We have drop-off activities available at My Gym this week! Playtime is great but we know parents also need some kid-free time for important calls, work and more. Here are the options:
●Wednesday 1:00-4:00 Preschool Prep - accepting potty trained children 3-4.5 years.
●Thursday 10:30-1:30 Preschool Prep - same as above
●Friday 10/20/17 5:30-8:30 Parents' Night Out. Mini-Pumpkin Painting!! Ages 3-9 years.
Please email us firstname.lastname@example.org or leave a message 575-4975 to reserve a place.
I received a massive e-book order for my 'Kids Go Green' book today, for a kids wellness conference in Atlanta. Thanks to all the mums who voted for me!! I wrote this whilst living in the jungle - all in pursuit of trying to answer the most pressing questions on kids health. ❤️🙏❤️#kidshealth#highvibrationliving
As much as we love seeing our families, we do not want to see your kiddos get the flu this season! Please schedule your flu shot now if you have not already done so. We just opened an evening clinic on Tuesday, October 24th from 5-7pm. Call the office now to schedule as spots will fill up fast! #flushot#kidshealth#healthykids#kcpediatrics#kckids
Getting ready for The PurposeFULL Woman: Loxley tonight in my fuzzy socks. Yes I am aware it’s almost noon, but I don’t care!
Come join us at 6:15! Watch out, I may just wear my fuzzy socks tonight! 😜😂 If you know of a function The PurposeFULL Woman would be welcome at, we would love to come meet you and speak to your neck of the woods! PM Caris or I! We would love to meet you face to face!
If you want to know what The PurposeFULL Woman movement is, go to my bio and listen to our podcasts! ❤️
So my little guy Brendan (5) had a very rough day yesterday at school. They have been talking about fire safety, and yesterday they brought a simulator to school (looks like a camper) but it’s like a little house and they teach them how to get out safely. BUT, they have a little smoke inside...and needless to say, he FREAKED out!!! And i can understand, for a 5 year old going through all these drills can cause a little anxiety. All day yesterday he kept asking me if there would be a fire at our house or at the school 😞We talked a lot about why they do this, but he was still anxious to go to school today. So I applied some Console down his spine, and applied over his heart. I love using oils when we aren’t feeling well health wise...but it is so powerful using oils to help with our emotions. Hopefully my little guy will have a better day.
Another of little dudes teatime favourites. Fruity chicken 👌🏼 Made with chicken, mango, raisins, peas cumin and water. Easy peasy 🍋 squeezy.
However...tonight for some reasons he wasn't a big fan of his carrots which is odd. Then after tea he had his banana custard and he found a piece of carrot and popped it into his custard and ate it! 😱 What on earth!
Not only do doTERRA do amazing essential oils they also have a wide range of top notch supplements!
We personally use the
💪🏽 PB Assist (probiotic)
💤Serenity capsules (all natural non groggy sleep aid)
💪🏽DDR Prime (for cellular health, function and renewal)
💪🏽 Lifelong Vitality pack (hands down the best supplements I've ever had - great for omega oils, food nutrient and cellular support. No brain fog, I sleep better, less anxiety pretty much 🌟🌟🌟)
💪🏽Mito2Max (packed full of adaptogens a substance that helps the body adapt to stress. Really helpful for my adrenal fatigue as it also has loads of B-vitamins.) #pseoafseries
👧 a2z and IQ omega kids supplements (to help keep out girls health and fighting fit, and squished full of healthy fats for brain development and mood stability.
Which are your fav doterra supplements?
If you aren't already on the doTERRA band wagon and would like to get started feel free to pop me a message below or a DM with any questions and I'll be happy to help 😘💕🌱 •••
Article link in bio
1. Bahan-bahannya diperoleh secara alami
Formula Kids Syrup dirancang untuk mendorong sistem imun secara alami
dan membantu Megatasi gejala batuk king kus, Pilek, Flu dan Bronchitis & Croup Panas dalam Bermasalah di saluran pernapasan.
2. Kualitas premium madu manuka MGOTM 250+
Dijamin mengandung 250 mg/kg methylglyoxal
3. Kombinasi yang ampuh
Kombinasi yang sinergis antara madu manuka MGOTM 250+ dengan tradisional herbal digunakan untuk sifat ekspektoran pada produk ini
4. Rasa yang enak!
5. Tersedia dalam ukuran 100ml
Thankful for having options for clean, safe products! I encourage you to download the Think Dirty app and scan the products you are currently using! Let's talk about getting the yuck out of your home and switching to Thieves! 🌿
This bottle of goodness has been a life saver since I was diagnosed with my heart condition. These strong Heart meds keep me awake at night and make for very restless sleep when I finally do actually sleep.
Serenity in capsules and in a diffuser help me SO much! They relax me during the night so I can sleep a bit more. It still isn’t perfect sleep, but it’s something even with these strong meds! Before heart meds I slept like a baby on these capsules. No need for sleeping meds here!
Serenity is safe to ingest and promotes relaxation.
