylife #healthypregnancy #postpartumweightloss #weightlossafterbaby
The boys were still napping, I couldn't fall back asleep after a crazy dream, so I jumped (well rolled off the bed 😁) and logged into my online gym and did a brand new 18 min HITT Workout and it was awesome! It flew by and I love how they always have someone modifying the moves so no matter your condition you are not never left out!! BOOM 👊 Oh and the best part.... My sweet 4 yr old said " Mommy you are so strong!" Ugh talk about tugging my heart strings! 💕 This is was just what I needed to keep going and know I am doing a good thing for me and my family! I'm setting a good for my boys and that means the world to me! This is why I never give up, even when I have to modify and why even when we are super busy or I am really tired, I don't let that stop me. Because I have 4 beautiful blue eyes watching me and cheering me on💙 #ilovewhatido  #kidsarethebest  #mycheerleaders  #mywhy  #mystrength  #fitnessgoals  #mygoals  #myjourney  #settingagoodexample  #feelinggood  #myboys  #lettinggoofmyfears  #pregnancylife  #healthypregnancy  #postpartumweightloss  #weightlossafterbaby 
So much #love from this little guy yesterday! Exactly what I needed during this #bittersweet time. Thanks for always #brightening my day P! 
#kidsarethebest #feelingblessed #hugs #💜 #summer #lovehim #mysunshine
Summer this year will be at Zoo Boise a lot! || My family and I do have some amazing trips planned for the summer but I know some of my sons favorite moments will be days like these. Moms sometimes (and me included) feel like we need to do a lot traveling in order for our kids to enjoy the summer. Kids can be very easily entertained you have just got to find things they love!  #loveforanimals#komododragon#summertime#keepitsimple#kidsarethebest#mylittleboy#prekbound#growinguptoofast#growingupidaho#blessed#explore#instablog
Summer this year will be at Zoo Boise a lot! || My family and I do have some amazing trips planned for the summer but I know some of my sons favorite moments will be days like these. Moms sometimes (and me included) feel like we need to do a lot traveling in order for our kids to enjoy the summer. Kids can be very easily entertained you have just got to find things they love! #loveforanimals #komododragon #summertime #keepitsimple #kidsarethebest #mylittleboy #prekbound #growinguptoofast #growingupidaho #blessed #explore #instablog 
Enough is enough!!! No excuses friends...get up and do something to put yourself first!!! You are worth all the happiness in the world!!!
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Stop with the guilt. Stop with the blame. Stop with the judgement and worry of what others will think.
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I am telling you that the self loathing and beating oneself up for various reasons does NOT need to happen!!! I can NOT explain enough how self love and caring for oneself is life changing!!!! Please make changes to better yourself today! Tough love...BOOM!!!
#blessedandbeautifulfitness
Enough is enough!!! No excuses friends...get up and do something to put yourself first!!! You are worth all the happiness in the world!!! . Stop with the guilt. Stop with the blame. Stop with the judgement and worry of what others will think. . I am telling you that the self loathing and beating oneself up for various reasons does NOT need to happen!!! I can NOT explain enough how self love and caring for oneself is life changing!!!! Please make changes to better yourself today! Tough love...BOOM!!! #blessedandbeautifulfitness 
New #summer do! @ashleygolcher and her #hair #skills ☺️🙌🏾 The chica can't stop saying how much she loves it! Wooooot #thelmaandlouise #adventures #myjellybean #kidsarethebest #cheyennestealin #carjams
Fun. No reason.
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#kidsareamazing
Training with the next generation of street devils.  #ffm #frankfurt #skate #kidsarethebest #kids #nextgenerationpunx #skateboarding #punkrockeducation
Normally a shot of the first dance with someone in the way would be deleted for favor of better images. This, however, is our new favorite #firstdance moment. #weddingkids #realweddings #maineweddingphotographer #maineweddings #kidsarethebest
Yes, today will be a VERY good day! 🙆🏾‍♀️ @brucekey & @b_nessa_ please tell Makai that I said thank you for his super sweet note! 😘 #goodmorning #keepingthisforever #postitnotehoarder #friendlyreminder #haveagoodday #mydayisbetteralready #kidsarethebest #todayisagoodday #tuesdaythoughts
My middle daughter wrote this. ❤️ #kidsarethebest #sidewalkchalk #lovemykiddos #sosweet
Впустите солнышко в свою жизнь,
Пусть любовь наполняет все ваши дела!!! 💜💜💜
•••••••••••••••••••••
Зайка в свободной продаже
✨ цена 1200 руб
✨ рост 60 см с ушками
✨ выполнена из гипоаллергеной пряжи
✨ наполнитель холофайбер
Впустите солнышко в свою жизнь, Пусть любовь наполняет все ваши дела!!! 💜💜💜 ••••••••••••••••••••• Зайка в свободной продаже ✨ цена 1200 руб ✨ рост 60 см с ушками ✨ выполнена из гипоаллергеной пряжи ✨ наполнитель холофайбер
TONIGHT! 
