Oh just your regular "I've been debating whether or not to post things like this" posts...
And to be honest, I'm not exactly happy with this photo. I took it & immediately pointed out the negative. The flaws. What looks okay but could be better. What looks awful. How odd I think my body shape is. How I come off a bit sleezy. Which is never my intention, folks. 😅😅😅😅😅
And I know that may seem selfish. But to each their own. I am allowed to be dissatisfied with the way I look.
With that being said!!!! I have decided, that I don't care what anyone thinks. That this journey is mine & no one else's. That I shouldn't beat myself up over the small shit. No one is perfect. That I've worked my ass off & I deserve to feel good about what I've accomplished in the last few years. So here it is. Hard work PAYS OFF. **peep my baby sleeping behind me!❤ #fitgoals#fitfam#transformation#shredz#shredded
I ate pretty healthy yesterday went to the gym and took zoey for a run, I had to make up for all that somehow. Burger with caramelized onion and peppers topped with goat Gouda and some chipotle aioli and a side of cheesy garlic sweet potato fries #cookingwithben
THIS is a picture of everything I ate yesterday. After a weekend of camping, enjoying cookies, ice cream & lots of bacon, I wanted to get back on track with my nutrition. What does that mean for me? It does NOT mean depriving myself! People often ask me what I "can" eat when following the programs I do. Eating clean 24/7 is NOT a reality for me or my family. I firmly believe in progress not perfection. I do my best to plan healthier meals, always drink my superfood shake & shoot for lots of water. Bottom line....DON'T let the poor choices you made over the weekend set the tone for the rest of the week. Move forward with healthier eating habits NOT restrictions.
And we have the big meat head native buddy here that was ever so nice enough to bring us moose tenderloin......bacon wrapped..... well it was clean lean eating till the bacon went on. Meh thanks to this guy I have this luxury. #moose#baconwrap#kindacleaneating#tastyeats
Post gym feast... probably could've used way more veggies, but in this concoction I have, butter, garlic, beef, kale, broccoli, Serranos, mushrooms, turmeric root, black pepper, sea salt and a little soy sauce(liquid aminos would be better along with coconut oil instead of the butter) and I gots to have that Gingerade Kombucha afterwards... #TheRollUpChef#ChandlerWatson#illcookanywhere#kindacleaneating#cleaneating#losangeles
The boyfriend and I had some time to kill so made these babies tonight 😏 .... I actually substituted the brown and white sugar with coconut sugar and is trying out these boxes of chocolate chips from Indonesia ... hmmm not sure if they're my favorite options but hey .. all for the sake of experimentation and bonding with my ❤️ #kitandlisa#madewithlove#homebaking#cookies#chocolatechipcookies#kindacleaneating
Having so much fun with vegan recipes this week!!! Tried out @hummusapien's kale and tempeh enchilada casserole and it was so dang good 👌👌👌The fam who is always confused/interested in my "healthy & weird" food, loved it too! #vegan#kindacleaneating#humpday#yummy
Wow! These were so delicious and satisfying! Avocado Ranch Chicken Salad Cups will be added to the rotation. They are "kinda clean" because it has bacon but so worth it! Below is the dressing and recipe.
Avocado Cilantro Lime Dressing
1 Avocado 🥑
1 clove Garlic, peeled
¼ cup roughly chopped cilantro
¼ greek yogurt
1 tablespoon fresh lemon 🍋 juice
3 tablespoons Olive Oil
¼ teaspoon Kosher Salt
¼ @mrsdashrecipes Water 💦
Stick in blender and duh blend!
Chicken 🍗 Salad 🥗 Lettuce Cups
🥓 6 slices of bacon, cooked until crisp and chopped
🍗 2 fully-cooked boneless and skinless chicken breasts, shredded or chopped 🍅 1 pint Roma tomatoes 🥑 1 avocado, peeled and pitted, diced
🥗 1 large head Boston lettuce
In a large bowl, add the avocado ranch dressing, bacon, chicken, and tomatoes. Fold the ingredients together until they just come together. Season to taste with salt and black pepper. Very gently fold in the avocado, making sure not to smash them into the chicken salad.
Scoop the chicken salad onto the Boston lettuce. Wrap them up and eat immediately! Enjoy!
Sunday brekky 😃☕️
A few years ago I would have been all--->
-no bread because of the carbs
-bacon & egg whites for the protein
-no cheese because 'low fat is good for you!'
-no coffee because I was scared it would promote inflammation
Now It's more like--->
-2 pieces ciabatta because carbs aren't the enemy
-haloumi because it's tastes friggen amazing
-big assed coffee with honey, cinnamon & milk 👅 !YUM!👅