Before reaching for sleeping meds, you need to try these. They are amazing and better for you too! Who ready to try them out? PM me!
Yes sometimes its a kinda hard to believe that these oils do work. Hasilnya kadang2 ngga instan jadi kadang susah banget utk percaya. Padahal memang dasar pemakaian oil adalah sabar. Kayak skincare. Krn oil bukan obat, oil menutrisi tubuh dan mendorong racun keluar dari tubuh. Maka hasilnya ngga instan.
Seminggu yanglalu aisyah kl bangun malam trs minta susu, suka kedengeran agak bunyi gitu napasnya. Selalu di tengah malam menuju subuh. Padahal anaknya ngga batuk, ngga pilek juga. Kenapa ya ini? Tp kalo awal2 tidur ngga bunyi. Aneh kan. Ini anak kan ngga biasanya napasnya bunyi gini.
Jadi emaknya ya usaha. Kasih Myrtle lah, sehari minimal 3x tiap habis mandi sama mau tidur, di dada punggung leher. Trs kasih Thieves jg biar setrong krn skrg udah mulai ujan. Di spine sama di telapak kaki kalo tidur. Gitu aja terus tiap hari. Udh hampir seminggu. .
Kemaren udah ngga bunyi lagi tu napasnya. Hari ini juga. Tapi ampuuuuuun seharian nangis aja ngerengek2, ngga mau makan, ngga mau minum. Glendotan aja di kaki sm minta gendong. Emaknya udh emosi aja. Nangisnya jg gak wajar, ampe jerit2 gitu. Gak biasanya banget. .
Daripada makin parah emaknya pake Peace and calming. Anaknya sekalian juga! Dicolekin ke leher, pergelangan tangan sm ubun2. Bodoamat. Kali aja anteng..
Lah anteng beneran! Abis itu tidur2an.. ketawa2. Tiba2 dia duduk, batuk sekali, trs muntahin lendir banyak, lebih dari setangkup tangan emaknya. Ampe bleber dr tangan. Abis itu udah, dia bediri,ketawa2, trs joget. Laaaah?
Alhamdulillah sepertinya memang oil membantu. Pake proses dan ga instan. Biasa dia sakit batuk gitu pake obat aja lendirny ga keluar. Ini kok alhamdulillah keluar.. yah syukurlah aisyah cocok. Emak mah yg penting anake sehat to. .
'I'm a GAPS Kid' is a cute and colourful 32 page book created for kids on the GAPS protocol and written by a Mum with firsthand experience of the GAPS Diet.
Parents can use the book to encourage, motivate, educate and entertain kids who are doing the GAPS protocol, while helping them learn about GAPS too!
This is also the perfect book to start reading to your kids in the lead up to commencing GAPS.
We have one to give away so please comment below by telling us why you would love to win this book. Entries close Sunday 22 October and the winner will be announced on Wednesday 25 October.
You can find it here:
Regram 📸 @imagapskid
Only 20 spots available at my exclusive workshop!
Look and feel great without compromising your health -learn how to detox your beauty cabinet and ditch the toxins.
Details at www.thenaturalswitch.com.au under My Services. Link in profile or DM for details.
Special freebie in this week’s e-news! An eBook to help take out the fuss and stress of getting good food into your little ones!
It’s not too late to receive your free copy - head to www.thenaturalswitch.com.au to sign up to my blog and receive this eBook (by Saturday 21st October). If you subscribe to my blog already, be sure to check your junk mail if you haven’t yet received your freebie!
#MeetMCRI : A/Prof Jeff Craig | Senior Research Fellow in Environmental & Genetic Epidemiology Research. “I study the role of epigenetics in the early life origins of chronic disease. We know that environments we encounter in the first 1000 days of life can change gene activity through changes to epigenetic switches and that these changes can last a lifetime. They can also predispose us to chronic diseases, from heart disease to autism.
Through my research, I have shown that exposures such as alcohol or folate consumption in pregnancy can alter epigenetic switches. My ultimate goal is to be able to predict a child’s risk for specific disorders, to then lessen the impact of disorders such as cerebral palsy and autism.
My greatest achievement was to work on a scientific problem to make a technical breakthrough that I patented and saw applied by biotech companies around the world. This method allows scientists to get rid of ‘unwanted’ DNA in a sample and keep the important stuff. This method was used for many years to make tools for cancer diagnosis.
An interesting fact about me is that I have run seven marathons since arriving in Melbourne 19 years ago!”
When should you use warm compress vs cold compress or vice versa? Glad you asked 😉.
❄️ Cold compress is a fantastic, effective and all-natural go-to for reducing inflammation and swelling, relieving bumps and bruises, and soothing bug bites or burns.
🔥 Warm compress can ease aches and pains, provide warmth and comfort, and calming relief for tired or tight muscles. A good rule of thumb is to observe and listen to what works best for your little ones 😊.
It may differ from time to time and all comes down to individual needs. Don't forget to top off the first aid experience with a big, cozy, cuddle 💚#WellnessWednesday#SoothingSaviour#firstaid#BodyICEKids