XTREME CAMP is here! Wear your crazy socks and bring your friends! 4yrs-5th grade, from 6-8:30pm, come join the fun! #xtremecamp #genesismetro #kidsarethebest #allaboutkids #jesusloveskids
"Mama, Kekse backen" und da es für Schneemänner noch zu früh ist, mussten haltdie Waldtiere her😂
#momof2 #momlife #keksegehenimmer #kidsarethebest #slowliving #baking #kitchen #cookies
📘✖️R E A D I N G✖️📘
Sharing books with children is about SO much more than reading the words!
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Most people always face their kids away from them, but you can clearly see that turning them towards you is so much more interactive!
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Expressions on your face, tone of voice, asking questions, being interactive are all really
🌟P O S I T I V E🌟ways to ensure active engagement & create a love for books & reading with your little ones!
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P.S- excuse the terrible angle & triple chin!😂
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#booksarelearning #readingisnotjustsayingthewords #booksbooksbooks
📘✖️R E A D I N G✖️📘 Sharing books with children is about SO much more than reading the words! . Most people always face their kids away from them, but you can clearly see that turning them towards you is so much more interactive! . Expressions on your face, tone of voice, asking questions, being interactive are all really 🌟P O S I T I V E🌟ways to ensure active engagement & create a love for books & reading with your little ones! . P.S- excuse the terrible angle & triple chin!😂 . . #booksarelearning  #readingisnotjustsayingthewords  #booksbooksbooks 
אין דברים כאלה😍💃
#love #kidsarethebest #watchme #endoffirstgrade
You light up our life. Alhamdulillah #kidsarethebest
I feel so happy that I found child-friendly nailpolish for my lovely Ipek. Everytime Ipek asked me to put my nailpolish on her nails. But I tought that it contains harmful elements. This nailpolish is washable and parabens free. Snails are eco-friendly, water based nailpolishes and the most important point is that  you can wash it off with WATER AND SOAP!! Highly recommended!!!! Thank u @snailsuae for this perfect product! Now Ipek is so happy with her colorful nails! You can find this Snails at @hamleysuae
I feel so happy that I found child-friendly nailpolish for my lovely Ipek. Everytime Ipek asked me to put my nailpolish on her nails. But I tought that it contains harmful elements. This nailpolish is washable and parabens free. Snails are eco-friendly, water based nailpolishes and the most important point is that you can wash it off with WATER AND SOAP!! Highly recommended!!!! Thank u @snailsuae for this perfect product! Now Ipek is so happy with her colorful nails! You can find this Snails at @hamleysuae
She's back in my bed.  It's almost midnight.  We're talking about forest fires. 
#gotosleep #tired #snapchat #itslate #serious #kidsarethebest #butimtired #lilweirdo
@varundvn with Ahil 👑
He looks so cute with kids!!😍😍
Varun with kids is the best thing!!!❤️❤️👌🏻👌🏻
#VARUN #AHIL #KIDS #KIDSARETHEBEST #LOVE #LIFE
Tonight we were all (but Jaden) circled around in the girls room doing our proverbs devotional before bed since we didn't get to it this morning. I was in the middle of sharing my heart for growing in wisdom when Nora gets up and starts going around tapping each head, "duck, duck, duck..." we all laughed and I said, "Nora, we aren't playing duck duck goose right now, baby...we are talking about God!" She stops, looks at me, thinks, then continued walking around tapping heads, "God, God, God..." #kidsarethebest
#daddywasntasleepipromise
Tonight we were all (but Jaden) circled around in the girls room doing our proverbs devotional before bed since we didn't get to it this morning. I was in the middle of sharing my heart for growing in wisdom when Nora gets up and starts going around tapping each head, "duck, duck, duck..." we all laughed and I said, "Nora, we aren't playing duck duck goose right now, baby...we are talking about God!" She stops, looks at me, thinks, then continued walking around tapping heads, "God, God, God..." #kidsarethebest  #daddywasntasleepipromise 
Day 3 of my self love journal... as I accidently fell asleep with the baby yesterday 🙈...
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Creating a Vision of Where I Want to Be in 5 Years
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My dream has always been to be a stay at home mama, but I didn't realize until recently that I also wanted to be part of something life changing as well. My family comes first, hands down. However, changing my life for the better and helping others do the same thing  is so crazy rewarding!!!There is no way that I could or would EVER choose to do the full time working mom thing again. Luckily for me, I can do both and find a balance. This coaching mama isn't going anywhere!! My kids and I get to spend ALL day together and I can coach while they are sleeping, napping, enjoying a snack and during quiet time!! Winning!!!! That's my phrase for the day! 😍
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#blessedandbeautifulfitness
Day 3 of my self love journal... as I accidently fell asleep with the baby yesterday 🙈... ------------------- Creating a Vision of Where I Want to Be in 5 Years ------------------- My dream has always been to be a stay at home mama, but I didn't realize until recently that I also wanted to be part of something life changing as well. My family comes first, hands down. However, changing my life for the better and helping others do the same thing is so crazy rewarding!!!There is no way that I could or would EVER choose to do the full time working mom thing again. Luckily for me, I can do both and find a balance. This coaching mama isn't going anywhere!! My kids and I get to spend ALL day together and I can coach while they are sleeping, napping, enjoying a snack and during quiet time!! Winning!!!! That's my phrase for the day! 😍 . #blessedandbeautifulfitness 
This #pawpatrol girl is ready for bed #bedtime #kidsarethebest
Don't worry, I've got him covered. 😂⚾️ #flyball #kidsarethebest
I miss playing all day... the shirt ⚡is a picture of her and I in the therapy room 🇿🇦 #occupationaltherapy #children #paedsot #paeds #otlife #paedsotlife #kidsarethebest #laughingallday #playingallday
We are raising a child who loves vegetables fresh from the garden. 🌱 I very much hope his love of being barefoot in the garden and singing to growing seeds lasts his whole life long. ☆
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#blessed #countrylife #livethelittlethings #simplelife #radishes #letthembelittle
Look who Pastor Juan ran into in the store? His reaction when he saw his pastor "I didn't know my pastor had to go shopping too?!" Yes, RJ Pastors are human too!! 😂🤣😌 #littlepeople #littlemembers #shopping #kidsarethebest #holycitykids #cutenessoverload #pastorsarehumantoo #hcc #holycitychurch #hcckids #Godscreation #thefuture@#nextgen #futureleaders
Loving this, he is getting better and better. #pianokids #babynephew #musicalprodigy #musicalinstrument #piano #kidsarethebest
Little angel face 😇💙
Little angel face 😇💙
Ryann's barbie style #familyportrait of us 🤣 we are rad + kinda creepy 🤘🏻 #kidsrule #summervacation #radkid #barbie #kindacreepy #kidsareawesome #imagination #family #kidsarethebest #xoxo
Got a Skype from these two today 😁 #kidsarethebest #domesticatedwildlife
I hope he always loves her like this. #love #siblings #bigbrother #kidsarethebest #stayathomemom #daycarelife
The toy room is almost complete!! Feeling good!! It's crazy how some simple organizational tricks can improve our physical space and well being!!! 😚
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#blessedandbeautifulfitness
The toy room is almost complete!! Feeling good!! It's crazy how some simple organizational tricks can improve our physical space and well being!!! 😚 . #blessedandbeautifulfitness 
The true art form of #WonMooHapkido is realized when we begin to win the battles we engage within ourselves and can take these lessons outside the dojang. This is the transformative power of the #martialart we are honored to share at Cali Camp.

On a physical level, Won Moo Hapkido’s primary focus is self-defense. Yet, it teaches more than that. It challenges and perfects one’s character through rigorous physical and mental discipline.
The true art form of #WonMooHapkido  is realized when we begin to win the battles we engage within ourselves and can take these lessons outside the dojang. This is the transformative power of the #martialart  we are honored to share at Cali Camp. On a physical level, Won Moo Hapkido’s primary focus is self-defense. Yet, it teaches more than that. It challenges and perfects one’s character through rigorous physical and mental discipline.